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@miramanek I can’t wait to try my first recipe! Love love love it, everything, the pictures, the ingredients, the dishes .... #healthyindianfood #saffronsoul #powerfood #foodporn
✨Paleo chicken korma + coconut flour naan ✨Both recipes in my #southasianpersuasion eBook 👌🏼visit myheartbeets.com then click the “cookbooks” tab to learn more about it! #paleo #indianfood #healthyfood #healthyindianfood
Tiny @inday_nyc bowls with big tasty tofus, curried cauliflower rice, crunchy veg slaw and hot hot hot cilantro chutney at @foodtechconnect jam tonight #healthyindianfood
Tiny @inday_nyc bowls with big tasty tofus, curried cauliflower rice, crunchy veg slaw and hot hot hot cilantro chutney at @foodtechconnect jam tonight #healthyindianfood 
Really fun night at my autumnal supper club @feelwellbeing. Thank you for hosting. #supperclub #vegetarianfood #vegan #healthyindianfood #nutritious
Chickpea curry, quick and easy for a  protein packed dinner. I found this recipe on Pinterest and love having it as a meat free option  https://lovelifeeat.com/2015/01/31/quick-and-easy-chana-masala/amp/  #healthyindianfood #chanamasala #proteindinner #quickandeasyfood #lowcarbmealideas
*Subscribers Gallery*
I am forever grateful 🙏for such amazing subscribers who try my ideas and share their wonderful work with me. I really love you ❤️Swipe to see all the pics. 
Blue Teepee- by Hajra
Banana peanut icecream - by Jigyasa
Caramalised Makhane - by Richa
Diy paintings-by Rashmi
Dal paratha- by Sree
Pink Teepee-by Bhuvana
Spinach wrap- by Dimple
Cocunut ladoos- by Shivali
#amazingsubscribers #healthylunch #healthyindianfood #diyteepee #diyroomdecor #diyteepee #realliferealhome
*Subscribers Gallery* I am forever grateful 🙏for such amazing subscribers who try my ideas and share their wonderful work with me. I really love you ❤️Swipe to see all the pics. Blue Teepee- by Hajra Banana peanut icecream - by Jigyasa Caramalised Makhane - by Richa Diy paintings-by Rashmi Dal paratha- by Sree Pink Teepee-by Bhuvana Spinach wrap- by Dimple Cocunut ladoos- by Shivali #amazingsubscribers  #healthylunch  #healthyindianfood  #diyteepee  #diyroomdecor  #diyteepee  #realliferealhome 
Indian food is the best! This butter-free Butter Chicken is a total game changer! #healthyindianfood #butterchicken
What's so special about the pic.. well i cooked it my first poha!! Finally after all these years solved the mystery thru YouTube kabitas kitchen recipe ;) it brought back Pune memories n my moms poha memories ..!! 😋 #healthyindianfood
What's so special about the pic.. well i cooked it my first poha!! Finally after all these years solved the mystery thru YouTube kabitas kitchen recipe ;) it brought back Pune memories n my moms poha memories ..!! 😋 #healthyindianfood 
GUESS THE ACCURATE PLACE FROM THE FOOD IN MDS.
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GUESS THE ACCURATE PLACE FROM THE FOOD IN MDS.
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"90 Days Body transformation challenge to myself " good morning everyone I missed my workout on Sat & Sunday .. And get back to my challenge from today morning.. And one Thing I would like to share with you if you have busy Schedule like me..??? Don't worry if you do exercise 5 Days in a week  you get your expected Results with balance nutrition and Proper knowledge about Food.. #fitness #wellnesscoach #Fitnesscoach #herbalifecoach #nutritioncoach #healthyeating #healthknowing #healthyfood #healthyindia #healthyindianfood #womenhealth #menhealth #balancenutrition #exercise #gym #gymmotivation #ahmedabaddiaries #ahmedabad #ahmedabadi #healthylifestyle #healthyactivelifestyle #activelifestyle #activelife
"90 Days Body transformation challenge to myself " good morning everyone I missed my workout on Sat & Sunday .. And get back to my challenge from today morning.. And one Thing I would like to share with you if you have busy Schedule like me..??? Don't worry if you do exercise 5 Days in a week you get your expected Results with balance nutrition and Proper knowledge about Food.. #fitness  #wellnesscoach  #Fitnesscoach  #herbalifecoach  #nutritioncoach  #healthyeating  #healthknowing  #healthyfood  #healthyindia  #healthyindianfood  #womenhealth  #menhealth  #balancenutrition  #exercise  #gym  #gymmotivation  #ahmedabaddiaries  #ahmedabad  #ahmedabadi  #healthylifestyle  #healthyactivelifestyle  #activelifestyle  #activelife 
Coconut curry chicken thighs and butternut squash! #delicious #healthyindianfood #curry #currychicken #keto #ketogenic #lchf #lchfdiet #lowcarb #creativecooking #dinner  #dinnerideas #healthyfood #healthymeals thanks @freyliving for the idea! I added turmeric and chili garlic paste! So good!!
When the man is away... I eat veggie! Lemon rice, chickpea curry, red cabbage, coriander,  crushed pistachios.  Served in a cute new bowl! #vegetarianrecipes #indiancuisine #indianvegan #veganrecipes #healthyindianfood #healthyeating #cuisineindienne #chefadomicile #eathealthy #poischiche #chickpeas
Saag Paneer: Made with spinach, mustard leaves, and other fresh greens.
Order this week to get it delivered to your door in NJ and NYC! Link in Profile 👆.
#tiffins #BombayTakeout #indianfoodnyc #tiffindelivery #tiffinnyc #healthyindianfood #vegetarian #mealplan #mealprep #paneer #saagpaneer #delivery #greeneating #allnatural
FOLLOW US AND ANSWER THE QUESTION FOR DISCOUNT COUPON 
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GUESS THE ACCURATE PLACE FROM THE FOOD IN MDS.
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I just loved sharing my Kerala curry recipes with some gorgeous women and all sitting down to enjoy the fruits of our labours together! #kerala #keralafood #healthyindianfood #foodtravel
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GUESS THE ACCURATE PLACE FROM THE FOOD IN MDS.
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GUESS THE ACCURATE PLACE FROM THE FOOD IN MDS. 
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#mandsaur #mandsaurfood
#cleanindia #healthyindia #healthyfood #healthybreakfast #healthylifestyle #healthyindianfood #swachbharat #onefooddestination #indianfood #indianfoodbloggers #madhyapradesh #madhyapradeshtourism #mptourism
GUESS THE ACCURATE PLACE FROM THE FOOD IN MDS. 
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#mandsaur #mandsaurfood
#cleanindia #healthyindia #healthyfood #healthybreakfast #healthylifestyle #healthyindianfood #swachbharat #onefooddestination #indianfood #indianfoodbloggers #madhyapradesh #madhyapradeshtourism #mptourism
GUESS THE ACCURATE PLACE FROM THE FOOD IN MDS. 
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#mandsaur #mandsaurfood
#cleanindia #healthyindia #healthyfood #healthybreakfast #healthylifestyle #healthyindianfood #swachbharat #onefooddestination #indianfood #indianfoodbloggers #madhyapradesh #madhyapradeshtourism #mptourism
GUESS THE ACCURATE PLACE FROM THE FOOD IN MDS. 
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#cleanindia #healthyindia #healthyfood #healthybreakfast #healthylifestyle #healthyindianfood #swachbharat #onefooddestination #indianfood #indianfoodbloggers #madhyapradesh #madhyapradeshtourism #mptourism
GUESS THE ACCURATE PLACE FROM THE FOOD IN MDS. 
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Looking forward to visit my old friend and colleague @chefrajurawat  @zumburaclapham Best Indian food in town #indianfood #indianfoodporn #healthyindianfood #healthyfood #dairyfree #zumbura #restaurant #healthyrestaurant #cocktails #cocktailporn #indiancocktails #southlondonrestaurants #claphamoldtown #sunnysouthlondon #gghc #greatfood
Lunch ✨ 
Rice, beetroot, cucumbers, chicken and dal - so comforting .
🍚 🍗 🥒
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Lunch is a really important meal in your day. Your breakfast is all burnt out, your glucose levels are low, and your body needs energy for the rest of the day. So eat an appropriate amount of #carbs #protein #healthyfats and #minerals (mine is also rich in #iron), and #fuelup 🤓 
#beetsgiveyouiron #eatallyourbeet #eatwithmunazza #thehealthyhijabi
KAARA KADALAI PART II (Both athais are watching a classic Sivaji-Padmini black & white movie & will be back in the kitchen for the evening session 😊) #oilfree #nooil #oilfreevegan #healthyfood #healthyindianfood #healthysnack #healthysnacks #healthyindiancooking #superfood #superfoods #tasty #yum #yumm #yummy #yummyfood #healthyandtasty #indiansnack #indiansnacks #nuts #nutsaboutnuts #winterfood #winterdelicacy #homemade #madewithlove #healthysnacking #healthysnackideas #recipe #recipes #recipevideo
KAARA KADALAI PART II (Both athais are watching a classic Sivaji-Padmini black & white movie & will be back in the kitchen for the evening session 😊) #oilfree  #nooil  #oilfreevegan  #healthyfood  #healthyindianfood  #healthysnack  #healthysnacks  #healthyindiancooking  #superfood  #superfoods  #tasty  #yum  #yumm  #yummy  #yummyfood  #healthyandtasty  #indiansnack  #indiansnacks  #nuts  #nutsaboutnuts  #winterfood  #winterdelicacy  #homemade  #madewithlove  #healthysnacking  #healthysnackideas  #recipe  #recipes  #recipevideo 
Tandoori Chicken, Saag Aloo and Pilaf Rice

4 Chicken legs
For the marinade 
1 tablespoon Greek yogurt 
2 cloves crushed garlic 
1 thumb sized piece grated ginger 
1 tablespoon tandoori spice mix
1 teaspoon chilli powder 
Juice 1/2 lemon 
Saag Aloo
115g spinach 
200g new potatoes chopped and cooked.
2 onions
2 cloves crushed garlic 
Thumb sized piece grated ginger 
Teaspoon mustard seeds
Teaspoon turmeric 
Teaspoon cumin seeds
1 chopped chilli 
Pilaff rice
500g basmati rice
100g butter
1 large onion, finely chopped
2 cinnamon sticks
8 cardamom pods, split open
3 cloves
4-6 thinly pared strips lemon zest
1l boiling chicken stock or water hot 
Seasoning 
Mix the marinade ingredients together and coat the chicken. Leave for 1/2 hour but it can be marinated the day before.
Pre heat the oven 200 degrees.

Rice
Fry the onion until soft then add the ginger and garlic. Add the spices and lemon zest. Now add the rice stir and coat the rice in all the flavours. After 3 minutes add the stock, stir once more and bake for 20-25 minutes, leave to rest for 5 minutes, then fluff with a fork. 
Season with salt and pepper and roast the chicken in the oven for 45 mins.

Saag Aloo 
Sauté the onion until soft, add the garlic, ginger and mustard seeds. Allow the seeds to pop then add the turmeric, cumin and seasoning.
Stir in the potatoes and wilt in the spinach. #tandoorichicken #chicken #tandoor #indianfood #indiantakeaway #familyfood #instafood #instamums #instamothers #saagaloo #pilafrice #rice #Pilaurice #mustardseeds #cuminseeds #garlic #ginger #chilli #onion #cardamom #spinach #potato #healthytakeaway #healthyindianfood #fridaynightcurry #fridaynightcurrynight
Tandoori Chicken, Saag Aloo and Pilaf Rice 4 Chicken legs For the marinade 1 tablespoon Greek yogurt 2 cloves crushed garlic 1 thumb sized piece grated ginger 1 tablespoon tandoori spice mix 1 teaspoon chilli powder Juice 1/2 lemon Saag Aloo 115g spinach 200g new potatoes chopped and cooked. 2 onions 2 cloves crushed garlic Thumb sized piece grated ginger Teaspoon mustard seeds Teaspoon turmeric Teaspoon cumin seeds 1 chopped chilli Pilaff rice 500g basmati rice 100g butter 1 large onion, finely chopped 2 cinnamon sticks 8 cardamom pods, split open 3 cloves 4-6 thinly pared strips lemon zest 1l boiling chicken stock or water hot Seasoning Mix the marinade ingredients together and coat the chicken. Leave for 1/2 hour but it can be marinated the day before. Pre heat the oven 200 degrees. Rice Fry the onion until soft then add the ginger and garlic. Add the spices and lemon zest. Now add the rice stir and coat the rice in all the flavours. After 3 minutes add the stock, stir once more and bake for 20-25 minutes, leave to rest for 5 minutes, then fluff with a fork. Season with salt and pepper and roast the chicken in the oven for 45 mins. Saag Aloo Sauté the onion until soft, add the garlic, ginger and mustard seeds. Allow the seeds to pop then add the turmeric, cumin and seasoning. Stir in the potatoes and wilt in the spinach. #tandoorichicken  #chicken  #tandoor  #indianfood  #indiantakeaway  #familyfood  #instafood  #instamums  #instamothers  #saagaloo  #pilafrice  #rice  #Pilaurice  #mustardseeds  #cuminseeds  #garlic  #ginger  #chilli  #onion  #cardamom  #spinach  #potato  #healthytakeaway  #healthyindianfood  #fridaynightcurry  #fridaynightcurrynight 
We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing.
Eating more fresh fruits and vegetables, cooking meals at home, and reducing your intake of sugar and refined carbohydrates, on the other hand, may help to improve mood and lower your risk for health issue.

This Friday lunch we've grilled 🐔 tandoori, grilled butter potato, kachumbar salad. Dinner with is fish panini with salad and slice fruit . Enjoy! 
#eatgoodcatering #eatgoodfood #eatgood #eatgoodfeelgood #eatgoodlivegood #eathealthy #eatclean #healthymeals #healthyindianfood #localfood #sustainablefood #healtheating #makanandiet #makanansehattapienak #makansehat #langganancateringdiet #langgancatering #diet #dietfood #cateringjakartabekasi #cateringjakarta #cateringdietjkt #cateringjakarta #cateringmakanansehat
We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Eating more fresh fruits and vegetables, cooking meals at home, and reducing your intake of sugar and refined carbohydrates, on the other hand, may help to improve mood and lower your risk for health issue. This Friday lunch we've grilled 🐔 tandoori, grilled butter potato, kachumbar salad. Dinner with is fish panini with salad and slice fruit . Enjoy! #eatgoodcatering  #eatgoodfood  #eatgood  #eatgoodfeelgood  #eatgoodlivegood  #eathealthy  #eatclean  #healthymeals  #healthyindianfood  #localfood  #sustainablefood  #healtheating  #makanandiet  #makanansehattapienak  #makansehat  #langganancateringdiet  #langgancatering  #diet  #dietfood  #cateringjakartabekasi  #cateringjakarta  #cateringdietjkt  #cateringjakarta  #cateringmakanansehat 
Home-cooked healthy Indian food for lunch cooked by an expert in Ayurvedic food and author of two cookbooks.

Crisp dosas were filled with potatoes combined with cabbage, squash, onions, kale and cilantro. These came with homemade fresh coconut chutney and sambar. Even the ghee sprinkled on the dosas was homemade, from organic cultured butter.
There was also upma made with quinoa, amaranth, millet, mixed vegetables and sprouted legumes.
Dessert was saffron-flavored seera, a cream of wheat pudding with raisins and almonds, also fresh coconut burfi, accompanied by chai spiced with cardamom and black pepper.
#healthyfood #healthyindianfood #ayurveda #vegetarian #dosas #upma #seera #burfi
Home-cooked healthy Indian food for lunch cooked by an expert in Ayurvedic food and author of two cookbooks. Crisp dosas were filled with potatoes combined with cabbage, squash, onions, kale and cilantro. These came with homemade fresh coconut chutney and sambar. Even the ghee sprinkled on the dosas was homemade, from organic cultured butter. There was also upma made with quinoa, amaranth, millet, mixed vegetables and sprouted legumes. Dessert was saffron-flavored seera, a cream of wheat pudding with raisins and almonds, also fresh coconut burfi, accompanied by chai spiced with cardamom and black pepper. #healthyfood  #healthyindianfood  #ayurveda  #vegetarian  #dosas  #upma  #seera  #burfi 
KAARA KADALAI PART I 
Almost midnight hunger pangs led to my discovery of this! Another #wip by Chitra Athai! She quickly tossed this together when I was out purchasing grocery in the evening. This will be prepared tomorrow evening and a short video will be up for sure. Athai has gladly given the go ahead 😊 Oh...& this is #oilfreevegan #peanuts #healthysnack #healthysnacks #healthysnacking #oilfree #nooil #healthyfood
#healthy #tasty #yummy #indiansnack #indiansnacks #healthyindianfood #nuts #nutsaboutnuts #winterfood #winterdelicacy #homemade #madewithlove #superfoods #superfood #healthysnackideas #recipe #recipes #recipevideo
KAARA KADALAI PART I Almost midnight hunger pangs led to my discovery of this! Another #wip  by Chitra Athai! She quickly tossed this together when I was out purchasing grocery in the evening. This will be prepared tomorrow evening and a short video will be up for sure. Athai has gladly given the go ahead 😊 Oh...& this is #oilfreevegan  #peanuts  #healthysnack  #healthysnacks  #healthysnacking  #oilfree  #nooil  #healthyfood  #healthy  #tasty  #yummy  #indiansnack  #indiansnacks  #healthyindianfood  #nuts  #nutsaboutnuts  #winterfood  #winterdelicacy  #homemade  #madewithlove  #superfoods  #superfood  #healthysnackideas  #recipe  #recipes  #recipevideo 
Chickpea curry, quick and easy for a  protein packed dinner. I found this recipe on Pinterest and love having it as a meat free option  https://lovelifeeat.com/2015/01/31/quick-and-easy-chana-masala/amp/  #healthyindianfood #chanamasala #proteindinner #quickandeasyfood #lowcarbmealideas
Who wouldn’t want some creamy flavourful Palak Matar with soft gharam rotis to make a gloomy freezing afternoon better, isn’t it? 😄
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So healthy (no added cream), so tasty and so satisfying !! Oh my #lunch is absolutely done right! What about yours? 😀
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P.S: I would always prefer Palak Paneer over Palak Matar. I’m sure most of you do the same. Am I right? 😁
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#theculinarypeace #indiancuisine #northindianfood #gharkakhana #winterfood #huffpostgram #healthyfood #healthyindianfood #vegetarian #eatyourgreens #huffposttaste #indianfoodbloggers #foodphotographer #foodphotography #foodpics #foodshot #iphonephotography #foodstyling #foodblogger #food52 #f52grams #eeeeeats #nomnom #ndtvfood #foodtalkindia #foodstagram #foodfeed #buzzfeedfood #hautecuisines @betterhomesandgardensindia @discover_india @karnataka_food_diaries @walkwithindia @indianfoodiesquad @bbcgoodfood @goodfoodindia @foodgawker
Who wouldn’t want some creamy flavourful Palak Matar with soft gharam rotis to make a gloomy freezing afternoon better, isn’t it? 😄 . . So healthy (no added cream), so tasty and so satisfying !! Oh my #lunch  is absolutely done right! What about yours? 😀 . . P.S: I would always prefer Palak Paneer over Palak Matar. I’m sure most of you do the same. Am I right? 😁 . . . . . . . #theculinarypeace  #indiancuisine  #northindianfood  #gharkakhana  #winterfood  #huffpostgram  #healthyfood  #healthyindianfood  #vegetarian  #eatyourgreens  #huffposttaste  #indianfoodbloggers  #foodphotographer  #foodphotography  #foodpics  #foodshot  #iphonephotography  #foodstyling  #foodblogger  #food52  #f52grams  #eeeeeats  #nomnom  #ndtvfood  #foodtalkindia  #foodstagram  #foodfeed  #buzzfeedfood  #hautecuisines  @betterhomesandgardensindia @discover_india @karnataka_food_diaries @walkwithindia @indianfoodiesquad @bbcgoodfood @goodfoodindia @foodgawker
did you know that every batch of our modern Bombay mixes is baked by hand in our home kitchen? there’s nothing like the fragrant aroma of toasted Indian spices wafting through the kitchen - even the postman liked what he smelt #modernbombaymixes #abritishfavouritereinvented
did you know that every batch of our modern Bombay mixes is baked by hand in our home kitchen? there’s nothing like the fragrant aroma of toasted Indian spices wafting through the kitchen - even the postman liked what he smelt #modernbombaymixes  #abritishfavouritereinvented 
Breakfast- Upma (semolina cooked in veggies)
Pitted Prune
Blueberries 
Swipe left for after picture.
She loved the upma today and ate almost all of it, she’s been off berries for sometime though, maybe its because they don’t taste as good in this season, but i keep offering anyway, I know her love for berries will come back soon ✌🏼
She also had some yoghurt after. 
Plate from @bamboo_bamboo.uk 
#blwideasmeals #blwideas #babyledweaningindia #babyledweaning #blwindia #breakfast #breakfastideas #breakfastinspiration #babymeals #babybreakfast #healthybreakfast #healthyeating #healthylifestyle #parenting #whatamyeats #toddlermeals #toddlersofinstagram #parenthood #ukparentbloggers #mumswithcameras #babyfoodblog #healthyindianfood #indianbreakfast
Breakfast- Upma (semolina cooked in veggies) Pitted Prune Blueberries Swipe left for after picture. She loved the upma today and ate almost all of it, she’s been off berries for sometime though, maybe its because they don’t taste as good in this season, but i keep offering anyway, I know her love for berries will come back soon ✌🏼 She also had some yoghurt after. Plate from @bamboo_bamboo.uk #blwideasmeals  #blwideas  #babyledweaningindia  #babyledweaning  #blwindia  #breakfast  #breakfastideas  #breakfastinspiration  #babymeals  #babybreakfast  #healthybreakfast  #healthyeating  #healthylifestyle  #parenting  #whatamyeats  #toddlermeals  #toddlersofinstagram  #parenthood  #ukparentbloggers  #mumswithcameras  #babyfoodblog  #healthyindianfood  #indianbreakfast 
After spending the morning frolicking with the dogs in the snow, it’s time to huddle up with a cosy blanket and a hot mug of chai. I’ve also taken our sweet potato and mung bean curry out of the freezer to whip up for dinner later. The perfect warming and nourishing meal to warm my frozen fingers and toes 😍 #dhikarifoods #indianfoodforamodernpalate
After spending the morning frolicking with the dogs in the snow, it’s time to huddle up with a cosy blanket and a hot mug of chai. I’ve also taken our sweet potato and mung bean curry out of the freezer to whip up for dinner later. The perfect warming and nourishing meal to warm my frozen fingers and toes 😍 #dhikarifoods  #indianfoodforamodernpalate 
Boneless indian chicken thighs with avocado and spinach salad....a great healthy recipe for the family and a good one for meal prepping lunches! (No oil or butter needed and you only need to add a tiny pinch of salt)! 😍😍😍
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🍗Place 12 boneless chicken thighs in a bowl and squeeze half a large lime or a full small one onto the chicken. 🍗Add half tsp haldi and half tsp of red deggi mirch. Mix well
🍗 Leave in the fridge for half an hour.
🍗After 30 mins, take the chicken out of the fridge and add 2 tbsp @fage 0% fat yoghurt.
🍗Add 1 tbsp grated ginger, half a tbsp crushed garlic, 1 tsp cumin powder and 1 tsp corriander powder
🍗Add Salt to taste, half tsp black pepper and a handful of fresh chopped corriander
🍗Mix together and leave to marinate in the fridge for 3-4 hours.
🍗Cook in a piping hot oven (270 degrees) for 30 mins or until water dries and chicken starts to sizzle.
#healthyindianfood #indiancuisine #indiancooking #thehealthyindian #asiancuisine
Boneless indian chicken thighs with avocado and spinach salad....a great healthy recipe for the family and a good one for meal prepping lunches! (No oil or butter needed and you only need to add a tiny pinch of salt)! 😍😍😍 . 🍗Place 12 boneless chicken thighs in a bowl and squeeze half a large lime or a full small one onto the chicken. 🍗Add half tsp haldi and half tsp of red deggi mirch. Mix well 🍗 Leave in the fridge for half an hour. 🍗After 30 mins, take the chicken out of the fridge and add 2 tbsp @fage 0% fat yoghurt. 🍗Add 1 tbsp grated ginger, half a tbsp crushed garlic, 1 tsp cumin powder and 1 tsp corriander powder 🍗Add Salt to taste, half tsp black pepper and a handful of fresh chopped corriander 🍗Mix together and leave to marinate in the fridge for 3-4 hours. 🍗Cook in a piping hot oven (270 degrees) for 30 mins or until water dries and chicken starts to sizzle. #healthyindianfood  #indiancuisine  #indiancooking  #thehealthyindian  #asiancuisine 
POTATO  PATTIES ✨ .
Easy + can be eaten as a snack/with meals + versatile (you can add all the spices you want) .
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🥔 Two medium sized potatoes .
🍚 Half a cup of oats .
🥚 Egg (optional) .
🌱 Mint + coriander leaves .
🍂 Garam masala .
🍋 Lemon .
🌶 Green chilli .
_
Cook and mash the potatoes - Blend all your spices to make a paste - add it into the potatoes - add half a cup of oats (improves it’s texture and makes it firmer, while also give you some extra nutrients) - add half an egg (again, better texture, but it totally works without them too) - add some salt .
Knead + make round patties + fry on both sides with some #ghee - and you have your spicy #vegetarian patties. 💥
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Try this yourselves at home, was really good. 🤤
#potatopatties #vegetarianpatties #sortofindianrecipes #foodenthusiast #healthyrecipecreator #potatoesaregood #eatbetternotless #healthyindianfood #localfood #eatwholefood #foodfacts #whatvegetarianseat #whatsonmyplate #whatieat #loveyourfood #healthyfoodie #wholefood #indianfoodblogger #buzzfeedhealth #buzzfeedindia #mangalore #eatwithmunazza #thehealthyhijabi
POTATO PATTIES ✨ . Easy + can be eaten as a snack/with meals + versatile (you can add all the spices you want) . _ 🥔 Two medium sized potatoes . 🍚 Half a cup of oats . 🥚 Egg (optional) . 🌱 Mint + coriander leaves . 🍂 Garam masala . 🍋 Lemon . 🌶 Green chilli . _ Cook and mash the potatoes - Blend all your spices to make a paste - add it into the potatoes - add half a cup of oats (improves it’s texture and makes it firmer, while also give you some extra nutrients) - add half an egg (again, better texture, but it totally works without them too) - add some salt . Knead + make round patties + fry on both sides with some #ghee  - and you have your spicy #vegetarian  patties. 💥 _ Try this yourselves at home, was really good. 🤤 #potatopatties  #vegetarianpatties  #sortofindianrecipes  #foodenthusiast  #healthyrecipecreator  #potatoesaregood  #eatbetternotless  #healthyindianfood  #localfood  #eatwholefood  #foodfacts  #whatvegetarianseat  #whatsonmyplate  #whatieat  #loveyourfood  #healthyfoodie  #wholefood  #indianfoodblogger  #buzzfeedhealth  #buzzfeedindia  #mangalore  #eatwithmunazza  #thehealthyhijabi 
Fresh spinach cooked with sardines in tomato sauce, two types of chillies & spices. #northwich #indian_food #indianfood #spinach #sardines #yahoofood #colourfulfood #healthyindianfood #comfortfood #comfortindianfood #cheshire #mycurryclub #picoftheday #recipeoftheday #perfectcombination
Lunch has definitely not lost its appeal. Chef Atul’s Tandoori Chicken is made from a marinade of Greek-style yoghurt, lemon juice and over 20 different spices. Served with a simple salad. #healthylunch #healthyindianfood #chicken #protein #foodie #foodporn #lunch #events #mayfair #soulfood #lightlunch #indianfood #michelinstar #bbq #tandoor #foodstagram
"Is 'Art' a 'Language'?
'Self' just an 'Expression'?
Opening up a 'Cage',
On a 'Stairway to Heaven'.." - @birti95 
People sparkle when they talk about the things they love and we can feel it in this artists's impression.
Birti's imagination and intricate sketches set her apart and @unsnack_foods takes pride in being by the this young doctor's side to propagate passion while she spends some time with her sketching essentials to refresh herself!

#Unsnack #FollowYourPassion #BreakFree #artistsoninstagram #passionpassport #youngindia #startupindia #beautifulart #indianart #healthyindianfood #stairwaytoheaven #artknowledge #artrevolutionaries
"Is 'Art' a 'Language'? 'Self' just an 'Expression'? Opening up a 'Cage', On a 'Stairway to Heaven'.." - @birti95 People sparkle when they talk about the things they love and we can feel it in this artists's impression. Birti's imagination and intricate sketches set her apart and @unsnack_foods takes pride in being by the this young doctor's side to propagate passion while she spends some time with her sketching essentials to refresh herself! #Unsnack  #FollowYourPassion  #BreakFree  #artistsoninstagram  #passionpassport  #youngindia  #startupindia  #beautifulart  #indianart  #healthyindianfood  #stairwaytoheaven  #artknowledge  #artrevolutionaries 
Veggies + rice with bottle guard + lentils 
#vegan #highfibre #lowcarb #protein #healthyindianfood #fitnessindia #fitnesshyderabad #crossfit #cleaneating
sometimes all you need in life, is a sprinkle of colour and a pinch of spice...#dhikarifoods #dhikarimusings 📷 @pinterestuk
When the client says can i get something indian, goodness of chicken and spinach gets mixed &gets served with glutenfree flat bread.. #indianmealprep #nooilneeded #healthyindianfood #mealprepservice #foodforlife #nofilterneeded #callusforyours #calltoday
Kodiak mug cake!!. Takes 1 min in the microwave and is heaven in a cup. Macros are pretty decent as well. 
17 carbs, 6 fats, 10 protein (149 calories)

Add 1/4 cup kodiak chocolate mix and 1/4 cup milk in a cup. You can add chocolate chips, almond butter, nuts per your choice. I added a bit of almond butter. Mix and microwave for a minute.

Thank you @aishu85 for this amazing find🤗🤗🤗.
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#beautifulbrownbodies #BBBstrong #momswholift #weighttraining #weightlifting #strong #fit #instafit  #brownmom  #gym #beastmode #hypothyroidism #hashimotos #indiangirlslift #indianweightloss  #fitindia #fitbrowngirl  #fitfam #fitnessblogger #delhiigers
#indianwoman #delhiblogger #deegetsfit #desigirl #indianblogger  #macros #iifym #healthyindianfood #iifymindia
Kodiak mug cake!!. Takes 1 min in the microwave and is heaven in a cup. Macros are pretty decent as well. 17 carbs, 6 fats, 10 protein (149 calories) Add 1/4 cup kodiak chocolate mix and 1/4 cup milk in a cup. You can add chocolate chips, almond butter, nuts per your choice. I added a bit of almond butter. Mix and microwave for a minute. Thank you @aishu85 for this amazing find🤗🤗🤗. . . #beautifulbrownbodies  #BBBstrong  #momswholift  #weighttraining  #weightlifting  #strong  #fit  #instafit  #brownmom  #gym  #beastmode  #hypothyroidism  #hashimotos  #indiangirlslift  #indianweightloss  #fitindia  #fitbrowngirl  #fitfam  #fitnessblogger  #delhiigers  #indianwoman  #delhiblogger  #deegetsfit  #desigirl  #indianblogger  #macros  #iifym  #healthyindianfood  #iifymindia 
Pulao Bowl - Indian twist on a burrito bowl 😇 I love the rice bowl which you get in American Burrito and find it yummy and filling. So I make my own version of it, Desi style, for my lunch :) This is basically a vegetable pulao (my take on it - with lots if veggies, your day to day stuff - carrot, potato, onion and surprise ingredient is spinach) with some salad and a spinach omelette.
With the salad, add a bit of lime or Apple Cider Vinegar and that takes the whole thing to another level 😍😇 The pic is post I started eating it so u can't differentiate most probably. Omelette is shredded so you can fit all into a bowl. Instead if omelette you can add corn (microwaved/boiled/sautéed) or some stir fry or soondal or  just boiled kadala :) or if you are a non vegetarian add some fish or chicken!

This is an idea for all those who feel taking food from home is difficult and cooking is a chore! (Bachelors and bachelorrettes and those trying to cook but struggling) It's not trust me! Idea is to make stuff which is easy a day you like, no need make a three course meal or 3-4 laborious side dishes! Go for simple and easy to do stuff. Salads, omelettes and one pot meals are your friends. This is one of the most easiest things ever!! #healthyandtasty #healthyindianfood #indianlunchboxideas
Pulao Bowl - Indian twist on a burrito bowl 😇 I love the rice bowl which you get in American Burrito and find it yummy and filling. So I make my own version of it, Desi style, for my lunch :) This is basically a vegetable pulao (my take on it - with lots if veggies, your day to day stuff - carrot, potato, onion and surprise ingredient is spinach) with some salad and a spinach omelette. With the salad, add a bit of lime or Apple Cider Vinegar and that takes the whole thing to another level 😍😇 The pic is post I started eating it so u can't differentiate most probably. Omelette is shredded so you can fit all into a bowl. Instead if omelette you can add corn (microwaved/boiled/sautéed) or some stir fry or soondal or just boiled kadala :) or if you are a non vegetarian add some fish or chicken! This is an idea for all those who feel taking food from home is difficult and cooking is a chore! (Bachelors and bachelorrettes and those trying to cook but struggling) It's not trust me! Idea is to make stuff which is easy a day you like, no need make a three course meal or 3-4 laborious side dishes! Go for simple and easy to do stuff. Salads, omelettes and one pot meals are your friends. This is one of the most easiest things ever!! #healthyandtasty  #healthyindianfood  #indianlunchboxideas