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being productive 💪🏼👊🏻😜 #gymaholic #trainlikepro #mma #muaythai #boxing #sweatitout #fitness #healthyliving #girlpower 😁❤️💋
"When you connect to the silence within you, that is when you can make sense of the disturbance going on around you." -Stephen Richards 💜 #namaste #yogaeverydamnday #yogainspiration #yogajourney #yogalove #yogapractice #yogachallenge #yogi #yogaeverywhere #yogaeveryday #yogagirl #yogadaily #fit #fitness #fitspo #healthychoices #healthyliving #healthylife #namastebitches #yogilife #feeltheyogahigh #yogisofinstagram #yogaaddict #yogafun #instayoga #igyogafamily #yogisofinsta
"When you connect to the silence within you, that is when you can make sense of the disturbance going on around you." -Stephen Richards 💜 #namaste  #yogaeverydamnday  #yogainspiration  #yogajourney  #yogalove  #yogapractice  #yogachallenge  #yogi  #yogaeverywhere  #yogaeveryday  #yogagirl  #yogadaily  #fit  #fitness  #fitspo  #healthychoices  #healthyliving  #healthylife  #namastebitches  #yogilife  #feeltheyogahigh  #yogisofinstagram  #yogaaddict  #yogafun  #instayoga  #igyogafamily  #yogisofinsta 
Meet this amazing "Loyalty" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones!  No plastic beads!  Cream, Brown, White and Pink ❤10mm Beads, Elastic stretch bracelet ❤ Use #diffuserbracelets with your favorite #essentialoils and benefit from diffusing your #essentialoil ,while being stylish!  Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 
#Amethystdiffuserbracelet #healthbracelet #doterra #essentialoilbracelets #lavastones #authenticstones #balanceyourlife #healthyliving #yogabracelet #yogaanddiffuse #yoga #livingaholisticlifestyle #livinghealthy #diffusingoils #linaplannerd #elasticbracelets #handmadebracelet #handmadebylinag #purplebracelet #aromatherapy #aromatherapybracelet #agate #10mmstones
Meet this amazing "Loyalty" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones! No plastic beads! Cream, Brown, White and Pink ❤10mm Beads, Elastic stretch bracelet ❤ Use #diffuserbracelets  with your favorite #essentialoils  and benefit from diffusing your #essentialoil  ,while being stylish! Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 #Amethystdiffuserbracelet  #healthbracelet  #doterra  #essentialoilbracelets  #lavastones  #authenticstones  #balanceyourlife  #healthyliving  #yogabracelet  #yogaanddiffuse  #yoga  #livingaholisticlifestyle  #livinghealthy  #diffusingoils  #linaplannerd  #elasticbracelets  #handmadebracelet  #handmadebylinag  #purplebracelet  #aromatherapy  #aromatherapybracelet  #agate  #10mmstones 
🔹When you worry about what other people think of you, you give up the power to enjoy you. Your opinion of yourself is your key to happiness🔹
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#fit #fitness #fitspo #fitspiration #fitfam #fitlife #fitgirl #fitnessgirl #fitchick #fitnessjourney #fitnessmotivation #yoga #selflove #workout #exercise #getfit #diet #loveyourself #workoutmotivation #weightloss #wellness #girlswholift #instafit #girlswithmuscle #gym #gymlife #gymmotivation #healthyliving #healthylifestyle #weightlossjourney
🔹When you worry about what other people think of you, you give up the power to enjoy you. Your opinion of yourself is your key to happiness🔹 - - - - - - - - - - - ❉ ❉ ❉ ❉- - - - - - - - - - - - #fit  #fitness  #fitspo  #fitspiration  #fitfam  #fitlife  #fitgirl  #fitnessgirl  #fitchick  #fitnessjourney  #fitnessmotivation  #yoga  #selflove  #workout  #exercise  #getfit  #diet  #loveyourself  #workoutmotivation  #weightloss  #wellness  #girlswholift  #instafit  #girlswithmuscle  #gym  #gymlife  #gymmotivation  #healthyliving  #healthylifestyle  #weightlossjourney 
#Healthyfortoday #fruit .

The papaya, papaw, or pawpaw is the plant Carica papaya, one of the 22 accepted species in the genus Carica of the family Caricaceae. It is native to the tropics of the Americas, perhaps from southern Mexico and neighboring Central America.

#papaya

Papaya has many benefits for our health, among others helps the digestive process, overcoming a toothache, boost immunity, detoxify the body (antitoxin), and the health of our heart. Papaya also can prevent cancer.
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#menufortoday

Papaya menu today: Papaya chopped doused with lime juice and sugar. Fresh and delicious... #yummy 😍
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#healthyeating #healthyfood #healthybreakfast #healthyliving #fruits #papaya #instafood #instafruit #delicious #fresh
#Healthyfortoday  #fruit  . The papaya, papaw, or pawpaw is the plant Carica papaya, one of the 22 accepted species in the genus Carica of the family Caricaceae. It is native to the tropics of the Americas, perhaps from southern Mexico and neighboring Central America. #papaya  Papaya has many benefits for our health, among others helps the digestive process, overcoming a toothache, boost immunity, detoxify the body (antitoxin), and the health of our heart. Papaya also can prevent cancer. . #menufortoday  Papaya menu today: Papaya chopped doused with lime juice and sugar. Fresh and delicious... #yummy  😍 . #healthyeating  #healthyfood  #healthybreakfast  #healthyliving  #fruits  #papaya  #instafood  #instafruit  #delicious  #fresh 
Meet this amazing "Always Focused" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones!  No plastic beads! Black and White ❤Elastic stretch bracelet ❤ Use #diffuserbracelets with your favorite #essentialoils and benefit from diffusing your #essentialoil ,while being stylish!  Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 
#Amethystdiffuserbracelet #healthbracelet #doterra #essentialoilbracelets #lavastones #authenticstones #balanceyourlife #healthyliving #yogabracelet #yogaanddiffuse #yoga #livingaholisticlifestyle #livinghealthy #diffusingoils #linaplannerd #elasticbracelets #handmadebracelet #handmadebylinag #purplebracelet #aromatherapy #aromatherapybracelet #agate #8mmstones
Meet this amazing "Always Focused" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones! No plastic beads! Black and White ❤Elastic stretch bracelet ❤ Use #diffuserbracelets  with your favorite #essentialoils  and benefit from diffusing your #essentialoil  ,while being stylish! Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 #Amethystdiffuserbracelet  #healthbracelet  #doterra  #essentialoilbracelets  #lavastones  #authenticstones  #balanceyourlife  #healthyliving  #yogabracelet  #yogaanddiffuse  #yoga  #livingaholisticlifestyle  #livinghealthy  #diffusingoils  #linaplannerd  #elasticbracelets  #handmadebracelet  #handmadebylinag  #purplebracelet  #aromatherapy  #aromatherapybracelet  #agate  #8mmstones 
My old Friday nights used to consist of vodka and papa johns pizza 🤷‍♀️🤷‍♀️ but my new Friday nights consist of healthy meals and 45 minute cardio sessions 👏👏
It's never too late to make a change for the better! I'm giving my body what it finally deserves! A year of sobriety, workouts, healthier food options and positive thoughts ❤️❤️❤️❤️❤️❤️❤️❤️
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#weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #fitfam #gettingfit #fattofit #inspiration #fitness #goals #fitgirls #igfitness #fitnessinspiration #healthyliving #happylife #happygirl #fitnessgoals #goaldigger #fitness #fitnessmotivation #fitnessjourney #operation2017 #healthyishappy #fridaymotivation #workoutmotivation #selfie #bodytransformation #transformingmybody ##healthyliving #quoteoftheday
My old Friday nights used to consist of vodka and papa johns pizza 🤷‍♀️🤷‍♀️ but my new Friday nights consist of healthy meals and 45 minute cardio sessions 👏👏 It's never too late to make a change for the better! I'm giving my body what it finally deserves! A year of sobriety, workouts, healthier food options and positive thoughts ❤️❤️❤️❤️❤️❤️❤️❤️ • • • • #weightloss  #weightlossjourney  #weightlossmotivation  #weightlossinspiration  #fitfam  #gettingfit  #fattofit  #inspiration  #fitness  #goals  #fitgirls  #igfitness  #fitnessinspiration  #healthyliving  #happylife  #happygirl  #fitnessgoals  #goaldigger  #fitness  #fitnessmotivation  #fitnessjourney  #operation2017  #healthyishappy  #fridaymotivation  #workoutmotivation  #selfie  #bodytransformation  #transformingmybody  ##healthyliving  #quoteoftheday 
I wish this was a scratch n sniff photo 👃. There's nothing like the smell of freshly baked banana 🍌 bread 💦💦💦 so good! .
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#bananabread #healthysnacks #sugarfree #glutenfree #healthyeating #healthy #cleanrecipes #fitfood #eatclean #cleaneating #healthylifestyle #healthychoice #foodshare #healthyfood #healthyliving #healthyeats #healthandwellness #healthyrecipe #healthfood
Meet this amazing "Dreams come True" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones!  No plastic beads!  Teal, greens, Black and Silver. 8mm❤Elastic stretch bracelet ❤ Use #diffuserbracelets with your favorite #essentialoils and benefit from diffusing your #essentialoil ,while being stylish!  Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 
#Amethystdiffuserbracelet #healthbracelet #doterra #essentialoilbracelets #lavastones #authenticstones #balanceyourlife #healthyliving #yogabracelet #yogaanddiffuse #yoga #livingaholisticlifestyle #livinghealthy #diffusingoils #linaplannerd #elasticbracelets #handmadebracelet #handmadebylinag #purplebracelet #aromatherapy #aromatherapybracelet #agate #8mmstones
Meet this amazing "Dreams come True" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones! No plastic beads! Teal, greens, Black and Silver. 8mm❤Elastic stretch bracelet ❤ Use #diffuserbracelets  with your favorite #essentialoils  and benefit from diffusing your #essentialoil  ,while being stylish! Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 #Amethystdiffuserbracelet  #healthbracelet  #doterra  #essentialoilbracelets  #lavastones  #authenticstones  #balanceyourlife  #healthyliving  #yogabracelet  #yogaanddiffuse  #yoga  #livingaholisticlifestyle  #livinghealthy  #diffusingoils  #linaplannerd  #elasticbracelets  #handmadebracelet  #handmadebylinag  #purplebracelet  #aromatherapy  #aromatherapybracelet  #agate  #8mmstones 
Selamat mencoba pejuang sehat tuk mendapatkan tubuh yg ideal selama 1 bulan.. Maksud dr 40 reps itu 40 kali dilakukan 3 set ya Salam sehat 💪💯✔🏃🏃🏃
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#HealthyLife #healthyheart #HealthyLiving #hidupsehat #lifestyle #fitlifestyle #fit24 #olahraga
#FlashbackFriday
I'd really have to say that the strongest part of my body is my back! #AirCraft 💪🏼🔥 ✈️ Wait till #Summer2017 , I'm working smarter with my Herbalife Plan to get the most unbelievable results! Want ridiculous, tremendous, and awesome results?? It's all in how you nurture your body! Don't give your body anything less than THE BEST!😎😉
#FueledbyHerbalife 🔋 #HerbalifeAthlete #HealthIsWealth #HerbalifeResults #healthyliving #fitnessguru #fitnessgoals #fitnessfreak #FitnessJourney #fitnessmotivation #muscleandhealth #muscleandfitness #musclehustle #beobsessedorbeaverage #youngentrepreneur #resultsdontlie #passion #HealthyMe #leanbulk #babygotback #BackWorkout #cobraback #summerbody #eatcleantraindirty #gymshark #beastmode
#FlashbackFriday  I'd really have to say that the strongest part of my body is my back! #AirCraft  💪🏼🔥 ✈️ Wait till #Summer2017  , I'm working smarter with my Herbalife Plan to get the most unbelievable results! Want ridiculous, tremendous, and awesome results?? It's all in how you nurture your body! Don't give your body anything less than THE BEST!😎😉 #FueledbyHerbalife  🔋 #HerbalifeAthlete  #HealthIsWealth  #HerbalifeResults  #healthyliving  #fitnessguru  #fitnessgoals  #fitnessfreak  #FitnessJourney  #fitnessmotivation  #muscleandhealth  #muscleandfitness  #musclehustle  #beobsessedorbeaverage  #youngentrepreneur  #resultsdontlie  #passion  #HealthyMe  #leanbulk  #babygotback  #BackWorkout  #cobraback  #summerbody  #eatcleantraindirty  #gymshark  #beastmode 
Meet this amazing "Summer Oasis" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones!  No plastic beads!  Yellows and Browns ❤Elastic stretch bracelet ❤ Use #diffuserbracelets with your favorite #essentialoils and benefit from diffusing your #essentialoil ,while being stylish!  Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 
#Amethystdiffuserbracelet #healthbracelet #doterra #essentialoilbracelets #lavastones #authenticstones #balanceyourlife #healthyliving #yogabracelet #yogaanddiffuse #yoga #livingaholisticlifestyle #livinghealthy #diffusingoils #linaplannerd #elasticbracelets #handmadebracelet #handmadebylinag #purplebracelet #aromatherapy #aromatherapybracelet #agate #8mmstones
Meet this amazing "Summer Oasis" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones! No plastic beads! Yellows and Browns ❤Elastic stretch bracelet ❤ Use #diffuserbracelets  with your favorite #essentialoils  and benefit from diffusing your #essentialoil  ,while being stylish! Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 #Amethystdiffuserbracelet  #healthbracelet  #doterra  #essentialoilbracelets  #lavastones  #authenticstones  #balanceyourlife  #healthyliving  #yogabracelet  #yogaanddiffuse  #yoga  #livingaholisticlifestyle  #livinghealthy  #diffusingoils  #linaplannerd  #elasticbracelets  #handmadebracelet  #handmadebylinag  #purplebracelet  #aromatherapy  #aromatherapybracelet  #agate  #8mmstones 
Leg Day part 2 this week - Quads and Glutes

Another killer leg day and I LOVE my new pre-workout from @IUpNutrition. Looking forward to a busy Saturday. Normally it's my rest day and cheat day. Not anymore. However I am interested in seeing what the scale says tomorrow 😉

#TeamRSF #weightloss #losingweight #weightlossjourney #gymtime #fitnessjourney #wannabefit #weightlossinspiration #workingout #gettingfit #fattofit #iusetobefat #fitfam #weightlossmotivation #weightlossprogress

#fckbeingfat #weightloss2017 #fitspo #fitgirl #getfit #fitness #healthyeating #healthy #healthyliving #fitlife #fitnessaddict  #transformation #fitmom
Leg Day part 2 this week - Quads and Glutes Another killer leg day and I LOVE my new pre-workout from @IUpNutrition. Looking forward to a busy Saturday. Normally it's my rest day and cheat day. Not anymore. However I am interested in seeing what the scale says tomorrow 😉 #TeamRSF  #weightloss  #losingweight  #weightlossjourney  #gymtime  #fitnessjourney  #wannabefit  #weightlossinspiration  #workingout  #gettingfit  #fattofit  #iusetobefat  #fitfam  #weightlossmotivation  #weightlossprogress  #fckbeingfat  #weightloss2017  #fitspo  #fitgirl  #getfit  #fitness  #healthyeating  #healthy  #healthyliving  #fitlife  #fitnessaddict  #transformation  #fitmom 
C H E A T M E A L! 🐷👌
C H E A T M E A L! 🐷👌
Meet this amazing essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones!  No plastic beads! ❤Elastic stretch bracelet ❤ White, Silver, Blue and Black. Use #diffuserbracelets with your favorite #essentialoils and benefit from diffusing your #essentialoil ,while being stylish!  Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 
#Amethystdiffuserbracelet #healthbracelet #doterra #essentialoilbracelets #lavastones #authenticstones #balanceyourlife #healthyliving #yogabracelet #yogaanddiffuse #yoga #livingaholisticlifestyle #livinghealthy #diffusingoils #linaplannerd #elasticbracelets #handmadebracelet #handmadebylinag #purplebracelet #aromatherapy #aromatherapybracelet #agate #8mmstones
Meet this amazing essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones! No plastic beads! ❤Elastic stretch bracelet ❤ White, Silver, Blue and Black. Use #diffuserbracelets  with your favorite #essentialoils  and benefit from diffusing your #essentialoil  ,while being stylish! Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 #Amethystdiffuserbracelet  #healthbracelet  #doterra  #essentialoilbracelets  #lavastones  #authenticstones  #balanceyourlife  #healthyliving  #yogabracelet  #yogaanddiffuse  #yoga  #livingaholisticlifestyle  #livinghealthy  #diffusingoils  #linaplannerd  #elasticbracelets  #handmadebracelet  #handmadebylinag  #purplebracelet  #aromatherapy  #aromatherapybracelet  #agate  #8mmstones 
New ink ✌ #pumped #gym #saturday #ink #tats #sleeve
Gluten free, dairy free, low carb English Muffins! Yum!!
Gluten free, dairy free, low carb English Muffins! Yum!!
과학자 천재님들이 지방만 쏙 녹아빠지는 샤워기같은거 개발해줬음좋겠다. 아님 지방을 먹어도 야채로 바꿔주는 알약같은거라던지. 배고파서 미세먼지 먹으러 산책간다리. 다이어트 하기싫다. 진짜 너무너무 싫다. 너무너무너무너무 핵핵핵 초초 싫다. 이거 궁서체 레알 / off to light walk. Happy saturday everyone
#과학자님들분발해주십쑈#제발부탁드립니다#정중하게간청드립니다#배고파#미세먼지컴온#에헤라디야#파티로구나#유산소#다이어트#다이어터#운동하는여자#애플힙#거울샷#베이비핑크#체지방#나쁜기지배
#lightwalk#cardiotime#bootybuilding#bootyfordays#mirrorselfie#fitgirl#fitlife#healthyliving#weightlossjourney
과학자 천재님들이 지방만 쏙 녹아빠지는 샤워기같은거 개발해줬음좋겠다. 아님 지방을 먹어도 야채로 바꿔주는 알약같은거라던지. 배고파서 미세먼지 먹으러 산책간다리. 다이어트 하기싫다. 진짜 너무너무 싫다. 너무너무너무너무 핵핵핵 초초 싫다. 이거 궁서체 레알 / off to light walk. Happy saturday everyone #과학자님들분발해주십쑈 #제발부탁드립니다 #정중하게간청드립니다 #배고파 #미세먼지컴온 #에헤라디야 #파티로구나 #유산소 #다이어트 #다이어터 #운동하는여자 #애플힙 #거울샷 #베이비핑크 #체지방 #나쁜기지배  #lightwalk #cardiotime #bootybuilding #bootyfordays #mirrorselfie #fitgirl #fitlife #healthyliving #weightlossjourney 
One of the things I love about the weekends is a long lazy breakfast and YOGA! Thanks @santairetreat and @lagaia_unedited for reminding me that SIMPLE is the new black. What a fabulous few days... the Santai effect is real 💕
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#healthyliving #detox  #cleaneating #healthyeating #onlineprogram #weightloss #lookgoodfeelgood #realfood #dontgiveup #jointhemovement #exercisedailing #spalife #wellness #wellnessretreat #urbanspa #urbanretreat #naturalbeauty #balancedlifestyle #overallhealth #spagirl #uneditedbeauty
One of the things I love about the weekends is a long lazy breakfast and YOGA! Thanks @santairetreat and @lagaia_unedited for reminding me that SIMPLE is the new black. What a fabulous few days... the Santai effect is real 💕 . . . . . #healthyliving  #detox  #cleaneating  #healthyeating  #onlineprogram  #weightloss  #lookgoodfeelgood  #realfood  #dontgiveup  #jointhemovement  #exercisedailing  #spalife  #wellness  #wellnessretreat  #urbanspa  #urbanretreat  #naturalbeauty  #balancedlifestyle  #overallhealth  #spagirl  #uneditedbeauty 
#Repost @arieftng
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#zumbaclass at Amigo Gym BSD @amigogym 
Track: Despacito (#salsa)
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#zumba #zumbalove #iamzin #zin #zumbainstructor #zumbafamily #letitmoveyou #healthyliving #healthylifestyle #funandhealthy #zumbalover  #zumbahits #zumbabeto #zumbavideo #zumbaworld #zumbafun 
@thiowidya @tirza.umboh
I was approved to workout again and I'm super excited. The withdrawal from working out was serious. #RunnersLife #HealthyLiving #IJustWantMyLifeBack #CauseVegas
Berry Treats
Berry Treats
I've been working on my classic physique poses 💪. Shout out to my boy @franklyn_adejoh for helping me out with this pose! ▫
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#flexfriday #guyswholift #gymrat #igfitness #medeirosaesthetics #aesthetics #ripped #shredded #diced #cut #gainz #postworkout #backday #getfit #getstrong #muscle #healthyliving #healthylifestyle #healthyeating #summerready #beachseason #fitness #fitfam #fitpo #fitspiration #gym #gymtime #workhard #playhard
I've been working on my classic physique poses 💪. Shout out to my boy @franklyn_adejoh for helping me out with this pose! ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ #flexfriday  #guyswholift  #gymrat  #igfitness  #medeirosaesthetics  #aesthetics  #ripped  #shredded  #diced  #cut  #gainz  #postworkout  #backday  #getfit  #getstrong  #muscle  #healthyliving  #healthylifestyle  #healthyeating  #summerready  #beachseason  #fitness  #fitfam  #fitpo  #fitspiration  #gym  #gymtime  #workhard  #playhard 
Meet this amazing "Prosperity" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones!  No plastic beads! ❤Elastic stretch bracelet ❤ Use #diffuserbracelets with your favorite #essentialoils and benefit from diffusing your #essentialoil ,while being stylish!  Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 
#Amethystdiffuserbracelet #healthbracelet #doterra #essentialoilbracelets #lavastones #authenticstones #balanceyourlife #healthyliving #yogabracelet #yogaanddiffuse #yoga #livingaholisticlifestyle #livinghealthy #diffusingoils #linaplannerd #elasticbracelets #handmadebracelet #handmadebylinag #purplebracelet #aromatherapy #aromatherapybracelet #agate #8mmstones
Meet this amazing "Prosperity" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones! No plastic beads! ❤Elastic stretch bracelet ❤ Use #diffuserbracelets  with your favorite #essentialoils  and benefit from diffusing your #essentialoil  ,while being stylish! Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 #Amethystdiffuserbracelet  #healthbracelet  #doterra  #essentialoilbracelets  #lavastones  #authenticstones  #balanceyourlife  #healthyliving  #yogabracelet  #yogaanddiffuse  #yoga  #livingaholisticlifestyle  #livinghealthy  #diffusingoils  #linaplannerd  #elasticbracelets  #handmadebracelet  #handmadebylinag  #purplebracelet  #aromatherapy  #aromatherapybracelet  #agate  #8mmstones 
Successful stop at Home Goods where I found all these goodies today 🤗 Except the Baby Bananas from TJ's that are sooo good. And for the record,  I don't like bananas, but somehow when they've been dried I like them? Anyway,  prepped some overnight Oats & Chia for the next two days when I got back from running errands and then got my workout in 💯💪😄 The apartment is clean too,  so I pretty much killed this day off!
#bbg #bbgcommunity #bbggirls #kaylaitsines #strongwomen #stronger #keepgoing #vegbod #yum #mealprep #foodprep #cleaneats #transformation #healthyliving #proud #loveyourself #fitspo #sweatwithkayla #getfit #bodytransformation #progresspic #fitnessjourney #positivethinking #fitfam #bbg1 #bbg2
Successful stop at Home Goods where I found all these goodies today 🤗 Except the Baby Bananas from TJ's that are sooo good. And for the record, I don't like bananas, but somehow when they've been dried I like them? Anyway, prepped some overnight Oats & Chia for the next two days when I got back from running errands and then got my workout in 💯💪😄 The apartment is clean too, so I pretty much killed this day off! #bbg  #bbgcommunity  #bbggirls  #kaylaitsines  #strongwomen  #stronger  #keepgoing  #vegbod  #yum  #mealprep  #foodprep  #cleaneats  #transformation  #healthyliving  #proud  #loveyourself  #fitspo  #sweatwithkayla  #getfit  #bodytransformation  #progresspic  #fitnessjourney  #positivethinking  #fitfam  #bbg1  #bbg2 
No caption needed. 🙌🏼☀️
No caption needed. 🙌🏼☀️
I LOVE our oily community! When you get your Premium Starter Kit, you get to join it too!! Which means you also get to pick up sweet oily tricks, just like this one I learnt this morning! Lavender Makeup Remover Pads! Just took all of my makeup off & my face smells delicious 👌🏼
I LOVE our oily community! When you get your Premium Starter Kit, you get to join it too!! Which means you also get to pick up sweet oily tricks, just like this one I learnt this morning! Lavender Makeup Remover Pads! Just took all of my makeup off & my face smells delicious 👌🏼
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สวัสดีวันเสาร์สีม่วง 💜 ขอบถ้วยสีม่วงก้อยังดี 😝 วันหยุดดี๊ดีมีเวลาทำอาหาร วันนี้ขอเสนอ 'แกงจืดเต้าหู้หมูสับ' ทำเองจะใส่ผักใส่หมูเยอะแค่ไหนก้อได้ ไม่มีใครว่า ที่สำคัญไม่มีผงชูรสมากวนใจกวนลิ้น 🤔 ว่าแร้วก้อตักข้าวกันเถอะ ลุยยยย #PSenjoyeating
. . สวัสดีวันเสาร์สีม่วง 💜 ขอบถ้วยสีม่วงก้อยังดี 😝 วันหยุดดี๊ดีมีเวลาทำอาหาร วันนี้ขอเสนอ 'แกงจืดเต้าหู้หมูสับ' ทำเองจะใส่ผักใส่หมูเยอะแค่ไหนก้อได้ ไม่มีใครว่า ที่สำคัญไม่มีผงชูรสมากวนใจกวนลิ้น 🤔 ว่าแร้วก้อตักข้าวกันเถอะ ลุยยยย #PSenjoyeating 
Recipe to try this weekend! 😋Healthy Peanut Butter Fudge by @jshealth - they make the perfect afternoon snack with a cup of tea 😍 Click the link in bio. #triplewhitemag
Recipe to try this weekend! 😋Healthy Peanut Butter Fudge by @jshealth - they make the perfect afternoon snack with a cup of tea 😍 Click the link in bio. #triplewhitemag 
Happy Friday #fitfam tried this powdered peanut butter and its awesome. Found it at #homesense for $6.99 I love that its also chocolate flavour and its only 50 cals for 2 tbsp. Now my shakes will have alot less cals. #yum #poweredpeanutbutter #caloriecounting #myfitnesspal #burnfat #onedayatatime #followmyweightlossjourney #fattofit #focus #goals #realprogress #motivation #lifestylechange #healthyliving #healthychoices #becauseitwork #betterchoices #igweightloss #sandra
Happy Friday #fitfam  tried this powdered peanut butter and its awesome. Found it at #homesense  for $6.99 I love that its also chocolate flavour and its only 50 cals for 2 tbsp. Now my shakes will have alot less cals. #yum  #poweredpeanutbutter  #caloriecounting  #myfitnesspal  #burnfat  #onedayatatime  #followmyweightlossjourney  #fattofit  #focus  #goals  #realprogress  #motivation  #lifestylechange  #healthyliving  #healthychoices  #becauseitwork  #betterchoices  #igweightloss  #sandra 
Let's not wait almost 3 years to catch up again @mimkempson 😘 @highergroundmelbourne Hot Cakes and Bircher were 🙌🏼
Let's not wait almost 3 years to catch up again @mimkempson 😘 @highergroundmelbourne Hot Cakes and Bircher were 🙌🏼
งานเมื่อคืนค่า "เค้กปังมัลติเกรน DIYตามใจคุณ" ตัวนี้ลูกค้าสั่งแบบ banana plain โฮลวีทชนิดละเอียด ไม่ผสมแป้งขัดขาว ✅มังสวิรัติ ไม่มีไข่และนม แต่มีน้ำผึ้งแท้ช่วยให้ความหวานนะคะ จะสั่งแบบไม่ใส่น้ำผึ้งก็ได้ บอกแล้วว่าตามใจลูกค้า♥ ✅healthy เน้นสุขภาพ
✅dairy-free ไม่มีส่วนผสมผลิตภัณฑ์จากนมวัว
🚫no refined flour ไม่แป้งขัดสี.
🚫no refined sugar ไม่ใส่น้ำตาล
🚫no butter /margarine / oil ไม่ใส่เนย มาการีนและน้ำมันทุกชนิด
🚫no egg ไม่ใส่ไข่
🚫no preservatives ไม่ใส่สารกันบูด

ชนิดแป้งที่มีให้เลือก ดังนี้ค่ะ
✔โฮลวีตมัลติเกรน
✅โฮลวีตชนิดละเอียด
✔ข้าวโอ๊ต<ไร้แป้ง>
✅แป้งถั่วขาว(ผสม)
✅ข้าวกล้อง<gluten-free>
✅ข้าวฮางงอก<gluten-free>
✅แป้งมะพร้าว(ผสม)
✅สเป๊ลท์(ออแกนิก)
✅ผสมแป้งเอง (เลือกได้มากกว่า1)
และท็อปปิ้งอีกกว่า20ชนิด ----------------------------
สั่งสินค้า&สอบถามข้อมูลเพิ่มเติม
📮FB: yourdietbox
💬line: @met8784g (มี@)
📱094-1573668

อาหารสุขภาพโดย บัณฑิตวิทยาศาสตร์การอาหาร เกียรตินิยม since 2013
📅Open hour:
Mon.-Fri. 8am.-8pm.
Sat. 11am.-6pm.
Close on Sunday!
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"We serve the healthiness"
งานเมื่อคืนค่า "เค้กปังมัลติเกรน DIYตามใจคุณ" ตัวนี้ลูกค้าสั่งแบบ banana plain โฮลวีทชนิดละเอียด ไม่ผสมแป้งขัดขาว ✅มังสวิรัติ ไม่มีไข่และนม แต่มีน้ำผึ้งแท้ช่วยให้ความหวานนะคะ จะสั่งแบบไม่ใส่น้ำผึ้งก็ได้ บอกแล้วว่าตามใจลูกค้า♥ ✅healthy เน้นสุขภาพ ✅dairy-free ไม่มีส่วนผสมผลิตภัณฑ์จากนมวัว 🚫no refined flour ไม่แป้งขัดสี. 🚫no refined sugar ไม่ใส่น้ำตาล 🚫no butter /margarine / oil ไม่ใส่เนย มาการีนและน้ำมันทุกชนิด 🚫no egg ไม่ใส่ไข่ 🚫no preservatives ไม่ใส่สารกันบูด ชนิดแป้งที่มีให้เลือก ดังนี้ค่ะ ✔โฮลวีตมัลติเกรน ✅โฮลวีตชนิดละเอียด ✔ข้าวโอ๊ต<ไร้แป้ง> ✅แป้งถั่วขาว(ผสม) ✅ข้าวกล้อง ✅ข้าวฮางงอก ✅แป้งมะพร้าว(ผสม) ✅สเป๊ลท์(ออแกนิก) ✅ผสมแป้งเอง (เลือกได้มากกว่า1) และท็อปปิ้งอีกกว่า20ชนิด ---------------------------- สั่งสินค้า&สอบถามข้อมูลเพิ่มเติม 📮FB: yourdietbox 💬line: @met8784g (มี@) 📱094-1573668 อาหารสุขภาพโดย บัณฑิตวิทยาศาสตร์การอาหาร เกียรตินิยม since 2013 📅Open hour: Mon.-Fri. 8am.-8pm. Sat. 11am.-6pm. Close on Sunday! ----------------------- "We serve the healthiness"
Qdoba for the 🙌🏻 when detoxing on the go!
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#30daystohealthyliving #daytwo #onthego #healthyliving #detox #fuel
Meet this amazing "Empower" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones!  No plastic beads! ❤ Black and Rose Gold ❤ Use #diffuserbracelets with your favorite #essentialoils and benefit from diffusing your #essentialoil ,while being stylish!  Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 
#Amethystdiffuserbracelet #healthbracelet #doterra #essentialoilbracelets #lavastones #authenticstones #balanceyourlife #healthyliving #yogabracelet #yogaanddiffuse #yoga #livingaholisticlifestyle #livinghealthy #diffusingoils #linaplannerd #elasticbracelets #handmadebracelet #handmadebylinag #purplebracelet #aromatherapy #aromatherapybracelet #agate #8mmstones
Meet this amazing "Empower" essential oil diffuser stretch bracelet! On Sale ➡$15 Shipped US Comment & PM ⬅ ☺ All handmade by me, and with authentic stone/gemstones! No plastic beads! ❤ Black and Rose Gold ❤ Use #diffuserbracelets  with your favorite #essentialoils  and benefit from diffusing your #essentialoil  ,while being stylish! Balance, diffuse, benefit and style! Just add your favorite essential oils to the lava/porous beads💕 #Amethystdiffuserbracelet  #healthbracelet  #doterra  #essentialoilbracelets  #lavastones  #authenticstones  #balanceyourlife  #healthyliving  #yogabracelet  #yogaanddiffuse  #yoga  #livingaholisticlifestyle  #livinghealthy  #diffusingoils  #linaplannerd  #elasticbracelets  #handmadebracelet  #handmadebylinag  #purplebracelet  #aromatherapy  #aromatherapybracelet  #agate  #8mmstones 
5sp late night sweet treat. Using a few weeklies for this bowl of strawberries with a 1/8 cup melted chocolate chips drizzled on top. 🍓🍫
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#simpleinspirations #ww #weightwatchers #smartpoints @weightwatchers #healthyliving #weightlosscommunity #weightloss #weightlossjourney #blogger #blog #wwfriends #wwnj #wwnewjersey  #beyondthescale #positivity #becauseitworks #goals #healthynotskinny #foodjournal #healthychoices #balance #chocolatecoveredstrawberries #wwdessert #healthydessert
5sp late night sweet treat. Using a few weeklies for this bowl of strawberries with a 1/8 cup melted chocolate chips drizzled on top. 🍓🍫 . . . . #simpleinspirations  #ww  #weightwatchers  #smartpoints  @weightwatchers #healthyliving  #weightlosscommunity  #weightloss  #weightlossjourney  #blogger  #blog  #wwfriends  #wwnj  #wwnewjersey  #beyondthescale  #positivity  #becauseitworks  #goals  #healthynotskinny  #foodjournal  #healthychoices  #balance  #chocolatecoveredstrawberries  #wwdessert  #healthydessert 
Makes sense to me lol. 😂 Can't wait for my weekly cheat meal tomorrow! #memes #laughs #funny #gymjokes #gymmemes #hilarious #bodybuildingproblems #bodybuilding #classicphysique #figure #physique #bikini #npc #ifbb #mma #healthyliving #powerlifting #weightloss #diet #fastfood
Love seeing muscle definition these days! Carting around two littlies all day long has been paying off 😊💪🏻
Love seeing muscle definition these days! Carting around two littlies all day long has been paying off 😊💪🏻
#Repost @arieftng
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#zumbaclass at Amigo Gym BSD @amigogym 
Track: Shant (bhangra)
Every tuesday and friday at 8.30AM.
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#zumba #zumbalove #iamzin #zin #zumbainstructor #zumbafamily #letitmoveyou #healthyliving #healthylifestyle #funandhealthy #zumbalover  #zumbahits #zumbabeto #zumbavideo #zumbaworld #zumbafun #oldtrack 
@thiowidya @tirza.umboh
So good! Carrot, beetroot and watermelon juice 🍉 #healthyliving #healthyjuices
✨Friday Inspiration ✨
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#muhammadali #fridaynight #inspirationalquotes #fitquotes #wordstoliveby #motivationalquotes 🌸
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#iglove#fitfam #igaddict #instagood #igdaily #love #healthyliving #igfitness #followmeforinspiration #bosslady #teambeachbody #beachbodycoach #weightlossjourney #mylife #fitlife #healthyandfit #fitgirls #fabandfit #myjourney #fitnessjourney #befierce #motivated #determined #followme for inspiration on life, health🍎🍓🍌fitness🏃🏻‍♀️, beauty 💄& more @Ms.yvo💋
✨Friday Inspiration ✨ . . . #muhammadali  #fridaynight  #inspirationalquotes  #fitquotes  #wordstoliveby  #motivationalquotes  🌸 🌸 🌸 #iglove #fitfam  #igaddict  #instagood  #igdaily  #love  #healthyliving  #igfitness  #followmeforinspiration  #bosslady  #teambeachbody  #beachbodycoach  #weightlossjourney  #mylife  #fitlife  #healthyandfit  #fitgirls  #fabandfit  #myjourney  #fitnessjourney  #befierce  #motivated  #determined  #followme  for inspiration on life, health🍎🍓🍌fitness🏃🏻‍♀️, beauty 💄& more @Ms.yvo💋
oh how I wish these photos and experiences were mine ...one day 😋💦😍 ... ... ... ... 📸 @gabscanu #seacliffbridge #gabscanu
oh how I wish these photos and experiences were mine ...one day 😋💦😍 ... ... ... ... 📸 @gabscanu #seacliffbridge  #gabscanu 
A little late night snackin' on some protein energy balls 😍
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Ingredients:
➡12 dates, pitted
➡1/4 cup almond meal
➡2 scoops vanilla whey protein
➡1 scoop @sportsresearch collagen peptides
➡1 tbs almond butter
➡1 tsp vanilla extract
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Combine everything in a good processor and pulse until dates are fully combined and it's a sticky texture that begins to form into a mold on its own. Take mixture out of the food processor and shape into small balls. Done and DONE. Store in tha fridge to keep it fresh. 👊🏻
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If you're like me, you're going to wait to eat 45 of them in one sitting. Try to restrain yourself. 😉
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Happy FRIYAY 💛
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#gym #instafit  #active #bestoftheday #instadaily #fitnessfreak #health #eatclean #foodgasm #lifestyle #diet #instahealth #wellness #realfood #healthyrecipes #weekend #food #f52grams #kitchen #healthfood #proteinballs #chocolate #protein #mealprep #TGIF #snack #feedfeed #friday #eeeeeats
A little late night snackin' on some protein energy balls 😍 . Ingredients: ➡12 dates, pitted ➡1/4 cup almond meal ➡2 scoops vanilla whey protein ➡1 scoop @sportsresearch collagen peptides ➡1 tbs almond butter ➡1 tsp vanilla extract . Combine everything in a good processor and pulse until dates are fully combined and it's a sticky texture that begins to form into a mold on its own. Take mixture out of the food processor and shape into small balls. Done and DONE. Store in tha fridge to keep it fresh. 👊🏻 . If you're like me, you're going to wait to eat 45 of them in one sitting. Try to restrain yourself. 😉 . Happy FRIYAY 💛 . . . . . #gym  #instafit  #active  #bestoftheday  #instadaily  #fitnessfreak  #health  #eatclean  #foodgasm  #lifestyle  #diet  #instahealth  #wellness  #realfood  #healthyrecipes  #weekend  #food  #f52grams  #kitchen  #healthfood  #proteinballs  #chocolate  #protein  #mealprep  #TGIF  #snack  #feedfeed  #friday  #eeeeeats 
Cauliflower Tots with @7grainspantry Skinny Tomato Ketchup
Cauliflower Tots with @7grainspantry Skinny Tomato Ketchup
CIZE Workout Complete. On Demand. My Coach challenged me and I'm going to FINISH STRONG. #Coach #CIZE #OnDemand #Go4Healthy #Wellness #21DayChallenge #Exercise #Fitness #HealthyLiving #EatingClean #Nutrition #Shake #SpringForward #Fitfoward #7for7
Smoothie bowl for lunch inspired by @abergale_bremner 's post this morning! 1 banana, 1 cup frozen berries, 1 cup ice, and 3/4 cup coconut yoghurt. Sliced banana and strawberries and steel-cut oats to garnish. #healthyeating  #healthychoices  #healthyliving  #healthylifestyle #healthyeats  #nutritiousanddelicious  #embracelife
Nutty fruity shake .... Fresh strawberry,  Papaya , Banana , Apple , Honey , cashew,  walnut and Almond milk #thickshakes #lowcaloriediet #fitness #healthyliving #healthyshakes #drinkthis #weightwatchers #yummydrinks
Morning glory or a glorious morning🌱? I'll take both🙋! Have a lean & green Saturday, guys💚!
Morning glory or a glorious morning🌱? I'll take both🙋! Have a lean & green Saturday, guys💚!
Pomegranates are a powerhouse of antioxidants, are anti-viral and jam packed full of vitamins A, C, E and iron. Add the seeds to salads for an extra crunch and best of all they are delicious! 💫
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📷 - @remedykombucha .
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#nutritionist #nutritionstudent #nutritionconsults #nutritionistbrisbane #naturescure #naturalhealth #naturalmedicine #eatclean #eatforhealth #antioxidants #fightfreeradicals #healthyliving #activeliving #fitspo #fitfam #fitnessfamily #eatrealfood #vegan #dowhatyoulove #selflove #creatingstrong #mphealthandwellness #inspireeducateempower
Pomegranates are a powerhouse of antioxidants, are anti-viral and jam packed full of vitamins A, C, E and iron. Add the seeds to salads for an extra crunch and best of all they are delicious! 💫 . . . 📷 - @remedykombucha . . . #nutritionist  #nutritionstudent  #nutritionconsults  #nutritionistbrisbane  #naturescure  #naturalhealth  #naturalmedicine  #eatclean  #eatforhealth  #antioxidants  #fightfreeradicals  #healthyliving  #activeliving  #fitspo  #fitfam  #fitnessfamily  #eatrealfood  #vegan  #dowhatyoulove  #selflove  #creatingstrong  #mphealthandwellness  #inspireeducateempower 
17.5 in the books. One of these days my feet and jump roping will agree with each other. Added an accent to my outfit as an ode to my team #prdmypants  #crossfitjohnscreek #healthyliving #dresstoimpress
SALTED ALMOND BUTTER CHOCOLATE BROWNIES 😍 
Soooo I had a really productive morning of study and this afternoon it was time to procrastabake. I whipped up a batch of @yummololaberry 's salted almond butter chocolate brownies and they came out AMAZING! The recipe is in her Food to Make you Glow cookbook and it is soooo easy to make! I had all the ingredients on hand so there was definitely no excuses for not making these to munch on as I power through my assignment 💪🏼 #foodtomakeyouglow #healthyfood #healthyliving #treatyourself #balance #healthylifestyle #healthybrownies #almondbutter #healthyfats #procrastabake
SALTED ALMOND BUTTER CHOCOLATE BROWNIES 😍 Soooo I had a really productive morning of study and this afternoon it was time to procrastabake. I whipped up a batch of @yummololaberry 's salted almond butter chocolate brownies and they came out AMAZING! The recipe is in her Food to Make you Glow cookbook and it is soooo easy to make! I had all the ingredients on hand so there was definitely no excuses for not making these to munch on as I power through my assignment 💪🏼 #foodtomakeyouglow  #healthyfood  #healthyliving  #treatyourself  #balance  #healthylifestyle  #healthybrownies  #almondbutter  #healthyfats  #procrastabake 
Saturday mornings 😍
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#familytime #littleswimmers #outdoorkids #healthyliving
When one needs gas in the woods. Every now and again we need to refuel or recharge. #maine #mainelife #woods #snow #winter #trees #outdoors #outside #newengland #travel #bepresent #nature #pretty #escape #wilderness #wellness #wellbeing #health #healthyliving #heal #lyme #spoonie #lymedisease #chronicillness #getoutside #explore