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Weekend dreaming! ☺️⛱💭Only a few patients to go before sun, SUP-ing, beach, catch ups with friends and enjoying the Dubai summer! What's everyone else up to this sunny weekend?! Make sure you get your daily dose of Vitamin D! ☀️ #mydubai #uaehealthmovement #healthylivingrevolution #healthyishappy #summer #beach #sup #nourish #lifeisgood #wellness #dubaifitfam #dubai
It's that time again!!!! 👊😎💪Who is ready to take their health back? It really is just #onesimplechange at a time using #wholefoodnutrition! 
#healthylivingrevolution #TakeHealthyBack #shred10 #veggiesandfruit #athletesandnutrition #healthyfamily #eattherainbow
45 minutes on the elliptical done! Grapes weren't quite enough, so I grabbed a juice box with 9 carbs. It was just enough to@finish strong! #itsnotatype1problemitsmylife igotthis #joinmyrevolution #type1strong #t1dathlete #healthylivingrevolution #20yearsandcounting #idontfeel36
Had a fun night with this crew tasting new recipes! I love sharing a healthy lifestyle with friends! #healthylivingrevolution #takehealthyback #onesimplestep #shred10 #eatgoodfeelgood #lookgoodtoo
Shred bad habits, detox your body, lose excess weight...Focus on YOUR health journey...simple
lifestyle changes = personal health revolution 🎯
You can do anything for just 10 days!  DM for info

#shred10 #healthylivingrevolution evolution #designyourhealth #designyourlife #healthcoachlaura #theholistichygienist
This aisle always makes me cringe. On one hand I love that people are trying to get healthier and know that their diets are falling short when it comes to nutrition. But on the other hand, I know that not many consumers truly know what is in there bottles, how few of these synthetic vitamins and minerals are actually absorbed by our bodes and used, how really all they are buying is expensive urine. Few, if any, of those bottles contain real fruits and vegetables, and none of them offer them #free to kids!  I wish I could just stalk this aisle all day and tell them "there is a better way!" Men, women, children, young and old, I have the #onesimplechange you are looking for! 
#takinghealthyback #healthylivingrevolution #freshstarthealthcoaching #eatyourvegetables #nutrition #beinspired #kidseatfree
This aisle always makes me cringe. On one hand I love that people are trying to get healthier and know that their diets are falling short when it comes to nutrition. But on the other hand, I know that not many consumers truly know what is in there bottles, how few of these synthetic vitamins and minerals are actually absorbed by our bodes and used, how really all they are buying is expensive urine. Few, if any, of those bottles contain real fruits and vegetables, and none of them offer them #free  to kids! I wish I could just stalk this aisle all day and tell them "there is a better way!" Men, women, children, young and old, I have the #onesimplechange  you are looking for! #takinghealthyback  #healthylivingrevolution  #freshstarthealthcoaching  #eatyourvegetables  #nutrition  #beinspired  #kidseatfree 
It's taken me a LONG time to realize this! 
If you've been curious about Juice Plus, send me a message! We can set up a coffee or even a cocktail date and I can share why it's so important to me! If you aren't local, we can setup a call or video chat! There will NOT be any pressure, just sharing my knowledge and why I want everyone to know about it. 💗
#healthylivingrevolution
It's taken me a LONG time to realize this! If you've been curious about Juice Plus, send me a message! We can set up a coffee or even a cocktail date and I can share why it's so important to me! If you aren't local, we can setup a call or video chat! There will NOT be any pressure, just sharing my knowledge and why I want everyone to know about it. 💗 #healthylivingrevolution 
Such a fun day! Loved putting together our açai bowls. #HealthyAndYummy #friendstime #healthylivingrevolution
Overhead pressing exercises are a good way to check ones posture and shoulder mobility. You lift things up all the time to put them into a cupboard and as soon as you lift something above your head you can run the risk of injury. 
This bottoms up kettle bell shoulder press is a great exercise. I use it with all my clients before I allow them to perform any overhead pressing with Dumbbells or bars, why you ask? 
With the bottom up you are forcing your shoulder joint to stabilize throughout the whole motion, while still making sure you keep your core tight to prevent hyper extending your back. Finally being able to do all these things and still keep full range of motion is vital for developing overall shoulder strength. 💪🏻🏋️‍♀️💦☀️🤓 #fitness #healthy #healthyliving #motiv8fitness #personaltraining #fraservalley #garrisonvillage #chilliwack #vanfitfam #privatestudio #healthylivingrevolution #chilliwackfitness #supportlocal #fraservalleyfitness
Overhead pressing exercises are a good way to check ones posture and shoulder mobility. You lift things up all the time to put them into a cupboard and as soon as you lift something above your head you can run the risk of injury. This bottoms up kettle bell shoulder press is a great exercise. I use it with all my clients before I allow them to perform any overhead pressing with Dumbbells or bars, why you ask? With the bottom up you are forcing your shoulder joint to stabilize throughout the whole motion, while still making sure you keep your core tight to prevent hyper extending your back. Finally being able to do all these things and still keep full range of motion is vital for developing overall shoulder strength. 💪🏻🏋️‍♀️💦☀️🤓 #fitness  #healthy  #healthyliving  #motiv8fitness  #personaltraining  #fraservalley  #garrisonvillage  #chilliwack  #vanfitfam  #privatestudio  #healthylivingrevolution  #chilliwackfitness  #supportlocal  #fraservalleyfitness 
At least try to eat more fruits and veggies. Your body will thank you! 🍆🍎🍓🥑🥒🍉🍍😀🙏🏻
At least try to eat more fruits and veggies. Your body will thank you! 🍆🍎🍓🥑🥒🍉🍍😀🙏🏻
This was me on Sunday in Ruidoso while sitting in a conference room. Everyone else was fine. Me not so much. I had the chills, my teeth were chattering, I was sweating,  and my hands were shaky. 😨 #mssucks 
I went outside after our training finished and I was fine. 🌞 all I needed was some fresh air & sunshine. 🌞 sometimes we just need some simple changes. If you're feeling a little wonky why not try something different? The options are endless. ❤💚💜💛 #onesimplechange #wahlswarrior #HealthyLivingRevolution #enchantedeagles
This was me on Sunday in Ruidoso while sitting in a conference room. Everyone else was fine. Me not so much. I had the chills, my teeth were chattering, I was sweating, and my hands were shaky. 😨 #mssucks  I went outside after our training finished and I was fine. 🌞 all I needed was some fresh air & sunshine. 🌞 sometimes we just need some simple changes. If you're feeling a little wonky why not try something different? The options are endless. ❤💚💜💛 #onesimplechange  #wahlswarrior  #HealthyLivingRevolution  #enchantedeagles 
Guys, if you have never tried Banana Soft Serve it is SO GOOD and delicious and amazing... we're huge fans over here 🙌🏼 I used a recipe from @wholefullyblog and added some of our favorite vegan chocolate protein powder! -
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#wellnesswednesday #wednesdaywisdom #inmykitchen #COMPLETElydelicious #vegan #dairyfree #projecthealthier #healthylivingrevolution
My pool buddy. While the two bigs are off with friends, I get to hang with this bathing beauty. 
So grateful. And blessed.

She even let me take 10 minutes to welcome a dear friend on joining me on a worthy cause. I love choosing who I work with, where, when and how.  And I always have my why.

And now, back to pool time.

#QTwithmycutie #lovewhatyoudo #thismywhy #momsonamission  #Healthylivingrevolution #buildingleaders #peacefulparenting #calminsidethechaos #lyonsleadershipcoaching
My pool buddy. While the two bigs are off with friends, I get to hang with this bathing beauty. So grateful. And blessed. She even let me take 10 minutes to welcome a dear friend on joining me on a worthy cause. I love choosing who I work with, where, when and how. And I always have my why. And now, back to pool time. #QTwithmycutie  #lovewhatyoudo  #thismywhy  #momsonamission  #Healthylivingrevolution  #buildingleaders  #peacefulparenting  #calminsidethechaos  #lyonsleadershipcoaching 
You can't deny the undisputed Father of Medicine...do you consume 7-13 servings every single day? Most people can't, but there is an easy, affordable & gold standard scientifically proven solution...curious? 🌈🌶🍊🍋🥝🍇#healthylivingrevolution #powerofplants #greenbronxmachine #hippocrates #eatarainbow #bridgethegap #imahealthcoach
🍇🍏🍌 WEDNESDAY WELLNESS!!!🍌🍏🍇 How scary are these statistics? We definitely need to change our environmental factors and the food we are putting into our bodies.

We all have cancer cells inside of us and it's the environment and the food we eat that trigger those cells to become active - isn't that scary?

Are you doing something right now to help protect your DNA and give yourself an immune boost? I hope you said yes and I hope that answer is more fruits and vegetables in your diet.

#realfoodheals #foodismedicine #naturalhealing #medicineisfood #takehealthyback #healthylivingrevolution #warrioronamisson #momonamission  #cancer #nogmo #organic
🍇🍏🍌 WEDNESDAY WELLNESS!!!🍌🍏🍇 How scary are these statistics? We definitely need to change our environmental factors and the food we are putting into our bodies. We all have cancer cells inside of us and it's the environment and the food we eat that trigger those cells to become active - isn't that scary? Are you doing something right now to help protect your DNA and give yourself an immune boost? I hope you said yes and I hope that answer is more fruits and vegetables in your diet. #realfoodheals  #foodismedicine  #naturalhealing  #medicineisfood  #takehealthyback  #healthylivingrevolution  #warrioronamisson  #momonamission  #cancer  #nogmo  #organic 
Got in my first hard training again post Ironman Boulder. First OWS wearing my new skinsuit, 🏊‍♀️ it felt slow without my wetsuit. Then a run, 1mile easy, 1 mile fast x 6. 🏃‍♀️The last one I was ready to puke, but I got in a negative split. 💪👊 Working on my metabolic efficiency. It's a good start. 😀🤸‍♀️ #fiftyfiveandfabolous #lifeasanironman #triathlonlife #exercise #shred10 #IMLOU #IMBoulder703 #bike #swim #run #healthy  #swimbikerun #iamvelocity #ironmantri #neverstopever #RADroller #complete #3Wraces #youcanmultisport #nutrition  #healthylivingrevolution #ironmantraining #onesimplechange #takehealthyback🍉🍊🍋🍌🍎🍒🍓🍅🍄
Got in my first hard training again post Ironman Boulder. First OWS wearing my new skinsuit, 🏊‍♀️ it felt slow without my wetsuit. Then a run, 1mile easy, 1 mile fast x 6. 🏃‍♀️The last one I was ready to puke, but I got in a negative split. 💪👊 Working on my metabolic efficiency. It's a good start. 😀🤸‍♀️ #fiftyfiveandfabolous  #lifeasanironman  #triathlonlife  #exercise  #shred10  #IMLOU  #IMBoulder703  #bike  #swim  #run  #healthy   #swimbikerun  #iamvelocity  #ironmantri  #neverstopever  #RADroller  #complete  #3Wraces  #youcanmultisport  #nutrition  #healthylivingrevolution  #ironmantraining  #onesimplechange  #takehealthyback 🍉🍊🍋🍌🍎🍒🍓🍅🍄
Shorts. A simple summertime staple that has given me anxiety for YEARS. 😬 It seems so silly, but being a girl who loves to hike up mountains and ski down them, ⛷🏔I've always had more muscle in my legs than anywhere else but wearing shorts in the summer was something I HATED doing. I was always self conscious because I didn't appreciate my body that is capable of taking me on so many amazing adventures! 🏕
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One thing that I am the most thankful for is the appreciation I have gained for what my body is capable of. 🏃🏻‍♀️🏋🏻‍♀️When I took the focus out of being a certain size or looking a certain way, and changed it to how am I fueling my body every day. Am I preventing disease or am I causing it? Will this help me to hike this trail or kayak this lake or will it make me feel lethargic?
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When I had a MINDSET change is when my health completely changed. 🙌🏻 My dream is that everyone can love and appreciate themselves enough to be happy, healthy, and to live life to the fullest. 🙏🏻🍏🥕 Health is a continuous journey and I am so thankful that someone loved me enough to show me what I am capable of. Now don't mind me while I throw on these shorts and a smile and enjoy the summer. ✌🏻😎☀️
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#healthygirlgang #liveauthentic #loveyourself #healthylivingrevolution #inspiringhealthyliving #investinyourself #fitfam #girlswhohike #girlswholift #curves #bossbabes #cleaneating #plantsmakeyoupretty #plantbased
Shorts. A simple summertime staple that has given me anxiety for YEARS. 😬 It seems so silly, but being a girl who loves to hike up mountains and ski down them, ⛷🏔I've always had more muscle in my legs than anywhere else but wearing shorts in the summer was something I HATED doing. I was always self conscious because I didn't appreciate my body that is capable of taking me on so many amazing adventures! 🏕 . . One thing that I am the most thankful for is the appreciation I have gained for what my body is capable of. 🏃🏻‍♀️🏋🏻‍♀️When I took the focus out of being a certain size or looking a certain way, and changed it to how am I fueling my body every day. Am I preventing disease or am I causing it? Will this help me to hike this trail or kayak this lake or will it make me feel lethargic? . . When I had a MINDSET change is when my health completely changed. 🙌🏻 My dream is that everyone can love and appreciate themselves enough to be happy, healthy, and to live life to the fullest. 🙏🏻🍏🥕 Health is a continuous journey and I am so thankful that someone loved me enough to show me what I am capable of. Now don't mind me while I throw on these shorts and a smile and enjoy the summer. ✌🏻😎☀️ . . #healthygirlgang  #liveauthentic  #loveyourself  #healthylivingrevolution  #inspiringhealthyliving  #investinyourself  #fitfam  #girlswhohike  #girlswholift  #curves  #bossbabes  #cleaneating  #plantsmakeyoupretty  #plantbased 
Our next SHRED 10 group is forming up now. We will start on July 10th and Shred some bad habits for 10 days while creating some new healthy habits! 
If you are not feeling your optimal best, I encourage you to join us. We can talk about what works best for you. This may be the best summer celebration you've ever had!  #SHRED10 #HealthyLivingRevolution
Our next SHRED 10 group is forming up now. We will start on July 10th and Shred some bad habits for 10 days while creating some new healthy habits! If you are not feeling your optimal best, I encourage you to join us. We can talk about what works best for you. This may be the best summer celebration you've ever had! #SHRED10  #HealthyLivingRevolution 
Wine and wellness event hosted by my sister. So amazing to be able to share all this info with others to help their health, physically, mentally, emotionally, and financially. #blessed #healthylivingrevolution #happyhealthysexy #gypsywolfyoga #serenityrevolutionontheroad #love❤️
It doesn't matter what you do for a living - what stage of life you're in - what lifestyle choices you make - or who you are....all that matters is you believe in personal development, collaborating, and inspiring healthy living to yourself, your family and friends, and the world. 
We are unique.  We don't deliver, stock product, collect money or book parties off parties.  We simply take Juice Plus, host fun events, and share how our capsules supports our choice to live healthier!  There is support and a cheering section backing you up all the way whether your a family planner or you want to get to the top - your contribution is seen, valued, and recognized! 
If this interests you at all - we should talk! 
#inspiringhealthylivingaroundtheworld #onesimplechange #livelifetotheplus #curlyhairedCEO #grandmapreneur #timefreedom #collaborators #teamsynergy #thisishiwweroll #takehealthyback #healthylivingrevolution
It doesn't matter what you do for a living - what stage of life you're in - what lifestyle choices you make - or who you are....all that matters is you believe in personal development, collaborating, and inspiring healthy living to yourself, your family and friends, and the world. We are unique. We don't deliver, stock product, collect money or book parties off parties. We simply take Juice Plus, host fun events, and share how our capsules supports our choice to live healthier! There is support and a cheering section backing you up all the way whether your a family planner or you want to get to the top - your contribution is seen, valued, and recognized! If this interests you at all - we should talk! #inspiringhealthylivingaroundtheworld  #onesimplechange  #livelifetotheplus  #curlyhairedCEO  #grandmapreneur  #timefreedom  #collaborators  #teamsynergy  #thisishiwweroll  #takehealthyback  #healthylivingrevolution 
Time to get back on track with a Juice Plus cleanse. 
#juiceplus #healthyfood #healthylivingrevolution #cleaneating #skinhealth #skincare #antiaging 
www.victorianeri.juiceplus.com 
www.beautyandspiritspa.com
I haven't succeeded enough to make it worth my while, but I haven't failed enough to quit.
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That is why I continue to #GetLIVE🌱 and help others who wish to change. If you want it bad enough, you'll find a way. If you don't, you'll find an excuse.
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#Fitfam #ChangeLives #HealthyLivingRevolution #JoinUs #WatchMe #Barbell #DeadLifts #GetStrong #GetFit #BeastMode #ReUp #PickUp #StrongMan #NutritionallyFit #FuelWell #TrainHard #ManPony #MuscleBeach #VeniceBeach
I haven't succeeded enough to make it worth my while, but I haven't failed enough to quit. • That is why I continue to #GetLIVE 🌱 and help others who wish to change. If you want it bad enough, you'll find a way. If you don't, you'll find an excuse. • #Fitfam  #ChangeLives  #HealthyLivingRevolution  #JoinUs  #WatchMe  #Barbell  #DeadLifts  #GetStrong  #GetFit  #BeastMode  #ReUp  #PickUp  #StrongMan  #NutritionallyFit  #FuelWell  #TrainHard  #ManPony  #MuscleBeach  #VeniceBeach 
Join me!  If we get your order in today, everything should arrive on time to do a #shred10 with me!  First 4 month supply is risk free!!! It's even possible to get your child's order free for FOUR years!!! (Ask me for details & criteria) You will get a free #Shred10 for each of those four months!  I'll even throw in 10 free #completeshake mix recipes from smoothies to energy bites to pancakes!  #letsdothistogether #curlyhairedCEO #grandmapreneur #ingenue #lawofattractionlifecoach #takehealthyback #guthealth #healthylivingrevolution #entrepreneurlifestyle
Join me! If we get your order in today, everything should arrive on time to do a #shred10  with me! First 4 month supply is risk free!!! It's even possible to get your child's order free for FOUR years!!! (Ask me for details & criteria) You will get a free #Shred10  for each of those four months! I'll even throw in 10 free #completeshake  mix recipes from smoothies to energy bites to pancakes! #letsdothistogether  #curlyhairedCEO  #grandmapreneur  #ingenue  #lawofattractionlifecoach  #takehealthyback  #guthealth  #healthylivingrevolution  #entrepreneurlifestyle 
REST 😴 EXERCISE 💪WHOLE FOODS 😋 Get more! 🍎🥒🍒🍏🍇 #WholeFoodNutrition #MoveYourBody #ShutEye
Lunch today is leftover Greek Quinoa Salad from last nights Wine and Wellness event. It's soooo yummy!  This recipe is included in the #Shred10 Cookbook all of the Shred10 participants get for free!
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#lunch #inspirehealthyliving #healthylivingrevolution #takehealthyback #healthjourney #healthymom #paleo #paleomom #behappy #behealthy #eatclean #wholefood #mompreneur #thecleankitchennh #kitchenqueen 👩🏻‍🍳👑
Looking forward to the next #shred10 and incorporating #healthyhabits that last a #lifetime!  Looking for others who are ready to #takehealthyback!
Been thinking about joining us? NOW is time! Let's do this!! #nomoredieting #lifestylechangesforthebetter #bettertogether 
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Follow us @_wellwithin_ 
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This is why I'm #shredding with Shred10 this week. To clean out the toxins and other junk. #healthylivingrevolution #takehealthyback.  What's stopping you from shredding too?
🍇🍏🍌 WEDNESDAY WELLNESS!!!🍌🍏🍇 How scary are these statistics? We definitely need to change our environmental factors and the food we are putting into our bodies.

We all have cancer cells inside of us and it's the environment and the food we eat that trigger those cells to become active - isn't that scary?

Are you doing something right now to help protect your DNA and give yourself an immune boost? I hope you said yes and I hope that answer is more fruits and vegetables in your diet.

#realfoodheals #foodismedicine #naturalhealing #medicineisfood #takehealthyback #healthylivingrevolution #warrioronamisson #momonamission #healthcoach #wellnesscoach #cancer #nogmo #organic
🍇🍏🍌 WEDNESDAY WELLNESS!!!🍌🍏🍇 How scary are these statistics? We definitely need to change our environmental factors and the food we are putting into our bodies. We all have cancer cells inside of us and it's the environment and the food we eat that trigger those cells to become active - isn't that scary? Are you doing something right now to help protect your DNA and give yourself an immune boost? I hope you said yes and I hope that answer is more fruits and vegetables in your diet. #realfoodheals  #foodismedicine  #naturalhealing  #medicineisfood  #takehealthyback  #healthylivingrevolution  #warrioronamisson  #momonamission  #healthcoach  #wellnesscoach  #cancer  #nogmo  #organic 
#Repost @nataliestrandhealthcoach (@get_repost)
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Be kind to your kidneys. Drink lots of water and eat your veggies. #kidneyhealth #healthylivingrevolution #jplife #healthylifestyle #onesimplechange
Overnight Oats for the win 🙌 one for me, one for the mini. Thanks for the inspiration @alliraeasher 😊 this power-packed breakfast is insanely delicious and ohhh so easy! #OhSheGlows #breakfast #babyapproved
Overnight Oats for the win 🙌 one for me, one for the mini. Thanks for the inspiration @alliraeasher 😊 this power-packed breakfast is insanely delicious and ohhh so easy! #OhSheGlows  #breakfast  #babyapproved 
Yes, that's right! Blueberries, among loads of other berries contain high levels of antioxidants, which are chemicals that can reduce the cell damage caused by molecules called free radicals. Antioxidants have been found to reduce the growth of cancer cells in test tubes under lab conditions! 👏🏼
Our Vineyard blend of magic beans contains NINE different varieties of berries super high in antioxidants, so you can be certain you're getting these anti-cancer & anti-ageing babies into your body every.single.day!! 🍇🍒🍇 Thanks for the pic 📷: @factsofhealth!! .
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#antioxidants #berries #blueberry #skinhealth #hearthealth #anticancer #wholefoods #healthyishappy #healthylivingrevolution #uaehealthmovement #mydubai #nourish
Yes, that's right! Blueberries, among loads of other berries contain high levels of antioxidants, which are chemicals that can reduce the cell damage caused by molecules called free radicals. Antioxidants have been found to reduce the growth of cancer cells in test tubes under lab conditions! 👏🏼 Our Vineyard blend of magic beans contains NINE different varieties of berries super high in antioxidants, so you can be certain you're getting these anti-cancer & anti-ageing babies into your body every.single.day!! 🍇🍒🍇 Thanks for the pic 📷: @factsofhealth!! . . . #antioxidants  #berries  #blueberry  #skinhealth  #hearthealth  #anticancer  #wholefoods  #healthyishappy  #healthylivingrevolution  #uaehealthmovement  #mydubai  #nourish 
Be kind to your kidneys. Drink lots of water and eat your veggies. #kidneyhealth
Be kind to your kidneys. Drink lots of water and eat your veggies. #kidneyhealth 
Talking about wanting better health is ok but, it's time to DO something about it... #changeyourstory #gainperspective #life #healthylivingrevolution #dosomethingaboutit #beabetteryou #protectingmygenes #outhealthisourfuture #wednesday
How scary are these statistics? We definitely need to change are environmental factors and the food we are putting into our bodies.

We all have cancer cells inside of us and it's the environment and the food we eat that trigger those cells to become active. isn't that scary?

Are you doing something right now to help protect your DNA and give yourself an immune boost? I hope you said yes and I hope that answer was more fruits and vegetables in your diet.

#realfoodheals #foodismedicine #naturalhealing #medicineisfood #takehealthyback #healthylivingrevolution #warrioronamisson #cancer #gmos
How scary are these statistics? We definitely need to change are environmental factors and the food we are putting into our bodies. We all have cancer cells inside of us and it's the environment and the food we eat that trigger those cells to become active. isn't that scary? Are you doing something right now to help protect your DNA and give yourself an immune boost? I hope you said yes and I hope that answer was more fruits and vegetables in your diet. #realfoodheals  #foodismedicine  #naturalhealing  #medicineisfood  #takehealthyback  #healthylivingrevolution  #warrioronamisson  #cancer  #gmos 
Pulled her out of storage...time to see if I still know how to do this #horses #western #cuttingsaddle #backinthesaddleagain #healthylivingrevolution #myfavoritekindofworkout
This is an awesome way to get started on healthy living OR get some fresh ideas. To eat well you gotta cook. Full support on this SHRED10. Starts July 10. Who will join me? #takehealthyback #healthylivingrevolution #shred10
Am I the only one that thinks feeding little ones a #healthybreakfast can be hard? So many traditional breakfast foods are loaded with sugar and carbs. We love a #smoothie no doubt but enjoy switching it up every once in awhile. Think outside the box 📦. We (include the kids) made some "cheesy" 🍳 and spinach scramble, sliced tomatoes 🍅 with a #greensmoothie to wash it down #healthylivingrevolution #healthykidshappymom #poweredbyplants
Bootcamps on Bootcamps!! That's right new class starting August Tuesday and Friday 5am, also FREE community bootcamp 9am Saturdays at the track behind Sardis Secondary!! Boom suns out guns out ☀️💪🏻. Message to reserve your spot for the new bootcamp!!👟🏋️‍♀️💦 #fitness #healthy #bootcamp #healthyliving #motiv8fitness #personaltraining #fraservalley #garrisonvillage #chilliwack #vanfitfam #privatestudio #healthylivingrevolution #chilliwackfitness #supportlocal #fraservalleyfitness
Bootcamps on Bootcamps!! That's right new class starting August Tuesday and Friday 5am, also FREE community bootcamp 9am Saturdays at the track behind Sardis Secondary!! Boom suns out guns out ☀️💪🏻. Message to reserve your spot for the new bootcamp!!👟🏋️‍♀️💦 #fitness  #healthy  #bootcamp  #healthyliving  #motiv8fitness  #personaltraining  #fraservalley  #garrisonvillage  #chilliwack  #vanfitfam  #privatestudio  #healthylivingrevolution  #chilliwackfitness  #supportlocal  #fraservalleyfitness 
Feeling so blessed to be working with this amazing team on a daily basis and for a successful Wine and Wellness Event 🤗. I think the coolest part of tonight was meeting clients in person for the first time...although I felt like I already knew them from messaging...it was awesome to see their beautiful faces 😍
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If you weren't able to attend but would like to know what we talked about, just message me and I'll send you the JUICY details 🍎🍍🥕🍏🍊🍇🍓
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#inspirehealthyliving #healthylivingrevolution #takehealthyback #healthjourney #jplife #mompreneur #bossbabe #veggiedealer #getjuicy #healthymom #paleo #paleomom #behappy #behealthy #eatclean #wholefood #eattherainbow #thecleankitchennh #kitchenqueen 👩🏻‍🍳👑
Feeling so blessed to be working with this amazing team on a daily basis and for a successful Wine and Wellness Event 🤗. I think the coolest part of tonight was meeting clients in person for the first time...although I felt like I already knew them from messaging...it was awesome to see their beautiful faces 😍 . If you weren't able to attend but would like to know what we talked about, just message me and I'll send you the JUICY details 🍎🍍🥕🍏🍊🍇🍓 . . . . . #inspirehealthyliving  #healthylivingrevolution  #takehealthyback  #healthjourney  #jplife  #mompreneur  #bossbabe  #veggiedealer  #getjuicy  #healthymom  #paleo  #paleomom  #behappy  #behealthy  #eatclean  #wholefood  #eattherainbow  #thecleankitchennh  #kitchenqueen  👩🏻‍🍳👑
What is it about sitting around a campfire that brings about a sense of stillness and peace within you, and makes you want to talk story? 🔥 Thank goodness for a "time-out" from life to just be....
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#wellwithin #organicfood #wholehealth #healthyliving #healthylifestyle #mindbodysoul #mylifespeaks #inspirationalwomen #inspiration #exercisemotivation #dreambig #fun #eatclean #bestoftheday #believeinyourself #bloggingmom #gratitude #photooftheday #blessed #instagood #livelovelaugh #takehealthyback #healthylivingrevolution #letfoodbethymedicine #workoutmotivation
What is it about sitting around a campfire that brings about a sense of stillness and peace within you, and makes you want to talk story? 🔥 Thank goodness for a "time-out" from life to just be.... # # Follow us @_wellwithin_ # # #wellwithin  #organicfood  #wholehealth  #healthyliving  #healthylifestyle  #mindbodysoul  #mylifespeaks  #inspirationalwomen  #inspiration  #exercisemotivation  #dreambig  #fun  #eatclean  #bestoftheday  #believeinyourself  #bloggingmom  #gratitude  #photooftheday  #blessed  #instagood  #livelovelaugh  #takehealthyback  #healthylivingrevolution  #letfoodbethymedicine  #workoutmotivation 
kale...again, why not?
kale...again, why not?
🏃🏼‍♀️🌤🌳🌾Beautiful walk this afternoon to celebrate DAY 7️⃣5️⃣ of #rocofit100 #100daysofexercise