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#lunchmenu
#healthylunch
#easytocooked
#LateLunch (3:30pm): .
🍗Proteins: Aprox 6oz Grilled Salmon with Lemon (asked NO Fat added / No Salt added) .
🍝Carbs: 2 slices of table toasted bread .
🥗Veggies: Grilled Veggies No salt or Oils!
🍶Drinks: 500ml Water 💦 •••••••••••••••••••••••••••••••••••••••••••••
#KatzWeddingGoals #BrideToBe #HealthyBride #HealthyChoices #UnderConstruction #LunchTime #LunchIdeas #HealthyLunch #MealsIdeas #MyMeals #WeddingJourney #WeddingGoals #PCOSFighter #PCOSDiet #Metformin #MakeItCount #BalancedMeals #PortionControl #PortionMatters #KeepItReal #DoItForYourself #BrideFatlossDiary #FatLossJourney #WeightLossJourney #EatToBeHealthy #EatBetterFeelBetter
#LateLunch  (3:30pm): . 🍗Proteins: Aprox 6oz Grilled Salmon with Lemon (asked NO Fat added / No Salt added) . 🍝Carbs: 2 slices of table toasted bread . 🥗Veggies: Grilled Veggies No salt or Oils! 🍶Drinks: 500ml Water 💦 ••••••••••••••••••••••••••••••••••••••••••••• #KatzWeddingGoals  #BrideToBe  #HealthyBride  #HealthyChoices  #UnderConstruction  #LunchTime  #LunchIdeas  #HealthyLunch  #MealsIdeas  #MyMeals  #WeddingJourney  #WeddingGoals  #PCOSFighter  #PCOSDiet  #Metformin  #MakeItCount  #BalancedMeals  #PortionControl  #PortionMatters  #KeepItReal  #DoItForYourself  #BrideFatlossDiary  #FatLossJourney  #WeightLossJourney  #EatToBeHealthy  #EatBetterFeelBetter 
This was my lunch from yesterday (I also had this the day before too!). I put this up on my Instagram story but thought I would put ingredients here in case anyone was interested!
• Brown rice
• Roasted sweet potato and zucchini
• Sautéed broccoli & cauliflower in garlic & tamari
• Grated carrot & beetroot
• Homemade hummus & sauerkraut
• Drizzled with apple cider vinegar

#nutritionbowl #buddhabowl #glutenfree #dairyfree #healthylunch #nutrition #wholefoods #naturopath
This was my lunch from yesterday (I also had this the day before too!). I put this up on my Instagram story but thought I would put ingredients here in case anyone was interested! • Brown rice • Roasted sweet potato and zucchini • Sautéed broccoli & cauliflower in garlic & tamari • Grated carrot & beetroot • Homemade hummus & sauerkraut • Drizzled with apple cider vinegar #nutritionbowl  #buddhabowl  #glutenfree  #dairyfree  #healthylunch  #nutrition  #wholefoods  #naturopath 
Just call me Elaine Benes. 
Big salad for lunch. 
@chobaniau beetroot dill dip. 
Yumi foods pumkin and corn bites. 
Pumpkin. 
Corn. 
Purple carrot. 
Cucumber. 
Spinach. 👌 salad on point. 
#losingweight #healthyfood #healthyeating #healthylifestyle #portioncontrol #caloriecounting #fitfam #healthandfitness #fitnessmotivation #nutritionstudent #maintence #lifestylechange #health #healthychoices #strongnotskinny #melbournefoodie #health #weightlossjourney  #salad #chobaniau #dip #yumifoods #bites #lunch #eattherainbow #healthylunch #supersalad #thebigsalad
Just call me Elaine Benes. Big salad for lunch. @chobaniau beetroot dill dip. Yumi foods pumkin and corn bites. Pumpkin. Corn. Purple carrot. Cucumber. Spinach. 👌 salad on point. #losingweight  #healthyfood  #healthyeating  #healthylifestyle  #portioncontrol  #caloriecounting  #fitfam  #healthandfitness  #fitnessmotivation  #nutritionstudent  #maintence  #lifestylechange  #health  #healthychoices  #strongnotskinny  #melbournefoodie  #health  #weightlossjourney  #salad  #chobaniau  #dip  #yumifoods  #bites  #lunch  #eattherainbow  #healthylunch  #supersalad  #thebigsalad 
Avo and goats cheese smash on sourdough with poached eggs, cherry tomatoes and spinach 👌🏽 #poachedeggs #whatsonmyplate #thebodbabes #fitmum #thebod #fitness #breakfastforlunch #activemum #healthylunch
Nacho bowl with homemade bean chili and guacamole, using homegrown Living Fundraisers coriander. YUM!
Nacho bowl with homemade bean chili and guacamole, using homegrown Living Fundraisers coriander. YUM!
Taste the rainbow! Dressing (lemon juice, olive oil, mustard), red cabbage, chickpeas, edamame, carrot, feta, quinoa mixed with brown rice, kale and pomegranate. Ingredient inspo thanks to @farmtodesk 🌈 #masonjar #masonjarsalad #healthyeating #healthyliving #healthylunch #woolworths
600 Calories (600kcal)  healthy lunch in 15min
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*Gyoza dumplings
*Stir-fry paprika and carrot
*Pickled eggplant with dashi soy sauce
*Boiled egg
*Fried puff potato balls
*Pickled cucumber rice ball
*Shredded komb rice ball
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#お弁当 #曲げわっぱ #常備菜
#recipe #cooking #instaeat #foodphoto
#lunch #bentobox #instafood #weightloss
#healthyeating #japanesefood #dieta #lunchtime 
#workoutfood #healthylunch #foodie 
#foodpic #eeeeeats #igfood #forhubby 
#foodlover #eatclean #fitfoodie #homemade 
#guthealth #goodfood #instalike #healthyfoods
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600 Calories (600kcal) healthy lunch in 15min ◽ *Gyoza dumplings *Stir-fry paprika and carrot *Pickled eggplant with dashi soy sauce *Boiled egg *Fried puff potato balls *Pickled cucumber rice ball *Shredded komb rice ball ◽ ◽ #お弁当  #曲げわっぱ  #常備菜  #recipe  #cooking  #instaeat  #foodphoto  #lunch  #bentobox  #instafood  #weightloss  #healthyeating  #japanesefood  #dieta  #lunchtime  #workoutfood  #healthylunch  #foodie  #foodpic  #eeeeeats  #igfood  #forhubby  #foodlover  #eatclean  #fitfoodie  #homemade  #guthealth  #goodfood  #instalike  #healthyfoods  ◽ ◽
This looks delicious @kooks_kitchen. Red cabbage and apple slaw with crispy zucchini fritters and crushed avocado... lunch is sorted. #SouthMelbourneCentral
This looks delicious @kooks_kitchen. Red cabbage and apple slaw with crispy zucchini fritters and crushed avocado... lunch is sorted. #SouthMelbourneCentral 
DAY 157 - SCHOOL LUNCH IDEA'S 
Homemade bacon, cheese and ranch rollups x4 or x5 each 
Aussie bites from Costco 
Blackberries 
Blueberries 
Strawberries 
Cherries 
Cucumber lemon water to drink 
#schooldays #schoollunches #foodblogger #foodblog #foodporn #foodie #foodgasm #foods #yummy #food #healthy #healthymeals #healthylunch #lunch #lunchideas #greenlife #zerowaste #plasticfree #nutfree #trashfree #bento #lunchbox #lunchbag #fruit #organic #greenschool
DAY 157 - SCHOOL LUNCH IDEA'S Homemade bacon, cheese and ranch rollups x4 or x5 each Aussie bites from Costco Blackberries Blueberries Strawberries Cherries Cucumber lemon water to drink #schooldays  #schoollunches  #foodblogger  #foodblog  #foodporn  #foodie  #foodgasm  #foods  #yummy  #food  #healthy  #healthymeals  #healthylunch  #lunch  #lunchideas  #greenlife  #zerowaste  #plasticfree  #nutfree  #trashfree  #bento  #lunchbox  #lunchbag  #fruit  #organic  #greenschool 
Папая - один из полезнийших фруктов в Таиланде!помогает очищать печень и кровь!
Papaya - one of the most useful fruits in Thailand!
Helps to cleanse the liver and blood!
#thailand2017 #phuket2017 #papaya #papayasalad #academphuket #foodinsta #breakfast #khaolak #phiphi #jamesbond007 #khaosok #fruit #dinnerset #healthylunch #mylife❤️ #lovemywork #www.tai-tour.ru
Самые лучшие и запоминающиеся экскурсии на острове Пхукет!
Звоните +66805278309(WhatsApp Viber)
www.tai-tour.ru или пишите в Директ
Папая - один из полезнийших фруктов в Таиланде!помогает очищать печень и кровь! Papaya - one of the most useful fruits in Thailand! Helps to cleanse the liver and blood! #thailand2017  #phuket2017  #papaya  #papayasalad  #academphuket  #foodinsta  #breakfast  #khaolak  #phiphi  #jamesbond007  #khaosok  #fruit  #dinnerset  #healthylunch  #mylife ❤️ #lovemywork  #www .tai-tour.ru Самые лучшие и запоминающиеся экскурсии на острове Пхукет! Звоните +66805278309(WhatsApp Viber) www.tai-tour.ru или пишите в Директ
お昼ご飯はこんな感じでした
まあいつもと変わらんよねー😅
作り置きおかずを適当に食べました!
お腹いっぱい満足(◜௰◝)
午後もがんばろー!!٩(●˙▿˙●)۶…⋆ฺ
#お昼ご飯 #お昼 #昼食 #ランチ #ランチタイム #作り置きおかず #手作り #お手製 #料理 #シンプル #ヘルシーメニュー #lunch #lunchtime #healthylunch #healthyfood #diet #homemade #food #simple #mondaylunch #colorful
お昼ご飯はこんな感じでした まあいつもと変わらんよねー😅 作り置きおかずを適当に食べました! お腹いっぱい満足(◜௰◝) 午後もがんばろー!!٩(●˙▿˙●)۶…⋆ฺ #お昼ご飯  #お昼  #昼食  #ランチ  #ランチタイム  #作り置きおかず  #手作り  #お手製  #料理  #シンプル  #ヘルシーメニュー  #lunch  #lunchtime  #healthylunch  #healthyfood  #diet  #homemade  #food  #simple  #mondaylunch  #colorful 
Cheese-less quesadilla! On @foodforlifebaking sprouted grain tortillas, used a layer of mashed pinto beans, chopped onion, and @kitehillfoods almond milk cream cheese. Side of @siggisdairy whole milk plain yogurt (the perfect sub for sour cream with way more protein), avocado, hot sauce, and cilantro. *
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*  #realfood #wholefood #wholefoodnutrition #nutritiontips #healthyfoodshare #eatrealfood #healthylunch #healthydinner #healthybreakfast #healthyrecipes #balancedeating #balanceddiet #highprotein #highproteinmeal #losangelesfoodie #lowcarb #healthyideas #healthyfoodporn #noaddedsugar #lowsugar #wholegrain #grassfed #organic #sproutedgrain #pastureraised #eatforabs #organicdairy #girlsthatlift #girlswithmuscle
Cheese-less quesadilla! On @foodforlifebaking sprouted grain tortillas, used a layer of mashed pinto beans, chopped onion, and @kitehillfoods almond milk cream cheese. Side of @siggisdairy whole milk plain yogurt (the perfect sub for sour cream with way more protein), avocado, hot sauce, and cilantro. * * * * * #realfood  #wholefood  #wholefoodnutrition  #nutritiontips  #healthyfoodshare  #eatrealfood  #healthylunch  #healthydinner  #healthybreakfast  #healthyrecipes  #balancedeating  #balanceddiet  #highprotein  #highproteinmeal  #losangelesfoodie  #lowcarb  #healthyideas  #healthyfoodporn  #noaddedsugar  #lowsugar  #wholegrain  #grassfed  #organic  #sproutedgrain  #pastureraised  #eatforabs  #organicdairy  #girlsthatlift  #girlswithmuscle 
This looks amazing, smells amazing and tastes even better 😍 Strawberry and Feta Chicken Salad for today's lunch 👌🏼
This looks amazing, smells amazing and tastes even better 😍 Strawberry and Feta Chicken Salad for today's lunch 👌🏼
Nicoise-inspired today. 🥗 Throw some boiled egg, canned tuna in olive oil, tomatoes and sweet onion on a salad and top with a homemade honey-Dijon apple cider vinegar dressing and you have lunch. Full of protein, healthy fat and lots of greens. 💚 #lunch
#healthylunch #salad #bigsalad #nicoise #salads #paleo #paleorecipes #paleodiet #saladlunch #yogaandyummies #organic
The new Thai Beef Salad 🐄🌶🥗
Orders close Friday midday for delivery/pickup on Sunday! 🚘
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#thehealthybowl #salad #healthylife #healthyfood #nourish #nutritious #meals #mealdelivery #mealprep #mealplan #mealstogo #lunchtime #healthylunch #fresh #foodporn #thaifood #asianinspired
Love burgers but don’t want the carbs? Our Naked Beef Burger is just as delicious and filling!
http://franchise.nutritionstation.com/enquire-now/ .
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#nutritionstation #supportinghealthylifestyles #health #healthy #fitness #nutrition #food #foodpics #sydneyeats #sydneyfoodie #canberrafood #canberraeats #darwinfood #darwinfoodie #melbournefood #melbourneeats #fresh #cleaneating #delicious #yum #hungry #foodie #yummy #nakedbeefburger #healthyburgers #beefburger #healthylunch #nocarbs
Love burgers but don’t want the carbs? Our Naked Beef Burger is just as delicious and filling! http://franchise.nutritionstation.com/enquire-now/ . . . #nutritionstation  #supportinghealthylifestyles  #health  #healthy  #fitness  #nutrition  #food  #foodpics  #sydneyeats  #sydneyfoodie  #canberrafood  #canberraeats  #darwinfood  #darwinfoodie  #melbournefood  #melbourneeats  #fresh  #cleaneating  #delicious  #yum  #hungry  #foodie  #yummy  #nakedbeefburger  #healthyburgers  #beefburger  #healthylunch  #nocarbs 
Pumpkin & chickpea yellow curry with housemade vegan flatbread xx
Pumpkin & chickpea yellow curry with housemade vegan flatbread xx
Throw some #Probiotic Rich Fermented Veg in your Falafel Bowl 🍚 for lunch 🍴. We like some traditional pickled cucumbers too 🥒 
Thanks for the share! #Repost @huntressdesign
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Fresh lunch 😋
All Organic 
falafel from #elwoodfarmersmarket / cos / @lewisandson sauerkraut / yellow tomatoes/ tzatziki / mint / hemp seed / pomegranate molasses 
#cleanlunch #cleaneating #healthymama #healthylunch #fuelforlife #falafel #tzatziki #sauerkraut
Amazing day with Jack-attack 😉❤ @jackiewiemer #healthylunch #swimming #tanning #happysundays
SPICED LENTILS
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Spiced lentils, carrots and onion (cumin, coriander seed, paprika, chilli, tomato paste) with brown rice, lemon juice.
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✖️High protein and fibre meatless-meal.
✖️Canned lentils are <$1 and carrots are one of the cheapest vegetables you can get which makes this meal perfect for those on a tight budget (also takes ~10mins to prepare and cook up a big batch of it) #healthyeating #cleaneating #healthylunch #healthydinner #lentils #meatlessmonday #vegan #veganfoodshare #vegetarian #vegetarianfoodshare #nutritionstudent #mealprep
SPICED LENTILS . . Spiced lentils, carrots and onion (cumin, coriander seed, paprika, chilli, tomato paste) with brown rice, lemon juice. . ✖️High protein and fibre meatless-meal. ✖️Canned lentils are <$1 and carrots are one of the cheapest vegetables you can get which makes this meal perfect for those on a tight budget (also takes ~10mins to prepare and cook up a big batch of it) #healthyeating  #cleaneating  #healthylunch  #healthydinner  #lentils  #meatlessmonday  #vegan  #veganfoodshare  #vegetarian  #vegetarianfoodshare  #nutritionstudent  #mealprep 
Lunch with a view 😍😋 Today's #famishdfaves are Chook Chook Chicken, Broccoli Pasta, Keen You Are and Rocket to the Sun! Our #heartysoup is Carrot and Chickpea! We'll never make you pick one.. Soup and Salad combo $15! #melbourne #melbournecbd #cbd #city #lunch #healthy #healthylunch #foodporn #instafood #spuds #salad #soup #saladbar #cafe #coffee #barista #stali #specialtycoffee #latteart #latte #love #fitspo #picoftheday #delicious #deliciousfood
Lunch with a view 😍😋 Today's #famishdfaves  are Chook Chook Chicken, Broccoli Pasta, Keen You Are and Rocket to the Sun! Our #heartysoup  is Carrot and Chickpea! We'll never make you pick one.. Soup and Salad combo $15! #melbourne  #melbournecbd  #cbd  #city  #lunch  #healthy  #healthylunch  #foodporn  #instafood  #spuds  #salad  #soup  #saladbar  #cafe  #coffee  #barista  #stali  #specialtycoffee  #latteart  #latte  #love  #fitspo  #picoftheday  #delicious  #deliciousfood 
I've been buying these really cool Nourish Bowls for lunch at work, but quickly decided I could make 16 of them for the price to 3. Meal prep for 16 bowls took FOREVER, but I am so excited for yummy lunches! #healthylunch #goalgetter #mealprep #mealprepsunday
I've been buying these really cool Nourish Bowls for lunch at work, but quickly decided I could make 16 of them for the price to 3. Meal prep for 16 bowls took FOREVER, but I am so excited for yummy lunches! #healthylunch  #goalgetter  #mealprep  #mealprepsunday 
Such sweet and fresh oysters! Totally unexpected. The restaurant also threw in a bonus one for us (lucky!) 🍀
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#oysters #oysterfest #seafoodfeast #seafoodlove #seafoodporn #seafoodbonanza #instafood #foodstagram #foodie #foodpics #foodporn #pointreyes #pointreyesstation #healthyfood #healthylunch
Feeling a bit sluggish? Uninspired in the kitchen? DietitianChong's meals are delicious and full of authentic and satisfying flavours, like our duck and soba noodle salad. Best of all, every meal is portion controlled with ~350Cals! Join the wholefood movement and start your new healthy eating journey today.
Feeling a bit sluggish? Uninspired in the kitchen? DietitianChong's meals are delicious and full of authentic and satisfying flavours, like our duck and soba noodle salad. Best of all, every meal is portion controlled with ~350Cals! Join the wholefood movement and start your new healthy eating journey today.
L U N C H was these delicious little parcels. I had some leftover spinach and artichoke chicken (from @thedefineddish and was awesome btw ) that I wanted to use up so I chopped it up finely and spread it over a sheet of puff pastry. I added some extra chopped spinach and some grated cheese then rolled it up, chopped it in half and baked at 190C for about 20 mins. I cut the toddler's into bigger parcels and for baby I made little cigars. Totally messed with the whole meatless Monday thing I have been trying to do and failing miserably, but i just hate food waste! And PS how good is puff pastry! I am totally repurposing my leftovers this way again!
L U N C H was these delicious little parcels. I had some leftover spinach and artichoke chicken (from @thedefineddish and was awesome btw ) that I wanted to use up so I chopped it up finely and spread it over a sheet of puff pastry. I added some extra chopped spinach and some grated cheese then rolled it up, chopped it in half and baked at 190C for about 20 mins. I cut the toddler's into bigger parcels and for baby I made little cigars. Totally messed with the whole meatless Monday thing I have been trying to do and failing miserably, but i just hate food waste! And PS how good is puff pastry! I am totally repurposing my leftovers this way again!
Miss @scarletteatsperth Kindy lunch today packed in her @mymunchbox For those of you who have asked this is what she eats at lunch time (usually it comes home pretty empty) but she also takes a smaller container for recess which has her fruit salad or veggies 
Oranges,Carrot sticks, Cucumber, tumeric Rice using @healr.com.au @tableofplenty rice crackers, homemade protein bar, and a homemade coconut cupcake 💚
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#lunchboxinspo #mymunchbox #healthysnacks #healthylunch #fitfood #lunch #mumlife #toddlereats #fitfood #fitlife #healthyfood #parentingblogger #foodies #organic #tumericrice #superfoods #wellness #proteinfood #healthyhabits #mondays #foodporn #foodshare #homemade #cupcakes #coconut #eatclean #bentobox #brandrep #influencer #lunchinspo
Miss @scarletteatsperth Kindy lunch today packed in her @mymunchbox For those of you who have asked this is what she eats at lunch time (usually it comes home pretty empty) but she also takes a smaller container for recess which has her fruit salad or veggies Oranges,Carrot sticks, Cucumber, tumeric Rice using @healr.com.au @tableofplenty rice crackers, homemade protein bar, and a homemade coconut cupcake 💚 . . . . . . . . . . . #lunchboxinspo  #mymunchbox  #healthysnacks  #healthylunch  #fitfood  #lunch  #mumlife  #toddlereats  #fitfood  #fitlife  #healthyfood  #parentingblogger  #foodies  #organic  #tumericrice  #superfoods  #wellness  #proteinfood  #healthyhabits  #mondays  #foodporn  #foodshare  #homemade  #cupcakes  #coconut  #eatclean  #bentobox  #brandrep  #influencer  #lunchinspo 
Today I finally took a cheatmeal!! It was glorious & majestic!! It's okey to give the body & mind a break from the strict diet, but don't let that make you go crazy, after that focus & keep going 💪🏻 #healthylife #healthyfood #healthyliving #healthylifestyle #healthylunch #healthybody #fit #fitgirl #fitspo #fitstagram #fitspiration #fitness #fitnesslife #fitnessjourney #fitnessgirl #fitnessmotivation #fitnesslifestyle #fitnessmodel #reynsfitness #mealprep  #cleaneating #mealprepping #gym #gymmotivation  #healthylunch #cheatmeal #pizza #cheatday
Today I finally took a cheatmeal!! It was glorious & majestic!! It's okey to give the body & mind a break from the strict diet, but don't let that make you go crazy, after that focus & keep going 💪🏻 #healthylife  #healthyfood  #healthyliving  #healthylifestyle  #healthylunch  #healthybody  #fit  #fitgirl  #fitspo  #fitstagram  #fitspiration  #fitness  #fitnesslife  #fitnessjourney  #fitnessgirl  #fitnessmotivation  #fitnesslifestyle  #fitnessmodel  #reynsfitness  #mealprep  #cleaneating  #mealprepping  #gym  #gymmotivation  #healthylunch  #cheatmeal  #pizza  #cheatday 
Your body deserves the best you can give it! Pay attention to the ingredient labels on the foods you eat - if you don’t recognize or can’t pronounce the ingredient then research it before you eat it.
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#healthymeal #healthydiet #healthylunch #healthyfoods #healthyfood #cleaneats #cleaneating #healthyeating #billingsmt #billings #billingsmontana #406 #montanamoment #fruitsandveggies #juicebar #moreenergy #MENTALclarity #livinghealthy #healthyliving #healthylifestyle #fitnessaddiction #fitnessaddicts #healthylife #fitfood #eathealthy #cleanfood #healthychoice #healthychoices #cleaneatingdiet #cleaneatingforlife
Your body deserves the best you can give it! Pay attention to the ingredient labels on the foods you eat - if you don’t recognize or can’t pronounce the ingredient then research it before you eat it. . . . #healthymeal  #healthydiet  #healthylunch  #healthyfoods  #healthyfood  #cleaneats  #cleaneating  #healthyeating  #billingsmt  #billings  #billingsmontana  #406  #montanamoment  #fruitsandveggies  #juicebar  #moreenergy  #MENTALclarity  #livinghealthy  #healthyliving  #healthylifestyle  #fitnessaddiction  #fitnessaddicts  #healthylife  #fitfood  #eathealthy  #cleanfood  #healthychoice  #healthychoices  #cleaneatingdiet  #cleaneatingforlife 
Our Number 1 best seller - The Classic Chicken! Grilled lean chicken breast, lettuce, tomato, onion, red cabbage, carrot & your choice of sauce!
Our Number 1 best seller - The Classic Chicken! Grilled lean chicken breast, lettuce, tomato, onion, red cabbage, carrot & your choice of sauce!
Quick and simple salad for lunch before a run this afternoon ☀️ Red leaf lettuce with mashed avocado, sweet peas, cucumber, cabbage, and carrots 🥕
Quick and simple salad for lunch before a run this afternoon ☀️ Red leaf lettuce with mashed avocado, sweet peas, cucumber, cabbage, and carrots 🥕
Baked tofu and avocado, two of the best things on one plate #Avocado #AvocadoForLife #Organic #AvocadoLover #Tofu #Healthy #HealthyLunch
Today's #lunchboxes an assortment of fruit, leftover roast vege, batman carrots and cucumber (labor of love that is, because I have to cut into the middle to get it wide enough to fill the cutter!), egg free banana buckwheat pancakes, chicken for Felix and boiled egg for Ash. Felix just totally ditched his lunchbox and ate stuffed potatoes for lunch with me, not sure how his body is going to cope with all the vegetables I hid in them! Mwahaha .
#lunchboxinspo #allergyfriendly #bentobox #realfood #chefashtonnz
Today's #lunchboxes  an assortment of fruit, leftover roast vege, batman carrots and cucumber (labor of love that is, because I have to cut into the middle to get it wide enough to fill the cutter!), egg free banana buckwheat pancakes, chicken for Felix and boiled egg for Ash. Felix just totally ditched his lunchbox and ate stuffed potatoes for lunch with me, not sure how his body is going to cope with all the vegetables I hid in them! Mwahaha . #lunchboxinspo  #allergyfriendly  #bentobox  #realfood  #chefashtonnz 
Hot damn! This was a very easy, but super tasty Sunday meal prep. 😋Here's what I got (plus you can watch me making the lunches in my story) .

2 breakfasts: overnight oats with almond milk, chia seeds and strawberries 🍓 .

3 lunches: VEGAN buffalo cauliflower over baby kale with turmeric infused rice + spicy black beans and corn🌽🌶 ($3 per meal) .

Snacks: grapefruit, peppers, @fage and banana🍌 .
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#healthylifestyle #fitfam #fitchickscook #fitgirl #tiufam #bbgfam #feedfeed #foodgawker #food52 #buzzfeast #huffpotaste #beautifulcuisines #foodphotography #wellness #instagood #eeeeeats #fromscratch #homemade #foods4thought #bgbcommunity #feedyoursoull #foodie #protein #iamwellandgood #healthnut #droolclub
Hot damn! This was a very easy, but super tasty Sunday meal prep. 😋Here's what I got (plus you can watch me making the lunches in my story) . 2 breakfasts: overnight oats with almond milk, chia seeds and strawberries 🍓 . 3 lunches: VEGAN buffalo cauliflower over baby kale with turmeric infused rice + spicy black beans and corn🌽🌶 ($3 per meal) . Snacks: grapefruit, peppers, @fage and banana🍌 . . . . . #healthylifestyle  #fitfam  #fitchickscook  #fitgirl  #tiufam  #bbgfam  #feedfeed  #foodgawker  #food52  #buzzfeast  #huffpotaste  #beautifulcuisines  #foodphotography  #wellness  #instagood  #eeeeeats  #fromscratch  #homemade  #foods4thought  #bgbcommunity  #feedyoursoull  #foodie  #protein  #iamwellandgood  #healthnut  #droolclub 
Miso melange salad 🥗 at @mandysalads really big, full of flavor and nourishing ♥️ #balance #health #healthy #healthylife #healthyfood #healthylunch #healthylifestyle #fitfood #fitness #fitnessfood #fitnesslife #fitnessjourney #fitnessmotivation #fit #salad #perfection
Firstly, apologies for the lack of positing guys, been so busy studying and had a few days off plan to reboot my metabolism✨sushi makes me v happy ✨ perfect on the go food for when I need something quick and filling between exam revision 🙌🏽#sushi #nudo #healthyfood #healthychoices #healthylifestyle #healthylunch #fitness #foodporn #weightloss #weightlossjourney #weightwatchers #slimmingworld #weightlossmotivation
🌈 NEW on the website, My Squeeze is the eco friendly, reusable food pouch and is available in four fun and vibrant colour combinations. 🌈 Drink me, eat me, heat me, freeze me, squeeze me! 🌈 Shop online at http://bit.ly/LBWmysqueeze
🌈 NEW on the website, My Squeeze is the eco friendly, reusable food pouch and is available in four fun and vibrant colour combinations. 🌈 Drink me, eat me, heat me, freeze me, squeeze me! 🌈 Shop online at http://bit.ly/LBWmysqueeze
I ❤️ making healthy alternatives! I am a brownie QUEEN 👑 and a chocoholic. 🍫Two things that are very hard to be when eating clean. 😓Thanking the lord and @beamingbaker for this amazingly rich, fudgy and delicious recipe🙌 Oh! And the best part is they are Vegan, Paleo and Gluten Free!! 💥Be careful, these babies are dangerous! #wholefoods
I ❤️ making healthy alternatives! I am a brownie QUEEN 👑 and a chocoholic. 🍫Two things that are very hard to be when eating clean. 😓Thanking the lord and @beamingbaker for this amazingly rich, fudgy and delicious recipe🙌 Oh! And the best part is they are Vegan, Paleo and Gluten Free!! 💥Be careful, these babies are dangerous! #wholefoods 
Fennel, apple, celery, lemon, olive oil... thats it!! #ripesouthbrisbane #vegan #healthylunch #raw #simple.
Mini Magias entregue na sua casa e/ou trabalho. Refeição Completa servida para duas pessoas. Mais informações no whatsapp 99952 4676 #restaurantemagiasdaterra #restauranteveganoemnatal #veganlife #veganos #nutricaodiariasaudavel #healthylunch
The best Almond Cinnamon Rolls in town. Home made with finest ingredients. With no no-nos at all 🙆🏻
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-Recipe-
Dough:
200gr and more bread flour
1.5 tsp yeast
35gr raw cane sugar
100ml warm almond milk (about 45C)
2tbsp coconut oil
A pinch of salt
Fillings:
1/4cup granulated coconut sugar
2 tsp cinnamon powder
2 tbsp coconut oil
1 handfull sun dried raisins
10 unsalted roasted almonds, chopped
Almond glaze:
1/4cup coconut sugar
1 tbsp coconut oil
2-3tbsp warm almond milk
5 unsalted roasted almonds, chopped
1tsp almond powder
Sugar icing:
1/2 a cup organic powdered sugar
2tbsp almond milk 
Method:
✨in a small bowl, mix yeas, sugar and warm almond milk, let sit to proof for 5 mins
✨in mixing bowl mix flour with salt, add the yeast mixture and coconut oil. Knead for 10 mins or 5 mins if using kneading machine until smooth and elastic, add more flour if the dough is too sticky
✨make a ball, dust a big bowl with a bit of flour, transfer the dough to the bowl, cover with damp towel, and let sit in warm room for 1hr until doubled in size
✨after 1hr, take the dough out onto a floured flat surface, roll to 15x20cm and 1cm thick dough.
✨brush coconut oil on the surface, sprinkle the coconut sugar, cinnamon powder, raisins, and chopped almonds evenly.
✨roll forward and put the seam down
✨cut into 5 with sharp knife or tooth floss or regular thread (whatever works for you, I used tooth floss 😛)
✨arrange on a cast iron pan lined with baking paper, bake in 170C preheated oven for 45 mins, covering with alumunium foil on the half way to prevent the bun for being too brown.
✨when it's done, mix all the almond glaze ingredients in a small bowl, brush onto the buns.
✨let cool before you finaly drizzle with the sugar icing (just mix the 2 ingredients)
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Happy Monday!!!
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Xoxo,
Kika

#tokyovegan #vegantokyo #feedfeed #feedfeedvegan #vegan #plantbased #plantpowered #healthyfood #veganfoodshare #veganfood #veganrecipe #veganlife #veganism #veganfoodporn #veganfoodie #vegandish #bestofvegan #worldwideveganfood #letscookvegan @a.healthy.nut #lunch #healthylunch #veganlunch #cleaneating @letscookvegan #cinnamonrolls #cinnamon
The best Almond Cinnamon Rolls in town. Home made with finest ingredients. With no no-nos at all 🙆🏻 . . . -Recipe- Dough: 200gr and more bread flour 1.5 tsp yeast 35gr raw cane sugar 100ml warm almond milk (about 45C) 2tbsp coconut oil A pinch of salt Fillings: 1/4cup granulated coconut sugar 2 tsp cinnamon powder 2 tbsp coconut oil 1 handfull sun dried raisins 10 unsalted roasted almonds, chopped Almond glaze: 1/4cup coconut sugar 1 tbsp coconut oil 2-3tbsp warm almond milk 5 unsalted roasted almonds, chopped 1tsp almond powder Sugar icing: 1/2 a cup organic powdered sugar 2tbsp almond milk Method: ✨in a small bowl, mix yeas, sugar and warm almond milk, let sit to proof for 5 mins ✨in mixing bowl mix flour with salt, add the yeast mixture and coconut oil. Knead for 10 mins or 5 mins if using kneading machine until smooth and elastic, add more flour if the dough is too sticky ✨make a ball, dust a big bowl with a bit of flour, transfer the dough to the bowl, cover with damp towel, and let sit in warm room for 1hr until doubled in size ✨after 1hr, take the dough out onto a floured flat surface, roll to 15x20cm and 1cm thick dough. ✨brush coconut oil on the surface, sprinkle the coconut sugar, cinnamon powder, raisins, and chopped almonds evenly. ✨roll forward and put the seam down ✨cut into 5 with sharp knife or tooth floss or regular thread (whatever works for you, I used tooth floss 😛) ✨arrange on a cast iron pan lined with baking paper, bake in 170C preheated oven for 45 mins, covering with alumunium foil on the half way to prevent the bun for being too brown. ✨when it's done, mix all the almond glaze ingredients in a small bowl, brush onto the buns. ✨let cool before you finaly drizzle with the sugar icing (just mix the 2 ingredients) . . Happy Monday!!! . . . Xoxo, Kika #tokyovegan  #vegantokyo  #feedfeed  #feedfeedvegan  #vegan  #plantbased  #plantpowered  #healthyfood  #veganfoodshare  #veganfood  #veganrecipe  #veganlife  #veganism  #veganfoodporn  #veganfoodie  #vegandish  #bestofvegan  #worldwideveganfood  #letscookvegan  @a.healthy.nut #lunch  #healthylunch  #veganlunch  #cleaneating  @letscookvegan #cinnamonrolls  #cinnamon 
Homemade Stir fry!!! Enough lunches for the entire week!! Help!! What should I add to bring more flavors?? The man says it is a little bland, but... hey!!! It is not at all oily or heavy like the take out. It's actually pretty good!! So confession, I used a whole stick of butter!! Half for the rice & quinoa and half for the veggies.  Good way to keep your fat intake up.  I'm going to make my cooking pan hotter next time to give it the "crisp & fry" part we are accustomed to. It's not "fried" enough, lol... if that makes sense. ~ cooked brown rice & quinoa
~ cooked peas, corn, green beans, carrots, mushrooms
~ caramelized onion
~ 2 scrambled eggs in the onion
~ left over seasoned ground turkey, about 1/2 a cup. I just threw it in.
~ salt or pepper as desired ~ add soy sauce ***
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*** #stirfry #homemade #easyrecipe #easydinner #quinoa #brownrice #mixedveggies #chinesefood #healthyalternative #firsttimecookingthis #foodporn #foodpic #healthymom #premade #makeaheadmeals #makeahead #foodfortheweek #healthychoices #homemade #healthymom #healthylunch #healthyeating #healthyfood #healthychoices
Homemade Stir fry!!! Enough lunches for the entire week!! Help!! What should I add to bring more flavors?? The man says it is a little bland, but... hey!!! It is not at all oily or heavy like the take out. It's actually pretty good!! So confession, I used a whole stick of butter!! Half for the rice & quinoa and half for the veggies. Good way to keep your fat intake up. I'm going to make my cooking pan hotter next time to give it the "crisp & fry" part we are accustomed to. It's not "fried" enough, lol... if that makes sense. ~ cooked brown rice & quinoa ~ cooked peas, corn, green beans, carrots, mushrooms ~ caramelized onion ~ 2 scrambled eggs in the onion ~ left over seasoned ground turkey, about 1/2 a cup. I just threw it in. ~ salt or pepper as desired ~ add soy sauce *** *** *** #stirfry  #homemade  #easyrecipe  #easydinner  #quinoa  #brownrice  #mixedveggies  #chinesefood  #healthyalternative  #firsttimecookingthis  #foodporn  #foodpic  #healthymom  #premade  #makeaheadmeals  #makeahead  #foodfortheweek  #healthychoices  #homemade  #healthymom  #healthylunch  #healthyeating  #healthyfood  #healthychoices 
A pan full of health!😋✌🏽️💕🌱
Eat your veggies guys!😉✌🏽️🌱💕 Today was such a hot day again 😖 Way too hot if you ask me!😳 The heat doesn't let me get any sleep!!😖 Awful!

Well, whatever 🙄 I hope y'all are doing well and being happy!✌🏽️✌🏽🌱💕
A pan full of health!😋✌🏽️💕🌱 Eat your veggies guys!😉✌🏽️🌱💕 Today was such a hot day again 😖 Way too hot if you ask me!😳 The heat doesn't let me get any sleep!!😖 Awful! Well, whatever 🙄 I hope y'all are doing well and being happy!✌🏽️✌🏽🌱💕
If I had to pick one food to eat for the rest of the my life, it would be grill food. And lots of it, lemme tell ya! Anything with teriyaki and BBQ sauce do it for this gal.
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Oh, and jelly belly jelly beans. And lots of those too!
If I had to pick one food to eat for the rest of the my life, it would be grill food. And lots of it, lemme tell ya! Anything with teriyaki and BBQ sauce do it for this gal. . Oh, and jelly belly jelly beans. And lots of those too!
Lunch= Monkfish & Parma Ham Kebabs 👌🏻on the bbq,Salad & dressing,Coleslaw,
Lebanese Salad,New Potatoes & Half a Jacket 
Will allow half my daily Syns (7.5)
#slimmingworld #slimmingworlddiary #slimmingworldlunch #slimmingworldfoodblog #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldinsta #slimmingworldinspiration #slimmingworldmafia #slimmingworldmotivation #healthylunch #healthyeating
Today's lunch bowl was mixed greens, roasted curry Brussels sprouts and rainbow carrots, avocado, cultured veggies, and a fried egg.💚🍳
Today's lunch bowl was mixed greens, roasted curry Brussels sprouts and rainbow carrots, avocado, cultured veggies, and a fried egg.💚🍳
Who said you can't eat healthy?  When the hubby wants Mexican food, but I keep my commitment to myself and it isn't hard because I love my chocolate peanut butter protein bar!! #happyfeeling #healthylunch #committed #chocolatepeanutcrunch #funlunchdate #bestproteinbar #superfood #yesican #sundaylunchdate
MEAL PREP SUNDAY: Keeping things simple on this #lazysunday 🛌 Put together some nutritious and delicious salads 🥗 for the week 🍴with #cloverleaf low sodium tuna (mixed with 🍋 juice, pepper & pink salt), sundried 🍅, roasted 🎃 seeds & @preschoice herb 🌿 & garlic crumbled goat 🐐 🧀 have a great week 😊
MEAL PREP SUNDAY: Keeping things simple on this #lazysunday  🛌 Put together some nutritious and delicious salads 🥗 for the week 🍴with #cloverleaf  low sodium tuna (mixed with 🍋 juice, pepper & pink salt), sundried 🍅, roasted 🎃 seeds & @preschoice herb 🌿 & garlic crumbled goat 🐐 🧀 have a great week 😊
☀️Sunday Funday☀️ 💥When you do nothing ,you get nothing 💥

Anything you do you need to put work to it. Nothing gets handed to you. If you want something so bad you work hard and never give up. If you don't do anything don't expect things you want to happen . Strive for greatness 💋
☀️Sunday Funday☀️ 💥When you do nothing ,you get nothing 💥 Anything you do you need to put work to it. Nothing gets handed to you. If you want something so bad you work hard and never give up. If you don't do anything don't expect things you want to happen . Strive for greatness 💋
Overflowing with green veggies like kale, spinach and asparagus, this quinoa bowl is super healthy and insanely delicious 😋 Topped with avocado, the perfect soft-boiled egg, and a tangy, creamy feta dressing, this meal is perfect for breakfast, lunch or dinner! 🍳🥑🌱👌
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#kale #spinach #fastdinner #vegetarian #glutenfree #gf #asparagus #springveggies #easydinner #softboiledeggs #eggs #vegetariandinner #healthy #healthydinner #healthylunch #simplerecipe #easylunch #quinoa #avocado #feta #sunflowerseeds #grainbowl #vegetarianfood #quinoabowl
Overflowing with green veggies like kale, spinach and asparagus, this quinoa bowl is super healthy and insanely delicious 😋 Topped with avocado, the perfect soft-boiled egg, and a tangy, creamy feta dressing, this meal is perfect for breakfast, lunch or dinner! 🍳🥑🌱👌 ... #kale  #spinach  #fastdinner  #vegetarian  #glutenfree  #gf  #asparagus  #springveggies  #easydinner  #softboiledeggs  #eggs  #vegetariandinner  #healthy  #healthydinner  #healthylunch  #simplerecipe  #easylunch  #quinoa  #avocado  #feta  #sunflowerseeds  #grainbowl  #vegetarianfood  #quinoabowl 
Lemon and dill salmon ready for the BBQ... paired with steamed broccolini and we have lunch prep for next week!! [C:5|F:18|P:27|Cals:295] 😛
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#FoodPrep #LunchPrep #Lunch #Salmon #Omega3 #HealthyFats #FatsMeUp #Broccolini #MealPrep #InstaFood #FoodGram #Gastropost #Macronutrients #InstaLunch #MealPrepSundays #Macros #Healthy #CleanEats #HealthyLunch #CleanEating #LeanEats #RealFood #LeanEating #MealPrepOnFleek #GetInMyBelly
Starting the week right with our sweet potato and leek fritters, with mushrooms, broccolini, beetroot and hummus topped with  duhkha. #MrBrightsideCafe 📸 @achronicleofgastronomy
Starting the week right with our sweet potato and leek fritters, with mushrooms, broccolini, beetroot and hummus topped with duhkha. #MrBrightsideCafe  📸 @achronicleofgastronomy
Strawberry-Mango Smoothie....yummy goodness!  Kid approved!
Strawberry-Mango Smoothie....yummy goodness! Kid approved!
Mango 🌴 🔝
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#healthylunch #preworkoutfuel #healthyfood #mangoes #preworkoutsnack #prematchmeal #healthysnack #healthysnacks #mango
Mango 🌴 🔝 🌐 ⚽️ 🌐 ⚽️ 🌐 Like✔️ Tag🔘 Share➕ Comment 🔛 🖋🖋🖋🖋🖋🖋🖋🖋🖋🖋 #thenotoriousfootbalr  #wellness  #football  #footballer  #adidasfootball  #nikefootball  #training  #fitness  #nutrition  #healthy  #healthyliving  #healthychoices  #motivational  #millionaire  #milliondollarman  #bala  #foodinspiration  #opa1m  #Love  #instagood  #beautiful  ✒️✒️✒️✒️✒️✒️✒️✒️✒️✒️ #healthylunch  #preworkoutfuel  #healthyfood  #mangoes  #preworkoutsnack  #prematchmeal  #healthysnack  #healthysnacks  #mango