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Today's lunch !! Simplified Saturday!! .
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#meewaranlunch -----------------------------------------—-
⚜️Bitter gourd fry ⚜️Steamed rice with thavana podi ⚜️Rasam -------------------------------------------------- .
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#instafood#instafoodie#indiancooking#dietplan#dietlife#dietday#foodart#foodbloggers#foodstagram#healthylunch#healthylunchideas#adukalaii#indianfoods#indianfood#indianfoodblogger#indianfoodbloggers#indianfeoodies#foodtalk#foodtalkindia#foodtalkchennai#foodtalks#foodart#meewaranfoods2017#dietfood#foodgasm#foodgram#foodporn#platinggoals#lunchplate
Today's lunch !! Simplified Saturday!! . . #meewaranlunch  -----------------------------------------—- ⚜️Bitter gourd fry ⚜️Steamed rice with thavana podi ⚜️Rasam -------------------------------------------------- . . . . . #instafood #instafoodie #indiancooking #dietplan #dietlife #dietday #foodart #foodbloggers #foodstagram #healthylunch #healthylunchideas #adukalaii #indianfoods #indianfood #indianfoodblogger #indianfoodbloggers #indianfeoodies #foodtalk #foodtalkindia #foodtalkchennai #foodtalks #foodart #meewaranfoods2017 #dietfood #foodgasm #foodgram #foodporn #platinggoals #lunchplate 
New Season Yumboxes are on their way 🎉🎉 What’s your favourite colour? I can’t decide between Empire Blue and Tribeca Pink 😍

Pre- order yours now, link in profile x
New Season Yumboxes are on their way 🎉🎉 What’s your favourite colour? I can’t decide between Empire Blue and Tribeca Pink 😍 Pre- order yours now, link in profile x
Leftover bbq from dinner, the last of the kids brekkie eggs, bottom of the cracker jar crumbs and half slug eaten kale from the garden. My kind of brunch salad 👍
Leftover bbq from dinner, the last of the kids brekkie eggs, bottom of the cracker jar crumbs and half slug eaten kale from the garden. My kind of brunch salad 👍
🍅🍜🌶🍽 #TodaysLunch was:
🍴 Huge bowl of salad ➡ #tomatoes (#saladtomatoes &  #yellowcherrytomatoes), #cucumbers & #onions
🍴 Caramelized #tofu with lots n LOTS 😂 of #homemade #onionjam, #garlic &  spices
🍴 #Grilledpotatoes
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🍅🍜🌶🍽 Hope u enjoyed this post! Have a nice day (night 😆💕)! 🍽🌶🍜🍅 BON APPETIT 🍅🍜🌶🍽
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🍅🍜🌶🍽 #vegetables  #veggies  #vegetarian  #vegetarianfood  #vegetariancooking  #vegetarianmeals  #vegan  #vegancooking  #veganlunchideas  #healthylunchideas  #healthyfood  #healthyeating  #eatingclean  #eatingfresh  #foodies  #instafoodie  #cookingvideo  #foodvide  #inshot 🍽🌶🍜🍅
🍅🍜🌶🍽 #TodaysLunch  was: 🍴 Huge bowl of salad ➡ #tomatoes  (#saladtomatoes  & #yellowcherrytomatoes ), #cucumbers  & #onions  🍴 Caramelized #tofu  with lots n LOTS 😂 of #homemade  #onionjam , #garlic  & spices 🍴 #Grilledpotatoes  • 🍅🍜🌶🍽 Hope u enjoyed this post! Have a nice day (night 😆💕)! 🍽🌶🍜🍅 BON APPETIT 🍅🍜🌶🍽 • 🍅🍜🌶🍽 #vegetables  #veggies  #vegetarian  #vegetarianfood  #vegetariancooking  #vegetarianmeals  #vegan  #vegancooking  #veganlunchideas  #healthylunchideas  #healthyfood  #healthyeating  #eatingclean  #eatingfresh  #foodies  #instafoodie  #cookingvideo  #foodvide  #inshot  🍽🌶🍜🍅
Doesn't get any better than this 🤤😜
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Vegan Mac and Cheese + Cucumber Noodle (spiralized cucumber) Sardine Salad 😍
. 👇Comment below your favorite lunch! 👇 . ~stay strong 💪😸 #macandcheese #lunch #blackfridayfoods #food #postthanksgiving #postworkout #vegan #paleo #salad #nosoy #dairyfree #sardines #seafood #nomnom #tasty #staystrong #recovery #afternoon #inspiration #healthylunchideas #lunchideas #recipeideas
Leftover coconut-banana pancakes from yesterday with Berry jam. Mixed some eggs, grated coconut, bananas, soy milk, raisins and spelt flower with a mixer.  Some cucumber, tomatoes, carrots. #lunch #lunchbox #norefinedsugar #healthylunchideas #healthykidsfood #kidsfood #fruitssandveggies #packedlunch #schoollunch #twins
Today's salad made of spinach, peppers, green beans, pickled cabbage, carrot, cashews and topped with a veggie burger and some hummus 🤤 #veganmeals #vegan
Today's salad made of spinach, peppers, green beans, pickled cabbage, carrot, cashews and topped with a veggie burger and some hummus 🤤 #veganmeals  #vegan 
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C H I C K E N &  S W E E T  P O T A T O -
H A R V E S T  B O W L (w/ crumbled goat cheese, aged balsamic glaze & chilli flakes)
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Hey guys! I hope everyone is having a happy Black Friday (& thanksgiving weekend for my American friends)! 😊🙌🏼❤️ In honour of Thanksgiving, I wanted to share my Chicken & Sweet Potato Harvest bowl. It’s the PERFECT Fall lunch - it has all those warm, savoury flavours that make you feel good, mixed with all those sweet additions (like the goat cheese & aged balsamic) and just a touch of spice from the chilli flakes to really round it out. 😍 YUM! 🙌🏼🥗😋 I’ll admit, the first time I made this was actually a few weeks ago. It was soooo damn good, but the balsamic drizzle ended up ruining how vibrant and colourful all of the other ingredients looked in the photo. So, I decided against sharing the recipe until I could make it look more photogenic because these kinds of things REALLY matter to me. 😂🙈 Anyway, here it is! But... although this bowl is macro-friendly, don’t forget to indulge a little this weekend! 🤤🥧🍰🍗🍠 (Recipe available below!)
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I N G R E D I E N T S:
4.5 oz chicken breast, baked
4.5 oz sweet potato, roasted
.5 cup butternut squash, roasted
2 tbsp goat cheese, crumbled
2 cups spinach
1 tbsp aged balsamic
salt, pepper, chilli, garlic & spices
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D I R E C T I O N S:
- pre-bake your chicken (or leftover Thanksgiving turkey!) along with your sweet potato & squash at 350 degrees with a touch of olive oil and spices until fully cooked
- lay your spinach out in a bowl and top with your warm, roasted sweet potato, chicken & squash .
- top with crumbled goat cheese & seasonings
- drizzle aged balsamic glaze overtop of salad
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M A C R O S:
365 cals | 46 C | 5 F | 35 P
- C H I C K E N & S W E E T P O T A T O - H A R V E S T B O W L (w/ crumbled goat cheese, aged balsamic glaze & chilli flakes) - Hey guys! I hope everyone is having a happy Black Friday (& thanksgiving weekend for my American friends)! 😊🙌🏼❤️ In honour of Thanksgiving, I wanted to share my Chicken & Sweet Potato Harvest bowl. It’s the PERFECT Fall lunch - it has all those warm, savoury flavours that make you feel good, mixed with all those sweet additions (like the goat cheese & aged balsamic) and just a touch of spice from the chilli flakes to really round it out. 😍 YUM! 🙌🏼🥗😋 I’ll admit, the first time I made this was actually a few weeks ago. It was soooo damn good, but the balsamic drizzle ended up ruining how vibrant and colourful all of the other ingredients looked in the photo. So, I decided against sharing the recipe until I could make it look more photogenic because these kinds of things REALLY matter to me. 😂🙈 Anyway, here it is! But... although this bowl is macro-friendly, don’t forget to indulge a little this weekend! 🤤🥧🍰🍗🍠 (Recipe available below!) - I N G R E D I E N T S: 4.5 oz chicken breast, baked 4.5 oz sweet potato, roasted .5 cup butternut squash, roasted 2 tbsp goat cheese, crumbled 2 cups spinach 1 tbsp aged balsamic salt, pepper, chilli, garlic & spices - D I R E C T I O N S: - pre-bake your chicken (or leftover Thanksgiving turkey!) along with your sweet potato & squash at 350 degrees with a touch of olive oil and spices until fully cooked - lay your spinach out in a bowl and top with your warm, roasted sweet potato, chicken & squash . - top with crumbled goat cheese & seasonings - drizzle aged balsamic glaze overtop of salad - M A C R O S: 365 cals | 46 C | 5 F | 35 P
More ideas for your leftovers! Check out this turkey and cranberry sauce salad from @thehealthymaven! Perfect lunch! .............................................................
http://bit.ly/2B8Aa3O
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#leftovers #thanksgivingleftovers #healthykids #healthylunchideas #healthylunch #turkeyfordays #momblog #recipeblog #childrensbooks #cookingwithkids #kidsinthekitchen #halloweenholly #healthyleftovers #healthyeats #healthymeals #healthyfamilymeals #healthyfamilies
More ideas for your leftovers! Check out this turkey and cranberry sauce salad from @thehealthymaven! Perfect lunch! ............................................................. http://bit.ly/2B8Aa3O ............................................................. #leftovers  #thanksgivingleftovers  #healthykids  #healthylunchideas  #healthylunch  #turkeyfordays  #momblog  #recipeblog  #childrensbooks  #cookingwithkids  #kidsinthekitchen  #halloweenholly  #healthyleftovers  #healthyeats  #healthymeals  #healthyfamilymeals  #healthyfamilies 
For the second day in a row this has been my lunch because it's so damn tasty! I fried together some chopped up @heckfooduk spring chicken sausages with red onions & yellow peppers before putting everything into a @bfreefoods sweet potato wrap with some lettuce & finished it with plenty of super spicy sweet chilli sauce (made by Mumma chef👌🏼) I had some extra raw carrots on the side because health. Followed by a chocolate chip @battleoats cookie (just a heads up they have a 20% off Black Friday sale!)
For the second day in a row this has been my lunch because it's so damn tasty! I fried together some chopped up @heckfooduk spring chicken sausages with red onions & yellow peppers before putting everything into a @bfreefoods sweet potato wrap with some lettuce & finished it with plenty of super spicy sweet chilli sauce (made by Mumma chef👌🏼) I had some extra raw carrots on the side because health. Followed by a chocolate chip @battleoats cookie (just a heads up they have a 20% off Black Friday sale!)
Anyone else get as excited about the LEFTOVERS as they do the main Thanksgiving meal?⠀
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I seriously love to think up new ways to use our Thanksgiving leftovers and turn them into all kinds of different dishes.⠀
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But one MUST HAVE every single year for me is this sandwich.⠀
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I just can't describe how much I love all the parts of this... The leafy greens, pungent red onion slices, the gorgeous turkey, the cream cheese spread and the cranberry sauce topper. 👌👌👌⠀
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It's so much more than just a leftover turkey sandwich and I look forward to it every year. ❤️⠀
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So basically, you know what I'm doing for lunch today. And tomorrow. And hopefully the day after that!⠀
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Get the recipe from my link in profile and here:⠀
https://www.familyfoodonthetable.com/leftover-thanksgiving-turkey-cranberry-cream-cheese-sandwich/⠀
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XO,⠀
Kathryn⠀
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#familyfoodonthetable⠀
#thanksgivingdinner #thanksgivingturkey #thanksgiving2017 #thanksgivingfood #thanksgivingweekend #thanksgivingfeast #thanksgivingleftovers #turkeysandwich ⠀
#sandwichporn #sandwichs #sandwichtime #sandwichshop #sandwichlover #sandwichlove #sandwiches #clteats #cltblogger #lunchtime🍴 #lunching #healthylunchideas #buzzfeedfood #huffposttaste #cookinglight #yahoofood #feedfeed @thefeedfeed #foodwinewomen #TODAYfood #BHGfood #forkfeed
Anyone else get as excited about the LEFTOVERS as they do the main Thanksgiving meal?⠀ ⠀ I seriously love to think up new ways to use our Thanksgiving leftovers and turn them into all kinds of different dishes.⠀ ⠀ But one MUST HAVE every single year for me is this sandwich.⠀ ⠀ I just can't describe how much I love all the parts of this... The leafy greens, pungent red onion slices, the gorgeous turkey, the cream cheese spread and the cranberry sauce topper. 👌👌👌⠀ ⠀ It's so much more than just a leftover turkey sandwich and I look forward to it every year. ❤️⠀ ⠀ So basically, you know what I'm doing for lunch today. And tomorrow. And hopefully the day after that!⠀ ⠀ Get the recipe from my link in profile and here:⠀ https://www.familyfoodonthetable.com/leftover-thanksgiving-turkey-cranberry-cream-cheese-sandwich/⠀ ⠀ XO,⠀ Kathryn⠀ .⠀ .⠀ .⠀ #familyfoodonthetable ⠀ #thanksgivingdinner  #thanksgivingturkey  #thanksgiving2017  #thanksgivingfood  #thanksgivingweekend  #thanksgivingfeast  #thanksgivingleftovers  #turkeysandwich  ⠀ #sandwichporn  #sandwichs  #sandwichtime  #sandwichshop  #sandwichlover  #sandwichlove  #sandwiches  #clteats  #cltblogger  #lunchtime 🍴 #lunching  #healthylunchideas  #buzzfeedfood  #huffposttaste  #cookinglight  #yahoofood  #feedfeed  @thefeedfeed #foodwinewomen  #TODAYfood  #BHGfood  #forkfeed 
Plus sambel ijo nya ngumpet #healthylunchbox #healthylunchideas
Buenas tardes!🙂
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Por aquí os dejo mi comida de hoy, es la primera vez que los hago pero no será la última!! Porque estaban buenísimos!!🍅😜👇🏻👇🏻
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🔹ALMUERZO PARA ✌🏻🔹
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- Tomates relleno de carne picada de pollo y pavo, mozarella fresca y orégano.🤤
- Revuelto de setas con taquitos de jamón serrano.😋
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#healthy #healthyfood #comidareal #realfood #comidasana #comidasaludable #vidasana #vidasaludable #healthylifestyle #healthylife #lifestyle #lunch #healthylunch #healthylunchideas #healthyeating #eat #food #saludable #habitossaludables #eldiaadiadealba
Buenas tardes!🙂 . . Por aquí os dejo mi comida de hoy, es la primera vez que los hago pero no será la última!! Porque estaban buenísimos!!🍅😜👇🏻👇🏻 . . 🔹ALMUERZO PARA ✌🏻🔹 . - Tomates relleno de carne picada de pollo y pavo, mozarella fresca y orégano.🤤 - Revuelto de setas con taquitos de jamón serrano.😋 . . . #healthy  #healthyfood  #comidareal  #realfood  #comidasana  #comidasaludable  #vidasana  #vidasaludable  #healthylifestyle  #healthylife  #lifestyle  #lunch  #healthylunch  #healthylunchideas  #healthyeating  #eat  #food  #saludable  #habitossaludables  #eldiaadiadealba 
Looking for something yummy to do with all those Thanksgiving leftovers? @eatthegains has you covered with these stuffed sweet potatoes!
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http://bit.ly/2BjrEzV
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#leftovers #thanksgivingleftovers #healthykids #healthylunchideas #healthylunch #turkeyfordays #momblog #recipeblog #childrensbooks #cookingwithkids #kidsinthekitchen #halloweenholly
Hoy hice mi carbonara para unas amigas:
@antiadomuro y @sinosilencio 
Espero que os haya gustado tanto como a mí preparar cosas para la gente que quiero.
💜
Hoy hice mi carbonara para unas amigas: @antiadomuro y @sinosilencio Espero que os haya gustado tanto como a mí preparar cosas para la gente que quiero. 💜
N o u r i s h  Y o u r  B o d y 😍

It’s been a hectic week & I haven’t been as organised with work lunches as I’d like! 🙈😬 Thankfully @marksandspencer do the most amazing healthy lunches, ensuring that Logan & I get the best nutrition 👶🏻💙 Try their Nourish Bowls range & see what you think! 😊 Today’s lunch was the Avocado & Egg combo, lots of protein! 🥑🥚 #delish
N o u r i s h Y o u r B o d y 😍 It’s been a hectic week & I haven’t been as organised with work lunches as I’d like! 🙈😬 Thankfully @marksandspencer do the most amazing healthy lunches, ensuring that Logan & I get the best nutrition 👶🏻💙 Try their Nourish Bowls range & see what you think! 😊 Today’s lunch was the Avocado & Egg combo, lots of protein! 🥑🥚 #delish 
#weekendvibes with this shot from the first and definitely not last time I made vegan pizza. 🍕
The dough is made out of wholegrain spelt and soy flour, flaxseed, yeast, water, a pinch of salt and bit of olive oil. I simply topped it with all the veggies I could find and a bit of nutritional yeast as a cheese substitute. 💚
#lunchgoals #healthylunchideas #veganlunchideas #friyay #kitchenexperiments #healthytreats #veganpizza #wholegrainpizza #speltdough #soyflour #alltheveggies #danishproduce #eatlocal #kalelove #allorganic #eattherainbow #allthegoodstuff #poweredbyplants #whatveganseat #vegansplate #planetoftheplants #consciouseating #foodjourney #globetrotter #nomadlife #emtm
#weekendvibes  with this shot from the first and definitely not last time I made vegan pizza. 🍕 The dough is made out of wholegrain spelt and soy flour, flaxseed, yeast, water, a pinch of salt and bit of olive oil. I simply topped it with all the veggies I could find and a bit of nutritional yeast as a cheese substitute. 💚 #lunchgoals  #healthylunchideas  #veganlunchideas  #friyay  #kitchenexperiments  #healthytreats  #veganpizza  #wholegrainpizza  #speltdough  #soyflour  #alltheveggies  #danishproduce  #eatlocal  #kalelove  #allorganic  #eattherainbow  #allthegoodstuff  #poweredbyplants  #whatveganseat  #vegansplate  #planetoftheplants  #consciouseating  #foodjourney  #globetrotter  #nomadlife  #emtm 
.🥦GREEN SALAD JAR 🥦.
Aujourd’hui, pour le lunch, c’est salad jar de légumes verts 💚.
Fèves, petits pois, brocolis avec quinoa, boulgour & poulet.
Simple mais efficace 👌🏻.
Qui mange ses légumes verts ici ? 🙋🏻‍♀️
.🥦GREEN SALAD JAR 🥦. Aujourd’hui, pour le lunch, c’est salad jar de légumes verts 💚. Fèves, petits pois, brocolis avec quinoa, boulgour & poulet. Simple mais efficace 👌🏻. Qui mange ses légumes verts ici ? 🙋🏻‍♀️
Lunch doesn’t have to be hard work but it’s always easiest when you have some food prep done. 
Today’s lunch? @yumisdips sweet potato and pee balls, boiled egg, grilled asparagus, grilled mushrooms, tomato, cucumber and broccoli with a splash of @paulnewmansownanz classic dressing. Perfect.👌🏻
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#onestrongmum #lunchbowl #healthylunch #healthylunchideas #yumi #vegetarianfood #vegetarianrecipes #foodprep #quickandeasymeals #lifestyle #healthylifestyle #womenshealth #onestrongmumfour
Lunch doesn’t have to be hard work but it’s always easiest when you have some food prep done. Today’s lunch? @yumisdips sweet potato and pee balls, boiled egg, grilled asparagus, grilled mushrooms, tomato, cucumber and broccoli with a splash of @paulnewmansownanz classic dressing. Perfect.👌🏻 . . . . . #onestrongmum  #lunchbowl  #healthylunch  #healthylunchideas  #yumi  #vegetarianfood  #vegetarianrecipes  #foodprep  #quickandeasymeals  #lifestyle  #healthylifestyle  #womenshealth  #onestrongmumfour 
Healthy, low in fat, nourishing and keeps you full. Salad and main course in one. This lunch is the right way of weight loss. 👇🏼
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Recipe: from the bottom layer to the top..👇🏼
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Brown and black rice 🍚 mix
Shrimp (optional)
Cucumber 🥒 + avocado 🥑 +parsley
My Sauce(yogurt/ketchup/garlic sauce)
Toasted pine nuts 🥜 
Isn’t very easy n delish?
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. . . .  #shrimprecipes #healthyinstagram  #healthyfoodideas #healthylunchideas #foodpics #beautifulcuisines #healthycuisines  #sağlıklıyemekler #sağlıklıbeslenme #sağlıklıbeslen #sagliklitarifler  #gloobyfoods #healthy_belly #instafood #instagoods #fitfood #fitandhealthy #cleaneats #eatgreen #foodblogger #dinnerideas #saladlovers #saladideas #fitnessprotein #saladfitness #instahealth #healthylifestyle #breaky #homemade #brownricerecipes
Healthy, low in fat, nourishing and keeps you full. Salad and main course in one. This lunch is the right way of weight loss. 👇🏼 . . Recipe: from the bottom layer to the top..👇🏼 . Brown and black rice 🍚 mix Shrimp (optional) Cucumber 🥒 + avocado 🥑 +parsley My Sauce(yogurt/ketchup/garlic sauce) Toasted pine nuts 🥜 Isn’t very easy n delish? . . . . . #shrimprecipes  #healthyinstagram  #healthyfoodideas  #healthylunchideas  #foodpics  #beautifulcuisines  #healthycuisines  #sağlıklıyemekler  #sağlıklıbeslenme  #sağlıklıbeslen  #sagliklitarifler  #gloobyfoods  #healthy_belly  #instafood  #instagoods  #fitfood  #fitandhealthy  #cleaneats  #eatgreen  #foodblogger  #dinnerideas  #saladlovers  #saladideas  #fitnessprotein  #saladfitness  #instahealth  #healthylifestyle  #breaky  #homemade  #brownricerecipes 
Getting to know us video up on our YouTube channel tonight ! Link is in our bio 👆🏻
Getting to know us video up on our YouTube channel tonight ! Link is in our bio 👆🏻
This time she requested her name so that’s what she got on jam & cheese sandwiches with strawberries, grapes, apple, blueberries & pasta in the #bento3 @littlelunchboxco #showusyourbentobox #mealprep #lilaslunchbox #bentomum #littlelunchboxco #lunchboxes #kidslunchbox #kidsbento #foodforkids #instakids #instalunch #instabento #makinglunchfun #easykidslunch #packedlunch #packedbento #healthylunch #healthylunchideas #schoollunch #kidsfood #mumlife #preschooler #healthykidsfood #schoollife #lunchboxlife #sipncrunch
This time she requested her name so that’s what she got on jam & cheese sandwiches with strawberries, grapes, apple, blueberries & pasta in the #bento3  @littlelunchboxco #showusyourbentobox  #mealprep  #lilaslunchbox  #bentomum  #littlelunchboxco  #lunchboxes  #kidslunchbox  #kidsbento  #foodforkids  #instakids  #instalunch  #instabento  #makinglunchfun  #easykidslunch  #packedlunch  #packedbento  #healthylunch  #healthylunchideas  #schoollunch  #kidsfood  #mumlife  #preschooler  #healthykidsfood  #schoollife  #lunchboxlife  #sipncrunch 
Hi 👋🏼 I'm Jewels and I love lunch 🍴🥑....and breakfast and dinner and snacks-- and basically just eating in general ✌🏼
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📷: @amandasantino .
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Recipes for the amazing salad bowls I made with @amandasantino today to come soon!!
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#salad #saladbowls #healthyrecipes #veganrecipes #healthylunchideas #eatclean #cleaneating #healthandwellness #healthyliving #healthyfood #healthyeating #fitness #fitgirls #girlswholift #getfit #fitspo #fitnessmotivation #fitnessinspiration #workoutinspiration #workoutmotivation #buddhabowl  #workout #tiu #mealprep #fitnessjourney #vegan #plantbased #toronto #torontoblogger #blogger
Hi 👋🏼 I'm Jewels and I love lunch 🍴🥑....and breakfast and dinner and snacks-- and basically just eating in general ✌🏼 . . 📷: @amandasantino . . Recipes for the amazing salad bowls I made with @amandasantino today to come soon!! . . . . . . #salad  #saladbowls  #healthyrecipes  #veganrecipes  #healthylunchideas  #eatclean  #cleaneating  #healthandwellness  #healthyliving  #healthyfood  #healthyeating  #fitness  #fitgirls  #girlswholift  #getfit  #fitspo  #fitnessmotivation  #fitnessinspiration  #workoutinspiration  #workoutmotivation  #buddhabowl  #workout  #tiu  #mealprep  #fitnessjourney  #vegan  #plantbased  #toronto  #torontoblogger  #blogger 
Time for a swap ! 
Who has heard of skinny cow ice cream ? 
97% fat free and only 136 calories per serve ?!?! OMG SOUNDS AMAZING -
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Take a closer look at the ingredients 🤢 a whole bunch of sugar, thickeners, vegetable gums and emulsifiers !!!! Yes it may only be 136 calories but who wants those sorts of ingredients in their body ! -
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Time to swap for a healthier version ! 
PROUD AND PUNCH JUICE POPS 😍 
@proudandpunch are a great alternative and delicious 😋 
AND the ingredients are simply fruit and some citric acid -
Take a closer look at what you are eating everyone ❤️❤️
Better than bread xxx
Time for a swap ! Who has heard of skinny cow ice cream ? 97% fat free and only 136 calories per serve ?!?! OMG SOUNDS AMAZING - - Take a closer look at the ingredients 🤢 a whole bunch of sugar, thickeners, vegetable gums and emulsifiers !!!! Yes it may only be 136 calories but who wants those sorts of ingredients in their body ! - - Time to swap for a healthier version ! PROUD AND PUNCH JUICE POPS 😍 @proudandpunch are a great alternative and delicious 😋 AND the ingredients are simply fruit and some citric acid - Take a closer look at what you are eating everyone ❤️❤️ Better than bread xxx
Snack: orange slices, organic snackimals cinnamon crunch cereal, rice crackers, cheddar cheese chunks. #alliterationftw ❤️
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#lunchbots #yumbox #yumboxlunch #mysonslunch #lunchtime #healthylunch #lunchformyson #littlelunches #bentobox #bentoboxlunch #yumboxpanino #snackylunch #healthyfood #healthykids #gradeone #firstgrade #healthysnacks #healthylunchideas #healthysnackideas #kidlunch #schoollunches
Snack: orange slices, organic snackimals cinnamon crunch cereal, rice crackers, cheddar cheese chunks. #alliterationftw  ❤️ ........................... ........................... ........................... #lunchbots  #yumbox  #yumboxlunch  #mysonslunch  #lunchtime  #healthylunch  #lunchformyson  #littlelunches  #bentobox  #bentoboxlunch  #yumboxpanino  #snackylunch  #healthyfood  #healthykids  #gradeone  #firstgrade  #healthysnacks  #healthylunchideas  #healthysnackideas  #kidlunch  #schoollunches 
Lunch: penne pasta with Asiago cream sauce and shredded sharp cheddar to sprinkle on top, honey ham, crisp snap peas. ❤️
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#lunchbots #yumbox #yumboxlunch #mysonslunch #lunchtime #healthylunch #lunchformyson #littlelunches #bentobox #bentoboxlunch #yumboxpanino #snackylunch #healthyfood #healthykids #gradeone #firstgrade #healthysnacks #healthylunchideas #healthysnackideas #kidlunch #schoollunches
Lunch: penne pasta with Asiago cream sauce and shredded sharp cheddar to sprinkle on top, honey ham, crisp snap peas. ❤️ ........................... ........................... ........................... #lunchbots  #yumbox  #yumboxlunch  #mysonslunch  #lunchtime  #healthylunch  #lunchformyson  #littlelunches  #bentobox  #bentoboxlunch  #yumboxpanino  #snackylunch  #healthyfood  #healthykids  #gradeone  #firstgrade  #healthysnacks  #healthylunchideas  #healthysnackideas  #kidlunch  #schoollunches 
I really love Fish Pie, and making my own was a pretty big achievement for me (I’m an adult now Mum) I used salmon and frozen prawns, and bulked it out with boiled eggs and spinach (and lots of potato!)
Don’t forget to visit @uni.lean and buy their ‘Get Lean’ Guide which contains lunch and dinner recipes like this one, using my discount code EHARBOTTLE1! For a limited time only you can get the ‘Mini Guide to Meal Prep’ for free when you download the guide (which is currently on offer for £17.99)
I really love Fish Pie, and making my own was a pretty big achievement for me (I’m an adult now Mum) I used salmon and frozen prawns, and bulked it out with boiled eggs and spinach (and lots of potato!) Don’t forget to visit @uni.lean and buy their ‘Get Lean’ Guide which contains lunch and dinner recipes like this one, using my discount code EHARBOTTLE1! For a limited time only you can get the ‘Mini Guide to Meal Prep’ for free when you download the guide (which is currently on offer for £17.99)
chopped salad: romaine lettuce, chicken, turkey bacon, avocado, gouda, beets, balsamic vinaigrette! So good to be home #healthyfood #healthylunchideas #fit #fitness #motivation #fitchicks #fitlonghorn #abs #absaremadeinthekitchen #gainz #progress #calibabe
Our lunch was cleaaaannnn AF😜🥇
✅1 cup Ground Chicken
✅1 small plain Sweet Potato
✅handful of Asparagus
✅2 slices of Avocado
#QueRico
#HealthyLunchIdeas
#HomeCooking
#FoodPorn
😂 always try and have a little fun with your workout !
😂 always try and have a little fun with your workout !
No excuses for unhealthy choices on the go! Dig into cupboards and get those big jars out, fill them up with your favorite dish (or your left-overs from last night’s dinner) and ready is your lunch pack.
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This is a layered salat with
• baked gnocchi from last night
• boiled beetroot (bought preboiled)
• a thick layer of my favorite and ever
detoxifying cilantro
• soaked cashews & sesame paste
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DONE! 😏✌🏽 Enjoy and #eatyourveggies !
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#noexcuses #vegan #lunchprep #lifehacks #veganberlin #vegangermany #vegandeutschland #vegansofig #vegansofberlin #tryvegan #fooddiary #lunchpack #lunchboxideas #lunchbox #lunchideas #mylunch #todaykicks #todaysinspiration #inspiration #feedfeed #spoonmeup #lunchatwork #vegangirl #mylunchtoday #cleaneating #healthylunchideas #govegan #whatvegansdo #whatveganseat
No excuses for unhealthy choices on the go! Dig into cupboards and get those big jars out, fill them up with your favorite dish (or your left-overs from last night’s dinner) and ready is your lunch pack. . This is a layered salat with • baked gnocchi from last night • boiled beetroot (bought preboiled) • a thick layer of my favorite and ever detoxifying cilantro • soaked cashews & sesame paste . DONE! 😏✌🏽 Enjoy and #eatyourveggies  ! . #noexcuses  #vegan  #lunchprep  #lifehacks  #veganberlin  #vegangermany  #vegandeutschland  #vegansofig  #vegansofberlin  #tryvegan  #fooddiary  #lunchpack  #lunchboxideas  #lunchbox  #lunchideas  #mylunch  #todaykicks  #todaysinspiration  #inspiration  #feedfeed  #spoonmeup  #lunchatwork  #vegangirl  #mylunchtoday  #cleaneating  #healthylunchideas  #govegan  #whatvegansdo  #whatveganseat 
l u n c h
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Tuna on Ezekiel bread & veggies! **instead of mixing my tuna with a whole load of mayo, I use just a tiny bit of mayo and the rest dijon mustard. It may sound weird, but trust me.. TRY IT🐟
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#weightloss #weightlosstransformation #weightlossjourney #weightlossinspiration #weightlossinspo #weightlossinstagram #fitness #fitnessmotivation #fitnessinspiration #fitnessinspo #fitnessinstagram #fitnessjourney #healthy #healthyeating #healthylunch #healthylunchideas #foodporn #mealprep #motivation #inspiration #fitspo #fitstagram #fattofit #fitfam #fitmom #beforeandafterweightloss #progress #gettingfit #slimmingworld
l u n c h - Tuna on Ezekiel bread & veggies! **instead of mixing my tuna with a whole load of mayo, I use just a tiny bit of mayo and the rest dijon mustard. It may sound weird, but trust me.. TRY IT🐟 - #weightloss  #weightlosstransformation  #weightlossjourney  #weightlossinspiration  #weightlossinspo  #weightlossinstagram  #fitness  #fitnessmotivation  #fitnessinspiration  #fitnessinspo  #fitnessinstagram  #fitnessjourney  #healthy  #healthyeating  #healthylunch  #healthylunchideas  #foodporn  #mealprep  #motivation  #inspiration  #fitspo  #fitstagram  #fattofit  #fitfam  #fitmom  #beforeandafterweightloss  #progress  #gettingfit  #slimmingworld 
Spicy vegetable pasta salad. I put in loads of carrots, zucchini, onion and tomato sauteed with garlic and red chilli flakes. I finished it with olive oil and parmesan cheese to really enhance the flavours, a super delicious way to enjoy pasta and get veggies. So yummy 🍝❤ #pasta #pastaaddict #pastasalad #zucchini #carrots #tomatoes #cherrytomatoes #parmesancheese #parmesan #cheese #lunch #lunchideas #lunchtime #healthylunches #healthylunch #healthylunchideas #goodeats #foodpost #foodshare #madefromscratch #madefresh #cleaneating #ilovecooking #cookingtime #cookingathome #homecook #homecooking #cooking #foodgram #chef
Spicy vegetable pasta salad. I put in loads of carrots, zucchini, onion and tomato sauteed with garlic and red chilli flakes. I finished it with olive oil and parmesan cheese to really enhance the flavours, a super delicious way to enjoy pasta and get veggies. So yummy 🍝❤ #pasta  #pastaaddict  #pastasalad  #zucchini  #carrots  #tomatoes  #cherrytomatoes  #parmesancheese  #parmesan  #cheese  #lunch  #lunchideas  #lunchtime  #healthylunches  #healthylunch  #healthylunchideas  #goodeats  #foodpost  #foodshare  #madefromscratch  #madefresh  #cleaneating  #ilovecooking  #cookingtime  #cookingathome  #homecook  #homecooking  #cooking  #foodgram  #chef 
Vegan Thanksgiving lunch with family.
* Fried rosemary eggplant *Miso mushroom gravy
*Herbal whole grain staffing ( thyme, rosemary & sage)
*Chunked red potatoes *Swiss chard & Tuscan kale with Balsamic vinegar dressing 
#veganthanksgiving #thanksgiving #friedeggplant #misogravy #vegangravy #vegandietitian #whatdietitianeat #eatinghealthy #potatoes #hownottodie #healthytips #healthylunchideas #meatlessmonday #meatlessthanksgiving #meatless #vegandietitian #veganchefs #veganchef #cookingmypoundsoff #veganweightlossjourney #plantbasedlunch #plantbased
Vegan Thanksgiving lunch with family. * Fried rosemary eggplant *Miso mushroom gravy *Herbal whole grain staffing ( thyme, rosemary & sage) *Chunked red potatoes *Swiss chard & Tuscan kale with Balsamic vinegar dressing #veganthanksgiving  #thanksgiving  #friedeggplant  #misogravy  #vegangravy  #vegandietitian  #whatdietitianeat  #eatinghealthy  #potatoes  #hownottodie  #healthytips  #healthylunchideas  #meatlessmonday  #meatlessthanksgiving  #meatless  #vegandietitian  #veganchefs  #veganchef  #cookingmypoundsoff  #veganweightlossjourney  #plantbasedlunch  #plantbased 
All them greens though. 🌿 Bean burger, spicy wedges with dairy free Mayo, BBQ sauce, cheese and scallions and sprouts for lunch today. I'm still full. 😍😍🙌🏼 #vegan #veganlife #veganism #veganweightloss #veganaf #veganslimmingworld #slimmingworld #poweredbyplants #veganlove #veganfoodie #vegangains #veganfit #highcarblowfat #slimmingworldideas #plantbased #plantbaseddiet #plantbasedpower  #healthy #vegandinner #veganeats #fakeaway #greens #healthylunch #healthylunchideas ☀️🌱
All them greens though. 🌿 Bean burger, spicy wedges with dairy free Mayo, BBQ sauce, cheese and scallions and sprouts for lunch today. I'm still full. 😍😍🙌🏼 #vegan  #veganlife  #veganism  #veganweightloss  #veganaf  #veganslimmingworld  #slimmingworld  #poweredbyplants  #veganlove  #veganfoodie  #vegangains  #veganfit  #highcarblowfat  #slimmingworldideas  #plantbased  #plantbaseddiet  #plantbasedpower  #healthy  #vegandinner  #veganeats  #fakeaway  #greens  #healthylunch  #healthylunchideas  ☀️🌱
Chicken chow mein - a very popular Chinese take away. This time I used fresh egg noodles from #waitrose. Why don't you give it a try? Happy cooking 😋🍜
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#chickenchowmein #chickenfriednoodle #stirfry #chinesefood #familyrecipe #chinesecooking #homecooking #success #londonfoodie #instagram #instafood #healthylunchideas
Mamá siempre me pide que le haga el risotto así que ahí va:
Risotto de verduras: Cebolla, ajo, tomate, calabacín, berenjena, champiñones, zanahoria y guisantes.
Filetes de lomo magro.
💜 que aproveche
Mamá siempre me pide que le haga el risotto así que ahí va: Risotto de verduras: Cebolla, ajo, tomate, calabacín, berenjena, champiñones, zanahoria y guisantes. Filetes de lomo magro. 💜 que aproveche
Always Make Healthy Choices.✔ Eat to Nourish Your Body💪🍜
#miras_nutritionclinic #4abetter_u
🍣 Durante el último año se han puesto muy de moda los POKÉ BOWLS - un plato de origen hawaiano muy similar al sushi, pero servido en forma de ensalada 🥗 Ya lo habéis probado?⠀
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En Barcelona hay varios locales donde lo sirven, pero sólo en uno ofrecen el SUSHI BURRITO - otra manera de presentación muy original! 🌯 ⠀
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Para probarlo dirigidos directamente a @thehipfish 🐟 ⠀
La semana pasada tuve suerte de conocerlo gracias a @fesctime 👦🏻 con quien probamos un poco de todo (incluso hicimos una cata de todos los cuatro postres 🙈) y quedamos encantados con este lugar! ⠀
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💶 Poké bowl pequeño - 7€⠀
Sushi burrito - 8€⠀
Postres - 3€ cada uno⠀
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P. S. Os gustaría aprender a preparar un poké bowl o un sushi burrito?⠀
🍣 Durante el último año se han puesto muy de moda los POKÉ BOWLS - un plato de origen hawaiano muy similar al sushi, pero servido en forma de ensalada 🥗 Ya lo habéis probado?⠀ -⠀ En Barcelona hay varios locales donde lo sirven, pero sólo en uno ofrecen el SUSHI BURRITO - otra manera de presentación muy original! 🌯 ⠀ -⠀ Para probarlo dirigidos directamente a @thehipfish 🐟 ⠀ La semana pasada tuve suerte de conocerlo gracias a @fesctime 👦🏻 con quien probamos un poco de todo (incluso hicimos una cata de todos los cuatro postres 🙈) y quedamos encantados con este lugar! ⠀ -⠀ 💶 Poké bowl pequeño - 7€⠀ Sushi burrito - 8€⠀ Postres - 3€ cada uno⠀ -⠀ P. S. Os gustaría aprender a preparar un poké bowl o un sushi burrito?⠀
My lunch consist of roasted brussel sprouts and tomatoes with feta cheese and half portion of vegan wrap followed by fresh green coconut.
 #50plusandfabulous #50fitness #50andsexyfitclub #healthylunchideas #50andproud #50andfierce #healthylifestyle #loveyourself #selflove #treatyourself
Life is about balance, and so is your diet, give your body what it craves when it craves it no matter what, but that’s not to be confused with what you and your mind crave. You will only crave certain things if your body is depleted of certain minerals and nutrients. If you are craving something sweet, maybe you haven’t eaten enough protein or fats? If you’re body is craving something sweet god dammit you TrEaT yourself, and enjoy it. Don’t shame yourself, because the moment you do that’s the moment your brain sends signals to not digest the food. Your body goes into fight mode, when that happens you won’t digest a thing! Keep calm, enjoy and relax babes 😋😍 check out the recipe video for this bad boy in collab with @mrbean_coldbrew and @byronbaypeanutbutter
Life is about balance, and so is your diet, give your body what it craves when it craves it no matter what, but that’s not to be confused with what you and your mind crave. You will only crave certain things if your body is depleted of certain minerals and nutrients. If you are craving something sweet, maybe you haven’t eaten enough protein or fats? If you’re body is craving something sweet god dammit you TrEaT yourself, and enjoy it. Don’t shame yourself, because the moment you do that’s the moment your brain sends signals to not digest the food. Your body goes into fight mode, when that happens you won’t digest a thing! Keep calm, enjoy and relax babes 😋😍 check out the recipe video for this bad boy in collab with @mrbean_coldbrew and @byronbaypeanutbutter
Oriental style shitake prawns with local lettuce with steamed corn for lunch! #ehealthclub5ive #tvflsg #healthyfood #prawns #seafood #oriental #instafood #shitakemushroom #salad #healthylunchideas
Today's lunch !!
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#meewaranlunch -----------------------------------------—-
⚜️Potato roast ⚜️Dal rice ⚜️Puliyodarai ⚜️Vathal -------------------------------------------------- .
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#instafood#instafoodie#indiancooking#dietplan#dietlife#dietday#foodart#foodbloggers#foodstagram#healthylunch#healthylunchideas#adukalaii#indianfoods#indianfood#indianfoodblogger#indianfoodbloggers#indianfeoodies#foodtalk#foodtalkindia#foodtalkchennai#foodtalks#foodart#meewaranfoods2017#dietfood#foodgasm#foodgram#foodporn#platinggoals#lunchplate
Today's lunch !! . . #meewaranlunch  -----------------------------------------—- ⚜️Potato roast ⚜️Dal rice ⚜️Puliyodarai ⚜️Vathal -------------------------------------------------- . . . . . #instafood #instafoodie #indiancooking #dietplan #dietlife #dietday #foodart #foodbloggers #foodstagram #healthylunch #healthylunchideas #adukalaii #indianfoods #indianfood #indianfoodblogger #indianfoodbloggers #indianfeoodies #foodtalk #foodtalkindia #foodtalkchennai #foodtalks #foodart #meewaranfoods2017 #dietfood #foodgasm #foodgram #foodporn #platinggoals #lunchplate 
*** LUNCH PHUNK *** It was so nice only making one lunch this morning, but the house is extremely quiet with Master H away on camp. Bring on tomorrow afternoon when he returns😀

Lunch for Master C is ham/cheese/pineapple wrap, carrot sticks, grapes, blueberries, strawberries, kiwi fruit, yogurt with strawberry hearts ♥️ xx
*** LUNCH PHUNK *** It was so nice only making one lunch this morning, but the house is extremely quiet with Master H away on camp. Bring on tomorrow afternoon when he returns😀 Lunch for Master C is ham/cheese/pineapple wrap, carrot sticks, grapes, blueberries, strawberries, kiwi fruit, yogurt with strawberry hearts ♥️ xx
Late night food prepping again. Moroccan couscous with added chia and sesame seeds for lunches and apple and cinnamon overnight oats for breakfasts
#food #foodporn #foodprep #foodprepping #latenight #shouldbeasleep #vegan #veganadventures #plantbased #plantbaseddiet #healthynotskinny #healthybreakfast #healthybreakfastideas #overnightoats #apple #cinnamon #appleandcinnamon #couscous #healthylunch #healthylunchideas #chiaseeds #sesameseeds #sorted
On this Thanksgiving Eve, what are you thankful for? Comment below 👇🏻
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I’m super thankful for my hilarious husband who spent the last 3 hours winning his own version of carpool karaoke 🎤 on our road trip to California 😂
On this Thanksgiving Eve, what are you thankful for? Comment below 👇🏻 • • I’m super thankful for my hilarious husband who spent the last 3 hours winning his own version of carpool karaoke 🎤 on our road trip to California 😂
Round ham sandwich pockets stamped with an L for Lila! Lunchbox faves this term strawberries, apple, cucumber, tomatoes, blueberries & pretzel @littlelunchboxco #bento5 #showusyourbentobox #mealprep #lilaslunchbox #bentomum #littlelunchboxco #lunchboxes #kidslunchbox #kidsbento #foodforkids #instakids #instalunch #instabento #makinglunchfun #easykidslunch #packedlunch #packedbento #healthylunch #healthylunchideas #schoollunch #kidsfood #mumlife #preschooler #healthykidsfood #schoollife #lunchboxlife #sipncrunch
Round ham sandwich pockets stamped with an L for Lila! Lunchbox faves this term strawberries, apple, cucumber, tomatoes, blueberries & pretzel @littlelunchboxco #bento5  #showusyourbentobox  #mealprep  #lilaslunchbox  #bentomum  #littlelunchboxco  #lunchboxes  #kidslunchbox  #kidsbento  #foodforkids  #instakids  #instalunch  #instabento  #makinglunchfun  #easykidslunch  #packedlunch  #packedbento  #healthylunch  #healthylunchideas  #schoollunch  #kidsfood  #mumlife  #preschooler  #healthykidsfood  #schoollife  #lunchboxlife  #sipncrunch 
Chipirones al horno con un chorrito de aceite de oliva.
Para compartir.
Cuando enfrían un poquito es cuando más me gustan.
Los pasé por huevo y harina de maíz.
💜
Chipirones al horno con un chorrito de aceite de oliva. Para compartir. Cuando enfrían un poquito es cuando más me gustan. Los pasé por huevo y harina de maíz. 💜
I'm one of those moms that will be cutting her kids grapes until they're 18 😂 ....Props to all the baby led weaning mommas 🙌🏻
With my first baby, I boiled, puréed and ice cubed all my own organic baby food but by baby number three....I ain't got time for that 👋🏻
The cheese grater is my best friend! Scrape any hard fruit or vegetable down the smaller side and you've got mush good enough for babe.
When they get older, however, mush just isn't appetizing to the toddlers.
New tool? The potato peeler 🙌🏻
You can cut bigger pieces that are still soft and small enough for early eaters yet they can still grasp them in their hand and feel like a big kid 😉
Carrot ribbons are a big hit over here....even the big bro's ask for them 👌🏻
#momhacks #momtips #yumbox .
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#yumboxlunch #babyfoodideas #gourmetbabyfood #healthybabyfood #homemadebabyfood #babyfoodrecipes #babyfoodrecipe #babynutrition #healthybabysnack #healthylunchideas #momchef #momthechef
I'm one of those moms that will be cutting her kids grapes until they're 18 😂 ....Props to all the baby led weaning mommas 🙌🏻 With my first baby, I boiled, puréed and ice cubed all my own organic baby food but by baby number three....I ain't got time for that 👋🏻 The cheese grater is my best friend! Scrape any hard fruit or vegetable down the smaller side and you've got mush good enough for babe. When they get older, however, mush just isn't appetizing to the toddlers. New tool? The potato peeler 🙌🏻 You can cut bigger pieces that are still soft and small enough for early eaters yet they can still grasp them in their hand and feel like a big kid 😉 Carrot ribbons are a big hit over here....even the big bro's ask for them 👌🏻 #momhacks  #momtips  #yumbox  . . . . . #yumboxlunch  #babyfoodideas  #gourmetbabyfood  #healthybabyfood  #homemadebabyfood  #babyfoodrecipes  #babyfoodrecipe  #babynutrition  #healthybabysnack  #healthylunchideas  #momchef  #momthechef 
Lunch today is taco salad made from Monday’s leftovers, a handful of greens, and some @sietefoods lime tortilla chips 🌮🌮🌮
Lunch today is taco salad made from Monday’s leftovers, a handful of greens, and some @sietefoods lime tortilla chips 🌮🌮🌮
Don’t you love those colors? Well .. I do!! Acorn squash+roasted kale+mixed greens+avocado+sesame seeds 💚🙌🏽😋
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#healthylifestyle #healthylunch #healthylunchideas #healthynyc #veganeats #vegannyc #veganathlete #veganpower #plantbasedpower #vegana #veganism #veganfit #veganbodybuilding #londonvegan
Pollo a la plancha + 🍠 a la plancha con ajo y romero + vainitas (judías verdes) con vinagre, soya y cebolla picadita. La batata (camote/boniato), además de DELICIOSA es un superalimento altamente nutritivo, con bajo contenido calórico y con múltiples bondades. Ideal para acompañar tus comidas 🍠✨#healthychoices #healthylunchideas #lunch #powerlunch  #almuerzo #foodfuel #powerfoods #purepower #smartnutrition #balancednutrition #eatyourgreens #greens #alimentacionverde #batata #batatalovers #batatateam #superalimentos #buenprovecho
Pollo a la plancha + 🍠 a la plancha con ajo y romero + vainitas (judías verdes) con vinagre, soya y cebolla picadita. La batata (camote/boniato), además de DELICIOSA es un superalimento altamente nutritivo, con bajo contenido calórico y con múltiples bondades. Ideal para acompañar tus comidas 🍠✨#healthychoices  #healthylunchideas  #lunch  #powerlunch  #almuerzo  #foodfuel  #powerfoods  #purepower  #smartnutrition  #balancednutrition  #eatyourgreens  #greens  #alimentacionverde  #batata  #batatalovers  #batatateam  #superalimentos  #buenprovecho 
Hola Hola! He aquí mi primer pan casero.
Llevaba un tiempo con antojo de pan ya que llevo muuucho sin comprarlo dado que lleva mil guarrerías. Sobretodo me apetece hacer tostadas o bocadillos.
Así que me he decidido y esto es lo que ha salido.
Sólo lleva harina de espelta integral, avena integral, una pizca de sal, agua y un poco de #masamadre de espelta integral.
Bueno, y mucho amor.
Espero que os guste y os animéis a hacerlo.
Si queréis la #receta paso a paso sólo tenéis que pedirlo.
🙈
Hola Hola! He aquí mi primer pan casero. Llevaba un tiempo con antojo de pan ya que llevo muuucho sin comprarlo dado que lleva mil guarrerías. Sobretodo me apetece hacer tostadas o bocadillos. Así que me he decidido y esto es lo que ha salido. Sólo lleva harina de espelta integral, avena integral, una pizca de sal, agua y un poco de #masamadre  de espelta integral. Bueno, y mucho amor. Espero que os guste y os animéis a hacerlo. Si queréis la #receta  paso a paso sólo tenéis que pedirlo. 🙈
¡No todo son bizcochos!
¿Merendamos?
Yogur natural de Pastoret (Sólo yogur, suerl y fermentos lácticos).
Una fresa, Granada, kiwi y semillas de chía.
Con puñadito de nueces de macadamia.
💜
¡No todo son bizcochos! ¿Merendamos? Yogur natural de Pastoret (Sólo yogur, suerl y fermentos lácticos). Una fresa, Granada, kiwi y semillas de chía. Con puñadito de nueces de macadamia. 💜
Que bowl más bueno el que me he comido hoy! 😍🙌 Frijolitos con maduro guayabo salteado en aceite de coco con una pizca de miel de maple cero calorías, guacamole, repollo morado salteado en aceite de coco, zanahoria rayada, tomate en cuadritos, semillas de girasol y Tarannn por aquí un bowl súper nutritivo, lleno de colores y obviamente deliciosisimo..ahhh bueno y hoy fue #vegano 😜✌️
Que bowl más bueno el que me he comido hoy! 😍🙌 Frijolitos con maduro guayabo salteado en aceite de coco con una pizca de miel de maple cero calorías, guacamole, repollo morado salteado en aceite de coco, zanahoria rayada, tomate en cuadritos, semillas de girasol y Tarannn por aquí un bowl súper nutritivo, lleno de colores y obviamente deliciosisimo..ahhh bueno y hoy fue #vegano  😜✌️
Chickpea, blackbean and pumpkin curry with quinoa and wilted spinach

#vegetarianlunch #veganlunch #veganmonth #meatfreenovember #veganworkshop #yummy #eat #healthylunchideas
Buenas tardes!!😃 .
Ya estamos en casita!, que rápido pasa el tiempo cuando disfrutas tanto!😕
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Hoy nos hemos comido una SÚPER ENSALADA que estaba...🤤 para hacer barquitos!😋
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-Ensalada de rúcula, kiwi gold, manzana verde, pollo cocido, taquitos de queso de cabra y manzana deshidratada!😋 Aliñada con AOVE, mezcla de vinagres (de manzana y módena) y sal. .
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A veces los inventos son los mejores!🙊
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#healthy #healthyfood #comerbien #realfood #comidareal #vidasana #vidasaludable #comidasana #comidasaludable #healthylifestyle #healthylife #lifestyle #eat #food #saludable #motivacion #healthyeating #habitossaludables #lunch #healthylunch #healthylunchideas #salad #ensalada #eldiaadiadealba
Buenas tardes!!😃 . Ya estamos en casita!, que rápido pasa el tiempo cuando disfrutas tanto!😕 . . Hoy nos hemos comido una SÚPER ENSALADA que estaba...🤤 para hacer barquitos!😋 . -Ensalada de rúcula, kiwi gold, manzana verde, pollo cocido, taquitos de queso de cabra y manzana deshidratada!😋 Aliñada con AOVE, mezcla de vinagres (de manzana y módena) y sal. . . A veces los inventos son los mejores!🙊 . #healthy  #healthyfood  #comerbien  #realfood  #comidareal  #vidasana  #vidasaludable  #comidasana  #comidasaludable  #healthylifestyle  #healthylife  #lifestyle  #eat  #food  #saludable  #motivacion  #healthyeating  #habitossaludables  #lunch  #healthylunch  #healthylunchideas  #salad  #ensalada  #eldiaadiadealba 
NOURISH BOWL 🥗
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When you’re too rushed off your feet to even contemplate making lunch but you know your fridge full of meal prepped deliciousness has got your back... 🙌🏻 From fridge to bowl in roughly two minutes, today’s lunch was a base of crispy kale, smoky chicken fillets, fancy grains with courgette and mushrooms, sweet corn and red onion. Been experimenting with recipes recently and this flavour combo is 👌🏻
NOURISH BOWL 🥗 - When you’re too rushed off your feet to even contemplate making lunch but you know your fridge full of meal prepped deliciousness has got your back... 🙌🏻 From fridge to bowl in roughly two minutes, today’s lunch was a base of crispy kale, smoky chicken fillets, fancy grains with courgette and mushrooms, sweet corn and red onion. Been experimenting with recipes recently and this flavour combo is 👌🏻
Left over vegetable pasta for lunch. It has tinned tomatoes, courgette, onion and mushrooms in a little bit of seasoning 🍅🥙😋
#lunch #lunchtime #lunchideas #vegetables #healthylunch #healthylunchideas #healthyfamily #healthykids #weightmanagement #weightloss #weightlossjourney
//LOWCARBLUNCH//
De afgelopen weken eet ik tijdens de lunch en het avondeten (bijna altijd) lowcarb. Dit heeft voornamelijk te maken met mijn darmen, die zijn namelijk erg snel overstuur helaas, PDS.. Too much stress I think en na de operatie zijn de klachten verergerd helaas😢 Tarwe is helemaal een ramp (spelt gaat wel goed!)en ook van aardappelen krijg ik acuut buikpijn. Maar om telkens tussen de middag een weightcareshake te 'eten' is ook niet de bedoeling. Dus aan het zoeken naar lekkere en makkelijke lunch-ideeën! En deze is erg lekker!🎉 Happy Mi🤗
//LOWCARBLUNCH// De afgelopen weken eet ik tijdens de lunch en het avondeten (bijna altijd) lowcarb. Dit heeft voornamelijk te maken met mijn darmen, die zijn namelijk erg snel overstuur helaas, PDS.. Too much stress I think en na de operatie zijn de klachten verergerd helaas😢 Tarwe is helemaal een ramp (spelt gaat wel goed!)en ook van aardappelen krijg ik acuut buikpijn. Maar om telkens tussen de middag een weightcareshake te 'eten' is ook niet de bedoeling. Dus aan het zoeken naar lekkere en makkelijke lunch-ideeën! En deze is erg lekker!🎉 Happy Mi🤗