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🇪🇸 brownie casero sin gluten con helado de vainilla 🙊. 🇬🇧 Homemade gluten free brownie with vanilla ice cream 🙊.
#brownie #vainilla #vanilla  #singluten #sinlactosa #celiacos #celicioso #healthypeople #healthy #saludable #celiaquia #glutenfree #zerogluten #celiac #glutenfreelife #delicious #foodporn #yummy #sintacc #dietasingluten #intolerantes #food #gluten #instafood #ñamñam #deliciousfood #sinlacteos #lactosefree #eatinghealthy #arbolitosfelices
🇪🇸 brownie casero sin gluten con helado de vainilla 🙊. 🇬🇧 Homemade gluten free brownie with vanilla ice cream 🙊. #brownie  #vainilla  #vanilla  #singluten  #sinlactosa  #celiacos  #celicioso  #healthypeople  #healthy  #saludable  #celiaquia  #glutenfree  #zerogluten  #celiac  #glutenfreelife  #delicious  #foodporn  #yummy  #sintacc  #dietasingluten  #intolerantes  #food  #gluten  #instafood  #ñamñam  #deliciousfood  #sinlacteos  #lactosefree  #eatinghealthy  #arbolitosfelices 
Hoy les compartiré varias recetas qué no había subido.... Iniciamos con este Chía pudding de lo más sencillo que se puedan imaginar! 
1/2 taza de Leche de coco 
1 cda de semillas de Chía 
1 sobre de splenda
Yo agregue una cucharada de canela y acompañe con uvas. Pueden agregar cocoa o incluso café para darle un toque diferente! 
#RETOB2B #Retob2b #retovsfl #Chía #pudding #healthylifestyle #healthypeople #healthychoices #healthyfood #healthy #salud #saludable #fitfood #fitgirl #fitness #bhealthy #foodporn #vivesano #fooddoctor #foodmedicine #CDMX
Hoy les compartiré varias recetas qué no había subido.... Iniciamos con este Chía pudding de lo más sencillo que se puedan imaginar! 1/2 taza de Leche de coco 1 cda de semillas de Chía 1 sobre de splenda Yo agregue una cucharada de canela y acompañe con uvas. Pueden agregar cocoa o incluso café para darle un toque diferente! #RETOB2B  #Retob2b  #retovsfl  #Chía  #pudding  #healthylifestyle  #healthypeople  #healthychoices  #healthyfood  #healthy  #salud  #saludable  #fitfood  #fitgirl  #fitness  #bhealthy  #foodporn  #vivesano  #fooddoctor  #foodmedicine  #CDMX 
Good Morning! Did my strength workout this morning! To think when I first started these programs I didn't think I would get past an 8lb weight. 😂 don't sell yourself short! Always be looking to get better because we will only get better when we step outside our comfort zone!
Good Morning! Did my strength workout this morning! To think when I first started these programs I didn't think I would get past an 8lb weight. 😂 don't sell yourself short! Always be looking to get better because we will only get better when we step outside our comfort zone!
G E R R I T  F R E S H

Fresh shrooms will be available tomorrow,  if you would like some,  Just talk to me. 
Still in the business of making you catch the mushroom bug. 
#mushroommatters #takemushroomsseriously #getitfresh
" A #healthy outside starts from the #inside " 🥕🌿 .
[ Zuchinni & Zanahoria Noodles + Nuestras deliciosas albondigas de pollo y vegetales ] .
¡Buen provecho! .
#lunch #breakfast #fresh #tasty #foodi#healthylifedr #food  #yummy #instafood #instagood #photooftheday #dinner #lunch #breakfast #fresh #tasty #foodie #delicious #eating #foodpic #eat #eatgoodfeelgood #healthypeople #wholewheat #bread #albondigas #noodles #zuchinni #zuchinninoodles #carrot #carrotnoodles
" A #healthy  outside starts from the #inside  " 🥕🌿 . [ Zuchinni & Zanahoria Noodles + Nuestras deliciosas albondigas de pollo y vegetales ] . ¡Buen provecho! . #lunch  #breakfast  #fresh  #tasty  #foodi #healthylifedr  #food  #yummy  #instafood  #instagood  #photooftheday  #dinner  #lunch  #breakfast  #fresh  #tasty  #foodie  #delicious  #eating  #foodpic  #eat  #eatgoodfeelgood  #healthypeople  #wholewheat  #bread  #albondigas  #noodles  #zuchinni  #zuchinninoodles  #carrot  #carrotnoodles 
Martes de Canastas de frutas y verduras orgánicas #proyecto_la_montaña #healthyfood #healthypeople
Hacer una dieta líquida por un día, ayudará a desinflamarte y limpiar tu organismo si en estas vacaciones comiste cosas que no debías.  Inicia el proceso de cambio, eliminando malos hábitos. #healty #HábitosOrgánika #healthyfood #healthypeople #buenoshabitos
#repost thanks to @nickyshealthykitchen ,Not followed yet? @healthfactsofme , promoting healthy food food for healthy lifestyle🌸
#repost  thanks to @nickyshealthykitchen ,Not followed yet? @healthfactsofme , promoting healthy food food for healthy lifestyle🌸
Alimentando el alma, mente y cuerpo 🍃
Avena Herbal + Tecito + Crecimiento personal.
Mañana perfecta!!
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Buenos diaaaas ❤
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#goodmorning
#habeabeautifulday 
#loveyourbody
#positivemindset .
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#goodmorning #tealover #teaherbalife #healthypeople #herbaloatmeal  #desayunosaludable  #healthylife #fitfam #healthybreakfast #goodvibes
Come and see for yourself and handpick the large  variety of hand made soaps from the Soap Chef. #thesoapchef #capetownmarkets #capetownlife #colourfulsoaps #healthysoaps #healthypeople #capetowntourism #capetowncity#foodies #citylife #citybowlmarketonhope #whatson #allevents
#sustainableagriculture is the production of food, fiber, or other plant or animal products using #farmingtechniques that protect the environment, public health, human communities, and animal welfare #aquaponics #AllNatural  #education #healthyearth #healthyplants #healthypeople #healthyliving #healthyeating #healthiswealth
Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing.#lifestylefitness#Teamwork#Happypeople#Healthypeople#TeamBravo#Trainhardeatharder#Allihamdulilah#
Geboy Despacito kita sore ini...!#ayogerak#zumbatime#healthypeople
Esperimento riuscito e colorato 🌈 #couscous alla #curcuma con #seitan ed un po' di verdure 👩🏽‍🍳..mia mamma zitta e mangia 😂 #healthylunch #healthyfood #healthypeople #healthychoices #eatclean  #cleaneating #haveagoodlunch
Buen día #Healthypeople!! .
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Si también estás a las carreras por la mañana como yo, puedes hacer esta opción de desayuno que es super práctica, deliciosa y nutritiva. .
Overnight oats! Sólo necesitas dejar avena con semillas (chía, Sésamo, lino) remojando toda la noche con Yogurt y un poco de leche o leche de coco, por la mañana le agregas fruta fresca y listo👌
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Te aporta proteínas, carbohidratos, grasas saludables y fibra💪💪
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Que tengan excelente día🌞
Buen día #Healthypeople !! . . Si también estás a las carreras por la mañana como yo, puedes hacer esta opción de desayuno que es super práctica, deliciosa y nutritiva. . Overnight oats! Sólo necesitas dejar avena con semillas (chía, Sésamo, lino) remojando toda la noche con Yogurt y un poco de leche o leche de coco, por la mañana le agregas fruta fresca y listo👌 . Te aporta proteínas, carbohidratos, grasas saludables y fibra💪💪 . . Que tengan excelente día🌞
Y a quien no le gustaria despertar con esta delicia ☝🏻? [ Panini 🥖Healthy Life 🌿 #ForBreakfast ] .
#lunch #breakfast #fresh #tasty #foodi#healthylifedr #food  #yummy #instafood #instagood #photooftheday #dinner #lunch #breakfast #fresh #tasty #foodie #delicious #eating #foodpic #eat #eatgoodfeelgood #healthypeople #wholewheat #bread #healthybread #sandwich #tuesdaymorning
Empeng memang membantu menenangkan bayi, mencegah gumoh karena air liur bakal terangsang untuk diproduksi dan menurunkan SIDS yaitu sindrom kematian bayi secara mendadak. .
Tapi hati2, empeng bisa bikin gigi bayi bisa tumbuh gak normal (misalnya lebih maju), bayi lebih memilih empeng dibanding menyusu pada ibu dan memiliki resiko infeksi telinga 2x lebih besar lho! .
#haidokter #healthypeople #bayi #baby #tipssehat #ibudanbayi #anak
Empeng memang membantu menenangkan bayi, mencegah gumoh karena air liur bakal terangsang untuk diproduksi dan menurunkan SIDS yaitu sindrom kematian bayi secara mendadak. . Tapi hati2, empeng bisa bikin gigi bayi bisa tumbuh gak normal (misalnya lebih maju), bayi lebih memilih empeng dibanding menyusu pada ibu dan memiliki resiko infeksi telinga 2x lebih besar lho! . #haidokter  #healthypeople  #bayi  #baby  #tipssehat  #ibudanbayi  #anak 
#TuesdayMotivation Want a fun & varied total body workout? Give Kettlebells a try when you're next in the gym. ☺💪
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#riverparkleisurecentre #placesforpeopleleisure #activeplaces #healthypeople #kettlebell #workout #fitfam #gym #winchester
A  H E A L T H Y  S N A C K

Not only are oyster mushrooms considered a delectable treat, but they are also packed with nutrients. Instead of reaching for carbohydrate-rich snacks that don’t provide health benefits and leave you wanting, pick up a bag of mushroom Kilishi (jerky) and You can feel good about what you’re eating, while also enjoying its numerous health benefits.

MADE WITH FITFAM APPROVED INGREDIENTS

N1000/pack 
#takemushroomsseriously #guiltfree #guiltfreesnacks #healthysnacks #mushroommatters #nigeriasfirstmushroomjerkybrand #mushroomkilishi #veganjerky
A H E A L T H Y S N A C K Not only are oyster mushrooms considered a delectable treat, but they are also packed with nutrients. Instead of reaching for carbohydrate-rich snacks that don’t provide health benefits and leave you wanting, pick up a bag of mushroom Kilishi (jerky) and You can feel good about what you’re eating, while also enjoying its numerous health benefits. MADE WITH FITFAM APPROVED INGREDIENTS N1000/pack #takemushroomsseriously  #guiltfree  #guiltfreesnacks  #healthysnacks  #mushroommatters  #nigeriasfirstmushroomjerkybrand  #mushroomkilishi  #veganjerky 
CHECKS CHOLESTEROL LEVELS

Mushrooms are full of lean proteins and have negligible fat or cholesterol. They are a great source of chitin and beta-glucan that are fibers which keep a check on your cholesterol levels. The high protein content helps burn excess cholesterol and fat in the body. It helps reduce the chances of some cardiovascular diseases like heart attack, stroke and atherosclerosis. 
P. S There is a typo in the picture 
Still in the business of making you take mushrooms seriously for you health. 
08059043648

#mushroomsmatter #mushroommatters #takemushroomsseriously #cholesterol
CHECKS CHOLESTEROL LEVELS Mushrooms are full of lean proteins and have negligible fat or cholesterol. They are a great source of chitin and beta-glucan that are fibers which keep a check on your cholesterol levels. The high protein content helps burn excess cholesterol and fat in the body. It helps reduce the chances of some cardiovascular diseases like heart attack, stroke and atherosclerosis. P. S There is a typo in the picture Still in the business of making you take mushrooms seriously for you health. 08059043648 #mushroomsmatter  #mushroommatters  #takemushroomsseriously  #cholesterol 
What's on your plate for dinner tonight? 
This sweet potatoe chips recipe is delicious on its own as a veg meal, or add some lean pork with it. Baked sweet potatoe chips with eschallots, chickpeas, sweet peas, asparagus topped with dry roasted almonds and chives. .
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#dinner #recipes #healthy #healthyfood #vegeterian #vegan #veganrecipes #vegeterianrecipes #greens #healthypeople  #marybacon #personaltrainer #fitnessguru #author #organic #organicfood #foodporn #foodie #foodiegram #instafood #instafoodie
What's on your plate for dinner tonight? This sweet potatoe chips recipe is delicious on its own as a veg meal, or add some lean pork with it. Baked sweet potatoe chips with eschallots, chickpeas, sweet peas, asparagus topped with dry roasted almonds and chives. . . . . . #dinner  #recipes  #healthy  #healthyfood  #vegeterian  #vegan  #veganrecipes  #vegeterianrecipes  #greens  #healthypeople  #marybacon  #personaltrainer  #fitnessguru  #author  #organic  #organicfood  #foodporn  #foodie  #foodiegram  #instafood  #instafoodie 
Sade Türk kahvesi ve sade madensuyu keyfini kimseden öğrenecek değiliz✔️👍🏻Pek bir sevdiğim fincanım❤️
#diet #dietfood #dietdrinks #flexibledieting #eatclean #eatcleansharing #fitness #fitnessmotivation #fitnessjourney #workout #workoutfit #fit #fitlifestyle #dieting #balanceddiet #balancedbody #goodfood #fresh #refreshing #lowfat #healthyfood #healthy #healtylifestyle #healtylife #nevergiveup💪 #workout #sport #healthypeople #coffee
Sade Türk kahvesi ve sade madensuyu keyfini kimseden öğrenecek değiliz✔️👍🏻Pek bir sevdiğim fincanım❤️ #diet  #dietfood  #dietdrinks  #flexibledieting  #eatclean  #eatcleansharing  #fitness  #fitnessmotivation  #fitnessjourney  #workout  #workoutfit  #fit  #fitlifestyle  #dieting  #balanceddiet  #balancedbody  #goodfood  #fresh  #refreshing  #lowfat  #healthyfood  #healthy  #healtylifestyle  #healtylife  #nevergiveup 💪 #workout  #sport  #healthypeople  #coffee 
Very minimalist breakfast 💙
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#breakfast#breakfasttime#minimalism#healthy#healthylife#healthyfood#healthypeople#healthybreakfast#instafood#instagood#foodism#fitfood#food#avocado
Günaydın☀️
Kahvaltı yapmadan güne başlamam diyenlere bir daha günaydın🙋🏻
5 çiğ badem
1 muz(özlemişim aylar oldu yemedim)
1 yemek kaşığı yulaf ezmesi
1 tatlı kaşığı toz tarçın
1 çay bardağı süt
#diet #dietfood #dietdrinks #flexibledieting #eatclean #eatcleansharing #fitness #fitnessmotivation #fitnessjourney #workout #workoutfit #fit #fitlifestyle #dieting #balanceddiet #balancedbody #goodfood #fresh #refreshing #lowfat #healthyfood #healthy #healtylifestyle #healtylife #nevergiveup💪 #workout #sport #healthypeople
Günaydın☀️ Kahvaltı yapmadan güne başlamam diyenlere bir daha günaydın🙋🏻 5 çiğ badem 1 muz(özlemişim aylar oldu yemedim) 1 yemek kaşığı yulaf ezmesi 1 tatlı kaşığı toz tarçın 1 çay bardağı süt #diet  #dietfood  #dietdrinks  #flexibledieting  #eatclean  #eatcleansharing  #fitness  #fitnessmotivation  #fitnessjourney  #workout  #workoutfit  #fit  #fitlifestyle  #dieting  #balanceddiet  #balancedbody  #goodfood  #fresh  #refreshing  #lowfat  #healthyfood  #healthy  #healtylifestyle  #healtylife  #nevergiveup 💪 #workout  #sport  #healthypeople 
FeelsLike Photography
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Be healthy person, have a good soul.
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Menjadi menarik dari luar dan dalam adalah suatu usaha yang harus dilakukan untuk menjadi menarik secara sempurna.
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#sport #morning #stretch #stretching #running #nike #adidas #onitsuka #endorse #potrait #candid #bandung #bandungphptography #bandunghunting #hunting #indonesiaphotography #indonesiapotrait #indonesianpeople #goodvibes #healthy #healthypeople #goodguy #ready #hardwork #playhard #refreshing #feelslike #feelslikephotography
FeelsLike Photography • Be healthy person, have a good soul. • Menjadi menarik dari luar dan dalam adalah suatu usaha yang harus dilakukan untuk menjadi menarik secara sempurna. • #sport  #morning  #stretch  #stretching  #running  #nike  #adidas  #onitsuka  #endorse  #potrait  #candid  #bandung  #bandungphptography  #bandunghunting  #hunting  #indonesiaphotography  #indonesiapotrait  #indonesianpeople  #goodvibes  #healthy  #healthypeople  #goodguy  #ready  #hardwork  #playhard  #refreshing  #feelslike  #feelslikephotography 
Lunch for five of us🍽🍝🌿🌱🍀🍜🍛🍴🍷🍉 #buffe #healthyfood #freshfoods #healthypeople #lovefood  #happypeople😁😁😁 #lovefoodhatewaste #lovefoodtoomuch
It's #keepaustraliabeautiful week! What can you do for your country? Pick up just one piece of rubbish in your travels each day this week. Take the pledge at @keepaustraliabeautiful 
#litterrally #keepaustraliabeautiful #take3 #conservation #nature #healthypeople #healthyplaces #healthyenvironment
First homemade dinner with my little love. Quinoa, beet salad, steamed broccoli. ✌😊 #healthypeople #healthyplaces #veggies #meatlessanddelicious #meowza #catsofig
Tribe hummus is everything (no pun intended heh heh). But seriously, this hummus trumps all. I love that the first ingredient is chickpeas! That means that most of this product is literally chickpeas. Let's look at the fat content. People get freaked out when they see fat content in something with a small serving size. There is 3.5g of fat per 2 Tbsps of this hummus. But look at the kind of fat..it's actually not even listed. 0 saturated and 0 trans fat. That means that this contains the good fats which are the monounsaturated and polyunsaturated fats. When consuming more of the mono and poly unsaturated fats, they can help lower the risk of heart disease and stroke., lower bad LDL cholesterol levels, while increasing good HDL, lower triglycerides and lower blood pressure. 
I love to eat my hummus with green bell peps, carrots, broccoli, and my finger 😬🤷🏻‍♀️
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@tribehummus
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#tribehummus #hummus #foodie #yuminmytum #healthy #healthyfood #healthyeating #cleaneating #lifestyle #food #snack #iwashungry #oops #fats #nutrition #healthypeople #spreadtheword #andthehummus
Tribe hummus is everything (no pun intended heh heh). But seriously, this hummus trumps all. I love that the first ingredient is chickpeas! That means that most of this product is literally chickpeas. Let's look at the fat content. People get freaked out when they see fat content in something with a small serving size. There is 3.5g of fat per 2 Tbsps of this hummus. But look at the kind of fat..it's actually not even listed. 0 saturated and 0 trans fat. That means that this contains the good fats which are the monounsaturated and polyunsaturated fats. When consuming more of the mono and poly unsaturated fats, they can help lower the risk of heart disease and stroke., lower bad LDL cholesterol levels, while increasing good HDL, lower triglycerides and lower blood pressure. I love to eat my hummus with green bell peps, carrots, broccoli, and my finger 😬🤷🏻‍♀️ . @tribehummus . . #tribehummus  #hummus  #foodie  #yuminmytum  #healthy  #healthyfood  #healthyeating  #cleaneating  #lifestyle  #food  #snack  #iwashungry  #oops  #fats  #nutrition  #healthypeople  #spreadtheword  #andthehummus 
Pensa numa Tapada linda, uma Praia fluvial com todas as condições, simplesmente maravilhosa! Água quente aquecida pela sol e calor do Alentejo. O primeiro banho do dia foi ás 8h da manhã quando ainda estavam todos a dormir na aldeia. Que prazer imenso! A natureza (apesar de adaptada) só para ti e para as tuas amigas 🙌🏻🌿😁 #sitioencantador #alentejo #veganpower #thismorning #happydays #girlssummertrip #groselha #festaodiatodo #banhosnatapada #portugaldenorteasul #praiafluvial #healthypeople #lovelymorning
Pensa numa Tapada linda, uma Praia fluvial com todas as condições, simplesmente maravilhosa! Água quente aquecida pela sol e calor do Alentejo. O primeiro banho do dia foi ás 8h da manhã quando ainda estavam todos a dormir na aldeia. Que prazer imenso! A natureza (apesar de adaptada) só para ti e para as tuas amigas 🙌🏻🌿😁 #sitioencantador  #alentejo  #veganpower  #thismorning  #happydays  #girlssummertrip  #groselha  #festaodiatodo  #banhosnatapada  #portugaldenorteasul  #praiafluvial  #healthypeople  #lovelymorning 
Tantas conversas, risadas, sestas, groselha e mais groselha, banhos, sol, calor e Alentejo. Tão bom quando investes o teu tempo de forma consciente e com pessoas de quem gostas. Cada amizade nova é a possibilidade de cruzarmos conhecimentos, histórias e experiências. Isto é, viver criativamente. Reter o bem, pensar de forma positiva e crescer com os outros! #veganpower #positivityonly #girlssummertrip #alentejo #miniferias #amizadesincera #purefoodrecipes #healthypeople #naturelovers #fashiongirls #sereias #hellosummer #summertrip #happymoments #foodblogger #wellnesscoach #herbalife
Tantas conversas, risadas, sestas, groselha e mais groselha, banhos, sol, calor e Alentejo. Tão bom quando investes o teu tempo de forma consciente e com pessoas de quem gostas. Cada amizade nova é a possibilidade de cruzarmos conhecimentos, histórias e experiências. Isto é, viver criativamente. Reter o bem, pensar de forma positiva e crescer com os outros! #veganpower  #positivityonly  #girlssummertrip  #alentejo  #miniferias  #amizadesincera  #purefoodrecipes  #healthypeople  #naturelovers  #fashiongirls  #sereias  #hellosummer  #summertrip  #happymoments  #foodblogger  #wellnesscoach  #herbalife 
¡Buenas noches🌙 #healthypeople! Ya tenéis nuevo #vídeo subido a #Youtube, link en la bio👆🏼Podéis suscribiros a nuestro #canal para estar al día sobre los vídeos que vamos colgando🤗 #formacion #farmacia #salud #insect #repelentes #picadas #verano #humedad #naturaleza #citronella #plantasmedicinales #fitoterapia #protection #mosquito
Cenita rica,después de un día intenso🏋🏻‍♀️💪🏻😍 Yummy dinner,after an intense day🏋🏻‍♀️💪🏻😍 #fitgirl #fitness #fittofly #fitnesslife #fitnessfood #fitnessgoals #fitnesswomen #fitnessworld #healthyfood #healthylife #healthymind #healthybody #healthypeople #healthandfitness #healthylifestyle #back #strongwomen #strongmind #stronggirl #stronger
C A R A M E L I S E D 🍄 🍄  M U S H R O O M S

Make mushrooms like this and you can top it on any dish like noodles, rice and stew,  jollof rice,  soups,  beans pottage (ewa agoyin) even on bread and you are good to go. With oyster mushrooms, you can't go wrong. The fun part is it easy to prepare.

Melt butter in a pan, add minced garlic with a little bit of thyme and add mushrooms.
Cook for 10 minutes while making sure all sides are golden brown like it is in the picture. 
DM/SMS/Whatsapp/call 08059043648

#cookingwithmushrooms #mushroommatters #easymeals
C A R A M E L I S E D 🍄 🍄 M U S H R O O M S Make mushrooms like this and you can top it on any dish like noodles, rice and stew, jollof rice, soups, beans pottage (ewa agoyin) even on bread and you are good to go. With oyster mushrooms, you can't go wrong. The fun part is it easy to prepare. Melt butter in a pan, add minced garlic with a little bit of thyme and add mushrooms. Cook for 10 minutes while making sure all sides are golden brown like it is in the picture. DM/SMS/Whatsapp/call 08059043648 #cookingwithmushrooms  #mushroommatters  #easymeals 
#RECETABHEALTHY Para esos días de estrés y presión, te recomendamos este jugo relajante con el que te renovarás y ¡podrás sentirte increíble para afrontar cualquier reto! #RecetaBHealthyMx #BeHealthyMx #health #healthychoices #saludable #workshops #iniciaunnuevoestilodevida #healthypeople #nutricion #lifestyle #healthyfood #healthypeople #fit #smoothie #comidasaludable #energía #juicingdetox #relax
Nohutluuu Salataaa☝🏼👊🏼 ➖8-10 yk öğle yada akşam yemeğinizde çörek otlu keten tohumlu yoğurdunuz ile tüketebilirsiniz😋içindekiler; Nohut, yeşil soğan, maydonoz, dere otu, dolmalık kırmızı biber, mor lahana, havuç, ceviz, nane, bol limon ve zeytin yağı 🎉

Afiyet Olsun☺️
#instafood #healthylifestyle #instamood #nutrition #diyethesaplaritakiplesiyor #diyetyemekleri #diyettakip #diyetisyenim #diyetisyenimneyerneicer #diyetkardesliği #diyetlistesi #takibetakip #takipçiler #diyettarifler #diyetmenü #happy #öğleyemeği #akşamyemeği #fitnessmotivation #nohutlusalata #healthydiet #fitfikirler #fitfikirlerfittarifler #mirayskitchen #mirays #healthmirays #people #healthypeople #hepimizdiyetteyiz
Nohutluuu Salataaa☝🏼👊🏼 ➖8-10 yk öğle yada akşam yemeğinizde çörek otlu keten tohumlu yoğurdunuz ile tüketebilirsiniz😋içindekiler; Nohut, yeşil soğan, maydonoz, dere otu, dolmalık kırmızı biber, mor lahana, havuç, ceviz, nane, bol limon ve zeytin yağı 🎉 Afiyet Olsun☺️ #instafood  #healthylifestyle  #instamood  #nutrition  #diyethesaplaritakiplesiyor  #diyetyemekleri  #diyettakip  #diyetisyenim  #diyetisyenimneyerneicer  #diyetkardesliği  #diyetlistesi  #takibetakip  #takipçiler  #diyettarifler  #diyetmenü  #happy  #öğleyemeği  #akşamyemeği  #fitnessmotivation  #nohutlusalata  #healthydiet  #fitfikirler  #fitfikirlerfittarifler  #mirayskitchen  #mirays  #healthmirays  #people  #healthypeople  #hepimizdiyetteyiz 
Hi #tiufriends 
#healthypeople 
I have been so busy with #work #life but today is a #newweek #newgoals #noexcuses #newfitnessgoals 
I started my Monday with the #tiuflexfriday #workoutroutine follow with a nice #tiu #strechroutine 
And  for my #cardioroutine 
5.34 mile #bikeride #happymondayfriends
Yürüyüş sever özgür ruhlar için mükemmel bir yerdi.Sevmeyenler kenarda oturup çay içebilirdi ve denizin maviliğine düşlerini daldırabilirdi.Yalnız dikkat! Suyu biraz tuzluydu öyle her düş batmazdı💦
#cunda #diet #dietfood #dietdrinks #flexibledieting #eatclean #eatcleansharing #fitness #fitnessmotivation #fitnessjourney #workout #workoutfit #fit #fitlifestyle #dieting #balanceddiet #balancedbody #goodfood #fresh #refreshing #lowfat #healthyfood #healthy #healtylifestyle #healtylife #nevergiveup💪 #workout #sport #healthypeople
Yürüyüş sever özgür ruhlar için mükemmel bir yerdi.Sevmeyenler kenarda oturup çay içebilirdi ve denizin maviliğine düşlerini daldırabilirdi.Yalnız dikkat! Suyu biraz tuzluydu öyle her düş batmazdı💦 #cunda  #diet  #dietfood  #dietdrinks  #flexibledieting  #eatclean  #eatcleansharing  #fitness  #fitnessmotivation  #fitnessjourney  #workout  #workoutfit  #fit  #fitlifestyle  #dieting  #balanceddiet  #balancedbody  #goodfood  #fresh  #refreshing  #lowfat  #healthyfood  #healthy  #healtylifestyle  #healtylife  #nevergiveup 💪 #workout  #sport  #healthypeople 
Buen día! Ayer fue día de guardia... 😰 
Y aproveche para tomarle foto a mi mealprep. 🛍️🍽️🍱
Solo puedo comentar que yo era la persona más desorganizada del mundo... Pero con esto espero motivarlos y decirles qué si se puede!!! Adarle qué es principio de semana. Y vamos con todo! 
#RETOB2B #Retob2b #retovsfl #healthylifestyle #healthypeople #healthychoices #healthyfood #healthy #mealprep #salud #saludable #fitfood #fitgirl #fitness #bhealthy #foodporn #vivesano #fooddoctor #foodmedicine #CDMX
Buen día! Ayer fue día de guardia... 😰 Y aproveche para tomarle foto a mi mealprep. 🛍️🍽️🍱 Solo puedo comentar que yo era la persona más desorganizada del mundo... Pero con esto espero motivarlos y decirles qué si se puede!!! Adarle qué es principio de semana. Y vamos con todo! #RETOB2B  #Retob2b  #retovsfl  #healthylifestyle  #healthypeople  #healthychoices  #healthyfood  #healthy  #mealprep  #salud  #saludable  #fitfood  #fitgirl  #fitness  #bhealthy  #foodporn  #vivesano  #fooddoctor  #foodmedicine  #CDMX 
#repost thanks to @luna.lycantrophe ,Not followed yet? @healthfactsofme , promoting healthy food food for healthy lifestyle🌸
#repost  thanks to @luna.lycantrophe ,Not followed yet? @healthfactsofme , promoting healthy food food for healthy lifestyle🌸
Pechuga de pollo caprese + Ensalada 🍗🔝[ Almuerzo ideal para iniciar la semana ] .
#lunch #breakfast #fresh #tasty #foodi#healthylifedr #food  #yummy #instafood #instagood #photooftheday #dinner #lunch #breakfast #fresh #tasty #foodie #delicious #eating #foodpic #eat #eatgoodfeelgood #healthypeople #wholewheat #caprese #chicken #monday #mondaylunch
Incline pushups. Feet on incline, hands under shoulders, lower down and pushup. Keep your core tight, making sure not to arch your back.
Incline pushups. Feet on incline, hands under shoulders, lower down and pushup. Keep your core tight, making sure not to arch your back.
FITCLUUUUUUB 💪💪💪 Join Us 💚 Junta-te a Nós 💚

#fitclub #workout #impacto #fun #happy #happypeople #friends #energy #healthypeople #joinus
Surf adventures in allSisters swimwear! #GoSurf #allSistersWeAre
🇪🇸 brunch sin gluten en "Dara feeling good". Barato y muy sabroso 😁: té negro, zona natural de naranja y mango, pan sin gluten con jamón cocido, jamón serrano, queso tierno, tumaca y guacamole casero. Y yogurt natural con fresas e higos. De postre, podías elegir entre varias tartas.
🇬🇧 Gluten free brunch in "Dara feeling good". Cheap and very tasty 😁: black tea,  orange and mango juice, gluten free bread with cooked ham, smoked ham, tender cheese, tumaca and homemade guacamole. Also, natural yogurt with strawberries and figs. For dessert, you could choose between several pies.
🌲😁.
#brunch #darafeelinggood #laspalmas #singluten #sinlactosa #celiacos #celicioso #healthypeople #healthy #saludable #celiaquia #glutenfree #zerogluten #celiac #glutenfreelife #delicious #foodporn #yummy #sintacc #dietasingluten #intolerantes #food #gluten #instafood #ñamñam #deliciousfood #sinlacteos #lactosefree #eatinghealthy #arbolitosfelices
🇪🇸 brunch sin gluten en "Dara feeling good". Barato y muy sabroso 😁: té negro, zona natural de naranja y mango, pan sin gluten con jamón cocido, jamón serrano, queso tierno, tumaca y guacamole casero. Y yogurt natural con fresas e higos. De postre, podías elegir entre varias tartas. 🇬🇧 Gluten free brunch in "Dara feeling good". Cheap and very tasty 😁: black tea, orange and mango juice, gluten free bread with cooked ham, smoked ham, tender cheese, tumaca and homemade guacamole. Also, natural yogurt with strawberries and figs. For dessert, you could choose between several pies. 🌲😁. #brunch  #darafeelinggood  #laspalmas  #singluten  #sinlactosa  #celiacos  #celicioso  #healthypeople  #healthy  #saludable  #celiaquia  #glutenfree  #zerogluten  #celiac  #glutenfreelife  #delicious  #foodporn  #yummy  #sintacc  #dietasingluten  #intolerantes  #food  #gluten  #instafood  #ñamñam  #deliciousfood  #sinlacteos  #lactosefree  #eatinghealthy  #arbolitosfelices 
Happy Monday! Kicking off my current challenge group with a good sweat! It's my favorite way to start a Monday morning. Can you spot boots? She sat in the same spot watching me do the last 10 minutes of my workout! 😂
Happy Monday! Kicking off my current challenge group with a good sweat! It's my favorite way to start a Monday morning. Can you spot boots? She sat in the same spot watching me do the last 10 minutes of my workout! 😂
🔆 Look at these colors 🔆
🌼 Pink beautiful raspberry smoothie bowl 🌼 #repost thanks to @healtyhousehd ,Not followed yet? @healthfactsofme , promoting healthy food food for healthy lifestyle🌸
🔆 Look at these colors 🔆 🌼 Pink beautiful raspberry smoothie bowl 🌼 #repost  thanks to @healtyhousehd ,Not followed yet? @healthfactsofme , promoting healthy food food for healthy lifestyle🌸
Tecito para el alma🍃 y el cuerpo porque hoy sera una grandioso dia y hay que aprovecharlo al maximo. 
Hoy con limon doble porque me quiere atacar la gripe y estoy en negacion 😅.
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A disfrutar el dia se ha dicho!!
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#goodmorning
#habeabeautifulday 
#loveyourbody
#positivemindset .
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#goodmorning #tealover #teaherbalife #healthypeople #herbaloatmeal  #desayunosaludable  #healthylife #fitfam #healthybreakfast #goodvibes
De vakantie is weer voorbij, dus gaan we ook weer over op de gezondere tussendoortjes 😊 #tussendoortje #verantwoord #healthypeople #raw #rawsnack #dadels #nuts #noten #zaden #rozijnen #lekker #omnomnom #hapslikweg
Verão rima com amigas, Rima com retiros no meio da natureza, rima com groselha e limão. E o teu verão rima com o quê? #girlssummertrip #veganpower #purefoodrecipes #alentejo #portugal #viversaudavel #friendship #summervibes #gogirls #healthypeople #groselha #frescura #amigas #creativelife #happymoments
Vitamin E mudah didapatkan dari makanan yang berminyak atau sayuran. Vitamin E banyak terdapat pada buah-buahan, susu, mentega, telur, sayur-sayuran.
contoh yang paling banyak mengandung vitamin E adalah minyak biji gandum, minyak kedelai, minyak jagung, selada, kacang-kacangan, pisang, stroberi, buncis, ubi jalar, asparagus, dan sayuran berwarna hijau. Vitamin E juga lebih banyak terdapat pada makanan segar yang belum diolah.
sumber: Wikipedia

#vitamine #hidupsehat #healthyfood #healthypeople #goodpeople #ahligizi #ilmugizi #sehat #hidupsehat
Vitamin E mudah didapatkan dari makanan yang berminyak atau sayuran. Vitamin E banyak terdapat pada buah-buahan, susu, mentega, telur, sayur-sayuran. contoh yang paling banyak mengandung vitamin E adalah minyak biji gandum, minyak kedelai, minyak jagung, selada, kacang-kacangan, pisang, stroberi, buncis, ubi jalar, asparagus, dan sayuran berwarna hijau. Vitamin E juga lebih banyak terdapat pada makanan segar yang belum diolah. sumber: Wikipedia #vitamine  #hidupsehat  #healthyfood  #healthypeople  #goodpeople  #ahligizi  #ilmugizi  #sehat  #hidupsehat 
About last night...... Stayed up making mushroom kilishi.  I was literally holding myself from giving in to the temptation eating it all. It felt like when you want to do something bad.  You know it's a sin but daaayyym you can't resist it.  I kept telling myself "Confidence this is for sale and not for your consumption" 
Want to experience the delicious temptation, Just call me or send a DM. 
08059043648

#mushroomskilishi #sweettemptation #mushroomjerky #nigeriasfirst #mushroommatters
About last night...... Stayed up making mushroom kilishi. I was literally holding myself from giving in to the temptation eating it all. It felt like when you want to do something bad. You know it's a sin but daaayyym you can't resist it. I kept telling myself "Confidence this is for sale and not for your consumption" Want to experience the delicious temptation, Just call me or send a DM. 08059043648 #mushroomskilishi  #sweettemptation  #mushroomjerky  #nigeriasfirst  #mushroommatters