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Kikkererwten met groenten in tomatensaus. Beetje kaneel en komijn erover en smullen maar! #simpelmaarlekker #gezondmaaltje
YES! I was NOT feeling like cooking- but then this came together & was quick & easy: sautéed orange and red pepper, onion, kale, black beans and garlic with Charmoula seasoning from Hadaya Spice (Gardens Green Market) sprinkled with lime juice. 👌🏼 #healthydinner #healthyshare #glutenfreedinner #organicproduce #moreplease
For this morning's #breakfastgoals let's keep it simple with yogurt, granola and blueberries 😋 thanks for the share @thenewtritionist #breakfast #breaktime #classic #healthyshare #healthylifestyle #healthychoices #healthyfood #breakfastofchampions #breakfasttime #vegshare #love #healthyeating #yogurt #yogurtland #yogurtparfait
ONE WEEK only😱without exercise ofcourse . @shredderfitng Postpartum belt is working wonders for new moms 🤸🏽‍♀️🤸🏽‍♀️ we keep getting amazing feedback from our customers. This lovely lady said it is the best N14,000 she has spent. 
Healing Process ✅
Shrinking the belly ✅
Back Support while breastfeeding ✅
Comfortable enough for CS 
The Ultimate SnapBack ✅
ONE WEEK only😱without exercise ofcourse . @shredderfitng Postpartum belt is working wonders for new moms 🤸🏽‍♀️🤸🏽‍♀️ we keep getting amazing feedback from our customers. This lovely lady said it is the best N14,000 she has spent. Healing Process ✅ Shrinking the belly ✅ Back Support while breastfeeding ✅ Comfortable enough for CS The Ultimate SnapBack ✅
We're making the colour switch to green! 🐢🐦🍾🍈🍏🍐🌵🍀🌴 for this morning's #breakfastgoals, this healthy key lime pie Chia pudding jar by @fresheather. Don't forget to tag us in your green pics! #breakfast #breaktime #classic #healthyshare #healthylifestyle #healthychoices #healthyfood #breakfastofchampions #breakfasttime #vegshare #love #healthyeating #chiapudding #chiapuddingrecipe
Rise and grind 💪🏽💪🏽Wholewheat toast with scrambled eggs, tomatoes wedges and avocado 🤤🤤 @muyi_cuisine
Rise and grind 💪🏽💪🏽Wholewheat toast with scrambled eggs, tomatoes wedges and avocado 🤤🤤 @muyi_cuisine
A delicious and healthy mid day snack via @joyfulkosmos check out her page for the recipe #healthyshare #healthylifestyle #healthychoices #healthyfood #breakfastofchampions #breakfasttime #vegshare #love #healthyeating #easyrecipe #easyrecipes #recipesoflove #vegan #veganrecipe #veganrecipes
Italian cuisine goes hand in hand with Pumpkin seed oil. Ravioli with rocket salad, few drops of Kocbek Pumpkin seed oil and lunch/dinner is done.
#kocbek #pumpkinseedoil #healthy #healthylifestyle #healthyshare #healthyfood #foodporn #foodpics #chef #cheflife #italiancuisine #ravioli #fitspiration #fitnessfood #salad #vegetarian #veganeats #vegetarianfood #instachef #loveit #brisbanefoodblogger #foodies #brisbanefoodie #brisbanefood #brisbanerestaurants #restaurant #veganfoodporn #foodpics #pictureoftheday #photography
Italian cuisine goes hand in hand with Pumpkin seed oil. Ravioli with rocket salad, few drops of Kocbek Pumpkin seed oil and lunch/dinner is done. #kocbek  #pumpkinseedoil  #healthy  #healthylifestyle  #healthyshare  #healthyfood  #foodporn  #foodpics  #chef  #cheflife  #italiancuisine  #ravioli  #fitspiration  #fitnessfood  #salad  #vegetarian  #veganeats  #vegetarianfood  #instachef  #loveit  #brisbanefoodblogger  #foodies  #brisbanefoodie  #brisbanefood  #brisbanerestaurants  #restaurant  #veganfoodporn  #foodpics  #pictureoftheday  #photography 
Quinoa salad with broccoli, carrot, sweet potato, cranberries, seeds and liquid aminos. Lentils with asafoetida. Avocado, coriander and delicious bread made by @galaxy.girl.savii 🌿 #vegan #veganfood #veganshare #vegetarian #veganliving #veganfoodshare #glutenfreeshare #glutenfree #greenliving #glutenfreeliving #health #healthy #healthyfood #healthyshare #healthyliving #healthyfoodshare #diet #food #foodporn #vegetarianfood #vegetarianshare #dairyfree #vegetarianliving #wheatfree #lentils #dinner #bread
Quinoa salad with broccoli, carrot, sweet potato, cranberries, seeds and liquid aminos. Lentils with asafoetida. Avocado, coriander and delicious bread made by @galaxy.girl.savii 🌿 #vegan  #veganfood  #veganshare  #vegetarian  #veganliving  #veganfoodshare  #glutenfreeshare  #glutenfree  #greenliving  #glutenfreeliving  #health  #healthy  #healthyfood  #healthyshare  #healthyliving  #healthyfoodshare  #diet  #food  #foodporn  #vegetarianfood  #vegetarianshare  #dairyfree  #vegetarianliving  #wheatfree  #lentils  #dinner  #bread 
Kikkererwten met groenten in tomatensaus. Beetje kaneel en komijn erover en smullen maar! #simpelmaarlekker #gezondmaaltje
Miten olis wasabi-lehtikaalisipsit?

Wasabi flavoured kalechips anyone?
😍🔥😋😎 #kale#chips#snack#greenfood#wasabi#foodie#inspiration#inthekitchen#healthyshare#veganfood#easy#lehtikaali#sipsit#viikonloppusafkaa#herkku#olenkoukussa#lehtikaalisipsit
Vegan chocolate pancakes with coconut yogurt, a small spoon of peanut butter and fruits for your soul!!! Hope you all have a wonderful day, Christmas is on 9 days!! Share with your family and your love ones!!! Be thankful and grateful!

#vegan #veganshare #christmas #vegansofig #veganfoodshare #veganshare #pancakes #vegannutrition #nutritionstudent #plantbased #healthyforyoursoul #healthyshare #enjoylife #haveyourselfamerrylittlechristmas #vegansofig #veganrecipes #vegano #veganpuertorico #plantathlete #veganathlete #weightlifting #heavylifting #nourish #nourishing
Vegan chocolate pancakes with coconut yogurt, a small spoon of peanut butter and fruits for your soul!!! Hope you all have a wonderful day, Christmas is on 9 days!! Share with your family and your love ones!!! Be thankful and grateful! #vegan  #veganshare  #christmas  #vegansofig  #veganfoodshare  #veganshare  #pancakes  #vegannutrition  #nutritionstudent  #plantbased  #healthyforyoursoul  #healthyshare  #enjoylife  #haveyourselfamerrylittlechristmas  #vegansofig  #veganrecipes  #vegano  #veganpuertorico  #plantathlete  #veganathlete  #weightlifting  #heavylifting  #nourish  #nourishing 
B.L.U.E.B.E.R.R.Y oatmeal 🌱
B.L.U.E.B.E.R.R.Y oatmeal 🌱
Koska kakku on hyvää ja syöminen edelleen kivaa. Raakasuklaakakkua jouluisella banaanikreemillä.
🙏😍
Raakasnikerskakunkin ohje ilmestynee blogiin kunhan teen sitä vielä kerran ja viilaan ainesten mitat justiinsa (eikä melkein) kohdalleen. Jotta sie voisit sitten vaan nauttia. Niinku mie tein lusikoidessani tätä kakkua suoraan vuoasta... uuuups.

Se olis viikonloppu nyt! Miten olis vaikka kakkua sen kunniaksi? 😊😏😎 #rawcake#cakesofinstagram#chocolatecake#healthyshare#avokado#foodie#food#sugarfree#vegan#nobake#raakakakku#suklaakakku#hyvääjaterveellistä#ommommom#hyvinvointi#kakku#glutenfree#dairyfree#söinjokaiken
Koska kakku on hyvää ja syöminen edelleen kivaa. Raakasuklaakakkua jouluisella banaanikreemillä. 🙏😍 Raakasnikerskakunkin ohje ilmestynee blogiin kunhan teen sitä vielä kerran ja viilaan ainesten mitat justiinsa (eikä melkein) kohdalleen. Jotta sie voisit sitten vaan nauttia. Niinku mie tein lusikoidessani tätä kakkua suoraan vuoasta... uuuups. Se olis viikonloppu nyt! Miten olis vaikka kakkua sen kunniaksi? 😊😏😎 #rawcake #cakesofinstagram #chocolatecake #healthyshare #avokado #foodie #food #sugarfree #vegan #nobake #raakakakku #suklaakakku #hyvääjaterveellistä #ommommom #hyvinvointi #kakku #glutenfree #dairyfree #söinjokaiken 
Smoothie-värileikit 💜🌱❤💚 Arvaatko millä kasvikunnan tuotteilla smoothiet on värjätty?

Tällainen väreillä leikittely sopisi hyvin esimerkiksi lasten kanssa käytettyyn Sapere-menetelmään. Mustikat, punajuuret, mansikat, pinaatti, raitajuuri, avokado, villiyrtit.. esimerkiksi oman maamme antimet sekä eksoottisemmat tuontihedelmät. Lapset rakastavat tutkimista, leikkimistä, kokeilemista ja ennen kaikkea itsetekemistä omien taitojen ja valmiuksien rajoissa.

Sapere on ruoka- ja ravitsemuskasvatusmenetelmä, jossa ruokaan tutustutaan kaikkia aisteja käyttäen. Kokeillaan, tunnustellaan, maistellaan, haistellaan, katsellaan ja tietenkin leikitään. Värikkäästä ruuasta on helppo innostua kun se on hauskaa! 😀
Tutustuin menetelmään opiskeluaikoinani ja suunnittelin Sapere-ryhmiä käytettäväksi alle kouluikäisten lasten kanssa. Olisipa siistiä laittaa ryhmät toteutukseen! 😍

#smoothiebowl#smoothie#colors#plantbased#eatplants#food#mom#occupationaltherapist#healthyshare#sapere#ruokakasvatus#toimintaterapeutti#äiti#värikäsruoka#ilonkautta#leikki
Smoothie-värileikit 💜🌱❤💚 Arvaatko millä kasvikunnan tuotteilla smoothiet on värjätty? Tällainen väreillä leikittely sopisi hyvin esimerkiksi lasten kanssa käytettyyn Sapere-menetelmään. Mustikat, punajuuret, mansikat, pinaatti, raitajuuri, avokado, villiyrtit.. esimerkiksi oman maamme antimet sekä eksoottisemmat tuontihedelmät. Lapset rakastavat tutkimista, leikkimistä, kokeilemista ja ennen kaikkea itsetekemistä omien taitojen ja valmiuksien rajoissa. Sapere on ruoka- ja ravitsemuskasvatusmenetelmä, jossa ruokaan tutustutaan kaikkia aisteja käyttäen. Kokeillaan, tunnustellaan, maistellaan, haistellaan, katsellaan ja tietenkin leikitään. Värikkäästä ruuasta on helppo innostua kun se on hauskaa! 😀 Tutustuin menetelmään opiskeluaikoinani ja suunnittelin Sapere-ryhmiä käytettäväksi alle kouluikäisten lasten kanssa. Olisipa siistiä laittaa ryhmät toteutukseen! 😍 #smoothiebowl #smoothie #colors #plantbased #eatplants #food #mom #occupationaltherapist #healthyshare #sapere #ruokakasvatus #toimintaterapeutti #äiti #värikäsruoka #ilonkautta #leikki 
No matter the season these are a couple of things I always keep in my bag so I’m prepared no matter what happens. •
A good bar with minimal ingredients that has healthy fat and protein is a must. Who likes to be “hangry” when a meeting runs long or you’re stuck in traffic? No one... so being prepared will save you. I know it’s saved me many times. Thanks @rxbar •
The travel collagen packs by @vitalproteins are the BEST! I keep a stash of them in my bag and add them to any and everything. Soup, my favorite juices from @harvestjuicery And @timemachinejuice, coffee, matcha... the list is long but it’s a HUGE help for me to get my protein in daily. •
Check them out, give them a try and let me know what you think... #tips #livingwisely #VitalResolution #collageneration #stayvital #collagenrew
No matter the season these are a couple of things I always keep in my bag so I’m prepared no matter what happens. • A good bar with minimal ingredients that has healthy fat and protein is a must. Who likes to be “hangry” when a meeting runs long or you’re stuck in traffic? No one... so being prepared will save you. I know it’s saved me many times. Thanks @rxbar • The travel collagen packs by @vitalproteins are the BEST! I keep a stash of them in my bag and add them to any and everything. Soup, my favorite juices from @harvestjuicery And @timemachinejuice, coffee, matcha... the list is long but it’s a HUGE help for me to get my protein in daily. • Check them out, give them a try and let me know what you think... #tips  #livingwisely  #VitalResolution  #collageneration  #stayvital  #collagenrew 
Being appreciated by turists, when they visit Slovenia, means a lot to us. Thank you for loving our oils ❤ 
@Regranned from @chikagram25 -  スロヴェニアのパンプキンシードオイル。濃厚!

#パンプキンシード #パンプキンシードオイル #リュブリャナ #スロヴェニア #濃厚 #美味 #うまし #ラベンダー #ljubljana #oil #pumpkinseeds #delcious #kocbek #slovenia 
#pumpkinseedoil #healthyshare #healthylifestyle #turist #food #foodart #photooftheday #instachef #instafoodie #foodie #foodies #brisbanefoodblogger #brisbanefoodie #fitnessfood #gym #loveit
Being appreciated by turists, when they visit Slovenia, means a lot to us. Thank you for loving our oils ❤ @Regranned from @chikagram25 - スロヴェニアのパンプキンシードオイル。濃厚! #パンプキンシード  #パンプキンシードオイル  #リュブリャナ  #スロヴェニア  #濃厚  #美味  #うまし  #ラベンダー  #ljubljana  #oil  #pumpkinseeds  #delcious  #kocbek  #slovenia  #pumpkinseedoil  #healthyshare  #healthylifestyle  #turist  #food  #foodart  #photooftheday  #instachef  #instafoodie  #foodie  #foodies  #brisbanefoodblogger  #brisbanefoodie  #fitnessfood  #gym  #loveit 
Blue and white rawporridge from Finland 💜

Elikkäs sinivalkoista tattarituorepuuroa suoraan Suomesta. Vitsit mikä väri tässä ruuassa on! 😊

Hei, te pienten lasten äidit: oma aamupala on helppo jatkaa vauvan soseista (mustikka-banaani-avokado) lisäämällä sinne esimerkiksi hamppuprodejauhetta, tattarihiutaleita, säilykeananasta, chiasiemeniä ja pyöräyttämällä seos blenderissä. Tadaa tuorepuuro on valmis!

Tämä oli toooosi hyvää! (Vaikka kaurakermasydämet näyttävät lähinnä nuijapäiltä) Kinuskiset mulperit ja rapsakat siemenet ja pähkinät kruunasivat nautinnon. Jesh, kiitos lisää. 🙏

Talvista työviikkoa sinne!
#rawporridge#veganshare#bilberry#foodfromforest#plantsbased#babyfood#berries#banana#buckwheat#glutenfree#dairyfree#breakfast#myfood#instafood#familyfood#healthyshare#tuorepuuro#maidoton#tattaripuuro#mustikka#banaani#suomi100#sinivalkoinen#terveellinen
Blue and white rawporridge from Finland 💜 Elikkäs sinivalkoista tattarituorepuuroa suoraan Suomesta. Vitsit mikä väri tässä ruuassa on! 😊 Hei, te pienten lasten äidit: oma aamupala on helppo jatkaa vauvan soseista (mustikka-banaani-avokado) lisäämällä sinne esimerkiksi hamppuprodejauhetta, tattarihiutaleita, säilykeananasta, chiasiemeniä ja pyöräyttämällä seos blenderissä. Tadaa tuorepuuro on valmis! Tämä oli toooosi hyvää! (Vaikka kaurakermasydämet näyttävät lähinnä nuijapäiltä) Kinuskiset mulperit ja rapsakat siemenet ja pähkinät kruunasivat nautinnon. Jesh, kiitos lisää. 🙏 Talvista työviikkoa sinne! #rawporridge #veganshare #bilberry #foodfromforest #plantsbased #babyfood #berries #banana #buckwheat #glutenfree #dairyfree #breakfast #myfood #instafood #familyfood #healthyshare #tuorepuuro #maidoton #tattaripuuro #mustikka #banaani #suomi100 #sinivalkoinen #terveellinen 
#Repost @dr.jess.md (@get_repost)
・・・
Our vision is so important. As we age, problems like macular degeneration, near or far sightedness, cataracts, & glaucoma can occur. What can you do to prevent some of it? #NUTRITION AND #LIFESTYLE! Check it out👇🏽
.
👁
.
1️⃣BETA-CAROTENE: 🥕
.
Our bodies use beta carotene to make vitamin A, which helps improve night vision. Vitamin A supplementation has helped prevent blindness in India. However, proceed with caution in those with #cancer as it’s been shown to worsen lung cancer. . 
2️⃣LUTEIN:
.
Lutein is another carotenoid. Low levels have been associated with macular degeneration. Supplementing with it & zeaxanthin resulted in better visual processing speed. .
3️⃣CANNABIS: 🍁
.
Medical cannabis is approved for glaucoma. Studies have demonstrated that cannabis improves intraocular pressure in glaucoma & even deterioration in macular degeneration. Why? Because of its antioxidant properties!
.
4️⃣EYEBRIGHT: 👀
.

Eyebright is a plant that is quite antibacterial.  It is used for pink eye, sinusitis, & eye Inflammation. It improves circulation. You can find it in pills or as a tea ☕️ .

5️⃣BILBERRY: 🍇
.

Related to blueberries, bilberries contain the antioxidant, anthocyanoside. It helps scavenge free radicals & improves Night vision. .
6️⃣GINGKO: 🍯
.

like #cannabis, ginkgo helps to improve #vision in glaucoma by improving overall circulation. Studies show it reduces inflammation by decreasing platelet activating factor, TNF-alpha & nitric oxide in the eye. .

7️⃣TRIPHALA: 🌿
.
Famous in #Ayurveda, triphala is helpful in treating cataracts, glaucoma, myopia, & conjunctivitis. It contains Amla, Haritaki & Vibhitaki. You can even google how to do a triphala eye wash at home. Triphala cleanses the liver, which is connected to eye health. It’s essential to detox the liver in order to improve eyesight. .
👁

The Age-Related Eye Disease Study (AREDS) showed that high doses of vitamin C & E, beta-carotene, zinc, & copper helped slow the progression of macular degeneration. Think broccoli, greens, squash, blueberries, bilberries, carrots, & tomatoes. 🥑🥕🥦🍅 #vegetarian #vegan #love #health #healthy #fitness #igfitfam
#Repost  @dr.jess.md (@get_repost) ・・・ Our vision is so important. As we age, problems like macular degeneration, near or far sightedness, cataracts, & glaucoma can occur. What can you do to prevent some of it? #NUTRITION  AND #LIFESTYLE ! Check it out👇🏽 . 👁 . 1️⃣BETA-CAROTENE: 🥕 . Our bodies use beta carotene to make vitamin A, which helps improve night vision. Vitamin A supplementation has helped prevent blindness in India. However, proceed with caution in those with #cancer  as it’s been shown to worsen lung cancer. . 2️⃣LUTEIN: . Lutein is another carotenoid. Low levels have been associated with macular degeneration. Supplementing with it & zeaxanthin resulted in better visual processing speed. . 3️⃣CANNABIS: 🍁 . Medical cannabis is approved for glaucoma. Studies have demonstrated that cannabis improves intraocular pressure in glaucoma & even deterioration in macular degeneration. Why? Because of its antioxidant properties! . 4️⃣EYEBRIGHT: 👀 . Eyebright is a plant that is quite antibacterial. It is used for pink eye, sinusitis, & eye Inflammation. It improves circulation. You can find it in pills or as a tea ☕️ . 5️⃣BILBERRY: 🍇 . Related to blueberries, bilberries contain the antioxidant, anthocyanoside. It helps scavenge free radicals & improves Night vision. . 6️⃣GINGKO: 🍯 . like #cannabis , ginkgo helps to improve #vision  in glaucoma by improving overall circulation. Studies show it reduces inflammation by decreasing platelet activating factor, TNF-alpha & nitric oxide in the eye. . 7️⃣TRIPHALA: 🌿 . Famous in #Ayurveda , triphala is helpful in treating cataracts, glaucoma, myopia, & conjunctivitis. It contains Amla, Haritaki & Vibhitaki. You can even google how to do a triphala eye wash at home. Triphala cleanses the liver, which is connected to eye health. It’s essential to detox the liver in order to improve eyesight. . 👁 The Age-Related Eye Disease Study (AREDS) showed that high doses of vitamin C & E, beta-carotene, zinc, & copper helped slow the progression of macular degeneration. Think broccoli, greens, squash, blueberries, bilberries, carrots, & tomatoes. 🥑🥕🥦🍅 #vegetarian  #vegan  #love  #health  #healthy  #fitness  #igfitfam 
มาถึงงานวิ่งงานสุดท้ายของปี Adidas City Run #8 🏃🏻‍♀️เมื่อวานตอนเช้าตรู่ อากาศดีมาก ลมเย็นสบายๆวิ่งได้เรื่อยๆเลยอ่ะ มาวิ่งกะทีมนี้บ่อยละ ทั้งเทรน ทั้งวิ่งรอบเมือง ทั้งเซอคิทกับทีมโค้ช หมอ นักโภชนการและนักวิ่งเก๋าๆทั้งหลายแหล่ รู้สึกว่าทีมงานจัดงานออกมาดีตลอด มีข้าวมีน้ำ มีของรางวัลให้ผู้ร่วมสนุกตลอด เส้นทางแต่ละรอบจะอยู่ในตัวเมืองนั้นแหละแต่จะปรับเปลี่ยนให้เห็นมุมรอบๆเมืองแตกต่างกันไปจัดว่าเป็นประสบการณ์การเวิร์คเอ้าที่สนุกมากๆ

มาวิ่งกับสาวๆเพื่อนๆพี่ๆน้องๆ #ดงน้องแม้ด 👩‍👩‍👧‍👧 ที่ฟิตที่รักสุขภาพด้วยกัน ทำให้เพิ่มขีดจำกัดในการออกกำลังกายได้ดีขึ้นมากเว่อ ไม่เหงา แล้วยังทำมันต่อไปได้เรื่อยๆโดยไม่เบื่อ จนมันเป็นไลฟ์สไตล์  หลังวิ่งเสร็จถ่ายรูปนู้นนี่นั้น ไปนั่งจิบกาแฟ ☕️ถามไถ่สุขภาพ ชีวิตเป็นไง มีแพลนอะไร ละปรึกษาเม้ามอยเรื่องที่อยากจะแชร์กันต่อ คือรักไลฟ์สไตล์แบบนี้จัง 😝 
#adidasthailand #takechargebkk #adidasrunnersbangkok #whyirunbangkok #fitgirls #workout #running #passion #motivation #lifestyle #healthylifestyle #fit #healthyshare
มาถึงงานวิ่งงานสุดท้ายของปี Adidas City Run #8  🏃🏻‍♀️เมื่อวานตอนเช้าตรู่ อากาศดีมาก ลมเย็นสบายๆวิ่งได้เรื่อยๆเลยอ่ะ มาวิ่งกะทีมนี้บ่อยละ ทั้งเทรน ทั้งวิ่งรอบเมือง ทั้งเซอคิทกับทีมโค้ช หมอ นักโภชนการและนักวิ่งเก๋าๆทั้งหลายแหล่ รู้สึกว่าทีมงานจัดงานออกมาดีตลอด มีข้าวมีน้ำ มีของรางวัลให้ผู้ร่วมสนุกตลอด เส้นทางแต่ละรอบจะอยู่ในตัวเมืองนั้นแหละแต่จะปรับเปลี่ยนให้เห็นมุมรอบๆเมืองแตกต่างกันไปจัดว่าเป็นประสบการณ์การเวิร์คเอ้าที่สนุกมากๆ มาวิ่งกับสาวๆเพื่อนๆพี่ๆน้องๆ #ดงน ้องแม้ด 👩‍👩‍👧‍👧 ที่ฟิตที่รักสุขภาพด้วยกัน ทำให้เพิ่มขีดจำกัดในการออกกำลังกายได้ดีขึ้นมากเว่อ ไม่เหงา แล้วยังทำมันต่อไปได้เรื่อยๆโดยไม่เบื่อ จนมันเป็นไลฟ์สไตล์ หลังวิ่งเสร็จถ่ายรูปนู้นนี่นั้น ไปนั่งจิบกาแฟ ☕️ถามไถ่สุขภาพ ชีวิตเป็นไง มีแพลนอะไร ละปรึกษาเม้ามอยเรื่องที่อยากจะแชร์กันต่อ คือรักไลฟ์สไตล์แบบนี้จัง 😝 #adidasthailand  #takechargebkk  #adidasrunnersbangkok  #whyirunbangkok  #fitgirls  #workout  #running  #passion  #motivation  #lifestyle  #healthylifestyle  #fit  #healthyshare 
Best perk of spending your morning deweeding a garden? ..... Knowing which ones make delicious teas. Fresh nettle tea has an abundance of health benefits as well beauty benefits 🌿 Nature always provides.  #vegan #veganfood #veganshare #vegetarian #veganliving #veganfoodshare #glutenfreeshare #glutenfree #greenliving #glutenfreeliving #health #healthy #healthyfood #healthyshare #healthyliving #healthyfoodshare #diet #food #foodporn #vegetarianfood #vegetarianshare #dairyfree #vegetarianliving #wheatfree #garden #nettle #herbs #naturalremedies
Best perk of spending your morning deweeding a garden? ..... Knowing which ones make delicious teas. Fresh nettle tea has an abundance of health benefits as well beauty benefits 🌿 Nature always provides. #vegan  #veganfood  #veganshare  #vegetarian  #veganliving  #veganfoodshare  #glutenfreeshare  #glutenfree  #greenliving  #glutenfreeliving  #health  #healthy  #healthyfood  #healthyshare  #healthyliving  #healthyfoodshare  #diet  #food  #foodporn  #vegetarianfood  #vegetarianshare  #dairyfree  #vegetarianliving  #wheatfree  #garden  #nettle  #herbs  #naturalremedies 
🍕🍕 PIZZITA CASERA! 🍅🍅
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Una pizza nunca cae mal! 😀

Esta estaba cargada con muchos vegetales y atún en lata 😋
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#pizza #veggies #homemade #cena  #dinner #food #foodpics #instagoods #comidasana#delicioso#comidasana #recetassaludables #healthyfood #healthyeating  #sanoyfacil #instafood #foodshare #saludable #comerbien #nutricion #foodie #comidasaludable #comersano #saludableyrico #healthyoptions #healthyshare #healthyhabits #healthyeating #healthyfoodshare #vidasaludable
🍕🍕 PIZZITA CASERA! 🍅🍅 . . Una pizza nunca cae mal! 😀 Esta estaba cargada con muchos vegetales y atún en lata 😋 . . . . #pizza  #veggies  #homemade  #cena  #dinner  #food  #foodpics  #instagoods  #comidasana #delicioso #comidasana  #recetassaludables  #healthyfood  #healthyeating  #sanoyfacil  #instafood  #foodshare  #saludable  #comerbien  #nutricion  #foodie  #comidasaludable  #comersano  #saludableyrico  #healthyoptions  #healthyshare  #healthyhabits  #healthyeating  #healthyfoodshare  #vidasaludable 
‘Tis the season... nothing like one of your favorite bars doing a festive flavor! 
Beyond excited to finally get my hands on the limited edition gingerbread flavor of @rxbar. Have you tried it? I’ll report back when i break into it.. 🎄🎄🎄
Share your thoughts 👇🏽 if you’ve tasted it for yourself.
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#soyfree #dairyfree #vegetarian
‘Tis the season... nothing like one of your favorite bars doing a festive flavor! Beyond excited to finally get my hands on the limited edition gingerbread flavor of @rxbar. Have you tried it? I’ll report back when i break into it.. 🎄🎄🎄 Share your thoughts 👇🏽 if you’ve tasted it for yourself. • • • #soyfree  #dairyfree  #vegetarian 
Gingerbread-granola ❤
Piparkakku-granola oli juuri niin hyvää kun osasin kuvitella!

Nyt löytyy blogista ohje tähän aivan älyttömän hyvään herkkugranolaan, joka takuulla tyydyttää piparkakkunälän. Sisältää ylläriraaka-aineena härkäpapua.

Ripottele granolaa vaikka aamupuuroon, turkkilaisen jogurtin päälle tai karpalosmoothieen.

NAM, NAM, NAM!
Oikein hyvää itsenäisyyspäivää!

#granola#brekafast#veganfood#healthyshare#instafood#wellness#dairyfree#glutenfree#plantsbased#sugarfree#foodie#instafood#gingerbread#buckwheat#tattari#gluteeniton#piparkakku#jouluherkku#sokeriton#hyvinvointi#aamupalaherkku#maidoton#sokeriton
Gingerbread-granola ❤ Piparkakku-granola oli juuri niin hyvää kun osasin kuvitella! Nyt löytyy blogista ohje tähän aivan älyttömän hyvään herkkugranolaan, joka takuulla tyydyttää piparkakkunälän. Sisältää ylläriraaka-aineena härkäpapua. Ripottele granolaa vaikka aamupuuroon, turkkilaisen jogurtin päälle tai karpalosmoothieen. NAM, NAM, NAM! Oikein hyvää itsenäisyyspäivää! #granola #brekafast #veganfood #healthyshare #instafood #wellness #dairyfree #glutenfree #plantsbased #sugarfree #foodie #instafood #gingerbread #buckwheat #tattari #gluteeniton #piparkakku #jouluherkku #sokeriton #hyvinvointi #aamupalaherkku #maidoton #sokeriton 
Vous êtes à la recherche d’un cadeau original pour votre famille, vos amis ou simplement pour vous !
N’hésitez plus et optez pour nos délicieuses energy balls. Nos boules spéciales Noël raviront les papilles des petits comme des grands.
Pour plus d'informations, rendez-vous sur notre site www.naturetaste.ch
Vous êtes à la recherche d’un cadeau original pour votre famille, vos amis ou simplement pour vous ! N’hésitez plus et optez pour nos délicieuses energy balls. Nos boules spéciales Noël raviront les papilles des petits comme des grands. Pour plus d'informations, rendez-vous sur notre site www.naturetaste.ch
who wouldn't agree? @t.h.e.w.a.v.e"Weekends are for celebrations so don’t waste your time with junk meals and hangovers and truly CELEBRATE YOURSELF 😎 Eat “Real Food” and get your butt out of the sofa...go for a run, cycle, swim, dance class, killer strength session or whatever you like 🚴🏻‍♀️🧘🏽‍♂️🤽🏼‍♂️🤸🏾‍♂️⛹🏻‍♂️🏋🏽‍♀️ Naturally boost your serotonin and your body and mind will THANK YOU! 🌱👯‍♂️☀️ " Double Tap 👊👊 to like it! @C3forHealth #t.h.e.w.a.v.e
who wouldn't agree? @t.h.e.w.a.v.e"Weekends are for celebrations so don’t waste your time with junk meals and hangovers and truly CELEBRATE YOURSELF 😎 Eat “Real Food” and get your butt out of the sofa...go for a run, cycle, swim, dance class, killer strength session or whatever you like 🚴🏻‍♀️🧘🏽‍♂️🤽🏼‍♂️🤸🏾‍♂️⛹🏻‍♂️🏋🏽‍♀️ Naturally boost your serotonin and your body and mind will THANK YOU! 🌱👯‍♂️☀️ " Double Tap 👊👊 to like it! @C3forHealth #t .h.e.w.a.v.e
Happy Tuesday, everyone!! How are you guys holding up? 🤓😊 I've been studying a lot for this week exams so since I know I won't be able to go to the gym and I will get late to my house today, I woke up earlier and did a quick and fun workout from @tofu_fit_girl and breakfast was some oats and a banana berry protein smoothie! 
Now let's study again!! #vegan #breakfast #breakfastshare #veganshare #veganfoodshare #plantathlete #plantas #abasedeplantas #healthy #healthyshare #yoga #december #healthyfood #oats #university #student #vegannutrition #veganbodybuilding #plantbased #vegancommunity
Happy Tuesday, everyone!! How are you guys holding up? 🤓😊 I've been studying a lot for this week exams so since I know I won't be able to go to the gym and I will get late to my house today, I woke up earlier and did a quick and fun workout from @tofu_fit_girl and breakfast was some oats and a banana berry protein smoothie! Now let's study again!! #vegan  #breakfast  #breakfastshare  #veganshare  #veganfoodshare  #plantathlete  #plantas  #abasedeplantas  #healthy  #healthyshare  #yoga  #december  #healthyfood  #oats  #university  #student  #vegannutrition  #veganbodybuilding  #plantbased  #vegancommunity 
Syöthän riittävästi?
Säästöliekki ei ole ainut energiavajeen ongelma. Riittämätön energiansaanti voi vaikeuttaa niin psyykkistä kuin fyysistä jaksamista. Syö siis riittävästi kulutukseesi nähden!

Tässä annoksessa on aika jees sisältö. Kaali-paprikasalaattia, punajuurihummusta, kikherneitä, lakkoja, sieniä, ruusukaaleja sekä kananmunaa. Annoskoko on minulla nykyään aina reilu, koska liikun ja imetän. 
Hyvän arjen kaava: Riittävästi ruokaa=hyvä mieli=energinen arki 😊👍 #ruokavalio#hyvämieli#ruoka#syöriittävästi#nautiruuasta#arki#elämäntapa#hyvinvointi#terveellinen#monipuolisuus#healthy#80/20#wellness#eatplants#eatcolors#healthyshare#foodie#instafood#myfood
Syöthän riittävästi? Säästöliekki ei ole ainut energiavajeen ongelma. Riittämätön energiansaanti voi vaikeuttaa niin psyykkistä kuin fyysistä jaksamista. Syö siis riittävästi kulutukseesi nähden! Tässä annoksessa on aika jees sisältö. Kaali-paprikasalaattia, punajuurihummusta, kikherneitä, lakkoja, sieniä, ruusukaaleja sekä kananmunaa. Annoskoko on minulla nykyään aina reilu, koska liikun ja imetän. Hyvän arjen kaava: Riittävästi ruokaa=hyvä mieli=energinen arki 😊👍 #ruokavalio #hyvämieli #ruoka #syöriittävästi #nautiruuasta #arki #elämäntapa #hyvinvointi #terveellinen #monipuolisuus #healthy #80 /20#wellness #eatplants #eatcolors #healthyshare #foodie #instafood #myfood 
Bieden ze bij jou op kantoor fruit aan? Fruit aanbieden stimuleert gezond gedrag, het gaat ziekteverzuim tegen en komt sympathiek over. #fruit #fitopkantoor #beterdansnoepjes
Bieden ze bij jou op kantoor fruit aan? Fruit aanbieden stimuleert gezond gedrag, het gaat ziekteverzuim tegen en komt sympathiek over. #fruit  #fitopkantoor  #beterdansnoepjes 
Follow my vegan account @PlantBaseLatina for more amazing #recipes 🍲 #BeerBattered #BuffaloCauliflower with #peanut dipping sauce ❤️ 1 large head of cauliflower 
1/3 cup of flour
1/3 cup of lager beer

Mix cauliflower inside batter
Spray non stick oil on cookie sheet
Lay cauliflower bites on cookie sheet

Buffalo sauce :
1/4 cup buffalo squad 
1/8 cup of beer

Bake for 20 minutes
Take cauliflower out into a round bowl
Pour buffalo sauce over cauliflower 
Mix in food processor 
PEANUT DIPPING SAUCE
¼ cup warm water
¼ cup plus 2 tablespoons creamy peanut butter”
“2 tablespoons rice vinegar
2 tablespoons lime juice
2 teaspoons minced fresh ginger
2 teaspoons minced fresh garlic
1 teaspoon soy sauce or tamari
Follow my vegan account @PlantBaseLatina for more amazing #recipes  🍲 #BeerBattered  #BuffaloCauliflower  with #peanut  dipping sauce ❤️ 1 large head of cauliflower 1/3 cup of flour 1/3 cup of lager beer Mix cauliflower inside batter Spray non stick oil on cookie sheet Lay cauliflower bites on cookie sheet Buffalo sauce : 1/4 cup buffalo squad 1/8 cup of beer Bake for 20 minutes Take cauliflower out into a round bowl Pour buffalo sauce over cauliflower Mix in food processor PEANUT DIPPING SAUCE ¼ cup warm water ¼ cup plus 2 tablespoons creamy peanut butter” “2 tablespoons rice vinegar 2 tablespoons lime juice 2 teaspoons minced fresh ginger 2 teaspoons minced fresh garlic 1 teaspoon soy sauce or tamari
Vegan 🌱 fruit & nut chocolate 🍫😍
Recipe (makes 12 hearts) 
100g cocao butter from @therawchocolatecompany (bought from retail store @blukoo.co.uk ) 
5tsp cocoa powder @lucybeecoconut (bought from @blukoo.co.uk) 
15ml maple syrup 
2tsp Stevia 
Handful of chopped up fruit and nuts 
Melt the cocao butter in a Pyrex dish over a hot pan of water 
Once melted remove off heat and add in the cocoa powder, maple & stevia 
Mix well until all lumps are removed 
Mix in the fruit and nuts 
Pour into moulds and set in fridge or freezer! 💕

#rawchocolaterecipe #rawchocolate #chocolatehearts #homemadechocolate #homemaderawchocolate #veganchocolate #nourishingnaturallywithchloe #healthyliving #nourish #lucybee #therawcompany #blukoo #retailstore #healthyshare #healthblogger #healthychocolate #healthyrecipes #lovinglife #loveyourself #fruitandnutchocolate
Vegan 🌱 fruit & nut chocolate 🍫😍 Recipe (makes 12 hearts) 100g cocao butter from @therawchocolatecompany (bought from retail store @blukoo.co.uk ) 5tsp cocoa powder @lucybeecoconut (bought from @blukoo.co.uk) 15ml maple syrup 2tsp Stevia Handful of chopped up fruit and nuts Melt the cocao butter in a Pyrex dish over a hot pan of water Once melted remove off heat and add in the cocoa powder, maple & stevia Mix well until all lumps are removed Mix in the fruit and nuts Pour into moulds and set in fridge or freezer! 💕 #rawchocolaterecipe  #rawchocolate  #chocolatehearts  #homemadechocolate  #homemaderawchocolate  #veganchocolate  #nourishingnaturallywithchloe  #healthyliving  #nourish  #lucybee  #therawcompany  #blukoo  #retailstore  #healthyshare  #healthblogger  #healthychocolate  #healthyrecipes  #lovinglife  #loveyourself  #fruitandnutchocolate 
Day 96 #100healthydays warm and cosy beef stew perfect for these cold days #beef #vegetables #stew #healthyfood #gettinghealthy #healthyshare
Missing those summertime peaches and just used the last of my frozen BC peaches from this summer, had to make my fav peaches and cream oats! 
Simply whip your oats stove top with almond milk, vanilla, a pinch of cinnamon, salt and honey. Then layer on those peaches with a dollop of greek yogurt! YUM! We can dream of summer days right?!
#food #recipes #breakfast #foodblogger #breakfasttime #energize #nourish #summerdreaming #oats #yummy #delicious #dreams #foodphoto #instaphoto #foodislove #instafood #beautifulcuisines #health #healthyfood #eat #foodie #foodista #foodporn #f52gram #glutenfree #healthyshare #getcooking #love
Missing those summertime peaches and just used the last of my frozen BC peaches from this summer, had to make my fav peaches and cream oats! Simply whip your oats stove top with almond milk, vanilla, a pinch of cinnamon, salt and honey. Then layer on those peaches with a dollop of greek yogurt! YUM! We can dream of summer days right?! #food  #recipes  #breakfast  #foodblogger  #breakfasttime  #energize  #nourish  #summerdreaming  #oats  #yummy  #delicious  #dreams  #foodphoto  #instaphoto  #foodislove  #instafood  #beautifulcuisines  #health  #healthyfood  #eat  #foodie  #foodista  #foodporn  #f52gram  #glutenfree  #healthyshare  #getcooking  #love 
🌽🌽CACHAPAS VENEZOLANAS CASERAS 🌽🌽
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La cachapa es un plato tipico venezolano. Son como unas tortitas hechas a base de maiz (en este caso de lata), harina, mantequilla y leche. 
Quedan riquísimas con queso blanco salado, en este caso usamos queso halloumi que es lo más parecido aquí en u.k al queso blanco que llevan normalmente. 😃

Estaban deliciosas!!! 😍😋
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VENEZUELAN CACHAPAS 
This is a typical Venezuelan meal made with sweet corn, butter, maize flour and milk. They are normally eaten with white savoury cheese. We have taken them with halloumi cheese, which is the most similar one to the white's Venezuelan cheese that we typically use. They are sooo delicious!!! 😋😍
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#comidasana #recetassaludables #healthyfood #healthyeating #homemade #sanoyfacil #instafood #foodshare #saludable #comerbien #delicioso #nutricion #lifestyle #foodie #foodlover #comidasaludable #comersano #saludableyrico #healthyoptions #healthyshare #healthyhabits #healthyandfit  #healthyeating #healthyfoodshare #vidasaludable #venezuela #venezuelanfood #comersano #comidavenezolana
🌽🌽CACHAPAS VENEZOLANAS CASERAS 🌽🌽 . La cachapa es un plato tipico venezolano. Son como unas tortitas hechas a base de maiz (en este caso de lata), harina, mantequilla y leche. Quedan riquísimas con queso blanco salado, en este caso usamos queso halloumi que es lo más parecido aquí en u.k al queso blanco que llevan normalmente. 😃 Estaban deliciosas!!! 😍😋 🌽 🌽 🌽 VENEZUELAN CACHAPAS This is a typical Venezuelan meal made with sweet corn, butter, maize flour and milk. They are normally eaten with white savoury cheese. We have taken them with halloumi cheese, which is the most similar one to the white's Venezuelan cheese that we typically use. They are sooo delicious!!! 😋😍 . . . . #comidasana  #recetassaludables  #healthyfood  #healthyeating  #homemade  #sanoyfacil  #instafood  #foodshare  #saludable  #comerbien  #delicioso  #nutricion  #lifestyle  #foodie  #foodlover  #comidasaludable  #comersano  #saludableyrico  #healthyoptions  #healthyshare  #healthyhabits  #healthyandfit  #healthyeating  #healthyfoodshare  #vidasaludable  #venezuela  #venezuelanfood  #comersano  #comidavenezolana 
Mmmmm fabulous snack of edamame💚 after simmering for 5 minutes, I drained the water and put the edamame back in the pan and sprinkled a little soy sauce and hot pepper buffalo sauce in the pan and boy did that kick it up a notch! So good 😍 #edamame #HealthySnack #edamameandhotsauce #vegetables #HealthyEats #FitFood #HealthyShare #FitnessMotivation #fitnesslifestyle #fitnessinspiration #eatclean #eatfresh #eatyourveggies #healthyrecipes #healthylife
Oats topped with rice flakes, nuts, dried fruit, corn flakes, chia seeds & coconut jam. And hot cacao with oat milk 😍 #vegan #veganfood #veganshare #vegetarian #veganliving #veganfoodshare #glutenfreeshare #glutenfree #greenliving #glutenfreeliving #health #healthy #healthyfood #healthyshare #healthyliving #healthyfoodshare #diet #food #foodporn #vegetarianfood #vegetarianshare #dairyfree #vegetarianliving #wheatfree #breakfast #oats #porridge
Oats topped with rice flakes, nuts, dried fruit, corn flakes, chia seeds & coconut jam. And hot cacao with oat milk 😍 #vegan  #veganfood  #veganshare  #vegetarian  #veganliving  #veganfoodshare  #glutenfreeshare  #glutenfree  #greenliving  #glutenfreeliving  #health  #healthy  #healthyfood  #healthyshare  #healthyliving  #healthyfoodshare  #diet  #food  #foodporn  #vegetarianfood  #vegetarianshare  #dairyfree  #vegetarianliving  #wheatfree  #breakfast  #oats  #porridge 
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STEAMED PANDANUS LEAVES TAPIOCA STARCH CAKES
(KUE TALAM PANDAN DENGAN TEPUNG TAPIOKA) 
This is one of veganstyle of indonesia traditional cakes 
Made from 3/4 of  tapioca starch and 1/4 of rice flour, pandanus leaves and coconut cream..This cake is gluten free, dairy free and no white sugar. I substitute and use maple syrup for sweetener .  This cake is non baking, it needs to steam for about 7 minutes and needs only for 15 minutes for the whole making process.. Simple, easy, cheap ..yet it is super healthy 
#pandanusleaves #glutenfree #nowhitesugar #dairyfree #veganstyle #veganhealthy #vegansweet #vegantreats  #vegansofig #vegano #healthyidea #healthyshare #eatforsoul #eatrainbow #eatgood  #foodformedicine #thefeedfeed #gloobyfood #yahoofood #huffposttaste #buzzfeast #buzzfeedfood #thrivemags #instagoodfood #instafoodie #alphafoodie #doyanbaking #reseproemahan #resepkuetradisional #
. STEAMED PANDANUS LEAVES TAPIOCA STARCH CAKES (KUE TALAM PANDAN DENGAN TEPUNG TAPIOKA) This is one of veganstyle of indonesia traditional cakes Made from 3/4 of tapioca starch and 1/4 of rice flour, pandanus leaves and coconut cream..This cake is gluten free, dairy free and no white sugar. I substitute and use maple syrup for sweetener . This cake is non baking, it needs to steam for about 7 minutes and needs only for 15 minutes for the whole making process.. Simple, easy, cheap ..yet it is super healthy #pandanusleaves  #glutenfree  #nowhitesugar  #dairyfree  #veganstyle  #veganhealthy  #vegansweet  #vegantreats  #vegansofig  #vegano  #healthyidea  #healthyshare  #eatforsoul  #eatrainbow  #eatgood  #foodformedicine  #thefeedfeed  #gloobyfood  #yahoofood  #huffposttaste  #buzzfeast  #buzzfeedfood  #thrivemags  #instagoodfood  #instafoodie  #alphafoodie  #doyanbaking  #reseproemahan  #resepkuetradisional  #
Salad with homemade cashew & walnut vegan cream cheese and a veggie dip make from cauliflower, marrow and broccoli. 🌿 #vegan #veganfood #veganshare #vegetarian #veganliving #veganfoodshare #glutenfreeshare #glutenfree #greenliving #glutenfreeliving #health #healthy #healthyfood #healthyshare #healthyliving #healthyfoodshare #diet #food #foodporn #vegetarianfood #vegetarianshare #dairyfree #vegetarianliving #wheatfree #salad
Apa sarapan anda pagi ini? Jangan lupa sarapan untuk memulai sarapan ya guys , sarapanku pagi dengan #nutritionshake #chocomint dan jangan lupa tablet untuk #nutrisi tubuh saya ada #herbalifeline dan #megagarlic 😋😋😋 srupuuttt josss 💦💦💦
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Klik link : http://bit.ly/TanyaCoachRama .
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Apa sarapan anda pagi ini? Jangan lupa sarapan untuk memulai sarapan ya guys , sarapanku pagi dengan #nutritionshake  #chocomint  dan jangan lupa tablet untuk #nutrisi  tubuh saya ada #herbalifeline  dan #megagarlic  😋😋😋 srupuuttt josss 💦💦💦 . . Klik link : http://bit.ly/TanyaCoachRama . . #breakfast  #healthyshare  #healthylifestyle  #diet  #dietsehat  #Tipsdietsehat  #tips  #healthyfood  #naikberatbadan  #turunberatbadan  #herbalife  #herbalifeindonesia  #herbalifebali  #herbalifejawa  #herbalifesumatera  #herbalifelombok  #herbalifesulawesi  #herbalifekalimantan  #herbalifepapua  #herbalifemurah  #herbalifesingaraja