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Best - Smoothie - Ever🌿🍏 El mejor de todos los batidos, es saludable #healthyfood #healthyeating #healthysmoothie #saludable #salud #verde #green #eat #eatgreen #comer #comida #comidasaludable #amatucuerpo #cuidatucuerpo #💚
This is smoothie weather!!! What winter?!? 🙌 Bengel's Green Smoothie with kale, spinach, mango, banana, parsley and coconut water. 😜👌
This is smoothie weather!!! What winter?!? 🙌 Bengel's Green Smoothie with kale, spinach, mango, banana, parsley and coconut water. 😜👌
I dunno about you..... but I would MUCH RATHER drink 1 delicious nutrient rich Smoothie everyday, then have to eat salads all day long! 💁🏼🙈💜
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#smoothie #healthysmoothie #superfoodsmoothie #strawberrybananacoconut #asmoothieadaykeepsthedoctoraway #saladinacup #deliciousness #instasmoothie #nutrition #healthyrecipes #healthyeating #cleaneats #foodart #teamtripled
Have you been bit by the travel bug? You need these tips! I use my travels through Europe to guide you in staying fit and feeling good, even during the chaos of traveling! Check out my diet and fitness lessons from Europe below! 
http://bit.ly/2qxUGtE
Have you been bit by the travel bug? You need these tips! I use my travels through Europe to guide you in staying fit and feeling good, even during the chaos of traveling! Check out my diet and fitness lessons from Europe below! http://bit.ly/2qxUGtE
What's your fav. smoothie recipe?🍓🍌🥝
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I'm an addict! I don't have one every day but am certain to have one if I'm feeling tired, worn down, like I'm getting sick, or after a night of one too many 😉
That's because I jam pack them with amazing antioxidant power houses like berries or cacao, collagen, ashawagandha, glutamine, and probiotic powder!  THIS is my medicine 🙌🏻💕 What's in your medicine cabinet?
What's your fav. smoothie recipe?🍓🍌🥝 __________ I'm an addict! I don't have one every day but am certain to have one if I'm feeling tired, worn down, like I'm getting sick, or after a night of one too many 😉 That's because I jam pack them with amazing antioxidant power houses like berries or cacao, collagen, ashawagandha, glutamine, and probiotic powder! THIS is my medicine 🙌🏻💕 What's in your medicine cabinet?
Relax watching news and enjoy my breakfast green tea, smoothie #healthysmoothie #healthybreakfast
Smoothie season is nearly here guys!! And to tantalise my taste buds this SALTED CARAMEL SMOOTHIE hit the spot!!! 2 weeks left till spring is spring upon us!!! And I can tell you it can't come sooner !!! 🌺🦋🍹☀️🌸🐝👙
Serves 1 
1 large frozen banana 
1 tablespoon @natureswayoz Macca powder
1 medjool date pitted
2 tablespoons vanilla protein powder I used @amazoniaco RAW cacao & Coconut 
1/2 cup @pureharvest almond milk
1/2 teaspoon sea salt 
Pop into a high speed blender and blend till smooth and creamy ... pop into your serving bowl and top with your fav toppings ✨ I used one of my favourite brands @loving_earth ... their raw organic activated buckinis (buckwheat seeds) deluxe clusters & there creamy Mylk chocolate squares. 
#dairyfree #glutenftee #refinedsugarfree  #grainfree 
Happy Thursday friends!
Michelle 😘
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#smoothiebowl #smoothieseason #smoothiegoals #saltedcaramel #saltedcaramelsmoothie #healthysmoothie
Smoothie season is nearly here guys!! And to tantalise my taste buds this SALTED CARAMEL SMOOTHIE hit the spot!!! 2 weeks left till spring is spring upon us!!! And I can tell you it can't come sooner !!! 🌺🦋🍹☀️🌸🐝👙 Serves 1 1 large frozen banana 1 tablespoon @natureswayoz Macca powder 1 medjool date pitted 2 tablespoons vanilla protein powder I used @amazoniaco RAW cacao & Coconut 1/2 cup @pureharvest almond milk 1/2 teaspoon sea salt Pop into a high speed blender and blend till smooth and creamy ... pop into your serving bowl and top with your fav toppings ✨ I used one of my favourite brands @loving_earth ... their raw organic activated buckinis (buckwheat seeds) deluxe clusters & there creamy Mylk chocolate squares. #dairyfree  #glutenftee  #refinedsugarfree  #grainfree  Happy Thursday friends! Michelle 😘 . #smoothiebowl  #smoothieseason  #smoothiegoals  #saltedcaramel  #saltedcaramelsmoothie  #healthysmoothie 
Со шпинатом по жизни! 👌🏻
Со шпинатом по жизни! 👌🏻
Ever wonder how to incorporate healthy fats into your diet without eating fish, nuts, meat, eggs, or soy?
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Throw some coconut oil, flax seed oil, chia seeds, or avocado into your next smoothie!
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Such a simple solution to ward off heart disease and problems with weight control, fight depression, reduce cancer risks, and improve skin and eye health!
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#betterchoices #nutritioncoaching #readytothrive #asktheexperts #smoothiesolutions #healthysmoothie #healthyfats #unsaturatedfats #omega3 #omega6 #fattyacids #beinghealthyiseasy #eatinghealthyisfun #dragonfruit #pitayaplus #stoberfarms #flaxseedoil #califiafarms #preworkoutmeal
Ever wonder how to incorporate healthy fats into your diet without eating fish, nuts, meat, eggs, or soy? . Throw some coconut oil, flax seed oil, chia seeds, or avocado into your next smoothie! . Such a simple solution to ward off heart disease and problems with weight control, fight depression, reduce cancer risks, and improve skin and eye health! . #betterchoices  #nutritioncoaching  #readytothrive  #asktheexperts  #smoothiesolutions  #healthysmoothie  #healthyfats  #unsaturatedfats  #omega3  #omega6  #fattyacids  #beinghealthyiseasy  #eatinghealthyisfun  #dragonfruit  #pitayaplus  #stoberfarms  #flaxseedoil  #califiafarms  #preworkoutmeal 
Happy hump day everyone 🐪
〰HEALTHY PASTA?!! 😮
〰HEALTHY SMOOTHIES?!😱
WHHHHAA- yes indeed.🤗
Keep in mind there's ALWAYS a healthy/healthier alternative for the BAD foods. 
A few healthy alternatives I used here; %100 whole wheat organic pasta shells🍚✨
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Stevia sweetener for the smoothie🍹✨
#fitfoods #healthyalternatives #stillcaneatgood #healthysmoothie #healthypasta #cheflife
Happy hump day everyone 🐪 〰HEALTHY PASTA?!! 😮 〰HEALTHY SMOOTHIES?!😱 WHHHHAA- yes indeed.🤗 Keep in mind there's ALWAYS a healthy/healthier alternative for the BAD foods. A few healthy alternatives I used here; %100 whole wheat organic pasta shells🍚✨ & Stevia sweetener for the smoothie🍹✨ #fitfoods  #healthyalternatives  #stillcaneatgood  #healthysmoothie  #healthypasta  #cheflife 
Superfood Smoothie Bowls have been my JAM the past few weeks 🙌 
Easy 👍
Delicious 😋
Beautiful 😍
Never boring. Never too filling 👌
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They've been my meal 1 when breaking my fast each day. Currently, it's what I've found works best for me & my body 💜✌
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Do you eat smoothie bowls or drinks?? What's your fav recipe? 
#7DayVeganChallenge #SuperFoodSmoothie #Everyday
Superfood Smoothie Bowls have been my JAM the past few weeks 🙌 Easy 👍 Delicious 😋 Beautiful 😍 Never boring. Never too filling 👌 . . They've been my meal 1 when breaking my fast each day. Currently, it's what I've found works best for me & my body 💜✌ . . Do you eat smoothie bowls or drinks?? What's your fav recipe? #7DayVeganChallenge  #SuperFoodSmoothie  #Everyday 
A nice kale berry cleansing smoothie for lunch 🙌🏼 made with 1/2 cup coconut water 1/2 cup unsweetened vanilla coconut milk 1 handful of spinach 1 handful of kale frozen blueberries frozen green apples slices frozen strawberries 1 tbsp almond butter 2 tbsp apple cider vinegar 1 tsp maca powder 1 tbsp chia seeds and a pinch of turmeric 😛

#cleaneating #cleanse #cleansmoothie #smoothie #smoothietogo #greensmoothie #berrysmoothie #kale #kalesmoothie #kalepower #vegan #veganfit #vegansmoothie #healthylunch #healthyeating #healthysmoothie #dairyfree #soyfree #detoxsmoothie #detox #applecidervinegar #macasmoothie
A nice kale berry cleansing smoothie for lunch 🙌🏼 made with 1/2 cup coconut water 1/2 cup unsweetened vanilla coconut milk 1 handful of spinach 1 handful of kale frozen blueberries frozen green apples slices frozen strawberries 1 tbsp almond butter 2 tbsp apple cider vinegar 1 tsp maca powder 1 tbsp chia seeds and a pinch of turmeric 😛 #cleaneating  #cleanse  #cleansmoothie  #smoothie  #smoothietogo  #greensmoothie  #berrysmoothie  #kale  #kalesmoothie  #kalepower  #vegan  #veganfit  #vegansmoothie  #healthylunch  #healthyeating  #healthysmoothie  #dairyfree  #soyfree  #detoxsmoothie  #detox  #applecidervinegar  #macasmoothie 
You don't need glasses as long as you have a big bowl...big enough bowl! Smoothie!!! #cheers #smoothie #blueberry #spinach #healthysmoothie #summertime #myserisola #sunshine #bonski #godsommer ♡
Happy Hump Day! Raspberry, Mango and Strawberry Smoothies are the perfect solution to the mid week work slump. #robeks #robeksjuice #smoothies #strawberry #mango #raspberry #healthy #healthysmoothie #arizona #humpday #nutrition #weightlossjourney #weightloss #protein #fitness #fitnessjourney
Made a quick smoothie this morning! First time using cacao powder and absolutely loved it 💕also please ignore my nails, I need a mani soon 🙄
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- 1 cup hemp milk
- 1 tbs almond butter
- 1 tbs cacao powder
- 1 banana
- Handful of ice
Made a quick smoothie this morning! First time using cacao powder and absolutely loved it 💕also please ignore my nails, I need a mani soon 🙄 • - 1 cup hemp milk - 1 tbs almond butter - 1 tbs cacao powder - 1 banana - Handful of ice
#smoothieaddict 🤗 ———— • 🍹 Details : Betterave - Orange - Citron - Gingembre
#smoothieaddict  🤗 ———— • 🍹 Details : Betterave - Orange - Citron - Gingembre
Green smoothie before bed 🍌🌱 •
2 bananas, 1/4 pineapple and lots of spinach!
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Don't get scared by the colour, it taste just as good as any fruit smoothie. I just added lots of spinach which you can't really taste at all. Best way to get them healthy leafy greens in!
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#greenjuice #juicingforhealth #greensmoothie #bananasmoothie #healthysmoothie #vegansmoothie #smoothie #juice #drinkyourgreens #drinkyourveggies #drinkyourvitamins #spinach #eatyourgreens #eattherainbow #foodismedicine #guthealth #liverhealth #foodinsta #holistichealth #healingfoods #wholefoods #cleanfood #healthiswealth #veganlife #veganblog #ibsfriendly #cleansingfoods #cleaneatingdiet #healthyrecipes #cleanandgreen
Green smoothie before bed 🍌🌱 • 2 bananas, 1/4 pineapple and lots of spinach! • Don't get scared by the colour, it taste just as good as any fruit smoothie. I just added lots of spinach which you can't really taste at all. Best way to get them healthy leafy greens in! _______________________________________________________ . . . . . . . . #greenjuice  #juicingforhealth  #greensmoothie  #bananasmoothie  #healthysmoothie  #vegansmoothie  #smoothie  #juice  #drinkyourgreens  #drinkyourveggies  #drinkyourvitamins  #spinach  #eatyourgreens  #eattherainbow  #foodismedicine  #guthealth  #liverhealth  #foodinsta  #holistichealth  #healingfoods  #wholefoods  #cleanfood  #healthiswealth  #veganlife  #veganblog  #ibsfriendly  #cleansingfoods  #cleaneatingdiet  #healthyrecipes  #cleanandgreen 
Frozen banana mango n almond milk smoothie plus nuts and dry berries. #healthysmoothie#cleandiet
A hot day like this why not a #smoothie fallowed by a #pannini @greenleafsjuicebar #sunnyside #healthyfood #healthysmoothie #healthypeople #greenleafsjuicebar
Another yet fulling, yet refreshing smoothie. I make this for everyone in the house including my little Breeze. (Any coconut water, spring water, flax seed, ground cinnamon mixed in with cane sugar, strawberries, blueberries, papaya, celery, spinach, kale, banana) mix and wallah! You won't be disappointed with the flavor! #baby #healthysmoothie #healthy #recipe #smoothierecipe #smoothie #refreshingdrink #fulfilling #health #drink
Verão, Calor e porque estou de férias e ainda sabe melhor 🤗😋👌🏻 Smothie banana 🍌 e framboesas! Mega delicia #smothie #healthysmoothie #banana #framboesa #delicia #verao #fit #fitmom #fitgirl #instafood #instasmoothie #saudável #saude  #fruta #natural #healthylifestyle #healthyfood #fitdrink #fitbitfam
This basically just looks and tastes like a chocolate milkshake, but it's good for me and I'm all about it. 🌿
Made with: #chocolatecashewmilk #banana #peanutpowder #strawberryyogurt
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#healthy #smoothie #shake #healthysmoothie #healthyrecipes #workoutprep #healthydessert #yogurt #cashewmilk #protein
it's become my breakfast every morning because it fuels me with energy and the right nourishment for my busy day 💪💪💪
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#quinoamino #glutenfree #vegan #rawvegan #quinoa #quinoakings #superfood #breakfast #smoothie #healthysmoothie #healthyfood #rawfood #realfood #plantbased #energy #muscle #protein #nutrients #macros
I LOVE WHAT I DO! I'm always visited by AMAZING people! Thank you @missbetsyanne for coming in today and bringing your friend (BOSS)! #clients #friendship #herbalifenutrition #fitness #healthyfood #healthysmoothie #365nutrition
Just wait until you see the healthy ingredient list for these chocolate chia smoothies and realize how easy they are to make. Get the recipe (it's diabetes-friendly, too!) from @rachaelhartleyrd at the link in our bio: http://vwell.cm/2vMve5R #liveVerywell⠀
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#health #food #smoothie #nutrition #healthyeating #breakfast #chocolate #healthysmoothie #chia #diabetes #diabetesfriendly
Detox your body with this green smoothie! 💚
Ingredients:
Spinach,
Kale,
Banana,
Fresh squeezed lemon juice,
1 scoop of our vegan greens,
1 cup of water.
Detox your body with this green smoothie! 💚 Ingredients: Spinach, Kale, Banana, Fresh squeezed lemon juice, 1 scoop of our vegan greens, 1 cup of water.
Not sure of what to eat so I'll just drink some earth #healthysmoothie #healthystuff #straightearth #tasty
Breakfast at one of my favorite places ever @banzaibowls 😍can't come to HB without getting literally the best acai bowls in existence, even if it means riding bike 12 miles there and back 😂 I get the Sharks Cove bowl with peanut butter blended in, and the smoothie is made with hemp milk, acai, bananas, blueberries, and I think strawberries?? Then topped with banana, strawberry, bluebs, granola, and goji berries. Literally so smooth, refreshing, and healthy!!
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#foodie #foodrecipe #foodblog #foodblogger #fitness #cleaneating #eatclean #foodporn #healthyrecipe #chefsofinstagram #fitspiration #organic #wellness #plantbased #healthyfood #plantbaseddiet #dairyfree #thefeedfeed #feedfeed #thefeedfeedvegan #vegan #veganrecipes #veganfoodshare #vegansofig #smoothiebowl #acaibowl #healthysmoothie #veganbreakfast #healthybreakfast #banzaibowl
Breakfast at one of my favorite places ever @banzaibowls 😍can't come to HB without getting literally the best acai bowls in existence, even if it means riding bike 12 miles there and back 😂 I get the Sharks Cove bowl with peanut butter blended in, and the smoothie is made with hemp milk, acai, bananas, blueberries, and I think strawberries?? Then topped with banana, strawberry, bluebs, granola, and goji berries. Literally so smooth, refreshing, and healthy!! • • • #foodie  #foodrecipe  #foodblog  #foodblogger  #fitness  #cleaneating  #eatclean  #foodporn  #healthyrecipe  #chefsofinstagram  #fitspiration  #organic  #wellness  #plantbased  #healthyfood  #plantbaseddiet  #dairyfree  #thefeedfeed  #feedfeed  #thefeedfeedvegan  #vegan  #veganrecipes  #veganfoodshare  #vegansofig  #smoothiebowl  #acaibowl  #healthysmoothie  #veganbreakfast  #healthybreakfast  #banzaibowl 
New Smoothie Video Alert🚨🚨🚨 Protein Smoothie🥚🍓🍌Recipe: 6-8 oz of orange juice or apple juice, 1/3 cup egg whites, 1/2 cup frozen strawberries, and 1/2 (small) frozen banana. Blend and Enjoy! #eatwithkisha
New Smoothie Video Alert🚨🚨🚨 Protein Smoothie🥚🍓🍌Recipe: 6-8 oz of orange juice or apple juice, 1/3 cup egg whites, 1/2 cup frozen strawberries, and 1/2 (small) frozen banana. Blend and Enjoy! #eatwithkisha 
Check out @healthyadvice4food for the best pics of food that is sure to make you drool!

This 😍🙌 Eat whole, fresh foods and love yourself! It is not a diet it's a lifestyle! Tag your friends 🍉🍓🍌🍒🍇🍍❤️
#rdapproved #primaldiet #nocheating #eatwholefoods #wellfed #healthyanddelicious #nutritionalyeast #lennyandlarrys #sohealthy #fattylife #eatcolorful #paleorecipe #healthyoption #fitdutchbodies #paleobread #thisgirlcancook #glutenfreefoodie #sundaymealprep #lunchisserved #everythinginmoderation #cookingskills #paleosnacks #fixapproved #thatswhatsfordinner #cayennepepper #healthysmoothie #cleaneatting #balanceddiet #eatinggood #ilovetoeat
Check out @healthyadvice4food for the best pics of food that is sure to make you drool! This 😍🙌 Eat whole, fresh foods and love yourself! It is not a diet it's a lifestyle! Tag your friends 🍉🍓🍌🍒🍇🍍❤️ #rdapproved  #primaldiet  #nocheating  #eatwholefoods  #wellfed  #healthyanddelicious  #nutritionalyeast  #lennyandlarrys  #sohealthy  #fattylife  #eatcolorful  #paleorecipe  #healthyoption  #fitdutchbodies  #paleobread  #thisgirlcancook  #glutenfreefoodie  #sundaymealprep  #lunchisserved  #everythinginmoderation  #cookingskills  #paleosnacks  #fixapproved  #thatswhatsfordinner  #cayennepepper  #healthysmoothie  #cleaneatting  #balanceddiet  #eatinggood  #ilovetoeat 
Ginger peach carrot protein shake by the pool with a fun pineapple straw 😋

1 Cup unsweetened almond milk
1 peach
Fresh ginger
Handful of baby carrots (they blend easier I think!)
Scoop of pea protein powder! 
Anything else your heart desires!!
(Cinnamon, vanilla extract, turmeric, etc would all go(: )

#proteinshake #smoothie #ginger #gingerpeach #healthysmoothie #smarteating #fuel
Ginger peach carrot protein shake by the pool with a fun pineapple straw 😋 1 Cup unsweetened almond milk 1 peach Fresh ginger Handful of baby carrots (they blend easier I think!) Scoop of pea protein powder! Anything else your heart desires!! (Cinnamon, vanilla extract, turmeric, etc would all go(: ) #proteinshake  #smoothie  #ginger  #gingerpeach  #healthysmoothie  #smarteating  #fuel 
Smoothie of the day!!!😍been trying out smoothies and juices for a while now... have totally fell in love with the whole process. 
Please try this recipe!!! Yummy!! -strawberries
-blueberries -banana -chia seeds -dried cranberries -almond milk -honey (optional)
Smoothie of the day!!!😍been trying out smoothies and juices for a while now... have totally fell in love with the whole process. Please try this recipe!!! Yummy!! -strawberries -blueberries -banana -chia seeds -dried cranberries -almond milk -honey (optional)
***INSTATAKEOVER*** with Ben and Kirsty from @sulstonskitchen 
6:00pm 
Pre training smoothie:
Acai, blueberry and banana blended with coconut water.

We will be selling these along side a selection of delicious smoothies @healthandwellbeinglive 
Tickets available now.  Link in bio.

#acai #blueberry #smoothie #delicious #yummy #healthydrink #healthysmoothie  #fuellingfitness #fuellingfighters #fuelledbysulstonskitchen #fuel #tasty #flavor #yummy #delicious #foodgasm #fruit #instafood #healthyeating #healthyliving #healthylifestyle #eatinghealthy #eatclean #eatsleepfightrepeat #sulstonskitchen #nutrition #nutritious #instafood #instatakeover #handwlive
***INSTATAKEOVER*** with Ben and Kirsty from @sulstonskitchen 6:00pm Pre training smoothie: Acai, blueberry and banana blended with coconut water. We will be selling these along side a selection of delicious smoothies @healthandwellbeinglive Tickets available now. Link in bio. #acai  #blueberry  #smoothie  #delicious  #yummy  #healthydrink  #healthysmoothie  #fuellingfitness  #fuellingfighters  #fuelledbysulstonskitchen  #fuel  #tasty  #flavor  #yummy  #delicious  #foodgasm  #fruit  #instafood  #healthyeating  #healthyliving  #healthylifestyle  #eatinghealthy  #eatclean  #eatsleepfightrepeat  #sulstonskitchen  #nutrition  #nutritious  #instafood  #instatakeover  #handwlive 
Perfect 4pm pick me up smoothie. Leo LOVED it. Cried when he has finished his.....😍. ----------------------------------------------------made from: frozen banana, frozen berries, chia seeds, almond butter, dates, pecans, raw cacao, oat milk and bee pollen 🇵🇱 mrożony banan, mrożone jagody, nasiona chia, masło migdałowe, daktyle, surowe kakao, orzechy pecan, mleko owsiane, pyl pszczeli ---------------------------------------------------- #smoothie #afternoonsnack #healthysnack #healthysmoothie, #healthymum #healthymom #organictoddler #organicfood #organictoddler #vegansnack #beepollen #chiaseeds #nasionachia #jemzdrowo #zdrowojem #zdrowejedzenie #zdrowystylzycia #healthylifestyle #sugarfree #bezcukru #diaryfree #veggiefood #vegatarian #vegan #weganskie
Perfect 4pm pick me up smoothie. Leo LOVED it. Cried when he has finished his.....😍. ----------------------------------------------------made from: frozen banana, frozen berries, chia seeds, almond butter, dates, pecans, raw cacao, oat milk and bee pollen 🇵🇱 mrożony banan, mrożone jagody, nasiona chia, masło migdałowe, daktyle, surowe kakao, orzechy pecan, mleko owsiane, pyl pszczeli ---------------------------------------------------- #smoothie  #afternoonsnack  #healthysnack  #healthysmoothie , #healthymum  #healthymom  #organictoddler  #organicfood  #organictoddler  #vegansnack  #beepollen  #chiaseeds  #nasionachia  #jemzdrowo  #zdrowojem  #zdrowejedzenie  #zdrowystylzycia  #healthylifestyle  #sugarfree  #bezcukru  #diaryfree  #veggiefood  #vegatarian  #vegan  #weganskie 
When you're short on cash flow but have a freezer full of fruit: you made smoothie bowls 💖 This afternoons smoothie bowl has frozen raspberries, frozen strawberries and frozen mango with almond milk and banana. Topped with more banana slices, chia seeds, salted almonds and cacao nibs 💖#vegan #veganism #veganeats #veganlunch #vegansofinstagram #vegansmoothie #smoothiebowl #smoothie #smoothielover #healthylifestylescoach #healthandwellness #healthysmoothie #healthychoices #healthymeals #healthyeating #loveandlight #livelovelife #plantbased
When you're short on cash flow but have a freezer full of fruit: you made smoothie bowls 💖 This afternoons smoothie bowl has frozen raspberries, frozen strawberries and frozen mango with almond milk and banana. Topped with more banana slices, chia seeds, salted almonds and cacao nibs 💖#vegan  #veganism  #veganeats  #veganlunch  #vegansofinstagram  #vegansmoothie  #smoothiebowl  #smoothie  #smoothielover  #healthylifestylescoach  #healthandwellness  #healthysmoothie  #healthychoices  #healthymeals  #healthyeating  #loveandlight  #livelovelife  #plantbased 
Super Green: pineapple, cucumber, spinach, avocado, wheatgrass  powder, flax seed, and coconut water.
#wellness #smoothie #greensmoothie #supersmoothie #healthysmoothie #healthyhydration #healthychoices #healthyeating #nutrition #smoothies
Craving for chocolate? Here is one of our favorite Chocolate Smoothie recipe :P

SUPER ENERGIZING CHOCOLATE SMOOTHIE 
Ingredients

1 medium frozen banana
1 cup chopped strawberries
1/2 medium avocado
1 cup almond milk
1 tbsp raw honey
2 tbsp raw cocoa powder

mint leaves and blueberries to garnish

Blend all and drink up! 
#chocolatelover #chocolatesmoothie #healthysmoothie 
#organicbee #organic #vegan #raw
Craving for chocolate? Here is one of our favorite Chocolate Smoothie recipe :P SUPER ENERGIZING CHOCOLATE SMOOTHIE Ingredients 1 medium frozen banana 1 cup chopped strawberries 1/2 medium avocado 1 cup almond milk 1 tbsp raw honey 2 tbsp raw cocoa powder mint leaves and blueberries to garnish Blend all and drink up! #chocolatelover  #chocolatesmoothie  #healthysmoothie   #organicbee  #organic  #vegan  #raw 
NEW BLOG POST!!! LINK IN BIO ☝️☝️☝️ 14 day smoothie challenge to mix things up!
NEW BLOG POST!!! LINK IN BIO ☝️☝️☝️ 14 day smoothie challenge to mix things up!
Fig Smoothie Recipe Www.coexistfoods.blogspot.com  #healthysmoothie #smoothie #celery #figs #healthyeating #fruits #healthyeating #healthy #powersmoothie
Post workout smoothie! 💙🍃
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1/2 🍌 congelado
1taza de blueberries pueden ser congeladas 
4 🍓🍓🍓🍓 (puedes omitir)
1taza de leche vegetal o agua de coco
1cda. semillas de hemp
1dátil (o endulzante al gusto)
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#rawvanafam 
#healthylifestyle 
#raw 
#healthysmoothie
#postworkout
Post workout smoothie! 💙🍃 . 1/2 🍌 congelado 1taza de blueberries pueden ser congeladas 4 🍓🍓🍓🍓 (puedes omitir) 1taza de leche vegetal o agua de coco 1cda. semillas de hemp 1dátil (o endulzante al gusto) .💚🍃🍃🍃 . #rawvanafam  #healthylifestyle  #raw  #healthysmoothie  #postworkout 
Legend says, when a fire breathing dragon is slain during a battle, a red fruit can be found in its mouth. This dragon fruit will be presented to the emperor as an indication of victory. In reality the Dragon fruit is properly known as Pitaya, a cactus variety. It is high in dietary fiber and vitamin C. To learn more about the Liquid Sunshine Diet, click on link in bio. #greensmoothie #bodytransformation #weightloss #weightlossjourney #healthyoptions #eatclean #wellness #plantbased #lifestyle #cleaneating #fatloss #nutrition #healthybody #energy #fitlife #fightcravings #healthysmoothie #smoothie #greenjuice #healthyliving #iquitsugar #detox #jumpstartkitchendiets #liquidsunshinediet
Legend says, when a fire breathing dragon is slain during a battle, a red fruit can be found in its mouth. This dragon fruit will be presented to the emperor as an indication of victory. In reality the Dragon fruit is properly known as Pitaya, a cactus variety. It is high in dietary fiber and vitamin C. To learn more about the Liquid Sunshine Diet, click on link in bio. #greensmoothie  #bodytransformation  #weightloss  #weightlossjourney  #healthyoptions  #eatclean  #wellness  #plantbased  #lifestyle  #cleaneating  #fatloss  #nutrition  #healthybody  #energy  #fitlife  #fightcravings  #healthysmoothie  #smoothie  #greenjuice  #healthyliving  #iquitsugar  #detox  #jumpstartkitchendiets  #liquidsunshinediet 
My late night Smoothie. Still had my mangoes, blend up with some frozen banana, milk n topped up with frozen blackberry.. tadaaaa
#smoothies #smoothielatenight #smoothieeveryday #mangosmoothie #yummylicious #healthysmoothie ##midnigntcraving
Miso & Chocolate smoothie bowl 😋 made with frozen Cauli, a few coins of frozen banana , frozen grapes, filtered water, splash of @mylkman_london pistachio nut mylk, miso tasty miso paste, @adunaworld cacao powder, cacao nibs, @pipandnut almond butter, Maca & Chaga blended & topped with warm raspberry chia compote, homemade ginger buckwheat crumble, @mellomelonjuice watermelon seeds and @therawchocolatecompany raw choc covered ginger. Thanks for the super delicious and sensational combination regram @lifeboxfoodco 😀💯
Miso & Chocolate smoothie bowl 😋 made with frozen Cauli, a few coins of frozen banana , frozen grapes, filtered water, splash of @mylkman_london pistachio nut mylk, miso tasty miso paste, @adunaworld cacao powder, cacao nibs, @pipandnut almond butter, Maca & Chaga blended & topped with warm raspberry chia compote, homemade ginger buckwheat crumble, @mellomelonjuice watermelon seeds and @therawchocolatecompany raw choc covered ginger. Thanks for the super delicious and sensational combination regram @lifeboxfoodco 😀💯
#repost by @thefoodbabe
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This tastes like a decadent chocolate milkshake, but it’s packed with nutritious ingredients! You’d never guess that it’s packed with greens and chia seeds 😊
Food Babe's Superfood Smoothie
Serves: 2
Ingredients:
2 frozen bananas, peeled
1 cup kale or spinach
½ cup raw cacao powder
2 tablespoons chia seeds
Pinch ground cinnamon
1½ cups nut milk or coconut milk, more as needed
Ice, as needed
Instructions:
Place all of the ingredients in a blender and blend until smooth, adding ice if needed to reach desired consistency. Enjoy!
#nosugar #blueberries #smoothie #smoothietime #smoothiebowl #fruitsalad #porridge #goji #healthysmoothie #smoothieporn #instasmoothie #smoothierecipe #fruitsnacks #fruitsmoothie #smoothielove #smoothieoftheday
#repost  by @thefoodbabe ***** This tastes like a decadent chocolate milkshake, but it’s packed with nutritious ingredients! You’d never guess that it’s packed with greens and chia seeds 😊 Food Babe's Superfood Smoothie Serves: 2 Ingredients: 2 frozen bananas, peeled 1 cup kale or spinach ½ cup raw cacao powder 2 tablespoons chia seeds Pinch ground cinnamon 1½ cups nut milk or coconut milk, more as needed Ice, as needed Instructions: Place all of the ingredients in a blender and blend until smooth, adding ice if needed to reach desired consistency. Enjoy! #nosugar  #blueberries  #smoothie  #smoothietime  #smoothiebowl  #fruitsalad  #porridge  #goji  #healthysmoothie  #smoothieporn  #instasmoothie  #smoothierecipe  #fruitsnacks  #fruitsmoothie  #smoothielove  #smoothieoftheday 
Strawberries 🍓, blueberries, carrots 🥕, cantaloupe 🍈, mangos & dragonfruit 😋 morning fuel for the day #smoothie#amazing#fruits#loveit#delicious#healthyeating#healthychoice#healthysmoothie#healthylifestyle#healthydiet#carrots#blueberry#strawberries#cantaloupe#mango#drangonfruit#vitamin#vitamix#yummy#awesome
Good morming did you that Eating #grapefruit regularly may be beneficial for your immune system 🍊 stop by and get your fresh juice today #fruitjuice 🍉🍐🍈🍏🍇🍎🍒🍑🍓🍌🍋 #healthysmoothie #healthyfood #healthy #lifestylejuices #pickitblenditnourishit #desmoines #iowa #followus
During my MMA workout this morning I thought to myself... 🤔

How often do we actually fight for ourselves?

As a mom, your kids come first, as a student, your class work comes first, as a full time employee, your job comes first, in a marriage, your spouse comes first; so when do YOU come into play?

Something I've learned over the years is I can't focus on others until I fill up my cup FIRST. Sound selfish? To each your own - this has worked in my favor and has proven to be true for so many other ladies I talk to every day. 
Filling up your cup first doesn't mean ignoring the kids, the homework, your job or your marriage; rather take 10-30 minutes every single day to focus on YOU. Read, meditate, work out, take a hot bath -- something to clear your mind and refocus your priorities. You'd be surprised how much you can accomplish when you take care of yourself first.

So, what are you going to do today for YOU?
During my MMA workout this morning I thought to myself... 🤔 How often do we actually fight for ourselves? As a mom, your kids come first, as a student, your class work comes first, as a full time employee, your job comes first, in a marriage, your spouse comes first; so when do YOU come into play? Something I've learned over the years is I can't focus on others until I fill up my cup FIRST. Sound selfish? To each your own - this has worked in my favor and has proven to be true for so many other ladies I talk to every day. Filling up your cup first doesn't mean ignoring the kids, the homework, your job or your marriage; rather take 10-30 minutes every single day to focus on YOU. Read, meditate, work out, take a hot bath -- something to clear your mind and refocus your priorities. You'd be surprised how much you can accomplish when you take care of yourself first. So, what are you going to do today for YOU?
LEER BIEN:: ❌❌❌ Se ve lindo y delicioso? Lo es, tiene ingredientes saludables? Si los tiene.. Es saludable?? NOOOO!! Esta mañana abri un libro que me regalaron que se titula "healthy smoothie" y abrí una receta que decía smoothie de chocolate, lo empecé a preparar (creo que estaba medio dormida). Al leer los ingredientes pedían: dátiles, Cocoa, bananas, mantequilla de maní y entonces ahí paré ❌❌❌ y seguí leyendo que a pesar que todo lo que se pedía era saludable el resultado final era un smoothie de 830 calorías!!!🚫🚫🚫 y me dio mucha tristeza que haya en el mercado tanto libro e información  con títulos de saludable que la gente va y prepara con ánimos de mejorar su salud y lo que logran es confundir y desinformar. Mucho de algo bueno también puede ser malo, un desayuno de 800 calorías es demasiado para las personas normales como yo y eso que no soy obsesiva con las calorías, por eso siempre quiero es enseñar a leer muy bien, a calcular y que Uds decidan cuál es lo mejor para ustedes y su familia. Este lo modifique sin echarle mantequilla de maní, solo dos dátiles, leche de almendras y medio banano. Los toppings son pocos porque no quería agregar más azúcar y solo puse una fresa y coco sin azúcar.
LEER BIEN:: ❌❌❌ Se ve lindo y delicioso? Lo es, tiene ingredientes saludables? Si los tiene.. Es saludable?? NOOOO!! Esta mañana abri un libro que me regalaron que se titula "healthy smoothie" y abrí una receta que decía smoothie de chocolate, lo empecé a preparar (creo que estaba medio dormida). Al leer los ingredientes pedían: dátiles, Cocoa, bananas, mantequilla de maní y entonces ahí paré ❌❌❌ y seguí leyendo que a pesar que todo lo que se pedía era saludable el resultado final era un smoothie de 830 calorías!!!🚫🚫🚫 y me dio mucha tristeza que haya en el mercado tanto libro e información con títulos de saludable que la gente va y prepara con ánimos de mejorar su salud y lo que logran es confundir y desinformar. Mucho de algo bueno también puede ser malo, un desayuno de 800 calorías es demasiado para las personas normales como yo y eso que no soy obsesiva con las calorías, por eso siempre quiero es enseñar a leer muy bien, a calcular y que Uds decidan cuál es lo mejor para ustedes y su familia. Este lo modifique sin echarle mantequilla de maní, solo dos dátiles, leche de almendras y medio banano. Los toppings son pocos porque no quería agregar más azúcar y solo puse una fresa y coco sin azúcar.
💜🍇 Smoothie lleno de antioxidantes!! Perfecto para empezar el día. 
Blueberries, frambuesas, fresas y acai ! •
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#fruits #berries #antioxidants #wholefoods #healthyfood #healthyeating #healthychoices #healthysmoothie #smoothie #vidasaludable #nourishyourbody #comidasaludable #fitlife #balance
Fruit fix on Franklin! Just kidding this is full of carrots 🥕 🥕🥕🥕
Fruit fix on Franklin! Just kidding this is full of carrots 🥕 🥕🥕🥕
This smoothie has been making an appearance for a few days!  Try it🤗
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10 ounces coconut🏝milk, unswtnd
1 cup frozen berries🍓
1 T chia seeds
Vanilla protein powder- 1 serving
Fresh mint🍃 to taste
1/2 cucumber🥒
1-2 T coconut butter
•
The mint and cucumber give it a very refreshing taste!! I had this after a morning run🏃‍♀️ and it really hit the spot👍
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AND It hits my goal of protein, real-food carbs, healthy fats and fiber👌
This smoothie has been making an appearance for a few days! Try it🤗 • 10 ounces coconut🏝milk, unswtnd 1 cup frozen berries🍓 1 T chia seeds Vanilla protein powder- 1 serving Fresh mint🍃 to taste 1/2 cucumber🥒 1-2 T coconut butter • The mint and cucumber give it a very refreshing taste!! I had this after a morning run🏃‍♀️ and it really hit the spot👍 • AND It hits my goal of protein, real-food carbs, healthy fats and fiber👌
Yes you can't resist this 😍 Our signature protein smoothie bowl is back! Your shake is not just for drinking, you can eat it too!

Get ready to pamper yourself this weekend, but first, RSVP with Mayli 0163238832 / Jason 0123208074 😍

#healthyeating #healthysmoothie #healthysnack #yummy #twc #twclifestyle #healthy #getfit #shapeup #personalcoaching
#healthysmoothie 🍊🥒🥃
✔1 medium carrot ✔1 Orange
✔6 stalks celery
✔1/2 cup cucumber ✔1 cup baby kale
✔1 cup water 
It's really #tasty ☺☺☺
#karolinafitpro #healthyfood #snack #stayhealthy #vitamins #inspiration #quicksnack #homemade #green #fit #smoothie
Back on track today with a Mango + Papaya smoothie -- mango, pineapple, acerola, papaya, macadamia nut 🥜 .
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#weightlossmotivation #weightlossjourney #weightlosstransformation #weightloss #weightlosssupport #smoothie #smoothies #healthysmoothie #healthyfood #healthyeating #healthylifestyle #healthylifestylechange #eatingclean #eatinghealthy
#BananaAndChiaSmoothie 🥛
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🔸️Almond Milk 🍶
🔸️Banana 🍌
🔸️Pure Vanilla Extract 🏺
🔸️Chia Seeds 〰️
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#BatidoDeBananoYChia
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🔸️Leche de Almendras🍶
🔸️Banano 🍌
🔸️Extracto Puro de Vainilla🏺
🔸️Semillas de Chía 〰️
#BananaAndChiaSmoothie  🥛 . 🔸️Almond Milk 🍶 🔸️Banana 🍌 🔸️Pure Vanilla Extract 🏺 🔸️Chia Seeds 〰️ . . #BatidoDeBananoYChia  . 🔸️Leche de Almendras🍶 🔸️Banano 🍌 🔸️Extracto Puro de Vainilla🏺 🔸️Semillas de Chía 〰️
Let's talk smoothies! My family LOVES smoothies! And there are so many varieties that you don't have to get board! We like to make a rainbow 🌈 of smoothies. I start with a vegetable (usually a few green cubes), add some of your favorite fruits, then add water almond milk or yogurt (we use plain), then choose some additives like chia seeds flax seeds or protein powder (I like the @amazinggrass brand), last choose a sweetener (we use dates or stevia). Now you have a complete, nutritious, and filling breakfast or lunch! The smoothie pictured has peaches 🍑 pineapple 🍍 strawberries 🍓 mangos 4 green cubes 🍃 water 💦 dates and @amazinggrass protein powder. #eatyourcolors #eattolive #healthysmoothie  #eatyourgreens #kidseatgreens
Let's talk smoothies! My family LOVES smoothies! And there are so many varieties that you don't have to get board! We like to make a rainbow 🌈 of smoothies. I start with a vegetable (usually a few green cubes), add some of your favorite fruits, then add water almond milk or yogurt (we use plain), then choose some additives like chia seeds flax seeds or protein powder (I like the @amazinggrass brand), last choose a sweetener (we use dates or stevia). Now you have a complete, nutritious, and filling breakfast or lunch! The smoothie pictured has peaches 🍑 pineapple 🍍 strawberries 🍓 mangos 4 green cubes 🍃 water 💦 dates and @amazinggrass protein powder. #eatyourcolors  #eattolive  #healthysmoothie  #eatyourgreens  #kidseatgreens 
Morning wake up smoothie ☀️ Super easy.. low fat organic yogurt, organic flax meal, organic fruit of choice, almond/coconut blend milk, cinnamon and ice! #moms #momlife #momlifeisthebestlife #mama #mamabear #mother #motherhood #parenting#parenthood #twins #toddlers #kids #healthysmoothie #morning