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Advice from the Apple: Be well- rounded, let your plans ripen, hold on to core values, savor variety, eat healthy, know when to let go and take a bit out of life! #apple
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#sunday#pumpkin #backtoschool #falltime #iscoming #bruisedfruit #orchard  #anappleaday #tb #goodtimes #healthysnack #applespice #lattes #healthy #eathealthy #🍎#modivation #family #smile #holdon #pictureofday #iifym #godisgood #appleofmyeye #applepie #adventure #fall
Pancake Sunday! Wonderfull and tasty pancakes with strawberries and almond butter.
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Pancake Sonntag! Heute gab es endlich mal wieder Pancakes! Hab sie mit Erdbeeren und Mandelmus verfeinert - so lecker!
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#pancakes #sugarfree #zuckerfrei #nosugaradded #zuckerfreiundspassdabei #cleaneating #cleaneats #gesundleben #gesundessen #healthysnack #sonntag #strawberries #erdbeeren
Sun, pool, beer & G-NUTS Peanuts ☀️☀️😋😋🍻🍻 We love this G-NUTS Peanuts out & about pic sent in by a G-NUTS Peanuts lover on holiday in sunny Thailand. Keep them coming!!!
Happy sunny Sunday  everyone ☀️☀️☀️
#lovegnuts #freefrom #cooking #chef #food😍 #foodie #lovepeanuts#vegan #farmersmarket #paleodiet #chefs #pictureoftheday #rawfood #vegetarian #paleodiet #healthy #sports #healthysnack #wholefoods #protein #gym #lunch #cook #cocktails #kitchen #diabetic #excercise #snack #giftideas #christmastime
Sun, pool, beer & G-NUTS Peanuts ☀️☀️😋😋🍻🍻 We love this G-NUTS Peanuts out & about pic sent in by a G-NUTS Peanuts lover on holiday in sunny Thailand. Keep them coming!!! Happy sunny Sunday everyone ☀️☀️☀️ #lovegnuts  #freefrom  #cooking  #chef  #food 😍 #foodie  #lovepeanuts #vegan  #farmersmarket  #paleodiet  #chefs  #pictureoftheday  #rawfood  #vegetarian  #paleodiet  #healthy  #sports  #healthysnack  #wholefoods  #protein  #gym  #lunch  #cook  #cocktails  #kitchen  #diabetic  #excercise  #snack  #giftideas  #christmastime 
Oggi snack salato 😏 e fresco 😌 ho utilizzato del pane proteico preso in montagna favoloso 😍 (peccato che lo producono in Germania e in Italia non si riesce a trovare 😰) con fesa di tacchino 🦃 pomodoro 🍅 e una spolverata di un mix di spezie 🎉🎉🎉 #snack #healthy #healthysnack #fit #fitfam #fitsnack #turkey #tomatoes #mix #spice #red #picnic #colour #roma #rome #picoftheday #photooftheday #potd #igers #igersitaly #igersitalia #ig #funny #sweet #followforfollow #follow4follow #followme #followforlike #likeforlike
Oggi snack salato 😏 e fresco 😌 ho utilizzato del pane proteico preso in montagna favoloso 😍 (peccato che lo producono in Germania e in Italia non si riesce a trovare 😰) con fesa di tacchino 🦃 pomodoro 🍅 e una spolverata di un mix di spezie 🎉🎉🎉 #snack  #healthy  #healthysnack  #fit  #fitfam  #fitsnack  #turkey  #tomatoes  #mix  #spice  #red  #picnic  #colour  #roma  #rome  #picoftheday  #photooftheday  #potd  #igers  #igersitaly  #igersitalia  #ig  #funny  #sweet  #followforfollow  #follow4follow  #followme  #followforlike  #likeforlike 
A party without cake is just a meeting!
A party without cake is just a meeting!
Roasted chestnuts!
This is one of my favorite snacks.They're sweet and super tasty!😋😋😋
#snacking#chestnuts#tasty#healthysnack#healthyfood#wholefoods#nature#healthychoices
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Montag geht es endlich wieder los!!!! Morgen starte ich in die 2.te Runde des #liveitliftit Programms. Ich freue mich unglaublich auf die Tuna-Käse Quesadilla und viele andere gesunde und leckere Rezepte ❤😊 ▪100% auf mich abgestimmte Rezepte - Ihr glaubt nicht wie sehr ich warme Paprika im Essen hasse...
▪keine 'verlorene' Tage - im Urlaub werde ich einfach pausieren 🍻
▪das Team ist fantastisch!! Bei jeder noch so kleinen Frage, reagieren Sie unglaublich schnell und passen den Plan an 👍
#teamliveitliftit #liveitliftit #lili #weilsumdichgeht @live_it_lift_it #eatrightnotless #eatforabs #eattogrow #eattherainbow #eatwithlove #fuelyourbody #healthyeating #healtyhgirl #healthy #balancedlife #healthyandfit #balancedfood #gesundleben #gesundessen #wholefoods #nourish #gesundabnehmen #instafood #foodheaven #weightloss #eathealthy #ausgewogenstattabgewogen #fitfood #healthysnack
* Montag geht es endlich wieder los!!!! Morgen starte ich in die 2.te Runde des #liveitliftit  Programms. Ich freue mich unglaublich auf die Tuna-Käse Quesadilla und viele andere gesunde und leckere Rezepte ❤😊 ▪100% auf mich abgestimmte Rezepte - Ihr glaubt nicht wie sehr ich warme Paprika im Essen hasse... ▪keine 'verlorene' Tage - im Urlaub werde ich einfach pausieren 🍻 ▪das Team ist fantastisch!! Bei jeder noch so kleinen Frage, reagieren Sie unglaublich schnell und passen den Plan an 👍 #teamliveitliftit  #liveitliftit  #lili  #weilsumdichgeht  @live_it_lift_it #eatrightnotless  #eatforabs  #eattogrow  #eattherainbow  #eatwithlove  #fuelyourbody  #healthyeating  #healtyhgirl  #healthy  #balancedlife  #healthyandfit  #balancedfood  #gesundleben  #gesundessen  #wholefoods  #nourish  #gesundabnehmen  #instafood  #foodheaven  #weightloss  #eathealthy  #ausgewogenstattabgewogen  #fitfood  #healthysnack 
Power Bites do a range of energy balls to suit everyone's taste buds.  We can even do a Pick 'N' Mix box, so you can try a range of flavours. Order today at www.powerbitesuk.com 
#powerbitesuk #fitness #healthyeating #paleo #fitfam #workout #yoga #proteincake #proteinfood #proteinbites #proteinbaking #proteintreats #proteinsnacks #walthamstow #absaremadeinthekitchen #weightloss #healthysnack #healthybody #handmade #leanin15 #darkchocolate #eatclean #sugarfree #glutenfree #dairyfree #holisticnutrition #walthamstowvillage #vegan #nutrition #E17
Power Bites do a range of energy balls to suit everyone's taste buds. We can even do a Pick 'N' Mix box, so you can try a range of flavours. Order today at www.powerbitesuk.com #powerbitesuk  #fitness  #healthyeating  #paleo  #fitfam  #workout  #yoga  #proteincake  #proteinfood  #proteinbites  #proteinbaking  #proteintreats  #proteinsnacks  #walthamstow  #absaremadeinthekitchen  #weightloss  #healthysnack  #healthybody  #handmade  #leanin15  #darkchocolate  #eatclean  #sugarfree  #glutenfree  #dairyfree  #holisticnutrition  #walthamstowvillage  #vegan  #nutrition  #E17 
Feliz día del niño para todos! 🎉
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Esta receta es ideal para hacer hoy con los niños y para los grandes también! 
Estos waffles de banana rellenos son súper saludables y riquísimos! Los hice en mi sandwichera de @mundoultracomb 
La receta? Subí un videito con todo explicado unos post atrás. Espero la hagan y me cuentan! .
Que la pasen genial! ☀️🌈
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#diadelniño #domingo #desayunofit #desayunosaludable #saludable #recetasfit #recetassanas #recetasfaciles #ricoysano #waffletime #wafflesfit #bananawaffles #videoreceta #cleaneat #eatclean #instafit #instafood #buendia #breakfast #lifestyle #healthysnack #healthyfood #picoftheday #healthyeating
Feliz día del niño para todos! 🎉 . Esta receta es ideal para hacer hoy con los niños y para los grandes también! Estos waffles de banana rellenos son súper saludables y riquísimos! Los hice en mi sandwichera de @mundoultracomb La receta? Subí un videito con todo explicado unos post atrás. Espero la hagan y me cuentan! . Que la pasen genial! ☀️🌈 . . . #diadelniño  #domingo  #desayunofit  #desayunosaludable  #saludable  #recetasfit  #recetassanas  #recetasfaciles  #ricoysano  #waffletime  #wafflesfit  #bananawaffles  #videoreceta  #cleaneat  #eatclean  #instafit  #instafood  #buendia  #breakfast  #lifestyle  #healthysnack  #healthyfood  #picoftheday  #healthyeating 
Ja järjekordselt saatis @fitshop_ee mulle armsa üllatuse! Tegu uute Rox valgubatoonidega, millest esimese kindlasti homsetesse makrodesse hommikuse pudru peale tükeldatuna sobitan. 🤤 Täpselt ei oska öelda, mida on mõeldud "mitmekülgsuse" all, aga olen õnnelik, et nõnda minu kirjakese peal seisab. Aasta aasta järel mis ma selles kirjus fitness- maailmas olnud olen, hindan aina enam neid, kelle kireks siin elus on veel midagi enamat, midagi suuremat. Veelgi suurem kunst on kaks maailma omavahel sõlmida, toimima panna. Viimane aasta minu elus on olnud väga suurte muutuste, uute valikute aeg, olen aru saanud, et elus on enamat kui poolpaljad pildid Instagramis või säravad bikiinid fitness- lavadel. ✌️ Olen südamest tänulik selle pisikese, kuid ülimalt kena kingituse eest, @fitshop_ee ! #fitshop_ee #rox #proteinbar #healthysnack #fast #fastestonia #suprise #fit #fitness
Ja järjekordselt saatis @fitshop_ee mulle armsa üllatuse! Tegu uute Rox valgubatoonidega, millest esimese kindlasti homsetesse makrodesse hommikuse pudru peale tükeldatuna sobitan. 🤤 Täpselt ei oska öelda, mida on mõeldud "mitmekülgsuse" all, aga olen õnnelik, et nõnda minu kirjakese peal seisab. Aasta aasta järel mis ma selles kirjus fitness- maailmas olnud olen, hindan aina enam neid, kelle kireks siin elus on veel midagi enamat, midagi suuremat. Veelgi suurem kunst on kaks maailma omavahel sõlmida, toimima panna. Viimane aasta minu elus on olnud väga suurte muutuste, uute valikute aeg, olen aru saanud, et elus on enamat kui poolpaljad pildid Instagramis või säravad bikiinid fitness- lavadel. ✌️ Olen südamest tänulik selle pisikese, kuid ülimalt kena kingituse eest, @fitshop_ee ! #fitshop_ee  #rox  #proteinbar  #healthysnack  #fast  #fastestonia  #suprise  #fit  #fitness 
Snack time😋🍦
~Blueberries icecream~ with:
- frozen blueberries - frozen banana - coconut milk
• Topping: almonds, coconut, cinnamon, blueberries  #helathyfoods#healthysnack#fresh#afternoonsnack#sweet#noaddedsugar#icecream
To be completely transparent, I am a buffoon in the kitchen. For real. The whole ‘if you can read, you can cook’ thing doesn’t apply to me. I am more of an ‘I have a kitchen because it came with the house’ sort of gal. It’s not for lack of trying, so when my husband declared ‘Holy Granoly!’ after sampling my batch of granola, I considered it one of my few culinary successes. It is a simple recipe, but I will gladly add Holy Granoly to the victory column of my kitchen battles.~
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Holy Granoly!~
Ingredients~
🔸3 cups of old-fashioned rolled oats
🔸1 cup of raw pumpkin seeds (hulled)
🔸1 cup of raw sunflower seeds (hulled)
🔸1 cup of coconut chips
🔸1 ¼ cup of raw nuts of choice (whole or coarsely chopped)
🔸½ cup of extra-virgin olive oil
🔸1 teaspoon of sea salt for the pre-baked mix, and a sprinkle extra for the finished product~
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Directions~
🔸Preheat oven to 300°.
🔸Mix dry ingredients in a large bowl. Add liquids. Mix until well combined.
🔸Spread the mixture into an even layer on a baking sheet that has a rim.
🔸Bake, stirring every 10 minutes until the ingredients are browned and nicely toasted, about 45 minutes.
🔸When done, remove from oven and give the mixture a little extra sprinkle of salt.
🔸Let the mixture cool completely, and then store in an airtight container.~
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Thanks for sharing, Judith!~
#Healthy ~ #Mind ~ #Body ~ #Spirit ~ #Nutraphoria . .
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#healthymeals #healthyrecipes #healthfood #healthysnack #healthyfats #healthycooking #healthymeal #healthyfoods #healthyeat #recipes #recipeshare #recipesharing #recipesuccess #recipesideas #recipesto #recipesoflove #recipesoftheday #recipesfordays #recipesoflife #recipesofsuccess #recipesofinstagram #recipes4health #inspopic
To be completely transparent, I am a buffoon in the kitchen. For real. The whole ‘if you can read, you can cook’ thing doesn’t apply to me. I am more of an ‘I have a kitchen because it came with the house’ sort of gal. It’s not for lack of trying, so when my husband declared ‘Holy Granoly!’ after sampling my batch of granola, I considered it one of my few culinary successes. It is a simple recipe, but I will gladly add Holy Granoly to the victory column of my kitchen battles.~ 🥄 Holy Granoly!~ Ingredients~ 🔸3 cups of old-fashioned rolled oats 🔸1 cup of raw pumpkin seeds (hulled) 🔸1 cup of raw sunflower seeds (hulled) 🔸1 cup of coconut chips 🔸1 ¼ cup of raw nuts of choice (whole or coarsely chopped) 🔸½ cup of extra-virgin olive oil 🔸1 teaspoon of sea salt for the pre-baked mix, and a sprinkle extra for the finished product~ ~ Directions~ 🔸Preheat oven to 300°. 🔸Mix dry ingredients in a large bowl. Add liquids. Mix until well combined. 🔸Spread the mixture into an even layer on a baking sheet that has a rim. 🔸Bake, stirring every 10 minutes until the ingredients are browned and nicely toasted, about 45 minutes. 🔸When done, remove from oven and give the mixture a little extra sprinkle of salt. 🔸Let the mixture cool completely, and then store in an airtight container.~ ~ Thanks for sharing, Judith!~ #Healthy  ~ #Mind  ~ #Body  ~ #Spirit  ~ #Nutraphoria  . . . . . . . . . . . #healthymeals  #healthyrecipes  #healthfood  #healthysnack  #healthyfats  #healthycooking  #healthymeal  #healthyfoods  #healthyeat  #recipes  #recipeshare  #recipesharing  #recipesuccess  #recipesideas  #recipesto  #recipesoflove  #recipesoftheday  #recipesfordays  #recipesoflife  #recipesofsuccess  #recipesofinstagram  #recipes4health  #inspopic 
Plan personal!

Que mejor que tener Sancks Saludables al alcance de tu mano.
#wellness #snacks #healthysnack #healthy food
A Himalayan salt crystal!!! About to make some Sole! Benefits: has so many ionised minerals which energises your body 👊🏻
A Himalayan salt crystal!!! About to make some Sole! Benefits: has so many ionised minerals which energises your body 👊🏻
Granola พร้อมส่งแล้วค่า 
แนะนำ ประโยชน์ของธัญพืช ที่ใส่ใน Granola ของเรา 
ซื้อติดรถ ติดบ้านไว้ เป็นอาหารที่มีประโยชน์  เด็กๆทานได้ ผู้ใหญ่ทานดี ----------------------
ส่วนประกอบแต่ละชนิดมีประโยชน์เยอะแยะมากมายเลย 👉🏻วอลนัท ลดคอเรสเตอรอล ลดความเสี่ยงโรคหัวใจ ช่วยลดน้ำหนัก ป้องกันโรคเบาหวาน ป้องกันความจำเสื่อม ลดความเสี่ยงมะเร็งเต้านม ลดความเครียด แก้ปัญหานอนไม่หลับ 👉🏻แอปริคอท ช่วยบำรุงผิวพรรณให้เปล่งปลั่งสดใส และช่วยชะลอการเกิดริ้วรอย  ช่วยต่อต้านอนุมูลอิสระ เสริมสร้างภูมิคุ้มกันโรค ป้องกันหวัด  แอปริคอตอุดมไปด้วยสารต่อต้านอนุมูลอิสระ จึงช่วยป้องกันการเกิดโรคมะเร็งได้ และเมล็ดแอปริคอตมีวิตามินบี 17 (Amygdalin) ซึ่งเชื่อว่ามีคุณสมบัติในการป้องกันและควบคุมโรคมะเร็ง ช่วยรักษาภาวะโลหิตจาง และช่วยป้องกันโรคโลหิตจาง (แอปริคอตอบแห้ง) 👉🏻งาขี้ม่อน ประโยชน์งาขี้ม่อนเป็นแหล่งรวมโอเมกา 3 และ 6 ,อุดมไปด้วยแคลเซียมและฟอสฟอรัส ,มีวิตามินบีป้องกันการเสื่อมของอวัยวะ และช่วยในการยับยั้งมะเร็งลดไขมันในเลือด
ดูคุณประโยชน์แล้ว จะไม่ซื้อได้ยังไง 👉🏻แครนเบอร์รี่อุดมไปด้วยสารต้านอนุมูลอิสระ มีวิตามินซีสูง ช่วยให้ผิวพรรณชุ่มชื่น 👉🏻เม็ดมะม่วงหิมพานต์ช่วยลดปริมาณคลอเลสเตอรอลในเลือด ชนิด LDL ลดความเสี่ยงของการเกิดโรคหัวใจ โรคกระดูกพรุน ปัญหาเลนส์ตาเสื่อม ลดการเกิดนิ่วในถุงน้ำดี โรคความดัน และโรคไขมันอุดตันในเส้นเลือด 👉🏻อัลมอนด์ช่วยต่อต้านอนุมูลอิสระ เสริมสร้างภูมิคุ้มกันในร่างกาย ชะลอการเกิดริ้วรอย ช่วยบำรุงประสาท ป้องกันการเกิดโรคอัลไซเมอร์

สำหรับคนไม่อยากอ่าน ซื้อเหอะ จะได้รับประโยชน์แน่นอน

LINE ID :@temimbyap

CR : www.sukkaphap-d.com, www.medthai.com ,www.health.kapook.com

#granola #กราโนล่า #fitness #healthy #healthyfood #healthysnack #healthyeating #healthydessert #cranberry #almond #walnuts #cashew #apricot #multigrain #perilla #aroi #อร่อย #อร่อยบอกต่อ #สุขภาพดี #มีประโยชน์ #delivery #bkkdelivery #bangkokdelivery #ธัญพืช
Granola พร้อมส่งแล้วค่า แนะนำ ประโยชน์ของธัญพืช ที่ใส่ใน Granola ของเรา ซื้อติดรถ ติดบ้านไว้ เป็นอาหารที่มีประโยชน์ เด็กๆทานได้ ผู้ใหญ่ทานดี ---------------------- ส่วนประกอบแต่ละชนิดมีประโยชน์เยอะแยะมากมายเลย 👉🏻วอลนัท ลดคอเรสเตอรอล ลดความเสี่ยงโรคหัวใจ ช่วยลดน้ำหนัก ป้องกันโรคเบาหวาน ป้องกันความจำเสื่อม ลดความเสี่ยงมะเร็งเต้านม ลดความเครียด แก้ปัญหานอนไม่หลับ 👉🏻แอปริคอท ช่วยบำรุงผิวพรรณให้เปล่งปลั่งสดใส และช่วยชะลอการเกิดริ้วรอย ช่วยต่อต้านอนุมูลอิสระ เสริมสร้างภูมิคุ้มกันโรค ป้องกันหวัด แอปริคอตอุดมไปด้วยสารต่อต้านอนุมูลอิสระ จึงช่วยป้องกันการเกิดโรคมะเร็งได้ และเมล็ดแอปริคอตมีวิตามินบี 17 (Amygdalin) ซึ่งเชื่อว่ามีคุณสมบัติในการป้องกันและควบคุมโรคมะเร็ง ช่วยรักษาภาวะโลหิตจาง และช่วยป้องกันโรคโลหิตจาง (แอปริคอตอบแห้ง) 👉🏻งาขี้ม่อน ประโยชน์งาขี้ม่อนเป็นแหล่งรวมโอเมกา 3 และ 6 ,อุดมไปด้วยแคลเซียมและฟอสฟอรัส ,มีวิตามินบีป้องกันการเสื่อมของอวัยวะ และช่วยในการยับยั้งมะเร็งลดไขมันในเลือด ดูคุณประโยชน์แล้ว จะไม่ซื้อได้ยังไง 👉🏻แครนเบอร์รี่อุดมไปด้วยสารต้านอนุมูลอิสระ มีวิตามินซีสูง ช่วยให้ผิวพรรณชุ่มชื่น 👉🏻เม็ดมะม่วงหิมพานต์ช่วยลดปริมาณคลอเลสเตอรอลในเลือด ชนิด LDL ลดความเสี่ยงของการเกิดโรคหัวใจ โรคกระดูกพรุน ปัญหาเลนส์ตาเสื่อม ลดการเกิดนิ่วในถุงน้ำดี โรคความดัน และโรคไขมันอุดตันในเส้นเลือด 👉🏻อัลมอนด์ช่วยต่อต้านอนุมูลอิสระ เสริมสร้างภูมิคุ้มกันในร่างกาย ชะลอการเกิดริ้วรอย ช่วยบำรุงประสาท ป้องกันการเกิดโรคอัลไซเมอร์ สำหรับคนไม่อยากอ่าน ซื้อเหอะ จะได้รับประโยชน์แน่นอน LINE ID :@temimbyap CR : www.sukkaphap-d.com, www.medthai.com ,www.health.kapook.com #granola  #กราโนล ่า #fitness  #healthy  #healthyfood  #healthysnack  #healthyeating  #healthydessert  #cranberry  #almond  #walnuts  #cashew  #apricot  #multigrain  #perilla  #aroi  #อร ่อย #อร ่อยบอกต่อ #ส ุขภาพดี #ม ีประโยชน์ #delivery  #bkkdelivery  #bangkokdelivery  #ธ ัญพืช
Raw pitaya cheesecake 💓 
Recipe by Andy @vegan.dy 
Andy has an instagram feed full of incredible beautiful and colourful food 💞💞 This vegan cheesecake is so delicious and a wonderful sunday afternoon treat 💞
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#healthyfood #raw #vegan #vegancheesecake #dessert #snack #vegancake #pitaya #foodporn #veganfoodshare #healthyeats #diaryfree #ahealthynut #buzzfeast #beautifulcuisines #healthycuisines #food52 #heresmyfood #gloobyfood #cheesecake #thrivemags #huffpostetaste #homemade #feedfeed #luciasfoodnthings #homemadecake #healthysnack #pink
Raw pitaya cheesecake 💓 Recipe by Andy @vegan.dy Andy has an instagram feed full of incredible beautiful and colourful food 💞💞 This vegan cheesecake is so delicious and a wonderful sunday afternoon treat 💞 . . . . . . . . . . . . . #healthyfood  #raw  #vegan  #vegancheesecake  #dessert  #snack  #vegancake  #pitaya  #foodporn  #veganfoodshare  #healthyeats  #diaryfree  #ahealthynut  #buzzfeast  #beautifulcuisines  #healthycuisines  #food52  #heresmyfood  #gloobyfood  #cheesecake  #thrivemags  #huffpostetaste  #homemade  #feedfeed  #luciasfoodnthings  #homemadecake  #healthysnack  #pink 
Water melon snack 🍉(0sp) if anyone needs to feel stuffed you should just eat a load water melon! .
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#snack #healthy #healthysnack #fruit #watermelon #wwfood #wwfamily #weightwatchersjournal #wwgirl #weightloss #weightwatchers #weightwatchersuk #weightlossjourney #watermelon
AVOCADO DIP 🥑🥑 As mentioned in my last post I love incorporating avocado with my meals! It's so quick and easy to smash an avo with lemon/lime juice, and add basil! It's super tasty and helps me get my intake of healthy fats. #healthyfood #insta #avocado #healthysnack #girlblogger #cleaneating #fitness #fitnesslife #healthyactivelife #abs #gym #fitnessmodel #instafood #yum #natural #healthyfats #followforfollow #like4like
The perfect breakfast. I've been doing this for about 6 weeks now every morning. I take any type of whole grain unsweetened cereal, 1 pack of flavored oatmeal And a banana. Mix em up and enjoy. Create your own flavor of cereal. Today mine is peach-banana. Delicious. #healthyLiving #healthFood #healthySnack #healthyBreakfast #loveLife
The perfect breakfast. I've been doing this for about 6 weeks now every morning. I take any type of whole grain unsweetened cereal, 1 pack of flavored oatmeal And a banana. Mix em up and enjoy. Create your own flavor of cereal. Today mine is peach-banana. Delicious. #healthyLiving  #healthFood  #healthySnack  #healthyBreakfast  #loveLife 
Another Great day in the hood!😎 #beach #salad #fresh
Chillin´& 🍒-ing in the back seat
Chillin´& 🍒-ing in the back seat
Sometimes we work really hard just to see others succeed.
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Its that simple. Its been what? Less than 90 days of working with @thefleximumcoach (the plan was to take her business from overlooked to overbooked in 90 days) and here we are now💃🏻💃🏻💃🏻. . Plus my girl just snatched a deal to be on live TV (not Facebook live o) every Thursday morning. .
Church who did it? 😂😂😂.
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I'd be holding a bonus QnA session in my Facebook group on the 24th & 31st of August.

Be sure to hop in there with all your business questions.

Time is 9am. We may switch to 6pm on the 31st.
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Its time to start planning for the last quarter of the year.

Link to join - bit.ly/earnmorewhileyousleep. Link also in bio.
Sometimes we work really hard just to see others succeed. . Its that simple. Its been what? Less than 90 days of working with @thefleximumcoach (the plan was to take her business from overlooked to overbooked in 90 days) and here we are now💃🏻💃🏻💃🏻. . Plus my girl just snatched a deal to be on live TV (not Facebook live o) every Thursday morning. . Church who did it? 😂😂😂. . I'd be holding a bonus QnA session in my Facebook group on the 24th & 31st of August. Be sure to hop in there with all your business questions. Time is 9am. We may switch to 6pm on the 31st. . Its time to start planning for the last quarter of the year. Link to join - bit.ly/earnmorewhileyousleep. Link also in bio.
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[OFFICIAL SPONSOR of IBM Profesional Talk 2017] OPEN BATCH 19 !!! 📌Special batch : 7 days diet mayo + 1 day healthy meals, so you can try all of our product ❤ 📌30 slot only 📌FREE KONSULTASI 📌FREE DELIVERY SURABAYA / 50% DISC DELIVERY LUAR KOTA SEKITAR SURABAYA 📌DISC 100K FOR BOOKED 3 SLOT 📌GET DISC VOUCHER FOR ALL PARTISIPANT DIET MAYO BATCH 19 📌SPECIAL PROMO : FREE HEALTHY BALL - BATCH 10 : 📌Diet mayo 30 AUGUST- 5 SEPT 2017 📌Healthy meals 6 SEPT 2017 - Untuk yang ingin ikut DIET MAYO BATCH 19 pembayaran terakhir tanggal 29 AUGUST - Program diet 8 hari : - - Menu Theme : " SUMMER FALL" ❌Pork ❌Preservative ❌Salt ❌Processed Food 📌Less Sugar Low Calorie Fresh Everyday 📌New menu for this batch 📌Include breakfast, lunch, dinner 📌Free healthy refresher everyday - WHY (and what is) DIET MAYO? - 📌Lose weight 3 - 9 kilogram (semua klien yg mengikuti aturan diet turun +- 5kilo dan diameter badan lbh small stlh 13 hari *mereka masih cheating2 dikit* ) 📌jika dilakukan tanpa cheat dan sesuai rules berat tidak mudah naik lagi, berat akan stabil 📌With healthy food 📌Fresh everyday 📌Halal 📌Tanpa bahan pengawet 📌Program diet makanan sehat tanpa garam rasa yg didapatkan dari bahan natural seperti. cabe, lengkuas, honey, lemon dll ✨💪 📌Diantar tiap hari ke rumah / kantor anda.. Jd ga ush repot - Untuk memudahkan pencarian product "Diet Mayo" gunakan hashtag #DietMayoByRealfitCatering  MORE INFO : - Contact us , Real Fit Catering 🍴Healthy Meals 🍴Diet mayo 🍴Ciakpo 🚘Delivery everyday 🚗Melayani area surabaya dan sekitarnya ☎WA / Line / Telp 08113222811 ( kezia ) 👥FOR FAST RESPON, LINE : @Realfitcatering ( use @ ) #realfitcatering  #healthycateringsurabaya  #dietmayosurabaya  #ciakposurabaya  #dietmayosidoarjo  #ciakpo  #ciakposidoarjo  #makanansehatsurabaya  #cateringsehatsurabaya  #healthyfood  #dietcatering  #healthydiet  #healthy  #loseweight  #diet  #dietsehat  #healthydiet  #dietmayo  #mayodiet  #surabayacatering  #cateringsurabaya  #getlean  #lowcalory  #highnutrition  #healthysnack  #healthylunch  #healthydinner  #healthybreakfast  #letsmmmyourbody 
Sometimes all you need is a #healthysnack and #vitaminsea🌊
Quick snack b4 my huge roast later :) told u today will be all about  food food food .. how do I stay lean ?!? It's WHAT YOU EAT NOT HOW LITTLE.. don't be afraid to eat more even if yr trying to drop weight , the right foods can help shed pounds & build muscle.. YOU ARE WHAT U EAT LITERALLY 🥕🍌👙🍴🌽💪🏽🙌🏽#healthysnack #sunday #weekend #nourishyourbody #realfood #healthybody #healthyfood #healthyeating #healthychoices #workforit #weightlossjourney #weightloss#fatloss #absaremadeinthekitchen #trainhard #instafood #instafit #foodie #fitmum #fitmom #fitmumsclub #fitmums #fitmom #fitoverforty #fitover40 #fitafterforty #fitat44 #nourishyourbody #gymmum#fitfam #homegym #eatwell
Quick snack b4 my huge roast later :) told u today will be all about food food food .. how do I stay lean ?!? It's WHAT YOU EAT NOT HOW LITTLE.. don't be afraid to eat more even if yr trying to drop weight , the right foods can help shed pounds & build muscle.. YOU ARE WHAT U EAT LITERALLY 🥕🍌👙🍴🌽💪🏽🙌🏽#healthysnack  #sunday  #weekend  #nourishyourbody  #realfood  #healthybody  #healthyfood  #healthyeating  #healthychoices  #workforit  #weightlossjourney  #weightloss #fatloss  #absaremadeinthekitchen  #trainhard  #instafood  #instafit  #foodie  #fitmum  #fitmom  #fitmumsclub  #fitmums  #fitmom  #fitoverforty  #fitover40  #fitafterforty  #fitat44  #nourishyourbody  #gymmum #fitfam  #homegym  #eatwell 
Mixed Berries Parfait for Monday by @marylouiseanne #PaSnackBoxNiMayorLevelUp #ParaSaBayan #TiisLang #HealthySnack #BeFitBefore30
Even after the disappearance of ones birthday cake (over the past 2 days 🙈) I thought I would treat myself to my favourite @nanabarlondon nicecream yesterday. It's healthy, it's doesn't count 😏🤗
👆🏻THE BRAZILIAN 👆🏻
Frozen Mango & Banana nicecream, topped with coconut flakes, pumpkin seeds and broken Brazil nuts + a spoonful of peanut butter. Served with DELICIOUS Medjool Date Caramel.
** NANABAR ONLY IN SHOREDITCH UNTIL 23rd SEPTEMBER **
Even after the disappearance of ones birthday cake (over the past 2 days 🙈) I thought I would treat myself to my favourite @nanabarlondon nicecream yesterday. It's healthy, it's doesn't count 😏🤗 👆🏻THE BRAZILIAN 👆🏻 Frozen Mango & Banana nicecream, topped with coconut flakes, pumpkin seeds and broken Brazil nuts + a spoonful of peanut butter. Served with DELICIOUS Medjool Date Caramel. ** NANABAR ONLY IN SHOREDITCH UNTIL 23rd SEPTEMBER **
Sunday nibbles 🐝

Chopped up some crunchy carrots and cucumber to take out to the garden and nibble on. I love to smash up an avocado as a dip, adding some squeezed lemon/lime juice and basil! 
#healthysnack #nibbles #healthyfood #fitness #cleaneating #healthylifestyle #healthy #organic #fresh #motivation #gym #fitnessmotivation #fitnessjourney #girlblogger #followforfollow #shoutout #food #instafood
💚Mittagessen 💚Sonntag 💚es gab diesen leckeren simplen Salat mit Hähnchenstreifen dazu ein paar Körner mit einem selbstgemachten Joghurtdressing💚4-5 EL Naturjohurt mit 3EL Wasser mischen dazu bisschen Olivenöl, Kräutergewürze, bisschen Essig und Honig 🍯 ✌🏼😋#sunday #lunchtime #mittagessen #salat #salad #simpeleating #selfmade #healthy #healthyfood #healthysnack #healthylifestyle #abnehmen #lowcarb #lowfat#abnehmen #abnehmen2017 #lalalifefood #fitness #fitfood #protein #food #foodblogger #foodpics
💚Mittagessen 💚Sonntag 💚es gab diesen leckeren simplen Salat mit Hähnchenstreifen dazu ein paar Körner mit einem selbstgemachten Joghurtdressing💚4-5 EL Naturjohurt mit 3EL Wasser mischen dazu bisschen Olivenöl, Kräutergewürze, bisschen Essig und Honig 🍯 ✌🏼😋#sunday  #lunchtime  #mittagessen  #salat  #salad  #simpeleating  #selfmade  #healthy  #healthyfood  #healthysnack  #healthylifestyle  #abnehmen  #lowcarb  #lowfat #abnehmen  #abnehmen2017  #lalalifefood  #fitness  #fitfood  #protein  #food  #foodblogger  #foodpics 
Just finished my workout, now I'm eating this as my snack 💪😋 - Yogurt bowl with prunes, a cookie and cinnamon. 
#fooddiary #foodjournal #healthyfood #healthysnack #snacking #cardio #iifym #iifymitalia #whatieat #fitfood
Oh die Pflaumen Muffins sind lecker geworden. ☺️ hätte ich gar nicht gedacht, muss mich ein wenig zusammenreißen, nicht gleich alle weg zu naschen 😂 zum Glück bin ich ja nicht alleine. 🙈 #paleo #muffin #muffins #foodblogger #diaryfree #glutenfrei #glutenfree #sugarfree #zwetschgen #pflaumenkuchen #paleoish #paleodiet #paleoporn #paleogirl #paleocake #cake #healthy #healthylife #healthyfood #healthysnack #foodie #foodgasm #foodporn #foodblog #fitfam #fitfoodie #fitnessgirl #fitfamgermany
Oh die Pflaumen Muffins sind lecker geworden. ☺️ hätte ich gar nicht gedacht, muss mich ein wenig zusammenreißen, nicht gleich alle weg zu naschen 😂 zum Glück bin ich ja nicht alleine. 🙈 #paleo  #muffin  #muffins  #foodblogger  #diaryfree  #glutenfrei  #glutenfree  #sugarfree  #zwetschgen  #pflaumenkuchen  #paleoish  #paleodiet  #paleoporn  #paleogirl  #paleocake  #cake  #healthy  #healthylife  #healthyfood  #healthysnack  #foodie  #foodgasm  #foodporn  #foodblog  #fitfam  #fitfoodie  #fitnessgirl  #fitfamgermany 
Spare my food for this diet! Vegan day 3 for this months #veganfriendly #vegandiet #slowlife #healthysnack #lovemylife
#mealprep #sunday 
#Breakfast: Oatmeal Blueberry Pancakes w/maple syrup
#Lunch: Shrimp Enchilada Cauliflower Rice Bowls w/enchilada sauce, green
#Dinner: Mushroom & Zucchini Spicy Thai Noodles 
#Snacks: Pineapples, Mangos, & Cantaloupe Fruit Box

#mealprep #sunday #eathealthy #nutrition #fruitsandveggies #healthylifestyle #eatbetternotless #childofGod #dedication #discipline #motivation #healthylifestyle #eathealthy #healthysnack #healthy #eatright #skipthedietjusteathealthy #addiction #healthymeals #eatbetterfeelbetter #fitfood #fitnessfreak #cleaneats #fuelforyourbody #mealprepisthenewfastfood #healthy
#mealprep  #sunday  #Breakfast : Oatmeal Blueberry Pancakes w/maple syrup #Lunch : Shrimp Enchilada Cauliflower Rice Bowls w/enchilada sauce, green #Dinner : Mushroom & Zucchini Spicy Thai Noodles #Snacks : Pineapples, Mangos, & Cantaloupe Fruit Box #mealprep  #sunday  #eathealthy  #nutrition  #fruitsandveggies  #healthylifestyle  #eatbetternotless  #childofGod  #dedication  #discipline  #motivation  #healthylifestyle  #eathealthy  #healthysnack  #healthy  #eatright  #skipthedietjusteathealthy  #addiction  #healthymeals  #eatbetterfeelbetter  #fitfood  #fitnessfreak  #cleaneats  #fuelforyourbody  #mealprepisthenewfastfood  #healthy 
Ką gi veikti tokį lietingą ir niurų sekmadienį? 🤔 o gi išbandyti ką nors naujo ir sveiko! 😏 Pagaliau prisiverčiau pamėginti traškius avinžirnius keptus orkaitėje 😍 Ir tvirtai galiu pasakyti, kad toks užkandis yra tiesiog TO-BU-LAS! Ir jame daug baltymų, taigi visiems, kurie dar nebandė, rekomenduoju! 😎 O vėliau bus dar šis tas 😈 #healthy #healthyfood #healthysnack #chickpeas #healthyeats #healthylifestyle #healthyrecipes #foodporn #foodie #foodstagram #instafood #foodblog #foodblogger #foodpho #lithuaniangirl #lithuanianblogger #sveikamityba #sveikasmaistas #sveikairskanu #sveikasuzkandis #summer #rainnyday #homemade #snack #fitfood #instagood #goodvibes  #goodlife
Ką gi veikti tokį lietingą ir niurų sekmadienį? 🤔 o gi išbandyti ką nors naujo ir sveiko! 😏 Pagaliau prisiverčiau pamėginti traškius avinžirnius keptus orkaitėje 😍 Ir tvirtai galiu pasakyti, kad toks užkandis yra tiesiog TO-BU-LAS! Ir jame daug baltymų, taigi visiems, kurie dar nebandė, rekomenduoju! 😎 O vėliau bus dar šis tas 😈 #healthy  #healthyfood  #healthysnack  #chickpeas  #healthyeats  #healthylifestyle  #healthyrecipes  #foodporn  #foodie  #foodstagram  #instafood  #foodblog  #foodblogger  #foodpho  #lithuaniangirl  #lithuanianblogger  #sveikamityba  #sveikasmaistas  #sveikairskanu  #sveikasuzkandis  #summer  #rainnyday  #homemade  #snack  #fitfood  #instagood  #goodvibes  #goodlife 
Proteinové matcha sušenky, zkouším tvořit svoje vlastní recepty😊  #cookies #oatcookies #matcha #matchacookies #proteincookies #healthy #healthyeating #healthysnack #fitfood #cleaneating #flourless #oilfree #nutfree #eggfree
Now's the time to stock up on our artisan protein snacks & Chronic Strength gear for you or the kids this back to school season with FREE Shipping when you spend $75 or more!📚Use code: 'BackToSchool' at checkout.✏️ **Offer expires 8/27 at Midnight EST. Valid only to US residents.
@chronicstrengthproteinkitchen 💪🏼🥄☠
#chronicstrength #chronicstrengthproteinkitchen
Now's the time to stock up on our artisan protein snacks & Chronic Strength gear for you or the kids this back to school season with FREE Shipping when you spend $75 or more!📚Use code: 'BackToSchool' at checkout.✏️ **Offer expires 8/27 at Midnight EST. Valid only to US residents. @chronicstrengthproteinkitchen 💪🏼🥄☠ #chronicstrength  #chronicstrengthproteinkitchen 
How about a #healthysnack? Ich hab ja ständig Hunger...Also wirklich 24/7... Da wird und muss man erfinderisch werden...War lecker und jetzt bin ich megaaaa voll...Vorerst 😜✌👍💪💗
I'm #alwayshungry...for real like 24/7...So you really have to become inventive...Was really #delicious and I'm like proper #stuffed...for now 😜✌👍💪💗
#absaremadeinthekitchen #nutrition #fitgirls
#girlswholift #fitfamgermany #fitfam #fromfattofit #fitbitchargehr #fitbitgermany #gohardorgohome #goals #goalgetter #abnehmen2017 #notskinnybutfit #healthymom #healthylifestyle #Mannheim #Heidelberg #Ludwigshafen #Frankfurt #Darmstadt #Stuttgart #ican #iwill #watchme #beastmode
How about a #healthysnack ? Ich hab ja ständig Hunger...Also wirklich 24/7... Da wird und muss man erfinderisch werden...War lecker und jetzt bin ich megaaaa voll...Vorerst 😜✌👍💪💗 I'm #alwayshungry ...for real like 24/7...So you really have to become inventive...Was really #delicious  and I'm like proper #stuffed ...for now 😜✌👍💪💗 #absaremadeinthekitchen  #nutrition  #fitgirls  #girlswholift  #fitfamgermany  #fitfam  #fromfattofit  #fitbitchargehr  #fitbitgermany  #gohardorgohome  #goals  #goalgetter  #abnehmen2017  #notskinnybutfit  #healthymom  #healthylifestyle  #Mannheim  #Heidelberg  #Ludwigshafen  #Frankfurt  #Darmstadt  #Stuttgart  #ican  #iwill  #watchme  #beastmode 
🥔🍕🤤
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PP: Potato Pizza! When creativity meets deliciousness!
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🌍London, UK
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📷Via @veganfrenchly
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💘 LIKE 💕 SHARE 💗 SAVE
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🔁 FOLLOW @wforlunch for daily updates
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🔁 Feature Consideration: Use #w4l
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What would you ❤️ to eat next?
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#flatlay #myfab5 #f52grams #dailyfoodfeed #lovefood #eatingfortheinsta #spoonfeed #huffposttaste #infatuation #buzzfeast #feedyoursoull #cheatmeal #tastingtable #forkyeah #heresmyfood #eater #instafood #healthybreakfast #healthyfood #healthyeating #healthymeals #healthysnack #health #nomnom
🥔🍕🤤 ⠀ PP: Potato Pizza! When creativity meets deliciousness! ⠀ 🌍London, UK ⠀ 📷Via @veganfrenchly ⠀ 💘 LIKE 💕 SHARE 💗 SAVE ⠀ 🔁 FOLLOW @wforlunch for daily updates ⠀ 🔁 Feature Consideration: Use #w4l  ⠀ What would you ❤️ to eat next? ⠀ #flatlay  #myfab5  #f52grams  #dailyfoodfeed  #lovefood  #eatingfortheinsta  #spoonfeed  #huffposttaste  #infatuation  #buzzfeast  #feedyoursoull  #cheatmeal  #tastingtable  #forkyeah  #heresmyfood  #eater  #instafood  #healthybreakfast  #healthyfood  #healthyeating  #healthymeals  #healthysnack  #health  #nomnom 
BALLIN' into Sunday like 😋😋😋 Not sure about you, but we never get tired of seeing all the energy ball variations! @shetravelslife set the bar high with these Oatmeal Cocoa Nib energy balls made with Georgia Grinders/NaturAlmond almond butter! We have so many yummy almond butter varieties, I'm positive there's one for you! 🙌🏼 happy Sunday!
BALLIN' into Sunday like 😋😋😋 Not sure about you, but we never get tired of seeing all the energy ball variations! @shetravelslife set the bar high with these Oatmeal Cocoa Nib energy balls made with Georgia Grinders/NaturAlmond almond butter! We have so many yummy almond butter varieties, I'm positive there's one for you! 🙌🏼 happy Sunday!
Starting your #SundayFunday right!! We teamed up with one of our favorite nut butters @crazyrichardspb for a HUGE giveaway!💯 You can win a big bag of their pb powder, PB performance powder and PB performance burst PLUS 2 bags of #WholeMe .. your choice of whatever flavor you want!
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To enter:
1) follow @crazyrichardspb and @wholeme ❤️
2) tag 3 friends that might want to win this too!
3) leave a comment about what you're most excited about the fall season .. yes , I said fall 😜
••••••
Winner will be randomly selected by Tuesday 08/22! GOOD LUCK!
Starting your #SundayFunday  right!! We teamed up with one of our favorite nut butters @crazyrichardspb for a HUGE giveaway!💯 You can win a big bag of their pb powder, PB performance powder and PB performance burst PLUS 2 bags of #WholeMe  .. your choice of whatever flavor you want! ••••• To enter: 1) follow @crazyrichardspb and @wholeme ❤️ 2) tag 3 friends that might want to win this too! 3) leave a comment about what you're most excited about the fall season .. yes , I said fall 😜 •••••• Winner will be randomly selected by Tuesday 08/22! GOOD LUCK!
Hello #fitfam
coffee break ☕️🌞😎:
Cappuccino, and a #oatking bar 🏋🏼 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Ich würde mich freuen wenn ihr mir folgt.😊😉 Be your own Hero, Be a pro-athlet!!!💪 Pro-Athlet Personal Training Hamburg 
www.pro-Athlet.com

#workoutsnack #coffeelover  #fitnesslifestyle #powercoffee #healthysnack #coffeeaddict #sport #cleaneating  #musclefood #cleanfood #healthyfood #coffeeaddict #fitnessmotivation #gymlife #gymtime  #instagood #instafit #fitnessfreaks #pictureoftheday #asicstrainingsquad #oatbar #coffetime #like4like #kaffeepause #follow4follow
Hello #fitfam  coffee break ☕️🌞😎: Cappuccino, and a #oatking  bar 🏋🏼 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ich würde mich freuen wenn ihr mir folgt.😊😉 Be your own Hero, Be a pro-athlet!!!💪 Pro-Athlet Personal Training Hamburg www.pro-Athlet.com #workoutsnack  #coffeelover  #fitnesslifestyle  #powercoffee  #healthysnack  #coffeeaddict  #sport  #cleaneating  #musclefood  #cleanfood  #healthyfood  #coffeeaddict  #fitnessmotivation  #gymlife  #gymtime  #instagood  #instafit  #fitnessfreaks  #pictureoftheday  #asicstrainingsquad  #oatbar  #coffetime  #like4like  #kaffeepause  #follow4follow 
Ara öğün:
Melisa çayımın yanına 1 kase Irmik lapası 
Irmik Muhallebisi /Lapası (Semolina Porridge)
1 lt şekersiz badem sütü 
7 kaşık irmik 
3 kaşık organik bal 
Üzerine ceviz. 
Sut ile irmik karıştırarak kaynatılır.  Ocaktan alırken bal eklenir . Ceviz ile süslenir. [English]

1 lt almond milk ,unsweetened
7 spoon of semolina
3 spoonful organic honey
Wallnuts on it.
It is boiled with mixing milk and semolina. Honey is added while taking it from the fire. Topped on it with wallnuts

#irmikmuhallebisi #irmiklapasi #semolinaporridge
#healthysnack #instasnack #instahealth #healthyeating#temizyemek #healthychoices #healthyfood #healthylifestyle #lifestyle #cleanfood #cleaneating #fitfood #fitforlife #balanceddiet #cleandiet #gymdiet #gymlife#organik #protein#Homemade#sahanesunum#olsada_yesek#tarifdefterimiz
Ara öğün: Melisa çayımın yanına 1 kase Irmik lapası Irmik Muhallebisi /Lapası (Semolina Porridge) 1 lt şekersiz badem sütü 7 kaşık irmik 3 kaşık organik bal Üzerine ceviz. Sut ile irmik karıştırarak kaynatılır. Ocaktan alırken bal eklenir . Ceviz ile süslenir. [English] 1 lt almond milk ,unsweetened 7 spoon of semolina 3 spoonful organic honey Wallnuts on it. It is boiled with mixing milk and semolina. Honey is added while taking it from the fire. Topped on it with wallnuts #irmikmuhallebisi  #irmiklapasi  #semolinaporridge  #healthysnack  #instasnack  #instahealth  #healthyeating #temizyemek  #healthychoices  #healthyfood  #healthylifestyle  #lifestyle  #cleanfood  #cleaneating  #fitfood  #fitforlife  #balanceddiet  #cleandiet  #gymdiet  #gymlife #organik  #protein #Homemade #sahanesunum #olsada_yesek #tarifdefterimiz 
Sundays be like ♡ Dagen foregår på sofaen, hvor min eneste motion bliver at række over til de her lækre chokoladekugler ;) De består kun 3 ingredienser (foruden vand og salt), og kan laves i et snuptag! Vildt, ikke? 🍫 Find dem på bloggen under 'Mad & Opskrifter'. Skøøøn søndag til dig ♡
Sundays be like ♡ Dagen foregår på sofaen, hvor min eneste motion bliver at række over til de her lækre chokoladekugler ;) De består kun 3 ingredienser (foruden vand og salt), og kan laves i et snuptag! Vildt, ikke? 🍫 Find dem på bloggen under 'Mad & Opskrifter'. Skøøøn søndag til dig ♡
Raisin Rp 20.000 / 250g.

Contact me for bigger size and cheaper prize. 😊
Wa: 081809304745

#healthydiary_id #grain #seed #nut #fruit #healthy #eatinghealthy #organic #breakfast #healthysnack #gourmetnuts #superfood #eathealthy #healthylifestyle #jakarta #indonesia #jktfood #cemilan #cleaneating
After work-out yoghurt snack 💪🏼. With blackberries from the local farm 🍇🍒. #postworkout #postworkoutmeal #healthy #healthysnack #loosingweight #onmyway #eathealthybehappy #eathealthy #yoghurt #oats #eatclean #motivation
Pistachio Rp 140.000 / 250g.

Contact me for bigger size and cheaper prize. 😊
Wa: 081809304745

#healthydiary_id #grain #seed #nut #fruit #healthy #eatinghealthy #organic #breakfast #healthysnack #gourmetnuts #superfood #eathealthy #healthylifestyle #jakarta #indonesia #jktfood #cemilan #cleaneating
Pumpkin seed Rp 42.000 / 250g.

Contact me for bigger size and cheaper prize. 😊
Wa: 081809304745

#healthydiary_id #grain #seed #nut #fruit #healthy #eatinghealthy #organic #breakfast #healthysnack #gourmetnuts #superfood #eathealthy #healthylifestyle #jakarta #indonesia #jktfood #cemilan #cleaneating
DONT FORGET TO FOLLOW US 
#Repost @the_healthy_ballance (@get_repost)
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COCAO & COCONUT 🌟 Have to hand-make energy balls seeing as almost all sold contain nuts..dammn nut allergy! But definitely worth it, so yuuum 😋

#picoftheday#pictureoftheday#instagood#instadaily#instapic#instafit#fitspo#fitsporation#food#foodporn#healthy#healthyfood#healthyfoods#healthymeal#fitness#wellness#fitnessfood#workout#workoutfood#eathealthy#snack#healthysnack#ricecake#raspberries#preworkout
DONT FORGET TO FOLLOW US #Repost  @the_healthy_ballance (@get_repost) ・・・ COCAO & COCONUT 🌟 Have to hand-make energy balls seeing as almost all sold contain nuts..dammn nut allergy! But definitely worth it, so yuuum 😋 #picoftheday #pictureoftheday #instagood #instadaily #instapic #instafit #fitspo #fitsporation #food #foodporn #healthy #healthyfood #healthyfoods #healthymeal #fitness #wellness #fitnessfood #workout #workoutfood #eathealthy #snack #healthysnack #ricecake #raspberries #preworkout 
Jagtsæsonen for brombær er gået ind, så små-drengene og jeg har været på brombærjagt. Vi nedlagde en hel bøttefuld, men de overlevede ikke turen hjem. Begge drengene er nemlig store brombærfans. Note2self: hvis der skal laves marmelade, skal drengene ikke med på plukke-tur.
We've been berry-picking (and eating!!) today. The lil boys nearly ate them all on the way home, so I won't be making marmelade later today as planned. 
#mormedmere77 #morskab #motherhood #livetsommor #sund #healthy #healthykids #healthymom #sundmor #sundebørn #sundlivsstil #healthylifestyle  #ecology #økologi #organic #bioorganic #healthysnack #mellemmåltid #frugt #frugtskål #fruit #fruitsforlife #berrypicking #bærplukning #brombær #backinshape  #fitmom #iform #backinshape #kræverminkroptilbage #berries
Jagtsæsonen for brombær er gået ind, så små-drengene og jeg har været på brombærjagt. Vi nedlagde en hel bøttefuld, men de overlevede ikke turen hjem. Begge drengene er nemlig store brombærfans. Note2self: hvis der skal laves marmelade, skal drengene ikke med på plukke-tur. We've been berry-picking (and eating!!) today. The lil boys nearly ate them all on the way home, so I won't be making marmelade later today as planned. #mormedmere77  #morskab  #motherhood  #livetsommor  #sund  #healthy  #healthykids  #healthymom  #sundmor  #sundebørn  #sundlivsstil  #healthylifestyle  #ecology  #økologi  #organic  #bioorganic  #healthysnack  #mellemmåltid  #frugt  #frugtskål  #fruit  #fruitsforlife  #berrypicking  #bærplukning  #brombær  #backinshape  #fitmom  #iform  #backinshape  #kræverminkroptilbage  #berries 
Heidelbeer-Banane Smoothie 😍
Es ist irgendwie schon wieder Sonntag und das WE fast vorbei, was aber auch wiederum heisst, dass ich nur noch 2-3 Wochen auf Krücken laufen muss #krückenchick #kneesurgery 💪🏼 und danach darf ich endlich wieder mit dem Training starten, langsam aber immerhin. Ehrlich gesagt mag ich es nach einer Verletzung bei quasi 0 anzufangen, weil man dann seinen Körper wieder ganz neu einstellen und komplett gewissenhaft aufbauen kann. 👌🏼 und dann sehr viel stärker zurückkommt #comebackstronger #comeback
#smoothie #fruits #healthylifestyle #healthysnack #goodfood #abnehmen #nodiet #workout #fit #fitness #fitinspiration #strongwoman #strongnotskinny #workhader #workforit #wantitmore #getfit #motivation #jetzterstrecht #asicstrainingsquad #bern #schweiz #koerpergut
Heidelbeer-Banane Smoothie 😍 Es ist irgendwie schon wieder Sonntag und das WE fast vorbei, was aber auch wiederum heisst, dass ich nur noch 2-3 Wochen auf Krücken laufen muss #krückenchick  #kneesurgery  💪🏼 und danach darf ich endlich wieder mit dem Training starten, langsam aber immerhin. Ehrlich gesagt mag ich es nach einer Verletzung bei quasi 0 anzufangen, weil man dann seinen Körper wieder ganz neu einstellen und komplett gewissenhaft aufbauen kann. 👌🏼 und dann sehr viel stärker zurückkommt #comebackstronger  #comeback  #smoothie  #fruits  #healthylifestyle  #healthysnack  #goodfood  #abnehmen  #nodiet  #workout  #fit  #fitness  #fitinspiration  #strongwoman  #strongnotskinny  #workhader  #workforit  #wantitmore  #getfit  #motivation  #jetzterstrecht  #asicstrainingsquad  #bern  #schweiz  #koerpergut 
Organic black chia seed Rp 56.000 / 250g.

Contact me for bigger size and cheaper prize. 😊
Wa: 081809304745

#healthydiary_id #grain #seed #nut #fruit #healthy #eatinghealthy #organic #breakfast #healthysnack #gourmetnuts #superfood #eathealthy #healthylifestyle #jakarta #indonesia #jktfood #cemilan #cleaneating
" I got 2 box of sacha amazon from my friend last week, and after that I try to find some information of this seeds, and it's awesome, so decided  go to your booth directly "
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thanks Mrs Kally from USA for interested to our products. 🙋🏼🙋🏼‍♂️
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Stay Healthy When Snacking ya..
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#sachainchi #sachaamazon #makanansehat #healthyfood #kulinersehat #kulinermedan #healthysnack