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🔥Visit our sports clothing and motivation page @gym.vibe 🔥

Visit our sportsweat store @gym.vibe !!
🌟Mood🌟 🔥Visit our sports clothing and motivation page @gym.vibe 🔥 Visit our sportsweat store @gym.vibe !!
Thank you @greenteaartisan your matcha is 🔝quality. We have been making so many yummy healthy snacks with it 💚💚💚 #matcha #matchalove #matchamuffin #matchasnacks #matchaddict #eatmatcha #veganmuffin #onlytopingredients #onlygoodingredients #snack #snackwell #healthytreats #treatyourselfwell #matchatime #japanesematcha #matchapowder #lovesnacking #veganideas
🌿🍋🍪 One-portion Lemon Cookie topped with a little chocolate swirl🍫 Not only is it vegan but also gf, sf, and a lot of fun to make 😉 
I have a day off school today. Yey😊 But in fact I'm planning to do a lot more than usual today. Hopefully I will manage to stick to my plan.
Cookie recipe:
- 30 g sunflower flour
- 30 g rice flour
- a pinch of baking powder
- 1 tbsp oil
- 2 tbsp plant based milk
- 1/2 tsp lemon juice - 1/3 tsp lemon zest
- sweetener (I used 1 1/2 tbsp erythritol)
Combine all the ingredients, form into a cookish shape and bake for 15 min in 180C. -
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#vegan #cookie #vegancookie #vegangirl #veganbreakfastideas #veganbreakfast #breakfast #healthybreakfastideas #healthybreakfast #cookieforone #vegandessert #dessertforbreakfast #sugarfree #glutenfreecookie #gfvegan #plantbasedbreakfast #plantbaseddiet #healthytreats #healthycookies #vegantreats #healthyvegan #wegańskie #weganskiejedzenie #zdroweslodkosci #zdroweodżywianie #bezglutenu #weganskiesniadanie
🌿🍋🍪 One-portion Lemon Cookie topped with a little chocolate swirl🍫 Not only is it vegan but also gf, sf, and a lot of fun to make 😉 I have a day off school today. Yey😊 But in fact I'm planning to do a lot more than usual today. Hopefully I will manage to stick to my plan. Cookie recipe: - 30 g sunflower flour - 30 g rice flour - a pinch of baking powder - 1 tbsp oil - 2 tbsp plant based milk - 1/2 tsp lemon juice - 1/3 tsp lemon zest - sweetener (I used 1 1/2 tbsp erythritol) Combine all the ingredients, form into a cookish shape and bake for 15 min in 180C. - - #vegan  #cookie  #vegancookie  #vegangirl  #veganbreakfastideas  #veganbreakfast  #breakfast  #healthybreakfastideas  #healthybreakfast  #cookieforone  #vegandessert  #dessertforbreakfast  #sugarfree  #glutenfreecookie  #gfvegan  #plantbasedbreakfast  #plantbaseddiet  #healthytreats  #healthycookies  #vegantreats  #healthyvegan  #wegańskie  #weganskiejedzenie  #zdroweslodkosci  #zdroweodżywianie  #bezglutenu  #weganskiesniadanie 
A veces algo rápido no tiene por qué significar "malo". Un yogur casero de coco con una granola casera y un poco de pudding de chocolate chia pueden hacer un desayuno sanísimo y súper saciante.
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Podemos poner las excusas que queramos, que si es caro, que si no tengo tiempo, que si no sé cocinar, que si una cosa, que si la otra, pero en realidad sabemos que la única razón por la que una persona no hace algo es porque no lo prioriza o porque no sabe cómo hacerlo. En esto último mis programas te pueden ayudar, pero lo más importante es que tú tomes las riendas y la responsabilidad de tu salud y digas: hasta aquí.
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Ánimo a todas y recordad que si otras personas pueden, vosotras también! 🙏 😘
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#healthfood #healthybreakfast #yummyfood #goodmorning #happy
A veces algo rápido no tiene por qué significar "malo". Un yogur casero de coco con una granola casera y un poco de pudding de chocolate chia pueden hacer un desayuno sanísimo y súper saciante. . Podemos poner las excusas que queramos, que si es caro, que si no tengo tiempo, que si no sé cocinar, que si una cosa, que si la otra, pero en realidad sabemos que la única razón por la que una persona no hace algo es porque no lo prioriza o porque no sabe cómo hacerlo. En esto último mis programas te pueden ayudar, pero lo más importante es que tú tomes las riendas y la responsabilidad de tu salud y digas: hasta aquí. . Ánimo a todas y recordad que si otras personas pueden, vosotras también! 🙏 😘 . #healthfood  #healthybreakfast  #yummyfood  #goodmorning  #happy 
Making dinner every night is hard enough as it is right! 
Might just stick with helping other mums by making Gourmet Baby Maincourse and Fruitblocks, tasty organic food that babies and young children will eat!
Making dinner every night is hard enough as it is right! Might just stick with helping other mums by making Gourmet Baby Maincourse and Fruitblocks, tasty organic food that babies and young children will eat!
💕Hi just finished a blog post. It's my new recipe spiced pumpkin 🎃 cake. With a lovely creamy cashew frosting. It's filled with goodness and it's been a big hit with the family. Even through it's spring in Australia 🇦🇺 Autumn 🍂 is actually my favourite season. I've looking at all the autumn recipes from my overseas friends and was inspired to bake a pumpkin recipe. Head over to my blog and check it out. Might be good to bake at the weekend. Enjoy your day. 💕#glutenfree #dairyfree #refinedsugarfree #paleo #vegetarian #healthycake #healthytreats #hygge #bake #crohns #celiac
💕Hi just finished a blog post. It's my new recipe spiced pumpkin 🎃 cake. With a lovely creamy cashew frosting. It's filled with goodness and it's been a big hit with the family. Even through it's spring in Australia 🇦🇺 Autumn 🍂 is actually my favourite season. I've looking at all the autumn recipes from my overseas friends and was inspired to bake a pumpkin recipe. Head over to my blog and check it out. Might be good to bake at the weekend. Enjoy your day. 💕#glutenfree  #dairyfree  #refinedsugarfree  #paleo  #vegetarian  #healthycake  #healthytreats  #hygge  #bake  #crohns  #celiac 
This delicious kale smoothie bowl recipe is inside our latest issue of #thrivemaguk It's from the brilliant chef @shane_cooke_food_and_fitness and looks amazing 😋😍😋 grab your copy of Thrive Magazine - out now [link in bio] for #health #nutrition #fitness info and articles written only by industry experts. #foodie #healthydiet #thrivemagazine #healthytreats #healthyrecipes #fitness #nutritionist #healthymagazine
Tuesday breakfast 😍
Overnight oats-puffed rice porridge with dark chocolate inside 🍫♥️ and cinnamon 🔝👅🔝
#breakfastlover #fitbreakfast #healthybreakfast #proteinbreakfast #tuesdaybreakfast #cinnamom #darkchocolate #porridge #porridgelover #fitsnack #healthytreats #healthydiet #proteinfood #proteinporridge #coffee #trx #instafood #deliciusfood #oats #puffedrice #overnightporridge
Mashed strawberry 🍓 and cherry 🍒 Greek yoghurt - my kids favourite - sweetenedwith a small amount of maple syrup and Jungle Butter Vanilla Sea Salt 👌🏻 #greekyoghurt #breakfast #healthybreakfast #berries #almondbutter #healthyeats #morningmotivation #eatwell #healthyeating  #realfood #healthyfood #eatingwell #fitfam #foodislife #fitness #fitfamuk #glutenfree #food #healthychoices  #paleo #preworkout #healthytreats #nutritious #healthylifestyle #health #eatinghealthy #delicious  #instafood #foodie #instagood
Mashed strawberry 🍓 and cherry 🍒 Greek yoghurt - my kids favourite - sweetenedwith a small amount of maple syrup and Jungle Butter Vanilla Sea Salt 👌🏻 #greekyoghurt  #breakfast  #healthybreakfast  #berries  #almondbutter  #healthyeats  #morningmotivation  #eatwell  #healthyeating  #realfood  #healthyfood  #eatingwell  #fitfam  #foodislife  #fitness  #fitfamuk  #glutenfree  #food  #healthychoices  #paleo  #preworkout  #healthytreats  #nutritious  #healthylifestyle  #health  #eatinghealthy  #delicious  #instafood  #foodie  #instagood 
SnH's  customer review from Surabaya.
We can ship to other cities in 🇮🇩 Indonesia .
Get urs NOW by ☎️
LINE : @snh.id (use@)
WA : 081232805656
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#snhindonesia #snhindo #customertestimony  #healthytreats #healthy #kulinerindonesia #kulinersurabaya #testimony
Our shelf @foodlab.bh has now been fully stocked!
Come on down to Riffa and grab some goodies before they're all sold out!
Our shelf @foodlab.bh has now been fully stocked! Come on down to Riffa and grab some goodies before they're all sold out!
Cookie dough balls, bliss balls, cookie dough bites. Call itbwhat you want I have another name for it yummy balls. By @fitomatoes
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#planetizethat #veganlife #veganfood #ediblecookiedough #blissballs #veganfoodshare #vegantreats #veganrecipes #healthysnack #vegansnack #healthyeating #healthytreats #foodies #veganchocolate #veganfoodie
Have you checked out the new recipe over on the website yet? This apple & pomegranate oatmeal smoothie is now over on www.cocozumi.com link is in our bio! 🍎🍏 #cocozumi #health #healthy #healthyfood #healhyeats #healthyeating #healthyfoodie #healthylife  #eathealthy #healthyrecipes #healthybreakfast #healthysnacks  #fitness #healthytreats #fitfoodie #fitfam #fitnessfood #pancakes #healthybody #healthydiet #fatloss  #healthyrecipes #foodphotography #fitnessblogger #hbloggers #feedfeed @thefeedfeed #ahealthynut
Have you checked out the new recipe over on the website yet? This apple & pomegranate oatmeal smoothie is now over on www.cocozumi.com link is in our bio! 🍎🍏 #cocozumi  #health  #healthy  #healthyfood  #healhyeats  #healthyeating  #healthyfoodie  #healthylife  #eathealthy  #healthyrecipes  #healthybreakfast  #healthysnacks  #fitness  #healthytreats  #fitfoodie  #fitfam  #fitnessfood  #pancakes  #healthybody  #healthydiet  #fatloss  #healthyrecipes  #foodphotography  #fitnessblogger  #hbloggers  #feedfeed  @thefeedfeed #ahealthynut 
Good morning beautiful people I want to wish you a wonderful tuesday with this blackberry-lime-curd on yogurt-cashew-cream by @bbbakery.at .
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#cupcakerevolution #veganlife #veganfood #veganyogurt #veganbreakfast #blackberries #healthyeats #vegansweets #veganbaking #vegandessert #whatveganseat #vegantreats #veganrecipes #healthysnack #vegansnack #desserts #healthyeating #healthytreats #healthysweets #veganfoodshare #foodiesofinstagram
طبعا النية إني أسوي اللي في الصورة رقم ٣ بس طلع معاي قواعد بيتزا وزعترية 😅
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الوصفة تلاقونها في أكاونت أخونا الكبير مقاماً وعلماً @caveboy_grubs .
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الغلطة اللي سويتها اني ضفت البيض على طول بدون لا اخفقه قبل وحطيت زيت زيتون بدل زيت الهند مادري عاد اذا يفرق والا لأ 😏
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#dairyfree #wheatfree #paleo #paleolife #paleolifestyle #paleofood #healthytreats #baking #homebaking #healthydessert #healthylife #happylife #happiness #recipe  #وصفة_سهلة #خالي_من_القمح #خالي_من_الالبان #خبز #بيليو
طبعا النية إني أسوي اللي في الصورة رقم ٣ بس طلع معاي قواعد بيتزا وزعترية 😅 . . الوصفة تلاقونها في أكاونت أخونا الكبير مقاماً وعلماً @caveboy_grubs . . الغلطة اللي سويتها اني ضفت البيض على طول بدون لا اخفقه قبل وحطيت زيت زيتون بدل زيت الهند مادري عاد اذا يفرق والا لأ 😏 . . #dairyfree  #wheatfree  #paleo  #paleolife  #paleolifestyle  #paleofood  #healthytreats  #baking  #homebaking  #healthydessert  #healthylife  #happylife  #happiness  #recipe  #وصفة_سهلة  #خالي_من_القمح  #خالي_من_الالبان  #خبز  #بيليو 
Selbstgemachtes Twix 😍

Na, habt ihr Lust auf so einen selbstgemachten Twix-Riegel?

Dann stöbert gerne mal auf meinem Blog! Denn das Rezept für glutenfreie, vegane, sojafreie, zuckerfreie und nussfreie Twix-Riegel ist bereits online! ☺

Kommt gut in den Tag 💕

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Allergyfriendly and healthy homemade Twix bars! 😊

#freiknuspern #rezeptefürallergiker
Selbstgemachtes Twix 😍 Na, habt ihr Lust auf so einen selbstgemachten Twix-Riegel? Dann stöbert gerne mal auf meinem Blog! Denn das Rezept für glutenfreie, vegane, sojafreie, zuckerfreie und nussfreie Twix-Riegel ist bereits online! ☺ Kommt gut in den Tag 💕 _____ Allergyfriendly and healthy homemade Twix bars! 😊 #freiknuspern  #rezeptefürallergiker 
Golden Happy Times goodness topped with nuts via @loving_earth!😍 Looks like the perfect Tuesday afternoon snack to us!👌
Golden Happy Times goodness topped with nuts via @loving_earth!😍 Looks like the perfect Tuesday afternoon snack to us!👌
Providing a fresh and healthy alternative to Geraldton @gohealthlunchbar 💚
#repost #geraldton #healthylifestyleeats
Do you have a passion for fitness?
Are you looking for a new business opportunity relating to the health and fitness industry?? We are offering business partnership opportunities to MOTIVATED people who would like to own their own business, grow their business with their unique ideas and create multiple income streams on FULL/PART time basis working from home. *Beauty salon owners, Gym owners, personal fitness trainers looking to increase their income and customer satisfaction with our top quality products and support. 
Full training and mentoring is assured throughout...
. . . .  Drop us a comment, Call/WhatsApp us on +233573729196 to discover more about this once-in-a-lifetime opportunity.
Do you have a passion for fitness? Are you looking for a new business opportunity relating to the health and fitness industry?? We are offering business partnership opportunities to MOTIVATED people who would like to own their own business, grow their business with their unique ideas and create multiple income streams on FULL/PART time basis working from home. *Beauty salon owners, Gym owners, personal fitness trainers looking to increase their income and customer satisfaction with our top quality products and support. Full training and mentoring is assured throughout... . . . . Drop us a comment, Call/WhatsApp us on +233573729196 to discover more about this once-in-a-lifetime opportunity.
Had a go at cooking some delicious healthy banana bread thanks to @teresacutter_healthychef and I don't know if there will be any left tomorrow 😋 (also I have no idea how to take artistic pictures of food but you get the idea 😝)
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#thehealthychef #bananabread #healthytreats #getinmybelly #cleaneating #nourish
Lucky swooping in on Gracie's treats. #spoileddog  #healthytreats  #organic  #grainfree
So last night I had a bit of a sweet tooth... so I decided to make cookies and fudge brownies for the flat! However, since I'm lactose and gluten intolerant, I decided to mix something up of my own, gluten free and dairy free treats! They are also refined sugar free! I replaced butter with oil, flour with gluten free flour, and sugar for coconut sugar! Chocolate chip cookies and goey fudge brownies 😍 they taste pretty good too ✨
#glutenfree #dairyfree #healthyeating #chocolatechipcookies #goeyfudgebrownie #cleaneating #sweetreats #healthytreats
So last night I had a bit of a sweet tooth... so I decided to make cookies and fudge brownies for the flat! However, since I'm lactose and gluten intolerant, I decided to mix something up of my own, gluten free and dairy free treats! They are also refined sugar free! I replaced butter with oil, flour with gluten free flour, and sugar for coconut sugar! Chocolate chip cookies and goey fudge brownies 😍 they taste pretty good too ✨ #glutenfree  #dairyfree  #healthyeating  #chocolatechipcookies  #goeyfudgebrownie  #cleaneating  #sweetreats  #healthytreats 
Banana bread two ways, one traditional the other guilt free healthy and gf. Either way both delicious 🍌🍌🍌 #baking #healthyeating #healthytreats #glutenfree #bananabread #afternoondelights #mumlife
Amen! No more excuses, hit the gym.
#OutlastRevolution
This chocolate is pricy AF so if you gonna get some these three flavours are hands down the best @loving_earth #guiltfreechocolate #lovingearth #chocolate #vegan #hazelnut #bucknberry #turkishdelight #health #fitness #healthytreats #dairyfree #guiltfree #doitforthegram #demolishedit #veganchocolate
#sugarfree #treats

Italian iced soda:

Half blueberry bai, 15ml @mynaturalforce vanilla EMCT oil over ice, topped with half sparkling strawberry @perrier because I'm a kinda classy gal. Fizzed up like a float but without all the tummy bloat. Woop!🍾
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.#keto #ketodiet #ketogenic #ketosis #ketogenics #ketogeniclife #lowcarb #lowcarbhighfat #lchf #lowcarbdiet #ketofriendly #lowcarbfriends #lowcarbhighfatdiet  #ketogeniclife  #ketogenics  #ketofood #healthytreats #bodybybacon #lowcarbing #ketones #eatfatgetthin #ketogenicfam #weightloss #weightlosscommunity #weightlossfamily #ketogram #ketosisofficial  #lchfdiet #atkins #lowcarblife
#sugarfree  #treats  Italian iced soda: Half blueberry bai, 15ml @mynaturalforce vanilla EMCT oil over ice, topped with half sparkling strawberry @perrier because I'm a kinda classy gal. Fizzed up like a float but without all the tummy bloat. Woop!🍾 . . . . . . .#keto  #ketodiet  #ketogenic  #ketosis  #ketogenics  #ketogeniclife  #lowcarb  #lowcarbhighfat  #lchf  #lowcarbdiet  #ketofriendly  #lowcarbfriends  #lowcarbhighfatdiet  #ketogeniclife  #ketogenics  #ketofood  #healthytreats  #bodybybacon  #lowcarbing  #ketones  #eatfatgetthin  #ketogenicfam  #weightloss  #weightlosscommunity  #weightlossfamily  #ketogram  #ketosisofficial  #lchfdiet  #atkins  #lowcarblife 
Don't forget it, because it's true. 
#OutlastRevolution
A fresh batch of what @greenloveelixirbar lovingly dubbed Pizza tomatoes ready for Farmers' Market tomorrow. Dry farmed Early Girls with fresh Thyme, Oregano, Parsley, Rosemary and Sage will have you addicted upon first bite ❤🍅❤
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#healthytreats #farmersmarkets  #sanluisobispo #tastytreat #freshherbs #earlygirl #tomatoes🍅 #cagrown #sundriedtomatoes #preserve #naturescandy #driedfruit #farmtotable #dryfarmed #healthyfoodshare #organicfarming #superfoods #eatgoodfood #foodspiration #natureperfection #growingfood  #naturallygrown #farm #sustainablefarming #seasonalfood #knowyourfarmer #knowyourfood #smallfarm #familyfarm #peppercreekfamilyfarm
A fresh batch of what @greenloveelixirbar lovingly dubbed Pizza tomatoes ready for Farmers' Market tomorrow. Dry farmed Early Girls with fresh Thyme, Oregano, Parsley, Rosemary and Sage will have you addicted upon first bite ❤🍅❤ . . . #healthytreats  #farmersmarkets  #sanluisobispo  #tastytreat  #freshherbs  #earlygirl  #tomatoes 🍅 #cagrown  #sundriedtomatoes  #preserve  #naturescandy  #driedfruit  #farmtotable  #dryfarmed  #healthyfoodshare  #organicfarming  #superfoods  #eatgoodfood  #foodspiration  #natureperfection  #growingfood  #naturallygrown  #farm  #sustainablefarming  #seasonalfood  #knowyourfarmer  #knowyourfood  #smallfarm  #familyfarm  #peppercreekfamilyfarm 
5 days to go! Come down to The Smoothie Taylor this Sunday at the La Trobe Market. Get your hands on our loyalty card and receive your 10th smoothie free 😍😍😍#loyalty #newbusiness #smoothie #smoothietime #smoothiebowl #fresh #fruit #dairyfree #raw #vegan #cleaneating #tasty #healthyeating #healthytreats #treatyoself #sunday #farmersmarket #melbourne #melbournefoodie #melbournemarkets #latrobe #thesmoothietaylor
Scroll for the Vegan Pumpkin Bar Recipe. The picture of the recipe cut off 1/2 cup oat flour. Store in the frig and enjoy a taste of 🎃🍂🍁 #fall #pumpkinspice #pumpkin #canteatjustone #ditchthejunk #healthytreats #vegan #plantbased #goodness #yoga
H U N G R Y  B U D D H A ⠀
Fall Season Essentials: Snacks.⠀
Coconut snacks to be exact.⠀
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📷 | @buddhabrandsco ⠀
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#snacks #alwayshungry #healthytreats #eatclean #buddhabrandsco #hungrybuddha #vancouver ⠀
Announcing Vegan Push-Pops! $8 /4pack 
Now offering 3 flavors: Creamsicle, Lime & Pineapple with a refreshing coconut base. *Pops shown in this video contain food coloring, but the physical product does not. 🍊🍈🍍👅
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Video & editing provided by @wesmahon
#lilmarios #vegan #veganicecream #pushpops #wesmahon #healthytreats #southphiladelphia #veganpushpops
@charleyshealth -  This week I'm going to be doing a @bionaorganic takeover and we'll be sharing some of the recipe that I've created with @bionaorganic. You can find all of the recipes over on their website if you fancy making them👩🏻‍🍳 This is my Mexican inspired tomato pasta made with the @bionaorganic organic pasta spirals🍝 A super quick and easy dinner and also perfect for meatless Mondays👏🏼🍁🍂 #health #healthy #healthyfood #healhyeats #healthyeating #healthyfoodie #healthylife  #eatwell #eathealthy #healthyrecipes #healthybreakfast #healthysnacks  #chocolate #fitness #healthytreats #fitfoodie #fitfam #fitnessfood #fitnessgirl #healthybody #healthydiet #fatloss  #healthyrecipes #healthymeals #foodblogger #foodphotography #fitnessblogger #hbloggers #feedfeed @thefeedfeed
@charleyshealth - This week I'm going to be doing a @bionaorganic takeover and we'll be sharing some of the recipe that I've created with @bionaorganic. You can find all of the recipes over on their website if you fancy making them👩🏻‍🍳 This is my Mexican inspired tomato pasta made with the @bionaorganic organic pasta spirals🍝 A super quick and easy dinner and also perfect for meatless Mondays👏🏼🍁🍂 #health  #healthy  #healthyfood  #healhyeats  #healthyeating  #healthyfoodie  #healthylife  #eatwell  #eathealthy  #healthyrecipes  #healthybreakfast  #healthysnacks  #chocolate  #fitness  #healthytreats  #fitfoodie  #fitfam  #fitnessfood  #fitnessgirl  #healthybody  #healthydiet  #fatloss  #healthyrecipes  #healthymeals  #foodblogger  #foodphotography  #fitnessblogger  #hbloggers  #feedfeed  @thefeedfeed
Found my new green juice & smoothie spot ... fresh veggies and fruit 🍉 🍎🥝🥒#greenmachine #strawberrybanana @fourguysdeli in #Portchester 🙌🏽
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#shoplocal #smallbusiness #eatyourgreens #smoothies #cleaneating #healthytreats #eatlocal #eeeeeats #yummy #foodiegram #foodie #westchesterny #westchestereats #westchesterness
Even though it’s been 90 degrees outside, I have jumped full force into fall baking. Hot or not, you won’t want to miss this apple treat later this week!

#glutenfree #dairyfree
Even though it’s been 90 degrees outside, I have jumped full force into fall baking. Hot or not, you won’t want to miss this apple treat later this week! #glutenfree  #dairyfree 
3 minute treats!  Raw Choc Freckle! 🌟👌Good fats ✅. Magnesium ✅ Artificial color free ✅ Protein ✅ Ha! Love this version of my raw choc chews. Inspired somewhere along the way by someone's 'Fat Bombs' I melt cocoa butter, coconut oil and peanut butter as a fatty satiating base then add a bit of sweet (date or maple), maybe a bit of crunch (Buckinis, sunflower seeds or nuts), maybe a bit of sour (sourberries, gojis), then FREEZE. Slice to eat as you need. And for this kids hit- add sprinkles after it's been in the freezer a smidge and can hold the sprinkles on top. ( Once, For extra protein I added one whisked egg and a spoon of coconut flour and it turned out extra chewy) What are your fave quick easy healthy treats?? Ps- Women especially need healthy fats! @natkringoudis says it best in her book Well and Good : "healthy fats go gangbusters on your wellbeing and fertility.. the Omegas in eggs (and fish-but choc and fish don't work yet so stick w the egg addition to boost the Omegas), polyunsaturated fats in seeds and nuts and saturated fats found in coconut products (and meats)" Try and keep the sugar content down on these ones and you can feel ok about yr avo snack. #rawchocolate #kidstreats #familyfood #sweettooth #healthyfats #youarewhatyoueat #alternativetojunkfood #healthytreats #consciousparenting #cacao #cacaobutter #womenshealth
3 minute treats! Raw Choc Freckle! 🌟👌Good fats ✅. Magnesium ✅ Artificial color free ✅ Protein ✅ Ha! Love this version of my raw choc chews. Inspired somewhere along the way by someone's 'Fat Bombs' I melt cocoa butter, coconut oil and peanut butter as a fatty satiating base then add a bit of sweet (date or maple), maybe a bit of crunch (Buckinis, sunflower seeds or nuts), maybe a bit of sour (sourberries, gojis), then FREEZE. Slice to eat as you need. And for this kids hit- add sprinkles after it's been in the freezer a smidge and can hold the sprinkles on top. ( Once, For extra protein I added one whisked egg and a spoon of coconut flour and it turned out extra chewy) What are your fave quick easy healthy treats?? Ps- Women especially need healthy fats! @natkringoudis says it best in her book Well and Good : "healthy fats go gangbusters on your wellbeing and fertility.. the Omegas in eggs (and fish-but choc and fish don't work yet so stick w the egg addition to boost the Omegas), polyunsaturated fats in seeds and nuts and saturated fats found in coconut products (and meats)" Try and keep the sugar content down on these ones and you can feel ok about yr avo snack. #rawchocolate  #kidstreats  #familyfood  #sweettooth  #healthyfats  #youarewhatyoueat  #alternativetojunkfood  #healthytreats  #consciousparenting  #cacao  #cacaobutter  #womenshealth 
🙌Army Green High Waist Leggings now available at @gym.vibe store 🙌
🌏Worldwide shipping🌏
● Click link in our bio ➡@gym.vibe💯

Follow @gym.vibe for daily dose of motivation!
🙌Army Green High Waist Leggings now available at @gym.vibe store 🙌 🌏Worldwide shipping🌏 ● Click link in our bio ➡@gym.vibe💯 Follow @gym.vibe for daily dose of motivation!
Was blessed to hang out with these guys today! Two of the owners and founders of @bananbowls If you haven't tried a these bowls yet, you MUST! They take local bananas and turn it into soft serve. They have lots of favors, Acai is my fave. But the bestest is their house made mac nut butter as a topping, ugh I could eat that stuff everyday. Even if I got sick, it would be worth it haha!! Thanks Matt and Luke for a great meeting 😀 #vegan #healthytreats #healthyicecream #vegsnicecream #localboys #doublemacnutbutter #healthylifestyle #fitness #blesses
Was blessed to hang out with these guys today! Two of the owners and founders of @bananbowls If you haven't tried a these bowls yet, you MUST! They take local bananas and turn it into soft serve. They have lots of favors, Acai is my fave. But the bestest is their house made mac nut butter as a topping, ugh I could eat that stuff everyday. Even if I got sick, it would be worth it haha!! Thanks Matt and Luke for a great meeting 😀 #vegan  #healthytreats  #healthyicecream  #vegsnicecream  #localboys  #doublemacnutbutter  #healthylifestyle  #fitness  #blesses 
Who wants a bite of this pumpkin chocolate chip muffin!? 🍂
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Recipe from @beamingbaker but I used pecan flour instead of almond flour and it turned out delicious. You don't have to bake muffins with refined white flour and sugar for it to be tasty. This muffin is packed with fiber, healthy fats, & antioxidants! This recipe is also vegan & gluten free.
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Pumpkin is definitely a #beauty food as it is a rich source of beta carotene which is a precursor to vitamin A that promotes glowing & beautiful skin! It is also excellent for eye and immune health. So embrace this basic time, it only comes once a year and your skin may thank you. Just maybe avoid the sugar loaded lattes and refined sugar treats 😉.
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#nutrition #nutritionist #holistic #womenshealth #beauty #beautyfood #acne #glowingskin #betacarotene #pumpkin #antioxidants #muffins #baking #immunity #vegan #plantbased #glutenfree #healthytreats #vancouver
Who wants a bite of this pumpkin chocolate chip muffin!? 🍂 . Recipe from @beamingbaker but I used pecan flour instead of almond flour and it turned out delicious. You don't have to bake muffins with refined white flour and sugar for it to be tasty. This muffin is packed with fiber, healthy fats, & antioxidants! This recipe is also vegan & gluten free. . Pumpkin is definitely a #beauty  food as it is a rich source of beta carotene which is a precursor to vitamin A that promotes glowing & beautiful skin! It is also excellent for eye and immune health. So embrace this basic time, it only comes once a year and your skin may thank you. Just maybe avoid the sugar loaded lattes and refined sugar treats 😉. . #nutrition  #nutritionist  #holistic  #womenshealth  #beauty  #beautyfood  #acne  #glowingskin  #betacarotene  #pumpkin  #antioxidants  #muffins  #baking  #immunity  #vegan  #plantbased  #glutenfree  #healthytreats  #vancouver 
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Zucchini and Carrot Soft-Baked Cookies🥕🍪
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These cookies have so much color, and are delicious too!
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•flour
•cinnamon
•baking powder
•salt
•sugar
•egg
•vanilla
•coconut oil
•rolled oats
•zucchini
•carrots
•craisins
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#simple #food #healthy #healthyliving #fitness #colorado #fall #cookie #healthytreats
What makes doctor visits and traffic better? #honeymamas #paleo #nectar #yum #healthytreats #loveyoself #erewhon #cacao #honey #lavender #coconut
Has anyone else tried these? They’re new to me and kind of new to my grocery store. I’m in love. They are 2 SP for two. Want to know how I know? THEY HAVE IT WRITTEN ON THE BAG. They are SO FREAKING GOOD. 🤤🤤🤤 Now I just have to avoid eating the whole bag at once. Nom nom nom. #barrysbakery #frenchtwists #healthyeating #healthydessert #healthytreats #weightwatchers #smartpoints #wwsisterhood #wwcommunity #wwladies #wwfamily #wwfriends #wwfood #fitfam #fitspo #fitfood #fitchick #instafit #fitlife #fitnessjourney #weightloss
Has anyone else tried these? They’re new to me and kind of new to my grocery store. I’m in love. They are 2 SP for two. Want to know how I know? THEY HAVE IT WRITTEN ON THE BAG. They are SO FREAKING GOOD. 🤤🤤🤤 Now I just have to avoid eating the whole bag at once. Nom nom nom. #barrysbakery  #frenchtwists  #healthyeating  #healthydessert  #healthytreats  #weightwatchers  #smartpoints  #wwsisterhood  #wwcommunity  #wwladies  #wwfamily  #wwfriends  #wwfood  #fitfam  #fitspo  #fitfood  #fitchick  #instafit  #fitlife  #fitnessjourney  #weightloss 
If you love #ProteinBalls as much as I do, you'll LOVE these made with love (and TrueBee RAW Honey🍯) Honeyed Sesame Cashew Protein Balls by Green Girl boss, chef, fitness & nutrition coach Jennifer Christoff. 👱🏻‍♀️👟Get them at Green Girl Organic Cafe inside Physical Limits Fitness Club in Cornwall before they're all gone! 🙈🐝#Repost @pinkjenpen (@get_repost)
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New flavour this week...😜 Honeyed Sesame Cashew Protein Balls ~ made with RAW TrueBee 🐝 Honey @emily_truebeehoney 🤗💕#proteinballs#proteininfused#roastedcashews#honey#sesameseeds#coconut#healthytreats#snackfood#greengirlorganiccafe✨🌱👸🏼
If you love #ProteinBalls  as much as I do, you'll LOVE these made with love (and TrueBee RAW Honey🍯) Honeyed Sesame Cashew Protein Balls by Green Girl boss, chef, fitness & nutrition coach Jennifer Christoff. 👱🏻‍♀️👟Get them at Green Girl Organic Cafe inside Physical Limits Fitness Club in Cornwall before they're all gone! 🙈🐝#Repost  @pinkjenpen (@get_repost) ・・・ New flavour this week...😜 Honeyed Sesame Cashew Protein Balls ~ made with RAW TrueBee 🐝 Honey @emily_truebeehoney 🤗💕#proteinballs #proteininfused #roastedcashews #honey #sesameseeds #coconut #healthytreats #snackfood #greengirlorganiccafe ✨🌱👸🏼
FALL = FIGS. It's that simple. Nevermind the gorgeous hot sunny 80 degree weather, Fall means FIGS. It's that simple. Snag this delish throwback from the blog!!! // Only 2 ingredients! // #
One of my fav parts about grabbing a recipe? Going to my own blog to get it! ✌🏻🙃🍫 Happy Monday you guys!! Link below or just search chocolate covered Figs on the blog. 🍫🍫😘
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Link: https://goodiegoodieglutenfree.com/dreamy-chocolate-covered-figs/
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#iamwellandgood #glutenfree #damnthatsdelish #cleantreats #cleansweets #vegandessert #celiac #autoimmunedisease #leakygut #glutenfreedessert #paleo #refinedsugarfree #eatgoodfeelgood #goodmoodfood #cleanfoodshare #healthyfoodshare #celebratehealthier #thenewhealthy #spiritjunkie #eatingwell #f52grams #healthytreats #foodie_features @foodie_features @thefeedfeed #feedfeed #intuitiveeating #eatforhealth #allergyfriendly #theeverygirlcooks #sobestfriendsforfrosting #paleofoodshare
FALL = FIGS. It's that simple. Nevermind the gorgeous hot sunny 80 degree weather, Fall means FIGS. It's that simple. Snag this delish throwback from the blog!!! // Only 2 ingredients! // # One of my fav parts about grabbing a recipe? Going to my own blog to get it! ✌🏻🙃🍫 Happy Monday you guys!! Link below or just search chocolate covered Figs on the blog. 🍫🍫😘 # Link: https://goodiegoodieglutenfree.com/dreamy-chocolate-covered-figs/ # . . . . . . . #iamwellandgood  #glutenfree  #damnthatsdelish  #cleantreats  #cleansweets  #vegandessert  #celiac  #autoimmunedisease  #leakygut  #glutenfreedessert  #paleo  #refinedsugarfree  #eatgoodfeelgood  #goodmoodfood  #cleanfoodshare  #healthyfoodshare  #celebratehealthier  #thenewhealthy  #spiritjunkie  #eatingwell  #f52grams  #healthytreats  #foodie_features  @foodie_features @thefeedfeed #feedfeed  #intuitiveeating  #eatforhealth  #allergyfriendly  #theeverygirlcooks  #sobestfriendsforfrosting  #paleofoodshare 
More going out the door! This time to a tech company that has a designated person who keeps the crew nourished with real treats!  This group doesn't only know tech, they know nutrition too!  We want to work there too! 😂Swipe ⬅️ to see their drool worthy menu this week: .
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🍪Gnawty Granola Bar.
🍪Insane Brownies.
🍪Lemon Squeezy Loaf.
🍪Berry Blue Muffins.
🍪Better for you Chocolate Chip Cookies
🍪Biscotti of course! 😜
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#naturaltreats #glutenfree #dairyfree #grainfree #biztreats #brainfood  #keeptheteamhealthly #sweettreats #choosehealthier #foodforthought #indulgemindfully #unapologeticallydelicious #huffposttaste #eeeeeats #realfood #beetsandbiscotti #unrefined #unprocessed #healthyeats
More going out the door! This time to a tech company that has a designated person who keeps the crew nourished with real treats! This group doesn't only know tech, they know nutrition too! We want to work there too! 😂Swipe ⬅️ to see their drool worthy menu this week: . . 🍪Gnawty Granola Bar. 🍪Insane Brownies. 🍪Lemon Squeezy Loaf. 🍪Berry Blue Muffins. 🍪Better for you Chocolate Chip Cookies 🍪Biscotti of course! 😜 . . #naturaltreats  #glutenfree  #dairyfree  #grainfree  #biztreats  #brainfood  #keeptheteamhealthly  #sweettreats  #choosehealthier  #foodforthought  #indulgemindfully  #unapologeticallydelicious  #huffposttaste  #eeeeeats  #realfood  #beetsandbiscotti  #unrefined  #unprocessed  #healthyeats 
Cunningly Suave 🍓 Strawberry Tiramisu 🍓 GF, plant-based 🌱 #healthytreats #bestdessertever #byronbay #byronbaylife
New flavour: Cacao Mint Bliss Balls🍫💚 Chewy. Chocolaty. With a hint of #doterrapeppermint . Yummi!!! 😋#healthytreats #vegan #glutenfree #refinedsugarfree #refinedsugarfreetreats #dairyfree #amazeballs #cacaomintballs #cacaomint
What a crazy day today was!! Swat and Canine units out in the town I work in! Schools and buses canceled because of it. Our work on Hold & Secure. 
Talk about eventful! But I'm glad it didn't turn into anything more serious and that everyone is safe and okay. 
Anything crazy happen on your Monday?!
What a crazy day today was!! Swat and Canine units out in the town I work in! Schools and buses canceled because of it. Our work on Hold & Secure. Talk about eventful! But I'm glad it didn't turn into anything more serious and that everyone is safe and okay. Anything crazy happen on your Monday?!
Banana 'nice' cream with natural 100's and 1000's.. blitzed up in a few seconds thanks to my @thermomixaus 
100's and 1000's purchased from @organicsonabudget 
#icecream #natural #bananas #thermomix #organic #realfood #guiltfree #dairyfree #healthfood #healthy #sydney #love #kidstreats #healthytreats
regram @that.chocolate.movement
✨ WIN A BUNDLE OF CHOCCY ON YOUR DOORSTEP EVERY MONTH FOR 3 MONTHS! And it's as easy as 1, 2, 3! ✨
:
1. Head to our website (link in bio) and sign up to our mailing list
2. Tag TWO choc-lovin' buds in the comments below
3. For an extra entry in the draw, regram this post on your own account page
:
We are running a second competition on Facebook so check our page out there too! Let's choc'n'roll legends! 🍫🎸🚀
#chocolate #socialenterprise #healthytreats #healthygut #healthychoices #vegan #vegansofig #vegansofaustralia #raw #organic #paleo #dairyfree #glutenfree #refinedsugarfree #nutfree #soyfree #allergenfree #gmofree #emulsifierfree #palmoilfree #crueltyfree #prebiotics #probiotics #guthealth #eatclean #nutrition #australianmade #worldchanging #creamyAF
regram @that.chocolate.movement ✨ WIN A BUNDLE OF CHOCCY ON YOUR DOORSTEP EVERY MONTH FOR 3 MONTHS! And it's as easy as 1, 2, 3! ✨ : 1. Head to our website (link in bio) and sign up to our mailing list 2. Tag TWO choc-lovin' buds in the comments below 3. For an extra entry in the draw, regram this post on your own account page : We are running a second competition on Facebook so check our page out there too! Let's choc'n'roll legends! 🍫🎸🚀 #chocolate  #socialenterprise  #healthytreats  #healthygut  #healthychoices  #vegan  #vegansofig  #vegansofaustralia  #raw  #organic  #paleo  #dairyfree  #glutenfree  #refinedsugarfree  #nutfree  #soyfree  #allergenfree  #gmofree  #emulsifierfree  #palmoilfree  #crueltyfree  #prebiotics  #probiotics  #guthealth  #eatclean  #nutrition  #australianmade  #worldchanging  #creamyAF 
I was so excited to receive my @thelionschoice #ediblecookiedough .  Until I realized how challenging #moderation was going to be.  Is it wrong to eat a whole jar in one sitting? How about half?? OMG, this stuff is #thebomb 💣 #dotcom . It's #toogood #sodelicious #healthyeats but you still have to #watchyourportions. #healthytreats #goodforyou #hardcoremama #supermom #wonderwoman #fitmom #fitover40 #fitlife #gymaddict #trackyourmacros #macros someone #pleasetakeitaway but don't eat any! #getyourown #fitchick #girlswithmuscle #girlswholift #chickswholift #womenwholift #sogood
I was so excited to receive my @thelionschoice #ediblecookiedough  . Until I realized how challenging #moderation  was going to be. Is it wrong to eat a whole jar in one sitting? How about half?? OMG, this stuff is #thebomb  💣 #dotcom  . It's #toogood  #sodelicious  #healthyeats  but you still have to #watchyourportions . #healthytreats  #goodforyou  #hardcoremama  #supermom  #wonderwoman  #fitmom  #fitover40  #fitlife  #gymaddict  #trackyourmacros  #macros  someone #pleasetakeitaway  but don't eat any! #getyourown  #fitchick  #girlswithmuscle  #girlswholift  #chickswholift  #womenwholift  #sogood 
When weekly deals turn into the week's meals!
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👉 spaghetti squash on sale for $.49 lb
👉 fresh sausage on sale for $3.99 lb
👉 farm fresh eggs for $2 a dozen
👉 couple handfuls of kale (on hand) and a little coconut milk (on hand)
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A yummy casserole that will be Jason's breakfast all week for under 10 bucks!! Seriously y'all, it's doesn't have to be expensive to eat good for us ❤
When weekly deals turn into the week's meals! . 👉 spaghetti squash on sale for $.49 lb 👉 fresh sausage on sale for $3.99 lb 👉 farm fresh eggs for $2 a dozen 👉 couple handfuls of kale (on hand) and a little coconut milk (on hand) . A yummy casserole that will be Jason's breakfast all week for under 10 bucks!! Seriously y'all, it's doesn't have to be expensive to eat good for us ❤
In love with these dragon fruit & lavender protein bites
In love with these dragon fruit & lavender protein bites
Fall Ballinn🏀 on some Pumpkin chocolate chip no bake energy balls that is😏 easy to make, packed full of goods, and most of all delicious😍 
Recipe:
1.5 cups @bobsredmill oats, 
1/2 cup pumpkin purée,
1/2 cup @georgiagrinders honey roasted almond butter,
1/4 cup raw honey,
1/4 cup @bobsredmill flaxseed meal, 
2 tbsp @mrm_usa maca,
1 scoop @furtherfood marine collagen peptides, 
@simplyorganicfoods Pumpkin pie spice and Cinnamon, 
1 @theochocolate 85 percent dark chocolate bar chopped up 
Mix all ingredients together, roll into balls, freeze for 30 minutes, and enjoy! 💚#anniegetyourgreens
Fall Ballinn🏀 on some Pumpkin chocolate chip no bake energy balls that is😏 easy to make, packed full of goods, and most of all delicious😍 Recipe: 1.5 cups @bobsredmill oats, 1/2 cup pumpkin purée, 1/2 cup @georgiagrinders honey roasted almond butter, 1/4 cup raw honey, 1/4 cup @bobsredmill flaxseed meal, 2 tbsp @mrm_usa maca, 1 scoop @furtherfood marine collagen peptides, @simplyorganicfoods Pumpkin pie spice and Cinnamon, 1 @theochocolate 85 percent dark chocolate bar chopped up Mix all ingredients together, roll into balls, freeze for 30 minutes, and enjoy! 💚#anniegetyourgreens 
Oh my! 😍 I found another delicious snack that I HIGHLY recommend if you are trying to make healthy food decisions! 
#MadeGood #HealthyTreats #Mmmm 😊
Oh my! 😍 I found another delicious snack that I HIGHLY recommend if you are trying to make healthy food decisions! #MadeGood  #HealthyTreats  #Mmmm  😊
Repost from @that.chocolate.movement - ✨ WIN A BUNDLE OF CHOCCY ON YOUR DOORSTEP EVERY MONTH FOR 3 MONTHS! And it's as easy as 1, 2, 3! ✨
:
1. Head to our website (link in bio) and sign up to our mailing list
2. Tag TWO choc-lovin' buds in the comments below
3. For an extra entry in the draw, regram this post on your own account page
:
We are running a second competition on Facebook so check our page out there too! Let's choc'n'roll legends! 🍫🎸🚀
#chocolate #socialenterprise #healthytreats #healthygut #healthychoices #vegan #vegansofig #vegansofaustralia #raw #organic #paleo #dairyfree #glutenfree #refinedsugarfree #nutfree #soyfree #allergenfree #gmofree #emulsifierfree #palmoilfree #crueltyfree #prebiotics #probiotics #guthealth #eatclean #nutrition #australianmade #worldchanging #creamyAF
Repost from @that.chocolate.movement - ✨ WIN A BUNDLE OF CHOCCY ON YOUR DOORSTEP EVERY MONTH FOR 3 MONTHS! And it's as easy as 1, 2, 3! ✨ : 1. Head to our website (link in bio) and sign up to our mailing list 2. Tag TWO choc-lovin' buds in the comments below 3. For an extra entry in the draw, regram this post on your own account page : We are running a second competition on Facebook so check our page out there too! Let's choc'n'roll legends! 🍫🎸🚀 #chocolate  #socialenterprise  #healthytreats  #healthygut  #healthychoices  #vegan  #vegansofig  #vegansofaustralia  #raw  #organic  #paleo  #dairyfree  #glutenfree  #refinedsugarfree  #nutfree  #soyfree  #allergenfree  #gmofree  #emulsifierfree  #palmoilfree  #crueltyfree  #prebiotics  #probiotics  #guthealth  #eatclean  #nutrition  #australianmade  #worldchanging  #creamyAF 
Sweet strawberries + fresh basil = tasty combination 😍 Check recipe for STRAWBERRY BASIL SMOOTHIE on our fb page The Gift of Cooking 🙌  Credit: Pinterest #ourgiftsociety
#thegiftofcooking #allpinkeverything #foodblogging
These hot messes are coming to a certain health food store near you tomorrow! I'm calling them AB&J zucchini brownies - a luscious brownie studded with #dairyfree chocolate chips and topped with almond butter and chia seed jam made from the strawberries in our garden that are miraculously fending off the frost! 🍫🍓🔥
These hot messes are coming to a certain health food store near you tomorrow! I'm calling them AB&J zucchini brownies - a luscious brownie studded with #dairyfree  chocolate chips and topped with almond butter and chia seed jam made from the strawberries in our garden that are miraculously fending off the frost! 🍫🍓🔥
Chocolate mousse; melted chocolate with coconut cream, so simple and so delicious 
Orders your dozen today at 9172242043 gluten free are we #glutenfree #healthychocolatemousse #healthyinbrooklyn#healthytreats
Give me all things fall!🍁Pumpkin smoothie, fall nails and today was the first day of our Fall Recipe Group! So many healthy yummy recipes I can't wait to make!🎃🍎
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#sweetboys#myworld #babyboys#motivation#goals#bestbuds#healthyfamily#applecider#pumpkin #pumpkinpatch#fallintofall#pumpkinspice#healthyrecipes#healthytreats#foodie#runner#runnermom#momlife#ilovefood#fall#allthingsfall#crafts#fallcrafts#craftymom#pinterest
Give me all things fall!🍁Pumpkin smoothie, fall nails and today was the first day of our Fall Recipe Group! So many healthy yummy recipes I can't wait to make!🎃🍎 • • • • • • #sweetboys #myworld  #babyboys #motivation #goals #bestbuds #healthyfamily #applecider #pumpkin  #pumpkinpatch #fallintofall #pumpkinspice #healthyrecipes #healthytreats #foodie #runner #runnermom #momlife #ilovefood #fall #allthingsfall #crafts #fallcrafts #craftymom #pinterest 
#Repost @that.chocolate.movement (@get_repost)
・・・
✨ WIN A BUNDLE OF CHOCCY ON YOUR DOORSTEP EVERY MONTH FOR 3 MONTHS! And it's as easy as 1, 2, 3! ✨
:
1. Head to our website (link in bio) and sign up to our mailing list
2. Tag TWO choc-lovin' buds in the comments below
3. For an extra entry in the draw, regram this post on your own account page
:
We are running a second competition on Facebook so check our page out there too! Let's choc'n'roll legends! 🍫🎸🚀
#chocolate #socialenterprise #healthytreats #healthygut #healthychoices #vegan #vegansofig #vegansofaustralia #raw #organic #paleo #dairyfree #glutenfree #refinedsugarfree #nutfree #soyfree #allergenfree #gmofree #emulsifierfree #palmoilfree #crueltyfree #prebiotics #probiotics #guthealth #eatclean #nutrition #australianmade #worldchanging #creamyAF
#Repost  @that.chocolate.movement (@get_repost) ・・・ ✨ WIN A BUNDLE OF CHOCCY ON YOUR DOORSTEP EVERY MONTH FOR 3 MONTHS! And it's as easy as 1, 2, 3! ✨ : 1. Head to our website (link in bio) and sign up to our mailing list 2. Tag TWO choc-lovin' buds in the comments below 3. For an extra entry in the draw, regram this post on your own account page : We are running a second competition on Facebook so check our page out there too! Let's choc'n'roll legends! 🍫🎸🚀 #chocolate  #socialenterprise  #healthytreats  #healthygut  #healthychoices  #vegan  #vegansofig  #vegansofaustralia  #raw  #organic  #paleo  #dairyfree  #glutenfree  #refinedsugarfree  #nutfree  #soyfree  #allergenfree  #gmofree  #emulsifierfree  #palmoilfree  #crueltyfree  #prebiotics  #probiotics  #guthealth  #eatclean  #nutrition  #australianmade  #worldchanging  #creamyAF 
Getting ready for Fall! 🍂🍁This organic pumpkin spice granola bark melts in your mouth! 😋It's #glutenfree and high in antioxidants from the delicious dark chocolate and topped with toasted pumpkin seeds which provide the healthy fat to balance it all out! .
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#CourtSportRD #fitfam #fitfood #eatclean #nourish #traderjoes #healthyfood #healthytreats #healthylifestyle #groceryshopping #registereddietitian #tipoftheday #newfind #pictureoftheday #organiclife #fall #pumpkinspice #nomnom #balance #darkchocolate #NutritionForBodyAndMind
Getting ready for Fall! 🍂🍁This organic pumpkin spice granola bark melts in your mouth! 😋It's #glutenfree  and high in antioxidants from the delicious dark chocolate and topped with toasted pumpkin seeds which provide the healthy fat to balance it all out! . . . . . #CourtSportRD  #fitfam  #fitfood  #eatclean  #nourish  #traderjoes  #healthyfood  #healthytreats  #healthylifestyle  #groceryshopping  #registereddietitian  #tipoftheday  #newfind  #pictureoftheday  #organiclife  #fall  #pumpkinspice  #nomnom  #balance  #darkchocolate  #NutritionForBodyAndMind 
Springtime snacks 100% natural with NO nasties! 
Between @gourmetbabynz and @kiwigarden_nz we have your guilt free snacking covered, Organic Fruitblocks and Tasty Yoghurt drops.
Little Miss 2 is a big fan of both 👌🏻 Have you tried them yet?

#organicbaby 
#healthytreats
#organicfruitblocks
#toddlerfood 
#babyfoodie 
#nzbusinesses 
#supportlocal
#nzmum 
#mumsinbusiness 
#kiwigarden
Don't forget Coco Yummys are now available on Amazon! Check the link in our bio to try!! 📷: @workhardplayhard369
Don't forget Coco Yummys are now available on Amazon! Check the link in our bio to try!! 📷: @workhardplayhard369
Tried our orange flavor yet? Let us know what you think... www.vitalizemints.com
Tried our orange flavor yet? Let us know what you think... www.vitalizemints.com
Farewell Roast Winter Vegetable Salad!
Farewell Roast Winter Vegetable Salad!
BANANA MUFFINS😍 #sugarfree
This was the most improvised recipe ever but it was so easy and turned out soo good I needed to share with you guys. I just mashed 2 very ripe bananas, added about 1.5 cups of oat flour, 2 eggs, 1 tbsp of coconut oil, a pinch of cinnamon, a pinch of vanilla powder, and a bit of baking powder and that was it! I put them in little muffin liners and to the oven for 20 minutes at 350F👌🏼 These are soooo sweet I couldn’t believe I didn’t add honey or coconut sugar to them🙈 TIP: wait til your bananas are suuuper brown/ripe for more sweetness❤️😍 #bananamuffins #easyrecipe .
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Literal esta receta fue demasiado fácil de hacer y quedó suuuper rica👌🏼 Sólo mezclé 2 bananas molidas + 1 taza y media de harina de avena @_cusiworld_ + 2 huevos + 1 cucharada de aceite de coco @lifechoice_ , 1 cucharadita de canela, 1 cucharadita de vainilla, y un poquito de polvo para hornear💕  lo colocas en moldes de muffin (o un molde grande) por 20 minutos a 180C y ya! (También le puse cacao nibs encimita de @arawichocolate) Quedaron tan dulcecitas que pareciera que tiene miel o azúcar 😂 TIP: espera a que tus bananas esten suuuper maduras para que quede mas dulce❤️ #healthytreats
BANANA MUFFINS😍 #sugarfree  This was the most improvised recipe ever but it was so easy and turned out soo good I needed to share with you guys. I just mashed 2 very ripe bananas, added about 1.5 cups of oat flour, 2 eggs, 1 tbsp of coconut oil, a pinch of cinnamon, a pinch of vanilla powder, and a bit of baking powder and that was it! I put them in little muffin liners and to the oven for 20 minutes at 350F👌🏼 These are soooo sweet I couldn’t believe I didn’t add honey or coconut sugar to them🙈 TIP: wait til your bananas are suuuper brown/ripe for more sweetness❤️😍 #bananamuffins  #easyrecipe  . . . Literal esta receta fue demasiado fácil de hacer y quedó suuuper rica👌🏼 Sólo mezclé 2 bananas molidas + 1 taza y media de harina de avena @_cusiworld_ + 2 huevos + 1 cucharada de aceite de coco @lifechoice_ , 1 cucharadita de canela, 1 cucharadita de vainilla, y un poquito de polvo para hornear💕 lo colocas en moldes de muffin (o un molde grande) por 20 minutos a 180C y ya! (También le puse cacao nibs encimita de @arawichocolate) Quedaron tan dulcecitas que pareciera que tiene miel o azúcar 😂 TIP: espera a que tus bananas esten suuuper maduras para que quede mas dulce❤️ #healthytreats 
What options do you have when you have a SWEET TOOTH? 🍬 here’s my last #sugardigs post with some doctor advice! 👩‍⚕️
Well, to simplify I could say that peanut butter would solve anything (it always does 👍😂 #ofcourse), but there are actually other options (but I think we can all agree that all of them that should come after peanut butter or any nut butter #amirite ✌️). -
First, all natural sweeteners — maple syrup, coconut sugar, stevia, fruit purees, raw honey and dates — are great, healthy option that you can use! Although I don’t particularly enjoy the taste of honey or dates, I usually bake with them. And guess what? The cookies/brownies/bars/all-delicious-things-with-the-most-random-shapes don’t taste like them and are actually the 💣 (aka gone in 5 seconds).
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You could also 'train' yourself to enjoy the natural sweetness of foods, not added sweeteners. Try adding other flavors to please your palette. For example, vanilla, cocoa, licorice, nutmeg and cinnamon enhance the flavor of foods, so you would need less sweetness!
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My favorite? Banana pure! Bananas are rich in fiber and potassium and a good source of vitamins B6 and C. They are also naturally sweet, and overripe bananas are JUST THE BEST when replacing refined sugar in recipes. To make the puree (yes, it's a very difficult process as you can imagine ) you just need to add bananas to a food processor. Add a little water if needed water and blend, until it reaches the perfect consistency.
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Healthy sneaky tip: mashed bananas get brown quite fast when exposed to 
air, so if you add one teaspoon of fresh lemon juice to the banana mash, you can retard the oxidation process.
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Secret foodie tip: FROZEN BANANAS ARE LIFE CHANGING ❤️ ☝️ this peanut butter, cacao and banana vegan snickers smoothie was just perfect 👌 #bae #foodie #vegan
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Go bananas for bananas, you adorable monkeys 🐒 🍌
What options do you have when you have a SWEET TOOTH? 🍬 here’s my last #sugardigs  post with some doctor advice! 👩‍⚕️ Well, to simplify I could say that peanut butter would solve anything (it always does 👍😂 #ofcourse ), but there are actually other options (but I think we can all agree that all of them that should come after peanut butter or any nut butter #amirite  ✌️). - First, all natural sweeteners — maple syrup, coconut sugar, stevia, fruit purees, raw honey and dates — are great, healthy option that you can use! Although I don’t particularly enjoy the taste of honey or dates, I usually bake with them. And guess what? The cookies/brownies/bars/all-delicious-things-with-the-most-random-shapes don’t taste like them and are actually the 💣 (aka gone in 5 seconds). - You could also 'train' yourself to enjoy the natural sweetness of foods, not added sweeteners. Try adding other flavors to please your palette. For example, vanilla, cocoa, licorice, nutmeg and cinnamon enhance the flavor of foods, so you would need less sweetness! - My favorite? Banana pure! Bananas are rich in fiber and potassium and a good source of vitamins B6 and C. They are also naturally sweet, and overripe bananas are JUST THE BEST when replacing refined sugar in recipes. To make the puree (yes, it's a very difficult process as you can imagine ) you just need to add bananas to a food processor. Add a little water if needed water and blend, until it reaches the perfect consistency. - Healthy sneaky tip: mashed bananas get brown quite fast when exposed to air, so if you add one teaspoon of fresh lemon juice to the banana mash, you can retard the oxidation process. - Secret foodie tip: FROZEN BANANAS ARE LIFE CHANGING ❤️ ☝️ this peanut butter, cacao and banana vegan snickers smoothie was just perfect 👌 #bae  #foodie  #vegan  - Go bananas for bananas, you adorable monkeys 🐒 🍌
Did some baking yesterday and made Blueberry Protein Bread.
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1 scoop @Idealfit vanilla protein powder
1/4 cup @bobsredmill almond flour
1/2 cup @bobsredmill gluten free oat flour
1/4 cup baking stevia
1 egg
1/4 cup @chobani plain Greek yogurt
3 TBSP almond milk
1/4t baking powder
1/4t salt
40g blueberries
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Whisk together egg, greek yogurt and almond milk. Add stevia, salt, baking powder, protein powder, almond flour and oat flour. Mix well. Spray baking pan with non-stick spray. Pour batter into a 5x2 inch bread pan. Top with blueberries. Bake at 350 degrees for 35-37 minutes. Servings 6. 
Macros P8.2/C8.2/F3.9 per slice
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#proteinbread #healthybaking #healthydessert #macros #macrocounting #macrofriendly #iifym #iifymdiet #flexibledieting #healthytreats #glutenfree #cleaneating #realfood #healthyeating #healthyoptions #fitfood #buzzfeedfoods #eeeeeats #eatwellbewell #feedmysoul #foodisfuel #healthyrecipes #instarecipe #instafood #eatclean #idealfit #bobsredmill #food4thought #healthysnack
Did some baking yesterday and made Blueberry Protein Bread. . 1 scoop @Idealfit vanilla protein powder 1/4 cup @bobsredmill almond flour 1/2 cup @bobsredmill gluten free oat flour 1/4 cup baking stevia 1 egg 1/4 cup @chobani plain Greek yogurt 3 TBSP almond milk 1/4t baking powder 1/4t salt 40g blueberries . Whisk together egg, greek yogurt and almond milk. Add stevia, salt, baking powder, protein powder, almond flour and oat flour. Mix well. Spray baking pan with non-stick spray. Pour batter into a 5x2 inch bread pan. Top with blueberries. Bake at 350 degrees for 35-37 minutes. Servings 6. Macros P8.2/C8.2/F3.9 per slice . . . . . . #proteinbread  #healthybaking  #healthydessert  #macros  #macrocounting  #macrofriendly  #iifym  #iifymdiet  #flexibledieting  #healthytreats  #glutenfree  #cleaneating  #realfood  #healthyeating  #healthyoptions  #fitfood  #buzzfeedfoods  #eeeeeats  #eatwellbewell  #feedmysoul  #foodisfuel  #healthyrecipes  #instarecipe  #instafood  #eatclean  #idealfit  #bobsredmill  #food4thought  #healthysnack 
o r g a n i c 🌿healthy gorgeous food awaits you at the newly opened @wildpatchcafe Kiama be sure to try the coconut chia jar & golden turmeric latte ...a must visit on your spring & summer vacay at 🌴The Beach House Gerringong 🌴#organic #paleo #healthytreats #cleaneating #gorgeous #nutritious #naturalfoods #madefromscratch #goldenlatte #coconutchiapudding #beachhouselife #beachhouselifestyle #wildpatchcafe #thebeachhouse #kiama #visitkiama #visitnsw #airbnblife #airbnb #airbnbhost
o r g a n i c 🌿healthy gorgeous food awaits you at the newly opened @wildpatchcafe Kiama be sure to try the coconut chia jar & golden turmeric latte ...a must visit on your spring & summer vacay at 🌴The Beach House Gerringong 🌴#organic  #paleo  #healthytreats  #cleaneating  #gorgeous  #nutritious  #naturalfoods  #madefromscratch  #goldenlatte  #coconutchiapudding  #beachhouselife  #beachhouselifestyle  #wildpatchcafe  #thebeachhouse  #kiama  #visitkiama  #visitnsw  #airbnblife  #airbnb  #airbnbhost