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「ʜᴇᴀᴛʜ.ᴍᴘ4」
-ac/ib vanxllx ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ -𝕔𝕔 𝕕𝕖𝕞𝕢𝕟 [#omgpage #luagrp ]
「ʜᴇᴀᴛʜ.ᴍᴘ4」 -ac/ib vanxllx ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ -𝕔𝕔 𝕕𝕖𝕞𝕢𝕟 [#omgpage  #luagrp  ]
Last few days for this sale!!! Pm for details and a special gift from me 😉👊
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#Heath 
#guthealth
#probiotics 
#vitamins 
#balance 
#energy
#BloodSugar 
#cravings 
#diabetes
2018 sucks for now... we lost Mikio... Fast Eddie, and Dolores... and some of my friends lost family members... and since Saturday I have a huge inflammation that hurts me constantly as a bonus I also have a constant headache and also fever, I can barely move since it’s hurting so much... I want it to be healed ASAP ;-; Btw my hair is right above the X, I want it to grow longer 🤘🏻 #wearex #xjapan #metal #visualkei #japan #japanese #style #back #hair #エックス #ヴィジュアル系 #v系 #vk #psychedelicviolencecrimeofvisualshock #yoshiki #taiji #hide #pata #toshi #sugizo #heath
2018 sucks for now... we lost Mikio... Fast Eddie, and Dolores... and some of my friends lost family members... and since Saturday I have a huge inflammation that hurts me constantly as a bonus I also have a constant headache and also fever, I can barely move since it’s hurting so much... I want it to be healed ASAP ;-; Btw my hair is right above the X, I want it to grow longer 🤘🏻 #wearex  #xjapan  #metal  #visualkei  #japan  #japanese  #style  #back  #hair  #エックス  #ヴィジュアル系  #v系  #vk  #psychedelicviolencecrimeofvisualshock  #yoshiki  #taiji  #hide  #pata  #toshi  #sugizo  #heath 
Breathe innn aaaand ouuut ☺️ .
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📷 @totally.mental .
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#calm 
#breathe 
#inhale 
#exhale 
#relax
#bodypositive 
#heath
#womensfitness 
#womenshealth 
#healthybody 
#yoga 
#pilates 
#focus
#positivity 
#positivevibes 
#mentality 
#women
#girlpower 
#barre
#exercise 
#workout 
#workoutmotivation 
#💪 #✌️ #🏃‍♀️
0 point TURKEY CHILI!!!!!! 👈🏻👈🏻 WEIGHT WATCHERS FREESTYLE

soooooo after months and months (even years) of not 100% tracking my food, I’m back using weight watchers - this time the new system. It’s called the freestyle program and basically everything in the last program stayed the same, but instead of just fruits, vegetables,  and vinegars, etc,  being 0 points... now EGGS, CHICKEN, CORN, and more is!! It’s actually insane, and it’s my first week testing this out so we will see how it goes

I have been trying to only eat 2 eggs or 1 egg and 3 egg whites and portioned out 0 point protein for the foundation of my lunch and dinner. Today I’m just eating this leftover chili, no chicken during lunch. Oh right, the chili recipe! Here you go  This chili was awesome! I got the idea online, from http://www.emilybites.com/2014/02/the-best-turkey-chili.html @emilybitesblog 
She didn’t use a crock pot. Maybe that was my problem? Not sure, but if you use a crock pot I would just recommend less diced tomatoes because this was more soupy than chili (I personally like it this way but not a lot of people do).. recipe is - 2 lbs of 99% fat free ground turkey
- 2 14 oz can of cannelloni beans
- 1 large white onion
- 1 medium zucchini - 2 28 oz cans of diced tomatoes (like I said, personally feel it was too much)
- 1 can of tomato paste
- 14 oz can of peeled whole tomatoes
- chili lime seasoning from Trader Joe’s
- salt and pepper

I just browned the meat on a skillet and then added all of this. It came out really really good and is 0 points. Comment below if you’re doing this program, I’d love to follow to get some inspiration in my timeline - G
#ww #weightwatchers #weightwatchersfreestyle #wwfreestyle #freestyle #points #pointsplus #smartpoints #chili #turkeychili #dinner #healthydinner #healthydinnerideas #heath #fit #fitness #weightloss #fitfam #lunch #wwfamily
0 point TURKEY CHILI!!!!!! 👈🏻👈🏻 WEIGHT WATCHERS FREESTYLE soooooo after months and months (even years) of not 100% tracking my food, I’m back using weight watchers - this time the new system. It’s called the freestyle program and basically everything in the last program stayed the same, but instead of just fruits, vegetables, and vinegars, etc, being 0 points... now EGGS, CHICKEN, CORN, and more is!! It’s actually insane, and it’s my first week testing this out so we will see how it goes I have been trying to only eat 2 eggs or 1 egg and 3 egg whites and portioned out 0 point protein for the foundation of my lunch and dinner. Today I’m just eating this leftover chili, no chicken during lunch. Oh right, the chili recipe! Here you go This chili was awesome! I got the idea online, from http://www.emilybites.com/2014/02/the-best-turkey-chili.html @emilybitesblog She didn’t use a crock pot. Maybe that was my problem? Not sure, but if you use a crock pot I would just recommend less diced tomatoes because this was more soupy than chili (I personally like it this way but not a lot of people do).. recipe is - 2 lbs of 99% fat free ground turkey - 2 14 oz can of cannelloni beans - 1 large white onion - 1 medium zucchini - 2 28 oz cans of diced tomatoes (like I said, personally feel it was too much) - 1 can of tomato paste - 14 oz can of peeled whole tomatoes - chili lime seasoning from Trader Joe’s - salt and pepper I just browned the meat on a skillet and then added all of this. It came out really really good and is 0 points. Comment below if you’re doing this program, I’d love to follow to get some inspiration in my timeline - G #ww  #weightwatchers  #weightwatchersfreestyle  #wwfreestyle  #freestyle  #points  #pointsplus  #smartpoints  #chili  #turkeychili  #dinner  #healthydinner  #healthydinnerideas  #heath  #fit  #fitness  #weightloss  #fitfam  #lunch  #wwfamily 
Workout Wednesday's : " Back workout " Email Us Now At Bophyzik for a Personalized Workout Program Built  for Your Needs!!! #bophyzik #Workoutwednesdays #heath #fitness #lifestyle
Celebrating hump day with DPK athlete @chelseabeaudinfitness 🍑💥
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USE CODE NEWYEAR10 for 10% off your first order! Expires 1/31.
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#humpday #girlswholift #foodisfuel #lift #train #mealprep #nutrition #diet #perform #compete #npc #npcbikini #wfbb #physique #figure #heath #wellness #fitness #happy #dallas #dallastx #prep #prepmode #dallasprepkitchen #dpk #basicsinbulk
Out here on a 5 mile hike.  Beautiful California day. Nature is your nurture.  Don’t forget to feed your soul.  Music is Binary Star. “Remember when the Government hated rap. Cause it was positive.  Now they put money into making rap.  What is it now ?” Garbage. With no messages. No meaning. Just useless images who do not motivate creation. And a mass following of brainless sheeple.  Stay awake. And stay ready.  #binarystar#message#sheeple#california#westcoast#music#nature#nurture#blessed#dontbelievethelies#hiphophead#dailyig#ig#love#hate#reason#claremontloop#claremont#passion#creativity#walk#exercise#heath#feedyoursoul
Out here on a 5 mile hike. Beautiful California day. Nature is your nurture. Don’t forget to feed your soul. Music is Binary Star. “Remember when the Government hated rap. Cause it was positive. Now they put money into making rap. What is it now ?” Garbage. With no messages. No meaning. Just useless images who do not motivate creation. And a mass following of brainless sheeple. Stay awake. And stay ready. #binarystar #message #sheeple #california #westcoast #music #nature #nurture #blessed #dontbelievethelies #hiphophead #dailyig #ig #love #hate #reason #claremontloop #claremont #passion #creativity #walk #exercise #heath #feedyoursoul 
SALE & SHOP with us Saturday the 27th! Come shop our sale racks and also see our new arrivals in person! You will not be disappointed! #sale&shop #gypsyflowerboutique  #onlineboutique  #shopwithus  #fashion #heath #rockwall
Heath Ledger on Ray Martin Show, 2001 #heath #ledger #00s #casanova #joker
Вот мой следующий прием пищи)🍴 Обычно я беру его с собой в контейнере😄 
Я не люблю есть огромные порции с едой, поэтому просто делю на несколько маленьких😊 Это удобно и прктично👌 #eat #heath #food #healthyfood #yam #foodlove #instafood #delicious #foodart #diet #chicken
Вот мой следующий прием пищи)🍴 Обычно я беру его с собой в контейнере😄 Я не люблю есть огромные порции с едой, поэтому просто делю на несколько маленьких😊 Это удобно и прктично👌 #eat  #heath  #food  #healthyfood  #yam  #foodlove  #instafood  #delicious  #foodart  #diet  #chicken 
Eén op één personal training zodat jij het beste resultaat uit jou training haalt.

MIO personal training studio in Maastricht gaat samen met jou kijken naar jouw doelstellingen. Afvallen, spiermassa, fitter worden of gewoon lekker sporten! Het kan allemaal! 
Contact: mike@mio.training - www.mio.training

#personaltrainer #personaltraining #maastricht #smallgrouptraining #bootcamp #miopt #lifestyle #mind #heath #love #passion #dedication #commitment #action #start #working #out #at #miopersonaltraining #letsdothistogether
Eén op één personal training zodat jij het beste resultaat uit jou training haalt. MIO personal training studio in Maastricht gaat samen met jou kijken naar jouw doelstellingen. Afvallen, spiermassa, fitter worden of gewoon lekker sporten! Het kan allemaal! Contact: mike@mio.training - www.mio.training #personaltrainer  #personaltraining  #maastricht  #smallgrouptraining  #bootcamp  #miopt  #lifestyle  #mind  #heath  #love  #passion  #dedication  #commitment  #action  #start  #working  #out  #at  #miopersonaltraining  #letsdothistogether 
Good evening guys! There just went a brand new blogpost live about a really beautiful oriental day spa in Aarau called MAYKOSMETIK! The link is as always in my bio! Thanks for the support! 🤩
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www.thrusaraseyes.blogspot.ch
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@maykosmetik_rosine @heartbeat_aarau #heartbeat_aarau #maykosmetik #swiss #swissgirl #swissblogger #swissinfluencer #switzerland #blog #blogger_ch #bloggerlife #bloggerstyle #blogging #spa #spasay #orientalspa #aarau #bblogger #beautyblogger #beauty #heath #healthygirl #healthylifestyle #lifestyle #decor #decoration #decorating #pedicure #pedicures #nails #massage
Good evening guys! There just went a brand new blogpost live about a really beautiful oriental day spa in Aarau called MAYKOSMETIK! The link is as always in my bio! Thanks for the support! 🤩 . www.thrusaraseyes.blogspot.ch . . . @maykosmetik_rosine @heartbeat_aarau #heartbeat_aarau  #maykosmetik  #swiss  #swissgirl  #swissblogger  #swissinfluencer  #switzerland  #blog  #blogger_ch  #bloggerlife  #bloggerstyle  #blogging  #spa  #spasay  #orientalspa  #aarau  #bblogger  #beautyblogger  #beauty  #heath  #healthygirl  #healthylifestyle  #lifestyle  #decor  #decoration  #decorating  #pedicure  #pedicures  #nails  #massage 
So cute✨💖🌹
#v #suga #rapmonster #jungkook #jhope #jimin #jin #bts @bts.bighitofficial #bangtanboys #bighit #heath #cute #kpop #korea #Soul
If you want to change, make sure you're doing it for you💞💪🏻_______________________________________________#fitness #lifestyle #gymshark #gymsharkwomen #girl #happy #gymaddict #fitnessmotivation #fitnessgirl #healthy #heath #healthylifestyle #love #passion #motivation #inspiration #gymjunkie #gymjourney #fitnessjunkie #fitnessjourney #strong #strongwomen #body #gymgirl #goal #americanstyle #gymgear #fitnessoutfit #workout #girlsboss
If you want to change, make sure you're doing it for you💞💪🏻_______________________________________________#fitness  #lifestyle  #gymshark  #gymsharkwomen  #girl  #happy  #gymaddict  #fitnessmotivation  #fitnessgirl  #healthy  #heath  #healthylifestyle  #love  #passion  #motivation  #inspiration  #gymjunkie  #gymjourney  #fitnessjunkie  #fitnessjourney  #strong  #strongwomen  #body  #gymgirl  #goal  #americanstyle  #gymgear  #fitnessoutfit  #workout  #girlsboss 
👈🏼Swipe for before!! 👀
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Base color & balayage blend! 
Color: @tigiprofessionals 
Lightener: @magiclightener 
Always with @olaplex !
Tools: @framar 
Toned with @fanola no yellow shampoo! 😍
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👈🏼Swipe for before!! 👀 . Base color & balayage blend! Color: @tigiprofessionals Lightener: @magiclightener Always with @olaplex ! Tools: @framar Toned with @fanola no yellow shampoo! 😍 . .
😂😂😂 so funny!!! Always natural😂😂😂❤
#heath #heathy #heathledger #cute #funny#love
Pañales ecogugu. Te invitamos a nuestra página web www.ecogugu.com 👈 donde encontrarás información acerca de nuestros productos. 👶

Whatsapp (+507) 66224308
Oficina +(507) 2611517

#bebe #baby #mamá #mom #Salud #heath
Pañales ecogugu. Te invitamos a nuestra página web www.ecogugu.com 👈 donde encontrarás información acerca de nuestros productos. 👶 Whatsapp (+507) 66224308 Oficina +(507) 2611517 #bebe  #baby  #mamá  #mom  #Salud  #heath 
The most happiness is a concept that you are happy what you are and should treat it well both your good looking and great health as beyond.  Your perfect will be shined inside out.  Good day and take care of my Natural skin & body in shape well as beyond. @fittbudz@proudfitfam @tagscout_bodylush@onefitnessnation #womansday #women #womans #womanhealth #beauty #beautiful #beauties #lover #young #healthylifestyles #heath #agelessbeauty#shoutoutforshoutout #shoutoutforshoutout#working#strongwoman#healthlife#workingout #exercise #goodgirl#shapes#bodypositive@onefitnessnation #fitness #hardwork#skincare#skinbenefits #healthyskin#shapes #goodbody#strongwomen #fitgirls#healthylife
The most happiness is a concept that you are happy what you are and should treat it well both your good looking and great health as beyond. Your perfect will be shined inside out. Good day and take care of my Natural skin & body in shape well as beyond. @fittbudz@proudfitfam @tagscout_bodylush@onefitnessnation #womansday  #women  #womans  #womanhealth  #beauty  #beautiful  #beauties  #lover  #young  #healthylifestyles  #heath  #agelessbeauty #shoutoutforshoutout  #shoutoutforshoutout #working #strongwoman #healthlife #workingout  #exercise  #goodgirl #shapes #bodypositive @onefitnessnation #fitness  #hardwork #skincare #skinbenefits  #healthyskin #shapes  #goodbody #strongwomen  #fitgirls #healthylife 
ROMANS 1:21 because, although they knew God, they did not glorify Him as God nor were thankful, but became futile in their thoughts, and their foolish hearts were darkened
ROMANS 1:21 because, although they knew God, they did not glorify Him as God nor were thankful, but became futile in their thoughts, and their foolish hearts were darkened
Almuerzo delicioso 🤤 .
Éste es un almuerzo que me encanta, ensalada 🥗 lechuga, tomate, cebolla y aguacate 🥑 dos huevos hervidos y 1 plátano freído en tajadas con un chorrito de  aceite de oliva. .
Es fácil, es sencillo, es nutritivo y saludable y es rápido de hacer. .
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#food #foodporn #yum #instafood #yummy #amazing #instagood #fitness #sweet #heath #lunch #chicafit #fresh #tasty #food #delish #delicious #eating #fitgirl #foodpics #eat #hungry #lifestle #hot #fitlife
Almuerzo delicioso 🤤 . Éste es un almuerzo que me encanta, ensalada 🥗 lechuga, tomate, cebolla y aguacate 🥑 dos huevos hervidos y 1 plátano freído en tajadas con un chorrito de aceite de oliva. . Es fácil, es sencillo, es nutritivo y saludable y es rápido de hacer. . . . . . . #food  #foodporn  #yum  #instafood  #yummy  #amazing  #instagood  #fitness  #sweet  #heath  #lunch  #chicafit  #fresh  #tasty  #food  #delish  #delicious  #eating  #fitgirl  #foodpics  #eat  #hungry  #lifestle  #hot  #fitlife 
The most happiness is a concept that you are happy what you are and should treat it well both your good looking and great health as beyond.  Your perfect will be shined inside out.  Good day and take care of my Natural skin & body in shape well as beyond. @fittbudz@proudfitfam @tagscout_bodylush@onefitnessnation #womansday #women #womans #womanhealth #beauty #beautiful #beauties #lover #young #healthylifestyles #heath #agelessbeauty#shoutoutforshoutout #shoutoutforshoutout#working#strongwoman#healthlife#workingout #exercise #goodgirl#shapes#bodypositive@onefitnessnation #fitness #hardwork#skincare#skinbenefits #healthyskin#shapes #goodbody#strongwomen #fitgirls#healthylife
The most happiness is a concept that you are happy what you are and should treat it well both your good looking and great health as beyond. Your perfect will be shined inside out. Good day and take care of my Natural skin & body in shape well as beyond. @fittbudz@proudfitfam @tagscout_bodylush@onefitnessnation #womansday  #women  #womans  #womanhealth  #beauty  #beautiful  #beauties  #lover  #young  #healthylifestyles  #heath  #agelessbeauty #shoutoutforshoutout  #shoutoutforshoutout #working #strongwoman #healthlife #workingout  #exercise  #goodgirl #shapes #bodypositive @onefitnessnation #fitness  #hardwork #skincare #skinbenefits  #healthyskin #shapes  #goodbody #strongwomen  #fitgirls #healthylife 
The most happiness is a concept that you are happy what you are and should treat it well both your good looking and great health as beyond.  Your perfect will be shined inside out.  Good day and take care of my Natural skin & body in shape well as beyond. @fittbudz@proudfitfam @tagscout_bodylush@onefitnessnation #womansday #women #womans #womanhealth #beauty #beautiful #beauties #lover #young #healthylifestyles #heath #agelessbeauty#shoutoutforshoutout #shoutoutforshoutout#working#strongwoman#healthlife#workingout #exercise #goodgirl#shapes#bodypositive@onefitnessnation #fitness #hardwork#skincare#skinbenefits #healthyskin#shapes #goodbody#strongwomen #fitgirls#healthylife
The most happiness is a concept that you are happy what you are and should treat it well both your good looking and great health as beyond. Your perfect will be shined inside out. Good day and take care of my Natural skin & body in shape well as beyond. @fittbudz@proudfitfam @tagscout_bodylush@onefitnessnation #womansday  #women  #womans  #womanhealth  #beauty  #beautiful  #beauties  #lover  #young  #healthylifestyles  #heath  #agelessbeauty #shoutoutforshoutout  #shoutoutforshoutout #working #strongwoman #healthlife #workingout  #exercise  #goodgirl #shapes #bodypositive @onefitnessnation #fitness  #hardwork #skincare #skinbenefits  #healthyskin #shapes  #goodbody #strongwomen  #fitgirls #healthylife 
The most happiness is a concept that you are happy what you are and should treat it well both your good looking and great health as beyond.  Your perfect will be shined inside out.  Good day and take care of my Natural skin & body in shape well as beyond. @fittbudz@proudfitfam @tagscout_bodylush@onefitnessnation #womansday #women #womans #womanhealth #beauty #beautiful #beauties #lover #young #healthylifestyles #heath #agelessbeauty#shoutoutforshoutout #shoutoutforshoutout#working#strongwoman#healthlife#workingout #exercise #goodgirl#shapes#bodypositive@onefitnessnation #fitness #hardwork#skincare#skinbenefits #healthyskin#shapes #goodbody#strongwomen #fitgirls#healthylife
The most happiness is a concept that you are happy what you are and should treat it well both your good looking and great health as beyond. Your perfect will be shined inside out. Good day and take care of my Natural skin & body in shape well as beyond. @fittbudz@proudfitfam @tagscout_bodylush@onefitnessnation #womansday  #women  #womans  #womanhealth  #beauty  #beautiful  #beauties  #lover  #young  #healthylifestyles  #heath  #agelessbeauty #shoutoutforshoutout  #shoutoutforshoutout #working #strongwoman #healthlife #workingout  #exercise  #goodgirl #shapes #bodypositive @onefitnessnation #fitness  #hardwork #skincare #skinbenefits  #healthyskin #shapes  #goodbody #strongwomen  #fitgirls #healthylife 
Have you heard of the Spoon Theory? People with chronic illnesses have limited energy - the equivalent of 12 spoons only. How will you choose to spend your spoons today?
#spoontheory #chronicillness #support #heath #advice #selfcare #thyroiddisease #ankylosingspondylitis #spondyloarthritis #osteoarthritis  #ButYouDontLookSick #fatigue #multiplesclerosis #ulcerativecolitis #arthritis #rheumatoidarthritis #arthritis #ibs #ibd #lupus #autoimmunedisease #endometriosis #pcos #migraines #crohns #depression #anxiety #invisibledisease #invisibleillness #chronicpain #spoonie
Have you heard of the Spoon Theory? People with chronic illnesses have limited energy - the equivalent of 12 spoons only. How will you choose to spend your spoons today? #spoontheory  #chronicillness  #support  #heath  #advice  #selfcare  #thyroiddisease  #ankylosingspondylitis  #spondyloarthritis  #osteoarthritis  #ButYouDontLookSick  #fatigue  #multiplesclerosis  #ulcerativecolitis  #arthritis  #rheumatoidarthritis  #arthritis  #ibs  #ibd  #lupus  #autoimmunedisease  #endometriosis  #pcos  #migraines  #crohns  #depression  #anxiety  #invisibledisease  #invisibleillness  #chronicpain  #spoonie 
Here a few glimpses from 29th Anniversary Celebration at chez Somya. More pics to follow soon :) #anniversary #chezsomya #salon #beauty #heath #skin #hair #dholepatilroad #pune
Okay so here’s a little look at what ONE month of changing the way you eat and exercising can do. The picture on the left was when I first arrived to Australia 🇦🇺 the pictures on the right were a month after I have been there. Quick pause- DISCLAIMER: I’ll be talking a lot about Australia. As I said in my very first post, that while being there, is where I truly figured out myself and what worked for me. Carrying on... I had A TON of time out there, I knew no one. I would work then come home and just focus on me. So don’t get discouraged or disappointed if your results don’t look like this right away or even after a month. <—- that’s what I tell myself being back here. Out in Aus I knew no one, had no friends and worked 25 hrs a week. So needless to say I had a TON of time for me. Which is why these are the results of one month. My goal by February 20 is to have a quite similar before and after and start back on taking that time for ME. Yes, that means saying no to nights out. “Time for yourself isn’t selfish if it’s making you better and helping to achieve your dreams” don’t be fooled and don’t let anyone tell you otherwise. Your body and your health is the only thing that is completely yours. Take that time to Take care of it. You can’t help anyone else if you’re not better yourself.  #midfulliving #heath #weightlossjourney #weightlosstransformation #weightloss #youcandoit #beforeandafter #transformation #temple #livingmybestlife #living #happiness #motivation #fitspo #fitspiration #bahamas2018 #letsgo
Okay so here’s a little look at what ONE month of changing the way you eat and exercising can do. The picture on the left was when I first arrived to Australia 🇦🇺 the pictures on the right were a month after I have been there. Quick pause- DISCLAIMER: I’ll be talking a lot about Australia. As I said in my very first post, that while being there, is where I truly figured out myself and what worked for me. Carrying on... I had A TON of time out there, I knew no one. I would work then come home and just focus on me. So don’t get discouraged or disappointed if your results don’t look like this right away or even after a month. <—- that’s what I tell myself being back here. Out in Aus I knew no one, had no friends and worked 25 hrs a week. So needless to say I had a TON of time for me. Which is why these are the results of one month. My goal by February 20 is to have a quite similar before and after and start back on taking that time for ME. Yes, that means saying no to nights out. “Time for yourself isn’t selfish if it’s making you better and helping to achieve your dreams” don’t be fooled and don’t let anyone tell you otherwise. Your body and your health is the only thing that is completely yours. Take that time to Take care of it. You can’t help anyone else if you’re not better yourself. #midfulliving  #heath  #weightlossjourney  #weightlosstransformation  #weightloss  #youcandoit  #beforeandafter  #transformation  #temple  #livingmybestlife  #living  #happiness  #motivation  #fitspo  #fitspiration  #bahamas2018  #letsgo 
Love to Travel? This is a MUST have in your carryon! Seamless Panties To-Go by @pantyfresh
Actually includes a Luxury pair of underwear, Wipe,Liner, and Wash-Bag. Always prepared to fully refresh - long flights, stuck for hours due to a storm, Lost Luggage, delayed Flights, cancellations.... Total lifesaver! 
Now on Amazon! 
https://www.amazon.com/Panty-Fresh-Seamless-Panties-Underwear/dp/B071JCHFY7

#travel #essentials #beauty  #ltkunder100 #beautyblogger #beautyblender #beautymusthaves #pantyfresh #faahion #instafashion #instastyle #ootd #ootdfashion #oof #hijabootd #heath #instahealth #travel #travelpack #pantyfresh #pantyfreshgivesback #fitness #fit #fresh
Love to Travel? This is a MUST have in your carryon! Seamless Panties To-Go by @pantyfresh Actually includes a Luxury pair of underwear, Wipe,Liner, and Wash-Bag. Always prepared to fully refresh - long flights, stuck for hours due to a storm, Lost Luggage, delayed Flights, cancellations.... Total lifesaver! Now on Amazon! https://www.amazon.com/Panty-Fresh-Seamless-Panties-Underwear/dp/B071JCHFY7 #travel  #essentials  #beauty  #ltkunder100  #beautyblogger  #beautyblender  #beautymusthaves  #pantyfresh  #faahion  #instafashion  #instastyle  #ootd  #ootdfashion  #oof  #hijabootd  #heath  #instahealth  #travel  #travelpack  #pantyfresh  #pantyfreshgivesback  #fitness  #fit  #fresh 
La cantidad, color, olor, así como la frecuencia en que orinas pueden revelar datos importantes sobre tu salud y hasta tu estilo de vida.
-->Responderemos en los comentarios cualquier duda que tengas.

#salud #heath #vidasana #laboratorioclinico #orina #chichi
La cantidad, color, olor, así como la frecuencia en que orinas pueden revelar datos importantes sobre tu salud y hasta tu estilo de vida. -->Responderemos en los comentarios cualquier duda que tengas. #salud  #heath  #vidasana  #laboratorioclinico  #orina  #chichi 
大神ファームからジャノメエリカです🎵まだ7、8分咲きといった感じですがゲストハウス前のゾーンをレモンの黄色と共に華やかに彩っています😌🎵この次はミモザの番かな~蕾もびっしりで楽しみです😆🎶#大分県 #oita #大分 #おんせん県おおいた #速見郡日出町 #大神ファーム #ハーブガーデン #年間フリーパス #エリカ #ジャノメエリカ #クロシベエリカ #heath #花 #はなまっぷ #花のある暮らし #花の名所案内 #冬 #冬の風景 #冬の花 #冬の草花 #japan_of_insta #_photo_japan_ #loves_nippon #camera_kitamura #PHOS_JAPAN #floralphotograph #fm_flowers_ #erica
大神ファームからジャノメエリカです🎵まだ7、8分咲きといった感じですがゲストハウス前のゾーンをレモンの黄色と共に華やかに彩っています😌🎵この次はミモザの番かな~蕾もびっしりで楽しみです😆🎶#大分県  #oita  #大分  #おんせん県おおいた  #速見郡日出町  #大神ファーム  #ハーブガーデン  #年間フリーパス  #エリカ  #ジャノメエリカ  #クロシベエリカ  #heath  #花  #はなまっぷ  #花のある暮らし  #花の名所案内  #冬  #冬の風景  #冬の花  #冬の草花  #japan_of_insta  #_photo_japan_  #loves_nippon  #camera_kitamura  #PHOS_JAPAN  #floralphotograph  #fm_flowers_  #erica 
So they say that the more you do something the more you’ll get used to it and you’ll get more at ease after every time
But honestly? To me in this case it feels like i’m going backwards. For every time i get on a plane i get more anxious about it. 
Maybe it was the way too little sleep or a week of sickness that helped my anxiety gain more power this time, idk but
at the same time i do love flying, love traveling and love adventure so it’s nothing that will ever stop me and i can handle it once i’m sitting there. My secret? Letting go and surrender. Trusting in life.
So they say that the more you do something the more you’ll get used to it and you’ll get more at ease after every time But honestly? To me in this case it feels like i’m going backwards. For every time i get on a plane i get more anxious about it. Maybe it was the way too little sleep or a week of sickness that helped my anxiety gain more power this time, idk but at the same time i do love flying, love traveling and love adventure so it’s nothing that will ever stop me and i can handle it once i’m sitting there. My secret? Letting go and surrender. Trusting in life.
Abbasseresti le tue aspettative, o miglioreresti la realtà dei fatti? :
:
:
🔩chiodo fisso ogni mattina
:
:
una persona di altissima esperienza di vita che ho avuto il piacere di conoscere mi ha detto “Tatiana, se tu non fai niente...non accade niente. Tu continua a fare quello che ti piace fare e a farlo bene, sicuramente qualcosa cambierà” :
:
:
#tbt #throwback #personalgrowth #motivation #migliorarsi #bethebestversionofyou #siilaversionemiglioredite #breakfast #healthybreakfast #quotes #heath #healthylife #avtive #activelifestyle #coaching #coach #tatylife #imparare #fare
Abbasseresti le tue aspettative, o miglioreresti la realtà dei fatti? : : : 🔩chiodo fisso ogni mattina : : una persona di altissima esperienza di vita che ho avuto il piacere di conoscere mi ha detto “Tatiana, se tu non fai niente...non accade niente. Tu continua a fare quello che ti piace fare e a farlo bene, sicuramente qualcosa cambierà” : : : #tbt  #throwback  #personalgrowth  #motivation  #migliorarsi  #bethebestversionofyou  #siilaversionemiglioredite  #breakfast  #healthybreakfast  #quotes  #heath  #healthylife  #avtive  #activelifestyle  #coaching  #coach  #tatylife  #imparare  #fare 
This morning we had a little bit of snowfall in northern Germany, so it seems like a good opportunity to share this winter satyr pic!
~~~
Model/Outfit: @timetravelingtine
~~~
#photoshoot #fotoshooting #portrait #model #fantasy #satyr #horns #dress #ballgown #outdoor #winter #snow #heath #lueneburgerheide
あーあ🐼🌀🌀🌀 ♡
♡ ㊗️600post目❣️やりたかったのに、またしても、スルー😧💦気づいたら、606だった😐😐😐😐 ♡
♡

今日のHIDE ちゃん😚💜 ♡
♡

ブルブラのHIDE ちゃんのコーラス、好き🙊💕ナウシカHIDE ちゃんだから、更に、好き🙊🙊💕💕 ♡
♡

#x #xjapan #hide #toshi #yoshiki #pata #heath #sugizo #taiji
あーあ🐼🌀🌀🌀 ♡ ♡ ㊗️600post目❣️やりたかったのに、またしても、スルー😧💦気づいたら、606だった😐😐😐😐 ♡ ♡ 今日のHIDE ちゃん😚💜 ♡ ♡ ブルブラのHIDE ちゃんのコーラス、好き🙊💕ナウシカHIDE ちゃんだから、更に、好き🙊🙊💕💕 ♡ ♡ #x  #xjapan  #hide  #toshi  #yoshiki  #pata  #heath  #sugizo  #taiji 
I do this before i start my day and before workouts. At the gym I see 90% of the people skip but when in the dungeon everyone does. #before#flexability#b4thegrind#thedungeon#getthatwork#beast#comingbackfrominjury#heath#gymlife#alittlezentime
#Repost @sculptfitnessgym
・・・
GIVEAWAY! This week at Sculpt Fitness we are giving away a $750 prize pack! One lucky winner will win:
.
- 3 months of an unlimited membership at Sculpt Fitness Group Training Gym​ in Bath, Ohio (Best group fitness in the area)
- A pair of brand new shoes from @secondsoleakrun  in your size
- Work out gear (shirts & water bottles)
.
Want to win? To enter go to 👉🏼 @sculptfitnessgym , leave a comment and tag two of your friends! We will pick the winner on Tuesday January 23rd. Good luck!
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#akronohio 
#fitgirl 
#fitness 
#workoutmotivation 
#giveaway 
#akrun 
#training
#workout
#gym
#heath
#wellness 
#nike
#shoes
#instagood 
#fitnessmotivation
#fitbody
#fitnesslifestyle 
#sweat
#fitnessinspiration 
#muscle 
#letsgo
#Repost  @sculptfitnessgym ・・・ GIVEAWAY! This week at Sculpt Fitness we are giving away a $750 prize pack! One lucky winner will win: . - 3 months of an unlimited membership at Sculpt Fitness Group Training Gym​ in Bath, Ohio (Best group fitness in the area) - A pair of brand new shoes from @secondsoleakrun  in your size - Work out gear (shirts & water bottles) . Want to win? To enter go to 👉🏼 @sculptfitnessgym , leave a comment and tag two of your friends! We will pick the winner on Tuesday January 23rd. Good luck! - - - #akronohio  #fitgirl  #fitness  #workoutmotivation  #giveaway  #akrun  #training  #workout  #gym  #heath  #wellness  #nike  #shoes  #instagood  #fitnessmotivation  #fitbody  #fitnesslifestyle  #sweat  #fitnessinspiration  #muscle  #letsgo 
Beautiful sunset on a late summer evening at the edge of the #forest #veluwe #undulatinglandscape #reptilehabitat #heath
✔️ #WithoutYou
*

#今日の一曲♬
悲し過ぎて
封印していた想いの鍵を
開けてもらった曲
初めて生で聴いた時は#号泣

同時に
とてつもなく
#HIDEちゃん に逢いたくなる…
*

#YOSHIKI の作る曲と
#Toshl の声✨
#もとい
#XJAPAN は#音楽界 の#宝 だ‼︎
と言いたい‼︎
#🐼の独り言
I just love every photo from this Masquerade Wedding Session!  They’re just so elegant and unique! I mean, it’s not every day that people wear fancy gorgeous masks (but maybe we should!)
Limi and I were married 6 years ago, and in hindsight, there’s a few things I wish I could change about the wedding. But I do love the unique touches we added - like doing a Nigerian meal for all our guests and wearing traditional Nigerian attire to our reception. I just loved reflecting Limi’s heritage in our wedding and in our marriage. 
Tell me about your wedding? What made it unique? What made it truly yours?
.
#mordiphotographie #mesquitephotographer #dallasphotographer #sunnyvalephotographer #forneyphotographer 
#rockwallphotographer
#highlandpark #heath
#portraitphotographer
#canon #135mm #naturallight #genuineexpressions #cleanandbright
#dallaswedding #dfwwedding #stylemepretty #theknot #northtexasbrides #lovestories #weddingmagic #lovelybride #bridalmagazine #masquerademask #masqueradewedding
I just love every photo from this Masquerade Wedding Session! They’re just so elegant and unique! I mean, it’s not every day that people wear fancy gorgeous masks (but maybe we should!) Limi and I were married 6 years ago, and in hindsight, there’s a few things I wish I could change about the wedding. But I do love the unique touches we added - like doing a Nigerian meal for all our guests and wearing traditional Nigerian attire to our reception. I just loved reflecting Limi’s heritage in our wedding and in our marriage. Tell me about your wedding? What made it unique? What made it truly yours? . #mordiphotographie  #mesquitephotographer  #dallasphotographer  #sunnyvalephotographer  #forneyphotographer  #rockwallphotographer  #highlandpark  #heath  #portraitphotographer  #canon  #135mm  #naturallight  #genuineexpressions  #cleanandbright  #dallaswedding  #dfwwedding  #stylemepretty  #theknot  #northtexasbrides  #lovestories  #weddingmagic  #lovelybride  #bridalmagazine  #masquerademask  #masqueradewedding 
Здравствуйте! ☺️
Давайте знакомиться ☺️🌱
Botanical Pharmaceutical Technologies - компания, которая видит свою миссию в улучшении жизни 😌 и здоровье 👍 людей, предлагая им косметическую и лечебную продукцию широко известных и надежных международных фармацевтических компаний-производителей. Детальная информация на нашем сайте bpt-ua.com
#heath #beauty #BPT #cosmetics #company #berberex #periderm #life #healthylifestyle #plants #betterlife #happiness #спрей #крем #здоровье #ЗОЖ #красота
Здравствуйте! ☺️ Давайте знакомиться ☺️🌱 Botanical Pharmaceutical Technologies - компания, которая видит свою миссию в улучшении жизни 😌 и здоровье 👍 людей, предлагая им косметическую и лечебную продукцию широко известных и надежных международных фармацевтических компаний-производителей. Детальная информация на нашем сайте bpt-ua.com #heath  #beauty  #BPT  #cosmetics  #company  #berberex  #periderm  #life  #healthylifestyle  #plants  #betterlife  #happiness  #спрей  #крем  #здоровье  #ЗОЖ  #красота 
Los grupos para pacientes implantados candidatos a implante surgieron en 2001 y desde entonces se reúnen una vez por mes en el Centro de Implantes Cocleares Profesor Diamante.
¿Querés participar? Comunicate con nosotros al (5411) 4954-3116 / 3104 y te decimos cómo hacerlo.
#cocleares #implantes #experience #experiencia #Salud #profesionales #cientificos #Heath #centro #diagnostico #asesoramiento #argentina #niños #adultos #audition #auditivo #integracionsocial #instasalud #capacidad #saludybienestar #saludesvida #implantecoclear #implantescocleares #medicos #medicina #medical #especialista  #especialistas  #especializados
Los grupos para pacientes implantados candidatos a implante surgieron en 2001 y desde entonces se reúnen una vez por mes en el Centro de Implantes Cocleares Profesor Diamante. ¿Querés participar? Comunicate con nosotros al (5411) 4954-3116 / 3104 y te decimos cómo hacerlo. #cocleares  #implantes  #experience  #experiencia  #Salud  #profesionales  #cientificos  #Heath  #centro  #diagnostico  #asesoramiento  #argentina  #niños  #adultos  #audition  #auditivo  #integracionsocial  #instasalud  #capacidad  #saludybienestar  #saludesvida  #implantecoclear  #implantescocleares  #medicos  #medicina  #medical  #especialista   #especialistas   #especializados 
« The simple fact is that we live in a world of conflict and opposites because we live in a world of boundaries. Since every boundary line is also a battle line, here is the human predicament: the firmer one’s boundaries, the more entrenched are one’s battles. The more I hold onto pleasure, the more I necessarily fear pain. The more I pursue goodness, the more I am obsessed with evil. The more I seek success, the more I must dread failure. The harder I cling to life, the more terrifying death becomes. The more I value anything, the more obsessed I become with its loss. Most of our problems, in other words, are problems of boundaries 
and the opposites they create. »
Ken Wilber
« The simple fact is that we live in a world of conflict and opposites because we live in a world of boundaries. Since every boundary line is also a battle line, here is the human predicament: the firmer one’s boundaries, the more entrenched are one’s battles. The more I hold onto pleasure, the more I necessarily fear pain. The more I pursue goodness, the more I am obsessed with evil. The more I seek success, the more I must dread failure. The harder I cling to life, the more terrifying death becomes. The more I value anything, the more obsessed I become with its loss. Most of our problems, in other words, are problems of boundaries and the opposites they create. » Ken Wilber
Mandioca ✨🌱✨ macaxeira ou aipim, o importante é valorizar este ingrediente tão característico brasileiro.
Rica em magnésio, que é importantíssimo para absorção dos nutrientes. A mandioca também possui muito cálcio, vitaminas A, C e do complexo B. 
E mesmo sendo um pouco mais calórica que as batatas, possui mais fibras e menor índice glicêmico.
A dica é consumir quando se há maior gasto energético e comprar apenas se for fresquinha, pois quanto mais velha, mais difícil de cozinhar.
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.
.
#farm #mandioca #cassava #homemade #vitamins #nutrition #superfood #heath #love #nature #food #dieta #fitness #alimentação #saude #frutas #comidasimples #comidas #comerbem #instafood #gastronomia #gourmet #ondecomer  #goodfood #lovefood  #foodporn #sabores #bizarro
Mandioca ✨🌱✨ macaxeira ou aipim, o importante é valorizar este ingrediente tão característico brasileiro. Rica em magnésio, que é importantíssimo para absorção dos nutrientes. A mandioca também possui muito cálcio, vitaminas A, C e do complexo B. E mesmo sendo um pouco mais calórica que as batatas, possui mais fibras e menor índice glicêmico. A dica é consumir quando se há maior gasto energético e comprar apenas se for fresquinha, pois quanto mais velha, mais difícil de cozinhar. . . . . #farm  #mandioca  #cassava  #homemade  #vitamins  #nutrition  #superfood  #heath  #love  #nature  #food  #dieta  #fitness  #alimentação  #saude  #frutas  #comidasimples  #comidas  #comerbem  #instafood  #gastronomia  #gourmet  #ondecomer  #goodfood  #lovefood  #foodporn  #sabores  #bizarro 
Лишь тот, кто ждёт — оценит встречу.
В разлуке нет ничьей вины - 
Кто не любил — тот гасит свечи.
Кто любит — тот горит 🔥 внутри.

#top_macro #antique_r_us #country_stilllife #magic_marvels #Russia #with #свеча #россия #candles #still_life_gallery #lifefolk #live #натюрморт #свечи #still_life_gallery #still_life #heath #life #vintage #flatlay_russia #decor #декор #macro_drama #instagramrussia #instagrammoscow #igbest_macros #nature #igbest_shotz #flatlay #natureza
Лишь тот, кто ждёт — оценит встречу. В разлуке нет ничьей вины -  Кто не любил — тот гасит свечи. Кто любит — тот горит 🔥 внутри. #top_macro  #antique_r_us  #country_stilllife  #magic_marvels  #Russia  #with  #свеча  #россия  #candles  #still_life_gallery  #lifefolk  #live  #натюрморт  #свечи  #still_life_gallery  #still_life  #heath  #life  #vintage  #flatlay_russia  #decor  #декор  #macro_drama  #instagramrussia  #instagrammoscow  #igbest_macros  #nature  #igbest_shotz  #flatlay  #natureza 
#Heath ledger: exceptional performance 🤔
#Heath  ledger: exceptional performance 🤔
Squatted to Ass by Big Sean this morning... and loved every second of it.  Now let it growwww 💪🏼
Squatted to Ass by Big Sean this morning... and loved every second of it. Now let it growwww 💪🏼
Blog Life: 
We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.

Still fighting this flu like cold. I could let it mentally beat me up & lay around & be a poop head or I can do what my body allows & get my happy juices flowing.

My daughter taught me this lesson yesterday. She was sneezing, coughing & boogers flying everywhere! She looked at me with a huge smile & laughed! "Papa ewww we both got boogies." What an amazing spirit that Lil girl has. I'm supposed to be the Adult yet she is the one teaching me something new daily. She is such a blessing.

So I throw on my scarf to get my throat covered, some how wear KKs pants & get the squatting lol. The world is my oyster says @kkarre_nn 
#crossfitmdi #godsbox #cfmdi #preservingthesexy #heath #happiness #faith #family #fitness #mdi4point0 #thelopezadventures2018 #crossfit #macros #motivation #dedication #inspiration  #Orlando #florida #tattoo #metamaxworks
Blog Life: We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. Still fighting this flu like cold. I could let it mentally beat me up & lay around & be a poop head or I can do what my body allows & get my happy juices flowing. My daughter taught me this lesson yesterday. She was sneezing, coughing & boogers flying everywhere! She looked at me with a huge smile & laughed! "Papa ewww we both got boogies." What an amazing spirit that Lil girl has. I'm supposed to be the Adult yet she is the one teaching me something new daily. She is such a blessing. So I throw on my scarf to get my throat covered, some how wear KKs pants & get the squatting lol. The world is my oyster says @kkarre_nn #crossfitmdi  #godsbox  #cfmdi  #preservingthesexy  #heath  #happiness  #faith  #family  #fitness  #mdi4point0  #thelopezadventures2018  #crossfit  #macros  #motivation  #dedication  #inspiration  #Orlando  #florida  #tattoo  #metamaxworks 
I thought this was appropriate as I kick off this business. Educating the world about health and safety is not going to be easy.
I thought this was appropriate as I kick off this business. Educating the world about health and safety is not going to be easy.
Excuses excuses excuses 🙅🏽‍♀️ I had convinced myself I couldn’t exercise as I live nowhere near a gym but yesterday I thought enough is enough & cracked on with a 20 minute HIIT session at home and same again today and boy do I feel good for it! 🙌🏽 #fitness #heath #journey #plantbasedprotein #primark #aliceliveing #exercise #selflove
Petite forme physique depuis hier donc on limite les entraînements (cardio) intenses...🤒🤢
Mais on ne lâche rien malgré tout 😆💪🏾
(Inspired by @kaisafit and @kirastokesfit) 
________
#core#workout#gym#sport#heath#abs#sixpack#fitfam#fitfrenchies#fitness#coach#fitgirl