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Moorish mutton whole meal wraps ,turmeric cauliflower ,my smoked shiraz salt avocado and chilli chickpea spread .#homemade #wholemealwrap #tastylunch #moorish #mutton #yummycombo #smokedshirazsalt #avocado #heathyeats #chefslife #thatswhatchefseat#nicetobehome #newrecipe #todayswork #lavasaltconsulting
Easy healthy dinner on a late night: sautéed red onion, mushrooms, white bean and sun dried tomatoes, let it cool slightly and toss in cucumber and quinoa; (adding sauce/flavor as you like) I used some ginger sauce (from Whole Foods). Quick, easy and delicious! Took less then 10 mins! #heathyeats #quinoarecipes #veggiebowl #quickeasymeals #getcreativewithfood #parisicoach #parisination #powgymchicago #parisichicago @parisichicago #veganrecipes #nomnomnom
Spaghetti squash bake 😛😛😛 y'all this was soooooo good! Both my kids dug into this! The link for this recipe is in the bio section. Let me know if you like it 😁🍅🧀 #heathyeats #tomatoes #cheese #foodporn #lowcarb #protein #healthylife
My new favorite drink, kombucha w frozen organic berry mix. Delicious and healthy... yum! #easyhealthy #healthandwellness #getcreativewithfood #heathydrinks #kombucha #synergykombucha @gtskombucha #gtskombucha #parisination #parisicoach #heathyeats @parisichicago @powgymchicago
So I had a craving for some ice cream so I blended up some frozen strawberries, frozen banana, and almond milk. SO YUMMY!!!!
So I had a craving for some ice cream so I blended up some frozen strawberries, frozen banana, and almond milk. SO YUMMY!!!!
Zucchini Noodles with Shrimp Scampi light easy & delicious 😋 #seafood #shrimp #heathyeats #cookingistherapy #cookingisfun #foodporn #foodart #kitchen #zucchininoodles  #healthyliving #healthymind #dinnertime
Ce soir, c'était préparation de tisane Ayurveda avec @stevanille 🙏
Apparemment je suis l'élément Pitta (eau et feu sont mes éléments 🔥💧)
J'ai donc préparé une tisane en fonction de ces éléments.
Très intéressant er surtout chouette moment passé ensemble 💕

Merci encore Stéphanie pour tout ce que tu j'apprends 🙏
Namasté 🙏💛 #vegan #vege #zen #namaste #yoga #yogi #bienetre #lifestyle #momentprecieux #thé #heathyeats #healthybody #healthy #healthylifestyle #fitgirl #fitfam #fitgens #fit #fitness #myfiitchallenge2 #teamgallice #tisane #yogalove #friends #challenge #croirensoi #motivation #determination #depassementdesoi #namaste #ayurveda
Ce soir, c'était préparation de tisane Ayurveda avec @stevanille 🙏 Apparemment je suis l'élément Pitta (eau et feu sont mes éléments 🔥💧) J'ai donc préparé une tisane en fonction de ces éléments. Très intéressant er surtout chouette moment passé ensemble 💕 Merci encore Stéphanie pour tout ce que tu j'apprends 🙏 Namasté 🙏💛 #vegan  #vege  #zen  #namaste  #yoga  #yogi  #bienetre  #lifestyle  #momentprecieux  #thé  #heathyeats  #healthybody  #healthy  #healthylifestyle  #fitgirl  #fitfam  #fitgens  #fit  #fitness  #myfiitchallenge2  #teamgallice  #tisane  #yogalove  #friends  #challenge  #croirensoi  #motivation  #determination  #depassementdesoi  #namaste  #ayurveda 
SO...coming to @youngsdairy (an active dairy farm) eating vegan isn't as hard as some would think. I even had a sweet treat with my team. 😮 I enjoyed a vegan vanilla shake and it was AMAZING!!! I planned ahead and brought it with me so I wouldn't feel left out when everyone was eating ice cream. What's even better than good nutrition and staying on track...no tummy aches!!!
SO...coming to @youngsdairy (an active dairy farm) eating vegan isn't as hard as some would think. I even had a sweet treat with my team. 😮 I enjoyed a vegan vanilla shake and it was AMAZING!!! I planned ahead and brought it with me so I wouldn't feel left out when everyone was eating ice cream. What's even better than good nutrition and staying on track...no tummy aches!!!
Syn snacks for tonight hea cheese heb hifi bar muller free and m&m trail mix 5.5 Fanta zero finishing on 6 syns 🙌🏽🙌🏽🙌🏽🙌🏽
😂😂😂😂 #syns  #treats #goodies #swuk #swukmafia #swukfamily #slimmingworld #slimmingworldfollowers #slimmingworldmeals #slimmingworlddiary #slimmingworldfriends #slimmingjourney #slimmingworldfood #slimmingworldsupport #synplate #syns #food #foodporn #foodlover  #junkfood #healthylife #heathyeats #healthy #weightlossjourney #weightlosstransformation
Syn snacks for tonight hea cheese heb hifi bar muller free and m&m trail mix 5.5 Fanta zero finishing on 6 syns 🙌🏽🙌🏽🙌🏽🙌🏽 😂😂😂😂 #syns  #treats  #goodies  #swuk  #swukmafia  #swukfamily  #slimmingworld  #slimmingworldfollowers  #slimmingworldmeals  #slimmingworlddiary  #slimmingworldfriends  #slimmingjourney  #slimmingworldfood  #slimmingworldsupport  #synplate  #syns  #food  #foodporn  #foodlover  #junkfood  #healthylife  #heathyeats  #healthy  #weightlossjourney  #weightlosstransformation 
Per una cena buona ed equilibrata: ceci, insalata con carote, melanzane gratinate al forno. .
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#healty #helthymeal #heathyeats #foodporn #healthyfood #food #healthylife #passionforfood #cooking
Ce soir c'est atelier Ayurverda avec @stevanille 🙏 préparation naturelle d'une tisane.
Petit repas vegan et frais 🌱

#vegan #vege #zen #namaste #yoga #yogi #bienetre #lifestyle #momentprecieux #food #foodporn #eatclean #instafood #eatgood #eat #heathyeats #healthybody #healthy #healthylifestyle #fitgirl #fitfam #fit #fitness #myfiitchallenge2 #teamgallice #yogalove #avocat #humus #salade #vegangood
Grilled dinner last night. Prosciutto wrapped chicken, zucchini, and red peppers. #yum #paleo #grilleddinner #heathyeats
After a lot of guilt and negitive self talk I am finally getting my head clear this morning. I need a rest day and I am taking it. Working myself toward a shorter window of eating this summer, and I made it to 11 today! 
I am going to spend the rest of the day loving on my niece, seeing my grand parents, and enjoying my parents. I am going to make it a good day. I am learning so much about the head games I play with myself, but they are not getting the best of me this morning!  #heathyeats #selfcare #familyadventure

P.S I think I am going to live off Kale and eggs this summer 😍
After a lot of guilt and negitive self talk I am finally getting my head clear this morning. I need a rest day and I am taking it. Working myself toward a shorter window of eating this summer, and I made it to 11 today! I am going to spend the rest of the day loving on my niece, seeing my grand parents, and enjoying my parents. I am going to make it a good day. I am learning so much about the head games I play with myself, but they are not getting the best of me this morning! #heathyeats  #selfcare  #familyadventure  P.S I think I am going to live off Kale and eggs this summer 😍
A well balanced diet is a Taco in each hand!
Especially from Elle Taco, our tacos are made with fresh organic ingredients and gluten-free!
Stay healthy miami!
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#elletaco #tacosporvida #miamieats #madefromscratch #organic #produce #hormonefree #antibioticfree #vegetarian #taqueria #heathyeats #healthiving #michelinstar #grubhub #postmates #eat24 #uberEATS #Mexican #Gourmet #TacoLovers #Taco #MexicanCuisine #DadelandMall #Dadeland #Miami #GoodEats #OrganicFood #Healthy #MiamiRestaurant
A well balanced diet is a Taco in each hand! Especially from Elle Taco, our tacos are made with fresh organic ingredients and gluten-free! Stay healthy miami! . . #elletaco  #tacosporvida  #miamieats  #madefromscratch  #organic  #produce  #hormonefree  #antibioticfree  #vegetarian  #taqueria  #heathyeats  #healthiving  #michelinstar  #grubhub  #postmates  #eat24  #uberEATS  #Mexican  #Gourmet  #TacoLovers  #Taco  #MexicanCuisine  #DadelandMall  #Dadeland  #Miami  #GoodEats  #OrganicFood  #Healthy  #MiamiRestaurant 
Day 89 Lunch 
身体一定要健康的。

因为它是: 一切幸福与快乐的基础。

#fitnessmotivation #heathyeats #healthylifestyle #healthychoices #healthyeating #healthyfood #eatclean #HolidayModeOn #tobecontinued
#humpdaymeal with that #hawaiianflavor Mahi Mahi tacos. Soft tortilla, red cabbage, cucumbers, peppers, light siraccha mayo, lime, cilantro. Whole wheat low fat spicy pineapple macaroni salad. #mealprep #mealplan #heathyeats #healthyclub #healthyfood #macros #iifym #iifiym #fitbaon #fitnessfood #fitnessmotivation #fitlife
Homemade Oats and Honey granola bars! Simple, tasty, and healthy snacking 👍🏻Top with yogurt and fruit for a delicious breakfast treat. #meridianpt #oatmeal #honey #snack #heathyeats #fitfam #fitfood #fitspo #granola check comments for recipe and link for baking details.
Made fresh veggie stock to use in my black bean soup that I am making. It's an amazing feeling to use something not only that I made, but near FREE. I use the end scraps from all my veggie prep; broccoli stumps, pepper cores, celery tops, onion edges...etc.
Made fresh veggie stock to use in my black bean soup that I am making. It's an amazing feeling to use something not only that I made, but near FREE. I use the end scraps from all my veggie prep; broccoli stumps, pepper cores, celery tops, onion edges...etc.
Mexican lasagna with corn fritters for supper tonight! #THM #familymealpleaser #mexicanfood #heathyeats #josephspita #organiccorn
Get this cool summer salad loaded with veggies this week!

Get your orders in now😋🥗🌯
Get this cool summer salad loaded with veggies this week! Get your orders in now😋🥗🌯
DINNER | Jackfruit pulled pork sammies #heathyeats #vegetarian #veglife #jackfuit #vegetarianfood #nomeat
Kidz Konnect cooking club. Please visit us at www.kidzkonnect.online #childrenarethefuture #childrenmatter #cooking #cookingtime #cookingclasses #teachingkids #heathyeats #healthychoices #heathlyfood
Saw this and had to share...❤️
Saw this and had to share...❤️
Order Elle Taco now through our Partner BiteSquad! Organic Mexican Food delivered straight to your door.
🌹🥑🌮🌯🚘🍻🌹
786-717-6156
Order Elle Taco now through our Partner BiteSquad! Organic Mexican Food delivered straight to your door. 🌹🥑🌮🌯🚘🍻🌹 786-717-6156
When you've got your on-the-go brekkie, yoghurt and weetbix 🙌 our AC is broken at work and it's freezing. Fingers crossed we might get sent home. .
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#health #healthy #heathyeats #healthyfood #healthfood #fit #fitspo #fitfam #fitstagram #fitgirl #eatinghealthy #workout #breakfast #yoghurt #bbg #bbg1 #bbggirls #bbgweek4
Shawn underestimates the size of my stomach right now. I mean, it looks huge but it's pushed up and tiny! lol #heathyeats #greens #protein
Shawn underestimates the size of my stomach right now. I mean, it looks huge but it's pushed up and tiny! lol #heathyeats  #greens  #protein 
Ramadan ist bald vorbei. El hamdulillah.❤ Heute gibt es Hähnchen mit Salat und Süsskartoffel 🥔 #heathy #heathyeats #heathylife #gesundessen #rezepte #kitchen #kitchenlife #salat #gesunderezepte #essen #fotografie #instafood #fitnessmotivation #fitnessgirl
I'm just a girl. Standing in front of a salad. Asking it to be a donut!!! 🙏🍩🙃 Haha! I kid! I love me some salads! And donuts. #simplesalad  #saladforone #howisummer #heathyeats #lunch 🥗🍩🥗🍽
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#topnosheats #sincityfoodie #vegaseats #zipkick  #food #tastingtable #foodstagram #huffposttaste #feedfeed #cameraeatsfirst #foodpicsbruh #instagood #buzzfeast #nomnom #foodie #tacos #instataco #dailyfoodfeed #spoonfeed #photooftheday #instayum #homecook #chefmode #cookstagram
I'm just a girl. Standing in front of a salad. Asking it to be a donut!!! 🙏🍩🙃 Haha! I kid! I love me some salads! And donuts. #simplesalad  #saladforone  #howisummer  #heathyeats  #lunch  🥗🍩🥗🍽 • • • • • • • • • • • • #topnosheats  #sincityfoodie  #vegaseats  #zipkick  #food  #tastingtable  #foodstagram  #huffposttaste  #feedfeed  #cameraeatsfirst  #foodpicsbruh  #instagood  #buzzfeast  #nomnom  #foodie  #tacos  #instataco  #dailyfoodfeed  #spoonfeed  #photooftheday  #instayum  #homecook  #chefmode  #cookstagram 
Healthy, delicious lunch made by ME! #health #heathyeats #healthylifestyle #tilapia #romaine #roastedpotatoes #quinoa
three weeks ago i met the fish lady of MY DREAMS at a local farmers market. she's an educator and slangs the freshest cuts, many of which are sashimi-grade. not only is sashimi DELICIOUS, it is a HUGE TIME SAVER!! cut it up (against the grain!!) and you're good to go >> perfect for rushed lunches and dinners when you just can't. so don't be shy--get out there and meet yourself a cute lil fish lady (or man...) of your own 🐠 >> and if you live on the westside of LA, i'll getchu hooked up with mine 😬
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sashimi-grade wild-caught tuna with a drizzle of tamari, coconut aminos, sesame oil, and sesame seeds 🤤
three weeks ago i met the fish lady of MY DREAMS at a local farmers market. she's an educator and slangs the freshest cuts, many of which are sashimi-grade. not only is sashimi DELICIOUS, it is a HUGE TIME SAVER!! cut it up (against the grain!!) and you're good to go >> perfect for rushed lunches and dinners when you just can't. so don't be shy--get out there and meet yourself a cute lil fish lady (or man...) of your own 🐠 >> and if you live on the westside of LA, i'll getchu hooked up with mine 😬 . . sashimi-grade wild-caught tuna with a drizzle of tamari, coconut aminos, sesame oil, and sesame seeds 🤤
They say you are what you eat, so don't be easy, fake or cheap. 💁🏻🍓
•Strawberries- Ease Inflammation, they lower blood levels of C-reactive protein (CRP), a signal of inflammation in the body. •Watermelon- Each juicy bite has significant levels of vitamins A, B6 and C!
•Raspberries- Rich in effective antioxidants as well phytonutrients.
•Blueberries- Help lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
#fruitsnack #heathyeats
They say you are what you eat, so don't be easy, fake or cheap. 💁🏻🍓 •Strawberries- Ease Inflammation, they lower blood levels of C-reactive protein (CRP), a signal of inflammation in the body. •Watermelon- Each juicy bite has significant levels of vitamins A, B6 and C! •Raspberries- Rich in effective antioxidants as well phytonutrients. •Blueberries- Help lower the total amount of cholesterol in the blood and decrease the risk of heart disease. #fruitsnack  #heathyeats 
Lunch 😋 #SmoothieLife
Insane basics today!!! I forgot how hard this was!! Felt great to get a good sweat in! 💦💦 #fitnessjourney #motivationfitness #motivation #heathylife #fitnessmotivation #healthy #heathylife #heathyeats #healthyfood #healthyeating #healthylifestyle #shaunweek #shaunt
What do you use when you give up butter...AVOCADOS!!!!
What do you use when you give up butter...AVOCADOS!!!!
Margaritas taste better with a friend by your side!
Visit us on Friday for our special offer: $4 Margaritas!!
Never shop without a Margarita again!
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#elletaco #tacosporvida #miamieats #madefromscratch #organic #produce #hormonefree #antibioticfree #vegetarian #taqueria #heathyeats #healthiving #michelinstar #grubhub #postmates #eat24 #uberEATS #Mexican #Gourmet #TacoLovers #Taco #MexicanCuisine #DadelandMall #Dadeland #Miami #GoodEats #OrganicFood #Healthy #MiamiRestaurant
Margaritas taste better with a friend by your side! Visit us on Friday for our special offer: $4 Margaritas!! Never shop without a Margarita again! . . #elletaco  #tacosporvida  #miamieats  #madefromscratch  #organic  #produce  #hormonefree  #antibioticfree  #vegetarian  #taqueria  #heathyeats  #healthiving  #michelinstar  #grubhub  #postmates  #eat24  #uberEATS  #Mexican  #Gourmet  #TacoLovers  #Taco  #MexicanCuisine  #DadelandMall  #Dadeland  #Miami  #GoodEats  #OrganicFood  #Healthy  #MiamiRestaurant 
Witlofsalade met aardbei, geitenkaas en noten.

#witlof #aarbei #aardbeien #zomersalade #noten #geitenkaas #heathyeats #healtyeating #gezond #buiten #buiteneten #genieten
Easy #breakfast this AM post workout!  @mikeys #paleo English muffin hit the spot with an hb egg. Heart healthy fats, #fiber and #protein. Perfect combo to start the day! I saw Mikey's at #expowest this year and finally found them at one of my fav #healthfood store, Health and Harmony in the West Village. Pro tip: shop Mom and Pop stores to find new products! 
#glutenfree #dairyfree #soyfree #lowcarb #heathyeats #wellness #lifestyle #eggs #almondflour #coconutflour #smallbatch #healthyfind #wholefoods #organic
Easy #breakfast  this AM post workout! @mikeys #paleo  English muffin hit the spot with an hb egg. Heart healthy fats, #fiber  and #protein . Perfect combo to start the day! I saw Mikey's at #expowest  this year and finally found them at one of my fav #healthfood  store, Health and Harmony in the West Village. Pro tip: shop Mom and Pop stores to find new products! #glutenfree  #dairyfree  #soyfree  #lowcarb  #heathyeats  #wellness  #lifestyle  #eggs  #almondflour  #coconutflour  #smallbatch  #healthyfind  #wholefoods  #organic 
Latergram de ma #salade de ce midi 😍
Ce fut un peu la course mais j'ai pu manger 👌
Toute l'après-midi baby-sitting, il fait un soleil de plomb ☀️
Je vais aller sur la place a fontaines de Saint Gilles pour que l'on puisse jouer dans l'eau 😊
Bonne après-midi et ce soir séance 1 de la semaine 3 💪 du #myfiitchallenge2 
#food #instafood #regime #regimeuse #fit #fitness #instafit #sport #fitgirl #fitgens #foodporn #manger #eat #eatclean #healthy #healthyfood #healthylifestyle #diet #mangersain #eatfood #heathyeats #fitfood #fitnessfood #instaregime #instaregimeuse #noix
Latergram de ma #salade  de ce midi 😍 Ce fut un peu la course mais j'ai pu manger 👌 Toute l'après-midi baby-sitting, il fait un soleil de plomb ☀️ Je vais aller sur la place a fontaines de Saint Gilles pour que l'on puisse jouer dans l'eau 😊 Bonne après-midi et ce soir séance 1 de la semaine 3 💪 du #myfiitchallenge2  #food  #instafood  #regime  #regimeuse  #fit  #fitness  #instafit  #sport  #fitgirl  #fitgens  #foodporn  #manger  #eat  #eatclean  #healthy  #healthyfood  #healthylifestyle  #diet  #mangersain  #eatfood  #heathyeats  #fitfood  #fitnessfood  #instaregime  #instaregimeuse  #noix 
HYDRATATION 
Plus tu bois plus tu nettoie 😍

Thé citron + Aloé  mangue + kiwi  je peux mourir en paix 💜

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👨 Programme personnalisé 💪 Prise  de masse 👙 Perte de poids
🔥 Regain d'énergie 🚀 Séance  de sport en groupe

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🌍 Aurelie  Chiappero
👻 chapichapo83
📷 aurelie_24fit

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#h24 #hydratation  #fit #herbalife #24fitchallenge #hardwork #healthychoice #fitgirl #regimeuse #healthyfood #heathyeats #healthyrecipe #shakeyourday #healthylife #healthylifestyle #herbalifenutrition #herbalifestyle #determination #nopainnogain #teamshape #shape  #tea #goodfood #shake #F1 #formula1 #herbalife24 #southoffrance #frenchriviera #lifestyle
HYDRATATION Plus tu bois plus tu nettoie 😍 Thé citron + Aloé mangue + kiwi je peux mourir en paix 💜 ________________________ 👨 Programme personnalisé 💪 Prise  de masse 👙 Perte de poids 🔥 Regain d'énergie 🚀 Séance  de sport en groupe ________________________ 🌍 Aurelie  Chiappero 👻 chapichapo83 📷 aurelie_24fit ________________________ #h24  #hydratation  #fit  #herbalife  #24fitchallenge  #hardwork  #healthychoice  #fitgirl  #regimeuse  #healthyfood  #heathyeats  #healthyrecipe  #shakeyourday  #healthylife  #healthylifestyle  #herbalifenutrition  #herbalifestyle  #determination  #nopainnogain  #teamshape  #shape   #tea  #goodfood  #shake  #F1  #formula1  #herbalife24  #southoffrance  #frenchriviera  #lifestyle 
Even krachtvoer 🙈🙈 Havermout met ei en 1 plakje cauburgerham. 
#havermout #powerfood #heathyeats #healtyeating #gezond #genieten #krachtsport #fitness #fitmom
#latergram! #skinnytaste's bruschetta chicken (with just a teeny bit of extra fresh mozzarella 😇) and broccoli sprinkled with lemon juice and parmesan. Even my boys, who either rarely finish or at least pick something about dinner to not like, cleaned their plates. 💪🏼 . . .
#healthy #healthyfood #healthyeating #fitness #fitnessgirl #fitnessgirls #girlswholift #gymgirl #heathyeats #gymlife #dinner #cheese #chicken #nodiets
Hallöchen 😇
Ich bin dann auch mal aufgestanden und habe gefrühstückt 😊🙈 mir ist mal aufgefallen, dass ich schon viel zu lange keine Topfenknödel mehr hatte 😱😱 und das würde gleich mal nachgeholt 😊 besser kann man den Tag doch auch gar nicht beginnen 😍 fühle mich auch wieder einigermaßen gesund deshalb geht es später wahrscheinlich zum Training 😊💪🏻 vorher wird noch ein YouTube Video aufgenommen 😊🙈 ich selber habe da zwar kein Channel bin aber öfter mal bei Boxen Training mit dabei. Wer sich fürs Boxen interessiert, sollte da auf jeden Fall mal vorbeischauen!😊 Link dazu ist in meiner Beschreibung 😇 soo hier gibts jetzt noch das Rezept für die Topfenknödel und das Orginal gibt es bei @myri_fit 🌸🌸🌸
TOPFENKNÖDEL 🍓200g Magerquark 🍓1 Ei
🍓55g Schmelzflocken
🍓1 TL Flohsamenschalen
🍓Süßstoff 🍓5-7 Erdbeeren 🍓Amaranth-Pops
Für den Teig den Quark mit dem Ei mischen und anschließend Schmelzflocken, Flohsamenschalen und Süßstoff unterheben. Mit nassen Händen Knödel formen und jeweils eine Erdbeere in die Mitte drücken. Die geformten Knödel in kochendes Wasser legen und wieder herausholen, sobald sie oben schwimmen. Zum Schluss in Amaranth-Pops wälzen. Guten Appetit! 😊
#frühstück #breakfast #startyourdayright #sommer #lecker #clean #cleaneating #eatforabs #eatclean #essen #healthy #heathyeats #healthyfood #healthylife #lowfat #highprotein #foodlove #foodporn #foodisfuel #cheatclean #love #fitfood
Hallöchen 😇 Ich bin dann auch mal aufgestanden und habe gefrühstückt 😊🙈 mir ist mal aufgefallen, dass ich schon viel zu lange keine Topfenknödel mehr hatte 😱😱 und das würde gleich mal nachgeholt 😊 besser kann man den Tag doch auch gar nicht beginnen 😍 fühle mich auch wieder einigermaßen gesund deshalb geht es später wahrscheinlich zum Training 😊💪🏻 vorher wird noch ein YouTube Video aufgenommen 😊🙈 ich selber habe da zwar kein Channel bin aber öfter mal bei Boxen Training mit dabei. Wer sich fürs Boxen interessiert, sollte da auf jeden Fall mal vorbeischauen!😊 Link dazu ist in meiner Beschreibung 😇 soo hier gibts jetzt noch das Rezept für die Topfenknödel und das Orginal gibt es bei @myri_fit 🌸🌸🌸 TOPFENKNÖDEL 🍓200g Magerquark 🍓1 Ei 🍓55g Schmelzflocken 🍓1 TL Flohsamenschalen 🍓Süßstoff 🍓5-7 Erdbeeren 🍓Amaranth-Pops Für den Teig den Quark mit dem Ei mischen und anschließend Schmelzflocken, Flohsamenschalen und Süßstoff unterheben. Mit nassen Händen Knödel formen und jeweils eine Erdbeere in die Mitte drücken. Die geformten Knödel in kochendes Wasser legen und wieder herausholen, sobald sie oben schwimmen. Zum Schluss in Amaranth-Pops wälzen. Guten Appetit! 😊 #frühstück  #breakfast  #startyourdayright  #sommer  #lecker  #clean  #cleaneating  #eatforabs  #eatclean  #essen  #healthy  #heathyeats  #healthyfood  #healthylife  #lowfat  #highprotein  #foodlove  #foodporn  #foodisfuel  #cheatclean  #love  #fitfood 
WE GET RESULT 🔥

Je tenais à féliciter  Anais pour le chemin parcouru depuis 4 mois  et les 10 Kilos tombé 👏 bravo pour ta rigueur et ton courage. Tout ça sans faire de sport  tu peux etre fière  de toi -7 % de masse grasse -20 ans d'âge métabolique
Une patate d'enfer 
On peut voir que Mia  est fière de sa maman 😂😍 ________________________
👨 Programme personnalisé 💪 Prise  de masse 👙 Perte de poids
🔥 Regain d'énergie 🚀 Séance  de sport en groupe

________________________
🌍 Aurelie  Chiappero
👻 chapichapo83
📷 aurelie_24fit

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#h24 #fit #herbalife #24fitchallenge #hardwork #healthychoice #fitgirl #regimeuse #healthyfood #heathyeats #shakeyourday #healthylife #healthylifestyle #herbalifenutrition #herbalifestyle #determination #nopainnogain #teamshape #shape  #tea #goodfood #shake #F1 #formula1 #herbalife24 #southoffrance #frenchriviera  #lifestyle #draguignan  #fitmum
WE GET RESULT 🔥 Je tenais à féliciter Anais pour le chemin parcouru depuis 4 mois et les 10 Kilos tombé 👏 bravo pour ta rigueur et ton courage. Tout ça sans faire de sport tu peux etre fière de toi -7 % de masse grasse -20 ans d'âge métabolique Une patate d'enfer On peut voir que Mia est fière de sa maman 😂😍 ________________________ 👨 Programme personnalisé 💪 Prise  de masse 👙 Perte de poids 🔥 Regain d'énergie 🚀 Séance  de sport en groupe ________________________ 🌍 Aurelie  Chiappero 👻 chapichapo83 📷 aurelie_24fit ________________________ #h24  #fit  #herbalife  #24fitchallenge  #hardwork  #healthychoice  #fitgirl  #regimeuse  #healthyfood  #heathyeats  #shakeyourday  #healthylife  #healthylifestyle  #herbalifenutrition  #herbalifestyle  #determination  #nopainnogain  #teamshape  #shape   #tea  #goodfood  #shake  #F1  #formula1  #herbalife24  #southoffrance  #frenchriviera  #lifestyle  #draguignan  #fitmum 
MORNING SHAPE 
Ventre plat ✔

Jambes .. euh .. quand tes cuisses n'ont pas compris que tu n'étais pas joueuse de foot pro VOUAAAALA 
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👨 Programme personnalisé 💪 Prise  de masse 👙 Perte de poids
🔥 Regain d'énergie 🚀 Séance  de sport en groupe

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🌍 Aurelie  Chiappero
👻 chapichapo83
📷 aurelie_24fit

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#h24 #fit #herbalife #24fitchallenge #hardwork #healthychoice #fitgirl #regimeuse #healthyfood #heathyeats #shakeyourday #healthylife #healthylifestyle #herbalifenutrition #herbalifestyle #determination #nopainnogain #teamshape #shape  #tea #goodfood #shake #F1 #formula1 #herbalife24 #southoffrance #frenchriviera #workout #lifestyle #draguignan
MORNING SHAPE Ventre plat ✔ Jambes .. euh .. quand tes cuisses n'ont pas compris que tu n'étais pas joueuse de foot pro VOUAAAALA ________________________ 👨 Programme personnalisé 💪 Prise  de masse 👙 Perte de poids 🔥 Regain d'énergie 🚀 Séance  de sport en groupe ________________________ 🌍 Aurelie  Chiappero 👻 chapichapo83 📷 aurelie_24fit ________________________ #h24  #fit  #herbalife  #24fitchallenge  #hardwork  #healthychoice  #fitgirl  #regimeuse  #healthyfood  #heathyeats  #shakeyourday  #healthylife  #healthylifestyle  #herbalifenutrition  #herbalifestyle  #determination  #nopainnogain  #teamshape  #shape   #tea  #goodfood  #shake  #F1  #formula1  #herbalife24  #southoffrance  #frenchriviera  #workout  #lifestyle  #draguignan 
New menu choices at @motioncafe formally Avocado Cafe are super yummy! Golden Latte (Turmeric) w Expresso is a must and this new Fitness Plate, highly recommend, thank you @melaniebomba 😘❤️
New menu choices at @motioncafe formally Avocado Cafe are super yummy! Golden Latte (Turmeric) w Expresso is a must and this new Fitness Plate, highly recommend, thank you @melaniebomba 😘❤️
My first ever vegan salad! Veggies, mushrooms, broccoli and pesto pasta. Perfect meal on a day when one doesn't know what to eat for lunch.  #foodblog #foodgasm #foodstagram #foodie #instafood #insta #girleaters #girlsbelike #salad #broccoli #heathyeats #healthyfood #pestopasta #mushrooms #colourful #yummy #delicious #lunch #simplefood #hkfood #hkig #hongkong #simplemeals #vegansalad #veganfood #greensalad #iphonography #nofilter
Quelle nuit 😱☀️☀️☀️ une horreur de dormir avec une telle chaleur...
Obligée de faire chambre a part avec monsieur tellement que c'était insupportable ! 
Encore de fortes température aujourd'hui 😣
En Belgique c'est tout ou rien... Il peut faire super froid et et à l'inverse tellement chaud et l'air irrespirable !
La je suis dans le bus, je suis déjà en nage 😣😣😣
Une horreur !!!
Sur ce bonne journée 😘

#food #instafood #foodporn #eat #eatclean #healthy #healthyfood #healthylifestyle #diet #mangersain #eatfood #momentprecieux #lifestyle #heathyeats # #fitnessfood  #sport #instasport #fitfam #fitgirl #fitfamily #fit #fitnesslifestyle #fitness #regime #body #booty #training #entrainement #myfiitchallenge2 #teamgallice
Quelle nuit 😱☀️☀️☀️ une horreur de dormir avec une telle chaleur... Obligée de faire chambre a part avec monsieur tellement que c'était insupportable ! Encore de fortes température aujourd'hui 😣 En Belgique c'est tout ou rien... Il peut faire super froid et et à l'inverse tellement chaud et l'air irrespirable ! La je suis dans le bus, je suis déjà en nage 😣😣😣 Une horreur !!! Sur ce bonne journée 😘 #food  #instafood  #foodporn  #eat  #eatclean  #healthy  #healthyfood  #healthylifestyle  #diet  #mangersain  #eatfood  #momentprecieux  #lifestyle  #heathyeats  # #fitnessfood  #sport  #instasport  #fitfam  #fitgirl  #fitfamily  #fit  #fitnesslifestyle  #fitness  #regime  #body  #booty  #training  #entrainement  #myfiitchallenge2  #teamgallice 
Day 88 Lunch & Dinner

The lucky number of the day, more to go💪💪 #fitnessmotivation #heathyeats #healthylifestyle #healthyfood #healthychoices #eatclean #88 #positivevibes
Hydration is so absolutely key to keep up your energy! Make it fun and tasty with fruit mixed into your water😋#heathyeats #fitnessgal #fitnessmotivation #healthylifestyle
It's up! These Thai chicken spring rolls are delicious and perfect for a warm summer day 🌯 
Check out the menu, balanceMEbyHC.com
It's up! These Thai chicken spring rolls are delicious and perfect for a warm summer day 🌯 Check out the menu, balanceMEbyHC.com
I was REALLY craving a BLT but this did the trick 👌🏼 BLT salad 🥗 (or chicken, bacon, ranch salad whichever you choose to call it 😛) . I spiralized half a cucumber, added red onion, chopped garlic, s&p, and sliced some grape tomatoes. I added one tbsp bolthouse ranch and shook it up! I placed this on a bed of spinach, topped with pre cooked chicken, and one piece of turkey bacon 🥓 it was so good! #heathyeats #healthylife #chicken #protein #turkeybacon #lowcarb #foodporn #tomatoes #cucumber #paperplatequeen
I was REALLY craving a BLT but this did the trick 👌🏼 BLT salad 🥗 (or chicken, bacon, ranch salad whichever you choose to call it 😛) . I spiralized half a cucumber, added red onion, chopped garlic, s&p, and sliced some grape tomatoes. I added one tbsp bolthouse ranch and shook it up! I placed this on a bed of spinach, topped with pre cooked chicken, and one piece of turkey bacon 🥓 it was so good! #heathyeats  #healthylife  #chicken  #protein  #turkeybacon  #lowcarb  #foodporn  #tomatoes  #cucumber  #paperplatequeen