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❤️💙💛 Cool hats,
 Warm hearts 💛💙❤️ #myfirsttime buying an @innocent with a hat on! Think about the brands you buy and how they contribute to your health and others wellbeing. Every smoothie with a hat on donates to @age_uk to keel older people warm and well throughout winter ❄️ Make smart choices and feel good 😊 .
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#innocentsmoothie #helpothers #ageuk #makewisechoices #bigbrandacanmakeadifference #smallthingsaddup #smoothie #health #feelgood #inspire #travel #explore #celebrate #escapismevents
❤️💙💛 Cool hats, Warm hearts 💛💙❤️ #myfirsttime  buying an @innocent with a hat on! Think about the brands you buy and how they contribute to your health and others wellbeing. Every smoothie with a hat on donates to @age_uk to keel older people warm and well throughout winter ❄️ Make smart choices and feel good 😊 . . . . #innocentsmoothie  #helpothers  #ageuk  #makewisechoices  #bigbrandacanmakeadifference  #smallthingsaddup  #smoothie  #health  #feelgood  #inspire  #travel  #explore  #celebrate  #escapismevents 
...Today I decided to get chips & gravy for lunch, as I was walking through the food court the lid to said chips and gravy popped open & spilled literally boiling hot gravy all over my hands, my legs, my shopping, onto the floor {everywhere but the chips really!} It scalded me it was so hot! Plus it was super embarrassing! 
There was a lady probably in her mid-late 60's sitting in the food court with her partner, she jumped up & came over with her napkins & started cleaning my hands {so cute} she then went & got me a heap more napkins and a bowl of water to put my burnt hand in ❤ 
My point to this is people get a bad rap a lot of the time, especially people at Corio Village where this happened... But this lady is proof that there are still genuinely lovely people left in this world ❤ ....Oh & also the chips were shit after all that!
🍟 👎
#Kindness #KindnessfromaStranger  #Compassion #Itswhattheworldneeds #Benice #Helpothers #Kindnessisneverwasted  #Thankyou
...Today I decided to get chips & gravy for lunch, as I was walking through the food court the lid to said chips and gravy popped open & spilled literally boiling hot gravy all over my hands, my legs, my shopping, onto the floor {everywhere but the chips really!} It scalded me it was so hot! Plus it was super embarrassing! There was a lady probably in her mid-late 60's sitting in the food court with her partner, she jumped up & came over with her napkins & started cleaning my hands {so cute} she then went & got me a heap more napkins and a bowl of water to put my burnt hand in ❤ My point to this is people get a bad rap a lot of the time, especially people at Corio Village where this happened... But this lady is proof that there are still genuinely lovely people left in this world ❤ ....Oh & also the chips were shit after all that! 🍟 👎 #Kindness  #KindnessfromaStranger  #Compassion  #Itswhattheworldneeds  #Benice  #Helpothers  #Kindnessisneverwasted  #Thankyou 
If you have a moment, please help my mom by donating and/or spreading the word. Link is in the bio. Thank you! #gofundme #helpingsupermom #struggling #kindnessmatters #helpothers #lovemymom
Yes we do!! When we help others get what they want, than we get what we want.....🙂
Zig ziglar
Yes we do!! When we help others get what they want, than we get what we want.....🙂 Zig ziglar
Today is an awesome day for you to be a superhero to somebody! There's somebody that needs a superhero today so even if you look like this guy… Maybe you should be that! #gonzo #superheroes #muppets #supergirl #superman #helpsomeonetoday #helpsavealife #helpothers
🥗Organic Purple Cauliflower 🥗”Market pic of the day”This beautiful vegetable 🌶 was grown locally here in Quebec 🇲🇶and picked last night 🇨🇦cool nights and warm days are perfect 👌🏾 growing weather! Purple colour is from an antioxidant called anthocyanin extremely healthy 💪♥️😊full of vitamins C and A powerful veggie is great raw or try roasting with some garlic and balsamic vinegar 😊😉💥soooo good #organic #cauliflower #vegan #vegancooking #plantbased #instavegan #healthychoice #bbq #glutenfree #foodmedicine #eatclean #veganism #peace #love #velish #marchetau #helpothers #happyfriday
🥗Organic Purple Cauliflower 🥗”Market pic of the day”This beautiful vegetable 🌶 was grown locally here in Quebec 🇲🇶and picked last night 🇨🇦cool nights and warm days are perfect 👌🏾 growing weather! Purple colour is from an antioxidant called anthocyanin extremely healthy 💪♥️😊full of vitamins C and A powerful veggie is great raw or try roasting with some garlic and balsamic vinegar 😊😉💥soooo good #organic  #cauliflower  #vegan  #vegancooking  #plantbased  #instavegan  #healthychoice  #bbq  #glutenfree  #foodmedicine  #eatclean  #veganism  #peace  #love  #velish  #marchetau  #helpothers  #happyfriday 
Ever wonder what would happen if you actually PUSHED yourself 100%?? I'm not talking about pulling an all nighters to make a deadline or completing a weight loss goal just to stop and start over a few months later! 
I'm talking pushing your inner core to the point where you see your true success coming through...the point where you find yourself looking in the mirror and seeing changes in who you are and what your purpose is! Pushing beyond your COMFORT zone to get real results! If I kinda sorta took my career or passions seriously, I wouldn't be where I am today! Determined, confident, successful and passionate! Quiting isn't an option 💪💕 Do I have "kinda sorta day" HECK YES!! Being on the ball, all the time take energy and a lot of drive. I'm human....I have off days! But, I also have goals and a future I want so those days are few and far between!!! What's stopping you from pushing 100% towards your purpose?

#letmehelpfindyourpurpose #loveyourself #pushyourlimits #addictedtosuccess
Ever wonder what would happen if you actually PUSHED yourself 100%?? I'm not talking about pulling an all nighters to make a deadline or completing a weight loss goal just to stop and start over a few months later! I'm talking pushing your inner core to the point where you see your true success coming through...the point where you find yourself looking in the mirror and seeing changes in who you are and what your purpose is! Pushing beyond your COMFORT zone to get real results! If I kinda sorta took my career or passions seriously, I wouldn't be where I am today! Determined, confident, successful and passionate! Quiting isn't an option 💪💕 Do I have "kinda sorta day" HECK YES!! Being on the ball, all the time take energy and a lot of drive. I'm human....I have off days! But, I also have goals and a future I want so those days are few and far between!!! What's stopping you from pushing 100% towards your purpose? #letmehelpfindyourpurpose  #loveyourself  #pushyourlimits  #addictedtosuccess 
As we move into the weekend I thought this was a timely reminder... schedule a little 'self care' time or share with someone that may need reminding 💛
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#share #selfcare #selfworth #selflove #takecare #relax #timeout #quiettime #funtime #enjoylife #thelittlethings #simplepleasures #joy #happiness #havefun #slowdown #goslow #sleep #rest #investinyourself #weekend #care #weekendgoals #kindness #helpothers #youmatter #self #selfawareness #practicewhatyoupreach #important
As we move into the weekend I thought this was a timely reminder... schedule a little 'self care' time or share with someone that may need reminding 💛 . . . #share  #selfcare  #selfworth  #selflove  #takecare  #relax  #timeout  #quiettime  #funtime  #enjoylife  #thelittlethings  #simplepleasures  #joy  #happiness  #havefun  #slowdown  #goslow  #sleep  #rest  #investinyourself  #weekend  #care  #weekendgoals  #kindness  #helpothers  #youmatter  #self  #selfawareness  #practicewhatyoupreach  #important 
Nasz klub to nie tylko miejsce gdzie aktywnie spędza się czas, relaksuje, zawiera nowe znajomosci, odpoczywa. To również miejsce tworzone przez ludzi z pasją, charyzmą, otwartych na świat. Dlatego też tak chętnie włączamy się w akcje charytatywne. Z okazji dzisiejszego Dnia Seniora, dotarły do nas Skrzaty Helpiki w ilości 2 😃

A co to takiego? "Skrzat Helpik to dzieło doświadczonych, utrudzonych życiem jak również pełnych miłości Seniorów, którzy w ten sposób chcą dać znać światu, że mogą jeszcze coś zrobić dla innych..." Stowarzyszenie na Rzecz Wspierania Aktywności Seniorów 'AS' 
Zapraszając skrzata do siebie, pomagamy potrzebującym Seniorom, dochód z jego sprzedaży przeznaczony jest na doraźną pomoc finansową lub rzeczową członków Centrum Aktywnego Seniora. 
A może i Ty przygarniesz skrzata do swojego domu? ❤️ POZOSTAŃ SOBĄ...PRZEKROCZ SWOJE GRANICE... #pomagamy #działamy #senior #dlainnych #pomoc #serce #uśmiech #smile #bestteam #lovetheworld #doitforothers 
#seniorzy #younotalone 
#skrzaty #helping #helpothers 
#bestteam #corefitnesswawa 
#corefitnesswarszawa #corefitnessteam #warszawa #pragapołudnie #goodvibes #goodenergy
Nasz klub to nie tylko miejsce gdzie aktywnie spędza się czas, relaksuje, zawiera nowe znajomosci, odpoczywa. To również miejsce tworzone przez ludzi z pasją, charyzmą, otwartych na świat. Dlatego też tak chętnie włączamy się w akcje charytatywne. Z okazji dzisiejszego Dnia Seniora, dotarły do nas Skrzaty Helpiki w ilości 2 😃 A co to takiego? "Skrzat Helpik to dzieło doświadczonych, utrudzonych życiem jak również pełnych miłości Seniorów, którzy w ten sposób chcą dać znać światu, że mogą jeszcze coś zrobić dla innych..." Stowarzyszenie na Rzecz Wspierania Aktywności Seniorów 'AS' Zapraszając skrzata do siebie, pomagamy potrzebującym Seniorom, dochód z jego sprzedaży przeznaczony jest na doraźną pomoc finansową lub rzeczową członków Centrum Aktywnego Seniora. A może i Ty przygarniesz skrzata do swojego domu? ❤️ POZOSTAŃ SOBĄ...PRZEKROCZ SWOJE GRANICE... #pomagamy  #działamy  #senior  #dlainnych  #pomoc  #serce  #uśmiech  #smile  #bestteam  #lovetheworld  #doitforothers  #seniorzy  #younotalone  #skrzaty  #helping  #helpothers  #bestteam  #corefitnesswawa  #corefitnesswarszawa  #corefitnessteam  #warszawa  #pragapołudnie  #goodvibes  #goodenergy 
Click the link in the BIO! And "make it happen now! "
Click the link in the BIO! And "make it happen now! "
Live the life you love
Live the life you love
This might be worth a read to those who have been in this position or have had to struggle at one time or another.

I’ve wasted a whole load of time, head space and money on people who have then, when they had got what they needed from me, disappeared. This has happened numerous times over the years and my kindness has been taken advantage of. Please though, to those reading, don’t ever mistake my kindness for weakness. For every time this has happened I’ve got stronger and tougher and will undoubtedly come out on top as karma and good will will always prevail. The only people I want around me are those who want to succeed AND want each other to succeed. What I don’t want and most definitely don’t need, are those jealous leeches who double tap your photos but talk behind your back. Those green eyes not clapping when you’ve done something with your life and question every move you make. I don’t need that, and if it means my circle is small, it’s because I won’t stand for anything less than greatness.

So, here’s to you. The ones who agree with this statement. Who want to be the best versions of themselves and be around like minded people who love and respect you. And, here’s to you. The ones this is written about. For if it weren’t for you, I wouldn’t have my house, my wife, my life.

Peace.

#peace #friends #mycircleissmall #cheers #truth #spokenword #paragraph #truthhurts #karma #giving #bepositive #helpothers #jealousy
This might be worth a read to those who have been in this position or have had to struggle at one time or another. I’ve wasted a whole load of time, head space and money on people who have then, when they had got what they needed from me, disappeared. This has happened numerous times over the years and my kindness has been taken advantage of. Please though, to those reading, don’t ever mistake my kindness for weakness. For every time this has happened I’ve got stronger and tougher and will undoubtedly come out on top as karma and good will will always prevail. The only people I want around me are those who want to succeed AND want each other to succeed. What I don’t want and most definitely don’t need, are those jealous leeches who double tap your photos but talk behind your back. Those green eyes not clapping when you’ve done something with your life and question every move you make. I don’t need that, and if it means my circle is small, it’s because I won’t stand for anything less than greatness. So, here’s to you. The ones who agree with this statement. Who want to be the best versions of themselves and be around like minded people who love and respect you. And, here’s to you. The ones this is written about. For if it weren’t for you, I wouldn’t have my house, my wife, my life. Peace. #peace  #friends  #mycircleissmall  #cheers  #truth  #spokenword  #paragraph  #truthhurts  #karma  #giving  #bepositive  #helpothers  #jealousy 
LISTENING SKILLS.

Do you listen to understand or to respond? 
Do you talk more than you listen? 
Do you scroll through your phone whilst others are speaking?
Do you interrupt?

Listening skills is a big part of getting people talking about their Mental Health Problems.

Be Mindful 👂 .
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#mentalhealth #mindsmatter #listening #listen #listeningskills #openminded #thoughts #helpothers #mhfa #skills #wellbeing #selfcare #giveyourtime #ear #ears
May God guide me every day to be the person He would want me to be🙏
@thrivementor .
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#godfirst #help #helpothers #inspire #motivation
SHARE & DONATE.  https://www.gofundme.com/VogueTessa-3rdWorldVolunteering-Africa-VESA 👣✨ link is in my bio...
On july 24th 2018, I'm travelling to africa with this beauty Abbie Rebecca Webb in order to make a difference to children and families in poverty from third world devastation. 👭❤️ Part of the trip includes fundraising...
Please have a read guys i need to raise £1300. The go fund me explains what the donations will go towards.💰👣 Ive recieved honestly so much support from everyone in the past few years with my health, university and my career choice and it honestly means so much. 
If you could please share my go fund me i would be really greatful! Thankyou! 👩🏼‍🔬👏🏻 #volunteer #volunteering #africa #orphans #orphanages #educate #lessfortunate #thirdworld #cleanwaterforall #helpothers #changealife #conservation #wildlife #saveanimals #buildvilliages
SHARE & DONATE. https://www.gofundme.com/VogueTessa-3rdWorldVolunteering-Africa-VESA 👣✨ link is in my bio... On july 24th 2018, I'm travelling to africa with this beauty Abbie Rebecca Webb in order to make a difference to children and families in poverty from third world devastation. 👭❤️ Part of the trip includes fundraising... Please have a read guys i need to raise £1300. The go fund me explains what the donations will go towards.💰👣 Ive recieved honestly so much support from everyone in the past few years with my health, university and my career choice and it honestly means so much. If you could please share my go fund me i would be really greatful! Thankyou! 👩🏼‍🔬👏🏻 #volunteer  #volunteering  #africa  #orphans  #orphanages  #educate  #lessfortunate  #thirdworld  #cleanwaterforall  #helpothers  #changealife  #conservation  #wildlife  #saveanimals  #buildvilliages 
Wanna be a writer? The hardest part is getting started. We’re posting prompts to kickstart your success. Set a timer and handwrite for 12 minutes nonstop! If you’d like to learn more, click on the link in the bio for a free writing guide.
Wanna be a writer? The hardest part is getting started. We’re posting prompts to kickstart your success. Set a timer and handwrite for 12 minutes nonstop! If you’d like to learn more, click on the link in the bio for a free writing guide.
Comments like this is what we are doing this project for. After the PMDD infomation came out on the @mindcharity website (https://mind.org.uk/information-support/types-of-mental-health-problems/premenstrual-dysphoric-disorder-pmdd/#.WeY5jIeouM8) we had an influx of people into the support group, so thankful to find out that what they had been suffering from had a name and that there were others out there who understood and could help support them. This comment from Eva brought a tear to our eyes - we cannot do this alone though - please share and get involved. Be proactive in sharing the word about PMDD!

#pmdd #pmddsupport #pmddawareness #mindcharity #viciouscyclepmdd #premenstrualdysphoricdisorder #mentalhealth #mentalhealthawareness #mentalhealthmatters #feedback #wewillnotstop #hereforyou #helpushelpyou #helpothers #severepms
Comments like this is what we are doing this project for. After the PMDD infomation came out on the @mindcharity website (https://mind.org.uk/information-support/types-of-mental-health-problems/premenstrual-dysphoric-disorder-pmdd/#.WeY5jIeouM8) we had an influx of people into the support group, so thankful to find out that what they had been suffering from had a name and that there were others out there who understood and could help support them. This comment from Eva brought a tear to our eyes - we cannot do this alone though - please share and get involved. Be proactive in sharing the word about PMDD! #pmdd  #pmddsupport  #pmddawareness  #mindcharity  #viciouscyclepmdd  #premenstrualdysphoricdisorder  #mentalhealth  #mentalhealthawareness  #mentalhealthmatters  #feedback  #wewillnotstop  #hereforyou  #helpushelpyou  #helpothers  #severepms 
We distributed 200 blankets and foldable blind sticks with the help of Rotary Club and Inner Wheel Circle of North East to Om Sai Welfare Association For The Blinds And Disabled 
It's always great to visit them .
Proud to be associated with the Om Sai Welfare Association For Blind And Disabled who are always working towards betterment of blinds from all over Maharashtra. 
#shwetachaudharymrsindiaearth #MrsIndia #QueenofSubstance #tiaragirl
#Beautywithcause #SavetheEnvironment #beautypageant #RitikaVinayAsiaPacific #VinayYadawa #gogreen #mentalwellness #holistichealing #beautifulheart #BeautyQueen #RoadToMrsEarth #MrsEarth 👑 #roadtovegas #Mykhaelmichaels #blind #welfare #gooddeed #happiness #innerpeace #support #needy #recycle #beautypageant #shwetachaudhary #hearty #healing #helpothers 
www.mrsindiaearth.com
We distributed 200 blankets and foldable blind sticks with the help of Rotary Club and Inner Wheel Circle of North East to Om Sai Welfare Association For The Blinds And Disabled It's always great to visit them . Proud to be associated with the Om Sai Welfare Association For Blind And Disabled who are always working towards betterment of blinds from all over Maharashtra. #shwetachaudharymrsindiaearth  #MrsIndia  #QueenofSubstance  #tiaragirl  #Beautywithcause  #SavetheEnvironment  #beautypageant  #RitikaVinayAsiaPacific  #VinayYadawa  #gogreen  #mentalwellness  #holistichealing  #beautifulheart  #BeautyQueen  #RoadToMrsEarth  #MrsEarth  👑 #roadtovegas  #Mykhaelmichaels  #blind  #welfare  #gooddeed  #happiness  #innerpeace  #support  #needy  #recycle  #beautypageant  #shwetachaudhary  #hearty  #healing  #helpothers  www.mrsindiaearth.com
We're working hard to make progress in founding foodcast! We plan to develop a mobile application to forecast the demand of small-scale retailers in developing countries to decrease food waste!
We're working hard to make progress in founding foodcast! We plan to develop a mobile application to forecast the demand of small-scale retailers in developing countries to decrease food waste!
When you find yourself in a position to help someone, be happy because Allah Swt is answering that persons prayer through you.
Jummah Mubarak ✨ 
An Afghan girl who fixes potholes in a road between Kabul and Bagram and depends on tips from passing motorists, waits for vehicles in Afghanistan.
#jummahmubarak #peace #help #islam #love #unity #helpothers #togetherwewin
When you find yourself in a position to help someone, be happy because Allah Swt is answering that persons prayer through you. Jummah Mubarak ✨ An Afghan girl who fixes potholes in a road between Kabul and Bagram and depends on tips from passing motorists, waits for vehicles in Afghanistan. #jummahmubarak  #peace  #help  #islam  #love  #unity  #helpothers  #togetherwewin 
This is so Groovy
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Clone My Entire Online Passive Income Business Model
・Earn More
・Check it Out Here👇👇👇👇👇👇
link in bio @inspiredmotivational
or go to >>> beststayhomejobs.com/passive-income <<<
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Get Your INSTAGRAM CHECKLIST FREE!!!
Learn How to Gain More Followers with FREE Methods!!!
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It's Free!!! 👇
Link in bio @mentorstip
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Follow @inspiredmotivational for daily posts!
Turn on notifications!
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Always believe in yourself.
#livenowsuccess
Photo:@zachallia
Go Check out Profile of @livenowsuccess
Picture Reposted via @livenowsuccess, thanks!
#inspiredmotivational
#website #entrepreneurlife #network #result #ambitious #begreat #businesswomen #buildinganempire #oppurtunity #stepbystep #hustle #dreamhome #entrepreneurship #startups #beinspired #homebiz #entrepreneurlifestyle #workfromhomemom #businessowner #selfrespect #helpothers #chauffeur #agencia #residualincome #entrepreneurial #milliondollarlisting #investing #chasingdreams
This is so Groovy . Clone My Entire Online Passive Income Business Model ・Earn More ・Check it Out Here👇👇👇👇👇👇 link in bio @inspiredmotivational or go to >>> beststayhomejobs.com/passive-income <<< . . Get Your INSTAGRAM CHECKLIST FREE!!! Learn How to Gain More Followers with FREE Methods!!! Get More Traffic!!! Earn More Cash!!! It's Free!!! 👇 Link in bio @mentorstip . Follow @inspiredmotivational for daily posts! Turn on notifications! . Always believe in yourself. #livenowsuccess  Photo:@zachallia Go Check out Profile of @livenowsuccess Picture Reposted via @livenowsuccess, thanks! #inspiredmotivational  #website  #entrepreneurlife  #network  #result  #ambitious  #begreat  #businesswomen  #buildinganempire  #oppurtunity  #stepbystep  #hustle  #dreamhome  #entrepreneurship  #startups  #beinspired  #homebiz  #entrepreneurlifestyle  #workfromhomemom  #businessowner  #selfrespect  #helpothers  #chauffeur  #agencia  #residualincome  #entrepreneurial  #milliondollarlisting  #investing  #chasingdreams 
#emojioftoday is not one but many! Cuz this past week I've gotten soooo much help and support from people I know and people who I've meet for the very first time! 
Thx for being such lovely people, and if I where can repay you the favour halla and I'll help!! 💥🤙#emoji #nextdayinnovations
#emojioftoday  is not one but many! Cuz this past week I've gotten soooo much help and support from people I know and people who I've meet for the very first time! Thx for being such lovely people, and if I where can repay you the favour halla and I'll help!! 💥🤙#emoji  #nextdayinnovations 
Stolen from @beardy_gamer because it's fucking excellent. Nail. On. Head. #metoo #nomeansno #feminism #boyswillbeboys #helpothers #itsaproblem
Be yourself without hesitation at all times because someone somewhere will appreciate all that you have to offer. Happy Friday Everyone! #beyourself #appreciate #happyfriday
Be yourself without hesitation at all times because someone somewhere will appreciate all that you have to offer. Happy Friday Everyone! #beyourself  #appreciate  #happyfriday 
When you discover your passion and you are willing to go after it..... that's when you really start living.
#workhard #playhard #caring #passionate #success #work #fitchik #fitchikapparel #giveback #helpothers #lendahand #beafriend #motivation #motivationalquoteoftheday #i #inspire #u #can #succeed
🔁Photo Credits ~@youareluminous
🔁Photo Credits ~@youareluminous
When i was in hospital, i could hear the poor girl in the next room struggling with her little newborn. He was constantly crying and wouldn't latch on to feed. 
I felt so bad for her as my baby slept amazingly and would only wake ever 4 to 5 hours to feed and never cried.
All night her poor wee bub cried in distress and she wouldn't of got any sleep.
I wanted to get up and help in any way i could but i couldn't after having surgery.
I wanted to say to her "here, i will take him , i will try to feed him and you get some rest and sleep."
I'm sure if i had gone in there and said that she would of been weirded out 😂
But i have been 'that mum' with our first baby . I had had a horrible labour and emergency c section, sleep deprived, practically paralysed on the bed, alone as Jadon wasn't allowed to stay past 7pm, screaming baby, didn't know how to breastfeed, midwifes too busy to come when i buzzed...total nightmare!
So i know the pain and torment you were in mumma and i hope you are doing ok today ❤

#thinkingofyou #mummas #mumma #mumsandbubs #babies #birth #breastfeeding #bottlefeeding #fedisbest #helpothers #help #struggles #stressed #hospital #maternity #pregnancytruths #mumlife #supporteachother #support
When i was in hospital, i could hear the poor girl in the next room struggling with her little newborn. He was constantly crying and wouldn't latch on to feed. I felt so bad for her as my baby slept amazingly and would only wake ever 4 to 5 hours to feed and never cried. All night her poor wee bub cried in distress and she wouldn't of got any sleep. I wanted to get up and help in any way i could but i couldn't after having surgery. I wanted to say to her "here, i will take him , i will try to feed him and you get some rest and sleep." I'm sure if i had gone in there and said that she would of been weirded out 😂 But i have been 'that mum' with our first baby . I had had a horrible labour and emergency c section, sleep deprived, practically paralysed on the bed, alone as Jadon wasn't allowed to stay past 7pm, screaming baby, didn't know how to breastfeed, midwifes too busy to come when i buzzed...total nightmare! So i know the pain and torment you were in mumma and i hope you are doing ok today ❤ #thinkingofyou  #mummas  #mumma  #mumsandbubs  #babies  #birth  #breastfeeding  #bottlefeeding  #fedisbest  #helpothers  #help  #struggles  #stressed  #hospital  #maternity  #pregnancytruths  #mumlife  #supporteachother  #support 
Patricia Simeon, a Sierra Leonean lesbian asylum seeker was detained at Yarls Wood Immigration Detention Centre on 18th October 2017.

She was informed that she was detained in order to meet with the Sierra Leonean embassy, despite being in the process of submitting a fresh asylum claim.

Patricia has been battling the asylum process since her arrival in the UK on the 31st May 2012. She was initially refused asylum in October 2015. Since then she has been working on submitting a asylum claim due to her sexuality, as well as being a victim of trafficking, sexual exploitation, forced child prostitution, torture and at continued risk of FGM.

Under the Home Office’s own detention policies Patricia should have never been detained in the first place due to being a victim of torture. Please sign this petition through the link in our bio asking for her immediate release.
Patricia Simeon, a Sierra Leonean lesbian asylum seeker was detained at Yarls Wood Immigration Detention Centre on 18th October 2017. She was informed that she was detained in order to meet with the Sierra Leonean embassy, despite being in the process of submitting a fresh asylum claim. Patricia has been battling the asylum process since her arrival in the UK on the 31st May 2012. She was initially refused asylum in October 2015. Since then she has been working on submitting a asylum claim due to her sexuality, as well as being a victim of trafficking, sexual exploitation, forced child prostitution, torture and at continued risk of FGM. Under the Home Office’s own detention policies Patricia should have never been detained in the first place due to being a victim of torture. Please sign this petition through the link in our bio asking for her immediate release.
THE ROLE OF NUTRITION IN THE BODY
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From energy sources to hormone production, from immunity to hair growth, everything that happens in the body is a result of nutrition. Poor nutrition results in ill health, good nutrition results in good health. Nutrition does not only encompass the food consumed, but the quality of the food itself. For example, strawberries grown in the sunlight with nutritionally dense soil will yield a much higher vitamin and mineral content than strawberries grown hydroponically and then sprayed with chemicals. The quality and quantity of food consumed plays a vital role in one’s health and well-being as nutrient intake is vital in all processes of life.
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Learn the fundamentals of nutrition within our short course 〰 Certificate in Nutrition Fundamentals $297/person
careers@vastfitnessacademy.edu.au
www.vastfitnessacademy.edu.au
[RTO #41564]
#vastfitnessacademy #passion #profession #education
THE ROLE OF NUTRITION IN THE BODY 🍍🍋🍎🍇🍆🌽🍤🍗 From energy sources to hormone production, from immunity to hair growth, everything that happens in the body is a result of nutrition. Poor nutrition results in ill health, good nutrition results in good health. Nutrition does not only encompass the food consumed, but the quality of the food itself. For example, strawberries grown in the sunlight with nutritionally dense soil will yield a much higher vitamin and mineral content than strawberries grown hydroponically and then sprayed with chemicals. The quality and quantity of food consumed plays a vital role in one’s health and well-being as nutrient intake is vital in all processes of life. ------------------------------------- Learn the fundamentals of nutrition within our short course 〰 Certificate in Nutrition Fundamentals $297/person careers@vastfitnessacademy.edu.au www.vastfitnessacademy.edu.au [RTO #41564 ] #vastfitnessacademy  #passion  #profession  #education 
LOVE THIS, Goar we salute you!⠀
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Makeup artist transforms the looks of women battling cancer and severe skin conditions in heart-warming before and after photos to 'give faith to those who have lost it'.⠀
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'I can't even explain this feeling when you do a makeover for somebody and you make this person happy and more self confident. You help the person love themselves more.' Says @goar_avetisyan. ⠀
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Read more: https://buff.ly/2yC8AOo ⠀
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#acne #cancer #scars #scarring #skinproblems #skindisease #helpothers #beinspired #makeup #skinconditions #acneproblems #loveyourself #feelgood #MUA #bbloggers
LOVE THIS, Goar we salute you!⠀ ⠀ Makeup artist transforms the looks of women battling cancer and severe skin conditions in heart-warming before and after photos to 'give faith to those who have lost it'.⠀ ⠀ 'I can't even explain this feeling when you do a makeover for somebody and you make this person happy and more self confident. You help the person love themselves more.' Says @goar_avetisyan. ⠀ ⠀ Read more: https://buff.ly/2yC8AOo ⠀ ⠀ #acne  #cancer  #scars  #scarring  #skinproblems  #skindisease  #helpothers  #beinspired  #makeup  #skinconditions  #acneproblems  #loveyourself  #feelgood  #MUA  #bbloggers 
What will YOU choose? *
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@LifeByOwnDesign >>> follow for daily motivation and inspiration to design and live the life you desire.
What will YOU choose? * * @LifeByOwnDesign >>> follow for daily motivation and inspiration to design and live the life you desire.
#this is how you should #feel when you #speakup about #sexualharrasment or any kind of #abuse .  You not only #standup for yourself but for everyone else! #bebrave and do the #rightthing , #you  shouldn't be ashamed but #empowered .
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.( #man and #woman alike ,  but as the latter is the "weaker" #sex ... )
#ignorance #sexualabuse #thingsthatmatter #empowerment #motivationalquotes #motivational #wonderwoman #sketch #instaart #drawingpen #inktober #nofear #helpothers #standtogether #powertoyou <3
#this  is how you should #feel  when you #speakup  about #sexualharrasment  or any kind of #abuse  . You not only #standup  for yourself but for everyone else! #bebrave  and do the #rightthing  , #you  shouldn't be ashamed but #empowered  . . .( #man  and #woman  alike , but as the latter is the "weaker" #sex  ... ) #ignorance  #sexualabuse  #thingsthatmatter  #empowerment  #motivationalquotes  #motivational  #wonderwoman  #sketch  #instaart  #drawingpen  #inktober  #nofear  #helpothers  #standtogether  #powertoyou  <3
🌟Very proud moment for me today 🌟 Made over $1000 in Home base business 🌟 Manifesting what you want is the s&@/ #justsaying #youcandoit #believeinyourself #attraction #manifest #proudmoment #milestone #bringon2018 #helpothers #shine #addvalue
Hope everyones Friday night rocks their socks off 🙃
Hope everyones Friday night rocks their socks off 🙃
Mom and Dad have a tradition of donating food to the less fortunate. Here is a click of one such donation taken today (AKA Annadanam)! Please give/do what you can to help others! The smile on these peoples face was out of the world! #Priceless #☺️
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#Diwali #Celebrations #SeasonOfGiving #Love #Live #Help #Fun #Family #Happiness #Charity #GoodCause #Food #Donation #FridayFeeling #HelpOthers #GiveWhatYouCan #FoodBank #Hyderabad #India
Today, all of “YOU, the donors” gave a contribution to the Narayan Gopal Foundation here in Birtabazar, Nepal 🇳🇵 through the #Terrymikeskafoundation. They are similar to the Rotary and Lions Club in the US, they promote local culture education and help folks in need of a kidney or medical needs. Terry Mikeska Foundation #giving #foundation #Nepal #charity #nonprofit #helpothers
Today, all of “YOU, the donors” gave a contribution to the Narayan Gopal Foundation here in Birtabazar, Nepal 🇳🇵 through the #Terrymikeskafoundation . They are similar to the Rotary and Lions Club in the US, they promote local culture education and help folks in need of a kidney or medical needs. Terry Mikeska Foundation #giving  #foundation  #Nepal  #charity  #nonprofit  #helpothers 
حل مشکل لاجیک پرو با بعضی از میدی کنترلرها 
after recent logic x update some midi keyboards has issue and won't work !!
this post resolve this issue friends ✌️✌️
#logicx #logicprox#Lopicpro#logic#emagic#mac#Imac#logicstudio#ligic7#لاجیک_پرو#لاجیک#اپل#صدابرداری#استودیو#موسیقی#تنظیم#producer#music#musiucproducer#olddays#apple#tips#tricks#issues#logicissues#support#helpothers
حل مشکل لاجیک پرو با بعضی از میدی کنترلرها after recent logic x update some midi keyboards has issue and won't work !! this post resolve this issue friends ✌️✌️ #logicx  #logicprox #Lopicpro #logic #emagic #mac #Imac #logicstudio #ligic7 #لاجیک_پرو #لاجیک #اپل #صدابرداری #استودیو #موسیقی #تنظیم #producer #music #musiucproducer #olddays #apple #tips #tricks #issues #logicissues #support #helpothers 
Mentor sessions discussing business growth today 🤗🤗 #mentoring #bwnsg #bwnasia #womenentrepeneur #womeninbusiness #helpothers
Before death & After death #ishouldsaythis - we celebrates our life in all means, but remember  crackers and lighting your own garden or house are all artificial celebration. The real celebration starts when you become the reason for the smile of someone who has no one to care, who are homeless, who knows the taste of  hunger more than eatables around, who suffers out of diseases and the list goes. The deeds  you perform to help the needy can only transforms to lights and colors on your way to reach the almighty after death. So use your wealth and health to do good to other beings! #nikon #nikon5300 #mydubai #mydubai🇦🇪 #streetphotography #natgeotravel #traveladdict #beforedeath #afterdeath #colors #lights #gooddeeds #almighty #helpothers #helptheneedy #notocrackers #helpinghands #nightphotography #twoworlds #picoftheday #deed #waytogod #photograph #nightout #ishouldsaythis
Before death & After death #ishouldsaythis  - we celebrates our life in all means, but remember crackers and lighting your own garden or house are all artificial celebration. The real celebration starts when you become the reason for the smile of someone who has no one to care, who are homeless, who knows the taste of hunger more than eatables around, who suffers out of diseases and the list goes. The deeds you perform to help the needy can only transforms to lights and colors on your way to reach the almighty after death. So use your wealth and health to do good to other beings! #nikon  #nikon5300  #mydubai  #mydubai 🇦🇪 #streetphotography  #natgeotravel  #traveladdict  #beforedeath  #afterdeath  #colors  #lights  #gooddeeds  #almighty  #helpothers  #helptheneedy  #notocrackers  #helpinghands  #nightphotography  #twoworlds  #picoftheday  #deed  #waytogod  #photograph  #nightout  #ishouldsaythis 
Words are powerful why not use them to lift some one up today instead of knocking them down ❤️. #power #powerlifting #words #lift #love #instagood #instadaily #today #down #motivation #spiritual #feelings #hurt #help #helpothers #sharethelove #share #followme #follow #quote #quotestoliveby #quoteoftheday #❤️
Keep it moving, don't give up.
Keep it moving, don't give up.
Impossible to understand others and the way of things in the world, without really being honest and understanding ourselves. Not being afraid of the flaws or qualities we have. In the position where we really have understanding for ourselves enables a love and understanding for others that is really need to inspire the strength within others to come alive. #quotes #wisdom #helpothers #loveyourself #r
Impossible to understand others and the way of things in the world, without really being honest and understanding ourselves. Not being afraid of the flaws or qualities we have. In the position where we really have understanding for ourselves enables a love and understanding for others that is really need to inspire the strength within others to come alive. #quotes  #wisdom  #helpothers  #loveyourself  #r 
Our words are powerful. They can be used to either build up, reinforce or destroy people/things. We need to choose wisely what we use them for. #allmylove #powerofwords #words #wordstoliveby #wordsarelife #buildup #not #teardown or #destroy #livehappy #helpothers #standforsomething #integrity #truthandlove #beautyoflife #beablessing #morningtea
We are delighted to be hosting a stall at the Point Cook Twilight Markets next month on 17th Nov. This event will be a great opportunity for school families and the community to come together. We hope to see many of you there!
We are delighted to be hosting a stall at the Point Cook Twilight Markets next month on 17th Nov. This event will be a great opportunity for school families and the community to come together. We hope to see many of you there!
Jikalau adanya teman yang buruk perilakunya, dekatkanlah dirimu dengannya.
Sadarkan dia, bukan menjelek-jelekannya.
Jikalau ada yang membicarakan hal buruk tentang nya, maka hiraukanlah dan alihkan pembicaraannya.
Satu sosok jiwa itu yang membutuhkan teman dan kehangatan yang tidak dia dapatkan dalam keluarga nya.
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#icareformentalhealth #personworthcaringfor #helpothers #dearestfriend
Jikalau adanya teman yang buruk perilakunya, dekatkanlah dirimu dengannya. Sadarkan dia, bukan menjelek-jelekannya. Jikalau ada yang membicarakan hal buruk tentang nya, maka hiraukanlah dan alihkan pembicaraannya. Satu sosok jiwa itu yang membutuhkan teman dan kehangatan yang tidak dia dapatkan dalam keluarga nya. • • • #icareformentalhealth  #personworthcaringfor  #helpothers  #dearestfriend 
As today is breast cancer awareness day, it's something very close to my heart I would like to do something to help others. Today only I would like to offer 50% off semi permanent eyebrows to anyone that's been affected with any type of cancer. Appointments must be booked today! Please share and pass on to anyone that you think would be interested. Please call 01455 553030. Or message us on here. limited availability. Normally £250 so just £125!!! #kickcancersass #breastcancerawareness #helpothers #girls #love #hairsalon #beautysalon #thelofthairandbeauty #microblading #semipermanentbrows #phibrows #leicester #lutterworth
As today is breast cancer awareness day, it's something very close to my heart I would like to do something to help others. Today only I would like to offer 50% off semi permanent eyebrows to anyone that's been affected with any type of cancer. Appointments must be booked today! Please share and pass on to anyone that you think would be interested. Please call 01455 553030. Or message us on here. limited availability. Normally £250 so just £125!!! #kickcancersass  #breastcancerawareness  #helpothers  #girls  #love  #hairsalon  #beautysalon  #thelofthairandbeauty  #microblading  #semipermanentbrows  #phibrows  #leicester  #lutterworth 
No act of kindness, no matter how small is ever wasted x #love #life #give #kindness #share #selfless #care #kind #people #change #changelives #help #helpothers #donate #givehugs #bekind
Meet Bobby and Mimi - met by one of our StreetVet teams in new outreach location Leyton this week. Bobby and Mimi had a general health check and received flea and worming treatments. Mimi has a lump that may require surgery so we will return next week to sample it and depending on the results, will discuss with her owner and make a plan. They are otherwise both lovely, healthy and very loved #streetvet #streetdogs #outreach #teamwork #volunteers #professionals #vets #vetnurses #staffiesdaily #helpothers #helpthehomeless #london #compassion #kindness #solidaritynotcharity #connectingdogsandpeople #humananimalbond
Meet Bobby and Mimi - met by one of our StreetVet teams in new outreach location Leyton this week. Bobby and Mimi had a general health check and received flea and worming treatments. Mimi has a lump that may require surgery so we will return next week to sample it and depending on the results, will discuss with her owner and make a plan. They are otherwise both lovely, healthy and very loved #streetvet  #streetdogs  #outreach  #teamwork  #volunteers  #professionals  #vets  #vetnurses  #staffiesdaily  #helpothers  #helpthehomeless  #london  #compassion  #kindness  #solidaritynotcharity  #connectingdogsandpeople  #humananimalbond 
Some of you will know that we lost our goddaughter Clara to Meningitis when she was just 10 months old
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We are delighted that Clara the Chinchilla and some of the other PrenderPals feature on one of the @meningitis_now Christmas cards this year.
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We miss Clara every single day and have donated this card to help raise awareness of this devastating disease, in her memory.
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The card is available from the Meningitis card website - link in the bio ☝️
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All proceeds go directly to @meningitis_now .
We would love you to buy some to help support this wonderful charity.
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#meningitis #charity #infantloss #babyloss #awareness #vaccine #doctors #nurses #hospitals #parenting #teenagers #adults #health #sadness #helpothers #christmas #cards #christmascards #meningitisnow #prenderland #prenderpals
Some of you will know that we lost our goddaughter Clara to Meningitis when she was just 10 months old . We are delighted that Clara the Chinchilla and some of the other PrenderPals feature on one of the @meningitis_now Christmas cards this year. . We miss Clara every single day and have donated this card to help raise awareness of this devastating disease, in her memory. . The card is available from the Meningitis card website - link in the bio ☝️ . All proceeds go directly to @meningitis_now . We would love you to buy some to help support this wonderful charity. . . . #meningitis  #charity  #infantloss  #babyloss  #awareness  #vaccine  #doctors  #nurses  #hospitals  #parenting  #teenagers  #adults  #health  #sadness  #helpothers  #christmas  #cards  #christmascards  #meningitisnow  #prenderland  #prenderpals 
🚨TURN OFF THE AUTOPILOT 🛠️
about coaching life.
Transmettre. Partager. Donner envie. Aider. Apprendre. S'adapter. S'amuser. S'améliorer. ♥
Transmettre l'envie de se dépasser, d'aller toujours plus loin, de bouger mieux, de ne pas griller des étapes... Comprendre son corps et ses mécanismes... Et toujours, s'amuser, rigoler quoi qu'il en soit ! 👌 ''The 10,000 hour rule doesn't apply if you are on autopilot. 
Autopilot is useful for tasks like tying your shoes and brushing your teeth, but not for creating mastery. 
Many adults have 10,000 hours of driving under their belts, but they aren't professional race car drivers because the majority of those hours are spent mindlessly on autopilot not in deep practice. 
Pounding on your craft means turning off auto pilot and digging in to deep, focused, deliberate practice. 
Are learning from every experience, interaction and opportunity ? '' @benbergeron
#crossfit #crossfitcommunity #oskicrossfit #crossfitcoach #coach #fitness #fitspo #fitpeople #personaltrainer #mastering #physio #athlete #learning #sharelove #sharepassion #helpothers #help #game #juego #happycoach #itsallaboutlove #laugh #practice #annecy #hautesavoie
↘️Mobility class : exercices from @thebarbellphysio 🤙🙏
🚨TURN OFF THE AUTOPILOT 🛠️ about coaching life. Transmettre. Partager. Donner envie. Aider. Apprendre. S'adapter. S'amuser. S'améliorer. ♥ Transmettre l'envie de se dépasser, d'aller toujours plus loin, de bouger mieux, de ne pas griller des étapes... Comprendre son corps et ses mécanismes... Et toujours, s'amuser, rigoler quoi qu'il en soit ! 👌 ''The 10,000 hour rule doesn't apply if you are on autopilot. Autopilot is useful for tasks like tying your shoes and brushing your teeth, but not for creating mastery. Many adults have 10,000 hours of driving under their belts, but they aren't professional race car drivers because the majority of those hours are spent mindlessly on autopilot not in deep practice. Pounding on your craft means turning off auto pilot and digging in to deep, focused, deliberate practice. Are learning from every experience, interaction and opportunity ? '' @benbergeron #crossfit  #crossfitcommunity  #oskicrossfit  #crossfitcoach  #coach  #fitness  #fitspo  #fitpeople  #personaltrainer  #mastering  #physio  #athlete  #learning  #sharelove  #sharepassion  #helpothers  #help  #game  #juego  #happycoach  #itsallaboutlove  #laugh  #practice  #annecy  #hautesavoie  ↘️Mobility class : exercices from @thebarbellphysio 🤙🙏
Setting Goals is the first Step in turning the invisible into the VISIBLE. 🏃🏽‍♀️🏋🏽‍♀️💪🏽🔥💁🏽
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#movingforward #strength #bodytransformation #gym #ndchick #love #happiness #freedom #health #healthylifestyle #changeyourlife #mindset #loveyourself #motherhood #goals #newchapter #reallife #weightlossjourney #nlpcoach #healthylifestylecoach #healthyeating #loveyourbody #helpothers #leadbyexample #serveothers #charlottelivinglife ❤️
Setting Goals is the first Step in turning the invisible into the VISIBLE. 🏃🏽‍♀️🏋🏽‍♀️💪🏽🔥💁🏽 • • • #movingforward  #strength  #bodytransformation  #gym  #ndchick  #love  #happiness  #freedom  #health  #healthylifestyle  #changeyourlife  #mindset  #loveyourself  #motherhood  #goals  #newchapter  #reallife  #weightlossjourney  #nlpcoach  #healthylifestylecoach  #healthyeating  #loveyourbody  #helpothers  #leadbyexample  #serveothers  #charlottelivinglife  ❤️
Complete Thursday night workout with the squad
@cheech1216 @fuckengio10 @jerry_cortez13 
Follow them thru their journey..
@physiqapparel @insanelabz 
#teamphysiq #goals #squadgoals #gymlife#gymmotivation #gymhelp #gains#triceps #tricepsworkout #nutrishop #helpothers #neversettle #alwayswantmore #24hourfitness
I do have a crazy dream.  I’m not perfect an it’s not a dream that fits in line with anyone else. But it’s my dream. I’d rather live my dream an live an ok life . Than live someone else’s dreams an live a fake grand life. I have one race, one life . I wanna live it my way an help others where I can. True passion is the love for the human condition . Life is short make it count .
#helpothers #domore #givemore #beselfless #soflo #onelife #giveityouall #passion
I do have a crazy dream. I’m not perfect an it’s not a dream that fits in line with anyone else. But it’s my dream. I’d rather live my dream an live an ok life . Than live someone else’s dreams an live a fake grand life. I have one race, one life . I wanna live it my way an help others where I can. True passion is the love for the human condition . Life is short make it count . #helpothers  #domore  #givemore  #beselfless  #soflo  #onelife  #giveityouall  #passion 
Healthy breakfast, perfectly balanced meal with all esencial micro and macro nutrients, and of course chocolate taste 😁😁🏆🏆🍼🍼🍼🍵🍵🥛🥛🏆🏆😁😁
#gettinghealthy #cleaneatingideas #fightingarthritis #inspiration #healthyfood  #breakfast #healthyeating #glutenfree #foodstagram #livinghealthy #delicious #nutrition #donation #cleaneating #followme #foodgram #lifestyle #foodporn #healthfood #danijelxenya #cleaneatinglifestyle #dangywellnescoach #helpothers #healthiswealth #cleaneatingrecipe #instafood #bestoftheday #food #hrana #diet
Healthy breakfast, perfectly balanced meal with all esencial micro and macro nutrients, and of course chocolate taste 😁😁🏆🏆🍼🍼🍼🍵🍵🥛🥛🏆🏆😁😁 #gettinghealthy  #cleaneatingideas  #fightingarthritis  #inspiration  #healthyfood  #breakfast  #healthyeating  #glutenfree  #foodstagram  #livinghealthy  #delicious  #nutrition  #donation  #cleaneating  #followme  #foodgram  #lifestyle  #foodporn  #healthfood  #danijelxenya  #cleaneatinglifestyle  #dangywellnescoach  #helpothers  #healthiswealth  #cleaneatingrecipe  #instafood  #bestoftheday  #food  #hrana  #diet