Apple of my eye. I love my niece😍😘 She seriously makes me so happy. 😁
I see so much of myself in her.
She copies everything I do, monkey see, money do.
Thats why it's SO important to set the perfect example for them.
They watch us.👀👀💓
90 calories = 1,500 calories
That's insane! I love seeing this pic!
To get the same amount of nutrients in a healthy meal vs a shake....
1 shake!!!! Is only 90 calories and to up the calories with the Protein Drink Mix so that your body is consuming enough calories is only another 55 calories!
I get it now...
I used to count calories, starve myself, feel like crap in the process but hey I thought I looked good... at the end of the day, you should want to feel good, be physically healthy and mentally happy and know that you're contributing to a longer, healthy future!
This means so much more to me now that I have a kid... with obesity rising, that just goes to show how bad our eating habits truly are!!!
Check out this little Winner! 😍
Baby Rubes is getting along very well on her Weight Gain Programme and is building Muscle for Fun! 💪🏼😂 From 12 days to 14 weeks, cracking work! 👶🏼 Stick to the Formula like glue girl and you'll smash your Results 🔥
Happiest of Birthdays to my favorite, now TWO, littlest BFF. You're seriously the best little kid ever, and I love you so darn much, Lily! You also have some pretty darn awesome parents too who I love dearly (@lovelifewithtara and @timmcglone ) - Can't wait to see who you continue to become during your terrible twos 😍😂🎉🎊🎁