My journey with my health has been a roller coaster. Like most women with endo it like walking around in the dark for years.
I finally got some answers and I am truly forever greatful for what this has since brought me.
Having worked as a nurse for 15 years and a holistic practioner for nearly as many years I have some experience of health ;)
When I was in the thick of not knowing what the fuck was going on for me I would have given my right arm away for some help.
Well this help is here for you now ladies. How would you like to feel back on track and in the driving seat of your hormones? I am talking to those of you who have endo or other dis-ease or really crap periods or maybe in peri-menopause.
The Well Woman Action Plan is here to help you find a way through what seems to be very murky waters.
You will get an hour's consultation with me. Getting into the nitty gritty of your needs right now.
Bespoke herbs sent to you.
A wonderful fanny steam.
And a physical copy of your action plan to work with and keep.
How amazing is this?!
This is all yours for £97!
Seriously what are you waiting for?
If you are interested please comment below with your email and I will get in touch.
Big love to you women there is ALWAYS another way ❤
It's a beautiful sunny morning, so technically you shouldn't need too much motivation to get you ready to tackle the new week. But, just in case here's our 4 favourite quotes that get our head back in the game 💪🏼
1) Always believe something wonderful is about to happen. 2) Spend life doing makes you happy.
3) Be who you are and say what you feel. 4) Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.
Been seeing this deck of oracle cards pop up all over my Instagram lately, especially on @unicornmanor 's amazing page, walked into the crystal shop the other day and they'd just got a box in! I pulled this card today, nice little reminder of the strength I possess...there are so many different challenges we face in life, but if you believe in your own strength, no matter how scary the situation may be, you can overcome anything 💕 featuring my custom peace and harmony vial that turned up the other day from @lacrymosaslair 💐
*or the woman* 😋
When we face health challenges in life, it can often seem like a huge mountain that feels impossible to get over. And often when something feels so big and daunting you don't know where to start!
Take fertility issues or constant hormonal imbalance, people are always confused on where to start and what will even help them.
So what do we do to get over this mountain? We can start with what seems like the small stuff (eg eating at regular times to stabilise blood sugar levels) that then go on to influence the big things like regulating the health of the menstrual cycle, eliminating PMS and balancing hormone levels.
The little things you do every day towards your health all add up and eventually, will help you get over that once impossible mountain 👊