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An absolutely brutal Head Kick Knockout! 👟💥💫😵😱😱 www.facebook.com/knockoutspage
www.tumblr.com/blog/knockoutspage

Footage: @lionfightmuaythaipromotions
Track: @beatbruecke.beats_ 
@koolhydraat
#knockouts_page #knockdown #knockout #knockouts #combatsports #sport #sports #fighting #fightin #fight #mixedmartialart #mixedmartialarts #martialart #martialarts #muaythai #kickboxing #highkick #headkick #kick #regianeersel #combat#combats #immortal
An absolutely brutal Head Kick Knockout! 👟💥💫😵😱😱 www.facebook.com/knockoutspage www.tumblr.com/blog/knockoutspage Footage: @lionfightmuaythaipromotions Track: @beatbruecke.beats_ @koolhydraat #knockouts_page  #knockdown  #knockout  #knockouts  #combatsports  #sport  #sports  #fighting  #fightin  #fight  #mixedmartialart  #mixedmartialarts  #martialart  #martialarts  #muaythai  #kickboxing  #highkick  #headkick  #kick  #regianeersel  #combat #combats  #immortal 
Don't fuck with grandma #mobile #highkick #flexible #chinese
Woo hoo! {high kick} It’s  Friday!!! #highkick #happyweekend 🤠✌🏻
Treinar, brincar, rir, se divertir, suar, pular, rolar, aprender a se concentrar, respeitar, obedecer e por aí vai.... Esse é o objetivo da nossa escola de artes marciais. 👊🏼 Hapki!!!
Treinar, brincar, rir, se divertir, suar, pular, rolar, aprender a se concentrar, respeitar, obedecer e por aí vai.... Esse é o objetivo da nossa escola de artes marciais. 👊🏼 Hapki!!!
WELCOME to #FACEkickFRIDAY 👍👍👊 @kjrmartialarts starts is off! 🌟🌟🌟🌟🌟
WELCOME to #FACEkickFRIDAY  👍👍👊 @kjrmartialarts starts is off! 🌟🌟🌟🌟🌟
Happy #flexyfriday everybody ☺ Wish you a great weekend what are Your plans? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Martialarts,#martialartslover,#stretching,#stretching,#highkick,#kickpics,#nike,#flexibilty,#VanDamme,,#kickitlikechloe #legend#jcvdforever#,#cologne,#tflers,#bestoftheday,#family #photooftheday,#pictureoftheday,#followformore,#webstagram,#Instagood, #amazing
always energetic 👊🏼👊🏼💪🏼💪🏼🙏🏼 #fightersfight#highkick#motivationfriday
Tonight’s the first time I’ll be cornering at Bellator, and it reminds me of the first time I fought for them. Best scrap of my life!
#flashbackfriday #bellator #bellatormma #mma #mmafighter #mixedmartialarts #cagefight #highkick #sanda #muaythai #kickboxing #boxing #fighting #fisticuffs #justbleed #kingkong #redlinefightsports
Surround yourself with people who get it 👊
Surround yourself with people who get it 👊
Eu sei que sou o exemplo de alguém e que posso salvar o mundo; nem que seja uma pessoa de cada vez.

Philippians 2: 15
so that you may become blameless and pure, "children of God without fault in a warped and crooked generation." Then you will shine among them like stars in the sky 
Filipenses 2: 15
para que venham a tornar-se puros e irrepreensíveis, filhos de Deus inculpáveis no meio de uma geração corrompida e depravada, na qual vocês brilham como estrelas no universo, 
#shuaijiao #shaolin #master #combat #highkick #taolu #photo #China #beijing #powerlift #blackbelt #master #brucelee #kungfu #wingchun #sanda #wushu #boxing #MMA #UFC #sanshou #wrestling #grappling #TaeKwonDo #jeetkunedo #bjj #karate #bushido #martialart #muaythai #aesthetic
Eu sei que sou o exemplo de alguém e que posso salvar o mundo; nem que seja uma pessoa de cada vez. Philippians 2: 15 so that you may become blameless and pure, "children of God without fault in a warped and crooked generation." Then you will shine among them like stars in the sky Filipenses 2: 15 para que venham a tornar-se puros e irrepreensíveis, filhos de Deus inculpáveis no meio de uma geração corrompida e depravada, na qual vocês brilham como estrelas no universo, #shuaijiao  #shaolin  #master  #combat  #highkick  #taolu  #photo  #China  #beijing  #powerlift  #blackbelt  #master  #brucelee  #kungfu  #wingchun  #sanda  #wushu  #boxing  #MMA  #UFC  #sanshou  #wrestling  #grappling  #TaeKwonDo  #jeetkunedo  #bjj  #karate  #bushido  #martialart  #muaythai  #aesthetic 
Dessa lådor.. ❤️
Den här var den absolut trevligaste jag beställt. Kul med en hälsning från MR High Kick himself. Ska avnjuta dessa under kulna höstkvällar. Passar på att önska er alla en härlig helg, lev och må. 😘
#weekend #autumnishere #redwine #highkick #fredrikeklund #tasty #instawine #rödvin #love
Quando tem cobrança é diferente meu "fi".
Se forjando. @andersondentao  #BLACKTHAIMEUTIME 
#SABRAJ_FIGHT_STORE 
#AFSPORTS 
#GOFIGHT 
#HIGHKICK 
#TVTHAIFORTALEZA
Slide pro lado direito e veja a cesta irada da @CasadasEspeciarias que estaremos sorteando amanhã.

#GoPro #Joinville #SantaCatarina #MMA #BlackBelt #HighKick #TeamNogueira @wallidjfc #jiujitsu #Grappling #MMA #Life #Bjj #Bjj4Life #BjjForLife #HighKick #Knee #Fight #EstilodeVida @gopro @Goprobrazil #Jiujitsu
Тут я мог бы конкретно срубить денег за рекламу, но не стал 😂😂😂. Почему-то принято считать, что спортивное питание это ж химия.... и что стоять не будет и вообще печень отвалится... конечно же это тупость и переубеждать никого не стану, это ваше дело... с этим и живите.  А вообще, кроме шуток, по химии у меня всегда были пятёрки, даже участвовал на олимпиаде в 10 классе. Ответы к задачам приходили во сне) #спортивноепитание #metapure #ont #протеин #химия #менделеев #wrestling #bjj #grappling #sambo #fighter #mma #kickboxing #fighter #muaythai #highkick #boxing #fitness #fitnesslifestyle #sport #бокс #кикбоксинг #муайтай #gym #gymlife #зож
Тут я мог бы конкретно срубить денег за рекламу, но не стал 😂😂😂. Почему-то принято считать, что спортивное питание это ж химия.... и что стоять не будет и вообще печень отвалится... конечно же это тупость и переубеждать никого не стану, это ваше дело... с этим и живите. А вообще, кроме шуток, по химии у меня всегда были пятёрки, даже участвовал на олимпиаде в 10 классе. Ответы к задачам приходили во сне) #спортивноепитание  #metapure  #ont  #протеин  #химия  #менделеев  #wrestling  #bjj  #grappling  #sambo  #fighter  #mma  #kickboxing  #fighter  #muaythai  #highkick  #boxing  #fitness  #fitnesslifestyle  #sport  #бокс  #кикбоксинг  #муайтай  #gym  #gymlife  #зож 
🏅Sample THURSDAY CONDITIONING ROUTINE! 🏅(sorry, a day late because yesterday was crazy busy) continued ideas for daily conditioning to make sure dancers get adequate strengthening in their daily routine!!! DANCERS NEED JUST AS MUCH STRENGTH AS FLEXIBILITY! Both to improve their skills and remain injury free!  1️⃣Slow Hold Extension Drill: 3-5x each side 2️⃣Plank & Push Up (video only shows push up) Hold high plank for 30s, then do 10-20 push ups, and hold plank again for 30s.  Repeat 2-3x  3️⃣End Range Hip Ext or Half Bug Drill: 10 each position, each leg.  Check previous postings about more details of each exercise. Again, a great grouping of strengthening because we strengthen the anterior hip, core and posterior hip, all in under 10 min! 💥🥇🥈🥉 #hipstrength #hipstability #corestrength #corestability .
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Comment, share and tag a friend that will benefit from this page! 😉 .
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#thedynamicdancer #dancemedicine #dancept #dancephysicaltherapy #choreography #sportstraining #physicaltherapy #dancer #dancetraining  #danceflexibility #dancetechnique #strongdancers #controlleddancers #dancehealth #healthydancers #dance #kick #highkick #jazz #exercisetips #dancecoach #dancecoaching #dancecoachlife #dancecoaches 💃🏻👯
🏅Sample THURSDAY CONDITIONING ROUTINE! 🏅(sorry, a day late because yesterday was crazy busy) continued ideas for daily conditioning to make sure dancers get adequate strengthening in their daily routine!!! DANCERS NEED JUST AS MUCH STRENGTH AS FLEXIBILITY! Both to improve their skills and remain injury free! 1️⃣Slow Hold Extension Drill: 3-5x each side 2️⃣Plank & Push Up (video only shows push up) Hold high plank for 30s, then do 10-20 push ups, and hold plank again for 30s. Repeat 2-3x 3️⃣End Range Hip Ext or Half Bug Drill: 10 each position, each leg. Check previous postings about more details of each exercise. Again, a great grouping of strengthening because we strengthen the anterior hip, core and posterior hip, all in under 10 min! 💥🥇🥈🥉 #hipstrength  #hipstability  #corestrength  #corestability  . . . Comment, share and tag a friend that will benefit from this page! 😉 . . . . . #thedynamicdancer  #dancemedicine  #dancept  #dancephysicaltherapy  #choreography  #sportstraining  #physicaltherapy  #dancer  #dancetraining  #danceflexibility  #dancetechnique  #strongdancers  #controlleddancers  #dancehealth  #healthydancers  #dance  #kick  #highkick  #jazz  #exercisetips  #dancecoach  #dancecoaching  #dancecoachlife  #dancecoaches  💃🏻👯
Retomando mis entrenamientos hoy desde un hermoso lugar !! 🌿🌱🍃 @wushuvalle #thaiboxing #sanshou #sanda #muaythai #muaythaifight #muaythaitraining #figther #gotkickpics #kickpics #inyourfacekicks  #fighting #martialarts #ko #wushusanda #ko #muaythailife #warriorlife #mma #muaythaigram #highkick #fitness
Working on those kicks 🥋💪 #tkd #taekwondo #martialarts #blackbelt #kicks #spinkicks #highkick
@stickyourkick -  ISOMETRIC STRETCHING (✔️MY FAVORITE TYPE) is a type of static stretching (meaning it does not 🚫use motion). It involves the resistance of muscle groups through isolated contractions (tensing) of the stretched muscles. It is much more effective than either passive stretching or active stretching alone. •
Isometric stretches also help to develop strength in the "tensed" muscles and seems to decrease the amount of pain 😖 usually associated with stretching.
•
An example of using a partner 👫 to provide resistance would be having a partner hold your leg up high ⬆️ (and keep it there) while you attempt to force your leg back down ⬇️ to the ground.
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‼️The proper way to perform an isometric stretch is as follows:

1. Assume the position of a passive stretch for the desired muscle.
2. Next, tense the stretched muscle for 7-15 seconds (resisting against some force that will not move, like the floor or a partner).
3. Finally, relax the muscle for at least 20 seconds.
4. REPEAT 💕 #sidekickchick #kicksaroundtheworld
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#kick #tkd #taekwondo #picoftheday #fitness #girlpower #kickchick #martialarts #fight #model #power #train #taekwondogirl #karate #confidence #empoweringwomen #fitfam #highkick #flexibility #flexable #stretching
@stickyourkick - ISOMETRIC STRETCHING (✔️MY FAVORITE TYPE) is a type of static stretching (meaning it does not 🚫use motion). It involves the resistance of muscle groups through isolated contractions (tensing) of the stretched muscles. It is much more effective than either passive stretching or active stretching alone. • Isometric stretches also help to develop strength in the "tensed" muscles and seems to decrease the amount of pain 😖 usually associated with stretching. • An example of using a partner 👫 to provide resistance would be having a partner hold your leg up high ⬆️ (and keep it there) while you attempt to force your leg back down ⬇️ to the ground. • ‼️The proper way to perform an isometric stretch is as follows: 1. Assume the position of a passive stretch for the desired muscle. 2. Next, tense the stretched muscle for 7-15 seconds (resisting against some force that will not move, like the floor or a partner). 3. Finally, relax the muscle for at least 20 seconds. 4. REPEAT 💕 #sidekickchick  #kicksaroundtheworld  . . . #kick  #tkd  #taekwondo  #picoftheday  #fitness  #girlpower  #kickchick  #martialarts  #fight  #model  #power  #train  #taekwondogirl  #karate  #confidence  #empoweringwomen  #fitfam  #highkick  #flexibility  #flexable  #stretching 
Äntligen hämtat ut min vinbox från Fredrik Eklund.  Snyggt förpackat och ett trevligt brev medskickat. Ska bli spännande att smaka. Men sparar på det en liten stund. #fredrikeklund #highkick
Äntligen hämtat ut min vinbox från Fredrik Eklund. Snyggt förpackat och ett trevligt brev medskickat. Ska bli spännande att smaka. Men sparar på det en liten stund. #fredrikeklund  #highkick 
Getting ready for our belt promotion tomorrow. 
#emmavivanco #highkick #taekwondo #beltpromotion #prepared #belttest #momlife #instamom #instakids #instasport #hkig
A kick like this can knock your head off. But in a street fight it is most useful when used as a preemptive strike against a single oponent. When the fight starts and situation becomes chaotic it is best to avoid stunts like this.
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#sport #martialarts #mixedmartialarts #highkick #kick #lowkick #karate #selfdefense #kravmaga #fit #train #training #strong #instagood #bestdefense #goodoffense #closedistance  #mma
#Repost @miguelxavier7 (@get_repost)
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Le @venumtrainingcamp s’engage à vous aider à atteindre vos objectifs...👊🏽
@venumtrainingcamp @venumofficial @dragonbleufr #venumtrainingcampparis #venum #venumteam #dragonbleu #karate #teamvenum #shingitai #venumcombatfitness #fitnessmotivation #workout #bienetre #bemestar #artesuave #peace @nicomojitos @le_bobby
Happy birthday to my absolute ride or die , you are the most beautiful person inside and out and the memories we share together I treasure forever , from silk swingy pjs to crying road trips I love you . My wife , my life out little family . #highkick #dangerous #umrella #edna #whyisntshedeadyet #family #baguetteshoes @haribo20x
@boxing_planet -

Holy 🔥🔥 This guy @vahram_boxing is the real deal, look at that head movement! His professional record is 3-0 and he has had over 80 Amateur bouts, Give him a follow if you like his Boxing skills👀 @vahram_boxing
#mmalife #bethebestyoucanbe #muaythaiuk #muaythailifestyle #mmafighter #muay #mmauk #highkick #muaythailife #kickboxinguk #mmatraining
#Repost @sirikaty 
มันจะแน่นๆหน่อยน่ะน้องน่ะ.....ตูดกะขาพรี่เนี่ย 🤣 หนักยกแทบไม่ขึ้น 🥊 มาต่อยกับพี่สักยกไหม 😎 @bestfriendboxinggym 🐯
•••••••••••••••••••••••••••
💥อยากมันส์ต้อง #BestFriendBoxingGym
💪🏻แข็งแรง Fit&Firm ไปพร้อมๆกัน 🥊
📌ตั้งอยู่ชั้น 2 อาคาร Lynx Arena มธ.รังสิต
📆 เปิดทุกวัน จันทร์ - อาทิตย์
⏰ เวลา 13.00 น. - 21.00 น.
📱id Line: bestfriendboxinggym
Instagram: bestfriendboxinggym
☎️โทรสอบถาม 095-882-5071, 061-475-1665
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#boxing #boxingday #striking #cardio #cardioday #trainer #training #boxingtrainer #bodyweight #gym #sport #kickboxing #sparring #padwork #boxer #boxingcoach #boxinglife #muaythai #thaiboxing #highkick #punch #elbow #khee #kick #mixedmartialarts #workout #fatburn #sirikatworkout
#Repost  @sirikaty มันจะแน่นๆหน่อยน่ะน้องน่ะ.....ตูดกะขาพรี่เนี่ย 🤣 หนักยกแทบไม่ขึ้น 🥊 มาต่อยกับพี่สักยกไหม 😎 @bestfriendboxinggym 🐯 ••••••••••••••••••••••••••• 💥อยากมันส์ต้อง #BestFriendBoxingGym  💪🏻แข็งแรง Fit&Firm ไปพร้อมๆกัน 🥊 📌ตั้งอยู่ชั้น 2 อาคาร Lynx Arena มธ.รังสิต 📆 เปิดทุกวัน จันทร์ - อาทิตย์ ⏰ เวลา 13.00 น. - 21.00 น. 📱id Line: bestfriendboxinggym Instagram: bestfriendboxinggym ☎️โทรสอบถาม 095-882-5071, 061-475-1665 ・・・ #boxing  #boxingday  #striking  #cardio  #cardioday  #trainer  #training  #boxingtrainer  #bodyweight  #gym  #sport  #kickboxing  #sparring  #padwork  #boxer  #boxingcoach  #boxinglife  #muaythai  #thaiboxing  #highkick  #punch  #elbow  #khee  #kick  #mixedmartialarts  #workout  #fatburn  #sirikatworkout 
The most lovely smile that I've ever seen..😍😍😍
#ParkMinYoung with #LeeJangWoo
Drama - Glory Jane / Man Of Honor.
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#KoreanSweetBeautifulGoddess 
#ParkMinYoung #Leon #RachelPark #Compagna #Model #KBestActress #HallyuQueen #PrettyAngel #Smart #Cheerful #Elegance #Lovely #Kdrama #Healer #QueenFor7Days #CityHunter #SungKyunKwanScandal #GloryJane #Remember_SonOfWar #HighKick #IamSam etc.
(Credit_To_owner)
Hello Bali....
New drill, new challenge. 
Let's grind for better endurance.
You should know that I already below 80 kg rite now LOL.
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#kick #split #hiit #physicaltraining #dance #drill #conditioning #dance #gym #workout #fitness #gym #fit #NoDiet #NoSupplement #PlusSize #NoWeightlifting #BodyTranformation #lifeafter30  #exercise #healthy #instafitness #igfitness #training #health #nike #yoga #flexibility #follow #following #likes #highkick
Hello Bali.... New drill, new challenge. Let's grind for better endurance. You should know that I already below 80 kg rite now LOL. . . #kick  #split  #hiit  #physicaltraining  #dance  #drill  #conditioning  #dance  #gym  #workout  #fitness  #gym  #fit  #NoDiet  #NoSupplement  #PlusSize  #NoWeightlifting  #BodyTranformation  #lifeafter30  #exercise  #healthy  #instafitness  #igfitness  #training  #health  #nike  #yoga  #flexibility  #follow  #following  #likes  #highkick