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Because everyone #snoles ⛄️ #snow #pole #bff #doubles #highnesshoop
Beautiful mermaids by everyone #highnesshoop
Tuesdays highness hoop queens being royally perfect πŸ‘‘πŸ‘Œ such a great lesson πŸ˜ƒπŸ”₯#highnesshoop #aerialtuesday @hayley_aerial #aerialhoop #circushoop #lyra #fitness #aylesburyfitness #aylesbury #strengthandflexibility #funfitness #circusfun #hooplife#lovemyjob
Amazingggggggg hoop session tonight. Actually loved being upside down so much. 5 weeks in and I'm so much stronger πŸ’ͺ🏼 @highness_hoop #highnesshoop #hoop #hoopyoga #upsidedown #hangingaround #strong #fit #healthy
Hoop fun tonight. Best evening of the week #hoop #hoopyoga #highnesshoop #stretchy #flexible #strong
Because everyone #snoles ⛄️ #snow #pole #bff #doubles #highnesshoop
After a lot of training and planning for hoop related events every weekend this month , im looking forward to training all the rolls i can find in December, i sneaked this one in while prepping for a very special workshop this weekend #highnesshoop please tag me in any 😍 #terribleangles #horsesaremyaudience #hooprolls#ahelbowrolls #lyra#lyrarolls#stablehoop#ificanhangitilhoopinit#lightingproblems #goals#aerialhoop #aerialistofig #aerialdance#aerialrolls#horses
After a lot of training and planning for hoop related events every weekend this month , im looking forward to training all the rolls i can find in December, i sneaked this one in while prepping for a very special workshop this weekend #highnesshoop  please tag me in any 😍 #terribleangles  #horsesaremyaudience  #hooprolls #ahelbowrolls  #lyra #lyrarolls #stablehoop #ificanhangitilhoopinit #lightingproblems  #goals #aerialhoop  #aerialistofig  #aerialdance #aerialrolls #horses 
Our fantastic roadtrip to @aerial_arts_luton_  for a 5 hour circus workshop, giving our students an amazing experience we all loved and learned so much from #aerialhoop #circus#circustraining #aerialartsluton #highnesshoop #aerialtuesday #aerialhammock #trapeze #star#hoop#silks#aerialnet #aerialrope
Some pics from last nights Hoop class with the fabulous @hayley_aerial & @sharon_agy, really noticing some progress. Considering this is only my 2nd sole hoop class. Loving it & can see the pointy toes coming along nicely. Need to work on my angles more but I’ll get there I’m sure. 
#aerial #upsidedown #aerialsarts #hoop #aerialhoop #aerialbeginner #hobby #bendy #flexible #fitness #muscle #strength #loveyourself #highnesshoop #betterintheair #happy #progress #aerialtuesday #pointytoes #presentation #makeashape
Some pics from last nights Hoop class with the fabulous @hayley_aerial & @sharon_agy, really noticing some progress. Considering this is only my 2nd sole hoop class. Loving it & can see the pointy toes coming along nicely. Need to work on my angles more but I’ll get there I’m sure. #aerial  #upsidedown  #aerialsarts  #hoop  #aerialhoop  #aerialbeginner  #hobby  #bendy  #flexible  #fitness  #muscle  #strength  #loveyourself  #highnesshoop  #betterintheair  #happy  #progress  #aerialtuesday  #pointytoes  #presentation  #makeashape 
We all fell in love with trapeze at #aerialartsluton πŸŽͺ we LOVED everything!! πŸ˜‚πŸ˜ thankyou @sianev for recording this , i think its my new favourite πŸ€©πŸ’žπŸ’ž #neckhangs #aerialist #circustraining #aerialyoga #aerialyoga #aerialtuesday #highnesshoop #friendswhocircustogether #roadtrip#aerialflow #trapeze
One of those days you dont want to end , fabulous place and peopleπŸ’—πŸŽͺπŸ’— #circustraining #aerialartsluton #highnesshoop #aerialstar #aerialhoop #aerialist #aerialyoga #aerialtuesday #makingshapes #strength #flexibilitytraining #upsidedowneverydamnday #runawaywiththecircus #aerialfitness
Our first @highness_hoop and @sharon_agy roadtrip was a brilliant successπŸ’ͺ we all had the best time learning real circus arts at @aerial_arts_luton_ 5 hours of workshops for our hoop and Aerial yoga students , such an amazing experience. Many More road trips to come 😍#getoutthere #learnfromthebest #aerialists #aerial #highnesshoop #circustraining #aerialstar #aerialfit #aylesburyfitness #aerialartsluton #lutonfitness #hoop #highwycombefitness #aerialhoop #aerialyoga #legwarmers#upsidedown #allthefun
Our first @highness_hoop and @sharon_agy roadtrip was a brilliant successπŸ’ͺ we all had the best time learning real circus arts at @aerial_arts_luton_ 5 hours of workshops for our hoop and Aerial yoga students , such an amazing experience. Many More road trips to come 😍#getoutthere  #learnfromthebest  #aerialists  #aerial  #highnesshoop  #circustraining  #aerialstar  #aerialfit  #aylesburyfitness  #aerialartsluton  #lutonfitness  #hoop  #highwycombefitness  #aerialhoop  #aerialyoga  #legwarmers #upsidedown  #allthefun 
Hoop fun tonight. Best evening of the week #hoop #hoopyoga #highnesshoop #stretchy #flexible #strong
Dream come true!! Finally getting to the legendary Taylors retreat , with the uber talent that is @bendy_kate @thebendybrand  and my squishable sistas @sophiegolder and @mkpolefitness  #bendykate #bendybrand #bendykateworkshop #taylorsretreat#highnesshoop #mkpolefitness #bestdayever #glitteraty #upsidedowneverydamnday #neverstoplearning #neverstopdreaming #poledance #poler #poleflow #aerlist #aerialistofig
As an instructor its so important to me that I train with the very best πŸ’˜ i had the most fabulous time getting bendy with @bendy_kate who’s such an inspiring lady @hayley_aerial #highnesshoop #bendykate#aerialists #aerialhoop #aylesburyhoop #circushoop #circuswannabe #taylorsretreat #upsidedowneverydamnday
Some super cool rolls for Halloween πŸŽƒ 
#halloweencostume #cheshirecat #tails #opendelilah #highnesshoop #aerial #aerialhoop #aerialtricks #hoop #lyra
Our Aerial Tuesday Instructors in full Halloween mode πŸ‘‘πŸŽƒπŸ€‘ #3inahoop #aerialinstructors #aerialhoop #fitness#aylesburyfitness #aylesbury#aerialists #circushoop #aerialtuesday #highnesshoop
Such a fabulous Halloween atmosphere in our Aerial Tuesday class last night πŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒ#aerialtuesday #highnesshoop #hoop#aerialhoop #aerialists #halloween #costumes #aerialparty#aerialfamily
Fly my Prettys!!!! fly πŸ˜ˆπŸ˜ˆπŸ˜ˆπŸ’€πŸ‘»πŸ•ΈπŸ•·πŸŽͺabsolutely loved our Halloween hoop session πŸ•· #highnesshoop #aerialhoop #halloweencostume #halloween2017 #lyra#circushoop #upsidedowneverydamnday #hooping #aerialtuesday #aerialistofig #witch #witchcraft #aerialist #flying #broomsticks
Doubles fun 🀑🀑 teaching at #aerialtuesday #highnesshoop  with @labrynt_hex love our tuesdays πŸ’žπŸŽͺπŸ’ž #aerialist #aerialhoop #circushoop #hoop#lyra#ahdoubles #aylesburyfitness #aylesbury #fitnessmotivation #strong#aerialistofig #lyralessons @highness_hoop
Never thought this would happen, that I'd be able to put my leg behind my head like that! Can't wait to try it again! #aerialhoop #aerialistsofinstagram #aerialistofig #calisthenics #calisthenicsgirls #calisthenicsworkout #ginger #splits #motivation #inspiration #instafun #instafit #fitness #lyra #circus #circusfreak #highnesshoop #ibendsoidontbreak #lifeisbetterupsidedown
Love a coffin πŸ˜ƒ this move is such a favourite πŸ’“ in my 40th birthday #hoodlumfang leggings πŸ’˜πŸ’˜ #hoop #ahcoffin #aerialist #aerialhoop #lyra#fitnessmotivation #hoopstrong #highnesshoop #40yearsold #bodyweighttraining #trainingday #lovemyjob #upsidedown #leggings
Tuesdays highness hoop queens being royally perfect πŸ‘‘πŸ‘Œ such a great lesson πŸ˜ƒπŸ”₯#highnesshoop #aerialtuesday @hayley_aerial #aerialhoop #circushoop #lyra #fitness #aylesburyfitness #aylesbury #strengthandflexibility #funfitness #circusfun #hooplife#lovemyjob
Just hanging in a hoop 😁 #hoop #hoopyoga #highnesshoop #yoga #strength #flexible #almostdidthesplits
I love this song a little too much πŸ’ƒ fabulous routine week πŸ’ͺ at our Aerial Tuesday class in Aylesbury πŸ¦„ hoop and aerial hammock πŸ¦‹πŸ˜ #hooproutine#hoopcombo#lyra#aerialdance#aylesburyhoop#highnesshoop #fitness#aylesburyexercise#lifeisbetterupsidedown #aerialtuesday #circushoop #flashdance
Coffin progress πŸ’ͺ
Featuring a smiley @labrynt_hex who I think tickled me afterwards πŸ˜‚

#coffin #highnesshoop #aerialhoop #aerial #aerialtricks #hoop #hanging #strongwomen #progess #lyra
Hoop + best friend = ultimate happiness πŸ’•
#stagseat #aerialhoop #aerial #aerialtricks #circus #lyra #smiles #highnesshoop @labrynt_hex
Amazing hoops session tonight. 5 weeks in and so much stronger and flexible @highness_hoop #highnesshoop #hoop #hoopyoga #strong #healthy #fit #fun
Amazingggggggg hoop session tonight. Actually loved being upside down so much. 5 weeks in and I'm so much stronger πŸ’ͺ🏼 @highness_hoop #highnesshoop #hoop #hoopyoga #upsidedown #hangingaround #strong #fit #healthy
Our fantastic Tuesday hoop crewe πŸ˜πŸ‘‘πŸ˜πŸ™Œ @hayley_aerial #aerialists #aerialistsrock #aerialhoop #aerialistsofinstagram #fitness#hoopfitness#highnesshoop #hooproyalty #strongwomen
Hooping last night. So much harder than it looks. However this is only my 3rd session and it's already becoming easier. It's not graceful or elegant but I can get myself into the hoop without help now πŸ’ͺ🏼 #highnesshoop #hoopyoga #hoop #strong #buildingstrength #healthy #flexible
#highnesshoop Funtime tonight. Had great fun learning some new moves. Can feel my strength improving each week and this is only my 3rd class. #yoga #hoopyoga #strongwoman #strong #flexible #hoop
Just some of our beautiful birdies and bendyness from class tonight πŸŽͺπŸ‘‘πŸŽͺ#aerialists #hoop #lyralessons #aerialhoop #ahbirdie #highnesshoop #lovetheseguys @hayley_aerial @labrynt_hex
Another brilliant hoop session. Getting stronger each week πŸ’ͺ🏼 #hoop #yoga #fitness #strength #strong #highnesshoop
Who doesnt love swinging like a kid πŸ˜πŸ˜πŸ˜‹ #aerial #aerialist #hoopmove #aerialswinging #swingyoga #lyra#lyrahoop #aerialistofig #aerialdance #circustraining#highnesshoop
Sneaky flag drop πŸ¦„ i love hand drops !!! Just the right amount of danger 😍 #aerial #hoopdrop#lyradrop#ahflagdtop#wildtraininggym #aerialistofig #hoopmove #hoop #hoopfit#ninja#highnesshoop