Tenemos el orgullo de presentaros un nuevo proyecto lleno de ganas e ilusión compuesto por un equipo de preparadores físicos y fisioterapeutas, con el objetivo de llevar a nuestros clientes a subir de nivel en el campo del alto rendimiento, la prevención y rehabilitación de lesiones. Estar atentos que esto empieza!! 💪🏼💪🏼 ---------------------------------------------------We are proud to introduce a new project full of strength and motivation, made up with a team of physical trainers and physiotherapists, with the main goal of bringing our clients to level up in high performance training, prevention and rehabilitation of injuries. Stay tuned, it's starting!! 💪🏼💪🏼 #leveluperformance#health#sport#highperformance#balance
In his new book "High Performance Habits", Brendon Burchard reveals the most effective habits for reaching long-term success.
As one of the world's highest paid perfomance coaches, Brendon summarizes a decade of researching and analyzing #topperformers . His "high-performance habits" are therefore science-backed and ready to make a contribution to a lot of lives. Very excited about this one!
Have you marked this one as to read already? 🙋♂️
I can't believe it's already almost the end of September... where has the time gone?! I'm posting this because this morning I listened The School of Greatness Podcast by @lewishowes and journaled throughout the whole interview with Brendon Burchard. Nothing is more challenging and interesting to me right now than spreading joy and being present. So here are three questions that I'm asking myself today and that I challenge all of you to ask yourself as well... ◽️
1. What can I be excited about today?
2. What might trip me up today?
3. What can I do to surprise someone today? ▫️
Constantly searching for clarity. Thank you #lewishowes and @brendonburchard! .
GOL G3 2 portas 1.9 Turbo ano 2000 *LEGALIZADO TURBO E SUSPENSÃO*
Carro impecavel, carroceria zero, 100% alinhada e nunca pintada! carro de fino trato. >interior do Confortilne
>Roda 15" do gol g3 GTI / pneus 195/55/15
MOTOR forjado 1.9 turbo INJEPRO (1bar: 250 cv / 2.2bar: 400cv)
>cabeçote 2.0 válvula 40mm
>comando 27.7 >coletor de cano
>saída de escape de inox
>Turbina GTA .50
>pressurização de alúminio >4 bicos iwp retrabalhados + 2 suplementares na admissão >2 bombas 12bar externas + uma interna para alimentar o catch tank
>catch tank externo de inox >bobina MALLORY
>injeção INJEPRO Efi light com visor
Motor não tem 5.000 km rodados.
Aceito propostas em carro de menor ou igual valor, preferencia por Saveiro, Montana e Strada.
Fone: (47) 98492-1190 WhatsApp
Assunto da mensagem: "Anúncio Carangaweb"
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𝐀𝐧𝐮𝐧𝐜𝐢𝐞 𝐧𝐨 𝐂𝐚𝐫𝐚𝐧𝐠𝐚𝐰𝐞𝐛
Seu anúncio no Site, Facebook, Instagram e Twitter por apenas R$30,00.
Today I had the opportunity to personally train two Taekwondo athletes from the Bahrain National Taekwondo Team. So I showed them strength and conditioning exercises I learned over at @juicecompound . Can you guess what kick this agility exercise is for?
Whipped up a batch of vegan waffles in honor of #WaffleWednesday ! I have attempted vegan waffle and pancakes, but they are usually a fail without the egg/egg whites, but I ran out, so I decided to give it another attempt! .
👉🏻These #vegan waffles were actually pretty successful and stayed together well, but I do find that it is much more difficult to bind together without the egg
➡️Vegan Protein Pumpkin waffles .
✖️1/4c @arrowheadmills organic buckwheat flour .
✖️1/5c @bobsredmill paleo flour
✖️1/4c @libbyspumpkin pumpkin purée .
✖️1T flax seeds .
✖️3/4 scoop of @highperformancenutrition #vegan pumpkin spice latte protein powder .
✖️1 scoop @majusuperfoods mental mushrooms ✖️Cinnamon .
✖️1/2tsp baking powder
Water to consistency (~3/4c).
[Refrigerate for 5 min to let the batter set]
➡️Topped with strawberries, raspberries, and almond butter -------------------------------------------------- 👉🏻Discount codes:
@highperformancenutrition: "abv" for 10% off (all protein powders, supplements, apparel)
Yesterday was release day of #brendonburchard 's new book,#highperformancehabits !
I've been waiting for this for a month since I preordered!
I have really high expectation for this book!
Brendon has been researching for 20 years for this book. There's about 50 pages of references and sources! 😂
I have been changing since I started consuming his videos and books. I'm seeing changes every day, every moment.
Yes, it might not be all because of his contents, but he leaves huge impact on me definitely.
Everyone can be who they want to be and get what they want.
Anything is possible if you start believing.
I believe this book will change me to go to the next level.
#highperformance#highperformer # positive #energy#love#happiness
Durante essa semana você está convidado a vir participar das atividades da nossa escola. E no sábado fechamos com um super evento, confira a programação:
10h - Abertura e boas vindas com chai
10:15 - Palestra - Método DeRose como ferramenta de evolução pessoal
10:50 - Apresentação de técnicas corporais do DeRose Method
11h - Aprenda a respirar com os pulmões que você tem!
11:30 - Para além da flexibilidade corporal
12h - Palestra: A importância da meditação
12:30 - Técnicas corporais que conduzem à meditação.
13h - encerramento
Se você já é aluno do @espacodanielborges convide seus amigos pra se juntarem a nós durante esta semana inteira em nossas atividades e participem do evento no sábado.
Em todas as escolas do @derosemethod teremos as portas abertas durante este período!
Escolha a escola mais próxima de você e inscreva-se através do site: https://www.derose.events/open-school-day
If your current grooming routine is on the basic side and you're looking to up the anti when it comes to combating fatigue during your travels, @LABseries is a smart choice to start. A complete regime change for tired complexions due to the jetlag.
Pack the compact tubes in your carry-on, gym bag or stow them in your desk's top drawer.
Curtindo a novidade do nosso pátio 💚❤️💛
Hoje temos Open School aqui na escola, já estamos com as portas abertas esperando vocês com um bom chimarrão.
Às 11h teremos prática aberta para alunos e convidados e logo após um delicioso almoço 🍴
Every day, all day...this is what I do as a therapist, High Performance Coach, sports psychology professional, and MOM! Guess what? It's what we each are meant to do. Yes we all have our own load to carry and then we are meant and created to use our time, talent, and treasure to assist others. Let's be real, often times it's just to listen not fix it. Many times we can't fix it but we can listen and offer the trust and hope of Christ. So look around you today...Who needs you to carry a load if only for a few minutes---work stress, family stress, personal struggle, marital struggle, financial struggle. Let's be there for each other! And to those who believe you don't need anyone and don't want to burden others...that's pride, selfish, and makes you hard to relate to. The people you know who have made it through challenges and/or who have accomplished great things, never did it alone. Team!!!