When you spend your weekend with your best buddies @higham.kate and their 5 kids, and the kids discovered #thesoundofmusic the day before you get there...you spend all weekend singing along to Julie Andrews, on repeat, and loving every minute of it, it is after all one of my most favourite things! And then you come back to London and watch the #royalphilharmonicorchestra at the #royalalberthall playing from the best weekend musicals...and of course Julie makes a reappearance... How do you hold a moment beam in your hands? I always wondered about that! Hmmmmmm?! Come on, altogether now, I know you know the words... 🤩😍😂🤣
The hills are alive with the sound of music
With songs they have sung for a thousand years
The hills fill my heart with the sound of music
My heart wants to sing every song it hears
My heart wants to beat like the wings of the birds
That rise from the lake to the trees
My heart wants to sigh like a chime that flies
From a church on a breeze
To laugh like a brook when it trips and falls over
Stones on its way
To sing through the night like a lark who is learning to pray
I go to the hills when my heart is lonely
I know I will hear what I've heard before
My heart will be blessed with the sound of music
And I´ll sing once more
Deep Thoughts at a Red Light: imagine that--materialism is alive and well. Do people really buy stuffed emoji Christmas trees? The multitude of 💩 out there is outstanding. I contributed to the #economicwelfare of our society today but I resisted pretty well 🤓I so enjoyed a day to myself treasure hunting 🛍with thousands of #BlackFriday shoppers. First time in years I've ventured out on this day. Music, people smiling and laughing...waiting in line and making conversation. #GoodTimes Now it's time to go home...so thankful beyond words for my home! 🏡It puts a smile on my face every time I pull up in the driveway! Man, I'm kid-like giddy thinking about it. Just a few short years ago, we were homeless and living with friends. Life circumstances and losses...those days thankfully behind us! We battled back, cutting corners--saving money and doing without trips & luxuries; no Christmas letters mailed, no teachers gifts, $100 on each kid...that's it! We have a house of #HOPE ! Hope generated by belief, faith, love. And that hope translated into hard work and resilience to continually improve things. Ok ok... what does #manheimsteamroller do the rest of the year? #deepthoughtsataredlight#lifeskills#resistanceisfutile#highperformance#budget#noccdebt#hopedrive#faithhopelove#christmasgiving
Very proud of the results from the team at Zone little athletics:
Oliver H - 1st (1500/800) - U13 - 4.51/2.19
Conrad B - 1st (800/400) - U9 - 2.45/1.12
Fleur - 1st (800/1500) - U11 - 2.33/5.15
Mia F - 2nd 1500 4th (800/400) - 5.22/1.06 - U12
Oliver S - 2nd (400) - 1.08 - U10
Jemma B - 3rd (800,400) - 2.35/1.06 - U12
Hugo B - 3rd (100/700) - 15.9/2.30 - U8
Excited to have a couple new very talented athletes joining our squad next week.
Coach Tim Adams and I are going LIVE together on Facebook next week!
Nov. 29th at 5pm PST!
@coachadams has traveled the world to study under some of the top athletes, scientists, and practitioners in the world in a quest for performance perfection.
He has worked worldwide and has personally helped facilitate the performances of Olympic athletes, Super Bowl Champions, NFL Pro Bowlers, Super Bowl MVP’s, NHL All-Stars, NHL Stanley Cup Champions, X-Game Champions, Heisman Trophy Winners, Collegiate All-Americans, Entertainers, Armed Forces Elite and Business executives.
I can't wait for you guys to meet him and hear his story!! xo
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This is better than a Black Friday sale!! This is a FREE training on how to shift your mindset to achieve more, be more productive, with less stress, and generally less dealing with BS. .
Get your free pass here now!! >>LINK IN BIO<<
It starts this Monday November 27th and you will have access to more than 20 experts teaching you: .
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triggers and take yourself out of that zone quickly.
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England Touch are taking their World Cup preparation overseas by entering a Men’s Open team to compete in the @NSWtouch State Cup in Port Macquarie next week.
This prestigious event is one of @TouchFootballAustralia’s premier #Touch competitions with over 2️⃣0️⃣0️⃣ teams competing! 🔴⚪️🔴⚪️🔴⚪️🔴⚪️🔴
Introducing the #EnglandTouch Men’s Open Squad for the 2017 #NSWStateCup
1. Vaughn Meredith (@vaughnmeredith1)
2. Will Serocold (@wserostagram)
3. Alex Scott (@alexjvscott)
4. Clark Hobson (@clarkhobson)
5. Dom Tripp (@domtripp)
6. Jordan Melling (@jordanmelling_personaltrainer)
7. Toby Phillips (@tp109)
8. Jake Melling (@jmelling1)
9. Jon Weston-Stanley (@healthyjon)
10. Dan Mayall (@daniel.mayall)
11. Max Howard (@94mhoward)
12. Sam Jones (@samlewisjones)
13. Matt Davis (@mdavis_97)
14. Adam Bimson (@adambimson)
Ben Smith (@bennysmithpics)
Tim Osborne (@timothyosborne)
Lindsay Topham (@ltopham14)
Karen Mathews (@kazm85)
Damian Prendergast (@d_sprendergast)