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The makings of a very basic chickpea curry.  The smells.......❤️in the InstaPot for 5 minutes.... #curry #tasteofindian #vegan #highfiber #highprotein #instantpot #pressurecooking #healthyandfastcooking #bedford
#Mittagessen  heute Tag 10 der #moderncrashdiet - Proteinpizza 🌶🍅🍕 Muss ich nicht noch mal haben, der Teig war doch irgendwie gewöhnungsbedürftig 🙈 .
#abnehmen #abnehmweg #abnehmtagebuch #afterbabybody #lowcarb #highprotein #fitmom #momoftwo #weightwatchers #weightlossjourney #weightlossstruggle #veggie #vegetarisch #weightloss
Milka Brownies 🔥🔥🔥
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Seid ihr im Team Brownies oder Team Cookies meine Freunde?
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Die neuen Milka Brownies sind ganz nice, sollte man aber mMn im Minicut drauf verzichten. Die haben nämlich ein extrem geringes Volumen 😂 Ein (wirklich sehr kleiner) Brownie wiegt einfach mal ganze 25g 😭 Auf dem Bild seht ihr 3 kleingeschnittene Brownies, das täuscht aber ziemlich und sieht sehr viel aus 😅
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Das Wetter in Hamburg pisst mich ehrlich gesagt extrem an momentan 😒 Höchstens zwei sonnige Tage pro Woche sind angesagt - noiiiceeee 🙌😑
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Ich hoffe bei euch merkt man mehr vom Sommer ☀️🌈
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#iifym #flexibledieting #flexbowl #proats #food #foodporn #fitfood #fitfam #highprotein #flexibility #instafood #nomnom #chocolatelover #foodpornshare #foodstagram #getinmybelly #yummy #eatfamous #buzzfeedfood #desserttable #foodie #foodgram #lovefood #foodphotography #fitchick #highprotein #mensfitness #nomnomnom #eats #foodheaven
Milka Brownies 🔥🔥🔥 - - Seid ihr im Team Brownies oder Team Cookies meine Freunde? . Die neuen Milka Brownies sind ganz nice, sollte man aber mMn im Minicut drauf verzichten. Die haben nämlich ein extrem geringes Volumen 😂 Ein (wirklich sehr kleiner) Brownie wiegt einfach mal ganze 25g 😭 Auf dem Bild seht ihr 3 kleingeschnittene Brownies, das täuscht aber ziemlich und sieht sehr viel aus 😅 . Das Wetter in Hamburg pisst mich ehrlich gesagt extrem an momentan 😒 Höchstens zwei sonnige Tage pro Woche sind angesagt - noiiiceeee 🙌😑 . Ich hoffe bei euch merkt man mehr vom Sommer ☀️🌈 . #iifym  #flexibledieting  #flexbowl  #proats  #food  #foodporn  #fitfood  #fitfam  #highprotein  #flexibility  #instafood  #nomnom  #chocolatelover  #foodpornshare  #foodstagram  #getinmybelly  #yummy  #eatfamous  #buzzfeedfood  #desserttable  #foodie  #foodgram  #lovefood  #foodphotography  #fitchick  #highprotein  #mensfitness  #nomnomnom  #eats  #foodheaven 
Feastin' •
Curried courgettes, @quorn_uk peppered steak, crème fresh and basil 🍃•
Macros: P18 C11 F14 •
#dinner #vegetarian #quorn #quornsteak #greens #curriedgreens #food #instafood #15minutemeals #iifym #flexibledieting #macros #allthefood #protein #highprotein #carbs #carbsafterdark
Not much of a Looker but this is amazing! Cauliflower fried "rice'' 😋😋
Not much of a Looker but this is amazing! Cauliflower fried "rice'' 😋😋
Getting fit with my babygirl 😍💪🏻🥛 #workouts
Getting fit with my babygirl 😍💪🏻🥛 #workouts 
Naaaabbbeeennddd Leute!!!! 🤗
Jetzt bin ich kurz auf dem Sofa entspannen, denn ich muss später noch das #mealprep für morgen machen 😏 uunnddd mein Moussetörtchen 😱 das steht schon im Kühlschrank. 👌🏻 Da fehlt nur noch die obere Schicht. 😏 Also seit gespannt drauf 🤗 ich bin es auch. 😂
Den 👆🏻 Salat gab es heute Mittag bei mir, natürlich mit Avocado 😍 und Hühnchen. Das hab ich diesmal mit Pork Rub #kannsiedas 😂 von @justspices gewürzt. Auch wenn der Name nicht dafür spricht, ich find die Kombi passend. 😍 #sponsoredby @crina_healthyfoodlove 😘😘 Oberkörpertraining lief heute wieder super 💪🏻 bin gespannt auf die Messung morgen. 😱🙈
Was habt ihr heute trainiert?
Genießt den Abend! ❤️
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#fitness #fitgirl #strongnotskiny #strongisthenewskinny #strongwoman #foodporn #food #foodpics #healthy #gymfood #lowcarb #protein #highprotein #healthyfood #foodblogger #girlwholift #clean #cleanfood #healthyeating #healthylife #fitfam #bodybuilding #gymlife #instafood #gesund #salat #salatmachtsexy
Naaaabbbeeennddd Leute!!!! 🤗 Jetzt bin ich kurz auf dem Sofa entspannen, denn ich muss später noch das #mealprep  für morgen machen 😏 uunnddd mein Moussetörtchen 😱 das steht schon im Kühlschrank. 👌🏻 Da fehlt nur noch die obere Schicht. 😏 Also seit gespannt drauf 🤗 ich bin es auch. 😂 Den 👆🏻 Salat gab es heute Mittag bei mir, natürlich mit Avocado 😍 und Hühnchen. Das hab ich diesmal mit Pork Rub #kannsiedas  😂 von @justspices gewürzt. Auch wenn der Name nicht dafür spricht, ich find die Kombi passend. 😍 #sponsoredby  @crina_healthyfoodlove 😘😘 Oberkörpertraining lief heute wieder super 💪🏻 bin gespannt auf die Messung morgen. 😱🙈 Was habt ihr heute trainiert? Genießt den Abend! ❤️ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #fitness  #fitgirl  #strongnotskiny  #strongisthenewskinny  #strongwoman  #foodporn  #food  #foodpics  #healthy  #gymfood  #lowcarb  #protein  #highprotein  #healthyfood  #foodblogger  #girlwholift  #clean  #cleanfood  #healthyeating  #healthylife  #fitfam  #bodybuilding  #gymlife  #instafood  #gesund  #salat  #salatmachtsexy 
Had the most hectic day at work today. Meant I didn't even get a lunch break so no chance to have a shake. For dinner I had chicken coated in reggae reggae sauce, half a pack of uncle Ben's long grain rice and steamed carrots, broccoli and leeks. So day 2 went well. I do however now desperately crave something sweet! Would love to try the new brownie pack by @slimandsaveofficial could be just what I need! #slimandsave #slimandsavediet #vlcd #slimandsavecrew #slimandsavefamily #sns #highprotein #lowcarb #weightloss #weightlossstruggles #weightlossjourney #healthyeating #healthyfood #healthyliving #fitnotthin #dinner #healthy #balance #onplan #motivated #determination #selfdiscipline #snacks #eveningsnack #bingeeating #bingeeatingdisorder
Had the most hectic day at work today. Meant I didn't even get a lunch break so no chance to have a shake. For dinner I had chicken coated in reggae reggae sauce, half a pack of uncle Ben's long grain rice and steamed carrots, broccoli and leeks. So day 2 went well. I do however now desperately crave something sweet! Would love to try the new brownie pack by @slimandsaveofficial could be just what I need! #slimandsave  #slimandsavediet  #vlcd  #slimandsavecrew  #slimandsavefamily  #sns  #highprotein  #lowcarb  #weightloss  #weightlossstruggles  #weightlossjourney  #healthyeating  #healthyfood  #healthyliving  #fitnotthin  #dinner  #healthy  #balance  #onplan  #motivated  #determination  #selfdiscipline  #snacks  #eveningsnack  #bingeeating  #bingeeatingdisorder 
My travel meal on the go:
Canned salmon / chicken, black beans, corn + salt & nutritional yeast..
Easy, cheap, filling & nutritious 👌🏼 plus no cooling needed!
Also bought some avocados, that still need to ripen, but are gonna be added to future meals..
Just make sure to not forget a can opener 😂🙈
My travel meal on the go: Canned salmon / chicken, black beans, corn + salt & nutritional yeast.. Easy, cheap, filling & nutritious 👌🏼 plus no cooling needed! Also bought some avocados, that still need to ripen, but are gonna be added to future meals.. Just make sure to not forget a can opener 😂🙈
Sezóna začala, třešně se cervenaji a vybízejí k tvarohove buchtě, samozřejmě ve #fitness verzi z dílny @klarkasch od tukové verze se chuťové prakticky neliší ale zato v makrech ANO😀 1 kousek (z 12) má skvělých #makrofriendly 101 kcal / B 7 / S 11,5(cukr 4,5g) / T 2,5 👌💪 #proteincake #fitrecepty #fitnessfood #lowcarb #lowcarb #highprotein #proteinovydort #myprotein #myproteincz
Foodprepping!! Ben echt verslaafd aan bacon de laatste tijd! Dus lekker bacon in mijn omelet sochtends en bacon door mijn salade met cottage cheese, cherry tomaten, komkommer en avocado 😍 Als tussendoortjes heb ik kwark met fruit, noten en chocolade 85 procent cacao!! Jammie!! #fitness #healthy #health #fit #goals #bodygoals #fitlife #getfit #fitgirl #fitdutchie #fitdutchies #train #training #prepping #foodprep #womanshealth #progress #womansfitness #gymlife #healthylife #healthyfood #healthylifestyle #cutting #cuttingseason #highprotein  #salade #salad #omelet #bacon #egg
Foodprepping!! Ben echt verslaafd aan bacon de laatste tijd! Dus lekker bacon in mijn omelet sochtends en bacon door mijn salade met cottage cheese, cherry tomaten, komkommer en avocado 😍 Als tussendoortjes heb ik kwark met fruit, noten en chocolade 85 procent cacao!! Jammie!! #fitness  #healthy  #health  #fit  #goals  #bodygoals  #fitlife  #getfit  #fitgirl  #fitdutchie  #fitdutchies  #train  #training  #prepping  #foodprep  #womanshealth  #progress  #womansfitness  #gymlife  #healthylife  #healthyfood  #healthylifestyle  #cutting  #cuttingseason  #highprotein  #salade  #salad  #omelet  #bacon  #egg 
In the mood for something different for breakfast today.  Only 275 calories and 22g protein! Low carb flatbread was a nice change.  #flatbread #breakfast #lowcarb #highprotein #multigrain #flatoutbread #mixingitup #homecooking #madefresh #heirloomtomatoes #cagefree
ATENÇÃO 📢 Galeraaaa #lowcarb #highfat #highprotein essas D.E.L.Í.C.I.O.S.A.S 😋 T.R.U.F.A.S são pra vocês 🍬Temos opção #vegana #beijinho #chocolate 🍫 ❤️ Ficouuuu simplesmente a melhor coisa que já fiz 😀 😀Lanche prático pra quem trabalha, para as crianças, para acalmar as 🐜🐜🐜 que insistem e nos habitar mensalmente 🤣🤣🙈. E pré-treino ‼️ Para fugir do comum 😉 E logo vai pra página do Facebook, quem vai querer ?? Quero ver quem adivinha o tem dentro de recheio do beijinho e como ele é #highprotein 😊 #comidasaudavel #alimentacaosaudavel #nutricaofuncional #nutricaoesportivafuncional #bemestar #corpo #mente #espirito #energia #pretreino #preworkout #nutrir #healthfood #holistichealth #healthchoice #healthylife
ATENÇÃO 📢 Galeraaaa #lowcarb  #highfat  #highprotein  essas D.E.L.Í.C.I.O.S.A.S 😋 T.R.U.F.A.S são pra vocês 🍬Temos opção #vegana  #beijinho  #chocolate  🍫 ❤️ Ficouuuu simplesmente a melhor coisa que já fiz 😀 😀Lanche prático pra quem trabalha, para as crianças, para acalmar as 🐜🐜🐜 que insistem e nos habitar mensalmente 🤣🤣🙈. E pré-treino ‼️ Para fugir do comum 😉 E logo vai pra página do Facebook, quem vai querer ?? Quero ver quem adivinha o tem dentro de recheio do beijinho e como ele é #highprotein  😊 #comidasaudavel  #alimentacaosaudavel  #nutricaofuncional  #nutricaoesportivafuncional  #bemestar  #corpo  #mente  #espirito  #energia  #pretreino  #preworkout  #nutrir  #healthfood  #holistichealth  #healthchoice  #healthylife 
#wholesome #highprotein #rawvegan #sproutedgranola Available only on #text2table special weekly delivery menus. Get on the list for Monday night delivery, Tuesday 10-6 pick ups by texting your # to 562 357 8374. These menus are not available in house at #littlegemjuice without special ordering from the weekly menu. New menus sent out each Friday! #longbeachvegan #longbeachcalifornia #rawgourmet @jennygotjuiced @earthlyjuices
Grilled chicken breast, avocado, tomato, beans, cheese and of course nachos

#foodporn #dorritos #nachos #healthyfood #highprotein #diner #chicken #mexicanfood
Frühstück ist vorbereitet 😁 Leider musste ich bei jedem Donut das Innere rausknabbern 😂😋 Die Donuts sind richtig fluffig geworden. Mal schauen wie viele bis morgen überleben 😂 Jetzt zum Cardio 🏃 Was habt ihr heute trainiert? 
#donuts #mybodyartist #eatclean #gesundabnehmen #abnehmen #healthyfood #veggie #healthyfamily #fitness #workout #eatcleantraindirty #fitfam #gesundessen #fitfamily #lowcarb  #highprotein  #lowfat  #nosugar
After the weather turned today ⚡️☔️⛈🌧💨 I needed a nice big bowl of warm hugs: Pumpkin spiced protein zoats for dessert because it feels like Autumn 😂 30g oats, 10g vanilla whey, 100g grated courgette, 125ml unsweetened almond milk, 3g psyllium husk powder, spices and @waldenfarmsinternational Apple Butter on top: 190kcal (13P, 21C, 4F) #zoats #proats #oats #oatmeal #proteinoats #protein #highprotein #pumpkinspice #pumpkinspiceforlife
After the weather turned today ⚡️☔️⛈🌧💨 I needed a nice big bowl of warm hugs: Pumpkin spiced protein zoats for dessert because it feels like Autumn 😂 30g oats, 10g vanilla whey, 100g grated courgette, 125ml unsweetened almond milk, 3g psyllium husk powder, spices and @waldenfarmsinternational Apple Butter on top: 190kcal (13P, 21C, 4F) #zoats  #proats  #oats  #oatmeal  #proteinoats  #protein  #highprotein  #pumpkinspice  #pumpkinspiceforlife 
Und da haben wir ihn wieder ➡️ trommelwirbeeeeel 🎶 den Stremellachs 🎉
Langweilt er euch schon? 😄
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Und heute werde ich mein mcsundae hoffentlich endlich bekommen! 😂
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Drückt mir bitte die Daumen 🙌🏼😄
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 #sz #sizezero #abgerechnetwirdamstrand #fitnessfood #healthyeating #absaremadeinthekitchen #clean #cleaneating #bodybuilding #powerlifting #eatforabs #diet #abnehmen #shred #defi #bulk #ernährung #highprotein #lachs #salmon #reis #rice
Und da haben wir ihn wieder ➡️ trommelwirbeeeeel 🎶 den Stremellachs 🎉 Langweilt er euch schon? 😄 . Und heute werde ich mein mcsundae hoffentlich endlich bekommen! 😂 . Drückt mir bitte die Daumen 🙌🏼😄 . #sz  #sizezero  #abgerechnetwirdamstrand  #fitnessfood  #healthyeating  #absaremadeinthekitchen  #clean  #cleaneating  #bodybuilding  #powerlifting  #eatforabs  #diet  #abnehmen  #shred  #defi  #bulk  #ernährung  #highprotein  #lachs  #salmon  #reis  #rice 
Hazelnut Heaven are selling out fast!!! ⭐️the last orders will be taken tonight for Thursdays delivery⭐️ ⭐️For all orders please send us a direct message or email sales@thr3treats.co.uk #eatclean #cleaneating #highprotein #protein #proteinballs #yourhealthypleasure #bolton #hazelnutheaven #thr3treats
A paz de espírito está em se manter em equilíbrio entre a ansiedade e a paciência. A ansiedade nos projeta para os desejos futuros, que teimamos em trazer para o presente querendo resultados rápidos e imediatos...isso nos consome, nos tira o foco e causa desespero q pode colocar tudo a baixo ou resultar em decisões erradas...mas a paciência aquieta a mente e te foca em todo o processo, na importância de cada etapa trazendo tranquilidade. Seja paciente, a colheita vem apenas após tempos de espera do q vc semeou!!! 6 meses de off, e continuamos na engorda...vai ser 1 ano de off e q se foda a definição, 28 anos de definição...cansei de ser magra, quero volume!!! Nem q pra isso eu fique temporariamente gordinha 💪😅🐋😂 E vc aí achando q vai mudar seu corpo faltando 1 mês pro verão...comece agora!! Vem comigo!!! #bulking #off #offseason #hidratada #highcarb #highprotein #bodybuilding #bodybuildinggirl #lifestyle #love #dowhatyoulike #dowhatyoulove #fitnessaddict #fitnesslife #fitnessgirl #fitnessmodel #instafit #instafitness #loiras #blondegirl #braziliangirl #dieta #diet #foco #determinacao #paciencia
A paz de espírito está em se manter em equilíbrio entre a ansiedade e a paciência. A ansiedade nos projeta para os desejos futuros, que teimamos em trazer para o presente querendo resultados rápidos e imediatos...isso nos consome, nos tira o foco e causa desespero q pode colocar tudo a baixo ou resultar em decisões erradas...mas a paciência aquieta a mente e te foca em todo o processo, na importância de cada etapa trazendo tranquilidade. Seja paciente, a colheita vem apenas após tempos de espera do q vc semeou!!! 6 meses de off, e continuamos na engorda...vai ser 1 ano de off e q se foda a definição, 28 anos de definição...cansei de ser magra, quero volume!!! Nem q pra isso eu fique temporariamente gordinha 💪😅🐋😂 E vc aí achando q vai mudar seu corpo faltando 1 mês pro verão...comece agora!! Vem comigo!!! #bulking  #off  #offseason  #hidratada  #highcarb  #highprotein  #bodybuilding  #bodybuildinggirl  #lifestyle  #love  #dowhatyoulike  #dowhatyoulove  #fitnessaddict  #fitnesslife  #fitnessgirl  #fitnessmodel  #instafit  #instafitness  #loiras  #blondegirl  #braziliangirl  #dieta  #diet  #foco  #determinacao  #paciencia 
Pics and Video of my Chipotle Chicken Wings 😊#highproteinlunches
I'm upping my protein intake to try and help my shoulder recover quicker 💪🏼 tonight's dinner was cheesy chicken & lots of veg 🥕🥒🌽
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#dinner #healthydinner #highprotein #lowcarbs #macros #healthyeating #girlswholift #weightlifting #weightloss #bodybuilding #stengthtraining #strongwomen #girlgains #fatloss #weightloss #fitness #fitfam #gym #workout #motivation #weightsworkout #resultswithlucy #rwl #girlsthatlift #mywellbeingproject
I'm upping my protein intake to try and help my shoulder recover quicker 💪🏼 tonight's dinner was cheesy chicken & lots of veg 🥕🥒🌽 • • • • #dinner  #healthydinner  #highprotein  #lowcarbs  #macros  #healthyeating  #girlswholift  #weightlifting  #weightloss  #bodybuilding  #stengthtraining  #strongwomen  #girlgains  #fatloss  #weightloss  #fitness  #fitfam  #gym  #workout  #motivation  #weightsworkout  #resultswithlucy  #rwl  #girlsthatlift  #mywellbeingproject 
Mal wieder #lowcarb und #highprotein genossen: #Rührei mit #Schinken und #Tomaten.  Und mal wieder stelle ich fest, dass mir an #Lowcarb-Ernährung so rein gar kein Geschmack fehlt, weil Kohlenhydrate eh nach nix schmecken 😁 
#4von5yummies 
#protein #fitness #fitfood #healthyfood #delicious #intermittentfasting #dietfood #cooking #gutesessen #gesundessen #yummy #instafood #foodporn #foodblog #dailyfoodfeed #all_shots #foodpic #closeup #easyfood #studentenküche
Mal wieder #lowcarb  und #highprotein  genossen: #Rührei  mit #Schinken  und #Tomaten . Und mal wieder stelle ich fest, dass mir an #Lowcarb -Ernährung so rein gar kein Geschmack fehlt, weil Kohlenhydrate eh nach nix schmecken 😁 #4von5yummies  #protein  #fitness  #fitfood  #healthyfood  #delicious  #intermittentfasting  #dietfood  #cooking  #gutesessen  #gesundessen  #yummy  #instafood  #foodporn  #foodblog  #dailyfoodfeed  #all_shots  #foodpic  #closeup  #easyfood  #studentenküche 
Finally tried this. It's effing gross, and it's so hard it cut my gums while chewing, which I'm pretty sure is on me, but whatever. 
Honestly, I'd much rather have had an Epic bar as a snack. This further reaffirms that chemical products like these just aren't for me. If they work for you and you like them, cool. Not *my* bag. 
#keto #ketosis #ketoadaptation #ketoadapted #ketofood #ketolife  #lowcarb #lowcarbdiet #lowcarblife  #primal #highprotein #nosugar #losingweight #weightloss
Finally tried this. It's effing gross, and it's so hard it cut my gums while chewing, which I'm pretty sure is on me, but whatever. Honestly, I'd much rather have had an Epic bar as a snack. This further reaffirms that chemical products like these just aren't for me. If they work for you and you like them, cool. Not *my* bag. #keto  #ketosis  #ketoadaptation  #ketoadapted  #ketofood  #ketolife  #lowcarb  #lowcarbdiet  #lowcarblife  #primal  #highprotein  #nosugar  #losingweight  #weightloss 
Asparagus and egg white scrambled egg 🍳 with chicken 🍗 spinach 🌱and tomato 🍅 
#eggwhite #egg #scrambledeggwhites #scrambledegg #asparagus #chicken #spinach #tomatoe #highprotein #protein #delicious #health #healthybody #healthylife #healthyfood #dinner #healthydinner #diet #summersoon
Hubbys dinner tonight burgers, eggs and sweet pepper salad #lowcarb #highprotein
Lettuce wraps with vegan beef style mince, shiitake mushrooms, and roasted red pepper. 🙌 Clean, low cal, and high in protein. 181kcal, P34/C17.5/F0.5 #vegan #macros #veganism #veganfood #healthy #healthyfood #healthyeating #highprotein #plantbased #veganprotein #fitness #crueltyfree #vegetarian #vegetarianism #cleaneating #plantbased #london #londonfood #londonvegan #londonfitness #yoga #ahimsa #cooking #kitchen #selflove #nourish #fuel
Getting rid of last weeks leftovers tonight - 4 lettuce boats with tuna in spring water, courgette, mushrooms, cherry tomatoes, peas and garlic cooked in tsp coconut oil. Cheap simple quick and nutritious.. Chilli flakes and black pepper to flavour. If you close your eyes it tastes just like a wrap #promise #nocarb #lean #highprotein #dontwastefood #healthyeating #healthychoices #cena #lettuceboats #vegetables #10aday #cleaneating #girlswholift
Feel like it's peanut butter time 😁🌧️ Today's test... 🥜🍯It says: "absolutely no added sugar*" 🤔😉
Feel like it's peanut butter time 😁🌧️ Today's test... 🥜🍯It says: "absolutely no added sugar*" 🤔😉
Low carb breakfast- yes, this was yesterday's dinner repeated because I was greedy, seriously, I needed fuel before my swimming and aqua aerobic sessions. British weather almost ruined my exercise goals but I was already mid-way on the London Orbital aka M25, so braved the storm and thunder thunder. 
#swimming #lowcarbmeal #summereating #poultry #simplefoodsimpleeating #greenfoodx #lookingforwardtoGuruKeithyboylater #lookUPmsserenefitness #chicken #rocketfuel #leafyveg #inspiretoaspire  #proteindinner #proteinrich #protein #dukandiet #fatmustgo #focusonlovingmsserenefitness #highprotein#drinkagua #belleslowcarbworld #befittodayuk #inspirethyself #100dias #onehundreddays  #aquaaerobics#exerciseregularly #britishsummereh🌩🌨⛅🌨🌩🌨🌪⛈🌦
Low carb breakfast- yes, this was yesterday's dinner repeated because I was greedy, seriously, I needed fuel before my swimming and aqua aerobic sessions. British weather almost ruined my exercise goals but I was already mid-way on the London Orbital aka M25, so braved the storm and thunder thunder. #swimming  #lowcarbmeal  #summereating  #poultry  #simplefoodsimpleeating  #greenfoodx  #lookingforwardtoGuruKeithyboylater  #lookUPmsserenefitness  #chicken  #rocketfuel  #leafyveg  #inspiretoaspire  #proteindinner  #proteinrich  #protein  #dukandiet  #fatmustgo  #focusonlovingmsserenefitness  #highprotein #drinkagua  #belleslowcarbworld  #befittodayuk  #inspirethyself  #100dias  #onehundreddays  #aquaaerobics #exerciseregularly  #britishsummereh 🌩🌨⛅🌨🌩🌨🌪⛈🌦
Večeře stylu "co dům dal" 🥑🧀🥒🥗 #cleaneating #avocado ❤️ #healthydinner #fitfoodporn
Gute-Nacht-Snack: Magerquark und Tiefkühlhimbeeren 😍 Morgen stehen "nur" arme auf dem Programm, mittwochs ist immer so ein bisschen durchatmen angesagt, den Rest der Woche schlaucht das Training echt ganz schön😅😅 #goodnight #fitfam #eatcleantraindirty #foodporn #berries #crossfit #discpline #motivation #instafit #highprotein #diet #lowfat #nutrition #rednails #bodybuilding #girlswholift #strongnotskinny #fatloss #summer #lowcarb #fitnesscouple #healthylifestyle #staystrong #snack
Gute-Nacht-Snack: Magerquark und Tiefkühlhimbeeren 😍 Morgen stehen "nur" arme auf dem Programm, mittwochs ist immer so ein bisschen durchatmen angesagt, den Rest der Woche schlaucht das Training echt ganz schön😅😅 #goodnight  #fitfam  #eatcleantraindirty  #foodporn  #berries  #crossfit  #discpline  #motivation  #instafit  #highprotein  #diet  #lowfat  #nutrition  #rednails  #bodybuilding  #girlswholift  #strongnotskinny  #fatloss  #summer  #lowcarb  #fitnesscouple  #healthylifestyle  #staystrong  #snack 
@meerasodha you know fish 😍 My Mum and I were blown away by this dish 👌🏻baked cod parcels seasoned with coriander, mint, garlic, coconut, lemon, cumin, olive oil and salt 😋 baked until flakey 😍 served with her chaat salad 👌🏻 ummummm! Favourite recipe of the week so far ☺️ and maybe last week too 🙈 shame there's no leftovers 😩
@meerasodha you know fish 😍 My Mum and I were blown away by this dish 👌🏻baked cod parcels seasoned with coriander, mint, garlic, coconut, lemon, cumin, olive oil and salt 😋 baked until flakey 😍 served with her chaat salad 👌🏻 ummummm! Favourite recipe of the week so far ☺️ and maybe last week too 🙈 shame there's no leftovers 😩
#TransformationTuesday 
I can literally feel my body changing each week, but better still I'm starting to see actual differences 😬 Absolutely loving this journey, changing my body and full of energy 🙌🏼💚 Ask Me How 😉 
@herbalife #Herbalife #IdealBreakfastPlan #HighProtein #HerbalifeShake #ILoveMyShakes #ILoveMyHerbalife #ThermoTea #TransformationTuesday #BodyComposition #BodyFatPercentage #LeanMuscleMass #BodyConfident
@wagamama_uk you never EVER let me down 💚
@wagamama_uk you never EVER let me down 💚
Low carb lunch- seasoned lamb's kidneys with rocket. Day 100 achieved, here's to the next 100. A lot can be done once the mind is focused. Summer eating and exercise is essential. #lowcarbmeal #summereating #rocketleafyveg #simplefoodsimpleeating #greenfood #lookUPmsserenefitness #kidneys ##inspiretoaspire  #proteindinner #proteinrich #protein #dukandiet #fatmustgo #focusonlovingmsserenefitness #highprotein#drinkagua #belleslowcarbworld #befittodayuk #inspirethyself #onehundreddays #100dias
Low carb lunch- seasoned lamb's kidneys with rocket. Day 100 achieved, here's to the next 100. A lot can be done once the mind is focused. Summer eating and exercise is essential. #lowcarbmeal  #summereating  #rocketleafyveg  #simplefoodsimpleeating  #greenfood  #lookUPmsserenefitness  #kidneys  ##inspiretoaspire  #proteindinner  #proteinrich  #protein  #dukandiet  #fatmustgo  #focusonlovingmsserenefitness  #highprotein #drinkagua  #belleslowcarbworld  #befittodayuk  #inspirethyself  #onehundreddays  #100dias 
Late post of our shakes! Mocha using the Café Latte, chocolate Dutch and Vanila.
I'm out of Protein Drink Mix 😵😵, so I took scoops of Personalized Protein Powder (unflavored).
So yummy 😋 healthy ice cream for breakfast 🙌🏼
#breakfast #herbalifeshake #orangecounty #askmehow #workoutmotivation #nutritionclub #nutrition #21vitaminsandminerals #fiber #goodcarbs #highprotein #basedplant
Puh..ich hab das Gefühl, mein Kopf 💥 gleich...sowohl vom vielen 📚 als auch vom schwülen Wetter heute 😫
Momentan is mit training nich viel 😔 wenn ich mit lernen fertig bin, bin ich so erschöpft, dass icb mich dazu momentan nich aufraffen kann...😟
Bin froh, wenn das rum is...
#steak #nudelsalat #rucola #highprotein #dinkelliebe #nursingstudent #reallife #foodblogger
Hey guys!🙋
I hope you had a great day!
I had two exams this morning and I will have two tomorrow. 📔😱
do you know that feeling when you just can't study or concentrate any more? 😯
To all of you having exams now or soon: i can totally feel you!🙌
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After a nice walk outside I decided to cook some soy Pasta 🙋 @delysoy 
It's gluten free and vegan and it is made out of 100% black soy beans. 
I made them with fried tofu, Broccoli and some fried onions, mushrooms and roasted soybeans with a tomato-chilli sauce. 🍝
#delysoy *
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It will be my entry for @fitness_bianca  and @fitness_bianca s #Pastaparty101 ******
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(Werbung)
Mein heutiger Beitrag für die Pastaparty sind diese schwarzen Sojanudeln von @delysoy 
Mit Tofu, Brokkoli und einer Tomaten-Chillisoße mit gebratenen Pilzen und Zwiebeln. 🍝
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#delysoy
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#vegan#beautifulhealth #nocalorierestriction #highprotein #veganprotein #veganathlete #glutenfrei #soja #sojanudeln #pastaparty #ohnepastaohnemich #wwdeutschland #kichererbsenclub #gesundessen #buddhabowls #buddhabowl #meetupinmuenchen #nomeatathlete #tofulover #wheredovegansgettheirprotein #starchsolution #vegandinner #veganblogger #foodblogging
Hey guys!🙋 I hope you had a great day! I had two exams this morning and I will have two tomorrow. 📔😱 do you know that feeling when you just can't study or concentrate any more? 😯 To all of you having exams now or soon: i can totally feel you!🙌 * * After a nice walk outside I decided to cook some soy Pasta 🙋 @delysoy It's gluten free and vegan and it is made out of 100% black soy beans. I made them with fried tofu, Broccoli and some fried onions, mushrooms and roasted soybeans with a tomato-chilli sauce. 🍝 #delysoy  * * It will be my entry for @fitness_bianca and @fitness_bianca s #Pastaparty101  ****** * * (Werbung) Mein heutiger Beitrag für die Pastaparty sind diese schwarzen Sojanudeln von @delysoy Mit Tofu, Brokkoli und einer Tomaten-Chillisoße mit gebratenen Pilzen und Zwiebeln. 🍝 * #delysoy  * * #vegan #beautifulhealth  #nocalorierestriction  #highprotein  #veganprotein  #veganathlete  #glutenfrei  #soja  #sojanudeln  #pastaparty  #ohnepastaohnemich  #wwdeutschland  #kichererbsenclub  #gesundessen  #buddhabowls  #buddhabowl  #meetupinmuenchen  #nomeatathlete  #tofulover  #wheredovegansgettheirprotein  #starchsolution  #vegandinner  #veganblogger  #foodblogging 
Say hello to another recipe that I have created especially for @ninjakitchenuk - Raw Banana & Peanut Balls - they are vegan, gluten-free, redefined sugar free and packed with protein using @motionnutrition peanut vegan protein 🥜 you can head over to Ninja Kitchen's website to find the recipe 💚
Say hello to another recipe that I have created especially for @ninjakitchenuk - Raw Banana & Peanut Balls - they are vegan, gluten-free, redefined sugar free and packed with protein using @motionnutrition peanut vegan protein 🥜 you can head over to Ninja Kitchen's website to find the recipe 💚
Sometimes a delicious & savory P28 Breakfast Bagel Sandwich is needed to power you through your day! Now available 🤗

#fitforwardleduc #P28 #P28Foods #FoodThatPerforms #Savings #HighProtein #Fitspo #Fitness #Fit #Bodybuilding #IFBB #NPC #Sale #Food #Healthy #Protein #IIFYM #Pancakes #Fitstagram #Workout #Gym #FoodPorn  #Waffles #Bread #Spread #Bagels #Wraps #Vegetarian #Bariatric
Když mi zbyde hoodne maker na večeři po treňásku tak si udělám takovéto pornicko ze mám ještě ted boule za ušima a znicene svaly si chrochtaji blahem,ne jen já😂😍
❤👏prvni chod, ten nejlepší koláček , bez mouky, cukru plny živin z ovoce a dokonce i zeleniny 😌😎DÝŇOVO-OVESNO-CUKETOVÝ s ovocem ze zahrady, nejlepsimi kešu oříšky a cream syrem 🔝musim říct , ze je i lepší než od babičky a to už je jako jinej level 😂ale na rozdíl od ni je opravdu #healthy 👌urcite vyzkousejte, recept hodim do komentáře 
441kcal- 37B,41S,12T celá má porce
#bojzanovytelo #postworkout #postworkoutmeal #gymlover #muscles #highprotein #highcarb #dinner #mealafterworkout #fitness #fitnessinspiration #foodinspiration #foodporn #eatclean #healthyeating #vkuchyni #dnesmotivujem #dnesjem #foodlover @uzasne_jedlo @vkuchyni @fitcult @fitreceptyapp @dneska_snidam #carbsdinner # #pumpkin # #vegetarianfood#recipe#basmati #pumpkincake #gymlife #foodmotivation #fitnessgirl
Když mi zbyde hoodne maker na večeři po treňásku tak si udělám takovéto pornicko ze mám ještě ted boule za ušima a znicene svaly si chrochtaji blahem,ne jen já😂😍 ❤👏prvni chod, ten nejlepší koláček , bez mouky, cukru plny živin z ovoce a dokonce i zeleniny 😌😎DÝŇOVO-OVESNO-CUKETOVÝ s ovocem ze zahrady, nejlepsimi kešu oříšky a cream syrem 🔝musim říct , ze je i lepší než od babičky a to už je jako jinej level 😂ale na rozdíl od ni je opravdu #healthy  👌urcite vyzkousejte, recept hodim do komentáře 441kcal- 37B,41S,12T celá má porce #bojzanovytelo  #postworkout  #postworkoutmeal  #gymlover  #muscles  #highprotein  #highcarb  #dinner  #mealafterworkout  #fitness  #fitnessinspiration  #foodinspiration  #foodporn  #eatclean  #healthyeating  #vkuchyni  #dnesmotivujem  #dnesjem  #foodlover  @uzasne_jedlo @vkuchyni @fitcult @fitreceptyapp @dneska_snidam #carbsdinner  # #pumpkin  # #vegetarianfood #recipe #basmati  #pumpkincake  #gymlife  #foodmotivation  #fitnessgirl 
Post workout trio of pizzas for one 🐷
2 pepperoni and a buffalo chicken
Sweet potato fries in a basket to try and be a bit fancy! 💅🏼
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These pizzas are very macro friendly! I used the Josephs pitas and low fat cheese from @musclefooduk
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Macros for ALL 3 pizzas 26c 13f 58p 🔥
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Use code LEDGE5 at musclefood.co.uk to save £5 on your order and make sure you try these if you love pizza 👍🏼
Post workout trio of pizzas for one 🐷 2 pepperoni and a buffalo chicken Sweet potato fries in a basket to try and be a bit fancy! 💅🏼 . These pizzas are very macro friendly! I used the Josephs pitas and low fat cheese from @musclefooduk . Macros for ALL 3 pizzas 26c 13f 58p 🔥 . Use code LEDGE5 at musclefood.co.uk to save £5 on your order and make sure you try these if you love pizza 👍🏼
If you don't know about @hankspbs you betta ask somebody! Or just check it out for yourself 😜 #hankspb #peanuandalmondspreads #flavored #highprotein #lowcarb #zerosugar #tastelikeheaven #whateverittakes #onedayyoumay #5percentnutrition #kodakblue #emotionalsupportdog #makeachange #persevereandovercome #phil413
😂😂😭😭 crying!!!! Sooo me these days.... The only thing Babe doesnt have to share with me are meat dishes (excluding seafood)... Besides that, ITS ON. 
#31weeks #hungrymama #foodiemama #foodiebaby #shrimp #crab #lobster #salmon #pasta #salad #macncheese #highprotein #carbs #healthybaby #makingupfortrimesters1n2 #highclasstastebuds #getitgirl #nomnomnivore @gapeeples PS #catanacomics are hilarious!!!
Najrychlejsie pripravena vecera aku poznam 😎 a aj najchutnejsia 👌🍅🍅🍅 Naco stracat cas hodinovou pripravou jedla? 🤔
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Quick and easy prepared dinner, my favourite one 👌🍅🍅🍅
Najrychlejsie pripravena vecera aku poznam 😎 a aj najchutnejsia 👌🍅🍅🍅 Naco stracat cas hodinovou pripravou jedla? 🤔 ***** Quick and easy prepared dinner, my favourite one 👌🍅🍅🍅
Soo, nach Nachtdienst und Festival bin ich dann auch wieder am Ball 💃
Zu Mittag gab es Rinderminutensteak und Cocktailtomaten 😏 
#lowcarb #lowfat #highprotein #diät #diet #steak #kalorien #kalorienzählen #abnehmen #abnehmen2017 #weightloss #weightlossjourney2017 #weightlossjourney #tomate #tomato #abgerechnetwirdamstrand #gemeinsam2017richtungziel #healthy #healthyfood #gesund #gesundessen
Selam kızlar. Bgn neler yaptım? 
Dün planladığım herşeye bgn uydum. Paylaştığım fotolardan başka hiç birşey yemedim. Yarın büyük ihtimal tartıda çok fazla bi eksi göremeyeceğim. Çünkü artık ödemimi eskisi kadar kolay atamıyorum, vücudum direniyor. Olsun pes etmek yok. Devam. 
Yarın neler yapacağım?
1. Sabah kahve ve 10bin adım yürüyüş
2. Kahvaltıda yine haşlanmış yumurta, yanında bir parça ananas.
3. Kahvaltı sonrası buzlu yeşil çay
4. Öğlen tarçınlı yoğurt ve ananas
5. Bol bol su 
6. Akşam yemeğinde ton balıklı yağsız salata yemeyi planlıyorum. 
Siz bgn neler yaptınız???
#highprotein #lowcarb #toparlanıyoruz #şekersiz1gün #yemeninsonuyok #food #instafood #healthylife #healthyfood #healthylifestyle #healtychoice #temizbeslenme #eathealthy #nutrition #eatclean #cleanfood #cleaneating #cleaneats #sağlıklıseçimler #sagliklibeslenme #sagliklitarifler #beslenme #beslenmegunlugum #temizbeslenme #diyet #diyettarifler #dietfood #diet #dietdiary #weightloss #weightlossjourney
Selam kızlar. Bgn neler yaptım? Dün planladığım herşeye bgn uydum. Paylaştığım fotolardan başka hiç birşey yemedim. Yarın büyük ihtimal tartıda çok fazla bi eksi göremeyeceğim. Çünkü artık ödemimi eskisi kadar kolay atamıyorum, vücudum direniyor. Olsun pes etmek yok. Devam. Yarın neler yapacağım? 1. Sabah kahve ve 10bin adım yürüyüş 2. Kahvaltıda yine haşlanmış yumurta, yanında bir parça ananas. 3. Kahvaltı sonrası buzlu yeşil çay 4. Öğlen tarçınlı yoğurt ve ananas 5. Bol bol su 6. Akşam yemeğinde ton balıklı yağsız salata yemeyi planlıyorum. Siz bgn neler yaptınız??? #highprotein  #lowcarb  #toparlanıyoruz  #şekersiz1gün  #yemeninsonuyok  #food  #instafood  #healthylife  #healthyfood  #healthylifestyle  #healtychoice  #temizbeslenme  #eathealthy  #nutrition  #eatclean  #cleanfood  #cleaneating  #cleaneats  #sağlıklıseçimler  #sagliklibeslenme  #sagliklitarifler  #beslenme  #beslenmegunlugum  #temizbeslenme  #diyet  #diyettarifler  #dietfood  #diet  #dietdiary  #weightloss  #weightlossjourney 
Honey 🐝  BBQ chicken with melted cheese, roasted butternut squash, peppers & onion 😍

28g protein & 251 calories 👍

Really really nice, easy & simple😊

#protein #highprotein #micronutrients #fitfamily #fitfamuk #fitspo #womp #ukfitfam #nutrition #lean #dinner #roast #cheese #veggies #lowcalorie #healthy #tiu #healthyeating #fatloss
Zum Abendessen gab es bei mir heute leckere Thunfisch Pasta mit Zucchini 😌! Thunfisch ist eine echte eiweißquelle mit 30g Eiweiß pro 100g. Natürlich habe ich den Thunfisch im eigenen Saft verwendet so spart man sich noch etwas fett :) . Bei Interesse am Rezept poste Ichbewusstsein später gerne in die Kommentare ! Euch noch einen schönen Abend :) #savethegainz#proteinquelle#gesundessen#thunfisch#pastatime#highcarb#lowfat#highprotein#helathylife#vegetables#fish#tuesday#tasty😋
Zum Abendessen gab es bei mir heute leckere Thunfisch Pasta mit Zucchini 😌! Thunfisch ist eine echte eiweißquelle mit 30g Eiweiß pro 100g. Natürlich habe ich den Thunfisch im eigenen Saft verwendet so spart man sich noch etwas fett :) . Bei Interesse am Rezept poste Ichbewusstsein später gerne in die Kommentare ! Euch noch einen schönen Abend :) #savethegainz #proteinquelle #gesundessen #thunfisch #pastatime #highcarb #lowfat #highprotein #helathylife #vegetables #fish #tuesday #tasty 😋
So heute hieß es dann mal wieder selber was einfallen lassen fürs Abendessen 😀👍🏻 Aber sollte ja kein Problem sein 🙂💪🏼
Am Ende ist was schnelles und leichtes geworden, Broccoli-Hähnchen Pfanne! 👌🏼🤗 Broccoli ist gerade für eine Diät perfekt geeignet, großes Volumen auf wenig Kalorien! Dazu viel Eiweiß und jede Menge Ballaststoffe! 👍🏻 Deswegen der Tipp, baut soviel Gemüse wie möglich in eure Ernährung ein, macht Mega satt, bei wenig Kalorien! 🤗
Ich wünsche euch einen schönen Abend! ✌🏻 #HelloFresh #chicken #salat #fitnessfood #broccoli #fitness #lowcarb #abnehmtagebuch #kalorienarm #gemüse #gesunderezepte #highprotein #abgerechnetwirdamstrand #rezept  #eatclean #gesundleben #fitfamgermany #abnehmen2017 #fitwerden  #gesundeernährung #healthyfood #lowcarbrezepte #veganfitness #sizezeroarmy #diät #abnehmen #gesundabnehmen  #wwmädels #rezept
So heute hieß es dann mal wieder selber was einfallen lassen fürs Abendessen 😀👍🏻 Aber sollte ja kein Problem sein 🙂💪🏼 Am Ende ist was schnelles und leichtes geworden, Broccoli-Hähnchen Pfanne! 👌🏼🤗 Broccoli ist gerade für eine Diät perfekt geeignet, großes Volumen auf wenig Kalorien! Dazu viel Eiweiß und jede Menge Ballaststoffe! 👍🏻 Deswegen der Tipp, baut soviel Gemüse wie möglich in eure Ernährung ein, macht Mega satt, bei wenig Kalorien! 🤗 Ich wünsche euch einen schönen Abend! ✌🏻 #HelloFresh  #chicken  #salat  #fitnessfood  #broccoli  #fitness  #lowcarb  #abnehmtagebuch  #kalorienarm  #gemüse  #gesunderezepte  #highprotein  #abgerechnetwirdamstrand  #rezept  #eatclean  #gesundleben  #fitfamgermany  #abnehmen2017  #fitwerden  #gesundeernährung  #healthyfood  #lowcarbrezepte  #veganfitness  #sizezeroarmy  #diät  #abnehmen  #gesundabnehmen  #wwmädels  #rezept 
My kind of 'prozis break' 😎👌 [já tinha provado outros sabores e não gostei (mesmo nada! 🙈) mas esta fez me reconsiderar 😂] Já provaram? 😘😘 #nutri2go #prozisdiet #dietbar #doublechocolateflavour #highprotein #highfibre #lowsugar #snacktime #snackoclock 
AG
✨Lunch time grain bowl ✨
The perfect way to get your whole grains, veggies and protein 🤓
I've got wheat berries, canned mushrooms & carrots and a hard boiled egg I topped with @foodfest_international2000 horseradish mustard after the pic (cuz I really can't squirt sauce nicely 🙈) #lunch #grainbowl #wholegrain #whatrdseat #balancednotclean #highfiber #highprotein #hearthealthy #chronicillness #diabetes #dietitian #nutrition #healthyfood #healthyeating #plantbased #eattherainbow #eatyourveggies #halfyourplate #eeeeeats #cheapeats #poweredbyplants #fitfoodie #torontodietitian #yyz #eatinghealthy #eatwell
✨Lunch time grain bowl ✨ The perfect way to get your whole grains, veggies and protein 🤓 I've got wheat berries, canned mushrooms & carrots and a hard boiled egg I topped with @foodfest_international2000 horseradish mustard after the pic (cuz I really can't squirt sauce nicely 🙈) #lunch  #grainbowl  #wholegrain  #whatrdseat  #balancednotclean  #highfiber  #highprotein  #hearthealthy  #chronicillness  #diabetes  #dietitian  #nutrition  #healthyfood  #healthyeating  #plantbased  #eattherainbow  #eatyourveggies  #halfyourplate  #eeeeeats  #cheapeats  #poweredbyplants  #fitfoodie  #torontodietitian  #yyz  #eatinghealthy  #eatwell 
Das Leben ist schön, das Leben ist doof. Das Leben ist einseitig, das Leben ist so vielschichtig.” Egal wie man es dreht und wendet, man wird immer ein Pro- und ein Contra Argument  finden. Genauso wie beim Glas das immer halb voll oder halb leer ist kommt es auf die Sichtweise an. Oft genug sind wir uns dabei jedoch nicht bewusst, was wir da überhaupt gerade ausdrücken. Denken wir einmal genau über die Bedeutung des Lebens nach, so fällt hoffentlich jedem ein: Wir haben nur dieses Eine. An all diesen Worten und Sprüchen wie: “YOLO” oder “Life is to short to wait”  findet sich die Wahrheit, so bescheuert manche von ihnen auch klingen mögen. Wir vergessen über die Jahre hinweg, wie wichtig es ist aus jedem Tag das Beste herauszuholen. Uns selbst und andere jeden Tag glücklich zu machen und nicht auf morgen zu warten um vorgenomme Sachen zu erledigen. Sich selbst so zu akzeptieren und zu lieben wie man ist. Jeden Atemzug zu genießen und sich am Abend darüber bewusst zu sein, diesen Tag GELEBT zu haben. Denn was die meisten Menschen heutzutage tun ist: Dahinleben. Und am Ende des Tages schon an morgen zu denken, anstatt auf das Getane zurück zu blicken und sagen zu können: Hey, ich bin glücklich. Ich liebe mein Leben, wie die Mutter ihr eigenes Kind.

#bodybuilding#fitgirl#fitness#crossfit#fitfam#highcarb#lowfat#iifym#bulking#progress#ootd#bodypic#motivation#isascommunity#cleaneating#gym#instagirl#instafollow#recovery#staystrong#weightlifting#isascommunity#eatitlikelea#fitlife#highprotein#hasteessenhastealles#ootd
Das Leben ist schön, das Leben ist doof. Das Leben ist einseitig, das Leben ist so vielschichtig.” Egal wie man es dreht und wendet, man wird immer ein Pro- und ein Contra Argument finden. Genauso wie beim Glas das immer halb voll oder halb leer ist kommt es auf die Sichtweise an. Oft genug sind wir uns dabei jedoch nicht bewusst, was wir da überhaupt gerade ausdrücken. Denken wir einmal genau über die Bedeutung des Lebens nach, so fällt hoffentlich jedem ein: Wir haben nur dieses Eine. An all diesen Worten und Sprüchen wie: “YOLO” oder “Life is to short to wait” findet sich die Wahrheit, so bescheuert manche von ihnen auch klingen mögen. Wir vergessen über die Jahre hinweg, wie wichtig es ist aus jedem Tag das Beste herauszuholen. Uns selbst und andere jeden Tag glücklich zu machen und nicht auf morgen zu warten um vorgenomme Sachen zu erledigen. Sich selbst so zu akzeptieren und zu lieben wie man ist. Jeden Atemzug zu genießen und sich am Abend darüber bewusst zu sein, diesen Tag GELEBT zu haben. Denn was die meisten Menschen heutzutage tun ist: Dahinleben. Und am Ende des Tages schon an morgen zu denken, anstatt auf das Getane zurück zu blicken und sagen zu können: Hey, ich bin glücklich. Ich liebe mein Leben, wie die Mutter ihr eigenes Kind. #bodybuilding #fitgirl #fitness #crossfit #fitfam #highcarb #lowfat #iifym #bulking #progress #ootd #bodypic #motivation #isascommunity #cleaneating #gym #instagirl #instafollow #recovery #staystrong #weightlifting #isascommunity #eatitlikelea #fitlife #highprotein #hasteessenhastealles #ootd 
How Bout That Cake Batter Base.... 😋#delicious  Get Your Cake Batter Powerballz At www.Freshyfare.com
How Bout That Cake Batter Base.... 😋#delicious  Get Your Cake Batter Powerballz At www.Freshyfare.com
Soya high protein pasta mit zuchini Bolognese Soße, hätte nicht gedacht das die soooooo guuuut schmecken 😁
#eatingclean #highprotein #eiweissreich #cleaneating #soyanudeln #zuchinni #schmecktfantastisch #keepgoing
Peanut butter... the glue that holds my life together! 🥜
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@hipronutrition 
@hipronutrition 
@hipronutrition
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🔵 no whey
🔵 no salt
🔵 no sugar
🔵 no sweetener
🔵 vegan
🔵 33% protein in each serving
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Ideal pre or post workout for a slow release energy boost
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Available in Sainsbury's now... Check it out!
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Peanut butter... the glue that holds my life together! 🥜 - - @hipronutrition @hipronutrition @hipronutrition - - 🔵 no whey 🔵 no salt 🔵 no sugar 🔵 no sweetener 🔵 vegan 🔵 33% protein in each serving - - Ideal pre or post workout for a slow release energy boost - - Available in Sainsbury's now... Check it out! - -
My breakfast every single morning. ☕️
My breakfast every single morning. ☕️
For a tiny fraction of the cost and calories, with zero added sugar, this Mocha Almond Fudge shake is a delicious alternative to hitting the coffee shop drive through. @devotionnutrition gives me a refreshing way to satisfy my sweet tooth and meet my protein needs without blowing my diet. #devoted4life #devotionnutrition #mymilkshake #betterthansbux #mochaalmondfudge #summertreat #macrofriendly #highprotein #proteinshake #ketofriendly #flexibledieting #blendedcoffee #caffienated #momfuel #fueledbycoffee #nosugaradded #lowcarbrecipes
For a tiny fraction of the cost and calories, with zero added sugar, this Mocha Almond Fudge shake is a delicious alternative to hitting the coffee shop drive through. @devotionnutrition gives me a refreshing way to satisfy my sweet tooth and meet my protein needs without blowing my diet. #devoted4life  #devotionnutrition  #mymilkshake  #betterthansbux  #mochaalmondfudge  #summertreat  #macrofriendly  #highprotein  #proteinshake  #ketofriendly  #flexibledieting  #blendedcoffee  #caffienated  #momfuel  #fueledbycoffee  #nosugaradded  #lowcarbrecipes