Muesli Bowl for this cold morning in Jax!
Muesli warmed with almond milk, chai tea, flaxseeds, and Maca powder.
Topped with baked sweet potatoes, cacao nibs, goji berries, and hemp hearts😍
Finished off with honey and sprinkled with cinnamon😍
Perfect first meal of the day to keep you warm and grounded! And helps with your sweet tooth cravings.
😌 KEEP UP WITH THE GOOD VIBES 😌
We're all connected by energy, whether we choose to believe it or not. We all form part of the circle of life🌀, which revolves with no beginning and no end.▫️The ancient Greeks knew that if the food they were cooking had good energy and brought “agapi” (unconditional love), their dishes would be masterpieces and would heal them at the same time.▫️We're all made of energy, and we therefore require the consumption of energy in the form of food, air and water for sustenance and good health. We also require thoughts made up of positive vibrational energy. ▫️
We can raise our energy vibration and better connect to ourselves, nature and God by eating highly nutritious energetic foods and eliminating unhealthy thoughts and relationships. ▫️Eating high-energy foods help us reach higher consciousness and better connect with our higher source.▫️When eating fresh organic fruits and vegetables off the tree, the vibrational energy benefit of the food is high and rich in nutrients from the sun.▫️
Many rituals continue to be practiced today to lift the vibrational frequency of food before it's consumed. There are many songs and dances performed during preparation and cooking time, dishes are kissed and dishes are blessed. Food that's prepared by loving hands adds to the good energy of the dish. 👩🏻🍳We Prepare food slowly, lovingly and peacefully and above all, we show gratitude by giving thanks to God for his guidance and for the wonderful food that we are about to enjoy. Gratitude, truth and love have the highest energy vibrations. ➡️Here is a list 📝 of some of the highest vibrational foods: Fresh, certified organic fruits & vegetables
Natural supplements, like spirulina
Herbs and spices
Pure or filtered water — reverse osmosis or freshly collected spring water are the best choices
Healthy oils, like olive oil and coconut oil
Nuts and seeds
Grains such as buckwheat, brown rice, amaranth, and spelt
🌱 Cook 👩🏻🍳 wise and remember to stay high vibe!!! 🌱 ✌🏻&❤️
N A T U R A V A N 🚚