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“Once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return.”
- Leonardo da Vinci  #hawaiilife #travelersnotebook #angelwings #happyholidays #sunshinecoast #beachgirl #colerful #lovethebeach #flyinghigh #neverforget #hikergirl #relaxationtime #nextstop #northdakota #friendshipgoals #letsgo
Strolling into the weekend like...
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Pic by @micro_adventurist
Strolling into the weekend like... . Pic by @micro_adventurist
Just chillin with the dawgies after my workout because my legs and ass are on 🔥 and I can't get up. No one said it was going to be easy and it hurts so good..kind of.  Super happy with myself, five days in a row getting sweaty (I don't really sweat because it's 60 degrees in my house..I'm broke, what can I say 💁‍♀️).
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Looking forward to a weekend full of DIYing shit. I'm starting up a little shop with my friend so we can sell our stuff 😁 oh yeah, GO PATS! #dogladyforlife
Just chillin with the dawgies after my workout because my legs and ass are on 🔥 and I can't get up. No one said it was going to be easy and it hurts so good..kind of. Super happy with myself, five days in a row getting sweaty (I don't really sweat because it's 60 degrees in my house..I'm broke, what can I say 💁‍♀️). . Looking forward to a weekend full of DIYing shit. I'm starting up a little shop with my friend so we can sell our stuff 😁 oh yeah, GO PATS! #dogladyforlife 
We opted for skiing/snowboarding today instead of the norm. Very happy with how the lil guy did on his first day! How will toy get moving today?? #nowhining #loveland #firstdayout
We opted for skiing/snowboarding today instead of the norm. Very happy with how the lil guy did on his first day! How will toy get moving today?? #nowhining  #loveland  #firstdayout 
Into the forest I go. To lose my mind and find my soul.
Into the forest I go. To lose my mind and find my soul.
Sippin’ waterfalls.
Sippin’ waterfalls.
Be it if only through thoughts of clarity, 
Elated to finally see a crystal clear light. 
As it'll be just through pure serendipity 
Many blessings to bring joy and delight.
Ana Claudia Antunes #hikergirl #sunrisehike #blessed #lifeisbeautiful #gooutside #movealready #sisterlove #gratefulgal #healinghike #adventure #respect #naturalhealing #giddysoulfood #earthwalker #wanderlust #loveyourself
Happy Friday babes! 
There’s something I’ve been thinking about; who likes going jean shopping?🤔 I can tell you right now, I do NOT! Why? I can NEVER find jeans that fit over my legs that also fit my waist.🙄 Anyone else struggle with this!? I grew up athletic, playing soccer all my life, so I have muscular calves + thighs.🤘🏻 I’ve ALWAYS struggled with finding jeans that fit COMFORTABLY in my legs AND the waist. I barely wear jeans anymore, I’d rather wear leggings orrrr jeggings....they’re way more comfy!💁🏻‍♀️ Idk who makes jeans these days buuttt they need to do some re-evaluating!💯
#athlete #curves #fitness #getfit #workout #runnergirl #cardio #soccergirl #legsfordays #fitgirl #fridayvibes #hiit #gethealthy #happygirl #happiness #lifestyle #healthy #healthyandhappy #fitnessaddict #gratitude #ukfitfam #positivevibes #selflove #abgoals #bootybuilding #bodygoals #flexfriday #hikergirl #gap #goals
Happy Friday babes! There’s something I’ve been thinking about; who likes going jean shopping?🤔 I can tell you right now, I do NOT! Why? I can NEVER find jeans that fit over my legs that also fit my waist.🙄 Anyone else struggle with this!? I grew up athletic, playing soccer all my life, so I have muscular calves + thighs.🤘🏻 I’ve ALWAYS struggled with finding jeans that fit COMFORTABLY in my legs AND the waist. I barely wear jeans anymore, I’d rather wear leggings orrrr jeggings....they’re way more comfy!💁🏻‍♀️ Idk who makes jeans these days buuttt they need to do some re-evaluating!💯 #athlete  #curves  #fitness  #getfit  #workout  #runnergirl  #cardio  #soccergirl  #legsfordays  #fitgirl  #fridayvibes  #hiit  #gethealthy  #happygirl  #happiness  #lifestyle  #healthy  #healthyandhappy  #fitnessaddict  #gratitude  #ukfitfam  #positivevibes  #selflove  #abgoals  #bootybuilding  #bodygoals  #flexfriday  #hikergirl  #gap  #goals 
My #merrell #hikingboots were exactly what I needed to walk through the 5" of snow we received a few days ago. Though I didn't do any real #hiking in them this time, I did get to test them to see how they hold up in colder temps.. the good news is that they kept my feet dry and on the ground! I'd slipped and fallen wearing different shoes earlier in the day and with these, I was confident my toes weren't leaving the ground again!

#hikergirl #hikingisfun #snow #winterstorm2018 #sweaterleggings #boots #shoelaces #coldweather #brr
My #merrell  #hikingboots  were exactly what I needed to walk through the 5" of snow we received a few days ago. Though I didn't do any real #hiking  in them this time, I did get to test them to see how they hold up in colder temps.. the good news is that they kept my feet dry and on the ground! I'd slipped and fallen wearing different shoes earlier in the day and with these, I was confident my toes weren't leaving the ground again! #hikergirl  #hikingisfun  #snow  #winterstorm2018  #sweaterleggings  #boots  #shoelaces  #coldweather  #brr 
Blue skies one day, pouring rain the next. Welcome to the PNW!
Blue skies one day, pouring rain the next. Welcome to the PNW!
Sometimes you just need to go camping at 3,772 msnm
Santa María Volcano 
#camping #volcano #guatemala #hiking #gohike #justgo #perhapsyouneedalittleguatemala #hikergirl #hikers #visitguatemala
Our training for the AT is in full swing! Today was a 5 mile hike with full packs followed by some cross training in our home gym. Duck is breaking in new shoes. I am reviewing new hiking pants from Title Nine. It was a beautiful morning! #thetrek #skygoddess #hikergirl #whiteblaze #titlenine #altrashoes #lifeadventuresofskygoddess #appalachiantrail
Homemade granola and 🍓
Homemade granola and 🍓
I had a lot of great adventures in 2017, and after a short break, I’m back in the game! I’ve got two trips coming up soon; can anyone guess where I’m going?!?! 😊😊
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#travel #travelblog #girlswhotravel #gltlove #vacation #staycation #peru #machupicchu #blondeabroad #hike #hikergirl #girlswhohike #active #fit
تو اين دنيايي كه همه مثل و شكل همديگن خيلي سخته خودت بموني خوشحالم كه من هنوز خودمم چه ظاهري چه باطني.خودتون رو با خودتون مقايسه كنيد نه با ديگران⭕️Prove yourself to yourself not others❌ #healthy #healthylifestyle #healthyeating #lifestyle #lifestyleblooger #trx #trxgirl #hiker #hikergirl #crossfit #crossfitgirl #crossfitgames #trxtraining #trxtrainer #hardworkout #workout #trxworkout #fitness #fitnessmotivation #motivation #motivated #salad #eating #athlete #athletes #hiking #mountain #mountainclimbing
تو اين دنيايي كه همه مثل و شكل همديگن خيلي سخته خودت بموني خوشحالم كه من هنوز خودمم چه ظاهري چه باطني.خودتون رو با خودتون مقايسه كنيد نه با ديگران⭕️Prove yourself to yourself not others❌ #healthy  #healthylifestyle  #healthyeating  #lifestyle  #lifestyleblooger  #trx  #trxgirl  #hiker  #hikergirl  #crossfit  #crossfitgirl  #crossfitgames  #trxtraining  #trxtrainer  #hardworkout  #workout  #trxworkout  #fitness  #fitnessmotivation  #motivation  #motivated  #salad  #eating  #athlete  #athletes  #hiking  #mountain  #mountainclimbing 
When your in the zone...you can feel it!! #goodmorning #resistanceisfutile
Palm Canyon hike in Kofa National Wildlife Refuge with fellow #xscapers. #xscapersbash2018 #hikearizona #nativepalms
Finally Friday 🙌🏼 I don’t know about anyone else but this week has felt forever long.. Not sure it’s because of the snow/ice or what but I’m so HAPPY it’s Friday!!!
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Get to see one of my besties this weekend super excited!! Hope everyone has an awesome Friday weekend is almost here 💕🙌🏼
Finally Friday 🙌🏼 I don’t know about anyone else but this week has felt forever long.. Not sure it’s because of the snow/ice or what but I’m so HAPPY it’s Friday!!! . . Get to see one of my besties this weekend super excited!! Hope everyone has an awesome Friday weekend is almost here 💕🙌🏼
Rockin out my workout leggings baby bro got me for Christmas! They are so comfy! Now, just need to work out some sports bras that aren't completely shredded 😂🤗
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Let's make today great, shall we? It's Friday. It's going to be 50 in my area this weekend!! Woo! Can't wait to take Linc for a long walk 🐶. It's so f-ing busy at work I can't even think straight, but you know what, I have a job that pays well, I have health insurance if I need it, and I like the people I work with. Could be a hell of a lot worse! Stay grateful friends and try to find even just a littttle bit of good in everything 💞
Rockin out my workout leggings baby bro got me for Christmas! They are so comfy! Now, just need to work out some sports bras that aren't completely shredded 😂🤗 . . . Let's make today great, shall we? It's Friday. It's going to be 50 in my area this weekend!! Woo! Can't wait to take Linc for a long walk 🐶. It's so f-ing busy at work I can't even think straight, but you know what, I have a job that pays well, I have health insurance if I need it, and I like the people I work with. Could be a hell of a lot worse! Stay grateful friends and try to find even just a littttle bit of good in everything 💞
I just realized I've been giving my stories alll the love and haven't actually posted!! Ah! Got a FULL workout in on Wednesday for the first time in 2 months and omg I'm still sore haha. Yesterday my alarm didn't go off (I'm DONE with that damn alarm clock haha) but I still got in an ab workout. Im really proud I did it because I was so close to blowing it off. .
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Never forget that it's Progress not perfection while we attack this great life one day at a time. Don't stress yourself love. It's just one day at a time. And it's mutha fuckkkkin FriYAY!! Let's get it!!
I just realized I've been giving my stories alll the love and haven't actually posted!! Ah! Got a FULL workout in on Wednesday for the first time in 2 months and omg I'm still sore haha. Yesterday my alarm didn't go off (I'm DONE with that damn alarm clock haha) but I still got in an ab workout. Im really proud I did it because I was so close to blowing it off. . . . Never forget that it's Progress not perfection while we attack this great life one day at a time. Don't stress yourself love. It's just one day at a time. And it's mutha fuckkkkin FriYAY!! Let's get it!!
A small falls in the mountain. #tarak #tarakridge #longhike #2018 #hikergirl #hiker
🤓 Newton First Law 🤓
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Objects at rest tend to stay at rest, unless acted on by an outside force
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Objects in motion tend to stay in motion, unless something stops their momentum
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If you have made a resolution to become a healthier version of yourself, don't stop that momentum!! Stay in motion!! If you havent, there is still time!! Now is the best time to start
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Our next challenge/support/accountability group starts Monday 🤗 Home Workouts + Nutrition Guides + Recipies + Nutrient Dense shakes + Others just like you + A friend to guide you + Positive Change + Energy + Healthy Habits + Smaller Waistline #teamsoulenergy
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Change is just a message away
🤓 Newton First Law 🤓 ... Objects at rest tend to stay at rest, unless acted on by an outside force ... Objects in motion tend to stay in motion, unless something stops their momentum ... If you have made a resolution to become a healthier version of yourself, don't stop that momentum!! Stay in motion!! If you havent, there is still time!! Now is the best time to start ... Our next challenge/support/accountability group starts Monday 🤗 Home Workouts + Nutrition Guides + Recipies + Nutrient Dense shakes + Others just like you + A friend to guide you + Positive Change + Energy + Healthy Habits + Smaller Waistline #teamsoulenergy  ... Change is just a message away
Thank you @greatwalksmag for selecting my Larapinta shot in Picture Perfect!😄
Thank you @greatwalksmag for selecting my Larapinta shot in Picture Perfect!😄
Morning sun worship.
I have gotten out of my weekly yoga routine and I really miss it.  Time to make yoga a priority, to find balance. 
#yoga #sunsalutation #artistspalette #deathvalley #hikedeathvalley #nps #protectourparks #getdirty #stretch #sunworship #wintergetaway #loveithere #balance #colors #optoutside #exploremore #yogi #natureisrad #nofilter #yogaforhikers #whoneedsayogamat #hikergirl 📷 @lbugenig
Turns out the mountains are open on Thursdays!! In fact, they are always open! Goo explore!! .
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#spottherainbow #mountainsoul
#gimmeridges
#happysoul 
#throwbackthursday 
#lifeisbeautiful 
#hikergirl 
#hikeoahu 
#hawaii🌺 
#aloha
#optoutside
Welcome to the great Smokey Mountains aka: Ryan’s happy place! This day we hiked Newfound Gap to Charlie’s Bunion, and it was BEAUTIFUL!! Can’t wait to go back. Anyone been to the Smokies?
Welcome to the great Smokey Mountains aka: Ryan’s happy place! This day we hiked Newfound Gap to Charlie’s Bunion, and it was BEAUTIFUL!! Can’t wait to go back. Anyone been to the Smokies?
This is Melody Arch. I posted a photo a few days ago of the room with a window, this is a view looking in the opposite direction. The person in the arch is Natalie, a friend I met through Instagram. Instgram can be good for something more than posting photos. @socallednatalie 😉👍
#thewavearizona #hikingtrip #hikergirl #lovehiking #roamtheearth #wonderfuldestinations #nikon_photo  #adventurelife #naturephotography #outdoorlife #exploremore #adventures #exploring_shotz #exploring #wandering #roamtheplanet #seekingtrails #roadtrips #explore
This is Melody Arch. I posted a photo a few days ago of the room with a window, this is a view looking in the opposite direction. The person in the arch is Natalie, a friend I met through Instagram. Instgram can be good for something more than posting photos. @socallednatalie 😉👍 #thewavearizona  #hikingtrip  #hikergirl  #lovehiking  #roamtheearth  #wonderfuldestinations  #nikon_photo  #adventurelife  #naturephotography  #outdoorlife  #exploremore  #adventures  #exploring_shotz  #exploring  #wandering  #roamtheplanet  #seekingtrails  #roadtrips  #explore 
Amy @adventure.girl.travels posted this brilliant pic of Mt Hood by 📷:@SamSnapps77
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"An epic sunset of an epic mountain. TBT to when I had the energy to climb and not just dream of it. Mt. Hood never disappoints."
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#ArmaSkinNews #ArmaSkin #noblisters #linersock #pnwoutdoorwomen  #womenwhoclimb #mountainhigh #mountainsarecalling #climbinglife  #smilesformiles #naturegirl #hikingday #hikergirl #mountainlove  #wintervibes #climbmountains #gratitudeadventure #findyourwhy  #mtnchicks #wheregalswander  #hiking #trailrunning #hike #adventure #outdoors #hikingadventuresforwomen #hikingadventures #womenwhohike  #explore  #hiker
Amy @adventure.girl.travels posted this brilliant pic of Mt Hood by 📷:@SamSnapps77 ・・・ "An epic sunset of an epic mountain. TBT to when I had the energy to climb and not just dream of it. Mt. Hood never disappoints." ••••••••••••••••• #ArmaSkinNews  #ArmaSkin  #noblisters  #linersock  #pnwoutdoorwomen  #womenwhoclimb  #mountainhigh  #mountainsarecalling  #climbinglife  #smilesformiles  #naturegirl  #hikingday  #hikergirl  #mountainlove  #wintervibes  #climbmountains  #gratitudeadventure  #findyourwhy  #mtnchicks  #wheregalswander  #hiking  #trailrunning  #hike  #adventure  #outdoors  #hikingadventuresforwomen  #hikingadventures  #womenwhohike  #explore  #hiker 
it was so clear on my hike Monday I could see Catalina 45 miles away for the first time. #tbt #hiking #hikergirl #catalinaisland #sickview #takeahike #girlswhohike #socalhiker #powdercanyon #hikingismygym #clearsky
An epic sunset of an epic mountain. #TBT to when I had the energy to climb and not just dream of it. Mt. Hood never disappoints.
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Pneumonia day #13. Just in case you feel left out and are super jealous of this experience right now, you'll just have to take my word for it. I got in the wrong line. Meant to sign up for SARS, as its said to be less painful, but my questionable mental status failed me. Again. Should I die, you know where to scatter my ashes.
📷:@SamSnapps77 You are brilliant! •••••••••••••••••
#pnwoutdoorwomen #mthood #mthoodnationalforest #womenwhoclimb #mountainhigh #mountainsarecalling #climbinglife #sunsets2018 #leavenotrace #smilesformiles #naturegirl #findyourbliss #liveoutloud #hikingday #hikergirl #mountainlove #snowtime #wintervibes #climbmountains #gratitudeadventure #findyourwhy #optoutdoors #mtnchicks #wheregalswander #granitegear
An epic sunset of an epic mountain. #TBT  to when I had the energy to climb and not just dream of it. Mt. Hood never disappoints. ••••••••••••••••• Pneumonia day #13 . Just in case you feel left out and are super jealous of this experience right now, you'll just have to take my word for it. I got in the wrong line. Meant to sign up for SARS, as its said to be less painful, but my questionable mental status failed me. Again. Should I die, you know where to scatter my ashes. 📷:@SamSnapps77 You are brilliant! ••••••••••••••••• #pnwoutdoorwomen  #mthood  #mthoodnationalforest  #womenwhoclimb  #mountainhigh  #mountainsarecalling  #climbinglife  #sunsets2018  #leavenotrace  #smilesformiles  #naturegirl  #findyourbliss  #liveoutloud  #hikingday  #hikergirl  #mountainlove  #snowtime  #wintervibes  #climbmountains  #gratitudeadventure  #findyourwhy  #optoutdoors  #mtnchicks  #wheregalswander  #granitegear 
There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.
Martha Graham #hikergirl #outsideabatherapy #childrenareamazing #blessed #gooutside #skydancing #soulfood #healinglaughter #hikingisthebest #stoked #gratefulgal #smilesfordays
I'm never gonna let u close to me
even though u mean the most to me
cause every time i open up it hurts, 
so, Im never gonna get too close to u, .. #PasMaenDiKota
#kpgir  #bersamajiwapetualang #hikergirl #hike  #hikersofinstagram #hikerlife #indonesiangirl #feingoshan #travelphotography #lovenature #pendakikusam #pendakislow #like4like #nature #mountains #explore #penikmatalamsemesta #tukangexplore #pejalan #climbing #myadventure #mytripmyadventure #lantaupeak #hingkongtrail
I'm never gonna let u close to me even though u mean the most to me cause every time i open up it hurts, so, Im never gonna get too close to u, .. #PasMaenDiKota  #kpgir  #bersamajiwapetualang  #hikergirl  #hike  #hikersofinstagram  #hikerlife  #indonesiangirl  #feingoshan  #travelphotography  #lovenature  #pendakikusam  #pendakislow  #like4like  #nature  #mountains  #explore  #penikmatalamsemesta  #tukangexplore  #pejalan  #climbing  #myadventure  #mytripmyadventure  #lantaupeak  #hingkongtrail 
The rest of the country’s getting all snowed up, and the last time I played in snow was in the middle of July ☀️❄️ Miss the cool fluffy stuff, really wish I were back in the amazing Grand Teton mountains right now for some long overdue snowboarding 🏂
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#lakesolitude #grandtetonnationalpark #tb #summersnow #turquoiseview
The rest of the country’s getting all snowed up, and the last time I played in snow was in the middle of July ☀️❄️ Miss the cool fluffy stuff, really wish I were back in the amazing Grand Teton mountains right now for some long overdue snowboarding 🏂 • #lakesolitude  #grandtetonnationalpark  #tb  #summersnow  #turquoiseview 
Walk-in’ with my girl @_avazel_ earlier today! ❤️❤️ Nice to spend some alone time with her and we’re going to make this a weekly event! 😍 #myfam❤️
Walk-in’ with my girl @_avazel_ earlier today! ❤️❤️ Nice to spend some alone time with her and we’re going to make this a weekly event! 😍 #myfam ❤️
Stoked on a bunch of hot new things fresh out the kiln! Homegirl here has a fractured arm so I think I’ll keep her. But soon I’ll be updating the store with a bunch of freshies. Also just realized this shares a striking resemblance to @carrotquinn ,Carrot is this you?? #ceramics #clay #sculpture #hikergirl #backpacking #cutouts
Stoked on a bunch of hot new things fresh out the kiln! Homegirl here has a fractured arm so I think I’ll keep her. But soon I’ll be updating the store with a bunch of freshies. Also just realized this shares a striking resemblance to @carrotquinn ,Carrot is this you?? #ceramics  #clay  #sculpture  #hikergirl  #backpacking  #cutouts 
Happy place = happy face! ⛰
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Happy place = happy face! ⛰ °•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•
The colors ooze out their 
tubes
As if her [Gods] fingers were squeezing
every last droplet of pigment, and purpose
out onto the canvas

And with fingers she
draws lines of breath over the horizon and through the trees.
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#hikingboots #hikeutah #hikingviews #surfboardart #photographerlifestyle #photoartkz #outdoorswimming #trip✈️ #outdoorshower #photographyfun #hikergirl #personaldevelopmentcoach #outdoorspace #hikingtrip #photographerforhire #outdoorsports #designstyle #modernbaby #outdoorsusa #surfersparadisebeach #entrepreneurialmindset #beachescape #outdoorshop #photographyday #hikinghk #modernmom #trippin #hikemore #outdoorswomen #photographersby
The colors ooze out their tubes As if her [Gods] fingers were squeezing every last droplet of pigment, and purpose out onto the canvas And with fingers she draws lines of breath over the horizon and through the trees. . . . . . . #hikingboots  #hikeutah  #hikingviews  #surfboardart  #photographerlifestyle  #photoartkz  #outdoorswimming  #trip ✈️ #outdoorshower  #photographyfun  #hikergirl  #personaldevelopmentcoach  #outdoorspace  #hikingtrip  #photographerforhire  #outdoorsports  #designstyle  #modernbaby  #outdoorsusa  #surfersparadisebeach  #entrepreneurialmindset  #beachescape  #outdoorshop  #photographyday  #hikinghk  #modernmom  #trippin  #hikemore  #outdoorswomen  #photographersby 
It was a beautiful day for a hike. It’s funny how warm 30-something degrees feels when you’re used to sub-zero! .
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#girlswhohike #girlswhohikewi #womenwhohike #optoutside #hikewi #explorewi #explorewithkids #52hikechallenge #hike3 #vitaminn #hikerlife #hikergirl #stayandwander #outdoorwandering #hikemore #alltrailsconnect
At This Point In My Life; If It’s Not Making Me Money, Making Me Better, Or Making Me Happy - I Don’t Have Time For It! 
#makingmoves #awol #awolnation #gaznation #mammakatlife #beyourself #makemoney #investtime #wise #snow #hikergirl #photoshoot #instagood #mountainslovers #blueskies #trailboss