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Come to me all who are weary and burdened, and I will give you rest. Matthew 11:28-30 ❤️We are all a little broken, and that’s what makes it all so beautiful. Those cracks and scars have purpose, they make room for the light to shine through.  @soulscripts #soulscripts #supersoulsunday #acsparks #acsparksart #brokenbutbeautiful #holdon
#FlashbackFriday 
1️⃣ year since @landroverbar Academy had a bit on in Sydney @extremesailing  #HoldOn #nextgeneration #extremesailing
Season 3💖I miss u💙
PLEASE TAG CHANDLER!!
#ripcarl #ripcarlgrimes #ripcarlgrimes💔 #rip #carlgrimes #chandlerriggs #thewalkingdeadmidseasonfinale #twd #chandlercarltonriggs #thewalkingdead  #💔 #ripcarlgrimes😭 #chandlerdeservesbetter
@chandlerriggs5 @ginaannr  @bigbaldhead @realkatelynnacon @danaigurira @amcthewalkingdead @26magazine #26magazine #26magazinechandlerriggs  #rickgrimes #amc  #twd100 #amcthewalkingdead #thewalkingdead #twdseason8 #hanaheyes#listenholdon #holdon #twdseason3 #thewalkingdeadseaseon3
Season 3💖I miss u💙 PLEASE TAG CHANDLER!! #ripcarl  #ripcarlgrimes  #ripcarlgrimes 💔 #rip  #carlgrimes  #chandlerriggs  #thewalkingdeadmidseasonfinale  #twd  #chandlercarltonriggs  #thewalkingdead  #💔 #ripcarlgrimes 😭 #chandlerdeservesbetter  @chandlerriggs5 @ginaannr @bigbaldhead @realkatelynnacon @danaigurira @amcthewalkingdead @26magazine #26magazine  #26magazinechandlerriggs  #rickgrimes  #amc  #twd100  #amcthewalkingdead  #thewalkingdead  #twdseason8  #hanaheyes #listenholdon  #holdon  #twdseason3  #thewalkingdeadseaseon3 
Running towards the weekend like 💦🏃🏼 #midweek #midweekmotivation #equestrian #wednesday #wosj #horsesofinstagram #holdon #worldofshowjumping
Ayyyeeeee
CONGRATS!!!!! @chandlerriggs5 so proud of you and can't wait to hear it!!!!😘#holdon #eclipse
Ayyyeeeee CONGRATS!!!!! @chandlerriggs5 so proud of you and can't wait to hear it!!!!😘#holdon  #eclipse 
Created some heart wrenching art with my favorite people @derekhough @connorgormley_ @stephmincone. I’ve always said I want to use my gift to change the world and make it better. I hope this helps people who are struggling and also inspires people to feel and be bold enough to share their stories. Dec 4 “Hold On” a Dance Story Music by: @derekhough Choreography by yours truly and danced by the genius @connorgormley_ & @stephmincone produced by @rivnow #holdon #derekhough #tessandrachoreography
Created some heart wrenching art with my favorite people @derekhough @connorgormley_ @stephmincone. I’ve always said I want to use my gift to change the world and make it better. I hope this helps people who are struggling and also inspires people to feel and be bold enough to share their stories. Dec 4 “Hold On” a Dance Story Music by: @derekhough Choreography by yours truly and danced by the genius @connorgormley_ & @stephmincone produced by @rivnow #holdon  #derekhough  #tessandrachoreography 
Trynna get to happy hour on Friday like.....
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#happyhour #soclose #holdon #hangin #endeavortopersevere #cocktails #basketoffries #lowcoefficientoffriction #slipslidingaway #cominginhot
Soooo this happen last week at Taco Bell off Federal & Alameda; Homie missed the crash a MINUTE AFTER LEAVING WORK!!!! Omg how Cj how did you not hear this crash!?!?
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#tacobell #carcrash #lakewood #colorado #denverpost #coloradonews #outofcontrol #learntodrive #holdon #crash #holdontight #wallsgonnawin #hopeyouhaveinsurance #5280 #getittogether
(October 1) Possibly the most underrated Pop Punk record, even though it sounds like what Blink-182 and New Found Glory was already doing just regurgitated, this record hits a special place to me (a few songs do though), and should be one of the ones to listen to when you want to get into the genre. #Happy15 #GoodCharlotte #PopPunk #TheYoungAndTheHopeless #ANewBeginning #TheAnthem #LifestylesOfTheRichAndFamous #Wondering #TheStoryOfMyOldMan #GirlsAndBoys #MyBloodyValentine #HoldOn #RiotGirl #SayAnything #TheDayThatIDie #TheYoungAndTheHopeless #Emotionless #MovinOn
(October 1) Possibly the most underrated Pop Punk record, even though it sounds like what Blink-182 and New Found Glory was already doing just regurgitated, this record hits a special place to me (a few songs do though), and should be one of the ones to listen to when you want to get into the genre. #Happy15  #GoodCharlotte  #PopPunk  #TheYoungAndTheHopeless  #ANewBeginning  #TheAnthem  #LifestylesOfTheRichAndFamous  #Wondering  #TheStoryOfMyOldMan  #GirlsAndBoys  #MyBloodyValentine  #HoldOn  #RiotGirl  #SayAnything  #TheDayThatIDie  #TheYoungAndTheHopeless  #Emotionless  #MovinOn 
Can I be one of those girls that is born with glitter in their veins?? 😅😅 A good morning run to work truly helps to clear the mind and soul... #TGIF #gabbyruns #sgrun #sgrunners #justrunlah #runner #runwild #runhappy #runwithme #fitness #sgfitfam #sgfitness #fitnessaddict #activesg #keepmoving #getouttahere #beautifulmorning #bestrong #holdon #chooseyrbattles #stayclassy #instarun
📢📢 Hiện e gôm SALE 50% thêm cả son vỏ đỏ nữa nhé khách 😉 Giá đợt này giảm nhẹ chỉ #230k/cây thôi nha 😻😻
#211 Dolly : Màu đỏ cam – Chất son satin (đây là thỏi son lì có chứa dưỡng nên khi dùng sẽ tạo hiệu ứng môi bóng, thích hợp với những cô nàng yêu thích bờ môi căng mọng, quyến rũ)
#212 Moon : Màu đỏ tươi
#213 Fig : Màu đỏ hồng – Chất son lì (chất son lì mịn, độ bám và khả năng lên màu son cực tốt)
#214 Squeezing : Màu đỏ tươi – Chất son lì (chất son lì mịn, độ bám và khả năng lên màu son cực tốt)
#215 Ruby Tuesday : Màu đỏ thẫm – Chất son lì (chất son lì mịn, độ bám và khả năng lên màu son cực tốt)
----------------//----------------- Cách thức ORDER : Mã màu + Số điện thoại
❌Order KHÔNG cọc❌ KHÔNG huỷ ❌ Chắc lấy giúp mình ^^ Hàng về mình sẽ alo cho các nàng ngay và lun ạ 😘
#redrecipe #3lbb #lilymaymac #3cexlilymaymac #limited #holyrose #holdon #mlbb #lipsticknude #3cemattelip #mattelips #mattelip #3cestylenanda #3ce #3cecolor #koreancosmetic #3cematte #3celipstick #3cestylenandakorea #stylenanda #threeconcepteyes #cosmetic #cosmeticskorea
📢📢 Hiện e gôm SALE 50% thêm cả son vỏ đỏ nữa nhé khách 😉 Giá đợt này giảm nhẹ chỉ #230k /cây thôi nha 😻😻 #211  Dolly : Màu đỏ cam – Chất son satin (đây là thỏi son lì có chứa dưỡng nên khi dùng sẽ tạo hiệu ứng môi bóng, thích hợp với những cô nàng yêu thích bờ môi căng mọng, quyến rũ) #212  Moon : Màu đỏ tươi #213  Fig : Màu đỏ hồng – Chất son lì (chất son lì mịn, độ bám và khả năng lên màu son cực tốt) #214  Squeezing : Màu đỏ tươi – Chất son lì (chất son lì mịn, độ bám và khả năng lên màu son cực tốt) #215  Ruby Tuesday : Màu đỏ thẫm – Chất son lì (chất son lì mịn, độ bám và khả năng lên màu son cực tốt) ----------------//----------------- Cách thức ORDER : Mã màu + Số điện thoại ❌Order KHÔNG cọc❌ KHÔNG huỷ ❌ Chắc lấy giúp mình ^^ Hàng về mình sẽ alo cho các nàng ngay và lun ạ 😘 #redrecipe  #3lbb  #lilymaymac  #3cexlilymaymac  #limited  #holyrose  #holdon  #mlbb  #lipsticknude  #3cemattelip  #mattelips  #mattelip  #3cestylenanda  #3ce  #3cecolor  #koreancosmetic  #3cematte  #3celipstick  #3cestylenandakorea  #stylenanda  #threeconcepteyes  #cosmetic  #cosmeticskorea 
“do not bother holding onto the thing that does not want you” — you cannot make it stay .
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#staystrong #holdon #missingyou #love #heart❤️ #moonrise
So I had depression... Yeah, I just said had. After three horrid years locked in the dark and buried by the pain of the death of my parents. One day in October. My heart stopped hurting. Why am I just telling you? Well honestly I didn’t believe it. Could I really be okay? Thanks to New Horizons I am. Years of medicine and therapy and tears. It all just stopped. I’m okay. I know they say time will heal everything. However, time needs help. This is a smile of a girl I thought I lost so long ago. Don’t get me wrong, I miss my parents everyday. But for once I’m okay. I guess God really doesn’t give you anything you can’t handle. #depression #griefcantlastforever #itmayfeellikeit #bestrong #holdon #nevergiveup #hopeishere #deathisonlythebeginning #brokenhearteddaughter #nomore #thankGod
So I had depression... Yeah, I just said had. After three horrid years locked in the dark and buried by the pain of the death of my parents. One day in October. My heart stopped hurting. Why am I just telling you? Well honestly I didn’t believe it. Could I really be okay? Thanks to New Horizons I am. Years of medicine and therapy and tears. It all just stopped. I’m okay. I know they say time will heal everything. However, time needs help. This is a smile of a girl I thought I lost so long ago. Don’t get me wrong, I miss my parents everyday. But for once I’m okay. I guess God really doesn’t give you anything you can’t handle. #depression  #griefcantlastforever  #itmayfeellikeit  #bestrong  #holdon  #nevergiveup  #hopeishere  #deathisonlythebeginning  #brokenhearteddaughter  #nomore  #thankGod 
Christmas is hard for some of us.. #HoldOn  #YouCanDoThis
When babies show us how to love
#HoldOn I'm right here...
This baby can't even ask... But the beauty in it is that the baby doesn't have to...
Love just shows up! It never fails.. 🙏🏽
One touch speaks... Universal Language 💗
If I can just touch the Hem of His garment... I believe He will make me whole 🙌🏽
When babies show us how to love #HoldOn  I'm right here... This baby can't even ask... But the beauty in it is that the baby doesn't have to... Love just shows up! It never fails.. 🙏🏽 One touch speaks... Universal Language 💗 If I can just touch the Hem of His garment... I believe He will make me whole 🙌🏽
Grow through what you go through #growth #lifequotes #increase #holdon #innerpeace #inspiration #motivation
On ne se rend pas bien compte a quel point la vie est tellement fragile, tellement precieuse et tellement belle lorsqu'une pareil chose nous arrive. Voila maintenant 2 mois que je jongle avec l'hopital, les soins et j'en passe. Encore cette nuit je me retrouves aux urgences car je me sentais trop mal. Me voila de nouveau branché a ces saloperies de machine qui controle les batements du coeur et une perf qui doit me donné du "boost". Souffrir de Bradychardie a mon age n'est pas normal et c'est un combat. Je n'ai pas su ecouter mon corps dans certaines epreuves de la vie, j'ai ignorer certaines douleurs, je me suis acharner a des causes perdu ... voila pourquoi a meme pas 30ans je me retrouve avec un coeur fatigué. Mais je tiens le cou. Grace a eux, grace a elle et grace a lui. C'est difficile de sentir son coeur ralentir, de sentir son coeur avoir mal et de voir maman pleuré surtout. Mais je sais que Dieu est de mon coté. Cette epreuve a absolument tout changé dans mes valeurs, ma vie, ma personne et je realise qui m'aime vraiment. La bataille coule dans mes veines malgré tout et je vais me battre encore et encore. Tien le cou petit coeur, je te promet qu'a l'avenir je te menagerais. Je suis consciente qu'a vie je devrais faire attention mais je lache RIEN ! Dédé, garde un oeil sur moi s'il te plait ... #fighter #bradychardie #tiredheart #emergency #holdon
On ne se rend pas bien compte a quel point la vie est tellement fragile, tellement precieuse et tellement belle lorsqu'une pareil chose nous arrive. Voila maintenant 2 mois que je jongle avec l'hopital, les soins et j'en passe. Encore cette nuit je me retrouves aux urgences car je me sentais trop mal. Me voila de nouveau branché a ces saloperies de machine qui controle les batements du coeur et une perf qui doit me donné du "boost". Souffrir de Bradychardie a mon age n'est pas normal et c'est un combat. Je n'ai pas su ecouter mon corps dans certaines epreuves de la vie, j'ai ignorer certaines douleurs, je me suis acharner a des causes perdu ... voila pourquoi a meme pas 30ans je me retrouve avec un coeur fatigué. Mais je tiens le cou. Grace a eux, grace a elle et grace a lui. C'est difficile de sentir son coeur ralentir, de sentir son coeur avoir mal et de voir maman pleuré surtout. Mais je sais que Dieu est de mon coté. Cette epreuve a absolument tout changé dans mes valeurs, ma vie, ma personne et je realise qui m'aime vraiment. La bataille coule dans mes veines malgré tout et je vais me battre encore et encore. Tien le cou petit coeur, je te promet qu'a l'avenir je te menagerais. Je suis consciente qu'a vie je devrais faire attention mais je lache RIEN ! Dédé, garde un oeil sur moi s'il te plait ... #fighter  #bradychardie  #tiredheart  #emergency  #holdon 
Peace to @rawrootsmusic for the love! Do remember to check out rawroots.com!  #urbanmusicblog #ukblogs #hiphop #samples #kenautissmithxlyfestile #lyfestile #kenautissmith #lyfestile7 #somethingwonderfulrecords #beats #hiphopblogs #press #stlxchi #holdon #lyrics  #hiphopproduction #rawroots
Доброе утро, друзья! 
Здесь должно быть клевое фото из вчерашней поездки в Брюссель, но нет🙌 так вышло, что тут я)
Позади - два веселых перелета одним днем в Бельгию, впереди - перелет в Казань✊🏼🤪
Он последний на этот год, обещаю🤞🏽
Хорошего вам дня👋🏽
P.s. И да, как вам моя стрижка? Надо было покороче стричься или нет?)
#brussels #travel #work #ilovemyjob #holdon
Доброе утро, друзья! Здесь должно быть клевое фото из вчерашней поездки в Брюссель, но нет🙌 так вышло, что тут я) Позади - два веселых перелета одним днем в Бельгию, впереди - перелет в Казань✊🏼🤪 Он последний на этот год, обещаю🤞🏽 Хорошего вам дня👋🏽 P.s. И да, как вам моя стрижка? Надо было покороче стричься или нет?) #brussels  #travel  #work  #ilovemyjob  #holdon 
I just cannot wait for winter to be over and my life to straighten tf out
I just cannot wait for winter to be over and my life to straighten tf out
If you ever needed reminding...😂 #dontgetyourspanxtwisted 😑🙌🏾
#holdon
Oh oh time travel! I swear I was meant to have been born in the  1800s.  I want to paint with Vincent Van Gogh, Id want to help him, save him even. Maybe if he knew what it felt like to have a friend.  #selfharm #purge #depressed #depression #keepfighting #nevergiveup #holdon #startover #youcanrecover #theresalwayshope #dreambig #bulima #eatingdisorter #itgetsbetter #recoveryisworthit #recovery #recoveryquotes  #recovering #eatingdisorderrecovery #eatingdisorder #anorexia #insomnia  #bipolar #hope  #yourebeautiful #mentalhealth #mentalillness #abuserecovery #mentalhealthawareness #yourgonnabealright
Oh oh time travel! I swear I was meant to have been born in the 1800s. I want to paint with Vincent Van Gogh, Id want to help him, save him even. Maybe if he knew what it felt like to have a friend. #selfharm  #purge  #depressed  #depression  #keepfighting  #nevergiveup  #holdon  #startover  #youcanrecover  #theresalwayshope  #dreambig  #bulima  #eatingdisorter  #itgetsbetter  #recoveryisworthit  #recovery  #recoveryquotes  #recovering  #eatingdisorderrecovery  #eatingdisorder  #anorexia  #insomnia  #bipolar  #hope  #yourebeautiful  #mentalhealth  #mentalillness  #abuserecovery  #mentalhealthawareness  #yourgonnabealright 
“It burns it freezes take it off us! Nasty elves twisted it! “ —-Smeagol

Doesn’t look like much but from my ribs to my hands... its red and swollen 
#rough 
#myhands #hurt #pain #polehands #polefitness #grip #workout #workhard #sighs #thedarkside #lotr #lordoftherings #smeagol  #practice #workout #pole #holdon #pfcdivas
Life is truly a beautiful thing- have faith and patience in the process #lovelife #faith #michaelkors #holdon
🎶And when you got nobody to turn to, just hold on and I’ll find you🎶 -Lecrae ft. Tori Kelly
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To all the people who are hurting out there, know you are loved 💜
🎶And when you got nobody to turn to, just hold on and I’ll find you🎶 -Lecrae ft. Tori Kelly • • • To all the people who are hurting out there, know you are loved 💜
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#holdon #keeptrying #broken #dontdoit #breathe #fakesmiles #helpeachother #behappy #fakesmile #allalone #makeachange #dontdoit #someonelovesyou #fakeit #stayinthegame #ily #hurt #saddness #selfharm 
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follow me (@permentlyhurting) for more heart wrenching posts 💔
They made me pick and long time ago. Either way I’d have lost a parent, so I chose myself! Even when I was I child I knew better. I lost two parents but I gained myself, and that’s more important than two parents that didn’t give a crap about me.  #selfharm #purge #depressed #depression #keepfighting #nevergiveup #holdon #startover #youcanrecover #theresalwayshope #dreambig #bulima #eatingdisorter #itgetsbetter #recoveryisworthit #recovery #recoveryquotes  #recovering #eatingdisorderrecovery #eatingdisorder #anorexia #insomnia  #bipolar #hope  #yourebeautiful #mentalhealth #mentalillness #abuserecovery #mentalhealthawareness #yourgonnabealright
They made me pick and long time ago. Either way I’d have lost a parent, so I chose myself! Even when I was I child I knew better. I lost two parents but I gained myself, and that’s more important than two parents that didn’t give a crap about me. #selfharm  #purge  #depressed  #depression  #keepfighting  #nevergiveup  #holdon  #startover  #youcanrecover  #theresalwayshope  #dreambig  #bulima  #eatingdisorter  #itgetsbetter  #recoveryisworthit  #recovery  #recoveryquotes  #recovering  #eatingdisorderrecovery  #eatingdisorder  #anorexia  #insomnia  #bipolar  #hope  #yourebeautiful  #mentalhealth  #mentalillness  #abuserecovery  #mentalhealthawareness  #yourgonnabealright 
Três palavras:
SIGA EM FRENTE!
#nuncadesista #bestrong #lion #decision #holdon #be #believe #it #youself #now #know #leadership  #leader #coaching #top #goalready
Wu tang - killa bees🔫
#soulbot #underGround #danceflor #drama #holdon #gin&tonic #shake
NOT MY PHOTO, but possibly the most hilarious photo of a small animal I HAVE EVER SEEN! Chuc Mung Noel!!! #notmyphoto #realpeople #rodent #martin #stoat #chillin #flowerpower #homegrown #stoned #holdon
Yesssssssss🌟#Tonights #Mood #Music.... #Vouge #Vouge ....#EnVouge #HoldOn 🎶🎶🎶🎶🎶🎶🎶🌟🎶🌟🎶💚✊💚💚💚🌸💯#Fashion #Art #Music #Love
#Tonights #Mood #Music.... #Vouge #Vouge ....#EnVouge #HoldOn 🎶🎶🎶🎶🎶🎶🎶🌟🎶🌟🎶💚✊💚💚💚🌸💯#Fashion #Art #Music #Love
When the going gets real! #lowrange #adventure #4x4 #4x4life #low #offroad #outback #trails #rough #steep #scary #holdon #4 #gears #cars
음원이 있으면 좋을꺼같다가도 음원이 없어서 더 좋다가도 일단 좋은노래 #가사집 #넬 #홀드온 #HOLDON
This Tribe is a Soul Family, and while some days we are struggling and in need of some extra tender love, other days we are feeling strong enough to be the ones to extend our own hand to offer support. This is a sacred community of love and compassion, and although we all have our individual paths to walk, we do so hand in hand. United in love. Goodnight 💙Leila & Ella

#handinhand#soulwork#darknightofthesoul#healing#lightworker#reiki#love#chronicpain#hope#encouragement#takemyhand#staystrong#peace#spirituality#victorhugo#dontgiveup#domesticviolence#depression#chronicillness#survivors#namaste#rebelthriver#tribe#youareloved#empath#holdon#youarenotalone#struggling#loved#friendship  www.facebook.com/rebelthrivers
This Tribe is a Soul Family, and while some days we are struggling and in need of some extra tender love, other days we are feeling strong enough to be the ones to extend our own hand to offer support. This is a sacred community of love and compassion, and although we all have our individual paths to walk, we do so hand in hand. United in love. Goodnight 💙Leila & Ella #handinhand #soulwork #darknightofthesoul #healing #lightworker #reiki #love #chronicpain #hope #encouragement #takemyhand #staystrong #peace #spirituality #victorhugo #dontgiveup #domesticviolence #depression #chronicillness #survivors #namaste #rebelthriver #tribe #youareloved #empath #holdon #youarenotalone #struggling #loved #friendship  www.facebook.com/rebelthrivers
Пошли как-то раз Маша с Зиной @zinaccia на каток. И случайно уехали в Питер. Есть ещё, как говорится, ягоды в ягодицах 😂 #skate #winter #holdon #park #dayoff #adventure #moscow #russianwinter #december #парксокольники #каток #зима #москва #друзья
Heart is aching but life will go on. ❤❤
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#inspiration #youmatter #holdon
If God is the reason you live then you don't have any reason to quit. #HoldOn
If God is the reason you live then you don't have any reason to quit. #HoldOn 
So 2018 is going to be an amazing year 🙏🏾 Starting of the month of January right by dropping my song HOLD ON! Had some amazing artistic collaborations. Thank you @dinecaleb @eleazarokoh @4eb_life ! Illustration cred to @oriimss. #anticipate #january2018 #holdon
So 2018 is going to be an amazing year 🙏🏾 Starting of the month of January right by dropping my song HOLD ON! Had some amazing artistic collaborations. Thank you @dinecaleb @eleazarokoh @4eb_life ! Illustration cred to @oriimss. #anticipate  #january2018  #holdon 
Let's hold on to the thought that every breaking dawn is a new beginning. Let's.

#justanotherphotoofsunrise #sunrise #komodonationalpark #islands #dawn #lets #goodmorning #digitalps #viewbug #learningtolight #holdon