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PALEO PUMPKIN PIE馃巸 馃槺 Even though Halloween hasn鈥檛 come yet, I am hardcore prepping for Thanksgiving. The filling was so creamy and sweet, while the crust had the perfect crunch and savor. I used @bakeritablog pie recipe with a few modifications (found it on Pinterest). There is no difference in taste in this pie from a classic pumpkin pie, however, there is a HUGE difference in ingredients and nutrition. Limited/clean ingredients is ALWAYS the way to go!
PALEO PUMPKIN PIE馃巸 馃槺 Even though Halloween hasn鈥檛 come yet, I am hardcore prepping for Thanksgiving. The filling was so creamy and sweet, while the crust had the perfect crunch and savor. I used @bakeritablog pie recipe with a few modifications (found it on Pinterest). There is no difference in taste in this pie from a classic pumpkin pie, however, there is a HUGE difference in ingredients and nutrition. Limited/clean ingredients is ALWAYS the way to go!
Si tu perro muerde TODO aqu铆 te mostramos c贸mo ense帽arle a no hacerlo. Noticia completa en nuestro Facebook 馃惗 
#lovemydog #mascota #instachile #instaperro #dogloverchile #Dog #mascotaschile #grainfree #instadog #perritoschile #instamascotas #Chile #natural #naturelovers #holisticfood #proteina #DogsOfInstagram #CatsOfInstagram #petlovers
Missing Europe 24/7, especially this freaking adorable Victorian-style pub in Manchester. I had the best Indian food ever and the prettiest mixed drink, swoon 馃挄
Missing Europe 24/7, especially this freaking adorable Victorian-style pub in Manchester. I had the best Indian food ever and the prettiest mixed drink, swoon 馃挄
Almo莽o de domingo!!! Refogado: vagem em gr茫os + frango + repolho + cebola + tomate e 贸leo de coco!!! 馃鈽橈笍馃尭馃崈馃挌 -------------------------------------- #nutrition #eathealthy #rd #registereddietitian #healthylife #emagrecimento #emagrecimentosaudavel #weightloss #fatbodyloss #fitnessmotivation #eatright #eatwell #realfood #comidadeverdade #nutritionfacts #nutritiontips #abs #workout #gym #postworkoutmeal #lowcarb #coconutoil #nutricion #eatmindfully  #healthyliving #squats #girlswholift #braziliangirls #fitnessgirl #holisticfood
Almo莽o de domingo!!! Refogado: vagem em gr茫os + frango + repolho + cebola + tomate e 贸leo de coco!!! 馃鈽橈笍馃尭馃崈馃挌 -------------------------------------- #nutrition  #eathealthy  #rd  #registereddietitian  #healthylife  #emagrecimento  #emagrecimentosaudavel  #weightloss  #fatbodyloss  #fitnessmotivation  #eatright  #eatwell  #realfood  #comidadeverdade  #nutritionfacts  #nutritiontips  #abs  #workout  #gym  #postworkoutmeal  #lowcarb  #coconutoil  #nutricion  #eatmindfully  #healthyliving  #squats  #girlswholift  #braziliangirls  #fitnessgirl  #holisticfood 
Since Mom switched me back to Life鈥檚 Abundance my coat has gotten softer and thicker, my skin between the toes has lost the itchy I was experiencing, my attention span has improved, and I don鈥檛 have to eat as much so Mom has less 馃挬 to pick up 馃槏 moms a rep now so check out the link in my bio and feel free to ask any questions you might have #zuki #zukisdit #zukithegryffindog #aussiesofinstagram #australianshepherd #aussiepatronus #aussiewithatail #aussieservicedog #lifesabundance #lifesabundancedogfood #alllifestagesdogfood #healthypup #awesomecoat #sosoft #holisticfood
Since Mom switched me back to Life鈥檚 Abundance my coat has gotten softer and thicker, my skin between the toes has lost the itchy I was experiencing, my attention span has improved, and I don鈥檛 have to eat as much so Mom has less 馃挬 to pick up 馃槏 moms a rep now so check out the link in my bio and feel free to ask any questions you might have #zuki  #zukisdit  #zukithegryffindog  #aussiesofinstagram  #australianshepherd  #aussiepatronus  #aussiewithatail  #aussieservicedog  #lifesabundance  #lifesabundancedogfood  #alllifestagesdogfood  #healthypup  #awesomecoat  #sosoft  #holisticfood 
This hearty nut and seed loaf was a hit at yesterday鈥檚 healthy high tea. You can feel good about eating this bread as it is loaded with chia seeds, flax seeds, and psyllium husk. Recipe will be up on my website soon. #holistichealth #bread #breadmaking #breadwinner #glutenfreebread #glutenfreebreads #healthychoices #healthyrecipes #nutritionist #nutritionist #healthspo #inspo #holisticnutrition #holisticfood #healthyfood #healthybreakfast #healthyactivelifestyle #cleaneating #healthmatters #foodmatters
This hearty nut and seed loaf was a hit at yesterday鈥檚 healthy high tea. You can feel good about eating this bread as it is loaded with chia seeds, flax seeds, and psyllium husk. Recipe will be up on my website soon. #holistichealth  #bread  #breadmaking  #breadwinner  #glutenfreebread  #glutenfreebreads  #healthychoices  #healthyrecipes  #nutritionist  #nutritionist  #healthspo  #inspo  #holisticnutrition  #holisticfood  #healthyfood  #healthybreakfast  #healthyactivelifestyle  #cleaneating  #healthmatters  #foodmatters 
隆Atenci贸n! Estamos en Expo Pets & Kids en Parque Araucano.
Tenemos OFERTAS ESPECIALES en todas nuestras f贸rmulas #EarthbornHolistic
No faltes 馃惗 鉂
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#lovemydog #mascota #instachile #instaperro #dogloverchile #Dog #mascotaschile #grainfree #instadog #perritoschile #instamascotas #Chile #natural #naturelovers #holisticfood #proteina #DogsOfInstagram #CatsOfInstagram #petlovers
This pretty girl is our regular pupstomer Aria who lives in NY. 馃椊
She wanted to share her special moment at Halloween parade in NY. 馃惗馃巸馃懟
Thank you for sharing!馃挄
#petshionboutique#halloweenparadenyc#馃椊#cavalierkingcharlesspaniel#pupstomer
Teaching is the greatest opportunity to learn鉂わ笍鉂わ笍
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You are what you eat...it鈥檚 a proven fact馃槈馃憤馃憤
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鏁欍亪銈嬩簨銇嬨倝寰椼倠瀛︺伋銇ぇ銇嶃亜
銉
椋熴伖銈嬨亾銇ㄣ伅鑷垎銈掍綔銈嬨亾銇ㄣ傜柌銈屻亴婧溿伨銇c仸銇勩倠浠娿仩銇嬨倝銇撱仢銈堛倞瀹熸劅銆
銉
#holisticfood #veganfood #veganparfait #tooyummy #foodmakespeoplehappy #youareehatyoueat #yoginilife #underthelightyogaschool #holisticgarden #銉涖儶銈广儐銈c儍銈儠銉笺儔 #娌€倞銇 #銉堛儸銉笺儖銉炽偘銈炽兗銈 #2鏈熺敓 #妤姐仐銇勩儭銉炽儛銉笺仹銇椼仧
Teaching is the greatest opportunity to learn鉂わ笍鉂わ笍 銉 You are what you eat...it鈥檚 a proven fact馃槈馃憤馃憤 銉 鏁欍亪銈嬩簨銇嬨倝寰椼倠瀛︺伋銇ぇ銇嶃亜 銉 椋熴伖銈嬨亾銇ㄣ伅鑷垎銈掍綔銈嬨亾銇ㄣ傜柌銈屻亴婧溿伨銇c仸銇勩倠浠娿仩銇嬨倝銇撱仢銈堛倞瀹熸劅銆 銉 #holisticfood  #veganfood  #veganparfait  #tooyummy  #foodmakespeoplehappy  #youareehatyoueat  #yoginilife  #underthelightyogaschool  #holisticgarden  #銉涖儶銈广儐銈c儍銈儠銉笺儔  #娌€倞銇  #銉堛儸銉笺儖銉炽偘銈炽兗銈  #2鏈熺敓  #妤姐仐銇勩儭銉炽儛銉笺仹銇椼仧 
In preparazione, oggi va cos矛 ho iniziato a mescolare gli ingredienti senza sapere esattamente cosa fare... intanto ho steso la sfoglia馃槏 #pasta #pastafresca #pastafattaincasa #pastafattaamano #homemadefood #homemade #handmade #fattoamano #fattoincasa #healthyfood #healthymeal #healthydiet #holisticnutrition #holisticfood #food #foodblogger #foodblog #foodlover #foodmedicine #dietamediterranea #cucinanaturale #macrolife #macroworld #macrobiotic #vegan #veganfood #ilovecooking #job
In preparazione, oggi va cos矛 ho iniziato a mescolare gli ingredienti senza sapere esattamente cosa fare... intanto ho steso la sfoglia馃槏 #pasta  #pastafresca  #pastafattaincasa  #pastafattaamano  #homemadefood  #homemade  #handmade  #fattoamano  #fattoincasa  #healthyfood  #healthymeal  #healthydiet  #holisticnutrition  #holisticfood  #food  #foodblogger  #foodblog  #foodlover  #foodmedicine  #dietamediterranea  #cucinanaturale  #macrolife  #macroworld  #macrobiotic  #vegan  #veganfood  #ilovecooking  #job 
It's so cold outside that even my tea needs a coat 馃榿 warming up before my talk at Mind Body Soul Experience event today 鉂
It's so cold outside that even my tea needs a coat 馃榿 warming up before my talk at Mind Body Soul Experience event today 鉂
Breakfast was huevos rancheros and it was sooooo good 鈽锔
Breakfast was huevos rancheros and it was sooooo good 鈽锔
Happy National Sweetest Day! 馃嵀馃崼馃崿馃崺馃崻
Sweetest Moongchi is greetings to all Petshion customers with his NEW lovely haircut. 馃拠馃徎馃挄@ohmymoongchi 
#petshionboutique#nationalsweetestday#greetings#sweetest#poodle#toypoodle 馃惗
Happy National Sweetest Day! 馃嵀馃崼馃崿馃崺馃崻
Sweetest Moongchi is greetings to all Petshion customers with his NEW lovely haircut. 馃拠馃徎馃挄@ohmymoongchi 
#petshionboutique#nationalsweetestday#greetings#sweetest#poodle#toypoodle 馃惗
Happy National Sweetest Day! 馃嵀馃崼馃崿馃崺馃崻
Sweetest Moongchi is greetings to all Petshion customers with his NEW lovely haircut. 馃拠馃徎馃挄@ohmymoongchi
#petshionboutique#nationalsweetestday#greetings#sweetest#poodle#toypoodle 馃惗
Who else loves a good Buddha bowl? 馃檵 Tip: Spray your veggies with our Cocolife Spray Coconut Oil before baking or panfrying for added flavour and nutrients! Image via @thrivingonplants.
Who else loves a good Buddha bowl? 馃檵 Tip: Spray your veggies with our Cocolife Spray Coconut Oil before baking or panfrying for added flavour and nutrients! Image via @thrivingonplants.
Available for south Florida. Everything is made in my kitchen, my kitchen is my healing laboratory. Every creation is made from scratch. From the oil use to the seasonings. 
If you don't have time to cook healthy meals, hire me and I will do it for you.鉂わ笍
Available for south Florida. Everything is made in my kitchen, my kitchen is my healing laboratory. Every creation is made from scratch. From the oil use to the seasonings. If you don't have time to cook healthy meals, hire me and I will do it for you.鉂わ笍
Vegans eat meat馃槣鉁岎煆
Vegans eat meat馃槣鉁岎煆
隆ATENCI脫N! Tenemos un concurso en Facebook por 3 MESES de #EarthbornHolistic 馃惗 馃懟 馃巸  Mucha suerte a todos 馃槉 .
#lovemydog #mascota #instachile #instaperro #dogloverchile #Dog #mascotaschile #grainfree #instadog #perritoschile #instamascotas #Chile #natural #naturelovers #holisticfood #proteina #DogsOfInstagram #CatsOfInstagram #petlovers
Happy Friday 鉂わ笍 I have arrived in Dubai and had my first day of chilling in the sun. Also, we discovered this little restaurant in the sister hotel of my hotel (the @westindubai 馃尯). It was perfect for our afternoon snacking as we shared a Mezze Plate with cucumber, carrots, olives and some different flavour dips which were super tasty - plus I had a tropical smoothie with mango, pineapple, ginger & coconut water 馃尨I love finding little places like this on holiday! Healthy restaurants/cafes are popping up everywhere now...while they are also being more aware of food allergies/intolerances which is amazing!! 馃槉馃尯馃尨鈽锔忊潳锔
Happy Friday 鉂わ笍 I have arrived in Dubai and had my first day of chilling in the sun. Also, we discovered this little restaurant in the sister hotel of my hotel (the @westindubai 馃尯). It was perfect for our afternoon snacking as we shared a Mezze Plate with cucumber, carrots, olives and some different flavour dips which were super tasty - plus I had a tropical smoothie with mango, pineapple, ginger & coconut water 馃尨I love finding little places like this on holiday! Healthy restaurants/cafes are popping up everywhere now...while they are also being more aware of food allergies/intolerances which is amazing!! 馃槉馃尯馃尨鈽锔忊潳锔
鉁⊿NICKERDOODLE ALMOND PULP BITES鉁 a new blog post is up featuring these healthy snickerdoodle balls that I made using leftover almond pulp from my homemade almond milk! Link in bio. 馃檶馃徏
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#lettuceattend #blogger #blog #newblogpost #healthyrecipes #recipes #easyrecipe #paleo #paleodiet #paleorecipes #vegan #veganrecipes #raw #glutenfree #glutenfreerecipe #holistichealth #holisticnutrition #holisticfood #eat #eatclean #cleaneating #wellness #wellnessblogger #healthblogger #lifestyleblogger #almonds #almondpulp #snickerdoodle #proteinbites #healthfood
鉁⊿NICKERDOODLE ALMOND PULP BITES鉁 a new blog post is up featuring these healthy snickerdoodle balls that I made using leftover almond pulp from my homemade almond milk! Link in bio. 馃檶馃徏 . . . . #lettuceattend  #blogger  #blog  #newblogpost  #healthyrecipes  #recipes  #easyrecipe  #paleo  #paleodiet  #paleorecipes  #vegan  #veganrecipes  #raw  #glutenfree  #glutenfreerecipe  #holistichealth  #holisticnutrition  #holisticfood  #eat  #eatclean  #cleaneating  #wellness  #wellnessblogger  #healthblogger  #lifestyleblogger  #almonds  #almondpulp  #snickerdoodle  #proteinbites  #healthfood 
When it is the quintessential fall day you either A) go outside for a run or something active or B) Hold up and basically make thanksgiving dinner. I chose the latter. Wild rice with apples and Kale + Butter roasted acorn squash with pomegranate seeds
When it is the quintessential fall day you either A) go outside for a run or something active or B) Hold up and basically make thanksgiving dinner. I chose the latter. Wild rice with apples and Kale + Butter roasted acorn squash with pomegranate seeds
Sometimes the simplest meals pack the most punch 馃憡馃徎 Every time I make soup I always remember how cozy and warming it is, and how good it can be for you! Soup is super easy on the digestive system. This one has chickpeas for fibre and protein, and lots of veggies to boot! It鈥檚 a super easy way of getting in some essential nutrients into the body (especially for when you鈥檙e feeling lazy 馃槈). You can make a big batch and save the rest for later which saves time and money!
Sometimes the simplest meals pack the most punch 馃憡馃徎 Every time I make soup I always remember how cozy and warming it is, and how good it can be for you! Soup is super easy on the digestive system. This one has chickpeas for fibre and protein, and lots of veggies to boot! It鈥檚 a super easy way of getting in some essential nutrients into the body (especially for when you鈥檙e feeling lazy 馃槈). You can make a big batch and save the rest for later which saves time and money!
VITAMIN E 馃憤. Argan Oil naturally contains double the amount of Vitamin E than most Olive Oils. Vitamin E is an essential component for the body, as it acts as an antioxidant, helps with lipid balance, supports a healthy immune system, heart and circulation. 鉅
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Argan Oil is naturally rich in the rare gamma tocopherol (75% of total Vitamin E forms). Gamma tocopherol protects against nitrogen-based free radicals, which play an important role in chronic inflammation. Vitamin E also stimulates oxygeneration in cells, where the skin becomes more elastic, smooth and shiny through the restoration of the skin cells' hydrophilic layer.鉅
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Read more about Argan Oil: @thetasteofarganoil bio.
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Photography: @imagemakerandy
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#thetasteofarganoil聽#arganoil #food聽#nutrition聽#nutritiousfood聽#argan #argantree聽#natural聽#sustainable #sustainableliving聽#vegan聽#holistic #holisticfood聽#veganlife聽#organicliving #sustainablefood聽#dineandthrive聽#gourmet #gourmetfood聽#radplantlife聽#instagood #food聽#chef聽#chefs
VITAMIN E 馃憤. Argan Oil naturally contains double the amount of Vitamin E than most Olive Oils. Vitamin E is an essential component for the body, as it acts as an antioxidant, helps with lipid balance, supports a healthy immune system, heart and circulation. 鉅 鉅 Argan Oil is naturally rich in the rare gamma tocopherol (75% of total Vitamin E forms). Gamma tocopherol protects against nitrogen-based free radicals, which play an important role in chronic inflammation. Vitamin E also stimulates oxygeneration in cells, where the skin becomes more elastic, smooth and shiny through the restoration of the skin cells' hydrophilic layer.鉅 鉅 Read more about Argan Oil: @thetasteofarganoil bio. . Photography: @imagemakerandy 鉅 #thetasteofarganoil 聽#arganoil  #food 聽#nutrition 聽#nutritiousfood 聽#argan  #argantree 聽#natural 聽#sustainable  #sustainableliving 聽#vegan 聽#holistic  #holisticfood 聽#veganlife 聽#organicliving  #sustainablefood 聽#dineandthrive 聽#gourmet  #gourmetfood 聽#radplantlife 聽#instagood  #food 聽#chef 聽#chefs 
Eccomi tornata per il terzo appuntamento con i #bento de #ilgustoelasalute 
Oggi ho deciso di dedicare questa giornata a tutte quelle persone che si occupano della cura e della bellezza dei capelli: i #parrucchieri 
Anche in questo caso propongo un men霉 completo, nutriente e light... cliccate sul link qui sotto per scaricare tutte le ricette.
Come sempre io vi aspetto domani per scoprire insieme la prossima #schiscetta #healthyfood #healthymeal #healthylunch #healthylunchbox #holistic #holisticnutrition #holisticfood #dietamediterranea #pranzo #pranzofuori #cucina #cucinanaturale #cucinalight #alimentazionesana #food #foodblog #foodblogger #foodporn #energy #salute #vegan #veganfoodshare #macroworld #macrolife
Eccomi tornata per il terzo appuntamento con i #bento  de #ilgustoelasalute  Oggi ho deciso di dedicare questa giornata a tutte quelle persone che si occupano della cura e della bellezza dei capelli: i #parrucchieri  Anche in questo caso propongo un men霉 completo, nutriente e light... cliccate sul link qui sotto per scaricare tutte le ricette. Come sempre io vi aspetto domani per scoprire insieme la prossima #schiscetta  #healthyfood  #healthymeal  #healthylunch  #healthylunchbox  #holistic  #holisticnutrition  #holisticfood  #dietamediterranea  #pranzo  #pranzofuori  #cucina  #cucinanaturale  #cucinalight  #alimentazionesana  #food  #foodblog  #foodblogger  #foodporn  #energy  #salute  #vegan  #veganfoodshare  #macroworld  #macrolife 
Chipotle in bed with my momma bear. Only time I've been more excited for the company I am with than the guacamole I am about to devour. Miss this amazing woman daily 鉂わ笍鉂わ笍鉂わ笍 #guacamole #guacisextra #avocadoislife
Chipotle in bed with my momma bear. Only time I've been more excited for the company I am with than the guacamole I am about to devour. Miss this amazing woman daily 鉂わ笍鉂わ笍鉂わ笍 #guacamole  #guacisextra  #avocadoislife 
Mila is ready for this football season!馃張 Are you? 馃槒
#petshionboutique#footballseason#whosyourteam#馃張#nflpups#pupstomer
El beso m谩s hermoso del d铆a! Amo pasar con esta criatura #ilovemydog
El beso m谩s hermoso del d铆a! Amo pasar con esta criatura #ilovemydog 
#butfirstcoffee 
Pollinators such as bees play a key role in producing the beans that go into your morning cup of coffee. In fact, they're responsible for about 20 to 25 percent of coffee production!  #thankfulthursday #savethebees
#butfirstcoffee  Pollinators such as bees play a key role in producing the beans that go into your morning cup of coffee. In fact, they're responsible for about 20 to 25 percent of coffee production! #thankfulthursday  #savethebees 
BALI BREAKFAST. #TBT

I had never thought of having pineapple grilled and then add it as a topping to delicious breakfast bowl. YES FOR DELICIOUSNESS! 猸愶笍
BALI BREAKFAST. #TBT  I had never thought of having pineapple grilled and then add it as a topping to delicious breakfast bowl. YES FOR DELICIOUSNESS! 猸愶笍
If you need us, we'll be here (in our dreams) 馃挱 Image via @emelinaah.
If you need us, we'll be here (in our dreams) 馃挱 Image via @emelinaah.
隆Sabemos que es parte de tu familia! 馃槏 鈻 Y sabemos que te preocupas por su salud. Por eso en #EarthbornHolistic seleccionamos los mejores ingredientes HOL脥STICOS para una nutrici贸n sana y balanceada. MADE IN USA - www.eholistic.cl -
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#lovemydog #mascota #instachile #instaperro #dogloverchile #Dog #mascotaschile #grainfree #instadog #perritoschile #instamascotas #Chile #natural #naturelovers #holisticfood #proteina #DogsOfInstagram #CatsOfInstagram #petlovers
隆Sabemos que es parte de tu familia! 馃槏 鈻 Y sabemos que te preocupas por su salud. Por eso en #EarthbornHolistic  seleccionamos los mejores ingredientes HOL脥STICOS para una nutrici贸n sana y balanceada. MADE IN USA - www.eholistic.cl - . #lovemydog  #mascota  #instachile  #instaperro  #dogloverchile  #Dog  #mascotaschile  #grainfree  #instadog  #perritoschile  #instamascotas  #Chile  #natural  #naturelovers  #holisticfood  #proteina  #DogsOfInstagram  #CatsOfInstagram  #petlovers 
Pretty girl who had a spaw day from Petshion saying hi!馃惗馃拝馃徎馃巰
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Call us to make a perfect Spaw day appointment at 馃惥260-436-5222馃惥
#petshionboutique#doggrooming#petsalon#dogspaday#spawday#fortwaynedoggrooming#yorkie
Handsome boy Shylo who had a spaw day from Petshion saying hi!馃惗馃憯
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Call us to make a perfect Spaw day appointment at 馃惥260-436-5222馃惥
#petshionboutique#doggrooming#petsalon#dogspaday#spawday#fortwaynedoggrooming#havanese
Pretty girl Roxie who had a spaw day from Petshion saying hi!馃惗馃拝馃徎馃巰
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Call us to make a perfect Spaw day appointment at 馃惥260-436-5222馃惥
#petshionboutique#doggrooming#petsalon#dogspaday#spawday#sheltie
Adobo Chicken Marinade. Tamari+Rice Vinegar+Thai Chiles+Bay Leaves+Peppercorns+Ginger+ and 15 cloves of garlic 馃槼
Adobo Chicken Marinade. Tamari+Rice Vinegar+Thai Chiles+Bay Leaves+Peppercorns+Ginger+ and 15 cloves of garlic 馃槼
Black beans and rice for the win. I used to make this a lot wen we lived in FL. Getting back to my roots and my kids are gobbling it up! #riceandbeans #blackbeans #rice #cleaneating #cleanfood #healthyfood #highcarb #vegetarian #delicious #holisticfood #unicorn #yummy #food
Missing gelato and cacio e pepe right now 馃槴 Vacation is a state of mind too, right?
Missing gelato and cacio e pepe right now 馃槴 Vacation is a state of mind too, right?
Is it truly fall if you don鈥檛 pumpkin spice everything?? Here鈥檚 my recipe for pumpkin spiced energy balls 馃い (literally a bite sized pumpkin pie + it鈥檚 gluten and dairy free) enjoy!! 馃憞馃徎 1c cooked/mashed butternut squash or pumpkin 
1c whole oats 
1/2c walnuts 
1/2c dates 
1/4c raw cashews 
1tsp cinnamon
1/4tsp ginger 
1/4tsp nutmeg 
1/8 tsp ground cloves 馃檶馃徎
(Pro tip: blend all dry ingredients in a food processor then add in wet ingredients. B/c they鈥檙e sticky roll in unsweetened coconut, and let sit in fridge 1hr)

#dairyfree #glutenfree #pumpkinspiceseason #holisticfood #holisticnutrition #rawfood #raweats #energyballs #paleo #foodyoself #healthyeats #soulfood #eatwelllivewell #nourishyourbody #nourishyourself #happyfood #foodie #nutrionisttobe #cleaneating #intergrativenutrition #healthyeatinghabits #letthyfoodbethymedicine #instafoods #recipeoftheday #foodgram
Is it truly fall if you don鈥檛 pumpkin spice everything?? Here鈥檚 my recipe for pumpkin spiced energy balls 馃い (literally a bite sized pumpkin pie + it鈥檚 gluten and dairy free) enjoy!! 馃憞馃徎 1c cooked/mashed butternut squash or pumpkin 1c whole oats 1/2c walnuts 1/2c dates 1/4c raw cashews 1tsp cinnamon 1/4tsp ginger 1/4tsp nutmeg 1/8 tsp ground cloves 馃檶馃徎 (Pro tip: blend all dry ingredients in a food processor then add in wet ingredients. B/c they鈥檙e sticky roll in unsweetened coconut, and let sit in fridge 1hr) #dairyfree  #glutenfree  #pumpkinspiceseason  #holisticfood  #holisticnutrition  #rawfood  #raweats  #energyballs  #paleo  #foodyoself  #healthyeats  #soulfood  #eatwelllivewell  #nourishyourbody  #nourishyourself  #happyfood  #foodie  #nutrionisttobe  #cleaneating  #intergrativenutrition  #healthyeatinghabits  #letthyfoodbethymedicine  #instafoods  #recipeoftheday  #foodgram 
Happy Wednesday! Today's lunch is Sesame Ginger pasta! Anyone else a huge pasta addict? 馃檵馃徏 I am, noodles are so convenient and versatile 鉁栵笍 Farfalle pasta with snap peas - What's in the sauce 鉃★笍 soy sauce, maple syrup, sesame oil, garlic and ginger. Topped with chili flakes and sesame seeds. Light and delicious 馃構馃い
Happy Wednesday! Today's lunch is Sesame Ginger pasta! Anyone else a huge pasta addict? 馃檵馃徏 I am, noodles are so convenient and versatile 鉁栵笍 Farfalle pasta with snap peas - What's in the sauce 鉃★笍 soy sauce, maple syrup, sesame oil, garlic and ginger. Topped with chili flakes and sesame seeds. Light and delicious 馃構馃い
馃崪 Sopa de ayote con papa y zanahoria. Encima chips de kale y zanahoria rayada 馃.
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Pumpkin soup with potatoes and 馃carrot. On the top kale and carrots 馃.
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馃崪 Sopa de ayote con papa y zanahoria. Encima chips de kale y zanahoria rayada 馃. . Pumpkin soup with potatoes and 馃carrot. On the top kale and carrots 馃. .
Kona is obsessed with shopping @petshionboutique 馃泹
#petshionboutique#howmuchdoioweyou #pupstomer#goldenretriever
Ciao a tutti,
siamo arrivati al secondo giorni di questo viaggio nel mondo dei #bento.
Oggi ho voluto dedicare questo pasto fuori casa a chi fa il mio stesso lavoro. Un men霉 completo, leggero e nutriente!
Ci vediamo domani per un altro pranzo al sacco, non mancate! 
#ilgustoelasalute #healthymeals #healthyfood #bentobox #bento #schiscetta #work #job #holisticnutrition #holisticfood #pranzoalsacco #pranzoinufficio #macroworld #macrolife #naturopatia #food #foodblog #foodblogger #foodporn #cucinanaturale #cucinavegetale #chef #dietamediterranea #vegan #veganbox #veganfoodshare #yummy #pranzo
Ciao a tutti, siamo arrivati al secondo giorni di questo viaggio nel mondo dei #bento . Oggi ho voluto dedicare questo pasto fuori casa a chi fa il mio stesso lavoro. Un men霉 completo, leggero e nutriente! Ci vediamo domani per un altro pranzo al sacco, non mancate! #ilgustoelasalute  #healthymeals  #healthyfood  #bentobox  #bento  #schiscetta  #work  #job  #holisticnutrition  #holisticfood  #pranzoalsacco  #pranzoinufficio  #macroworld  #macrolife  #naturopatia  #food  #foodblog  #foodblogger  #foodporn  #cucinanaturale  #cucinavegetale  #chef  #dietamediterranea  #vegan  #veganbox  #veganfoodshare  #yummy  #pranzo 
So much goodness 馃槏馃馃馃寛馃挜
So much goodness 馃槏馃馃馃寛馃挜
銆奡i endulzamos el d铆a?! 馃構銆
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*Rica base de Muesli 5 Frutos, Yoghurt Natural, Avena Achocolatada, Frutillas y Quinoa Pop
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銆奡i endulzamos el d铆a?! 馃構銆 . *Rica base de Muesli 5 Frutos, Yoghurt Natural, Avena Achocolatada, Frutillas y Quinoa Pop .
So... I am on the PLANT BASED CHEF & integral wellbeing leadership training聽with @wildfoodcafe this week and my beloved hubby just sent me this photo LOL #poweredbynature
So... I am on the PLANT BASED CHEF & integral wellbeing leadership training聽with @wildfoodcafe this week and my beloved hubby just sent me this photo LOL #poweredbynature 
Coconut Porridge 馃挆 As it's a little too dark in these early mornings now for my breakfast pics sometimes...I've got a nice bright photo of my breakfast yesterday morning which I ate a bit later 馃檹馃徏 A delicious coconut porridge bowl - topped with blueberries, raspberries, pumpkin seeds, cacao nibs and raw manuka honey. A simple and classic favourite of mine 馃挆馃挆馃挆
Coconut Porridge 馃挆 As it's a little too dark in these early mornings now for my breakfast pics sometimes...I've got a nice bright photo of my breakfast yesterday morning which I ate a bit later 馃檹馃徏 A delicious coconut porridge bowl - topped with blueberries, raspberries, pumpkin seeds, cacao nibs and raw manuka honey. A simple and classic favourite of mine 馃挆馃挆馃挆
鈽 Bilberry 鈽 Heart-Healthy Herb
鈥⑩⑩
Every plant has purpose... a spiritual intention 猸愶笍
鈥⑩⑩
Bilberry strengthen cardio connective tissue.
鈥⑩⑩
- potent antioxidant; reduces infections - lowers blood viscosity, cholesterol, and platelet aggregation
- improves eyesight 馃憗
- help control blood sugar levels (diabetic-friendly)
鈽 Bilberry 鈽 Heart-Healthy Herb 鈥⑩⑩ Every plant has purpose... a spiritual intention 猸愶笍 鈥⑩⑩ Bilberry strengthen cardio connective tissue. 鈥⑩⑩ - potent antioxidant; reduces infections - lowers blood viscosity, cholesterol, and platelet aggregation - improves eyesight 馃憗 - help control blood sugar levels (diabetic-friendly)
There are some perks to working at a restaurant after all... FREE LUNCH!! I usually get a salad with all the goods: spinach, spring mix, feta, tomato, cucumber, and steak. PRAISE馃檶馃徑馃檶馃徑
There are some perks to working at a restaurant after all... FREE LUNCH!! I usually get a salad with all the goods: spinach, spring mix, feta, tomato, cucumber, and steak. PRAISE馃檶馃徑馃檶馃徑