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We are all one. We are all connected in some way or another. The mission is to live compassionately on this earth—towards others, towards animals, the planet, and even to ourselves. We forget about ourselves so often... Take care of yourself first so that others can reap the benefits of health as well. Be a shining example of how to live and love. When you are well, everyone is well. Our thoughts, emotions, and experiences are all connected. Our behaviour, our choices influence and affect others. Positively or negatively. Make wise and compassionate choices as we are all one. A connected humanity in synergy with the planet.
We are all one. We are all connected in some way or another. The mission is to live compassionately on this earth—towards others, towards animals, the planet, and even to ourselves. We forget about ourselves so often... Take care of yourself first so that others can reap the benefits of health as well. Be a shining example of how to live and love. When you are well, everyone is well. Our thoughts, emotions, and experiences are all connected. Our behaviour, our choices influence and affect others. Positively or negatively. Make wise and compassionate choices as we are all one. A connected humanity in synergy with the planet.
We have talked a little bit on here about the importance of not only what you're putting in your body in terms of food but also what you are putting on your body (our skin is our largest organ, filling it with toxins is essentially defeating a clean diet). We could not be more excited about the new #usana announcement of the #usanacelavive launch in 2018! These gentle, plant based products are doctor approved and toxin free! We cannot wait to get started in using the products ourselves before they are officially launched so we can share with you! We have a feeling the pampering game will be strong with this new line! 😍💕
We have talked a little bit on here about the importance of not only what you're putting in your body in terms of food but also what you are putting on your body (our skin is our largest organ, filling it with toxins is essentially defeating a clean diet). We could not be more excited about the new #usana  announcement of the #usanacelavive  launch in 2018! These gentle, plant based products are doctor approved and toxin free! We cannot wait to get started in using the products ourselves before they are officially launched so we can share with you! We have a feeling the pampering game will be strong with this new line! 😍💕
🇺🇸> Preparation for ustrasana in upright lotus position. Long way to go. I can't imagine how I will one day place my hands on the floor behind me.
🇫🇷> Préparation à ustrasana dans la posture du lotus sur genoux. Beaucoup de chemin encore à parcourir. Je n'arrive pas à imaginer comment j'arriverai un jour à poser les mains au sol derrière moi.
#carinebarco #urdhvamukhapadmasana #ardhakamalamunyasana #kamalamunyasana #ustrasana #outdooryoga #yogaoutside #yoga #samskaras #bendwithlove #bendinlove #holistichealth #holisticliving #holisticlifestyle #healthtribe #sisterhoodinhealth #selfcare #selflove #wildwomansisterhood #leslumineuses #embracetheunknown
🇺🇸> Preparation for ustrasana in upright lotus position. Long way to go. I can't imagine how I will one day place my hands on the floor behind me. 🇫🇷> Préparation à ustrasana dans la posture du lotus sur genoux. Beaucoup de chemin encore à parcourir. Je n'arrive pas à imaginer comment j'arriverai un jour à poser les mains au sol derrière moi. #carinebarco  #urdhvamukhapadmasana  #ardhakamalamunyasana  #kamalamunyasana  #ustrasana  #outdooryoga  #yogaoutside  #yoga  #samskaras  #bendwithlove  #bendinlove  #holistichealth  #holisticliving  #holisticlifestyle  #healthtribe  #sisterhoodinhealth  #selfcare  #selflove  #wildwomansisterhood  #leslumineuses  #embracetheunknown 
carregamento para Lisboa 🙊 #figs #fruitisfuel #summer #delicious #algarve #visitalgarve
🍃 comfort 🍃 hope 🍃 emotional healing
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doTERRA Console Comforting Blend of floral and tree essential oils will help you close the door on sadness and take your first steps on a hopeful path toward emotional healing.
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When past emotional hurts resurface, Comforting Blend can assist in releasing these emotional burdens. .
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• Apply over the heart morning and night as a reminder to be patient with healing and to think positive thoughts.
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• Diffuse to promote feelings of hope and comfort.
🍃 comfort 🍃 hope 🍃 emotional healing . . doTERRA Console Comforting Blend of floral and tree essential oils will help you close the door on sadness and take your first steps on a hopeful path toward emotional healing. . . When past emotional hurts resurface, Comforting Blend can assist in releasing these emotional burdens. . . • Apply over the heart morning and night as a reminder to be patient with healing and to think positive thoughts. . . • Diffuse to promote feelings of hope and comfort.
Robert Glasper🎹🎹🎹
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本日のロマラン無事に営業終了。ありがとうございました🙏
最終時間に来た、中学生の生徒さん。今は音楽系部活に、ピアノレッスンにうちのヴォイトレと伸び盛り&アンテナびんびん⚡️⚡️な訳ですが…
レッスン時、BGMで定期的に良く流しているロバート・グラスパーに反応。
『これ何の曲か知りたい!』とのことで、メモしていきはりました。こういうのめっちゃわくわくするし嬉しい✨✨✨ 中学生の時に出合えるなんて、もうLuckyなのよ!
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と共に、伸びゆく若者のレッスンはpureなマインドを取り戻してくれ(笑)、子どもみたいな気持ちにもさせてくれるもので。大人ってどんだけ汚れてくるんでしょうね(笑)💙。。若者は未来の宝ですよ💎💎。。兎も角、
毎月彼女に会えるのが楽しみなのです☺️🤙🤙🤙
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#todayslesson
#tresures
#未来の宝
#RobertGlasper
#coverd
#myfavalbum

#musiqueetaromatherapieromarin
#ヴォイトレ #ヴォイストレーニング#アロマテラピー #アロマ#ヴォイストレーニングとアロマテラピーのサロン #ロマラン #音更 #帯広 #十勝 #北海道  #tokachi #obihiro #otofuke #hokkaido #vocallessons #aromatherapy #holistic #holisticlifestyle
Robert Glasper🎹🎹🎹 ・ 本日のロマラン無事に営業終了。ありがとうございました🙏 最終時間に来た、中学生の生徒さん。今は音楽系部活に、ピアノレッスンにうちのヴォイトレと伸び盛り&アンテナびんびん⚡️⚡️な訳ですが… レッスン時、BGMで定期的に良く流しているロバート・グラスパーに反応。 『これ何の曲か知りたい!』とのことで、メモしていきはりました。こういうのめっちゃわくわくするし嬉しい✨✨✨ 中学生の時に出合えるなんて、もうLuckyなのよ! ・ と共に、伸びゆく若者のレッスンはpureなマインドを取り戻してくれ(笑)、子どもみたいな気持ちにもさせてくれるもので。大人ってどんだけ汚れてくるんでしょうね(笑)💙。。若者は未来の宝ですよ💎💎。。兎も角、 毎月彼女に会えるのが楽しみなのです☺️🤙🤙🤙 ・ ・ #todayslesson  #tresures  #未来の宝  #RobertGlasper  #coverd  #myfavalbum  #musiqueetaromatherapieromarin  #ヴォイトレ  #ヴォイストレーニング #アロマテラピー  #アロマ #ヴォイストレーニングとアロマテラピーのサロン  #ロマラン  #音更  #帯広  #十勝  #北海道  #tokachi  #obihiro  #otofuke  #hokkaido  #vocallessons  #aromatherapy  #holistic  #holisticlifestyle 
When life throws you lemons, make lemonade????? Naw, #1. make lemonade #2 package that shit up #3 brand it & franchise it. Life is ALWAYS throwing lemons, but I've learned the obstacle is the way, but ONLY if you focus on it in a positive light, not disregarding it but willingly accepting what's out of your control, accepting its apart of you and still maintaining polish in the process, that's the real skill.
When life throws you lemons, make lemonade????? Naw, #1 . make lemonade #2  package that shit up #3  brand it & franchise it. Life is ALWAYS throwing lemons, but I've learned the obstacle is the way, but ONLY if you focus on it in a positive light, not disregarding it but willingly accepting what's out of your control, accepting its apart of you and still maintaining polish in the process, that's the real skill.
What's a staycation without bringing my Doterra essentials? 💕 Enjoying my lavender, Serenity+Balance+FCO, and @anagutch 's migraine master :) Just to complete my photo, I also tagged along my son Benaiah's mosquito repellent and mamabear's immunity blend 🌸 R&R is not R&R without my Doterra. #essentialoils #essentialoilsbath #essentialoilsPH #essentialoilsPhilippines #essentialoilsMNL #essentialoilsManila #essentialoilsbasics #doterra #doterraPH #doterraPhilippines #doterraMNL #doterraManila #holistichealth #holisticlifestyle #well #wellbeing #naturalhealth #R&R holistichealth #staycation #happyoiling
What's a staycation without bringing my Doterra essentials? 💕 Enjoying my lavender, Serenity+Balance+FCO, and @anagutch 's migraine master :) Just to complete my photo, I also tagged along my son Benaiah's mosquito repellent and mamabear's immunity blend 🌸 R&R is not R&R without my Doterra. #essentialoils  #essentialoilsbath  #essentialoilsPH  #essentialoilsPhilippines  #essentialoilsMNL  #essentialoilsManila  #essentialoilsbasics  #doterra  #doterraPH  #doterraPhilippines  #doterraMNL  #doterraManila  #holistichealth  #holisticlifestyle  #well  #wellbeing  #naturalhealth  #R &R holistichealth #staycation  #happyoiling 
Η λέξη είναι σύνθετη και σημαίνει Shiro(κεφάλι) και dhara(αυτό που ρέει). Σε αυτήν την διαδικασία λοιπόν ζεστό λάδι ρέει στο μέτωπο συγκεκριμένα στο 6ο τράκρας ή στο ''τρίτο μάτι'' όπως αυτό αναφέρεται.Με την μέθοδο αυτή επιτυγχάνουμε :
βαθιά χαλάρωση στους μύες του προσώπου,τους συνδετικούς ιστούς της κεφαλής
μειώνονται κεφαλαλγίες και πονοκέφαλοι
βοηθά στο τριχωτό της κεφαλής προσφέροντας βαθιά ενυδάτωση
βοηθά στην τριχόπτωση και στην αλωπεκία.
προσπαθούμε να φέρουμε ξανά σε επαφή τον άνθρωπο με τον εσωτερικό του εαυτό. The word is complex and means Shiro (head) and dhara (what flows). In this process, hot oil flows to the front in particular to the 6th chakra or to the "third eye" as mentioned. With this method we achieve:
•Deep relaxation in facial muscles, •connective tissues of the head
•Headaches
are reduced
•Helps the scalp providing deep hydration
•Helps hair loss and alopecia.
We try to bring the person back into contact with the inner self. #massage #therapy #ayurveda #holisticlifestyle #olisticare
Η λέξη είναι σύνθετη και σημαίνει Shiro(κεφάλι) και dhara(αυτό που ρέει). Σε αυτήν την διαδικασία λοιπόν ζεστό λάδι ρέει στο μέτωπο συγκεκριμένα στο 6ο τράκρας ή στο ''τρίτο μάτι'' όπως αυτό αναφέρεται.Με την μέθοδο αυτή επιτυγχάνουμε : βαθιά χαλάρωση στους μύες του προσώπου,τους συνδετικούς ιστούς της κεφαλής μειώνονται κεφαλαλγίες και πονοκέφαλοι βοηθά στο τριχωτό της κεφαλής προσφέροντας βαθιά ενυδάτωση βοηθά στην τριχόπτωση και στην αλωπεκία. προσπαθούμε να φέρουμε ξανά σε επαφή τον άνθρωπο με τον εσωτερικό του εαυτό. The word is complex and means Shiro (head) and dhara (what flows). In this process, hot oil flows to the front in particular to the 6th chakra or to the "third eye" as mentioned. With this method we achieve: •Deep relaxation in facial muscles, •connective tissues of the head •Headaches are reduced •Helps the scalp providing deep hydration •Helps hair loss and alopecia. We try to bring the person back into contact with the inner self. #massage  #therapy  #ayurveda  #holisticlifestyle  #olisticare 
@michellekarkic takes the deck today! 4pm. with DJ @carmelindadimanno 🌞💞✨
@michellekarkic takes the deck today! 4pm. with DJ @carmelindadimanno 🌞💞✨
Pre-flight meal @gordonramsayplanefood 😋 Extraordinarily well-trained staff, so super fit when it comes to creating an allergy-friendly meal! That's why we could enjoy our multi-colour  beetroot and rocket salad without any second thought 💭. Quite a good experience, already looking forward to our next flight 🛫 .
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#travel #travellife #travellers #travelphotography #airport #heathrow #heathrowterminal5 #plantpower #plantbased #plantbasedprotein #allergyfriendly #holisticliving #holistichealth #holisticlifestyle #holisticnutrition #eatgoodfeelgood #foodmatters #itstartswithfood #nourishyourbody #mindandbody #mindbodysoul #mindbodypower #consciousliving
Pre-flight meal @gordonramsayplanefood 😋 Extraordinarily well-trained staff, so super fit when it comes to creating an allergy-friendly meal! That's why we could enjoy our multi-colour beetroot and rocket salad without any second thought 💭. Quite a good experience, already looking forward to our next flight 🛫 . . #travel  #travellife  #travellers  #travelphotography  #airport  #heathrow  #heathrowterminal5  #plantpower  #plantbased  #plantbasedprotein  #allergyfriendly  #holisticliving  #holistichealth  #holisticlifestyle  #holisticnutrition  #eatgoodfeelgood  #foodmatters  #itstartswithfood  #nourishyourbody  #mindandbody  #mindbodysoul  #mindbodypower  #consciousliving 
HEALTHY EATING * doesn't have to be boring nor does it have to be tasteless!
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But it does require the use of real whole ingredients that your body can recognize and readily assimilate. It does require foods filled with essential nutrients like: vitamins, minerals, fibers, proteins and yes, healthy fats too! Don't be afraid to consume healthy fats. They are essential for the health of your brain cells, for glowing skin and for energy 💪🏽😎.
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This was breakfast today because sometimes it's nice to switch things up 😌. All you need is:
- 1 fresh nectarine
- 1 few walnuts
- dash of cinnamon
- 1 tsp of melted coconut butter (it's so hot in Madrid that my coconut butter is always melted 😜)
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And that's it! See? Eating healthy can be satisfying + super easy 😎.
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Happy Saturday 💃🏽!
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#deliciouslyvibrant #holisticcoach #healthysnackideas
HEALTHY EATING * doesn't have to be boring nor does it have to be tasteless! . But it does require the use of real whole ingredients that your body can recognize and readily assimilate. It does require foods filled with essential nutrients like: vitamins, minerals, fibers, proteins and yes, healthy fats too! Don't be afraid to consume healthy fats. They are essential for the health of your brain cells, for glowing skin and for energy 💪🏽😎. . This was breakfast today because sometimes it's nice to switch things up 😌. All you need is: - 1 fresh nectarine - 1 few walnuts - dash of cinnamon - 1 tsp of melted coconut butter (it's so hot in Madrid that my coconut butter is always melted 😜) . And that's it! See? Eating healthy can be satisfying + super easy 😎. . Happy Saturday 💃🏽! . #deliciouslyvibrant  #holisticcoach  #healthysnackideas 
🌿 lucky to be able to call this home. Looking forward to spending more time outdoors when I arrive back home with my baby girl 🐶 and in the warmer weather ☀️ ALSO // new blog post up all about 'Balance' - link in bio
🌿 lucky to be able to call this home. Looking forward to spending more time outdoors when I arrive back home with my baby girl 🐶 and in the warmer weather ☀️ ALSO // new blog post up all about 'Balance' - link in bio
These were some of the best pancakes I've ever made!! They actually reminded me of the warm donuts you get along the seafront!! How on earth can these be a healthy treat 😱😱 here is the link to the recipe I found. I added my own twist by simmering #blueberries in #grassfedbutter and #coconutcream. You have to try this!! http://blog.paleohacks.com/coconut-flour-pancakes/

#glutenfree #dairyfree #paleo #cleaneating #clean #healthyeating #holistic #holisticnutrition #holisticlifestyle #pancakes #coconutflourpancakes #healthyrecipes #paleohacks #foodporn #instafood #fitfam
These were some of the best pancakes I've ever made!! They actually reminded me of the warm donuts you get along the seafront!! How on earth can these be a healthy treat 😱😱 here is the link to the recipe I found. I added my own twist by simmering #blueberries  in #grassfedbutter  and #coconutcream . You have to try this!! http://blog.paleohacks.com/coconut-flour-pancakes/ #glutenfree  #dairyfree  #paleo  #cleaneating  #clean  #healthyeating  #holistic  #holisticnutrition  #holisticlifestyle  #pancakes  #coconutflourpancakes  #healthyrecipes  #paleohacks  #foodporn  #instafood  #fitfam 
We're very good at connecting with nature here at Brake the Cycle, 🌿🍃🌱even making sure we do some off-roading through ditches, cowfields and forests (definitely not by accident ...) 🐮 🐄 #curiouscows #newtribe #offroading #AtoB #adventure
We're very good at connecting with nature here at Brake the Cycle, 🌿🍃🌱even making sure we do some off-roading through ditches, cowfields and forests (definitely not by accident ...) 🐮 🐄 #curiouscows  #newtribe  #offroading  #AtoB  #adventure 
The meaning of A U L U R

AU = Authentically Unique 
LUR = Earth & Beauty ( in Spanish)

A bio-luxury cosmetic (skincare) brand based in UK.

We believe in evidence based art of natural-cosmeceutical science embracing "Balance, Radiance & Pleasure for superior outcomes & lasting memorable experiences.

We adore & promote humanity. So, our products will be created to bring all genders equally closer.

Environmental sustainability & preservation, equality & love are paramount to us.

At AULUR, "YOU" are beautiful.

There is beauty inside all of us waiting to be ignited and just needing a chance.

Your mind-set is very crucial.

Loving your-self without reservation is incredibly therapeutic & generates positive energy for all to see.

So, let's hold hands together to make our planet a wonderful place for ALL to live.

We ❤ you beauties.

Stay tuned!

AULUR is still a work in progress!

Find out more about us, connect & join us @

www.aulur.com
Facebook.com/aulur
Twitter.com/aulurlondon
Instagram.com/aulurlondon
Pinterest.com/aulurlondon

We are in LinkedIn as well.

#AULURLondon #greenbeauty #naturalcosmetics #organiccosmetics
#beautyaddicts #genderequalitybeauty #crueltyfreebeauty #noninvasiveskincare #spaskincare #instaskincare #beautyambassador #slowaging #beautyclinic #cleanbeauty #selfcare #ecobeauty #harrods #luxuryskincare #madeinuk #London #harveynichols #cultbeauty #antipollution #holisticlifestyle #citylife #aromatherapy #skintherapy #greenbeautyblogger #vblogger #beautyeditor
The meaning of A U L U R AU = Authentically Unique LUR = Earth & Beauty ( in Spanish) A bio-luxury cosmetic (skincare) brand based in UK. We believe in evidence based art of natural-cosmeceutical science embracing "Balance, Radiance & Pleasure for superior outcomes & lasting memorable experiences. We adore & promote humanity. So, our products will be created to bring all genders equally closer. Environmental sustainability & preservation, equality & love are paramount to us. At AULUR, "YOU" are beautiful. There is beauty inside all of us waiting to be ignited and just needing a chance. Your mind-set is very crucial. Loving your-self without reservation is incredibly therapeutic & generates positive energy for all to see. So, let's hold hands together to make our planet a wonderful place for ALL to live. We ❤ you beauties. Stay tuned! AULUR is still a work in progress! Find out more about us, connect & join us @ www.aulur.com Facebook.com/aulur Twitter.com/aulurlondon Instagram.com/aulurlondon Pinterest.com/aulurlondon We are in LinkedIn as well. #AULURLondon  #greenbeauty  #naturalcosmetics  #organiccosmetics  #beautyaddicts  #genderequalitybeauty  #crueltyfreebeauty  #noninvasiveskincare  #spaskincare  #instaskincare  #beautyambassador  #slowaging  #beautyclinic  #cleanbeauty  #selfcare  #ecobeauty  #harrods  #luxuryskincare  #madeinuk  #London  #harveynichols  #cultbeauty  #antipollution  #holisticlifestyle  #citylife  #aromatherapy  #skintherapy  #greenbeautyblogger  #vblogger  #beautyeditor 
Goodmorning! 😍🙌🏻 Oh have the greatest saturday peeps! ❤️ #yogapunx #yogitea #yogamat #goodmorning #goodmorningpost #saturday #weekend #productplacement #organic #newproduct #mate #energy #yogalove #mala #morningrituals #instapic #instadaily #holisticlifestyle #takecareofyourself @yogiteaeurope ❤️🙏🏻
T U M E R I C  L A T T E
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Today, my best friend finally convinced me to try out @cocoblisscollective Tumeric Latte and let me tell you - it was SO yummy! It was coconutty, almost spicy and a bit on the chai tasting side 😍
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There are an abundance of health benefits that turmeric offers including:
• Powerful anti-inflammatory properties (so good for gut issues!)
• Contains antioxidants that neutralises free radicals • Lowers risk of heart disease
• Can aid in treating depression ———————————
Will definitely be coming back for another turmeric latte, such a yummy, warming treat 🍵
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#health #healthylifestyle #holistic #holisticlifestyle #nutrition #fitness #fitnesslifestyle #tumeric #cocobliss #tumericlatte #naturopathy #personaltrainer
T U M E R I C L A T T E ——————————— Today, my best friend finally convinced me to try out @cocoblisscollective Tumeric Latte and let me tell you - it was SO yummy! It was coconutty, almost spicy and a bit on the chai tasting side 😍 ——————————— There are an abundance of health benefits that turmeric offers including: • Powerful anti-inflammatory properties (so good for gut issues!) • Contains antioxidants that neutralises free radicals • Lowers risk of heart disease • Can aid in treating depression ——————————— Will definitely be coming back for another turmeric latte, such a yummy, warming treat 🍵 ——————————— #health  #healthylifestyle  #holistic  #holisticlifestyle  #nutrition  #fitness  #fitnesslifestyle  #tumeric  #cocobliss  #tumericlatte  #naturopathy  #personaltrainer 
Not all breakfasts are created equal 🙌🏼 Homemade bread with almond butter, sliced banana and sprinkled with cinnamon. Soooooo good. ❤️🙏🏼🌟 #breakfast #plantbased #vegetarian #organic #healthcoachdiet #realfood
🌿Chocolate Karat Serum is a sensory delight of chocolatey deliciousness.
Treat yourself to an elegant and sensual creation that evolves the skin from sombre to silky smooth. Chocolate Karat Serum is an innovative serum with unique ingredients for new millennium skin care, including ORMUS Gold. It may be added to your daily skin care ritual for moisturizing cellular repair or savoured as a special treat.
→ http://dutchhealthstore.com/product/chocolate-karat-serum/ 🍃#chocolate #RAW #livinglibations #livinglibationsstore #skincare #natural #organic #vegan #essentialoil #Antiaging #Welness #Organic #Wildcrafted #natural #organicliving #holisticlifestyle #nontoxicbeauty #instabeauty #holistic #naturalbeauty #cleanbeauty #ecobeauty #summerbeauty #botanicals #essentialoils #toxinfree #chemicalfree #greenbeauty
🌿Chocolate Karat Serum is a sensory delight of chocolatey deliciousness. Treat yourself to an elegant and sensual creation that evolves the skin from sombre to silky smooth. Chocolate Karat Serum is an innovative serum with unique ingredients for new millennium skin care, including ORMUS Gold. It may be added to your daily skin care ritual for moisturizing cellular repair or savoured as a special treat. → http://dutchhealthstore.com/product/chocolate-karat-serum/ 🍃#chocolate  #RAW  #livinglibations  #livinglibationsstore  #skincare  #natural  #organic  #vegan  #essentialoil  #Antiaging  #Welness  #Organic  #Wildcrafted  #natural  #organicliving  #holisticlifestyle  #nontoxicbeauty  #instabeauty  #holistic  #naturalbeauty  #cleanbeauty  #ecobeauty  #summerbeauty  #botanicals  #essentialoils  #toxinfree  #chemicalfree  #greenbeauty 
Hello lovelies💙 it's 3AM and I just want everyone to know I'm ok now.🦋 Everyone deals with grief differently and for me, I know my grandmother would not want me to continue moping around wallowing in sorrow. 🦋
She was such a strong & independent woman. Instead of crying at home alone, I want to cherish the memories and commemorate the life she lived🌹 my grandmother loved tea. She would always ask me to take her to dim sum despite not having real teeth😂I could never say "no" to her. So here's me having teatime with my friend @samandtheowl who's amazing at cheering people up.  Extra love to @paintpops who is always here for me. 💙Thank you @crage_l as well👍🏻
🦋
Spend time with your loved ones...For life is short🥀
Hello lovelies💙 it's 3AM and I just want everyone to know I'm ok now.🦋 Everyone deals with grief differently and for me, I know my grandmother would not want me to continue moping around wallowing in sorrow. 🦋 She was such a strong & independent woman. Instead of crying at home alone, I want to cherish the memories and commemorate the life she lived🌹 my grandmother loved tea. She would always ask me to take her to dim sum despite not having real teeth😂I could never say "no" to her. So here's me having teatime with my friend @samandtheowl who's amazing at cheering people up. Extra love to @paintpops who is always here for me. 💙Thank you @crage_l as well👍🏻 🦋 Spend time with your loved ones...For life is short🥀
Baby's breath 🌱 my 9th tattoo representing purity of emotion
Baby's breath 🌱 my 9th tattoo representing purity of emotion
Today Self-care Saturday looked like this... a beautiful facial here at @little.company. Followed by a hit of Vitamin D sitting in the park with a book. Has soothed my soul.
Today Self-care Saturday looked like this... a beautiful facial here at @little.company. Followed by a hit of Vitamin D sitting in the park with a book. Has soothed my soul.
Weekend Love 💖
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Happy to greet the Weekend after such a long and challenging week like the past one. Still in Good Mood, still in Love and still Grateful for all those challenges!
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Smoothie pudding made of red and blackcurrants, coconut milk, chia seeds and psyllium ✨
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#smoothie #pudding #veganfood #veganfoodshare #love #lovefood #heartshaped #healthyfood #redcurrant #blackcurrant #berries #coconutmilk #chiaseeds #psyllium #happy #goodmood #inlove #challenge #weekend #relax #destress #eathealthy #holisticlifestyle #vegandessert #dessert #breakfast #lulusdailyinspo #loveyourbody @thefeedfeed @toptofood @deliciousmagazine @veganshares @vegan_in_style @givemethatplant @igfood2 @weekdayveg.rocks @veganswithappetite  @un.appetit.de.baron @veganmostwanted #stomachhalfempty #besthealthybowls
Weekend Love 💖 . Happy to greet the Weekend after such a long and challenging week like the past one. Still in Good Mood, still in Love and still Grateful for all those challenges! . Smoothie pudding made of red and blackcurrants, coconut milk, chia seeds and psyllium ✨ . . . . . #smoothie  #pudding  #veganfood  #veganfoodshare  #love  #lovefood  #heartshaped  #healthyfood  #redcurrant  #blackcurrant  #berries  #coconutmilk  #chiaseeds  #psyllium  #happy  #goodmood  #inlove  #challenge  #weekend  #relax  #destress  #eathealthy  #holisticlifestyle  #vegandessert  #dessert  #breakfast  #lulusdailyinspo  #loveyourbody  @thefeedfeed @toptofood @deliciousmagazine @veganshares @vegan_in_style @givemethatplant @igfood2 @weekdayveg.rocks @veganswithappetite @un.appetit.de.baron @veganmostwanted #stomachhalfempty  #besthealthybowls 
I spent a very long day helping with a move today.  My day was filled with boxes and hand trucks and time on my feet.  Tonight, my muscles and feet are SO stinkin' tired!  Holy cow!  I'm counting on dōTERRA's Deep Blue Rub to soothe this tired, sore body!
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#doterra #doterralife #doterraoils #doterramama #dōTERRA #doterraessentialoils #essentialoils #deepblue #sorefeet #mydogsarebarking #naturalsolutions #allnatural #naturalremedies #holistic #holisticmom #holistichealth #holisticlifestyle #moms #mamas #kids #children #littles #moving #movingday #boxes #handtrucks #soremuscles #everydayessentialswithcrissy #follow #instafollow
I spent a very long day helping with a move today. My day was filled with boxes and hand trucks and time on my feet. Tonight, my muscles and feet are SO stinkin' tired! Holy cow! I'm counting on dōTERRA's Deep Blue Rub to soothe this tired, sore body! . . . #doterra  #doterralife  #doterraoils  #doterramama  #dōTERRA  #doterraessentialoils  #essentialoils  #deepblue  #sorefeet  #mydogsarebarking  #naturalsolutions  #allnatural  #naturalremedies  #holistic  #holisticmom  #holistichealth  #holisticlifestyle  #moms  #mamas  #kids  #children  #littles  #moving  #movingday  #boxes  #handtrucks  #soremuscles  #everydayessentialswithcrissy  #follow  #instafollow 
Finally...Organic Green Beans. This was the second planting, the first seeds were washed away with a very wet spring. #inthebalance3 #organicgreenbeans #organicfood #organicgardening #organiclife #organic #organicgarden #holisticnutrition #holistic #holistichealth #holisticwellness #holisticlifestyle #rawfood #rawvegan #homegrown #deliciousfood #healthyfood #healthyeating
Self awareness has to be up there with one of the most important concepts one must grasp in order to truly live out their destiny.
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Its constant feedback in every moment from the most important person, YOU!
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When you can become your own self development coach, you don't have to wait for the tortures lessons that nature will eventually throw at you.
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You jump ahead of her and get in first. You critique every thought, action and behaviour so that you move forward on the path of becoming the best version of yourself.
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Being the "observer" in every moment is key, but playing that card requires extreme focus and concentration, so ensure that you're regular keep those muscles in shape through meditation, contemplation, and reading... --------------------------------------------------- STUDENT OF LIFE - updates ... MY EGO WANTS TO EXPRESS ITSELF....
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If you dig my sh!t, please consider the following...
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You're really missing out on the daily offerings I give to my Instagram stories @imstudentoflife
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You're missing out on the latest and freshest videos that go on to you tube weeks before they come on 
here to Facebook @student of life..
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And FYI, Facebook doesn't show all of you my videos each day, so please check in daily to the page for the 
latest video, I post every day 💪🏽
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I love you all family x
Self awareness has to be up there with one of the most important concepts one must grasp in order to truly live out their destiny. - Its constant feedback in every moment from the most important person, YOU! - When you can become your own self development coach, you don't have to wait for the tortures lessons that nature will eventually throw at you. - You jump ahead of her and get in first. You critique every thought, action and behaviour so that you move forward on the path of becoming the best version of yourself. - Being the "observer" in every moment is key, but playing that card requires extreme focus and concentration, so ensure that you're regular keep those muscles in shape through meditation, contemplation, and reading... --------------------------------------------------- STUDENT OF LIFE - updates ... MY EGO WANTS TO EXPRESS ITSELF.... - If you dig my sh!t, please consider the following... - You're really missing out on the daily offerings I give to my Instagram stories @imstudentoflife - You're missing out on the latest and freshest videos that go on to you tube weeks before they come on here to Facebook @student of life.. - And FYI, Facebook doesn't show all of you my videos each day, so please check in daily to the page for the latest video, I post every day 💪🏽 - I love you all family x
Pure CBD concentrate.
📷: @decoiled
Pure CBD concentrate. 📷: @decoiled
A few days ago Zack got us a gym membership. 🙌🏻💪🏻The last time we had a membership somewhere was before I was even pregnant. We've both been doing stuff at home since, which has been great, but we've both been wanting to expand with classes & having the equipment to switch things up more often. It's been weird leaving Charlie in childcare the last two days while we workout, like super weird for me (Charlie is enjoying it!) 😭 but I know it's such a good thing for all of us! Today I did sprints and a HIIT workout. It felt really good! Tomorrow I'll probably go more low impact/restorative & do some gentle yoga. 💁🏼I'm excited for this part of the healing process! 🙃Post workout dinner was chicken, veggies & avocado! 🥑🌿
A few days ago Zack got us a gym membership. 🙌🏻💪🏻The last time we had a membership somewhere was before I was even pregnant. We've both been doing stuff at home since, which has been great, but we've both been wanting to expand with classes & having the equipment to switch things up more often. It's been weird leaving Charlie in childcare the last two days while we workout, like super weird for me (Charlie is enjoying it!) 😭 but I know it's such a good thing for all of us! Today I did sprints and a HIIT workout. It felt really good! Tomorrow I'll probably go more low impact/restorative & do some gentle yoga. 💁🏼I'm excited for this part of the healing process! 🙃Post workout dinner was chicken, veggies & avocado! 🥑🌿
These mini starter kits are a great way to welcome oils into your home, for the best price! 🙌🏼
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The top one is called the - "Aromatouch Diffused Kit" & this is the one that I personally started with since I wanted not only just the oils, but a diffuser & fractionated coconut oil (to dilute) as well. ✨ The one below it is the - "Family Essentials Kit + Beadlets". Both will offer you over $30 in savings, as well as 8-10 of the top oils, a free wholesale membership for a year (no requirements or obligations), access to continued support & education, as well as a special welcome box that I send out to help you get started! ☺️ PLUS you'll be able to qualify to get our top selling product : Lifelong Vitality pack, which is an amazing whole-food based nutritional supplement (swipe 👉🏼).
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If you're ready to welcome essential oils into your home, feel free to msg me or comment below! 💕
These mini starter kits are a great way to welcome oils into your home, for the best price! 🙌🏼 • The top one is called the - "Aromatouch Diffused Kit" & this is the one that I personally started with since I wanted not only just the oils, but a diffuser & fractionated coconut oil (to dilute) as well. ✨ The one below it is the - "Family Essentials Kit + Beadlets". Both will offer you over $30 in savings, as well as 8-10 of the top oils, a free wholesale membership for a year (no requirements or obligations), access to continued support & education, as well as a special welcome box that I send out to help you get started! ☺️ PLUS you'll be able to qualify to get our top selling product : Lifelong Vitality pack, which is an amazing whole-food based nutritional supplement (swipe 👉🏼). • If you're ready to welcome essential oils into your home, feel free to msg me or comment below! 💕
Todo tiene una razón de ser !
Cuando por alguna razón pasamos una situación difícil, lo primero que buscamos es culparnos o buscar el culpable de ellos. Algo que he aprendido en mi camino espiritual es que en esta vida absolutamente todo tiene una razón de ser , hasta lo más difícil de comprender, accidente situaciones fuera de nuestro control, justamente eso, como seres humanos tenemos que trata de controlar todo lo que se encuentra al nuestro alrededor , cuando sucede algo inesperado la reacción más normal es entrar en la desesperación tratando de controlar, culpar o juzgar. 
Muchas veces estas situaciones son sacudidas que el universo y nuestro ser superior no manda para que nos recordemos que no es posible tener el control de todo. Todo está perfectamente calculado en nuestra vida y solo tenemos que confiar que el control lo tienen él. Una vez que aprendemos a reconocer esto aprendemos a tener serenidad y calma ante cualquier situación.
Aprende a rendirte a dejar el control todo tiene una razón una lección, el momento que la tenemos no la podemos asimilar pero con calma y serenidad comprenderemos ✨
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Día 37/100
#100daysproject#viveconciente#vidaespiritual#divinidad#serenidad#holisticlifestyle#healthcoach#vida#lecciones#universo
Todo tiene una razón de ser ! Cuando por alguna razón pasamos una situación difícil, lo primero que buscamos es culparnos o buscar el culpable de ellos. Algo que he aprendido en mi camino espiritual es que en esta vida absolutamente todo tiene una razón de ser , hasta lo más difícil de comprender, accidente situaciones fuera de nuestro control, justamente eso, como seres humanos tenemos que trata de controlar todo lo que se encuentra al nuestro alrededor , cuando sucede algo inesperado la reacción más normal es entrar en la desesperación tratando de controlar, culpar o juzgar. Muchas veces estas situaciones son sacudidas que el universo y nuestro ser superior no manda para que nos recordemos que no es posible tener el control de todo. Todo está perfectamente calculado en nuestra vida y solo tenemos que confiar que el control lo tienen él. Una vez que aprendemos a reconocer esto aprendemos a tener serenidad y calma ante cualquier situación. Aprende a rendirte a dejar el control todo tiene una razón una lección, el momento que la tenemos no la podemos asimilar pero con calma y serenidad comprenderemos ✨ . . . Día 37/100 #100daysproject #viveconciente #vidaespiritual #divinidad #serenidad #holisticlifestyle #healthcoach #vida #lecciones #universo 
Happy Friday! What better way to start off the weekend than with a little #FridayIntroduction! I've shared a lot about my journey through my posts but I've never really introduced the person behind these posts aka ME! I'm Jasmine and here are a few fun facts about me...
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(1) I am a total adrenaline junkie! Be it zip lining through jungles or jumping out of planes above water, I will do it all in a heartbeat!
(2) I love pancakes and smoothies. I would eat them everyday for every meal if I could. In fact, I may do that often 🙈
(3) I am a extroverted INTROVERT, Libra and I love who I am! I have many sides of me which make me uniquely ME!
(4) I am a concert junkie! I love live music! It energizes and grounds me! And sports! Total sports fanatic as well!
(5) I like to call myself a multipreneur who is finding her way! I am a youth worker turned Registered Holistic Nutritionist with a passion for event planning, researching organized crime (so random!) and all that holistic jazz! I am currently in the process of turning my passions and side hustles into a full time gig and I am so excited to have you all on this journey with me!
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{📷: @kylieknowlson}
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#fridayintroductions #hellofriday #introduction #aboutme #mystory #holisticnutrition #nutritionist #youthworker #multipreneur #entrepreneur #sidehustle #lifechanges #lifestyleblogger #nutritionblogger #spiritual #concertjunkie #edrecovery #autoimmunedisease #graceandlace #mala #newblog #wellness #libra #introvert #loveyourself #ladyboss #bawse #holisticlifestyle #HolisticJazz
Happy Friday! What better way to start off the weekend than with a little #FridayIntroduction ! I've shared a lot about my journey through my posts but I've never really introduced the person behind these posts aka ME! I'm Jasmine and here are a few fun facts about me... • (1) I am a total adrenaline junkie! Be it zip lining through jungles or jumping out of planes above water, I will do it all in a heartbeat! (2) I love pancakes and smoothies. I would eat them everyday for every meal if I could. In fact, I may do that often 🙈 (3) I am a extroverted INTROVERT, Libra and I love who I am! I have many sides of me which make me uniquely ME! (4) I am a concert junkie! I love live music! It energizes and grounds me! And sports! Total sports fanatic as well! (5) I like to call myself a multipreneur who is finding her way! I am a youth worker turned Registered Holistic Nutritionist with a passion for event planning, researching organized crime (so random!) and all that holistic jazz! I am currently in the process of turning my passions and side hustles into a full time gig and I am so excited to have you all on this journey with me! • {📷: @kylieknowlson} • • • #fridayintroductions  #hellofriday  #introduction  #aboutme  #mystory  #holisticnutrition  #nutritionist  #youthworker  #multipreneur  #entrepreneur  #sidehustle  #lifechanges  #lifestyleblogger  #nutritionblogger  #spiritual  #concertjunkie  #edrecovery  #autoimmunedisease  #graceandlace  #mala  #newblog  #wellness  #libra  #introvert  #loveyourself  #ladyboss  #bawse  #holisticlifestyle  #HolisticJazz 
Does the thought of your cells responding to your thoughts, makes you smile with satisfaction... or did you just think - "Shit, I need to change the way I think about myself???"
Does the thought of your cells responding to your thoughts, makes you smile with satisfaction... or did you just think - "Shit, I need to change the way I think about myself???"
Yesterday's prompt for the #CultBeautySkincareChallenge was {Skin-vestment} 🌿 I got a little stumped by this one, as I feel that all of the products I consciously choose to use fit the bill of 'investing in the health of my skin.' How could I pick just one?
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Upon further consideration I came to this conclusion: Investing time rather than money into my skincare and selfcare is what is of the highest importance to me. By time I mean time to carefully consider and research ingredients, time to genuinely get to know my skin and it's needs, time to learn about the individual makers behind brands, time to mindfully experience the formulas I bring into my routine. To me, that is what makes skincare feel like an investment in my health.
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Pictured is the Vital Balm Cream from @joshrosebrook, which I have been spending time with lately 💙 More thoughts on this indulgent balm later. But for now, I encourage you to reflect on how much time you are really giving to yourself. Not just in terms of skincare, but in terms of your individual needs in general! 💭
Yesterday's prompt for the #CultBeautySkincareChallenge  was {Skin-vestment} 🌿 I got a little stumped by this one, as I feel that all of the products I consciously choose to use fit the bill of 'investing in the health of my skin.' How could I pick just one? ___ Upon further consideration I came to this conclusion: Investing time rather than money into my skincare and selfcare is what is of the highest importance to me. By time I mean time to carefully consider and research ingredients, time to genuinely get to know my skin and it's needs, time to learn about the individual makers behind brands, time to mindfully experience the formulas I bring into my routine. To me, that is what makes skincare feel like an investment in my health. ___ Pictured is the Vital Balm Cream from @joshrosebrook, which I have been spending time with lately 💙 More thoughts on this indulgent balm later. But for now, I encourage you to reflect on how much time you are really giving to yourself. Not just in terms of skincare, but in terms of your individual needs in general! 💭
Excerpt from my latest Newsletter. Been pursuing new & different ways to help people, my Soul Purpose. I love working one on one (my favorite besides my kids). Also enjoy working with the collective need. It's been nice to finally strike a balance between the two. 💜💜#holistic #holistichealthcoach #holisticcraving #holisticliving #holisticlifestyle #nourishedcraving #lovelovelove #love #creative #creativeprocess #soulpurpose #souljourney #itsallgood #happiness #joy #wisdom #mindbodysoul #spirituality #mindfulness #soulful #writer #writing #helpfulness #art #heart #transformation
Excerpt from my latest Newsletter. Been pursuing new & different ways to help people, my Soul Purpose. I love working one on one (my favorite besides my kids). Also enjoy working with the collective need. It's been nice to finally strike a balance between the two. 💜💜#holistic  #holistichealthcoach  #holisticcraving  #holisticliving  #holisticlifestyle  #nourishedcraving  #lovelovelove  #love  #creative  #creativeprocess  #soulpurpose  #souljourney  #itsallgood  #happiness  #joy  #wisdom  #mindbodysoul  #spirituality  #mindfulness  #soulful  #writer  #writing  #helpfulness  #art  #heart  #transformation 
I'm having the most beautiful Saturday morning! My gorgeous hubby let me stay in bed until 9am! Then I got up and made yummy smoothie bowls with my little E and now I'm sitting in front of the fire drinking a coffee 💜
Enjoy ur Saturday my lovelies 🌈

#simplyliving #sweetsaturday #saturdaymorning #familytime #rest #restore #weekendvibes #coffee #smoothie #holisticlifestyle #relax #havefun
When you're getting ready for a workshop and you can't decide what oils to take, so you take them all....
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Just need to track down the last few that are dispersed across our house 😂😂
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#workshop #perth #chiro #essentialoils
When you're getting ready for a workshop and you can't decide what oils to take, so you take them all.... . Just need to track down the last few that are dispersed across our house 😂😂 . . . . #workshop  #perth  #chiro  #essentialoils 
Sweet potato (vegan) chilli is my favourite lately 😍 made it with kidney beans instead of black beans and I think I love it even more 🙌
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#healthymum #livewell #vegan #vegetarian #plantbased #healthylifestyle #holisticlifestyle #organic #cleanse #goodvibetribe #vitality #cleaneats #plantmagic #healthyeating #healthy #yum #lunch #foodgram #vege #delicious #weekend #health #nutrition #yummy
Gotta start somewhere! Bit by bit my business dream is growing 🌼thank you for everyone who is helping me make this possible👌thank you @appleremovals for your support 🌻#Kinesiology #holistichealth #nlpcoaching #mindbodymedicine #livingyourpassion #livingdream #loveyourwork #holisticlifestyle #floweressences #prana #taichi #visualisation #helpingothers #givingback #gratitude #energymedicine #energyhealing #startup #entrepreneur #holisticpractitioner
Gotta start somewhere! Bit by bit my business dream is growing 🌼thank you for everyone who is helping me make this possible👌thank you @appleremovals for your support 🌻#Kinesiology  #holistichealth  #nlpcoaching  #mindbodymedicine  #livingyourpassion  #livingdream  #loveyourwork  #holisticlifestyle  #floweressences  #prana  #taichi  #visualisation  #helpingothers  #givingback  #gratitude  #energymedicine  #energyhealing  #startup  #entrepreneur  #holisticpractitioner 
Salud es poder disfrutar con una de mis personas favoritas favoritisimas en la vida : mi papá  Esto tambien es alimento  #AsesoriaDeSalud #vidaholistica  Helado y Vino
Salud es poder disfrutar con una de mis personas favoritas favoritisimas en la vida : mi papá Esto tambien es alimento #AsesoriaDeSalud  #vidaholistica  Helado y Vino
{from "light is the new black"} lets light up the world together ✨
{from "light is the new black"} lets light up the world together ✨
We often forget that when we breathe out, we can release our fears and emotional reactions as well. So scream & shout and unclench your teeth & jaw and release that stress..... don't miss the post from our contributor reiki master & holistic wellness practitioner Georgina Rogers today on TELL 
#elegantluxelife #elegantluxelifecontributors #holisticlife #holistichealth #holisticliving #holistichealing #holistic #holisticlifestyle #holisticwellness #holisticmedicine #screamandshout #letitout #positiveenergy #reiki #reikihealing #dontforgettobreathe #releaseyourfears #breatheout  #breathefree #energymedicine  #letitout #scream #sing
We often forget that when we breathe out, we can release our fears and emotional reactions as well. So scream & shout and unclench your teeth & jaw and release that stress..... don't miss the post from our contributor reiki master & holistic wellness practitioner Georgina Rogers today on TELL #elegantluxelife  #elegantluxelifecontributors  #holisticlife  #holistichealth  #holisticliving  #holistichealing  #holistic  #holisticlifestyle  #holisticwellness  #holisticmedicine  #screamandshout  #letitout  #positiveenergy  #reiki  #reikihealing  #dontforgettobreathe  #releaseyourfears  #breatheout  #breathefree  #energymedicine  #letitout  #scream  #sing 
#WeSpySoulfulVibes Shoutout to @50shadesof_lola and her auction pieces she won from our Full Moon Auction #holisticlifestyle #crystals
I have never had a garden before.  I never felt like I had a green thumb.  This year we are experimenting with gardening.  In early spring when we would have peppers, he started throwing the seeds from them in a pot.  They are doing the best out of everything we have planted this year.  We have learned a lot and will know what to do different next year. 😀🌱
I have been super quiet, I will be telling why on Insta Stories in a few! ❤
I have never had a garden before. I never felt like I had a green thumb. This year we are experimenting with gardening. In early spring when we would have peppers, he started throwing the seeds from them in a pot. They are doing the best out of everything we have planted this year. We have learned a lot and will know what to do different next year. 😀🌱 I have been super quiet, I will be telling why on Insta Stories in a few! ❤
GG Benitez & Associates PR is pleased to announce our newest client:

Dr. Youn - America’s Holistic Plastic Surgeon™
Anthony Youn, MD, FACS is a board certified plastic surgeon, award-winning author, and anti-aging expert. Known as America’s Holistic Plastic Surgeon™, Dr. Youn is considered one of the nation’s best-known experts in looking younger with or without surgery. He is a strong advocate for responsible plastic surgery, and offers the unique perspective in his field of recommending using actual surgery as a last resort for patients who want to look and feel younger and better. 
For the past dozen years, Dr. Youn has regularly shared his tips for holistic plastic surgery as a TV personality, expert resource, and author:
He often appears on television programs such as The Rachael Ray Show, The Doctors, The Doctor Oz Show, and Fox and Friends, and contributes to numerous media channels including The Huffington Post, CNN.com, MindbodyGreen.com, Thrive, NBCNews.com, USA Today, The New York Times, US Weekly, In Touch, Life and Style Weekly, More, In Style, OK! Magazine, Star, the Detroit Free Press, Dr. 90210, Today, Good Morning America, The CBS Morning Show, VH1, NPR, CNN, HLN, the Fox News Channel, and many more national and local outlets. •

His best-selling books include “The Age Fix: A Leading Plastic Surgeon Reveals How To Really Look Ten Years Younger” and the memoir “In Stitches.” •

His television special, “The Age Fix with Dr. Anthony Youn,” currently airs on public television stations across the country to millions of viewers. •

His podcast, "The Holistic Plastic Surgery Show," is consistently one of the top ten Health video podcasts in the country, and includes interviews with influential plastic surgeons, dermatologists, and holistic health and wellness experts. 
Please follow in on IG: @TonyYounMD ; FB: @dryoun ; Twitter: @tonyyounmd • ••• #ggbpr #prlife #prlifestyle #pr #publicrelations #publicrelation #myprlifedaily #prgirl #brandpr #publicrelationsfirm #publicrelationsagency #pragency #prfirm #sandiegobusiness #anthonyyounmd #tonyyounmd #plasticsurgery #holistic #holistichealth #holisticlifestyle #holisticdoctor #younplasticsurgery
GG Benitez & Associates PR is pleased to announce our newest client: Dr. Youn - America’s Holistic Plastic Surgeon™ Anthony Youn, MD, FACS is a board certified plastic surgeon, award-winning author, and anti-aging expert. Known as America’s Holistic Plastic Surgeon™, Dr. Youn is considered one of the nation’s best-known experts in looking younger with or without surgery. He is a strong advocate for responsible plastic surgery, and offers the unique perspective in his field of recommending using actual surgery as a last resort for patients who want to look and feel younger and better. For the past dozen years, Dr. Youn has regularly shared his tips for holistic plastic surgery as a TV personality, expert resource, and author: He often appears on television programs such as The Rachael Ray Show, The Doctors, The Doctor Oz Show, and Fox and Friends, and contributes to numerous media channels including The Huffington Post, CNN.com, MindbodyGreen.com, Thrive, NBCNews.com, USA Today, The New York Times, US Weekly, In Touch, Life and Style Weekly, More, In Style, OK! Magazine, Star, the Detroit Free Press, Dr. 90210, Today, Good Morning America, The CBS Morning Show, VH1, NPR, CNN, HLN, the Fox News Channel, and many more national and local outlets. • His best-selling books include “The Age Fix: A Leading Plastic Surgeon Reveals How To Really Look Ten Years Younger” and the memoir “In Stitches.” • His television special, “The Age Fix with Dr. Anthony Youn,” currently airs on public television stations across the country to millions of viewers. • His podcast, "The Holistic Plastic Surgery Show," is consistently one of the top ten Health video podcasts in the country, and includes interviews with influential plastic surgeons, dermatologists, and holistic health and wellness experts. Please follow in on IG: @TonyYounMD ; FB: @dryoun ; Twitter: @tonyyounmd • ••• #ggbpr  #prlife  #prlifestyle  #pr  #publicrelations  #publicrelation  #myprlifedaily  #prgirl  #brandpr  #publicrelationsfirm  #publicrelationsagency  #pragency  #prfirm  #sandiegobusiness  #anthonyyounmd  #tonyyounmd  #plasticsurgery  #holistic  #holistichealth  #holisticlifestyle  #holisticdoctor  #younplasticsurgery 
"It absolutely boggles my mind that there are spiritual entrepreneurs who do not see the clear link between the work they do as healers, mentors and teachers for their paying clients, and the work that’s needed in the world for our collective healing and liberation." The rest of @wildmysticwoman Layla's post for white spiritual women is a NECESSARY read.
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#organicmakeup #holistic #natural #holisticlifestyle #sustainable #nontoxicskincare #nontoxicbeauty #makeup #energyhealing #goodvibes #shoplocalpgh #entrepreneurlife  #lifestyle #cbd #reiki #crystalhealing #bohochic #greenbeauty #cleanbeauty #cleanliving #global #artisan #shop #wellness #treatyoself #bestwellnessshoppittsburgh #radritual
"It absolutely boggles my mind that there are spiritual entrepreneurs who do not see the clear link between the work they do as healers, mentors and teachers for their paying clients, and the work that’s needed in the world for our collective healing and liberation." The rest of @wildmysticwoman Layla's post for white spiritual women is a NECESSARY read. . . . . . . . . . . . . . . . . #organicmakeup  #holistic  #natural  #holisticlifestyle  #sustainable  #nontoxicskincare  #nontoxicbeauty  #makeup  #energyhealing  #goodvibes  #shoplocalpgh  #entrepreneurlife  #lifestyle  #cbd  #reiki  #crystalhealing  #bohochic  #greenbeauty  #cleanbeauty  #cleanliving  #global  #artisan  #shop  #wellness  #treatyoself  #bestwellnessshoppittsburgh  #radritual 
Bean bowls are forever a dinner win! #plantbasedbabe
Spent my morning at this gem in downtown Santa Barbara 💆🏻💦 I love a cute little boutique spa, they have that cozy at home feel & @floatluxuryspa didn't disappoint. Afterward I walked around shops, indulged in @pressedjuicery (um fyi, YUM.) & visited the courthouse again because the views are insanely gorge. Now we're heading off to eat our weight in crab 🤤 Check out IG stories to see it all 👆🏼p.s. I will live here one day, kthx 👋🏼 #seesb #santabarbara #spalife #spalifewellness
Spent my morning at this gem in downtown Santa Barbara 💆🏻💦 I love a cute little boutique spa, they have that cozy at home feel & @floatluxuryspa didn't disappoint. Afterward I walked around shops, indulged in @pressedjuicery (um fyi, YUM.) & visited the courthouse again because the views are insanely gorge. Now we're heading off to eat our weight in crab 🤤 Check out IG stories to see it all 👆🏼p.s. I will live here one day, kthx 👋🏼 #seesb  #santabarbara  #spalife  #spalifewellness 
The things I miss the most when I travel : my kitties 😻😻 and my home workout space 💪😜 what do you miss when you travel babes??👇 here's a peek into day one of the workout program I'm committed to right meow!🔥 had way too much fun with it obvi🤣 our bodies are meant to MOVE 💃 they CRAVE it actually. We aren't meant to sit around all day errryyyday. We are active creatures. When we stay stagnant, we have low energy and get in a low vibe state.😔 Want to raise yo vibes?? WORKOUT regularly!✌️😉
#FitBlissTribe 🦄
#RaiseYourVibration ✨
#GoodVibesOnly ✌️
The things I miss the most when I travel : my kitties 😻😻 and my home workout space 💪😜 what do you miss when you travel babes??👇 here's a peek into day one of the workout program I'm committed to right meow!🔥 had way too much fun with it obvi🤣 our bodies are meant to MOVE 💃 they CRAVE it actually. We aren't meant to sit around all day errryyyday. We are active creatures. When we stay stagnant, we have low energy and get in a low vibe state.😔 Want to raise yo vibes?? WORKOUT regularly!✌️😉 #FitBlissTribe  🦄 #RaiseYourVibration  ✨ #GoodVibesOnly  ✌️
In life, there's nothing better than connecting with like-minded, inspiring women who are taking risks to think outside the box and live their dream lives every day. Today I got to hang out with the beautiful @brigittetruong and soak in some of her wisdom. A true pleasure, the path you're on inspires me girl! As women, we're stronger when we come together, that's true power. (Oh and this was the gorgeous space we were in...love @colettetoronto).
In life, there's nothing better than connecting with like-minded, inspiring women who are taking risks to think outside the box and live their dream lives every day. Today I got to hang out with the beautiful @brigittetruong and soak in some of her wisdom. A true pleasure, the path you're on inspires me girl! As women, we're stronger when we come together, that's true power. (Oh and this was the gorgeous space we were in...love @colettetoronto).
Perfect snack for this little bundle of joy. She's the youngest of 5 and has claimed her spot in each of her siblings hearts.  She always has someone to play with her or to sneak cookies for her from the "hiding spot." •spinach • cucumbers • dōTERRA orange cream protein • bananas • peaches• blueberries

#doterra #momof5 #doterrakids #healthykids
Perfect snack for this little bundle of joy. She's the youngest of 5 and has claimed her spot in each of her siblings hearts. She always has someone to play with her or to sneak cookies for her from the "hiding spot." •spinach • cucumbers • dōTERRA orange cream protein • bananas • peaches• blueberries #doterra  #momof5  #doterrakids  #healthykids 
The ever gorgeous Coco enjoying her Tonics as she plans her Next trip! Ayurbotanicals Tonics are the perfect travel companion to help keep you balanced while on the move! 
#Repost @cocoberlin_
・・・
While planning our Italy trip my @ayurbotanicals package dropped 😍 I have immediately tried both new teas and as expected I love them!! I'll keep their powerful tummy soothe for Asia 😉 but the greatest surprise was their new face mask, I'm normally too lazy (a.k.a. other priorities) to make masks so I didn't use one for years, but this one changes everything! I don't want to miss the feeling of my skin now after the mask, it's soft & refined. My tips for using: rinse before it dries, apply hydrating gel (I love @santaverde.de Aloe Vera gel) & a drop of face oil (I love pure Argan) for the best effect. #naturalbeauty #organicskincare
The ever gorgeous Coco enjoying her Tonics as she plans her Next trip! Ayurbotanicals Tonics are the perfect travel companion to help keep you balanced while on the move! #Repost  @cocoberlin_ ・・・ While planning our Italy trip my @ayurbotanicals package dropped 😍 I have immediately tried both new teas and as expected I love them!! I'll keep their powerful tummy soothe for Asia 😉 but the greatest surprise was their new face mask, I'm normally too lazy (a.k.a. other priorities) to make masks so I didn't use one for years, but this one changes everything! I don't want to miss the feeling of my skin now after the mask, it's soft & refined. My tips for using: rinse before it dries, apply hydrating gel (I love @santaverde.de Aloe Vera gel) & a drop of face oil (I love pure Argan) for the best effect. #naturalbeauty  #organicskincare 
First time buying local honey.  I read by doing so you can get fewer seasonal allergy symptoms because you are ingesting local pollen.  I'm combining it with Young Living Essential Oils that support our bodies and help with seasonal allergies. 
Yes you can ingest essential oils as long as they are pure and don't have a warning stating not to. 
P.S. if your oils state "do not ingest" (usually store bought), then I would question their purity.

#nature for the #win
First time buying local honey. I read by doing so you can get fewer seasonal allergy symptoms because you are ingesting local pollen. I'm combining it with Young Living Essential Oils that support our bodies and help with seasonal allergies. Yes you can ingest essential oils as long as they are pure and don't have a warning stating not to. P.S. if your oils state "do not ingest" (usually store bought), then I would question their purity. #nature  for the #win 
🍊you glad it's Friday? What are you looking forward to this weekend? I can't wait to catch up on sleep 😴 practice reiki with some badass babes 🔮 and see my girlfriends who I haven't seen in ages tonight 🥂 Enjoy your weekend!⠀
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#holistichealth #holisticmedicine #vancouvernutritionist #holisticnutrition #yvrnutritionist #womenshealth  #holisticlifestyle #healthandwellness #wellnesswarrior #healthyliving #holistichealing #naturalremedies #vancouverbc #fridayfeels #oranges #🍊#healthychoices #holisticcoach
🍊you glad it's Friday? What are you looking forward to this weekend? I can't wait to catch up on sleep 😴 practice reiki with some badass babes 🔮 and see my girlfriends who I haven't seen in ages tonight 🥂 Enjoy your weekend!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #holistichealth  #holisticmedicine  #vancouvernutritionist  #holisticnutrition  #yvrnutritionist  #womenshealth  #holisticlifestyle  #healthandwellness  #wellnesswarrior  #healthyliving  #holistichealing  #naturalremedies  #vancouverbc  #fridayfeels  #oranges  #🍊#healthychoices  #holisticcoach 
Liv is a total faerie child! She got this idea from a fairy book. She picked two green onions and asked for some water with dish soap. And viola! We have bubbles! I love how adorable Vika is blowing into that onion just to get that tiny little bubble! 🦋
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#creativekids #waldorfkids #imaginationatwork #darlingmovement #darlings #sistersquad #magicofchildhood #fairygarden #fairysisters #mytinymoments #shameoftheperfect #motherhoodrising #clickinmoma #honestkids #momsunite #adventuresofchildren #littleandlovely #kidsgarden #imaginepeace #peacefulwarrior #holisticlifestyle #sistermagic #lives_beautifully_captured #childhoodmagic #sisterspaces #faeries #littledarlings #waldorfhomeschool
Liv is a total faerie child! She got this idea from a fairy book. She picked two green onions and asked for some water with dish soap. And viola! We have bubbles! I love how adorable Vika is blowing into that onion just to get that tiny little bubble! 🦋 . #creativekids  #waldorfkids  #imaginationatwork  #darlingmovement  #darlings  #sistersquad  #magicofchildhood  #fairygarden  #fairysisters  #mytinymoments  #shameoftheperfect  #motherhoodrising  #clickinmoma  #honestkids  #momsunite  #adventuresofchildren  #littleandlovely  #kidsgarden  #imaginepeace  #peacefulwarrior  #holisticlifestyle  #sistermagic  #lives_beautifully_captured  #childhoodmagic  #sisterspaces  #faeries  #littledarlings  #waldorfhomeschool 
What get's me through grey skies & no motivation?🌧 Young Living: clarity, rosemary and En-r-gee 🌿....An absolute must when you want a PURE,NATURAL pick me up. Plant power🙌🏼
What get's me through grey skies & no motivation?🌧 Young Living: clarity, rosemary and En-r-gee 🌿....An absolute must when you want a PURE,NATURAL pick me up. Plant power🙌🏼
Coffee break ☕️
Coffee break ☕️
g r e e n s • b a c o n • c o l d  b r e w •

back to basic(s).
g r e e n s • b a c o n • c o l d b r e w • back to basic(s).
How big will you aim?
How big will you aim?
There is so much Power & Strength in remaining calm. To communicate effectively is not an easy thing to achieve, especially if one grew up in an environment where we he or she was not seen or heard. Many children act out negatively for attention.. But once one reaches adulthood this behavior is destructive, as it pushes people away. And it can also cause physical ailments such as high blood pressure & heart palpitations. 
Remaining soft, calm & centered is something, that for some, has to be learned. Our brains have to be re-wired. Recently someone asked what could she could to stop reacting so much? 
Since it takes 21 days to break a habit, I asked what she thought about a 21 day non- reactive fast? And during this time practice #mindfulness #meditation & #breathwork .. take at least a 20 minute walk or do some form of exercise each day or increase her hours of #yoga practice. 
Remember softness shows great strength. We can unlearn bad habits, but it does take practice.
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#spiritual #psychology #lifecoach #angermanagement 
#psychology #lightworker #awakening #holisticlifestyle #personaldevelopment #consciousness #raiseyourvibration #innerpeace #LightSeeker
There is so much Power & Strength in remaining calm. To communicate effectively is not an easy thing to achieve, especially if one grew up in an environment where we he or she was not seen or heard. Many children act out negatively for attention.. But once one reaches adulthood this behavior is destructive, as it pushes people away. And it can also cause physical ailments such as high blood pressure & heart palpitations. Remaining soft, calm & centered is something, that for some, has to be learned. Our brains have to be re-wired. Recently someone asked what could she could to stop reacting so much? Since it takes 21 days to break a habit, I asked what she thought about a 21 day non- reactive fast? And during this time practice #mindfulness  #meditation  & #breathwork  .. take at least a 20 minute walk or do some form of exercise each day or increase her hours of #yoga  practice. Remember softness shows great strength. We can unlearn bad habits, but it does take practice. . . . . #spiritual  #psychology  #lifecoach  #angermanagement  #psychology  #lightworker  #awakening  #holisticlifestyle  #personaldevelopment  #consciousness  #raiseyourvibration  #innerpeace  #LightSeeker 
I think my favorite thing about local produce is the fact that it's flawed. Grown with love. Grown with intention. Fresh. Full of nutrients. The way nature intended. #fresh #flawed #produce #local #eatlocal #alltheveggies #fruit #nutrition #delicious #intention #nature #love #coastal #nc #health #wellness #shadetreewellness #holistic #humble #happy #healthcoach #holisticlifestyle #lifestylecoach
For months I researched a canine Holistic diet. This includes Mandy drinks herbal teas, like Gotu Lola, Dandelion and Alfafa infused with Honey paired with eating a handcrafted customized diet #canineholisticlife #holisticlifestyle #caninewellness #alternativemedicine #dogs #mydoglivesthelife #caninestyles #dogsthatdrinkteas
The decision to listen to your body and nourish it will be the greatest gift you can give to yourself.
The decision to listen to your body and nourish it will be the greatest gift you can give to yourself.
Heart stool with a handle ❤️ how cute?!?
Wish hearts would always come with handles...
Heart stool with a handle ❤️ how cute?!? Wish hearts would always come with handles...
#TahurKokoBatter for dry, sensitive skin and hair. . Works to seal in moisture, keeping both your skin and hair hydrated. Made with only the best quality butters, oils and extracts nature has to offer ~ #TahurEssentials
#TahurKokoBatter  for dry, sensitive skin and hair. . Works to seal in moisture, keeping both your skin and hair hydrated. Made with only the best quality butters, oils and extracts nature has to offer ~ #TahurEssentials 
This week I learned the proper way to weed, fun facts about amending soil, and all about growing tomatoes 🍅 and peppers 🌶 I also learned deer are not as cute as they look and are quite the pest in the farm world
I fall more in love with my life path the universe has blessed me with every day and I'm extremely grateful for Rebecca and Skip at Pleasant Lake farm for this wonderful opportunity and helping me realize the farm life is for me 👩🏻‍🌾
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#farmiswheretheheartis #certifiedorganic 
#foodismedicine #supportlocalbusinesses #nofarmsnofood
This week I learned the proper way to weed, fun facts about amending soil, and all about growing tomatoes 🍅 and peppers 🌶 I also learned deer are not as cute as they look and are quite the pest in the farm world I fall more in love with my life path the universe has blessed me with every day and I'm extremely grateful for Rebecca and Skip at Pleasant Lake farm for this wonderful opportunity and helping me realize the farm life is for me 👩🏻‍🌾 ✨ #farmiswheretheheartis  #certifiedorganic  #foodismedicine  #supportlocalbusinesses  #nofarmsnofood