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Happy Friday guys! We've made it through another week! 🙆‍♂️ Six kick ass yogis and myself have been working on an exciting challenge for you! It'll take place the first week of November just in time to celebrate my birthday with you all! 🎂

Be excited as we are, it's awesome!!
Happy Friday guys! We've made it through another week! 🙆‍♂️ Six kick ass yogis and myself have been working on an exciting challenge for you! It'll take place the first week of November just in time to celebrate my birthday with you all! 🎂 Be excited as we are, it's awesome!!
Chegou a sexta-feira!!! E o fim-de-semana está bem especial na Hot Yoga São Paulo, começando por hoje! :-)
Esta noite teremos duas aulas imperdíveis de Modo-Inspired Hot Yoga com a querida instrutora @yoginifesaraiva , que também é diretora da @ilhabelayoga . A Fe conduz suas aulas de um jeito suave e ao mesmo tempo faz o aluno encontrar o equilíbrio entre esforço e entrega.
Amanhã temos um evento imperdível para aqueles que querem se aprofundar em outro passo importantíssimo do yoga: a meditação. O Centro Buddhista Nalanda realiza uma prática intensiva de 3 horas de meditação no nosso espaço na tarde deste sábado. As técnicas de meditação serão explicadas brevemente e haverá bastante oportunidade para cada um mergulhar em seu próprio espaço mental. Para participar da meditação é necessário preencher um formulário que pode ser encontrado na página do evento no Face: "Prática Intensiva de Meditação no Hot Yoga São Paulo"
Programe-se para hoje e para o fim-de-semana:
AINDA HOJE:
12h15 - Hot Vinyasa, com Amanda Rio
18h - Modo Inspired Hot Yoga à luz de velas, com Fe Saraiva
19h30 - Modo Inspired Hot Yoga à luz de velas, com Fe Saraiva
SÁBADO:
10h - Classic, com Paulla Carvalho
12h15 - Hot Vinyasa, com Dani Primerano
15h às 18h - Prática Intensiva de Meditação
DOMINGO:
10h - Fierce Grace, com Leda Nasi
12h15 - Fix, com Dani Primerano
Vem suar, alongar e fortalecer o corpo, limpar a mente e melhorar sua qualidade de vida! #hotyogasp #hotyoga #hotyogasaopaulo #hotyogasampa #hotyogazonaoeste #hotyogavilamadalena #bikramyoga #bikram #hotyin #yinyoga #yangyin #hotvinyasa #fitness #20diaspor99reais #yoganavila #yoga #yogasp #yogasaopaulo #pinheiros #vilamada #vilamadalena #yogabrasil #yogaeveryday #hotyogabrasil #practiseandalliscoming #meditação #meditaçãobudista
Chegou a sexta-feira!!! E o fim-de-semana está bem especial na Hot Yoga São Paulo, começando por hoje! :-) Esta noite teremos duas aulas imperdíveis de Modo-Inspired Hot Yoga com a querida instrutora @yoginifesaraiva , que também é diretora da @ilhabelayoga . A Fe conduz suas aulas de um jeito suave e ao mesmo tempo faz o aluno encontrar o equilíbrio entre esforço e entrega. Amanhã temos um evento imperdível para aqueles que querem se aprofundar em outro passo importantíssimo do yoga: a meditação. O Centro Buddhista Nalanda realiza uma prática intensiva de 3 horas de meditação no nosso espaço na tarde deste sábado. As técnicas de meditação serão explicadas brevemente e haverá bastante oportunidade para cada um mergulhar em seu próprio espaço mental. Para participar da meditação é necessário preencher um formulário que pode ser encontrado na página do evento no Face: "Prática Intensiva de Meditação no Hot Yoga São Paulo" Programe-se para hoje e para o fim-de-semana: AINDA HOJE: 12h15 - Hot Vinyasa, com Amanda Rio 18h - Modo Inspired Hot Yoga à luz de velas, com Fe Saraiva 19h30 - Modo Inspired Hot Yoga à luz de velas, com Fe Saraiva SÁBADO: 10h - Classic, com Paulla Carvalho 12h15 - Hot Vinyasa, com Dani Primerano 15h às 18h - Prática Intensiva de Meditação DOMINGO: 10h - Fierce Grace, com Leda Nasi 12h15 - Fix, com Dani Primerano Vem suar, alongar e fortalecer o corpo, limpar a mente e melhorar sua qualidade de vida! #hotyogasp  #hotyoga  #hotyogasaopaulo  #hotyogasampa  #hotyogazonaoeste  #hotyogavilamadalena  #bikramyoga  #bikram  #hotyin  #yinyoga  #yangyin  #hotvinyasa  #fitness  #20diaspor99reais  #yoganavila  #yoga  #yogasp  #yogasaopaulo  #pinheiros  #vilamada  #vilamadalena  #yogabrasil  #yogaeveryday  #hotyogabrasil  #practiseandalliscoming  #meditação  #meditaçãobudista 
Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it. ~Osho
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#becoming #youareperfect #knowyourworth #knowthyself #grow #practiceandalliscoming #yogaeverydamnday #vinyasa #gentleyoga #iyengaryoga #restorativeyoga #hotyoga #newtown #richboro #doylestown #buckscounty #yogasphere
#fridayyoga Tap into your weekend warrior, it's FRIDAY!! Join us @guruvyoga studios #lakemary #orlando #drphillips and start the weekend strong with #hatha #vinyasa #yinyoga #happyhouryoga #kidsyoga #hotyoga #flowyoga www.guruvyoga.com #guruvyoga #yogaeverydamnday #yogavibes #balimalas #yogainspiration #lakemaryyoga #orlandoyoga #orlandostrong
It's charity Friday and I'm teaching hot yoga tonight at 4.30pm @hotyogastudio for @childrenoftheforestthailand "The body benefit from moment and the mind benefit from stillness" ~ come join me in a hot balanced flow for a good cause 🙏🏻✨💙#charity #october #hot #yoga #balance #childrenoftheforest
It's charity Friday and I'm teaching hot yoga tonight at 4.30pm @hotyogastudio for @childrenoftheforestthailand "The body benefit from moment and the mind benefit from stillness" ~ come join me in a hot balanced flow for a good cause 🙏🏻✨💙#charity  #october  #hot  #yoga  #balance  #childrenoftheforest 
Just giving our new carpet a good inspection at @bikramyogaboston !
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#comeseeforyourself #boston #backbay #yoga #hotyoga
Stretching Our Way into the Weekend 💗
**No Class Friday 6:30pm**
- Susie will be back Next week!
Saturday:
• 9:30am Warm Vinyasa w/Edwina 
Sunday;
• 10:30am Gentle Hatha w/Judit • 6pm Hot Vinyasa w/Lynsey
Drop In or Book your space here 👉🏻 mndbdy.ly
Stretching Our Way into the Weekend 💗 **No Class Friday 6:30pm** - Susie will be back Next week! Saturday: • 9:30am Warm Vinyasa w/Edwina Sunday; • 10:30am Gentle Hatha w/Judit • 6pm Hot Vinyasa w/Lynsey Drop In or Book your space here 👉🏻 mndbdy.ly
Our Spring timetable has arrived! Check out our Monday-Friday classes. Watch out for our next post about the weekend timetable ❤️ #yogabrunswick #brunswickyoga #hotyoga #detox #yogatime
Así amanece #Maracaibo hoy viernes 20 de octubre! Sonríe! #hotyoga 8 am en @karuna_mcbo
Así amanece #Maracaibo  hoy viernes 20 de octubre! Sonríe! #hotyoga  8 am en @karuna_mcbo
スタッフ研修の時間。
みなさん、お楽しみに。
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ホットスタジオは冷えの改善はもちろん美肌効果もバッチリ。
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ホットヨガは肩こり腰痛の改善や、代謝up、男性はコアや柔軟性の強化と身体に嬉しい効果がたくさん◎
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一度やると病みつきの発汗量。
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興味のある方はぜひ、
【ジョイフィット札幌西岡】で
検索してみてください♡
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#joyfitsapporonishioka 
#joyfit #gym #fitness #sports
#workout #treaning #hotyoga 
#hotstudio #health #beauty
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#ジョイフィット札幌西岡 
#ジョイフィット 
#ジム #スポーツ #ワークアウト
#スポーツクラブ #ホットヨガ
#筋トレ女子 #ヨガ男子 #美容
#健康 #見学受付中 #お問い合わせはお気軽に
スタッフ研修の時間。 みなさん、お楽しみに。 . . ホットスタジオは冷えの改善はもちろん美肌効果もバッチリ。 . . ホットヨガは肩こり腰痛の改善や、代謝up、男性はコアや柔軟性の強化と身体に嬉しい効果がたくさん◎ . . 一度やると病みつきの発汗量。 . . 興味のある方はぜひ、 【ジョイフィット札幌西岡】で 検索してみてください♡ . . #joyfitsapporonishioka  #joyfit  #gym  #fitness  #sports  #workout  #treaning  #hotyoga  #hotstudio  #health  #beauty  . . #ジョイフィット札幌西岡  #ジョイフィット  #ジム  #スポーツ  #ワークアウト  #スポーツクラブ  #ホットヨガ  #筋トレ女子  #ヨガ男子  #美容  #健康  #見学受付中  #お問い合わせはお気軽に 
🐰💐今日のコーデ🐰💐
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お家に一旦帰ってきて着替えてからのホットヨガ💪
ヨガマットを肩にかけたまま写真撮ってしまった😂
この頃ホットヨガに行く時🏃‍♀️愛用のミッキーのニット✨
しまむらでmen'sのMサイズを買いました!大きいからお袖をかなり折ってざっくりときています😊インスタでフォローしている方のpostを見てすぐしまむらに買いに走りました😝w←まねっこ💦
何気にミッキー&ミニーコレクターになってる😂www
他にもUNIQLOでピンクのミニー柄トレーナーワンピ購入済み😬
体だるいけどホットヨガがんばります💪
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#今日のコーデ#しまむら#ミッキーニット#ホットヨガ#todayscode#mickeymouse#knit#hotyoga#오늘의코디#이트#핫요가#일상
🐰💐今日のコーデ🐰💐 • お家に一旦帰ってきて着替えてからのホットヨガ💪 ヨガマットを肩にかけたまま写真撮ってしまった😂 この頃ホットヨガに行く時🏃‍♀️愛用のミッキーのニット✨ しまむらでmen'sのMサイズを買いました!大きいからお袖をかなり折ってざっくりときています😊インスタでフォローしている方のpostを見てすぐしまむらに買いに走りました😝w←まねっこ💦 何気にミッキー&ミニーコレクターになってる😂www 他にもUNIQLOでピンクのミニー柄トレーナーワンピ購入済み😬 体だるいけどホットヨガがんばります💪 • • #今日のコーデ #しまむら #ミッキーニット #ホットヨガ #todayscode #mickeymouse #knit #hotyoga #오늘의코디 #이트 #핫요가 #일상 
Come stretch & sweat out the week with me at Yoga Kula Leeds. Release then relax the body & mind to provide space for all the fun stuff 💛

Classes:

Hot yoga 17:45-18:45, Friday 20th aka TONIGHT,

Post-natal yoga 11:30-12:30, Monday 23rd,

Sun Salutations 8:00-9:00, Wednesday 25th. 🙏🏼✨🙏🏼✨🙏🏼✨🙏🏼✨🙏🏼✨
Come stretch & sweat out the week with me at Yoga Kula Leeds. Release then relax the body & mind to provide space for all the fun stuff 💛 Classes: Hot yoga 17:45-18:45, Friday 20th aka TONIGHT, Post-natal yoga 11:30-12:30, Monday 23rd, Sun Salutations 8:00-9:00, Wednesday 25th. 🙏🏼✨🙏🏼✨🙏🏼✨🙏🏼✨🙏🏼✨
Double tap and tag your best friends if you like this couple yoga 💪 💪 💪 👌 👌 👌 👇 👇 👇
Source: @maipyoga

Follow us: -@yoga_for_life__
Via: @bestyogapost
Thank you so much !
Double tap and tag your best friends if you like this couple yoga 💪 💪 💪 👌 👌 👌 👇 👇 👇 Source: @maipyoga Follow us: -@yoga_for_life__ Via: @bestyogapost Thank you so much !
YogaBodyWorks is proud to support an intimate local Gala evening to promote positive conversations about mental health in our local area, supporting batyr; a for purpose organisation that focuses on preventative education in youth mental health.

Why?
Did you know despite 1 in 4 young people experiencing mental ill health, issues are not openly discussed and remain the elephant in the room.  We wish to create awareness and make a positive difference in our amazing community by giving every elephant a voice!

Who for?
To allow batyr to deliver innovative peer-to-peer programs that engage, educate and empower young people.  batyr's programs focus on addressing issues that impact mental health of young people and promote resilience and help seeking behaviour

When?
Friday 10th November 2017

Where?
The Beach Hotel, 99 Fredrick St, Merewether

Kick off?
6.30pm

Cost?
$145pp including; *Beverages ALL NIGHT!! *FOUR course Dinner
*Entertainment

PLUS Guest Speaker 
Dr. Tim Sharp! aka 'Dr. Happy'
Best Selling Author, Clinical Psychologist and Founder of the Happiness Institute.

Learn more at elephantinthecastle.iwannaticket.com.au
YogaBodyWorks is proud to support an intimate local Gala evening to promote positive conversations about mental health in our local area, supporting batyr; a for purpose organisation that focuses on preventative education in youth mental health. Why? Did you know despite 1 in 4 young people experiencing mental ill health, issues are not openly discussed and remain the elephant in the room. We wish to create awareness and make a positive difference in our amazing community by giving every elephant a voice! Who for? To allow batyr to deliver innovative peer-to-peer programs that engage, educate and empower young people. batyr's programs focus on addressing issues that impact mental health of young people and promote resilience and help seeking behaviour When? Friday 10th November 2017 Where? The Beach Hotel, 99 Fredrick St, Merewether Kick off? 6.30pm Cost? $145pp including; *Beverages ALL NIGHT!! *FOUR course Dinner *Entertainment PLUS Guest Speaker Dr. Tim Sharp! aka 'Dr. Happy' Best Selling Author, Clinical Psychologist and Founder of the Happiness Institute. Learn more at elephantinthecastle.iwannaticket.com.au
O.  M. G. 
I am kid free for 6 hours!!!!!! The to do list is so long but on top of my priority is a work out. If I don’t put myself top of the list, who will??? #hotyoga #loveyourself #metime #lists #excited
O. M. G. I am kid free for 6 hours!!!!!! The to do list is so long but on top of my priority is a work out. If I don’t put myself top of the list, who will??? #hotyoga  #loveyourself  #metime  #lists  #excited 
☀️☀️☀️☀️Good Morning!☀️☀️☀️☀️Scroll your way to @gracetrang to follow me and my hair adventures.  Happy Friday Everyone! 😙
#yogi #hairstylist
☀️☀️☀️☀️Good Morning!☀️☀️☀️☀️Scroll your way to @gracetrang to follow me and my hair adventures. Happy Friday Everyone! 😙 #yogi  #hairstylist 
Bending over backwards for my health and wellbeing. I'm (still!!!) learning to rest when I need to, especially when all I want to do is move my body. I find it completely fascinating how my body craves yoga. When I neglect a regular practice, I feel it. Even when I do a little something daily, my body needs more. And when I finally make it on the mat, well, that's when the endorphins kick in and the memories of how it could and should feel start flooding back. Today I felt awful. Although I love my job and my commitment to fitness, sometimes it can be overwhelming and I need to learn to step back. Today I felt super tired, like I'm coming down with something. So I practiced hot yoga after work. I booked and cancelled it a number of times. I was convinced I wouldn't go and then I let my body do the talking. And it brought me to a yoga practice. As for this little backbend, the heels made it tricky but to open your heart space is one of the most beautiful expressions your body can achieve 🙏
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#health #wellness #fitness #yoga #yogagirl #fit #active #movement #backbend #yogaeverywhere #yogaeverydamnday #officeyoga #fun #heartopener #backbend #practice #challenge #melbourne #studio #hotyoga #fitness #restday #endorphins #exercise #gratitude #dedication #flexibility #namaste #friday #friyay
Bending over backwards for my health and wellbeing. I'm (still!!!) learning to rest when I need to, especially when all I want to do is move my body. I find it completely fascinating how my body craves yoga. When I neglect a regular practice, I feel it. Even when I do a little something daily, my body needs more. And when I finally make it on the mat, well, that's when the endorphins kick in and the memories of how it could and should feel start flooding back. Today I felt awful. Although I love my job and my commitment to fitness, sometimes it can be overwhelming and I need to learn to step back. Today I felt super tired, like I'm coming down with something. So I practiced hot yoga after work. I booked and cancelled it a number of times. I was convinced I wouldn't go and then I let my body do the talking. And it brought me to a yoga practice. As for this little backbend, the heels made it tricky but to open your heart space is one of the most beautiful expressions your body can achieve 🙏 . . . #health  #wellness  #fitness  #yoga  #yogagirl  #fit  #active  #movement  #backbend  #yogaeverywhere  #yogaeverydamnday  #officeyoga  #fun  #heartopener  #backbend  #practice  #challenge  #melbourne  #studio  #hotyoga  #fitness  #restday  #endorphins  #exercise  #gratitude  #dedication  #flexibility  #namaste  #friday  #friyay 
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10.20
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sayuki先生
happybirthday🎂💕
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sayuki先生がいる
オンフルールはいつも
笑顔がいっぱい💕
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愛と笑いに溢れてる
ナチュラルホットヨガ
スタジオです😂💕
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#yoga #yogini #yogagirl #yogastudio #hotyoga #ryt200 #ヨガ#ヨガインストラクター#全米ヨガアライアンス #茨城#つくば#水戸#牛久#取手#守谷#ララガーデンつくば#オンフルール#つくばヨガ #つくばママ#健康#美容
. 10.20 . sayuki先生 happybirthday🎂💕 . sayuki先生がいる オンフルールはいつも 笑顔がいっぱい💕 . 愛と笑いに溢れてる ナチュラルホットヨガ スタジオです😂💕 . . #yoga  #yogini  #yogagirl  #yogastudio  #hotyoga  #ryt200  #ヨガ #ヨガインストラクター #全米ヨガアライアンス  #茨城 #つくば #水戸 #牛久 #取手 #守谷 #ララガーデンつくば #オンフルール #つくばヨガ  #つくばママ #健康 #美容 
📿🔮🎐🌟 Insight from my yoga mat.. day ! .
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Tonight our class was done without lighting, just a few fairy lights.. and hardly any instruction. It was hard to see yourself clearly in each pose .. but the class was about moving and breathing as 1. .
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In each posture if I was not focusing only on myselfin the mirror.. my gaze would wonder and i would notice someone else loose balance.. and that would make me fall! .
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But if I focused strictly on myself and went within.. and focused the muscles I had to engage to stay strong and in alignment.. I could hold the posture easily. .
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So I asked myself .. in my daily life who am I comparing myself to that is making me off balance and fall? Who am I focusing on that is taking the focus of myself? .
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Tonight was all about focus. #focus #yoga #kgs #thelast5kgs #cleanse #hotyoga
📿🔮🎐🌟 Insight from my yoga mat.. day ! . . Tonight our class was done without lighting, just a few fairy lights.. and hardly any instruction. It was hard to see yourself clearly in each pose .. but the class was about moving and breathing as 1. . . In each posture if I was not focusing only on myselfin the mirror.. my gaze would wonder and i would notice someone else loose balance.. and that would make me fall! . . But if I focused strictly on myself and went within.. and focused the muscles I had to engage to stay strong and in alignment.. I could hold the posture easily. . . So I asked myself .. in my daily life who am I comparing myself to that is making me off balance and fall? Who am I focusing on that is taking the focus of myself? . . Tonight was all about focus. #focus  #yoga  #kgs  #thelast5kgs  #cleanse  #hotyoga 
Just like anything worthwhile requires hard work to accomplish. This is why we love Bikram Yoga...it’s challenging but oh so rewarding! Happy Friyay friends! ❤️
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#yoga #lancasterpa #ttdlanc #bikramyoga #bikramyogalancaster #bikram #namaste #lancasteryogis #breathe #i❤️yoga #lancasterbikramyoga #hotyoga #welcometothesun #hotstuff #workout #yogaismytemple #sweat #yogisofinstagram #yogaeveryday #yogisofig
#happyness after #teaching a #hotyoga #class #thankful to be here at my own #space doing what my #heart wants to and #feeling like a #privilege to be my own boss 🙏🏻 #namaste
|| HPY Notts Takeover ||⠀
Sarah, @hotpodyoganotts founder, has not one, but THREE pods in the Nottinghamshire area. She's taking over our instastories today to give you an insight into what it takes to run a growing HPY business. Go check it out!⠀
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#hotpodyoga #hotyoga #yoga #yoganotts
|| HPY Notts Takeover ||⠀ Sarah, @hotpodyoganotts founder, has not one, but THREE pods in the Nottinghamshire area. She's taking over our instastories today to give you an insight into what it takes to run a growing HPY business. Go check it out!⠀ ⠀ #hotpodyoga  #hotyoga  #yoga  #yoganotts 
Ready to get your namaste’ on, but are needing a little push? 🙃🙏🏻 Let our timetable motivate you to get on the mat this weekend. Find FIRE SHAPER OXENFORD 🔥 on Facebook to view our timetable. We’re sure you’ll find a class and time to suit! #fireshaperoxenford #yogilife #yogachallenge #yogaeverydamnday #qotd #hotyoga #yinyoga #hathayoga #meditation #bodytransformation #mindbodysoul #healthyliving #wellbeing #fitness #lifestyle #goldcoastlife #goldcoastyoga #goldcoastliving #northerngoldcoast #oxenford
Ready to get your namaste’ on, but are needing a little push? 🙃🙏🏻 Let our timetable motivate you to get on the mat this weekend. Find FIRE SHAPER OXENFORD 🔥 on Facebook to view our timetable. We’re sure you’ll find a class and time to suit! #fireshaperoxenford  #yogilife  #yogachallenge  #yogaeverydamnday  #qotd  #hotyoga  #yinyoga  #hathayoga  #meditation  #bodytransformation  #mindbodysoul  #healthyliving  #wellbeing  #fitness  #lifestyle  #goldcoastlife  #goldcoastyoga  #goldcoastliving  #northerngoldcoast  #oxenford 
instructor : yoko
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【ママ&ベビー スマイルヨガ】
wed▶︎15:00(隔週)
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ママが笑顔になれば、家族皆んなも笑顔になる!
日頃、家族のために頑張っているママのためのリラックス&リフレッシュクラスです。
ヨガで産後の不調を解消し、より美しく健康な体に整えていきましょう。ベビーヨガやマッサージで赤ちゃんとの触れ合いも交えながら、赤ちゃんと共にカラダとココロの成長も楽しんでいただけます。
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#thebenevolandyoga 
#benevolandyoga
#yoga #yogastudio #osaka #hotyoga #pilates #yogaworks #training
#beauty #healthy #bodymake #hipup #shapeup
#ヨガ #ホットヨガ #ピラティス #トレーニング #バーオソル #親子ヨガ #新町
instructor : yoko . 【ママ&ベビー スマイルヨガ】 wed▶︎15:00(隔週) . ママが笑顔になれば、家族皆んなも笑顔になる! 日頃、家族のために頑張っているママのためのリラックス&リフレッシュクラスです。 ヨガで産後の不調を解消し、より美しく健康な体に整えていきましょう。ベビーヨガやマッサージで赤ちゃんとの触れ合いも交えながら、赤ちゃんと共にカラダとココロの成長も楽しんでいただけます。 . #thebenevolandyoga  #benevolandyoga  #yoga  #yogastudio  #osaka  #hotyoga  #pilates  #yogaworks  #training  #beauty  #healthy  #bodymake  #hipup  #shapeup  #ヨガ  #ホットヨガ  #ピラティス  #トレーニング  #バーオソル  #親子ヨガ  #新町 
"Since everything is a reflection of our minds, everything can be changed by our minds." -
 by @dylanwerneryoga & @aloyoga ✨
👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *
Please follow us:-@yoga_lover_dj
Reposted by:@yogainspiration
"Since everything is a reflection of our minds, everything can be changed by our minds." - by @dylanwerneryoga & @aloyoga ✨ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 * Please follow us:-@yoga_lover_dj Reposted by:@yogainspiration
"You have no need to travel anywhere - journey within yourself. Enter a mine of rubies and bathe in the splendor of your own light." -Rumi
✨
Please follow us:-@gram.yoga__
Reposted by:@nwoy
"You have no need to travel anywhere - journey within yourself. Enter a mine of rubies and bathe in the splendor of your own light." -Rumi ✨ Please follow us:-@gram.yoga__ Reposted by:@nwoy
@bestyoga pic today! .
:) .

pic by @summerperez
👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *
Please follow us:-@yoga_lover__
Reposted by:@bestyoga
@bestyoga pic today! . :) . pic by @summerperez 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 * Please follow us:-@yoga_lover__ Reposted by:@bestyoga
@livefittips
👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *
Please follow us:-@yoga_for__life
Reposted by:@livefittips
@livefittips 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 * Please follow us:-@yoga_for__life Reposted by:@livefittips
Daily yoga pictures! ♥ Follow us! 💕
Please follow us:-@gram_yoga
Reposted by:@bestyogamotivation
Daily yoga pictures! ♥ Follow us! 💕 Please follow us:-@gram_yoga Reposted by:@bestyogamotivation
"In reaching for balance, we find alignment."
😊
Balance has never been my forte. For as long as I remember I've done things like they're going out of 'style' 🙈, even if that meant destroying things or pushing away people that were important me. 😊
Today I'm grateful that I am sober, and that I no longer act out of fear.
😊
My life is balanced more than it's ever been and I no longer find myself longing for the past or dwelling in the future. I take the steps daily to take care of me and in return everything falls into place the way it supposed to be.
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📸 by @jordi.creative.imagery .
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. 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *
Please follow us:-@yoga__for__life
Reposted by:@seanphelpslife
"In reaching for balance, we find alignment." 😊 Balance has never been my forte. For as long as I remember I've done things like they're going out of 'style' 🙈, even if that meant destroying things or pushing away people that were important me. 😊 Today I'm grateful that I am sober, and that I no longer act out of fear. 😊 My life is balanced more than it's ever been and I no longer find myself longing for the past or dwelling in the future. I take the steps daily to take care of me and in return everything falls into place the way it supposed to be. . . 📸 by @jordi.creative.imagery . . . . . 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 * Please follow us:-@yoga__for__life Reposted by:@seanphelpslife
Thigh exercises for thigh gap!

Follow us (@physiquetutorials) for the best daily workout tips 💪
⠀
📸 All credits to respective owner(s) // @boutinela / @creatorofthings
Tag a friend who'd like these tips 👇
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. 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *
Please follow us:-@___yoga___for___life___
Reposted by:@physiquetutorials
Thigh exercises for thigh gap! Follow us (@physiquetutorials) for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // @boutinela / @creatorofthings Tag a friend who'd like these tips 👇 . . . 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 * Please follow us:-@___yoga___for___life___ Reposted by:@physiquetutorials
We wish everyone the best fall season ever! 🍂 Follow @yoga for daily yoga inspiration.  @yogoskenz
👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *
Please follow us:-@yoga_lover_hh
Reposted by:@yoga
We wish everyone the best fall season ever! 🍂 Follow @yoga for daily yoga inspiration. @yogoskenz 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 * Please follow us:-@yoga_lover_hh Reposted by:@yoga
I realized today where I am at. I am here.
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My friend @susannkind told my this today as she was telling me about her gratitude to be in such a beautiful place. I found the simplicity of this statement so profound and beautiful.
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When we stop for a moment to understand that we are here and nowhere else, and appreciate this simple truth, we can stop trying to be somewhere else. You can only be here. Know that and you know the truth.
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Photo by the amazing @icreatelife_
Flyer, the amazing @ambrasana
Please follow us:-@gram_yoga_for_life
Reposted by:@dylanwerneryoga
I realized today where I am at. I am here. . My friend @susannkind told my this today as she was telling me about her gratitude to be in such a beautiful place. I found the simplicity of this statement so profound and beautiful. . When we stop for a moment to understand that we are here and nowhere else, and appreciate this simple truth, we can stop trying to be somewhere else. You can only be here. Know that and you know the truth. . Photo by the amazing @icreatelife_ Flyer, the amazing @ambrasana Please follow us:-@gram_yoga_for_life Reposted by:@dylanwerneryoga
In absolute bliss after Bikram at @myutopia_sa with my fave @fit_metalhead 🖤
First time doing Bikram, and I was so nervous 😅 It was so lovely, and definitely feel like it’s something I’ll be adding to my workout schedule 👌🏻💖
Wearing the best tights - @chloeandjane 💖🌿
#bliss #yogabliss #yoga #yogaeverydamnday #bikram #hotyoga #firsttime #yogapractice #yogasouthafrica
Sunset handstand ☀️
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Please follow me: @yogaloverzx
Via: @tammyrara
Sunset handstand ☀️ - Please follow me: @yogaloverzx Via: @tammyrara
Come & get your FriYAY feeling at the fabulous @redhotyogaguildford .. I will be closing the day at 6.45pm in the Hot Room with 60 mins of yummy classic Red Hot yoga ... the perfect place to be as the Autumn kicks in 🍂🍁... open to all with lots of options for new students & those that have a regular practice 🔥 #redhotyoga #hotyoga #yogapractise #yogaprogress #yogateacher #loveyoga #surreyyoga #guildfordyoga #ardhamatsyendrasana #halfmoon#happyfriday #sunnyyoga #sunnytummies #strongyogi #core#strength#happy
Come & get your FriYAY feeling at the fabulous @redhotyogaguildford .. I will be closing the day at 6.45pm in the Hot Room with 60 mins of yummy classic Red Hot yoga ... the perfect place to be as the Autumn kicks in 🍂🍁... open to all with lots of options for new students & those that have a regular practice 🔥 #redhotyoga  #hotyoga  #yogapractise  #yogaprogress  #yogateacher  #loveyoga  #surreyyoga  #guildfordyoga  #ardhamatsyendrasana  #halfmoon #happyfriday  #sunnyyoga  #sunnytummies  #strongyogi  #core #strength #happy 
Free your mind and the rest will follow 🌱
#yoga #strength #inspiration
Ardha adhomukhavrksana practice
腸腰筋強くなってきました。
ですがハムと前腿が言うことを聞きません。
自分の身体と相談しながら徐々に前進。
#ardhaadhomukhavrksasana#adhomukhavrksasana#アルダアドムカブリクシャーサナ#presshandstand#handstand#伸肘倒立#yoga#yogi#handstand365#yogaasana#yogapose#loveyoga#yogalove#yogalover#iloveyoga#yogagram#instayoga#asana#lava#hotyoga#dila#coretraining
Ardha adhomukhavrksana practice 腸腰筋強くなってきました。 ですがハムと前腿が言うことを聞きません。 自分の身体と相談しながら徐々に前進。 #ardhaadhomukhavrksasana #adhomukhavrksasana #アルダアドムカブリクシャーサナ #presshandstand #handstand #伸肘倒立 #yoga #yogi #handstand365 #yogaasana #yogapose #loveyoga #yogalove #yogalover #iloveyoga #yogagram #instayoga #asana #lava #hotyoga #dila #coretraining 
・ 痩せそうー🤣✨💦本日15:00~ホットヨガを受けた会員様からの一言💁🏻
寒い時期はナチュラルホットヨガ、ホットヨガ、暖かいクラスはオススメです♡
・
19:00~キャンドルナチュラルホットヨガ🕯*
じんわりと内側も外側も暖めますよ😊❤️
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#yogastudiobliss
#ヨガスタジオブリス
#yoga#ヨガ
@yuuki.yoga_life
@hitomi.a_yoga
@active.family_yoga.girl
@lohas_slowlife
#小美玉市#石岡市#茨城県
#hotyoga#ナチュラルホットヨガ
#チームブリス#チームbliss
#ダイエット#美容#健康#床暖
・ 痩せそうー🤣✨💦本日15:00~ホットヨガを受けた会員様からの一言💁🏻 寒い時期はナチュラルホットヨガ、ホットヨガ、暖かいクラスはオススメです♡ ・ 19:00~キャンドルナチュラルホットヨガ🕯* じんわりと内側も外側も暖めますよ😊❤️ . #yogastudiobliss  #ヨガスタジオブリス  #yoga #ヨガ  @yuuki.yoga_life @hitomi.a_yoga @active.family_yoga.girl @lohas_slowlife #小美玉市 #石岡市 #茨城県  #hotyoga #ナチュラルホットヨガ  #チームブリス #チームbliss  #ダイエット #美容 #健康 #床暖 
It's Friday lovelys 💕 what's the best for starting weekend? Yes it's yoga 💪🙏🏼 today is my hot vinyasa express 5:00pm , you are welcome #shavasana #favorit #pose #teaching #yoga #yogateacher #yogaeveryday #kiel #hotyoga #yogamoment #i #love #what #i #do #500yttc #start #your #weekend #its #friday #funday @alicjamaria_yogateacher
Follow @yoga.lovers.of.insta1 - your daily yoga inspiration 👯
Photo @yoga.lovers.of.insta1
#yogalifestyle #stopdropandyoga #myyogalife #yogaflow #hotyoga #yogalife #yogamom #instayoga #yogagirl #yogapose
フレッシュスムージーあります
Lessonのあとのカラダにご褒美
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#ebisu#megalos#yoga#ハンモック#antigravity #女性専用#surf#fitness #体験受付中#hotyoga#美活#美尻#美脚#マインドフルネス瞑想#vegiovegico #スムージー
It’s FriYAYYYYY.... HotPod Is The Place To Be! 🙃🔥 Catch Me At @hotpodyoga_cardiff Canton At 5:30pm Today! ✌️😎 #HotPodYoga #HotPod #HotYoga #Yoga #Fitness #Health #Yogi #YogaTeacher #YogaEveryDamnDay #YogaGram #FridayFeeling #Friday #FridayFeels #FridayVibes #FollowFriday #YogaInspiration #HighVibes #Vibes #VibeHigh #VibeWithMe #Cardiff #Canton
Heathy Tips for you on a cold Autumn’s day, add hot yoga for the ultimate immune booster. 🔥🔥🔥
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See you at 12:15 and 6pm today @thehotyogahub .
#Repost @tea.with.lucy.b (@get_repost)
・・・
🍋🍋🍋 🍋🍋🍋🍋here is a handy recipe to have for when you feel that cold coming, feed you body with nourishing foods, fresh air and this drink of gorgeousness!! 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋#letfoodbeyourmedicine #youarewhatyoueat #healthytips
Heathy Tips for you on a cold Autumn’s day, add hot yoga for the ultimate immune booster. 🔥🔥🔥 . See you at 12:15 and 6pm today @thehotyogahub . #Repost  @tea.with.lucy.b (@get_repost) ・・・ 🍋🍋🍋 🍋🍋🍋🍋here is a handy recipe to have for when you feel that cold coming, feed you body with nourishing foods, fresh air and this drink of gorgeousness!! 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋#letfoodbeyourmedicine  #youarewhatyoueat  #healthytips 
Good stuff happening at Ghosh’s Yoga College! Training begins on Monday! .
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#GHOSHYOGA #ghoshyogabook #ghoshyogalineage #yoga #ghoshyogatradition #hotyoga #hotyogalove #practice #practiceyoga #practiceyogadaily
Back from the states and my fridge is stocked! Best feeling ever. Also, my teaching schedule @onehotyoga is back to normal! See you guys tomorrow 9am 😛
Back from the states and my fridge is stocked! Best feeling ever. Also, my teaching schedule @onehotyoga is back to normal! See you guys tomorrow 9am 😛
再入荷!!
コットンベア天ブラ付タンクトップ
背中をキレイに見せてくれるデザインが大人気✨厚手のパット入りブラ付タンクトップが再入荷しました!コットン素材独特の柔らかさとストレッチ性に優れ、ハード系ヨガからリラックス系ヨガまで幅広く使えます。Julierオンラインで販売中!!
*
ブラ付タンクトップ
¥8,500+tax
color:pink/blue/black
size:0/1(モデル175cm、着用サイズ0)
※詳細確認・購入は、プロフィール欄のURLの公式SHOPPINGページへ
*
#yoga #julier #yogawear #hotyoga #supyoga #pilates #sports #fitness #relax #yogalife #ヨガ #ジュリエ #ヨガウエア #ホットヨガ #サップヨガ #ピラティス #スポーツ #フィットネス #リラックス #ヨガライフ
再入荷!! コットンベア天ブラ付タンクトップ 背中をキレイに見せてくれるデザインが大人気✨厚手のパット入りブラ付タンクトップが再入荷しました!コットン素材独特の柔らかさとストレッチ性に優れ、ハード系ヨガからリラックス系ヨガまで幅広く使えます。Julierオンラインで販売中!! * ブラ付タンクトップ ï¿¥8,500+tax color:pink/blue/black size:0/1(モデル175cm、着用サイズ0) ※詳細確認・購入は、プロフィール欄のURLの公式SHOPPINGページへ * #yoga  #julier  #yogawear  #hotyoga  #supyoga  #pilates  #sports  #fitness  #relax  #yogalife  #ヨガ  #ジュリエ  #ヨガウエア  #ホットヨガ  #サップヨガ  #ピラティス  #スポーツ  #フィットネス  #リラックス  #ヨガライフ 
hello!!dayoff!! 今日ゎ、岩盤ヨガで
ルーシーダットン🇹🇭 のはずが、、、。
先生がお休みで急遽休講に😑💭 岩盤浴のみでデトックスDAYでし。

#美容師の休日 #dayoff #リフレッシュ #デトックス #岩盤浴 #岩盤ヨガ #ルーシーダットン #タイ式ヨガ#yoga #hotyoga
hello!!dayoff!! 今日ゎ、岩盤ヨガで ルーシーダットン🇹🇭 のはずが、、、。 先生がお休みで急遽休講に😑💭 岩盤浴のみでデトックスDAYでし。 #美容師の休日  #dayoff  #リフレッシュ  #デトックス  #岩盤浴  #岩盤ヨガ  #ルーシーダットン  #タイ式ヨガ #yoga  #hotyoga 
We are thrilled to welcome @annettemellor back to Edinburgh to teach a 75 minute Moksha Hot Yoga class this Sunday!
Annette founded three Moksha studios in Canada and is a senior teacher, having taught Yoga for over 15 years. Annette was Allison's first Yoga teacher and has been a mentor to HYE. 
Annette brings a warmth and a wealth of knowledge to her teaching and this class will leave you feeling refreshed and restored.  This class is suitable for all levels from beginner to advanced, and there is a strong focus on the breath.
Come along and join us in welcoming Annette to our beautiful new studio!
Details;
Sunday 22 October 11-12.15
Cost £12 (or use your class pass)
Book via Mindbody, there is a link from our website or Facebook page, or download the Mindbody app and search for Hot Yoga Edinburgh.
#hotyoga #moksha #canada #hye30daychallenge #hotyogaedinburgh #canadiansinscotland #edinburgh #canadaday #travel #yogi #moksha #hotyoga #breathe #edinburghyoga #thisisedinburgh #thingstodoinedinburgh #sunday #weekend #vibes #feelgood #begoodtoyourself #trysomethingnew #sweatonceaday
We are thrilled to welcome @annettemellor back to Edinburgh to teach a 75 minute Moksha Hot Yoga class this Sunday! Annette founded three Moksha studios in Canada and is a senior teacher, having taught Yoga for over 15 years. Annette was Allison's first Yoga teacher and has been a mentor to HYE. Annette brings a warmth and a wealth of knowledge to her teaching and this class will leave you feeling refreshed and restored. This class is suitable for all levels from beginner to advanced, and there is a strong focus on the breath. Come along and join us in welcoming Annette to our beautiful new studio! Details; Sunday 22 October 11-12.15 Cost £12 (or use your class pass) Book via Mindbody, there is a link from our website or Facebook page, or download the Mindbody app and search for Hot Yoga Edinburgh. #hotyoga  #moksha  #canada  #hye30daychallenge  #hotyogaedinburgh  #canadiansinscotland  #edinburgh  #canadaday  #travel  #yogi  #moksha  #hotyoga  #breathe  #edinburghyoga  #thisisedinburgh  #thingstodoinedinburgh  #sunday  #weekend  #vibes  #feelgood  #begoodtoyourself  #trysomethingnew  #sweatonceaday 
Listening to yoga chants this morning 👌🏽👌🏽👌🏽 @pandorakitty seems to love it too! 😻😻😻 keeping her booty warm 😹
Listening to yoga chants this morning 👌🏽👌🏽👌🏽 @pandorakitty seems to love it too! 😻😻😻 keeping her booty warm 😹
I got out of bed at 5.30am, this tea keeps my flying 🍋😇
I got out of bed at 5.30am, this tea keeps my flying 🍋😇
Now that is a beautiful "brochette" of people right there!!!💛💛💛💛 So great to have all the teachers reunited in one place🙏🏻 you are all such wonderful people and feeling so blessed to have you in my life. 
Thanks baby bro for the beautiful island bench;) @josuejosaworkshop 
We missed you Steph and Val and Summer 💙but you were here with us:) We are all looking forward to have you back on the mat! 
@stephmiddleton88 @ariseino @kaseyyogapole @josadesignsart @julia @seriouslytwistedyogi @kiwiandkumara @chantallynneyoga @summer.rose.faulkner 
#yogateachers #beautifulpeople
Now that is a beautiful "brochette" of people right there!!!💛💛💛💛 So great to have all the teachers reunited in one place🙏🏻 you are all such wonderful people and feeling so blessed to have you in my life. Thanks baby bro for the beautiful island bench;) @josuejosaworkshop We missed you Steph and Val and Summer 💙but you were here with us:) We are all looking forward to have you back on the mat! @stephmiddleton88 @ariseino @kaseyyogapole @josadesignsart @julia @seriouslytwistedyogi @kiwiandkumara @chantallynneyoga @summer.rose.faulkner #yogateachers  #beautifulpeople 
HAPPY BABY 😊 HAPPY FRIDAY 😊
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And what better way to start the weekend than with a sweaty, stretchy yoga session? .
Come see us at 3pm today in our Vienna studio and head into your weekend feeling energized, relaxed and happy 😁💜
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Book via the app or the link in our bio.
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#hotpodyoga #hotyoga #yogavienna #yogafit #flowyoga #wien #happyweekend
HAPPY BABY 😊 HAPPY FRIDAY 😊 . And what better way to start the weekend than with a sweaty, stretchy yoga session? . Come see us at 3pm today in our Vienna studio and head into your weekend feeling energized, relaxed and happy 😁💜 . Book via the app or the link in our bio. . #hotpodyoga  #hotyoga  #yogavienna  #yogafit  #flowyoga  #wien  #happyweekend 
Floral Love Leaf Yoga Pants. Comfortable, breathable, super soft and trendy! Shop it at panaprium.com @panaprium
Floral Love Leaf Yoga Pants. Comfortable, breathable, super soft and trendy! Shop it at panaprium.com @panaprium
How would you describe your energy levels? And your diet? Do you think there’s a link between them? Our “Learning to Fly” workshop this Saturday is going to be a fun energetic yoga practice with @yoganinjawarrior and then we are lucky to have @loistirrell_dietitian deliver an informative and inspiring talk on naturally energising, balancing blood sugar and choosing healthy options. Learning some science behind diet and finding out why eliminating refined sugar from your diet could be the best decision you’ve made for your health. There are still spaces so book on quickly! @loistirrell_dietitian  is available at The Shed for dietetic consultations every Tuesday and Friday. #yogaworkshop #learningtofly #energise #diet #healthyfood #bloodsugar #balance #yogaandfood #healthymindandbody #yogahitchin #hotyoga
How would you describe your energy levels? And your diet? Do you think there’s a link between them? Our “Learning to Fly” workshop this Saturday is going to be a fun energetic yoga practice with @yoganinjawarrior and then we are lucky to have @loistirrell_dietitian deliver an informative and inspiring talk on naturally energising, balancing blood sugar and choosing healthy options. Learning some science behind diet and finding out why eliminating refined sugar from your diet could be the best decision you’ve made for your health. There are still spaces so book on quickly! @loistirrell_dietitian is available at The Shed for dietetic consultations every Tuesday and Friday. #yogaworkshop  #learningtofly  #energise  #diet  #healthyfood  #bloodsugar  #balance  #yogaandfood  #healthymindandbody  #yogahitchin  #hotyoga 
Always....... I have my moments but I’m human but overall I choose joy because it feels nicer so why not ?? 🙏🏾🧘🏽‍♂️ #yogaeverydamnday #joy
Always....... I have my moments but I’m human but overall I choose joy because it feels nicer so why not ?? 🙏🏾🧘🏽‍♂️ #yogaeverydamnday  #joy 
Last night snacks. 💃🏽💃🏽💃🏽 went to the local gym with a guest pass to see what it was like, did some cardio and core for about half an hour 💦 PT today before lunch can’t wait 🕺🏾 feel very stiff and sore after yesterday must stretch out 🤸‍♀️ alsoooo still need to look into hot yoga #hotyoga #pls #fitness #food #inspiration  #health #lifestyle #ireland #gym #weights #cardio
Last night snacks. 💃🏽💃🏽💃🏽 went to the local gym with a guest pass to see what it was like, did some cardio and core for about half an hour 💦 PT today before lunch can’t wait 🕺🏾 feel very stiff and sore after yesterday must stretch out 🤸‍♀️ alsoooo still need to look into hot yoga #hotyoga  #pls  #fitness  #food  #inspiration  #health  #lifestyle  #ireland  #gym  #weights  #cardio 
"Суть йоги — в самодисциплине и твёрдом стремлении отвлечься от бесконечных размышлений о прошлом и непрерывного беспокойства о будущем."
Встречаемся сегодня в 19.00
#bikramyogaeveryday #bikrameveryday #bikramyoga #bikramyogakzn #bikramyogakazan #hotyoga #hotyogakzn #hotyogakazan #yoga #yogakazan #йога #йогаказань #бикрамйога #бикрамйогакзн #бикрамйогаказань #бикрамкаждыйдень #бикрамйогадлявсех #бикрамйогакаждыйдень #горячаяйога #горячаяйогакзн #горячаяйогаказань
"Суть йоги — в самодисциплине и твёрдом стремлении отвлечься от бесконечных размышлений о прошлом и непрерывного беспокойства о будущем." Встречаемся сегодня в 19.00 #bikramyogaeveryday  #bikrameveryday  #bikramyoga  #bikramyogakzn  #bikramyogakazan  #hotyoga  #hotyogakzn  #hotyogakazan  #yoga  #yogakazan  #йога  #йогаказань  #бикрамйога  #бикрамйогакзн  #бикрамйогаказань  #бикрамкаждыйдень  #бикрамйогадлявсех  #бикрамйогакаждыйдень  #горячаяйога  #горячаяйогакзн  #горячаяйогаказань 
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