Beginn des heutigen Seminars zur Beratungskompetenz: “Vielleicht hat hier ja auch der ein oder andere eine aktuelle Baustelle, die wir hier als Fallbeispiel verwenden können.“ Drei Augenpaare richten sich auf mich @tamis95 @katharinamariaw @ma_leen0402 😂✌ Wenn's denn nur ein Fallbeispiel wäre, das ich beisteuern könnte. Ich kann derzeit ganze Wochenenenden mit beratungswürdigen Inhalten füllen. 😂 Eine Aussage des Dozenten fand ich aber besonders einprägsam: “Redet man über Probleme, kreiert man Probleme. Redet man über Lösungen, kreiert man Lösungen.“
Black Friday Sale!! Today ONLY!
Holy Moly! Just when you thought it couldn’t get any better dōTERRA pulls out the diffuser BOGO! 😝
Buy a Petal diffuser ($49), Get a FREE Wild Orange ($10.50) and Cassia ($19). CASSIA:
🌿Add one drop to citrus blends or diffuse with Clove and Ginger during fall and winter.
🌿Take one to two drops in veggie capsules for added immune support.*
🌿Combine one drop with doTERRA Fractionated Coconut Oil and massage for a warming sensation.
🌿Combine one to two drops along with Lemon in a glass of water to support healthy digestion and metabolism.* WILD ORANGE:
🌿Use in an all-purpose spray to cleanse and purify surfaces.
🌿Add a drop to your water every day for a burst of flavor and to promote overall health.*
🌿Diffuse to uplift mood and energy levels and to freshen the air.
🌿For an energizing boost, dispense one to two drops in the palm of your hand along with equal parts Peppermint and Frankincense. Rub palms together and inhale deeply from palms, then rub on the back of neck
Comment below when you have purchased & you’ll be entered into my end of week drawing to win some amazing prizes!!! If you aren’t a DoTERRA member yet, I have an extra special deal for you!
Tiff’s ‘how not to die’ breakfast 🙈
Brazil bits for selenium
Walnuts for brain power
Dried fruit because YUM!
Whole grain rye toast with pumpkin seeds
@nothingfishy.omega3 Omega 3 capsule
Iron Tablets(found out I’m anemic this week 🤦🏼♀️) OJ to help absorb the iron
I turned 30 in April and my body feels 100 right now 😵 Good vegan whole foods are helping 👍🏻😁🌱 #vegan#hownottodie#anemic#veganinverness#drgreger#veganbreakfast#whatveganseat#vegansofig
Thank you everyone for all the well wishes and prayers and happy Thanks giving. All is well , CT scan was normal 7 stitches . UPMC Pinnacle. Community General staff was awesome and extremely efficient. #hownottodie#stiches#firewood#headwound#axewound
Vegan peppermint chocolate chip brownies, coming right up! 🍫I took inspo from @emilieeats with these bad boys, and man, did they not disappoint the fam on Thanksgiving 💯Modified her recipe a bit, but overall I’m SUPER impressed with her recipe developing skills 👏🏻Make these for yourself and let me know how they turn out!
* 1 cup pitted dates
* 1 cup almond butter
* 1/3 cup unsweetened applesauce
* 1/2 cup almond milk
* 1/2 cup oat flour
* 1/3 cup cocoa (or cacao) powder
* 1 tbsp peppermint extract
* 1½ teaspoons baking soda
* 1½ teaspoons vanilla extract
* Dash of salt
* 1 cup dairy-free, soy free chocolate chips
* 1/2 c powdered sugar * 1 tbsp water
1. Preheat oven to 350F. Lightly grease an 8-inch x 8-inch pan or line with foil.
2. Add dates, almond butter, applesauce, and almond milk to food processor or blender. Process until well combined, stopping to scrape down the sides.
3. Add oat flour, cocoa powder, peppermint extract, baking soda, vanilla, and salt. Process until completely mixed.
4. Stir in 3/4 cup chocolate chips until all ingredients are combined.
5. Pour batter into the pan and bake for 25-30 minutes. Let the bars cool in the pan for 10 minutes; place in fridge for faster cooling time.
7. For frosting drizzle, combine 1/2 c powdered sugar and water in a small mixing bowl. Whisk with fork until you have a nice icing consistency.
8. Add remaining 1/4 c of chocolate chips on top of brownies and drizzle with icing.
9. Slice, serve and enjoy with a nice cup of milk 🥛
Happy Thanksgiving to those who celebrate! Let's remember the true origins of this day, and spend it in solidarity with those who's ancestors were not on the celebratory side of the occasion. If you don't know the true story of Thanksgiving, do some reading tonight!
Thank you @donnajeansd for opening your restaurant on #thanksgiving for this amazing feast. Foreground: Thanksgiving Plate -- Herb-Crusted Seitan, Yukon Gold and Sweet Potato combo, Brussels Sprouts, Apple-Fennel Stuffing and Cranberry Relish. Behind that is the Hominy dish. I also had the Kabocha Squash soup & shared an order of Brussels that were prepared differently than those in the Thanksgiving Plate. It all was amazing and so much food...we took leftovers for later. Oh! Pumpkin Pie Cheesecake to go, too! THAT'S what #vegans eat, thank you for asking! 🤣😚
Happy thanksgiving! This is my first thanksgiving that 1. I’ve made all my own food and 2. I had more to eat than corn and potatoes. On my thanksgiving menu was Trader Joe’s vegan turkey-less roast, sweet potato casserole (@ohsheglows ), stuffing (@thugkitchen ), cheezy potato casserole (my own recipe), and apple pie (@therealchefaj ). Everything was more delicious and well received by my family than I ever hoped it could be. Thankful to spend today surrounded by loved ones ❤️
Look after your liver folks! Your liver works hard, 500 jobs hard...it’s the only organ that can regenerate itself; thank goodness🍷 since it’s our filtering system. My mum is having her tumours in her liver basically burnt off, it’s called ablation. I believe she will have two holes in her liver after the procedure is over. We are waiting patiently to hear how it’s gone, we’ve been here ince 6:30am. Absolutely incredible how much your body wants to continue being a host for all the good and bad bacteria in and on us. I’ve had my mum on a plant based diet and liver nutrient protocol and her CAT scan showed that the tumours after being discovered 7 months ago had not grown but had shrunk a little. Good news since it had been quite a worry about how long it was taking to get into see the liver specialist. It’s been a journey! #ongoing#liverhealth#healthcare#cancer#cancertreatment#microbiome#healthjourney#plantbaseddiet#plantbased#vegetarian#eattolive#hownottodie
Thank you for all your continued support for NutritionFacts.org!
Each and every one of you help us help so many. It’s such an honor to be able to dedicate my life to helping and healing. All of us at NutritionFacts.org are able to do that thanks to your enduring support. Have a safe and healthy holiday season!