It's week 6 (and the last week) of the holiday hand lettering projects series! This week, we create watercolor JOY lettering surrounded by branches and finished with gold and silver details ✨ Hit the tap-able link in profile to see the full video! (also here 👉 every-tuesday.com)
REAR DELT (SUPER SET)
Are you having problems building your rear delts? Try this ⬇️⬇️⬇️
1. Kettle bell row: 4x10 (each arm)
2. Reverse fly: 4x10 (each arm) 🔺Keep the row higher to target the rear delt. #howto
Hello, darlings! 😉
Did you miss me? As for me I missed you all! 💜
How about monday advice?
Here you can see simple tip how to clean and cut paprika fast and easy.
If you still have any questions, please, don't hesitate to ask them in comments. 🔽🔽🔽
How to laminate a surfboard? First, the cloth is cut to size and laid over the foam. Then, resin is applied with a squeegee to evenly distribute and saturate the resin in the cloth.⠀
#surfmica#surfboardshaper#shaper#portugal#howto 📸 @alex_papis
A sunny Monday... finally! ✨✨✨ Hoy en el blog les comparto mis piezas favoritas de @lacoste para esta Navidad, cómo este vestido polo. Además, si van a la tienda a comprar algún regalo y dicen que vieron mi post les van a dar un regalito! Sigan el link en mi bio para ver mis elecciones! ✨✨✨ #notsoblonde#leonaonthego
❄️☃️ #Winter is just around the corner! Now is the time to incorporate some “cool” colors into your #slideshows from our new Winter Wonderland palette. Remember, you can now download these directly to your color tool + palette with #ProShow 9. Learn how on our blog. (Link in profile) ☃️❄️
I’m super excited to have Samie Sands visiting today. She’s a great writer and her new book Lottie Loves is a great addition to her books, her first contemporary romance and I’m loving it! Don’t forget to scroll all the way down to participate in her giveaway and to read her guest post: How to date a Rockstar.