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WINGMAN: PAIRED RESISTANCE
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Wingman is back this Thursday! ๐ŸŽ‰So, grab a buddy and share the pain as you kick the butts of 8๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ calories in this supercharged sessionโšก๏ธ โ€˜Believe and squeezeโ€™ as you exercise your right to functional movement patterns for resistance. 45 minutes later youโ€™ll walk out with improved energy levels๐Ÿ”‹ (though it may not feel it at the time), higher metabolism and greater endurance. ๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ฆ
WINGMAN: PAIRED RESISTANCE .๐Ÿ›ฉ๐Ÿ›ฉ . Wingman is back this Thursday! ๐ŸŽ‰So, grab a buddy and share the pain as you kick the butts of 8๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ calories in this supercharged sessionโšก๏ธ โ€˜Believe and squeezeโ€™ as you exercise your right to functional movement patterns for resistance. 45 minutes later youโ€™ll walk out with improved energy levels๐Ÿ”‹ (though it may not feel it at the time), higher metabolism and greater endurance. ๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ฆ
Watching the swans
Watching the swans
Have you seen these amazing #Pictures yet?

I love them and there is an #Photography #Exhibition going on now.

Don't miss out !

The First Light exhibit runs from Dec. 6 - 22, 2017, and from Jan. 2 - Mar. 17, 2018. Please consider visiting if you're in the area! More information can be found at http://www.smaku.com/the-first-light. For residents in the GTA, prints can be purchased for as low as $25!

Follow Taku Kumabe Photography and Design on facebook and #Smaku @Smaku on #Instagram and discover his amazing way to capture the #Sunrise

#ThatMexicanMom
#ElisaDeLaTorre
#PartyliciousMama #humberbay #etobicoke #Mimico #kidsactivities #Culture #picoftheday #nofilter #Canada #Landscape #NiagaraFalls #Art #Talent #Lakeshore #Education #FilmandTelevision #Toronto #The6ix #Frozen #Worldtraveler
Have you seen these amazing #Pictures  yet? I love them and there is an #Photography  #Exhibition  going on now. Don't miss out ! The First Light exhibit runs from Dec. 6 - 22, 2017, and from Jan. 2 - Mar. 17, 2018. Please consider visiting if you're in the area! More information can be found at http://www.smaku.com/the-first-light. For residents in the GTA, prints can be purchased for as low as $25! Follow Taku Kumabe Photography and Design on facebook and #Smaku  @Smaku on #Instagram  and discover his amazing way to capture the #Sunrise  #ThatMexicanMom  #ElisaDeLaTorre  #PartyliciousMama  #humberbay  #etobicoke  #Mimico  #kidsactivities  #Culture  #picoftheday  #nofilter  #Canada  #Landscape  #NiagaraFalls  #Art  #Talent  #Lakeshore  #Education  #FilmandTelevision  #Toronto  #The6ix  #Frozen  #Worldtraveler 
Naturopathic Dr. Michelle Salga on hormone imbalances. Fixing the root of the problem. @humberbay_physio
Naturopathic Dr. Michelle Salga on hormone imbalances. Fixing the root of the problem. @humberbay_physio
Save time, money and waste.  Buy local from locals. Followers get a deal. @fresh2humber #fruit #veggies #specialtyfoods #humberbay #humberbaypark #etobicoke #mimico #deliveredtoyou #save #time #money #lesswaste #call #text #email #follow #DM
โ€œI planned each charted course
Each careful step along the byway
And more, much more than this
I did it my way...โ€ ๐Ÿšถ๐Ÿปโ€โ™‚๏ธ๐Ÿ’ญ๐Ÿ“๐Ÿ“˜๐Ÿ™๐Ÿป๐Ÿค—๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ—บ #phdfeelings #torontolife #humberbay #lakeshore #ontariolake #ontario #canada #imadreamer #enjoythejourney #keeppraying #keepworking #keepbelieving #stepbystep #godblessyou #paz
ๆœ€่ฟ‘ๆš–ใ‹ใใชใฃใฆๆฅใŸใ‹ใ‚‰ๅ…ฌๅœ’ใซ่กŒใฃใฆ็Šฌใซไผšใ„ใซ่กŒใฃใŸ
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ใƒชใ‚ตใŒๆฅ้€ฑใƒ•ใƒฌใƒณใƒใƒ–ใƒซใƒ‰ใƒƒใ‚ฏใ‚’่ฒทใ†ไบˆๅฎšใ ใ‹ใ‚‰ใ€ๅ…ฌๅœ’ใงใƒ•ใƒฌใƒณใƒใ‚’่ฆ‹ใ‹ใ‘ใŸใ‚‰่กŒใ‘่กŒใ‘๏ผใฆๅซใณใชใŒใ‚‰่ฟฝใ„ใ‹ใ‘ใฆใŸ1ๆ—ฅ
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ใ‚๏ผๅฟ˜ใ‚Œใ‚‹ใจใ“ใ ใฃใŸใ€็Šฌใฎๅๅ‰: (ใ‹ใ„ใกใƒใ‚ˆใ…) ใ‚‰ใ—ใ„ใงใ™ใ€‚ ใ‚ฟใ‚ค่ชžใงๅต็„ผใ๐Ÿณ
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#tdot#6ix#humberbay#couple#dogpark#doglover#lake#winter#skyline#landscapephotography#photography#like4like#likeforlike#follow4follow#ใ‚ซใƒƒใƒ—ใƒซ#็Šฌ#ๅ…ฌๅœ’#ใฎใ‚“ใณใ‚Š#ๅคงๅฅฝใ
ๆœ€่ฟ‘ๆš–ใ‹ใใชใฃใฆๆฅใŸใ‹ใ‚‰ๅ…ฌๅœ’ใซ่กŒใฃใฆ็Šฌใซไผšใ„ใซ่กŒใฃใŸ . ใƒชใ‚ตใŒๆฅ้€ฑใƒ•ใƒฌใƒณใƒใƒ–ใƒซใƒ‰ใƒƒใ‚ฏใ‚’่ฒทใ†ไบˆๅฎšใ ใ‹ใ‚‰ใ€ๅ…ฌๅœ’ใงใƒ•ใƒฌใƒณใƒใ‚’่ฆ‹ใ‹ใ‘ใŸใ‚‰่กŒใ‘่กŒใ‘๏ผใฆๅซใณใชใŒใ‚‰่ฟฝใ„ใ‹ใ‘ใฆใŸ1ๆ—ฅ . ใ‚๏ผๅฟ˜ใ‚Œใ‚‹ใจใ“ใ ใฃใŸใ€็Šฌใฎๅๅ‰: (ใ‹ใ„ใกใƒใ‚ˆใ…) ใ‚‰ใ—ใ„ใงใ™ใ€‚ ใ‚ฟใ‚ค่ชžใงๅต็„ผใ๐Ÿณ . . #tdot #6ix #humberbay #couple #dogpark #doglover #lake #winter #skyline #landscapephotography #photography #like4like #likeforlike #follow4follow #ใ‚ซใƒƒใƒ—ใƒซ #็Šฌ #ๅ…ฌๅœ’ #ใฎใ‚“ใณใ‚Š #ๅคงๅฅฝใ 
๐Ÿคธ๐Ÿพโ€โ™‚๏ธI can see it ALL from here ๐Ÿ“๐Ÿฟ #HumberBay #Toronto #CNtower #Canada #๐Ÿ‡จ๐Ÿ‡ฆโค๏ธ
๐Ÿคธ๐Ÿพโ€โ™‚๏ธI can see it ALL from here ๐Ÿ“๐Ÿฟ #HumberBay  #Toronto  #CNtower  #Canada  #๐Ÿ‡จ๐Ÿ‡ฆโค๏ธ
Winter fresh. ๐ŸŒฒ๐ŸŒฟ๐Ÿ‚๐Ÿฟโ›„๏ธ๐Ÿ‡จ๐Ÿ‡ฆ | #Toronto #Ontario #HumberBay #HeightenedPerspective
Best meal Iโ€™ve had in a while ๐Ÿ™Œ๐Ÿป
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#lunch #lakeshore #toronto #restaurant #etobicoke #cake #glutenfree #datenight #foodporn #capresesalad #humberbay #chocolate #vsco #vscocam #lfl #torontofood
์ด์จ ใ… ใ… ใ… ใ… ใ… ใ… ใ…  โœจโœจ
#๋ˆˆ์กฐ์•„ ใ… ใ… ใ…  #ํ† ๋ก ํ†  #ํ—˜๋ฒ„๋ฒ ์ด #toronto #humberbay #winterbeauty #winter #snow
Dr. Ivan Kirov Chirpractor. 
There are tons of benefits to chiropractic healthcare. Come visit @humberbay_physio today!
Dr. Ivan Kirov Chirpractor. There are tons of benefits to chiropractic healthcare. Come visit @humberbay_physio today!
.. Day Twenty Twenty-Eighteen
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#HumberBay #HumberBayStatue
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#Canonย #CanonT3iย #CanonCanada @CanonCanada #TheBeardedChild #BeardedChildCreative
Humber Bay Bridge (Toronto) ๐Ÿ’ 
Un magnifique endroit โค -octobre 2017-
#canada #canada150 #150 #toronto #humber #humberbay #humberbayarchbridge #bridge #lovetoronto #love #souvenir #remember #eteindien #travel #voyage #voyagesolo #backpack #backpackeuse #visite #decouverte #beautifulplace #25degres #sun #smile #happy #sohappy
That moment when your stylist just finished working her magic ๐Ÿ˜#torontohairstylist #hair #haircut #hairstyles #haircolor #hairsalon #hairstylist #hairart #toronto #humberbay #lakeshore #yyz #the6ix
Fix that lower back pain!
Fix that lower back pain!
Where we live, where we buy and where we deliver. #M8V #M8W #M8X #M8Y #M8Z #local #buylocal #familybusiness #humberbay #etobicoke #mimico #fruit #veggies #deliveredtoyou #fresh2humber
No filters, no photoshop. 3D Brows+Light Shading for my beautiful customer.@bbrows_by_flavia
#torontobeautyblogger #toronto #etobicoke #mississaugalife #torontomicroblading #torontoblogger #torontobrows #torontoblogger #yorkvilletoronto @torontobeautygroup #humberbay #torontosalons #instabrows @blogto @torontolife @narcitycanada
Took the car this time to the foot of Parklawn and free parking during winter (TTC Bloor to Old Mill,then Bus 66) to explore Humber Parks East and West. Sun did no show but a pleasantwalk and great views!
#toronto #torontoparks #humberbay #towalk #ttc #lakeontario #getoutside
Looking to work with a registered dietitian ๐Ÿฅ™to support your nutrition and wellness ๐Ÿƒ๐Ÿฝโ€โ™€๏ธgoals?  I offer services at Citrus ๐ŸŠ Medical Centre - Royal York location on Mondayโ€™s from 5-8 pm and Wednesdays from 2-8 pm.  I am also at Citrus ๐ŸŠ Medical Centreโ€™s Lakeshore location on Thursdays from 2-8 pm.  Too busy to commute?  I also offer Skype โšก๏ธconsultations and mobile clinics ๐Ÿš—. Have questions?  Contact me today ๐Ÿ“†โœ…! Donโ€™t know what to expect?  I offer a complimentary 15 minute meet and greet ๐Ÿค to learn more about my scope of practice ๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธand treatment approaches!  Have extended health benefits?  Many insurance providers cover dietitian services! โ˜๐Ÿฝ๐Ÿฅ™๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐ŸŠโ˜€๏ธ#mobileclinic #citrusmedical #registereddietitian #humberbay #mimico #etobicoke #healthyeating #onlinedietitian #foodandnutrition #adultnutrition #childnutrition #momandbaby #healthyfood #weightlossjourney #prenatalnutrition #postnatalnutrition #sportsnutrition #diabetes #prediabetes #cardiovascularhealth #hearthealth #obesity #supplements #digestivehealth #irritablebowelsyndrome #foodallergies #foodintolerance #feelgreat #mealplan
Looking to work with a registered dietitian ๐Ÿฅ™to support your nutrition and wellness ๐Ÿƒ๐Ÿฝโ€โ™€๏ธgoals? I offer services at Citrus ๐ŸŠ Medical Centre - Royal York location on Mondayโ€™s from 5-8 pm and Wednesdays from 2-8 pm. I am also at Citrus ๐ŸŠ Medical Centreโ€™s Lakeshore location on Thursdays from 2-8 pm. Too busy to commute? I also offer Skype โšก๏ธconsultations and mobile clinics ๐Ÿš—. Have questions? Contact me today ๐Ÿ“†โœ…! Donโ€™t know what to expect? I offer a complimentary 15 minute meet and greet ๐Ÿค to learn more about my scope of practice ๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธand treatment approaches! Have extended health benefits? Many insurance providers cover dietitian services! โ˜๐Ÿฝ๐Ÿฅ™๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐ŸŠโ˜€๏ธ#mobileclinic  #citrusmedical  #registereddietitian  #humberbay  #mimico  #etobicoke  #healthyeating  #onlinedietitian  #foodandnutrition  #adultnutrition  #childnutrition  #momandbaby  #healthyfood  #weightlossjourney  #prenatalnutrition  #postnatalnutrition  #sportsnutrition  #diabetes  #prediabetes  #cardiovascularhealth  #hearthealth  #obesity  #supplements  #digestivehealth  #irritablebowelsyndrome  #foodallergies  #foodintolerance  #feelgreat  #mealplan 
Yay! The first toys are in for our toy drive! So amazing! The best feeling in the world is when a child smiles! #SickKids #health #humberbayshores #humberbayphysio #toys #kids #Christmas
Even princesses get a gentle chiropractic treatment on Halloween ๐ŸŽƒ! #health #chiropractor #kids #humberbayphysio #humberbayshores
Love working with amazing and enthusiastic people! #networking #innocare #Kelly #physiotherapy #webinar #clinicowners
Summer time!!! #humberbay_physio #summer #love #music #community @scarygery
"My name is Snezhana Bessonova who joined Humber Bay Physio Clinic recently. Having acquired medical degree in Russia I am pursuing medical career as a family physician in Canada. While doing that, I am happy to apply my skills as massage therapist( non registered) for which I studied in Russia and have over 5 years experience. Above all, I have experience working as a physician assistant and a clinical research assistant in Canada and the USA."
#humberbayphysio #health #holistic #massage
"My name is Snezhana Bessonova who joined Humber Bay Physio Clinic recently. Having acquired medical degree in Russia I am pursuing medical career as a family physician in Canada. While doing that, I am happy to apply my skills as massage therapist( non registered) for which I studied in Russia and have over 5 years experience. Above all, I have experience working as a physician assistant and a clinical research assistant in Canada and the USA." #humberbayphysio  #health  #holistic  #massage 
At Humber Bay Physio, we value each of you as individuals and welcome the responsibility and privilege for caring for and supporting you as health care professionals. Our goal is to ensure you live the best quality of life because you deserve it! #physio #BioFlex #massage #health #orthotics #healthy #happy #privilege #humberbayphysio
Beautiful Monday morning! Hopefully no rain today! #physio #health #morning #massage #chiro