•The scariest moment is always just before you start.
•You're under no obligation to be the person you were 5 mins ago. •
•People are just people, they shouldn't make you nervous. •
•But the real question is... has nemo found himself? •
•I breathe in, I breathe out.
Introducing our all day Wednesday, Hump Day special!! Get 20% off on selected items at all TOMS stores; Pavilion, One Utama, Mid Valley and Sunway Pyramid.
With every pair of shoes you purchase, TOMS will give a new pair to a child in need. One for One.
In celebration of hump day tomorrow! We will be having a hump day dealio! Any burger on the menu get your choice of any fountain drink, iced tea, sweet tea, or coffee on the house!! #humpdayspecial#rockcitycafe#bombburgers
#humpdayspecial (swipe left for vid)💖🍑for those of you that don't know imma nurse 🙋🏽 heyyyy, about to specialise in cardiology and respiratory medicine and critical care at the Brompton- For me this was a special day as I visited one of the most inspiring women I have ever met @sophiegraceholmes who is currently in the Brompton so armed with yummy goodies from @wholefoods I had to visit this gorgeous lady 💖we got along like a house on fire, we chatted sweated, laughed =perfect afternoon! Please check out her it's if you haven't already
Sophie has Cystic fibrosis- Cystic fibrosis is an inherited condition in which the lungs and digestive system can become clogged with thick, sticky mucus.
It can cause problems with breathing and digestion ( meaning harder to keep weight on and absorb Essential nutrients) from a young age. Over many years, the lungs become increasingly damaged and may eventually fail. ✖️✖️
This incredible girl health is a PT who motivates others- she has conquered mountains, pushes her body and is a true representation of using health and fitness along side medicine to control a disease and not let the disease define you. This was her first admission to hospital in 7 years which is unusual to those with her condition. She's doing very well and hopefully will be home this weekend. So I took #bootywithliv to her and we worked out in her hospital room 💪🏽
Bottom line let this girl INSPIRE, motivate and drive you to never give up she hasn't, and she won't, she has defied odds and is as strong and as healthy as a woman can be and she's one of my heros 💖 health and fitness and a healthy lifestyle can change and enhance your lives do it for you! Love your bodies 💖💋
Day 6 BOOOM! Oh and we will be bringing you a November challenge TOGETHER 👏🏽💖👊🏽🔥
Wednesday is going to be great, and we have a special to help make Wednesday great again. The Chop Brisket Melt has something for everyone. It's our chopped brisket sandwiched between two pieces of cheese(American and provolone) with pickles to boot. Come try one, maybe two. We'll have them all day tomorrow. #wednesdayisgreat#halfwaythere#humpdayspecial#supportlocal#eatlocal
New booty, Who dis? Create those booty goals, if not for others for yourself!
Nothing better than looking in the mirror and loving what you see no matter what😍
Shoutout to @simplytone for giving those muscle and booty goals💪
Heeeyyy Youuuu Guuuyyysss!
TODAY AND TOMORROW ONLY!
All new preferred customers will get to choose their shade and get a free Mineral Peptide Powder. This stuff is one of my go-to products - ever since I THREW OUT MY FOUNDATION, I have my powder that actually treats my face while controlling the serious shine of clean skin.
ALSO - any new customer who buys one of our amazing bundle sets right now (Regimen plus Hydration Serum or Regimen plus Lash Boost) is getting a free Eye Cream. EYE CRAAAACK. Miracle in a jar. Best thing that happened to my face since the Reverse Regimen.
Okay - comment or message. This is BIIIIGGGGG!!!! #lifechangingskincare#freebies#humpdayspecial#opportunityawaits