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The Top 20 Drugs by Prescriptions (Clinical Need).
_____________________________________________________
Source: US Drug Database, ClinCalc.
Drugs from the previous list do not appear here 🧐.
— — — — — — — — — — — — — — — — — — —
Abbreviations:
ACE: Angiotensin Converting Enzyme
ARB: Angiotensin (II) Receptor Blocker
CCB: Calcium Channel Blocker
IHD: Ischaemic Heart Disease
PPI: Proton Pump Inhibitor
SSRI: Selective Serotonin Reuptake Inhibitor
T4: Thyroxine (Thyroid Hormone)
_______________________________________________________
#pharmacology #pharmacy #medicine #drugs #chemistry #hypertension #diabetes
The Top 20 Drugs by Prescriptions (Clinical Need). _____________________________________________________ Source: US Drug Database, ClinCalc. Drugs from the previous list do not appear here 🧐. — — — — — — — — — — — — — — — — — — — Abbreviations: ACE: Angiotensin Converting Enzyme ARB: Angiotensin (II) Receptor Blocker CCB: Calcium Channel Blocker IHD: Ischaemic Heart Disease PPI: Proton Pump Inhibitor SSRI: Selective Serotonin Reuptake Inhibitor T4: Thyroxine (Thyroid Hormone) _______________________________________________________ #pharmacology  #pharmacy  #medicine  #drugs  #chemistry  #hypertension  #diabetes 
We always feel like there is only one way in and one way out, but there is always an alternative for both!  Central Retinal Artery Occlusion with cilioretinal sparing, almost! #retina #eye #tenpercent in 10 days for #stroke #one percent in 10 days for #heart attack #ophthalmology #optometry #medicine #vascular #emboli #hypertension #atherosclerosis #bruit #timematters for #tpa #fundus #ischemia #asrs #hyperlipidemia #strokealert #thanksdrvongraefes #drjudd #draaronjudd
We always feel like there is only one way in and one way out, but there is always an alternative for both! Central Retinal Artery Occlusion with cilioretinal sparing, almost! #retina  #eye  #tenpercent  in 10 days for #stroke  #one  percent in 10 days for #heart  attack #ophthalmology  #optometry  #medicine  #vascular  #emboli  #hypertension  #atherosclerosis  #bruit  #timematters  for #tpa  #fundus  #ischemia  #asrs  #hyperlipidemia  #strokealert  #thanksdrvongraefes  #drjudd  #draaronjudd 
13/12/2017 - kt umah kite jadi NURSE utk omak kite.. Tolong cucok insulin 2 kali sehari..pg sebelom sarapan.. Dan mlm sebelom mkn mlm.. Skali da pakai jarum tu kena buang(single use needle).. Mcm kite kt kpj (single use dializer).. Xleh pakai berulang kali sb nti senang dpt jangkitan kuman Dan jarum tu da tumpul..tu yg doc omak kite bg tau laa mase memula doc ajar cara2 nk injection..😁 saiz jarum insulin omak kite ni yg paling halus..walopun halus tp bile cucok terasa jugak tau tajam nyew.. Balik dr amek darah td sempat jugak topap jarum insulin tu.. 😉Huhuhu.. Sgt berbeza jarum insulin ngan jarum dialysis.. 😝

#insulin #injection #diabetes #hypertension
13/12/2017 - kt umah kite jadi NURSE utk omak kite.. Tolong cucok insulin 2 kali sehari..pg sebelom sarapan.. Dan mlm sebelom mkn mlm.. Skali da pakai jarum tu kena buang(single use needle).. Mcm kite kt kpj (single use dializer).. Xleh pakai berulang kali sb nti senang dpt jangkitan kuman Dan jarum tu da tumpul..tu yg doc omak kite bg tau laa mase memula doc ajar cara2 nk injection..😁 saiz jarum insulin omak kite ni yg paling halus..walopun halus tp bile cucok terasa jugak tau tajam nyew.. Balik dr amek darah td sempat jugak topap jarum insulin tu.. 😉Huhuhu.. Sgt berbeza jarum insulin ngan jarum dialysis.. 😝 #insulin  #injection  #diabetes  #hypertension 
“The best-kept secret in medicine is that, given the right conditions, the body heals itself.” Learn more here (link temporarily in bio): http://bit.ly/BestKeptSecretInMedicine
#HowNotToDie #lifestylemedicine #Plantbased
“The best-kept secret in medicine is that, given the right conditions, the body heals itself.” Learn more here (link temporarily in bio): http://bit.ly/BestKeptSecretInMedicine #HowNotToDie  #lifestylemedicine  #Plantbased 
Cobra Pose & It's Benefits ⤵️
Tag someone who loves Yoga🌿
.
This pose is something I do every day and it can do amazing things for back pain and overall stress!
Some of the benefits of the cobra pose include⤵️
.
•  Stretches muscles in the shoulders, chest and abdominals
•Decreases stiffness of the lower back
•Strengthens the arms and shoulders
•Increases flexibility
•Improves menstrual irregularities
•Elevates mood
•Firms and tones the buttocks
•Invigorates the heart
•Stimulates organs in the abdomen, like the kidneys
•Relieves stress and fatigue
•Opens the chest and helps to clear the passages of the heart and lungs
•Improves circulation of blood and oxygen, especially throughout the spinal and pelvic regions
•Improves digestion
•Strengthens the spine
•Soothes sciatica
•Helps to ease symptoms of asthma
.
📸Image Credit- @consciousvibrancy 📸Caption Credit - @theholisticpractitioner_ 
#yoga #cobrapose #stretching #wellbeing #wellnesscoach #stretch #backday #shoulders #hypertrophy #hypertension #tightmuscles #injury #recovery #workoutflow #workoutathome #yogaeverywhere #yogalove #instayoga #physiotherapist #chiropractic
Cobra Pose & It's Benefits ⤵️ Tag someone who loves Yoga🌿 . This pose is something I do every day and it can do amazing things for back pain and overall stress! Some of the benefits of the cobra pose include⤵️ . •  Stretches muscles in the shoulders, chest and abdominals •Decreases stiffness of the lower back •Strengthens the arms and shoulders •Increases flexibility •Improves menstrual irregularities •Elevates mood •Firms and tones the buttocks •Invigorates the heart •Stimulates organs in the abdomen, like the kidneys •Relieves stress and fatigue •Opens the chest and helps to clear the passages of the heart and lungs •Improves circulation of blood and oxygen, especially throughout the spinal and pelvic regions •Improves digestion •Strengthens the spine •Soothes sciatica •Helps to ease symptoms of asthma . 📸Image Credit- @consciousvibrancy 📸Caption Credit - @theholisticpractitioner_ #yoga  #cobrapose  #stretching  #wellbeing  #wellnesscoach  #stretch  #backday  #shoulders  #hypertrophy  #hypertension  #tightmuscles  #injury  #recovery  #workoutflow  #workoutathome  #yogaeverywhere  #yogalove  #instayoga  #physiotherapist  #chiropractic 
🎶 It's the most wonderful time of the year🎶  but it's also a very stressful time. Stay calm this holiday season with CBD.
10% off when you click the link in my bio and use code 10off570

#CBD #CBDoil #Hemp #Hempoil #Calm #Peace #Hypertension #Bloodpressure #Stress #Anxiety #Sleep #Insomnia #PTSD #Christmas #Holiday
I'm in LA for 10 minutes and my blood pressure sky rockets. Traffic not moving so lets do a photo shoot haha #hypertension #photoshoot
I'm in LA for 10 minutes and my blood pressure sky rockets. Traffic not moving so lets do a photo shoot haha #hypertension  #photoshoot 
سلام. بعد از اين كه راجع به نوع تغذيه در فشار خون بالا صحبت كرديم، ميخوايم در مورد غذاهايي كه افراد با فشار خون بالا نبايد استفاده كنند صحبت كنيم. قبل از اين موضوع يه اماره جالب كه ديروز توسط كارشناس وزارت بهداشت در مورد فشار خون بالا مطرح شد رو نقل ميكنم : 
٥٠ ٪‏ از سكته هاي قلبي و ٦٠ ٪‏ از سكته هاي مغزي مرتبط با فشار خون بالا هستند. 
دوستاني كه از فشار خون بالا رنج مي برند بهتره از خوردن اين غذاها به شدت اجتناب كنند :
1. از خوردن سوسيس، كالباس،برگرها و ساير فراورده هاي اماده گوشتي، ماهي دودي، تن ماهي، سس ها، كنسرو لوبيا، زيتون شور، چيپس ، تنقلات شور و حتي سبزي هاي كنسرو شده در مايه شور بايد خودداري كنيد. 
2. سعي كنيد به جاي روغن جامد يا كره از روغن زيتون، كانولا، ذرت و سويا استفاده كنيد. البته از كدبانوي خونه بخواين كه ياد بگيره چه طور با اين روغن ها ميشه غذاي خوشمزه ياد گرفت. 
3. از مصرف بيش از حد نوشابه و چاي و كلا مواد كافئين دار پرهيز كنيد. 
4. از عشق و حال هايي نظير سيگار و الكل دوري كنيد. يه بزرگي كه اسمش رو يادم نيست ميگفت عشق و حال هاي موقت، دايمي نيستند!!! اما ضررشون دايمي هست. 
5. كلا سعي كنيد نمك كم بخوريد. متوسط مصرف نمك ما ايرني ها خيلي بالا است. كلا ما يا اينوري هستيم يا اون وري!
6. اگه بانوي محترم بتونه به جاي نمك از چاشني هايي مانند سبزي هاي معطر و ليموو ... استفاده كنه خيلي بهتره. البته ديده شده كه عده اي ليمو رو برميدارن و فشارش ميدن و اب ليمو رو ميريزن توي قاشق و بعد با لذت خاصي نمك!!!! بهش اضافه ميكنند. سبزي معطر هم منظورمون دلال!!!(دلار؟!!) (همون سبزي شور شمال!) نيست. كلا اقايون بايد از نظر مالي و معنوي (بيش تر مادي حتي!!) هواي بانوي محترم رو داشته باشند كه بانوي محترم هم حواسش بيشتر به كيفيت طبخ غذا باشه
7. كلا نخوردن چيزايي كه نبايد در فشار خون بالا خورد از خوردن چيزايي كه بايد در فشار خون بالا خورد راحت تره فكر كنم. فقط بايد به يك سري عادت هامون غلبه كنيم. 
در پست بعدي به يك سري توصيه هاي غير ورزشي خواهيم پرداخت و در پست اخر يك رژيم استاندارد بهتون معرفي خواهيم كرد. راستي لطفا در صورت صلاحديد  صفحه ما رو به دوستانتون معرفي كنيد و خير ببينيد!!
#دكتر_حامد_طاهري 
@drhamedtaheri 
#پزشك
#شركت_مبتكران_تغذيه_سالم_كيا 
@Kia_healthy_food
#Hypertension
#فشارخون
سلام. بعد از اين كه راجع به نوع تغذيه در فشار خون بالا صحبت كرديم، ميخوايم در مورد غذاهايي كه افراد با فشار خون بالا نبايد استفاده كنند صحبت كنيم. قبل از اين موضوع يه اماره جالب كه ديروز توسط كارشناس وزارت بهداشت در مورد فشار خون بالا مطرح شد رو نقل ميكنم : ٥٠ ٪‏ از سكته هاي قلبي و ٦٠ ٪‏ از سكته هاي مغزي مرتبط با فشار خون بالا هستند. دوستاني كه از فشار خون بالا رنج مي برند بهتره از خوردن اين غذاها به شدت اجتناب كنند : 1. از خوردن سوسيس، كالباس،برگرها و ساير فراورده هاي اماده گوشتي، ماهي دودي، تن ماهي، سس ها، كنسرو لوبيا، زيتون شور، چيپس ، تنقلات شور و حتي سبزي هاي كنسرو شده در مايه شور بايد خودداري كنيد. 2. سعي كنيد به جاي روغن جامد يا كره از روغن زيتون، كانولا، ذرت و سويا استفاده كنيد. البته از كدبانوي خونه بخواين كه ياد بگيره چه طور با اين روغن ها ميشه غذاي خوشمزه ياد گرفت. 3. از مصرف بيش از حد نوشابه و چاي و كلا مواد كافئين دار پرهيز كنيد. 4. از عشق و حال هايي نظير سيگار و الكل دوري كنيد. يه بزرگي كه اسمش رو يادم نيست ميگفت عشق و حال هاي موقت، دايمي نيستند!!! اما ضررشون دايمي هست. 5. كلا سعي كنيد نمك كم بخوريد. متوسط مصرف نمك ما ايرني ها خيلي بالا است. كلا ما يا اينوري هستيم يا اون وري! 6. اگه بانوي محترم بتونه به جاي نمك از چاشني هايي مانند سبزي هاي معطر و ليموو ... استفاده كنه خيلي بهتره. البته ديده شده كه عده اي ليمو رو برميدارن و فشارش ميدن و اب ليمو رو ميريزن توي قاشق و بعد با لذت خاصي نمك!!!! بهش اضافه ميكنند. سبزي معطر هم منظورمون دلال!!!(دلار؟!!) (همون سبزي شور شمال!) نيست. كلا اقايون بايد از نظر مالي و معنوي (بيش تر مادي حتي!!) هواي بانوي محترم رو داشته باشند كه بانوي محترم هم حواسش بيشتر به كيفيت طبخ غذا باشه 7. كلا نخوردن چيزايي كه نبايد در فشار خون بالا خورد از خوردن چيزايي كه بايد در فشار خون بالا خورد راحت تره فكر كنم. فقط بايد به يك سري عادت هامون غلبه كنيم. در پست بعدي به يك سري توصيه هاي غير ورزشي خواهيم پرداخت و در پست اخر يك رژيم استاندارد بهتون معرفي خواهيم كرد. راستي لطفا در صورت صلاحديد صفحه ما رو به دوستانتون معرفي كنيد و خير ببينيد!! #دكتر_حامد_طاهري  @drhamedtaheri #پزشك  #شركت_مبتكران_تغذيه_سالم_كيا  @Kia_healthy_food #Hypertension  #فشارخون 
A Sunday filled with grilled tofu, kale, purple, gold and sweet potatoes.  Eating all of the colors from our beautiful 🌎 today 😊. #plantbased #doctor
::
Just because it’s winter, it doesn’t mean you should skip the produce section! There are plenty of “winter veggies” that are heart healthy and some of my favorites!  kale, chard, leaks, brussels sprouts, potatoes, parsnips, just to name a few!
A Sunday filled with grilled tofu, kale, purple, gold and sweet potatoes. Eating all of the colors from our beautiful 🌎 today 😊. #plantbased  #doctor  :: Just because it’s winter, it doesn’t mean you should skip the produce section! There are plenty of “winter veggies” that are heart healthy and some of my favorites! kale, chard, leaks, brussels sprouts, potatoes, parsnips, just to name a few!
This entire Dutch oven full of beans that would feed us all for many days, cost 10 dollars total! Loved it, thanks to my love @fulloutbarre :) #plantbased #plantbaseddiet #powerplate #nealbarnard #vegan #diet #veganlr
#whatthehealth @nutrition_facts_org 
#nealbarnard #johnmcdougall 
#noeggs #dairyfree #healthylifestyle #healthyfood #animalagriculture #cancer #diabetes #hypertension #stroke #alzheimers #linkedtoanimalproducts #protein
JANGAN AMBIL 2 BIJI SEHARI JIKA TIDAK MAHU GULA TURUN DENGAN CEPAT.
. .
 KHASIAT YANG TERBUKTI BERKESAN TURUN BACAAN GULA !!!!
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1. PIPER NIGRUM (LADA HITAM)
2. TRGONELA FOENUM GRAECUM (HALBA)
3. CUMINUM CYMINUM (JINTAN KASAR)
4. EKSTRAK DAUN TIN
5. EKSTRAK PECAH BELING
6. EKSTRAK PERIA KATAK
7. EKSTRAK MISAI KUCING
8. EKSTRAK MAHKOTA DEWA
9. EKSTRAK HEMPEDU BUMI
10. PEGAGA
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KESAN SELEPAS PENGAMBILAN :-
Hari ke 1 - Rasa Bertenaga 👍🏻
.
Hari ke 7 - Bacaan Mula Turun 👍🏻
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Hari ke 15 - Bacaan 5.6 👍🏻
.
.
🔴💯 HALAL, SELAMAT & BERKESAN ~
Terkandung 10 ramuan yang terbaik, selamat dan semestinya HALAL & diiktiraf oleh KKM. MAL20001779TC.
.
🔴TAK PERLU PANTANG MELAMPAU ~
Hanya Kurangkan Kafein dan makanan bergula, Cara makan yg sngt2 mudah.. .
🔴JIMAT DAN SANGAT MURAH
Produk terbukti berkesan dan harga terendah di pasaran. Tahan 1 bulan dan Tak perlu makan mcm2 dah.
.
🔴TESTIMONI PENGGUNA SNGT RAMAI
Tahap keberkesanan yg sngt tinggi..kebanyakan yg selama ni dah cuba mcm2 dan berbotol prduk laen akhirnya dpt kesan yg positif dgn gless
.
Jom apa lgi.. WASSAP YAYA 017 7800526
.
#glessmurah #original #hypertension #diabetic #bacaangulaturun
JANGAN AMBIL 2 BIJI SEHARI JIKA TIDAK MAHU GULA TURUN DENGAN CEPAT. . . KHASIAT YANG TERBUKTI BERKESAN TURUN BACAAN GULA !!!! . 1. PIPER NIGRUM (LADA HITAM) 2. TRGONELA FOENUM GRAECUM (HALBA) 3. CUMINUM CYMINUM (JINTAN KASAR) 4. EKSTRAK DAUN TIN 5. EKSTRAK PECAH BELING 6. EKSTRAK PERIA KATAK 7. EKSTRAK MISAI KUCING 8. EKSTRAK MAHKOTA DEWA 9. EKSTRAK HEMPEDU BUMI 10. PEGAGA . =============================== . . KESAN SELEPAS PENGAMBILAN :- Hari ke 1 - Rasa Bertenaga 👍🏻 . Hari ke 7 - Bacaan Mula Turun 👍🏻 . Hari ke 15 - Bacaan 5.6 👍🏻 . . 🔴💯 HALAL, SELAMAT & BERKESAN ~ Terkandung 10 ramuan yang terbaik, selamat dan semestinya HALAL & diiktiraf oleh KKM. MAL20001779TC. . 🔴TAK PERLU PANTANG MELAMPAU ~ Hanya Kurangkan Kafein dan makanan bergula, Cara makan yg sngt2 mudah.. . 🔴JIMAT DAN SANGAT MURAH Produk terbukti berkesan dan harga terendah di pasaran. Tahan 1 bulan dan Tak perlu makan mcm2 dah. . 🔴TESTIMONI PENGGUNA SNGT RAMAI Tahap keberkesanan yg sngt tinggi..kebanyakan yg selama ni dah cuba mcm2 dan berbotol prduk laen akhirnya dpt kesan yg positif dgn gless . Jom apa lgi.. WASSAP YAYA 017 7800526 . #glessmurah  #original  #hypertension  #diabetic  #bacaangulaturun 
My preschooler’s teacher aide is Keto so instead of moms fudge I made her some peppermint fat bombs in my silicone snowflake molds ❄️🍬🍫
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#lifelongweightstruggle #hypothyroidism #hypertension #depression #anxiety #momof3 #autismmom #workingmom #hotmessmom #healthymom #journeytohalfmysize #gethealthy #mindandbody #healthyfamily #healthylife #keto #lchf #ketonewbie #ketones #prüvitnewbie #prüvit #theroadtobetter #better
Cobra Pose & It's Benefits ⤵️
Tag someone who loves Yoga🌿
.
This pose is something I do every day and it can do amazing things for back pain and overall stress!
Some of the benefits of the cobra pose include⤵️
.
•  Stretches muscles in the shoulders, chest and abdominals
•Decreases stiffness of the lower back
•Strengthens the arms and shoulders
•Increases flexibility
•Improves menstrual irregularities
•Elevates mood
•Firms and tones the buttocks
•Invigorates the heart
•Stimulates organs in the abdomen, like the kidneys
•Relieves stress and fatigue
•Opens the chest and helps to clear the passages of the heart and lungs
•Improves circulation of blood and oxygen, especially throughout the spinal and pelvic regions
•Improves digestion
•Strengthens the spine
•Soothes sciatica
•Helps to ease symptoms of asthma
.
📸Image Credit- @consciousvibrancy 
#yoga #cobrapose #stretching #wellbeing #wellnesscoach #stretch #backday #shoulders #hypertrophy #hypertension #tightmuscles #injury #recovery #workoutflow #workoutathome #yogaeverywhere #yogalove #instayoga #physiotherapist #chiropractic
Cobra Pose & It's Benefits ⤵️ Tag someone who loves Yoga🌿 . This pose is something I do every day and it can do amazing things for back pain and overall stress! Some of the benefits of the cobra pose include⤵️ . •  Stretches muscles in the shoulders, chest and abdominals •Decreases stiffness of the lower back •Strengthens the arms and shoulders •Increases flexibility •Improves menstrual irregularities •Elevates mood •Firms and tones the buttocks •Invigorates the heart •Stimulates organs in the abdomen, like the kidneys •Relieves stress and fatigue •Opens the chest and helps to clear the passages of the heart and lungs •Improves circulation of blood and oxygen, especially throughout the spinal and pelvic regions •Improves digestion •Strengthens the spine •Soothes sciatica •Helps to ease symptoms of asthma . 📸Image Credit- @consciousvibrancy #yoga  #cobrapose  #stretching  #wellbeing  #wellnesscoach  #stretch  #backday  #shoulders  #hypertrophy  #hypertension  #tightmuscles  #injury  #recovery  #workoutflow  #workoutathome  #yogaeverywhere  #yogalove  #instayoga  #physiotherapist  #chiropractic 
*If your blood sugar is stable you cravings for sweets will decrease, your energy will increase, your hormones will stabilize, your MOOD will improve and your SLEEP will become restful.
*If your gut is healthy, your immune system will be strong, you will likely no longer feel anxious or sad, your brain fog will disappear and your skin will glow.
*If you reduce inflammation in the body, your discomfort will go away, your pain will lessen, your body won’t be stressed and you will prevent illness.
*If your colon/digestive system is healthy you will eliminate yucky toxins that need to leave your body, you won’t feel as bloated or sluggish, you will drop weight, and your body will absorb vitamins and nutrients better!
> Blood sugar
> Gut health
> Inflammation
I’m just going to keep on preaching about those 3 things, over and over, because they are the root cause of 99% of health issues. #healthier #healthierliving #earnfromhome #gigimkc #gigicowan #behealthy #healthyandhappy #healthychoices #guthealth #bloodsugar #diabetes #hashimotos #earnfromhome #networkmarketing #supplements #vitamins #healthandwellness #wellnesscoach #inflammation #metabolicbalance #weightlossjourney #healthjourney #cholesterol #triglycerides #hypertension #migraines #headaches #immunestrong
*If your blood sugar is stable you cravings for sweets will decrease, your energy will increase, your hormones will stabilize, your MOOD will improve and your SLEEP will become restful. *If your gut is healthy, your immune system will be strong, you will likely no longer feel anxious or sad, your brain fog will disappear and your skin will glow. *If you reduce inflammation in the body, your discomfort will go away, your pain will lessen, your body won’t be stressed and you will prevent illness. *If your colon/digestive system is healthy you will eliminate yucky toxins that need to leave your body, you won’t feel as bloated or sluggish, you will drop weight, and your body will absorb vitamins and nutrients better! > Blood sugar > Gut health > Inflammation I’m just going to keep on preaching about those 3 things, over and over, because they are the root cause of 99% of health issues. #healthier  #healthierliving  #earnfromhome  #gigimkc  #gigicowan  #behealthy  #healthyandhappy  #healthychoices  #guthealth  #bloodsugar  #diabetes  #hashimotos  #earnfromhome  #networkmarketing  #supplements  #vitamins  #healthandwellness  #wellnesscoach  #inflammation  #metabolicbalance  #weightlossjourney  #healthjourney  #cholesterol  #triglycerides  #hypertension  #migraines  #headaches  #immunestrong 
Remember that time when @mrs_joannac killed our 90 Day Challenge?! She looks aaawesome‼️ The TRIPLE THREAT WORKS!! ⠀
The TRIPLE THREAT WORKS!!
The TRIPLE THREAT WORKS!! I'm looking 5 for people who are serious about changing their lifestyle for 2018! Text me 📲229☆256☆9180
Remember that time when @mrs_joannac killed our 90 Day Challenge?! She looks aaawesome‼️ The TRIPLE THREAT WORKS!! ⠀ The TRIPLE THREAT WORKS!! The TRIPLE THREAT WORKS!! I'm looking 5 for people who are serious about changing their lifestyle for 2018! Text me 📲229☆256☆9180
Advantages of Shaklee Vivix .
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🍷Help you cells protect and repair DNA
It help in making sure cells are always healthy. .
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🍷Optimize cell performance
It help in slowing down the formation of AGE (Advanced Glycation End-Product) protein. AGE protein is a known leading cause of glucose intolerance and cellular aging. .
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🍷Promote the health of Telomeres.
Telomeres are protective cap of our DNA. Telomere length is the predictor of health and longevity. .
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🍷Supplementing our diet with food rich in antioxidant like resveratrol and Polyphenols help our cells to gain nutrients and energy it needs to heals itself.  That makes Vivix the best choice.

If you decided to add Shaklee Vivix in your daily diet to make up with what is missing to keep us healthy, quickly contact me. .
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Simply Remedies
PM/Whatsapp 019-4590-217
simplyremedies.com
@simplyremedies
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#vivix #shakleeVivix #VivixShaklee #testimonivivix #vivixtestimoni  #hypertension #darahtinggi #vivixdarahtinggi #penawardarahtinggi #vivixstroke
#ubatstrok #ubatdarahtinggi #strokeshaklee #vivixstrok #kawaldarahtinggi #penawarstroke #rawatsel
#shakleeSarawak #shakleesabahsarawak #codmirisarawak

#kamekjual #shakleeMiri #shakleeMalaysia #pengedarShakleeMiri #stokishshakleemiri #ejenShaklee #shakleeeffect #vitaminShaklee #osfians #simplyremedies
Advantages of Shaklee Vivix . . 🍷Help you cells protect and repair DNA It help in making sure cells are always healthy. . . 🍷Optimize cell performance It help in slowing down the formation of AGE (Advanced Glycation End-Product) protein. AGE protein is a known leading cause of glucose intolerance and cellular aging. . . 🍷Promote the health of Telomeres. Telomeres are protective cap of our DNA. Telomere length is the predictor of health and longevity. . . 🍷Supplementing our diet with food rich in antioxidant like resveratrol and Polyphenols help our cells to gain nutrients and energy it needs to heals itself. That makes Vivix the best choice. If you decided to add Shaklee Vivix in your daily diet to make up with what is missing to keep us healthy, quickly contact me. . . . . ~~~~~~~~~~~~~~~ Simply Remedies PM/Whatsapp 019-4590-217 simplyremedies.com @simplyremedies ~~~~~~~~~~~~~~~ . . #vivix  #shakleeVivix  #VivixShaklee  #testimonivivix  #vivixtestimoni  #hypertension  #darahtinggi  #vivixdarahtinggi  #penawardarahtinggi  #vivixstroke  #ubatstrok  #ubatdarahtinggi  #strokeshaklee  #vivixstrok  #kawaldarahtinggi  #penawarstroke  #rawatsel  #shakleeSarawak  #shakleesabahsarawak  #codmirisarawak  #kamekjual  #shakleeMiri  #shakleeMalaysia  #pengedarShakleeMiri  #stokishshakleemiri  #ejenShaklee  #shakleeeffect  #vitaminShaklee  #osfians  #simplyremedies 
Advantages of Shaklee Vivix .
.
🍷Help you cells protect and repair DNA
It help in making sure cells are always healthy. .
.
🍷Optimize cell performance
It help in slowing down the formation of AGE (Advanced Glycation End-Product) protein. AGE protein is a known leading cause of glucose intolerance and cellular aging. .
.
🍷Promote the health of Telomeres.
Telomeres are protective cap of our DNA. Telomere length is the predictor of health and longevity. .
.
🍷Supplementing our diet with food rich in antioxidant like resveratrol and Polyphenols help our cells to gain nutrients and energy it needs to heals itself. That makes Vivix the best choice.

If you decided to add Shaklee Vivix in your daily diet to make up with what is missing to keep us healthy, quickly contact me. .
.
. . ~~~~~~~~~~~~~~~
Simply Remedies
PM/Whatsapp 019-4590-217
simplyremedies.com
@simplyremedies
~~~~~~~~~~~~~~~
.
.
#vivix #shakleeVivix #VivixShaklee #testimonivivix #vivixtestimoni  #hypertension #darahtinggi #vivixdarahtinggi #penawardarahtinggi #vivixstroke
#ubatstrok #ubatdarahtinggi #strokeshaklee #vivixstrok #kawaldarahtinggi #penawarstroke #rawatsel
#shakleeSarawak #shakleesabahsarawak #codmirisarawak

#kamekjual #shakleeMiri #shakleeMalaysia #pengedarShakleeMiri #stokishshakleemiri #ejenShaklee #shakleeeffect #vitaminShaklee #osfians #simplyremedies
Advantages of Shaklee Vivix . . 🍷Help you cells protect and repair DNA It help in making sure cells are always healthy. . . 🍷Optimize cell performance It help in slowing down the formation of AGE (Advanced Glycation End-Product) protein. AGE protein is a known leading cause of glucose intolerance and cellular aging. . . 🍷Promote the health of Telomeres. Telomeres are protective cap of our DNA. Telomere length is the predictor of health and longevity. . . 🍷Supplementing our diet with food rich in antioxidant like resveratrol and Polyphenols help our cells to gain nutrients and energy it needs to heals itself. That makes Vivix the best choice. If you decided to add Shaklee Vivix in your daily diet to make up with what is missing to keep us healthy, quickly contact me. . . . . ~~~~~~~~~~~~~~~ Simply Remedies PM/Whatsapp 019-4590-217 simplyremedies.com @simplyremedies ~~~~~~~~~~~~~~~ . . #vivix  #shakleeVivix  #VivixShaklee  #testimonivivix  #vivixtestimoni  #hypertension  #darahtinggi  #vivixdarahtinggi  #penawardarahtinggi  #vivixstroke  #ubatstrok  #ubatdarahtinggi  #strokeshaklee  #vivixstrok  #kawaldarahtinggi  #penawarstroke  #rawatsel  #shakleeSarawak  #shakleesabahsarawak  #codmirisarawak  #kamekjual  #shakleeMiri  #shakleeMalaysia  #pengedarShakleeMiri  #stokishshakleemiri  #ejenShaklee  #shakleeeffect  #vitaminShaklee  #osfians  #simplyremedies 
#ChangeitFromfAtTofIt 
#fightthebadFAT ... . ☺👋🏃💧💪🍎🏃🍉✔👇
Why I choosed fitness to #FightGlobalObesity
Because #fitness including  #exercises #workouts 
Good #lifestyle #activities accurate #nutrition right #diet
Are the strongest weapons against #overweight &#obesity
#GoodNutritionVersusMalnutrition
Watch out your food habits
Easy junk food intake
Means easy #weight gain
More effort to burn calories 
Also it maybe the cause of many #medical problems like obesity and overweight which are considered as a main causes of #hypertension 
#Diabetes type 2 ..etc 
or increasing their effects and complications 
The idea  is to Spread fitness awareness
Fitness is not only about #workouts #exercises #weightloss #muscles and #bodybuilding #model figures and #beautiful look
#fitnessforwellnessandhappiness 
#Gym #fitness #nutrition #diet #food #health medical  #nutrition #specialists 
Hands together to 
Fight global obesity  #picture belongs to @DoctorAbdelkawi
#ChangeitFromfAtTofIt  #fightthebadFAT  ... . ☺👋🏃💧💪🍎🏃🍉✔👇 Why I choosed fitness to #FightGlobalObesity  Because #fitness  including #exercises  #workouts  Good #lifestyle  #activities  accurate #nutrition  right #diet  Are the strongest weapons against #overweight  &#obesity  #GoodNutritionVersusMalnutrition  Watch out your food habits Easy junk food intake Means easy #weight  gain More effort to burn calories Also it maybe the cause of many #medical  problems like obesity and overweight which are considered as a main causes of #hypertension  #Diabetes  type 2 ..etc or increasing their effects and complications The idea is to Spread fitness awareness Fitness is not only about #workouts  #exercises  #weightloss  #muscles  and #bodybuilding  #model  figures and #beautiful  look #fitnessforwellnessandhappiness  #Gym  #fitness  #nutrition  #diet  #food  #health  medical #nutrition  #specialists  Hands together to Fight global obesity #picture  belongs to @DoctorAbdelkawi
Hanging out with my main man Branch, shaking up my magical drink to help me through this late night with a house full of sick kids while I myself am sick too!! 👊🏻🔥🦄🦏
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#lifelongweightstruggle #hypothyroidism #hypertension #depression #anxiety #momof3 #autismmom #workingmom #hotmessmom #healthymom #journeytohalfmysize #gethealthy #mindandbody #healthyfamily #healthylife #keto #lchf #ketonewbie #ketones #prüvitnewbie #prüvit #theroadtobetter #better
Hanging out with my main man Branch, shaking up my magical drink to help me through this late night with a house full of sick kids while I myself am sick too!! 👊🏻🔥🦄🦏 • • • #lifelongweightstruggle  #hypothyroidism  #hypertension  #depression  #anxiety  #momof3  #autismmom  #workingmom  #hotmessmom  #healthymom  #journeytohalfmysize  #gethealthy  #mindandbody  #healthyfamily  #healthylife  #keto  #lchf  #ketonewbie  #ketones  #prüvitnewbie  #prüvit  #theroadtobetter  #better 
Bamboo Challenge Day 13☕️healthy hair, skin and nails in 30 Days. Join the 30 day challenge. #www.drnettlesbeauty.com #health #30daychallenge #hairgrowth #naturalhair #hairvitamins #fiber #silica #mobilealabama #nutrientdense #dense #hypertension #diabetes #homegrown #farmtocup #day13 #newyearnewyou #smallbusiness #locallygrown
🌿Kiva Health Food, For A Healthier You🌿
At Kiva, we strive to provide you with innovative food from around the world that is great tasting, healthy and of the highest quality.  We are committed to using only ingredients that are sourced directly from local farmers that practice sustainable and eco-friendly methods. 🌿The Process + Quality You Can Taste🌿
To ensure that our superfoods keep their maximum flavor and nutritional value, we process our ingredients as minimal as possible using methods such as low temperature processing and freeze-drying.  The results are ingredients that are just as nature intended, with no artificial flavors, sugars or fillers. 🌿Food Safety🌿
All of our superfoods and spices goes through a very rigorous third-party testing process to ensure you have food that is not only delicious and nutritious, but safe as well. 🌿Sustainable Farming🌿
We work directly with local farmers from around the world to ensure that the ingredients  we purchase are of the highest quality and are grown through sustainable and eco-friendly methods. 🌿NON-GMO🌿
All of our products are NON-GMO verified.  #kivahealthfood #kivasuperfood #superfoods #hearthealthy #antioxidants  #hypertension #diet #organic #healthfood #vegan #veganfoodshare  #healthiswealth #vegansofinstagram #vegansofig #foodisfuel #foodismedicine  #glutenfree #energybooster  #vegetarian #instagood #healthy #healthyfood #healthyfoodshare #foodlover #weightloss #selflove #foodgasm #treatyoself
🌿Kiva Health Food, For A Healthier You🌿 At Kiva, we strive to provide you with innovative food from around the world that is great tasting, healthy and of the highest quality. We are committed to using only ingredients that are sourced directly from local farmers that practice sustainable and eco-friendly methods. 🌿The Process + Quality You Can Taste🌿 To ensure that our superfoods keep their maximum flavor and nutritional value, we process our ingredients as minimal as possible using methods such as low temperature processing and freeze-drying. The results are ingredients that are just as nature intended, with no artificial flavors, sugars or fillers. 🌿Food Safety🌿 All of our superfoods and spices goes through a very rigorous third-party testing process to ensure you have food that is not only delicious and nutritious, but safe as well. 🌿Sustainable Farming🌿 We work directly with local farmers from around the world to ensure that the ingredients we purchase are of the highest quality and are grown through sustainable and eco-friendly methods. 🌿NON-GMO🌿 All of our products are NON-GMO verified. #kivahealthfood  #kivasuperfood  #superfoods  #hearthealthy  #antioxidants  #hypertension  #diet  #organic  #healthfood  #vegan  #veganfoodshare  #healthiswealth  #vegansofinstagram  #vegansofig  #foodisfuel  #foodismedicine  #glutenfree  #energybooster  #vegetarian  #instagood  #healthy  #healthyfood  #healthyfoodshare  #foodlover  #weightloss  #selflove  #foodgasm  #treatyoself 
Beef and broccoli with a side of sweet potato and cauliflower tots. I spy somebody eyeing my food! 🤣🐶 #weightloss #healthyeating #weightlossjourney #stepintherightdirection #weightlosscommunity #goals #ivegotgoals #backontrack #health #healthiswealth #sweatingforthewedding #bridetobe #fitfam #onderland #trusttheprocess #highbloodpressure #hypertension #smallsteps
Red and orange Hachiya #persimmons... I didn't know there were other types of persimmons in my area until I bought these.  The orange ones are store bought and have the typical flavor I'm used to.  The smaller red ones are from a local farm that I bought from a fruit stand that are not as syrupy sweet,  have more seeds and a different flavor that reminds me of cherries.  I'm not sure if the red ones are a different variety or if it is the way it was grown... does anyone know?
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#fullyraw #811rv #801010 #plantbased #hclf #foodismedicine #letfoodbethymedicine #rawvegan
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(Raw whole plant based food with (on average) less than 10% of calories from fat and protein gives our bodies the fuel it was meant to run on and the ability to prevent/heal/cure chronic diseases like #heartdisease #cancer #stroke #hypertension #diabetes #asthma #eczema #alzheimers #influenza #depression #dementia #multiplesclerosis #autoimmunedisease #psoriasis #crohns #parkinsons #ulcerativecolitis #arthritis #pneumonia #kidneydisease)
Red and orange Hachiya #persimmons ... I didn't know there were other types of persimmons in my area until I bought these. The orange ones are store bought and have the typical flavor I'm used to. The smaller red ones are from a local farm that I bought from a fruit stand that are not as syrupy sweet, have more seeds and a different flavor that reminds me of cherries. I'm not sure if the red ones are a different variety or if it is the way it was grown... does anyone know? . . . . #fullyraw  #811rv  #801010  #plantbased  #hclf  #foodismedicine  #letfoodbethymedicine  #rawvegan  . (Raw whole plant based food with (on average) less than 10% of calories from fat and protein gives our bodies the fuel it was meant to run on and the ability to prevent/heal/cure chronic diseases like #heartdisease  #cancer  #stroke  #hypertension  #diabetes  #asthma  #eczema  #alzheimers  #influenza  #depression  #dementia  #multiplesclerosis  #autoimmunedisease  #psoriasis  #crohns  #parkinsons  #ulcerativecolitis  #arthritis  #pneumonia  #kidneydisease )
Khasiat Vivix Shaklee membantu pesakit SLE mengawal tahap kesihatan menyeluruh agar lebih baik. Vivix Shaklee produk supplement revolusionari anti-penuaan dalam pertarungan melawan penuaan pada tahap selular. Vivix Shaklee dapat merawat SLE atau Systemic Lupus Erythematosus.
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Vivix adalah salah satu produk ANTIOKSIDAN paling mantap dan TERBAIK dikeluarkan oleh Shaklee.
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Antioksidan secara ringkas adalah berfungsi me'nangkap' radikal-radikal bebas yang berada di dalam badan kita.
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Ikhtiar dengan Vivix; InsyaAllah badan akan lebih sihat kerana Vivix berfungsi me'nangkap' radikal bebas itu dan membaiki DNA sekaligus menyihatkan fungsi sel, organ dan sistem badan anda.
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Pesakit SLE menghadapi masalah kerana sistem sel badan yang tidak berfungsi secara normal sehingga menjejaskan keadaan pesakit sendiri.
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VIVIX SHAKLEE merupakan produk revolusi dari Shaklee yang membantu memulihkan sel dari peringkat selular.
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Noruhuda Shamsudin
0169220356
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#vivix  #sakitjantung #hypertension #darahtinggi #kencingmanis  #codkuantan #codpekan #breastcancer #shakleepekan #shakleekuantan #kuantan #shakleemurah  #cancer #kanser #berhentimerokok #gout #bellpalsy #kanser #surihatibaby #cancersurvivor #testimonivivix #diabetes #vertigo #cyst #thalasemia #slipdisc #freedomlicious  #lofattah #surihatimrpilot #isterituanihsan #hudavivix
Khasiat Vivix Shaklee membantu pesakit SLE mengawal tahap kesihatan menyeluruh agar lebih baik. Vivix Shaklee produk supplement revolusionari anti-penuaan dalam pertarungan melawan penuaan pada tahap selular. Vivix Shaklee dapat merawat SLE atau Systemic Lupus Erythematosus. • Vivix adalah salah satu produk ANTIOKSIDAN paling mantap dan TERBAIK dikeluarkan oleh Shaklee. • Antioksidan secara ringkas adalah berfungsi me'nangkap' radikal-radikal bebas yang berada di dalam badan kita. • Ikhtiar dengan Vivix; InsyaAllah badan akan lebih sihat kerana Vivix berfungsi me'nangkap' radikal bebas itu dan membaiki DNA sekaligus menyihatkan fungsi sel, organ dan sistem badan anda. • Pesakit SLE menghadapi masalah kerana sistem sel badan yang tidak berfungsi secara normal sehingga menjejaskan keadaan pesakit sendiri. • VIVIX SHAKLEE merupakan produk revolusi dari Shaklee yang membantu memulihkan sel dari peringkat selular. . Noruhuda Shamsudin 0169220356 • #vivix  #sakitjantung  #hypertension  #darahtinggi  #kencingmanis  #codkuantan  #codpekan  #breastcancer  #shakleepekan  #shakleekuantan  #kuantan  #shakleemurah  #cancer  #kanser  #berhentimerokok  #gout  #bellpalsy  #kanser  #surihatibaby  #cancersurvivor  #testimonivivix  #diabetes  #vertigo  #cyst  #thalasemia  #slipdisc  #freedomlicious  #lofattah  #surihatimrpilot  #isterituanihsan  #hudavivix 
This display at our Kaiser Permanente Center for Total Health in Washington, DC, features the #hypertension management work of Dr. Ali R. Rahimi, physician lead of Performance Improvement and Cardiovascular Quality with The Southeast Permanente Medical Group. Learn more about Dr. Rahimi in our latest Innovation Snapshot series on our site. See link in profile and check the Innovation section of Our Work. #linkinbio #permanentemedicine #innovation #performanceimprovement #quality #doctors #Georgiahealth
This display at our Kaiser Permanente Center for Total Health in Washington, DC, features the #hypertension  management work of Dr. Ali R. Rahimi, physician lead of Performance Improvement and Cardiovascular Quality with The Southeast Permanente Medical Group. Learn more about Dr. Rahimi in our latest Innovation Snapshot series on our site. See link in profile and check the Innovation section of Our Work. #linkinbio  #permanentemedicine  #innovation  #performanceimprovement  #quality  #doctors  #Georgiahealth 
🍁BVSM SELIMUT AJAIB🍁

Membantu masa'alah#stroke#gout#diabeties#hypertension#sakit sendi#migrain#asthma#kanser#etc
Beminat 📱 96323621
Fingers crossed this is the last time I need to wear a 24hr blood pressure monitor for a while.  After 17 years of trial and error, I finally found a doctor who took the time to help me get my blood pressure under control. He was patient with me and let me be in control of my own health. In turn, I learned to trust him. My big wake up call came with a Stage 1 Kidney disease diagnosis. Thats not how I want to die so I took charge.  My BP is a consistent 130/80 for the first time in years. I'm happy with the results and happy I found this doctor.

#heartandstrokefoundation #highbloodpressure #survivor #surrender #trust #kidneydisease #doctorsthatcare #childhoodcancer #strongwoman #stressfree #hypertension #livelife #lovelife
Fingers crossed this is the last time I need to wear a 24hr blood pressure monitor for a while. After 17 years of trial and error, I finally found a doctor who took the time to help me get my blood pressure under control. He was patient with me and let me be in control of my own health. In turn, I learned to trust him. My big wake up call came with a Stage 1 Kidney disease diagnosis. Thats not how I want to die so I took charge. My BP is a consistent 130/80 for the first time in years. I'm happy with the results and happy I found this doctor. #heartandstrokefoundation  #highbloodpressure  #survivor  #surrender  #trust  #kidneydisease  #doctorsthatcare  #childhoodcancer  #strongwoman  #stressfree  #hypertension  #livelife  #lovelife 
SOME BENEFITS OF COCOGURT  A study published in the journal of Experimental and Therapeutic Medicine explored the anti-stress and antioxidant effects of virgin coconut oil. Here’s what the researchers found: “…mice treated with VCO [virgin coconut oil] were found to exhibit higher levels of brain antioxidants, lower levels of brain 5-hydroxytryptamine and reduced weight of the adrenal glands. Consequently, the serum cholesterol, triglyceride, glucose and corticosterone levels were also lower in VCO-treated mice. These results suggest the potential value of VCO as an antistress functional oil… the present study demonstrated the potential of VCO in preventing exercise- and chronic cold restraint stress-induced damage and restoring the antioxidant balance. This promising antistress activity may be attributed to the polyphenols and medium-chain fatty acids present in VCO.” by DailyHealthPost  July 8, 2016
 #cocogurtofficial #coconut #coconutoil #spirulina #organic #vegan #rawfood #healty #anxiety #hypertension #healthyfood #healthylifestyle #venicebeach #marinadelrey #california #losangeles
SOME BENEFITS OF COCOGURT A study published in the journal of Experimental and Therapeutic Medicine explored the anti-stress and antioxidant effects of virgin coconut oil. Here’s what the researchers found: “…mice treated with VCO [virgin coconut oil] were found to exhibit higher levels of brain antioxidants, lower levels of brain 5-hydroxytryptamine and reduced weight of the adrenal glands. Consequently, the serum cholesterol, triglyceride, glucose and corticosterone levels were also lower in VCO-treated mice. These results suggest the potential value of VCO as an antistress functional oil… the present study demonstrated the potential of VCO in preventing exercise- and chronic cold restraint stress-induced damage and restoring the antioxidant balance. This promising antistress activity may be attributed to the polyphenols and medium-chain fatty acids present in VCO.” by DailyHealthPost July 8, 2016 #cocogurtofficial  #coconut  #coconutoil  #spirulina  #organic  #vegan  #rawfood  #healty  #anxiety  #hypertension  #healthyfood  #healthylifestyle  #venicebeach  #marinadelrey  #california  #losangeles 
♣More often than not, losing weight is a losing battle... Weight loss is by far one of the most difficult health battles most of us face. There is no mistaking it that there are some key components that MUST be present in order to not only lose weight but to keep it off. In this episode, Lys and Jay provide their weight loss formula which they've both personally used to achieve their weight loss goals! They've collectively lost over 80lbs and on this week's episode they're spelling out the exact tools and steps you can take to be successful. Link in bio!♣
♣More often than not, losing weight is a losing battle... Weight loss is by far one of the most difficult health battles most of us face. There is no mistaking it that there are some key components that MUST be present in order to not only lose weight but to keep it off. In this episode, Lys and Jay provide their weight loss formula which they've both personally used to achieve their weight loss goals! They've collectively lost over 80lbs and on this week's episode they're spelling out the exact tools and steps you can take to be successful. Link in bio!♣
Lower your blood pressure naturally. ⠀
www.BloodFlowOptimizer.com⠀
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#health #bloodpressure #behealthy #livelong #hypertension
If you are planning on being healthier for the new year,  set realist but SMART GOALS.  If you think you need assistance, accountability,  or just that other push for whatever your needs are.  I am here for you. 
#foodie #diabetesawareness #obesity #endhypertension  #hypertension #cancersucks #illnesses #yeahthatgreenville  # #hypertension #hypertensionrecovery  #diabetes #cancersucks  #yeahthatgreenville  #igersgreenville  #hyprothyroidismfighter #healthyeating  #healthcoach #holistichealing iamwisdom_growth_health_well
If you are planning on being healthier for the new year, set realist but SMART GOALS. If you think you need assistance, accountability, or just that other push for whatever your needs are. I am here for you. #foodie  #diabetesawareness  #obesity  #endhypertension   #hypertension  #cancersucks  #illnesses  #yeahthatgreenville   # #hypertension  #hypertensionrecovery   #diabetes  #cancersucks   #yeahthatgreenville   #igersgreenville   #hyprothyroidismfighter  #healthyeating   #healthcoach  #holistichealing  iamwisdom_growth_health_well
Ipertension (Tension I larte)
Tensioni normal konsiderohet < 120 mm/Hg sistolik <80mm/Hg diastolik. Ne pergjithesi eshte pak me I larte ne oret e para te mengjezit dhe me I ulet gjate nates. Me I rrezikshem eshte kur presion sistolik eshte mbi vlerat normale I cili shkakton probleme kardiovaskulare. Megjithate tensioni tenton te jete me I larte me kalimin e moshes.
Ipertensioni primar zhvillohet me kalimin e moshes ndersa ai sekondar eshte shkak I :
- problemeve me veshkat
- probleme te tiroides
- probleme te trasheguara te zemres
- abusimit te alkolit apo perdorimit te substancave stupefacente si kokaina e amfetamina.
* Simptomat jane: dhimbje koke, lodhje, impotence, te perziera, shikim I turbullt, gjak nga  hundet.
*Tensioni i lart kur nuk kurohet mund te shkaktoj:
-deme te arteriet (dhe kjo mund te coj me infrakt)
-insuficenc kardiake (zemra nuk arrin te pompoj gjak mjaftueshem)
-dobesim te eneve te gjakut te veshkave
-probleme te shikimit
-iktus
-probleme me memorien
*Per ta mbajtur nen kontroll duhet ndjekur nje diet e shendetshme dhe me sa me pak kripe, te ruhet pesha e duhur trupore, te keni aktivitet fizik, te ulet konsumi I alkolit dhe I duhanit, gjithashtu te shmangim situatat e stresit.
#nostress #helath #healthylifestyle #hypertension #medicine #pharmacylife
Ipertension (Tension I larte) Tensioni normal konsiderohet < 120 mm/Hg sistolik <80mm/Hg diastolik. Ne pergjithesi eshte pak me I larte ne oret e para te mengjezit dhe me I ulet gjate nates. Me I rrezikshem eshte kur presion sistolik eshte mbi vlerat normale I cili shkakton probleme kardiovaskulare. Megjithate tensioni tenton te jete me I larte me kalimin e moshes. Ipertensioni primar zhvillohet me kalimin e moshes ndersa ai sekondar eshte shkak I : - problemeve me veshkat - probleme te tiroides - probleme te trasheguara te zemres - abusimit te alkolit apo perdorimit te substancave stupefacente si kokaina e amfetamina. * Simptomat jane: dhimbje koke, lodhje, impotence, te perziera, shikim I turbullt, gjak nga hundet. *Tensioni i lart kur nuk kurohet mund te shkaktoj: -deme te arteriet (dhe kjo mund te coj me infrakt) -insuficenc kardiake (zemra nuk arrin te pompoj gjak mjaftueshem) -dobesim te eneve te gjakut te veshkave -probleme te shikimit -iktus -probleme me memorien *Per ta mbajtur nen kontroll duhet ndjekur nje diet e shendetshme dhe me sa me pak kripe, te ruhet pesha e duhur trupore, te keni aktivitet fizik, te ulet konsumi I alkolit dhe I duhanit, gjithashtu te shmangim situatat e stresit. #nostress  #helath  #healthylifestyle  #hypertension  #medicine  #pharmacylife 
#repost from @markhymanmd "Feel Good" wheel ...8 points you need to #feelgood, be in #optimal #health, and #live #happily and #iagree wholeheartedly! 👍🏽👌🏾👏🏽👏🏽👏🏽 I needed this little reminder and information to #fight 👊🏽 #hashimotosdisease #hypothyroidism #lymphedema #hypertension #anxiety #ptsd #depression and an #overabundance of #fabulosity #imready ✌🏽
Brachial artery ultrasound image from some lab practice today. We use flow-mediated dilation procedures to test artery function and images like this one to evaluate structure. The large black Center is the vessel lumen (where the blood flows) surrounded by elastic andmuscular walls (white areas)

#physiology #hypertension #health #hearthealth #science #letstalkphysiology #research #physio3blog
Tis the season … for stuffy noses. If you have high blood pressure, decongestants may raise BP or interfere with the effectiveness of some prescribed medications. #education  #learning #knowledge #heart #health #life #research #studies 
#didyouknow #bloodpressure #hypertension #highbloodpressure #decongestants #medication #educate #patients #communityhealth #awareness #life
Cardiac imaging this morning. Am I the only one who thinks that our valves look like really excited people flapping their arms? ⭐
#cardiology #heartbeat #hypertension #echo #chronicillness #chronicpain #autoimmunedisease #support #spoonielife
#ChangeitFromfAtTofIt 
#BeTheSuperYou ... . Said @DoctorAbdelkawi
✌✔
Why I choosed fitness to #FightGlobalObesity
Because #fitness including  #exercises #workouts 
Good #lifestyle #activities accurate #nutrition right #diet
Are the strongest weapons against #overweight &#obesity
#GoodNutritionVersusMalnutrition
Watch out your food habits
Easy junk food intake
Means easy #weight gain
More effort to burn calories 
Also it maybe the cause of many #medical problems like obesity and overweight which are considered as a main causes of #hypertension 
#Diabetes type 2 ..etc 
or increasing their effects and complications 
The idea  is to Spread fitness awareness
Fitness is not only about #workouts #exercises #weightloss #muscles and #bodybuilding #model figures and #beautiful look
#fitnessforwellnessandhappiness 
#Gym #fitness #nutrition #diet #food #health medical  #nutrition #specialists 
Hands together to 
Fight global obesity  #picture belongs to @DoctorAbdelkawi
#ChangeitFromfAtTofIt  #BeTheSuperYou  ... . Said @DoctorAbdelkawi ✌✔ Why I choosed fitness to #FightGlobalObesity  Because #fitness  including #exercises  #workouts  Good #lifestyle  #activities  accurate #nutrition  right #diet  Are the strongest weapons against #overweight  &#obesity  #GoodNutritionVersusMalnutrition  Watch out your food habits Easy junk food intake Means easy #weight  gain More effort to burn calories Also it maybe the cause of many #medical  problems like obesity and overweight which are considered as a main causes of #hypertension  #Diabetes  type 2 ..etc or increasing their effects and complications The idea is to Spread fitness awareness Fitness is not only about #workouts  #exercises  #weightloss  #muscles  and #bodybuilding  #model  figures and #beautiful  look #fitnessforwellnessandhappiness  #Gym  #fitness  #nutrition  #diet  #food  #health  medical #nutrition  #specialists  Hands together to Fight global obesity #picture  belongs to @DoctorAbdelkawi
Hipertansiyon için yeni üst sınırımız: 130/80. Bu yeni sinir ile ülkemizin yarısı artik tansiyon hastası!
-
The current blood pressure cut-off level is 130/80 mmHg. With this, the half of the World and Turkey population is considered as hypertensive. 
#bloodpressure #hypertension #hipertansiyon #antihypertensive #drugs #cardiology #kardiyoloji #health #heart #doctors #limits
Eating lunch at my desk today because I’m swamped at work and i have some super exciting things coming my way in 2018! 😉 thank you @teamaspiretoinspire for making life easy! 💕

#weightloss #healthyeating #myfitnesspal #weightlossjourney #macros #caloriecounting #stepintherightdirection #weightlosscommunity #goals #ivegotgoals #backontrack #iifym #flexibledieting #health #healthiswealth #sweatingforthewedding #bridetobe #fitfam #onderland #trusttheprocess #highbloodpressure #hypertension #smallsteps #2018ismyyear #excitingthingstocome
Eating lunch at my desk today because I’m swamped at work and i have some super exciting things coming my way in 2018! 😉 thank you @teamaspiretoinspire for making life easy! 💕 #weightloss  #healthyeating  #myfitnesspal  #weightlossjourney  #macros  #caloriecounting  #stepintherightdirection  #weightlosscommunity  #goals  #ivegotgoals  #backontrack  #iifym  #flexibledieting  #health  #healthiswealth  #sweatingforthewedding  #bridetobe  #fitfam  #onderland  #trusttheprocess  #highbloodpressure  #hypertension  #smallsteps  #2018ismyyear  #excitingthingstocome 
For a limited time only, enjoy $12 off your order of $50 or more! Link in bio. Ends 12/31/17 use promo code FORA12 at checkout 
#diabetes #hypertension #selfcare #weightmanagment #temperature #bluetooth #apps #healthylifestyle #holiday2017 #wellness
These low sodium Roasted Garlic Mashed Potatoes will ruin you for all other mashed potatoes!  #lowsodium #hearthealthy #hearthealth  #hypertension #saltfree #recipe #recipeisonthelink
1 français sur 2 ne sait pas que l'activité physique peut aider à prévenir l'apparition de nombreuses maladies telles que l'hypertension ou l'ostéoporose.Le sport à pourtant de nombreux avantages Comme améliorer les conditions physiques et mentales.#sportsante #senior #freeness #claira #hypertension #ostéoporose
Pour voir l'intégralité de la vidéo voici le lien https://m.facebook.com/story.php?story_fbid=1987533548177832&id=1547903558807502
1 français sur 2 ne sait pas que l'activité physique peut aider à prévenir l'apparition de nombreuses maladies telles que l'hypertension ou l'ostéoporose.Le sport à pourtant de nombreux avantages Comme améliorer les conditions physiques et mentales.#sportsante  #senior  #freeness  #claira  #hypertension  #ostéoporose  Pour voir l'intégralité de la vidéo voici le lien https://m.facebook.com/story.php?story_fbid=1987533548177832&id=1547903558807502
We always feel like there is only one way in and one way out, but there is always an alternative for both!  Central Retinal Artery Occlusion with cilioretinal sparing, almost! #retina #eye #tenpercent in 10 days for #stroke #one percent in 10 days for #heart attack #ophthalmology #optometry #medicine #vascular #emboli #hypertension #atherosclerosis #bruit #timematters for #tpa #fundus #ischemia #asrs #hyperlipidemia #strokealert #thanksdrvongraefes #drjudd #draaronjudd
We always feel like there is only one way in and one way out, but there is always an alternative for both! Central Retinal Artery Occlusion with cilioretinal sparing, almost! #retina  #eye  #tenpercent  in 10 days for #stroke  #one  percent in 10 days for #heart  attack #ophthalmology  #optometry  #medicine  #vascular  #emboli  #hypertension  #atherosclerosis  #bruit  #timematters  for #tpa  #fundus  #ischemia  #asrs  #hyperlipidemia  #strokealert  #thanksdrvongraefes  #drjudd  #draaronjudd 
A lot of years, a lot of notes, a lot of plants later but my favorite way to learn is still one teapot at a time. #teafortoughtimes #betony #nervines #hypertension #woodbetony #beherenow
🎶 It's the most wonderful time of the year🎶  but it's also a very stressful time. Stay calm this holiday season with CBD.
10% off when you click the link in my bio and use code 10off570

#CBD #CBDoil #Hemp #Hempoil #Calm #Peace #Hypertension #Bloodpressure #Stress #Anxiety #Sleep #Insomnia #PTSD #Christmas #Holiday
Mesti Ada Yang Tertanya WHITEGLOW Tu Ape Lah Agaknya Yer 🤔

Ok Syg2 Yang DiKasihi Semua...😉😉
Ni Nak Cerita Sikit, WHITEGLOW Nih Adalah Sejenis Minuman Kopi ☕Pracampuran VANILA + CAPUCCINO.

Minuman Ini Untuk Kesihatan Dalaman & Luaran.. Mana2 Yang Nak Cantik Gebu Gebas @ Yang Berhasrat Nak Turunkan Berat Badan Memang Sesuai Sangat2 Amalkan WHITEGLOW Nih.. ☺Slimming
☺Whitening
☺Skin Protection

Apa Yang Terkandung Dalam WHITEGLOW :- ♡ Esktrak Kopi Arabica
♡ Astaxanthin
♡ Collagen
♡ Vitamin C
♡ Tomato
♡ Bird Nest
♡ Kurma
♡ Zaitun
♡ Q10
♡ L-Carnatine
♡ Carcinia Cambogia
♡ Grape Seed
♡ Psylium Husk
♡ Krimer Bukan Tenusu

Hebat Kan WhiteGlow Nih

http://www.wasap.my/60135045776

#Whiteglow #EmpireRichIPG #IMinumICantik
#ByThiarnaBeauty
#EmpireIFahBeauty
#jamumoden #kulitcantik #badansihat #susubadan #bfeastfeeding #kurus #langsing #flawless #glowing #masalahwanita #keputihan  #ketat #masalahjerawat #masalahjeragat #kulitkusam #beratbadan #hypertension #penat #lawas #angin #diabetis #darahtinggi #darahrendah #period #lilisuriatidms
Mesti Ada Yang Tertanya WHITEGLOW Tu Ape Lah Agaknya Yer 🤔 Ok Syg2 Yang DiKasihi Semua...😉😉 Ni Nak Cerita Sikit, WHITEGLOW Nih Adalah Sejenis Minuman Kopi ☕Pracampuran VANILA + CAPUCCINO. Minuman Ini Untuk Kesihatan Dalaman & Luaran.. Mana2 Yang Nak Cantik Gebu Gebas @ Yang Berhasrat Nak Turunkan Berat Badan Memang Sesuai Sangat2 Amalkan WHITEGLOW Nih.. ☺Slimming ☺Whitening ☺Skin Protection Apa Yang Terkandung Dalam WHITEGLOW :- ♡ Esktrak Kopi Arabica ♡ Astaxanthin ♡ Collagen ♡ Vitamin C ♡ Tomato ♡ Bird Nest ♡ Kurma ♡ Zaitun ♡ Q10 ♡ L-Carnatine ♡ Carcinia Cambogia ♡ Grape Seed ♡ Psylium Husk ♡ Krimer Bukan Tenusu Hebat Kan WhiteGlow Nih http://www.wasap.my/60135045776 #Whiteglow  #EmpireRichIPG  #IMinumICantik  #ByThiarnaBeauty  #EmpireIFahBeauty  #jamumoden  #kulitcantik  #badansihat  #susubadan  #bfeastfeeding  #kurus  #langsing  #flawless  #glowing  #masalahwanita  #keputihan  #ketat  #masalahjerawat  #masalahjeragat  #kulitkusam  #beratbadan  #hypertension  #penat  #lawas  #angin  #diabetis  #darahtinggi  #darahrendah  #period  #lilisuriatidms 
Mesti Ada Yang Tertanya WHITEGLOW Tu Ape Lah Agaknya Yer 🤔

Ok Syg2 Yang DiKasihi Semua...😉😉
Ni Nak Cerita Sikit, WHITEGLOW Nih Adalah Sejenis Minuman Kopi ☕Pracampuran VANILA + CAPUCCINO.

Minuman Ini Untuk Kesihatan Dalaman & Luaran.. Mana2 Yang Nak Cantik Gebu Gebas @ Yang Berhasrat Nak Turunkan Berat Badan Memang Sesuai Sangat2 Amalkan WHITEGLOW Nih.. ☺Slimming
☺Whitening
☺Skin Protection

Apa Yang Terkandung Dalam WHITEGLOW :- ♡ Esktrak Kopi Arabica
♡ Astaxanthin
♡ Collagen
♡ Vitamin C
♡ Tomato
♡ Bird Nest
♡ Kurma
♡ Zaitun
♡ Q10
♡ L-Carnatine
♡ Carcinia Cambogia
♡ Grape Seed
♡ Psylium Husk
♡ Krimer Bukan Tenusu

Hebat Kan WhiteGlow Nih

http://www.wasap.my/60135045776

#Whiteglow #EmpireRichIPG #IMinumICantik
#ByThiarnaBeauty
#EmpireIFahBeauty
#jamumoden #kulitcantik #badansihat #susubadan #bfeastfeeding #kurus #langsing #flawless #glowing #masalahwanita #keputihan  #ketat #masalahjerawat #masalahjeragat #kulitkusam #beratbadan #hypertension #penat #lawas #angin #diabetis #darahtinggi #darahrendah #period #lilisuriatidms
Mesti Ada Yang Tertanya WHITEGLOW Tu Ape Lah Agaknya Yer 🤔 Ok Syg2 Yang DiKasihi Semua...😉😉 Ni Nak Cerita Sikit, WHITEGLOW Nih Adalah Sejenis Minuman Kopi ☕Pracampuran VANILA + CAPUCCINO. Minuman Ini Untuk Kesihatan Dalaman & Luaran.. Mana2 Yang Nak Cantik Gebu Gebas @ Yang Berhasrat Nak Turunkan Berat Badan Memang Sesuai Sangat2 Amalkan WHITEGLOW Nih.. ☺Slimming ☺Whitening ☺Skin Protection Apa Yang Terkandung Dalam WHITEGLOW :- ♡ Esktrak Kopi Arabica ♡ Astaxanthin ♡ Collagen ♡ Vitamin C ♡ Tomato ♡ Bird Nest ♡ Kurma ♡ Zaitun ♡ Q10 ♡ L-Carnatine ♡ Carcinia Cambogia ♡ Grape Seed ♡ Psylium Husk ♡ Krimer Bukan Tenusu Hebat Kan WhiteGlow Nih http://www.wasap.my/60135045776 #Whiteglow  #EmpireRichIPG  #IMinumICantik  #ByThiarnaBeauty  #EmpireIFahBeauty  #jamumoden  #kulitcantik  #badansihat  #susubadan  #bfeastfeeding  #kurus  #langsing  #flawless  #glowing  #masalahwanita  #keputihan  #ketat  #masalahjerawat  #masalahjeragat  #kulitkusam  #beratbadan  #hypertension  #penat  #lawas  #angin  #diabetis  #darahtinggi  #darahrendah  #period  #lilisuriatidms 
Mesti Ada Yang Tertanya WHITEGLOW Tu Ape Lah Agaknya Yer 🤔

Ok Syg2 Yang DiKasihi Semua...😉😉
Ni Nak Cerita Sikit, WHITEGLOW Nih Adalah Sejenis Minuman Kopi ☕Pracampuran VANILA + CAPUCCINO.

Minuman Ini Untuk Kesihatan Dalaman & Luaran.. Mana2 Yang Nak Cantik Gebu Gebas @ Yang Berhasrat Nak Turunkan Berat Badan Memang Sesuai Sangat2 Amalkan WHITEGLOW Nih.. ☺Slimming
☺Whitening
☺Skin Protection

Apa Yang Terkandung Dalam WHITEGLOW :- ♡ Esktrak Kopi Arabica
♡ Astaxanthin
♡ Collagen
♡ Vitamin C
♡ Tomato
♡ Bird Nest
♡ Kurma
♡ Zaitun
♡ Q10
♡ L-Carnatine
♡ Carcinia Cambogia
♡ Grape Seed
♡ Psylium Husk
♡ Krimer Bukan Tenusu

Hebat Kan WhiteGlow Nih

http://www.wasap.my/60135045776

#Whiteglow #EmpireRichIPG #IMinumICantik
#ByThiarnaBeauty
#EmpireIFahBeauty
#jamumoden #kulitcantik #badansihat #susubadan #bfeastfeeding #kurus #langsing #flawless #glowing #masalahwanita #keputihan  #ketat #masalahjerawat #masalahjeragat #kulitkusam #beratbadan #hypertension #penat #lawas #angin #diabetis #darahtinggi #darahrendah #period #lilisuriatidms
Mesti Ada Yang Tertanya WHITEGLOW Tu Ape Lah Agaknya Yer 🤔 Ok Syg2 Yang DiKasihi Semua...😉😉 Ni Nak Cerita Sikit, WHITEGLOW Nih Adalah Sejenis Minuman Kopi ☕Pracampuran VANILA + CAPUCCINO. Minuman Ini Untuk Kesihatan Dalaman & Luaran.. Mana2 Yang Nak Cantik Gebu Gebas @ Yang Berhasrat Nak Turunkan Berat Badan Memang Sesuai Sangat2 Amalkan WHITEGLOW Nih.. ☺Slimming ☺Whitening ☺Skin Protection Apa Yang Terkandung Dalam WHITEGLOW :- ♡ Esktrak Kopi Arabica ♡ Astaxanthin ♡ Collagen ♡ Vitamin C ♡ Tomato ♡ Bird Nest ♡ Kurma ♡ Zaitun ♡ Q10 ♡ L-Carnatine ♡ Carcinia Cambogia ♡ Grape Seed ♡ Psylium Husk ♡ Krimer Bukan Tenusu Hebat Kan WhiteGlow Nih http://www.wasap.my/60135045776 #Whiteglow  #EmpireRichIPG  #IMinumICantik  #ByThiarnaBeauty  #EmpireIFahBeauty  #jamumoden  #kulitcantik  #badansihat  #susubadan  #bfeastfeeding  #kurus  #langsing  #flawless  #glowing  #masalahwanita  #keputihan  #ketat  #masalahjerawat  #masalahjeragat  #kulitkusam  #beratbadan  #hypertension  #penat  #lawas  #angin  #diabetis  #darahtinggi  #darahrendah  #period  #lilisuriatidms 
This reflects my last few days....this is not one boot rolled up it’s two different shoes!! 2017 has been a year of an roller coaster ride with this hypertension..I beat it and then it came back full circle with some other complications.  I felt like time had stopped the two years I worked my butt off to beat something had just defeated me! To say the least I’m still having an issue with the medications.  Why am I sharing this because #hypertension affects so many people and it’s not just diet but I’m now doing more homeopathic remedies until i can completely get off of the meds! I don’t like the way the make me feel and like hat I’ve just experienced this last time!! I did it before and will do it again! “She believed so she could” is the story that can and will help me #teambeathypertension #healthfirst #putyourbestfootforward #beathypertension #highbloodpressure #iamlipstickandlunges #girlbossesrock #wellnesswednesday #intercranialhypertension #autoimmunedisorders #girlboss #bossbabe #girlbossau #bossbabeau
This reflects my last few days....this is not one boot rolled up it’s two different shoes!! 2017 has been a year of an roller coaster ride with this hypertension..I beat it and then it came back full circle with some other complications. I felt like time had stopped the two years I worked my butt off to beat something had just defeated me! To say the least I’m still having an issue with the medications. Why am I sharing this because #hypertension  affects so many people and it’s not just diet but I’m now doing more homeopathic remedies until i can completely get off of the meds! I don’t like the way the make me feel and like hat I’ve just experienced this last time!! I did it before and will do it again! “She believed so she could” is the story that can and will help me #teambeathypertension  #healthfirst  #putyourbestfootforward  #beathypertension  #highbloodpressure  #iamlipstickandlunges  #girlbossesrock  #wellnesswednesday  #intercranialhypertension  #autoimmunedisorders  #girlboss  #bossbabe  #girlbossau  #bossbabeau 
1001 khasiat bsama #whiteglow
kecergasan + tenaga seharian yg brpnjngan nk tak? Untuk sentiasa bertenaga & kurang letih / mengantuk / lapar etc.
.
Kenapa WHITEGLOW
☕/🍫?
.
🔹Menguatkan tenaga & stamina.
🔹Menaikkan seri pada wajah & kulit.
🔹Mengurangkan rasa lapar.
🔹Milkbooster (menambah susu ibu).
🔹Menstabilkan hormon & kesuburan wanita.
🔹Menghilangkn Perut Buncit.
🔹Mencerahkn kulit badan. .
Siapa yg perlu consume WHITEGLOW ☕/🍫?
.
🔸Wanita yg inginkan zuriat (ikhtiar).
🔸Lelaki
🔸Ibu menyusukan anak.
🔸Wanita dalam pntang
🔸Wanita mengandung 6 bln ke ats
🔸Remaja yg sudah datang haid./16 thn ke ats .

Whatsapp 📲 
http://www.wasap.my/60135045776

#Whiteglow #EmpireRichIPG
#IMinumICantik #ByThiarnaBeauty
#EmpireIFahBeauty
#jamumoden #kulitcantik #badansihat #susubadan #bfeastfeeding #kurus #langsing #flawless #glowing #masalahwanita #keputihan  #ketat #masalahjerawat #masalahjeragat #kulitkusam #beratbadan #hypertension #penat #lawas #angin #darahtinggi #darahrendah #period #lilisuriatidms
1001 khasiat bsama #whiteglow  kecergasan + tenaga seharian yg brpnjngan nk tak? Untuk sentiasa bertenaga & kurang letih / mengantuk / lapar etc. . Kenapa WHITEGLOW ☕/🍫? . 🔹Menguatkan tenaga & stamina. 🔹Menaikkan seri pada wajah & kulit. 🔹Mengurangkan rasa lapar. 🔹Milkbooster (menambah susu ibu). 🔹Menstabilkan hormon & kesuburan wanita. 🔹Menghilangkn Perut Buncit. 🔹Mencerahkn kulit badan. . Siapa yg perlu consume WHITEGLOW ☕/🍫? . 🔸Wanita yg inginkan zuriat (ikhtiar). 🔸Lelaki 🔸Ibu menyusukan anak. 🔸Wanita dalam pntang 🔸Wanita mengandung 6 bln ke ats 🔸Remaja yg sudah datang haid./16 thn ke ats . Whatsapp 📲 http://www.wasap.my/60135045776 #Whiteglow  #EmpireRichIPG  #IMinumICantik  #ByThiarnaBeauty  #EmpireIFahBeauty  #jamumoden  #kulitcantik  #badansihat  #susubadan  #bfeastfeeding  #kurus  #langsing  #flawless  #glowing  #masalahwanita  #keputihan  #ketat  #masalahjerawat  #masalahjeragat  #kulitkusam  #beratbadan  #hypertension  #penat  #lawas  #angin  #darahtinggi  #darahrendah  #period  #lilisuriatidms 
#Apples cooked in #cashewmilk with #coconutflour and sprinkled with #walnutcrumbs and #blackcuurants.

#homechef #homemade #simple #sweet

EattoLoseBootCamp.com 🍎or click on the link on my bio above.☝🏾 You can regain your health!

#health #wellness #nutrition #diet #diabetes #cholesterol #hypertension #glutenfree #soyfree #vegan #vegetarian #plantbase #wholefoods
#obesity#womenshealth #menshealth #faith #Hormones #acidreflux #digestivehealth
#Apples  cooked in #cashewmilk  with #coconutflour  and sprinkled with #walnutcrumbs  and #blackcuurants . #homechef  #homemade  #simple  #sweet  EattoLoseBootCamp.com 🍎or click on the link on my bio above.☝🏾 You can regain your health! #health  #wellness  #nutrition  #diet  #diabetes  #cholesterol  #hypertension  #glutenfree  #soyfree  #vegan  #vegetarian  #plantbase  #wholefoods  #obesity #womenshealth  #menshealth  #faith  #Hormones  #acidreflux  #digestivehealth 
I’ve got the fiancé on board with hitting up TJ’s after work tomorrow! I’m super excited because we live about 45 minutes away from the closest one so it makes sense to go right after work! What are your favorite things to pick up??
##weightloss #healthyeating #myfitnesspal #weightlossjourney #macros #caloriecounting #stepintherightdirection #weightlosscommunity #goals #ivegotgoals #backontrack #iifym #flexibledieting #health #healthiswealth #sweatingforthewedding #bridetobe #fitfam #onderland #trusttheprocess #highbloodpressure #hypertension #smallsteps #traderjoes #traderjoesvegan #traderjoesfinds
I’ve got the fiancé on board with hitting up TJ’s after work tomorrow! I’m super excited because we live about 45 minutes away from the closest one so it makes sense to go right after work! What are your favorite things to pick up?? ##weightloss  #healthyeating  #myfitnesspal  #weightlossjourney  #macros  #caloriecounting  #stepintherightdirection  #weightlosscommunity  #goals  #ivegotgoals  #backontrack  #iifym  #flexibledieting  #health  #healthiswealth  #sweatingforthewedding  #bridetobe  #fitfam  #onderland  #trusttheprocess  #highbloodpressure  #hypertension  #smallsteps  #traderjoes  #traderjoesvegan  #traderjoesfinds 
Diet #DASH merupakan salah satu dari terapi hipertensi tanpa obat selain menurunkan berat badan, meningkatkan aktivitas fisik & #olahraga, serta mengurangi konsumsi alkohol. 
Prinsip dari dari diet DASH adalah 
Mengurangi konsumsi
1. Garam
2. Lemak jahat
3. Daging merah
4. Makanan manis
Dan menambah konsumsi
1. #Protein
2. Serat
3. Makanan kaya akan #kalsium, magnesium dan kalium.

Jenis-jenis makanan yang perlu ditingkatkan adalah
1. Gandum utuh dan oatmeal karena kaya akan #serat
2. Sayur-sayuran seperti brokoli, wortel, kentang, bayam, ubi, tomat karena kaya akan kalium, #magnesium, dan serat
3. Kacang-kacangan seperti almon, kacang hijau, kacang merah, kapri, dan selai kacang karena kaya akan protein, serat, dan magnesium
4. Buah-buahan seperti apel, pisang, anggur, jeruk, melon, mangga, nanas, kismis, dan strawberry karena kaya akan #kalium, magnesium, dan serat
5. Produk susu rendah/tanpa lemak seperti susu skim, keju, dan yogurt karena kaya akan protein dan kalsium
6. Ikan dan ayam tanpa kulit yang direbus atau panggang karena kaya akan protein dan magnesium.

#dashdiet #hypertension
#dietdash #hipertensi #darahtinggi
#diet
Diet #DASH  merupakan salah satu dari terapi hipertensi tanpa obat selain menurunkan berat badan, meningkatkan aktivitas fisik & #olahraga , serta mengurangi konsumsi alkohol. Prinsip dari dari diet DASH adalah Mengurangi konsumsi 1. Garam 2. Lemak jahat 3. Daging merah 4. Makanan manis Dan menambah konsumsi 1. #Protein  2. Serat 3. Makanan kaya akan #kalsium , magnesium dan kalium. Jenis-jenis makanan yang perlu ditingkatkan adalah 1. Gandum utuh dan oatmeal karena kaya akan #serat  2. Sayur-sayuran seperti brokoli, wortel, kentang, bayam, ubi, tomat karena kaya akan kalium, #magnesium , dan serat 3. Kacang-kacangan seperti almon, kacang hijau, kacang merah, kapri, dan selai kacang karena kaya akan protein, serat, dan magnesium 4. Buah-buahan seperti apel, pisang, anggur, jeruk, melon, mangga, nanas, kismis, dan strawberry karena kaya akan #kalium , magnesium, dan serat 5. Produk susu rendah/tanpa lemak seperti susu skim, keju, dan yogurt karena kaya akan protein dan kalsium 6. Ikan dan ayam tanpa kulit yang direbus atau panggang karena kaya akan protein dan magnesium. #dashdiet  #hypertension  #dietdash  #hipertensi  #darahtinggi  #diet