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I needed this message today. PMS is kicking my ass this week, and it's miserable.
Mom sets the tone.
What you allow is what will continue.
Reminding myself of all these very important things. 💕
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#wanderlust #greatlakesgirl #gojumpinthelake #officeoftheday #beachtown #wildlings #greatlakes #unicorn #mermaid #outloud #whateverittakes #bpd #raisingwolves #runningwithwolves #makeitwork #seafoam #momlife #ibs #ibd #mentalhealth #truthbomb  #healyourgut #mindset #mommyhood #outsidethelines #pma #wolfpack #southhaven #beachbum #hardworkpaysoff
I needed this message today. PMS is kicking my ass this week, and it's miserable. Mom sets the tone. What you allow is what will continue. Reminding myself of all these very important things. 💕 . . . . . . . . . #wanderlust  #greatlakesgirl  #gojumpinthelake  #officeoftheday  #beachtown  #wildlings  #greatlakes  #unicorn  #mermaid  #outloud  #whateverittakes  #bpd  #raisingwolves  #runningwithwolves  #makeitwork  #seafoam  #momlife  #ibs  #ibd  #mentalhealth  #truthbomb  #healyourgut  #mindset  #mommyhood  #outsidethelines  #pma  #wolfpack  #southhaven  #beachbum  #hardworkpaysoff 
Easy quick tea tonight whilst Simon's at work.
Cheese, Leek and Ham Pasta 'n' Sauce with last night's leftover gammon.

#bulking #weightgain #myjourney #healthy #diet #lifestyle #myfitnesspal #gym #mealplanning #toningup #cuttingoutcrap #IBD #inflammatoryboweldisease #crohnsdisease
What's in your smoothie today? I added Shaklee protein, frozen blueberries, kale, and coconut milk. Yum!!
#healthcoach #holistichealth #functionalnutrition #ibd #chronicillness #autoimmune #ulcerativecolitis #whyiloveshaklee #smoothie #healthybreakfast #glutenfree #grainfreeliving  #dairyfree
I had to ditch coffee several months ago bc my stomach just can't deal. It was a hard breakup. REALLY hard. But, I had to choose between coffee and being sick every stinkin' day. Seriously. Thank you, #IBS AND #IBD 😑  Anyways, this is my new love. It's so good it almost makes up for the loss of #PSL (my sis informed me that's what the "cool kids" call #pumkinspicelatte ). #marketspice tea is amazing!
I had to ditch coffee several months ago bc my stomach just can't deal. It was a hard breakup. REALLY hard. But, I had to choose between coffee and being sick every stinkin' day. Seriously. Thank you, #IBS  AND #IBD  😑 Anyways, this is my new love. It's so good it almost makes up for the loss of #PSL  (my sis informed me that's what the "cool kids" call #pumkinspicelatte  ). #marketspice  tea is amazing!
#Repost @spencer_the_bearded_trucker with @repostapp
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New patches available at theyeardproject.org 
#TYP #ibd #crohns
#Repost  @spencer_the_bearded_trucker with @repostapp ・・・ New patches available at theyeardproject.org #TYP  #ibd  #crohns 
First time I've ever been to my GP since we moved to the area of you can believe that! I've spent a lot of time with hospital visits but outside Crohn's I'm actually a pretty healthy person, hence never being to the GP!
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#crohns #crohnsdisease #autoimmunedisease #crohnslife #crohnie #ibd #invisibleillness #nhs
#🎧 #AC/DC - T.N.T. on http://get.sounds.am/5Tnm/sNUBpOKyBG
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Ugh!!! With the last couple of days I’ve been having I need to blow off some steam #acdc #tnt #rockmusic #hardrock #classicrock #musicforthesoul #musicforhealing #crohnsdisease #crohnscolitis #ileostomy #ostomy #ostomate #colitis #ulcerativecolitis #ibd #ibdsucks #ibdwarrior #crohnswarrior #irritablebowelsyndrome #inflammatoryboweldisease #ulcerativecolitiswarrior #ucwarrior #chronicillness #invisibleillness
#🎧 #AC /DC - T.N.T. on http://get.sounds.am/5Tnm/sNUBpOKyBG . Ugh!!! With the last couple of days I’ve been having I need to blow off some steam #acdc  #tnt  #rockmusic  #hardrock  #classicrock  #musicforthesoul  #musicforhealing  #crohnsdisease  #crohnscolitis  #ileostomy  #ostomy  #ostomate  #colitis  #ulcerativecolitis  #ibd  #ibdsucks  #ibdwarrior  #crohnswarrior  #irritablebowelsyndrome  #inflammatoryboweldisease  #ulcerativecolitiswarrior  #ucwarrior  #chronicillness  #invisibleillness 
Haha 😂 GUILTY 🙋🏻‍♂️🤷🏻‍♂️ And don’t tell me some of u gents out there aren’t guilty of doing this!!! I’ve had some lady friends tell me that they’re just as guilty too! We’re only human 😄 #homies #homiesart #davidgonzalez #davidgonzalezart #gym #gymlife #gymmotivation #weightlosstransformation #weightlossjourney #gymgains #crohnsdisease #crohnscolitis #ileostomy #ostomy #ostomate #colitis #ulcerativecolitis #ibd #ibdsucks #ibdwarrior #crohnswarrior #irritablebowelsyndrome #inflammatoryboweldisease #ulcerativecolitiswarrior #ucwarrior #chronicillness #invisibleillness
Haha 😂 GUILTY 🙋🏻‍♂️🤷🏻‍♂️ And don’t tell me some of u gents out there aren’t guilty of doing this!!! I’ve had some lady friends tell me that they’re just as guilty too! We’re only human 😄 #homies  #homiesart  #davidgonzalez  #davidgonzalezart  #gym  #gymlife  #gymmotivation  #weightlosstransformation  #weightlossjourney  #gymgains  #crohnsdisease  #crohnscolitis  #ileostomy  #ostomy  #ostomate  #colitis  #ulcerativecolitis  #ibd  #ibdsucks  #ibdwarrior  #crohnswarrior  #irritablebowelsyndrome  #inflammatoryboweldisease  #ulcerativecolitiswarrior  #ucwarrior  #chronicillness  #invisibleillness 
Keepin it real today. I've not been feeling so hot the last week. And I've been feeling pretty emotional as well. The latest installment was the party I threw for myself this morning because I got on the scale (LIKE I KNOW IM NOT SUPPOSED TO) and was disappointed.
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Ugh.
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Backsliding sucks. In more ways than one. Backsliding on your progress. On your self esteem. On your confidence.
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However.
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I was reminded today about what is important.
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I'm headed to do a training about trauma informed care for our after school programs and realized the gravity of the situation I'm going to speaking on. I will talk all day about how precious these children are, but won't see myself that way. That makes no sense.
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It made me see my "problems" in a new light. I'm reminded of who I am in Christ and how my temporary backsliding has no effect on my standing with him. I'm reminded that he sees me as blameless and pure, beautiful and without blemish.
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So if you're like me and struggling with your worth today, let me speak some truth to you right now. You are worthy because Jesus is worthy. Nothing can change that.
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#iamteambeachbody #crohns #ibd #autoimmunedisease #glutenfree #weightloss #weightlossjourney #fitforlife #dreambig #goals #dreamchaser #fitgirl #fitness #homeworkout #workfromhome #entrepreneur #runner #runnersofinstagram #choosejoy #girlboss #bossbabe #changinglives #coachhayley #lifeinbalance #lifebydesign #mealprep #healthylifestyle #youreworthit
Keepin it real today. I've not been feeling so hot the last week. And I've been feeling pretty emotional as well. The latest installment was the party I threw for myself this morning because I got on the scale (LIKE I KNOW IM NOT SUPPOSED TO) and was disappointed. . Ugh. . Backsliding sucks. In more ways than one. Backsliding on your progress. On your self esteem. On your confidence. . However. . I was reminded today about what is important. . I'm headed to do a training about trauma informed care for our after school programs and realized the gravity of the situation I'm going to speaking on. I will talk all day about how precious these children are, but won't see myself that way. That makes no sense. . It made me see my "problems" in a new light. I'm reminded of who I am in Christ and how my temporary backsliding has no effect on my standing with him. I'm reminded that he sees me as blameless and pure, beautiful and without blemish. . So if you're like me and struggling with your worth today, let me speak some truth to you right now. You are worthy because Jesus is worthy. Nothing can change that. . . . . . . . . . . . #iamteambeachbody  #crohns  #ibd  #autoimmunedisease  #glutenfree  #weightloss  #weightlossjourney  #fitforlife  #dreambig  #goals  #dreamchaser  #fitgirl  #fitness  #homeworkout  #workfromhome  #entrepreneur  #runner  #runnersofinstagram  #choosejoy  #girlboss  #bossbabe  #changinglives  #coachhayley  #lifeinbalance  #lifebydesign  #mealprep  #healthylifestyle  #youreworthit 
I was starving when i woke up this morning but  refused to break my fast. Especially because I started super early today and didnt have time to workout. So it was a #starbucks kinda morning! And I'm typically not a fan of their syrups because they use Splenda but didn't have a choice today. Gotta do what ya gotta do! My poison is a Venti iced coffee No Classic Heavy cream 3 pumps sf cinnamon dolce and 2 pumps sf vanilla. Definitely helping me get through my morning

#keto #ketoweightloss #ketosis #ketogenicdiet #ketogenic #hflc #lchfdiet #lchf #eatfatlosefat #lowcarbdiet #lowcarb #lifestyle #lifechanges #food #foodie #foodporn #weightlossjourney #weightloss  #ditchthediet #nomnom #ketostarbucks #nailtech #nailtechlife #ibd #nochipmanicure
I was starving when i woke up this morning but refused to break my fast. Especially because I started super early today and didnt have time to workout. So it was a #starbucks  kinda morning! And I'm typically not a fan of their syrups because they use Splenda but didn't have a choice today. Gotta do what ya gotta do! My poison is a Venti iced coffee No Classic Heavy cream 3 pumps sf cinnamon dolce and 2 pumps sf vanilla. Definitely helping me get through my morning #keto  #ketoweightloss  #ketosis  #ketogenicdiet  #ketogenic  #hflc  #lchfdiet  #lchf  #eatfatlosefat  #lowcarbdiet  #lowcarb  #lifestyle  #lifechanges  #food  #foodie  #foodporn  #weightlossjourney  #weightloss   #ditchthediet  #nomnom  #ketostarbucks  #nailtech  #nailtechlife  #ibd  #nochipmanicure 
Just one of those days.... And, I'm still at 100%! Today is a lung day, you know, because breathing is important 😁! #Xolair IM injections 💉💉 with my all time faves 😍 & a PFT (pulmonary function test) at the hospital 🏥. This day will be over before I know it 😊💪 #Bunnylife 👯👯
💙 🙏🌌✝️📿 #givingupisnotanoption #AlfonsoStrong #blessed 🙏 #weWILLkickcancersass #STAYpositive #STAYstrong 💪 #thyroidcancerwarrior #AmericanmadewithCubanparts🇨🇺🇺🇸 #hashimotosdisease #fybromyalgia #glutenfree #dairyfree #sugarfree #allergicasthma #atelectasis #autoimmunedisease #IBD #parathyroiddisease #osteoarthritis #hemachromatosis #anxiety #depression #apcmutation #gofundme
Just one of those days.... And, I'm still at 100%! Today is a lung day, you know, because breathing is important 😁! #Xolair  IM injections 💉💉 with my all time faves 😍 & a PFT (pulmonary function test) at the hospital 🏥. This day will be over before I know it 😊💪 #Bunnylife  👯👯 💙 🙏🌌✝️📿 #givingupisnotanoption  #AlfonsoStrong  #blessed  🙏 #weWILLkickcancersass  #STAYpositive  #STAYstrong  💪 #thyroidcancerwarrior  #AmericanmadewithCubanparts 🇨🇺🇺🇸 #hashimotosdisease  #fybromyalgia  #glutenfree  #dairyfree  #sugarfree  #allergicasthma  #atelectasis  #autoimmunedisease  #IBD  #parathyroiddisease  #osteoarthritis  #hemachromatosis  #anxiety  #depression  #apcmutation  #gofundme 
Otro desafío en deco, y #swarovski para ella @florfranink. Gracias 😘 😘 😘
💅🏻 #nails #ibd #nailssalon #semipermanente #ibdargentina
💣 bombaaaaaa fluor para recibir la primavera🌹 gracias @telabarreiro
🔹 #nailssalon #nails #ibd #semipermanente #swarovski #white #moño #pink
So hello guys! Hope you guys are doing great! Well this picture was taken on my birthday 10 of september 2017.. my biggest and only wish was to be healthy, don't need to rush to the bathroom, no flare ups, no cramps, no fever.. Well this morning was a nightmare for me.. I went to the bathroom guess what I see :) bleeding.. well right now I don't have any cramps.. but I feel tired. Tomorrow I am going to the hospital for my check up and see what is going on.. we all thought that remicade was working 💪🏼 Just cross your fingers ❤️ thanks to you all I don't feel scared anymore 😍 thank you.. #ulcerativecolitis #colitis #uc #crohns #ibd #inflammatoryboweldisease #invisiblesickness #sickness #warrior #ulcerativecolitiswarrior #raiseawareness #bestrong #crossyourfingers #wish #wishes #birthdaywish #happiness #health #lfl #lovequotes
So hello guys! Hope you guys are doing great! Well this picture was taken on my birthday 10 of september 2017.. my biggest and only wish was to be healthy, don't need to rush to the bathroom, no flare ups, no cramps, no fever.. Well this morning was a nightmare for me.. I went to the bathroom guess what I see :) bleeding.. well right now I don't have any cramps.. but I feel tired. Tomorrow I am going to the hospital for my check up and see what is going on.. we all thought that remicade was working 💪🏼 Just cross your fingers ❤️ thanks to you all I don't feel scared anymore 😍 thank you.. #ulcerativecolitis  #colitis  #uc  #crohns  #ibd  #inflammatoryboweldisease  #invisiblesickness  #sickness  #warrior  #ulcerativecolitiswarrior  #raiseawareness  #bestrong  #crossyourfingers  #wish  #wishes  #birthdaywish  #happiness  #health  #lfl  #lovequotes 
Hospital today for nerve testing, result is carpel tunnel as suspected mostly right hand but beginning in left too, will see specialist to see whether I go for surgical  option or steroid injections.....
#selfie #mirrorselfie #Hospital #blackpoolvictoria #carpeltunnel #brunette #longhair #autumnfashion #blackpool #Samsung #androidsrule #IBD #ibdwarrior #autoimmunedisease #invisibleillness #pancolitis
Just Gel polish...💅🏽
Lasts 2-6 weeks
Flat colour...£17...French...£18
Call 01270 661311, Call/text 07714277589 or inbox Facebook to arrange appointment...🎀💗
#justgelpolish #gelnails #beautysalon #shavington #cheshire #ibd #lasttwotosixweeks #naturalnails #nochipping #amylouisebeauty #crewe #nantwich #salon #healthynails
Just Gel polish...💅🏽
Lasts 2-6 weeks
Flat colour...£17...French...£18
Call 01270 661311, Call/text 07714277589 or inbox Facebook to arrange appointment...🎀💗
#justgelpolish #gelnails #beautysalon #shavington #cheshire #ibd #lasttwotosixweeks #naturalnails #nochipping #amylouisebeauty #crewe #nantwich #salon #healthynails
Just Gel polish...💅🏽
Lasts 2-6 weeks
Flat colour...£17...French...£18
Call 01270 661311, Call/text 07714277589 or inbox Facebook to arrange appointment...🎀💗
#justgelpolish #gelnails #beautysalon #shavington #cheshire #ibd #lasttwotosixweeks #naturalnails #nochipping #amylouisebeauty #crewe #nantwich #salon #healthynails
💅🏽GIRL 😄
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😋You know I'm only jealous because I can't have  #stilettonails 😩
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💆🏻I may accidental poke someone in the eye 👀
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#nailsofinstagram #nails #manicure #pedicure #beauty #nailtech #nailart #gel #gelnails #nailharmony  #magpiebeauty #beautyexpress #keaso #ibd #beautytherapist #beautytherapistlife #beautician
"You don't look sick" - You don't look ignorant ( swipe 👉🏻).
"Kayla you are so lucky you can eat anything and stay skinny" - I actually can't , Somedays I can't even eat anything even though I'm starving.
"Have a bite you're missing out by your diet" - it's not a diet it's so I can fight to keep my colon inside my body
"I understand I have IBS" -IBS is not IBD , IBS is a functional disorder , a spasm in your bowel. It does not cause inflammation , ulcers  or any other damage to your bowels. Not saying IBS isn't painful just explaining the difference.
"Why are you so tired ?" - Blood loss , medication , pain , inflammation , abnormal responses by my immune system. You know those proteins and cells that make up the immune system protect you? Well my immune system mistakes food , bacteria and other substances for foreign substances. My body is constantly fighting itself. So yeah I'm f*cking tired.
"Have you changed your diet ?" - 🙄🙄🙄🙄🙄🙄🙄🙄.
"You work out too much & post too many pics " - I work out so I feel better mentally and physically. So I can build muscle and not let this disease take everything from me. So that I remember how far I have came and to show my hard work. I don't do it for vanity I do it cause I love myself and there is nothing wrong with that. I do it so others will do the same. .
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Educate yourself If you don't know about a disease , ask questions don't assume. Some people don't show it but they are truly sick, before you judge anyone remember you do not know their story. I say it so much because I use to be that person, till I got sick and was on the other side. I embrace this , I own it , it's part of me but it will never define me. 
#ibd #irritableboweldisease #crohns #crohnsdisease #crohnsinspiration #crohnies #colitis #ulcerativecolitis #colitissucks #colitissurvivor #ibdwontstopme #crohnsandcolitisfoundation #colitisandcrohns #colitisandcrohnsawareness #invisibleillness #educateyourself #dontjudge #youdontknowwhatsomeoneisgoingthrough #fightforit #wontstop #fitness #fitnessgirl #gymjunkie #gymrat
"You don't look sick" - You don't look ignorant ( swipe 👉🏻). "Kayla you are so lucky you can eat anything and stay skinny" - I actually can't , Somedays I can't even eat anything even though I'm starving. "Have a bite you're missing out by your diet" - it's not a diet it's so I can fight to keep my colon inside my body "I understand I have IBS" -IBS is not IBD , IBS is a functional disorder , a spasm in your bowel. It does not cause inflammation , ulcers or any other damage to your bowels. Not saying IBS isn't painful just explaining the difference. "Why are you so tired ?" - Blood loss , medication , pain , inflammation , abnormal responses by my immune system. You know those proteins and cells that make up the immune system protect you? Well my immune system mistakes food , bacteria and other substances for foreign substances. My body is constantly fighting itself. So yeah I'm f*cking tired. "Have you changed your diet ?" - 🙄🙄🙄🙄🙄🙄🙄🙄. "You work out too much & post too many pics " - I work out so I feel better mentally and physically. So I can build muscle and not let this disease take everything from me. So that I remember how far I have came and to show my hard work. I don't do it for vanity I do it cause I love myself and there is nothing wrong with that. I do it so others will do the same. . 🦋 Educate yourself If you don't know about a disease , ask questions don't assume. Some people don't show it but they are truly sick, before you judge anyone remember you do not know their story. I say it so much because I use to be that person, till I got sick and was on the other side. I embrace this , I own it , it's part of me but it will never define me. #ibd  #irritableboweldisease  #crohns  #crohnsdisease  #crohnsinspiration  #crohnies  #colitis  #ulcerativecolitis  #colitissucks  #colitissurvivor  #ibdwontstopme  #crohnsandcolitisfoundation  #colitisandcrohns  #colitisandcrohnsawareness  #invisibleillness  #educateyourself  #dontjudge  #youdontknowwhatsomeoneisgoingthrough  #fightforit  #wontstop  #fitness  #fitnessgirl  #gymjunkie  #gymrat 
Ногти должны быть ногтями, а не "кнопками от баяна", "пирожками", не должны быть плоскими или "амурскими волнами"☝️#правильныеногти #красивыеногти
My Scottish Fold cat Socks......there are times where he sleeps just enough from out under the car looking like roadkill 😂🤣 #cat #cats #scottishfold #lazycat #petsforhealing #crohnsdisease #crohnscolitis #ileostomy #ostomy #ostomate #colitis #ulcerativecolitis #ibd #ibdsucks #ibdwarrior #crohnswarrior #irritablebowelsyndrome #inflammatoryboweldisease #ulcerativecolitiswarrior #ucwarrior #chronicillness #invisibleillness
Ногти должны быть ногтями, а не "кнопками от баяна", "пирожками", не должны быть плоскими или "амурскими волнами"☝️#правильныеногти #красивыеногти
Rad učenice sa obuke . Rezerviši svoje mesto na vreme , septembar popunjen , upis za oktobar!! Izaberite obuku mudro,ne budite početnik mesecima posle obuke,radite profesionalno od prvog dana. ➡️Uz kurs za nokte i obuka šminkanja-gratis. ➡️IBD OBUKA NADOGRADNJE ,IZLIVANJA i GEL LAK - teoriju dobijate u vidu skripte, ceo kurs koncipiran na praktičnom radu, podrska i posle kursa,mogucnost dodatnih besplatnih časova! ➡️Internacionalni Sertifikat na engleskom jeziku! ➡️program kursa: 
1.higijena,proizvodi,gradja nokta
2.pravilna priprema nokatne ploče,
3.ukrajanje šablona,
4.nadogradnja tipsama,obrada tipsi,pinčovanje tipsi,
5.izlivanje
6.pravilna aplikacija gela,gradjenje bilder sloja,izrada apex-a
7.pinčovanje, 
8.gradjeni french,crtani french,pravilna aplikacija boje,
9.tehnika turpijanja, 
10.priprema nokatne ploče za gel lak,aplikacija gel lak-a,
11.korekcija gela, korekcija gel laka. #nokti #noktici #noktibeograd #noktisrbija #nail #nails #nailsalon #naildesign ##nailpolish #frenchnails #frenchnails #obuka #kurs #beograd #ibd #ibdgel #ibdnails #ibdi_nails #ibdbeauty #nailart #nailartist #nailartclub #dpalavestrastudio
Rad učenice sa obuke . Rezerviši svoje mesto na vreme , septembar popunjen , upis za oktobar!! Izaberite obuku mudro,ne budite početnik mesecima posle obuke,radite profesionalno od prvog dana. ➡️Uz kurs za nokte i obuka šminkanja-gratis. ➡️IBD OBUKA NADOGRADNJE ,IZLIVANJA i GEL LAK - teoriju dobijate u vidu skripte, ceo kurs koncipiran na praktičnom radu, podrska i posle kursa,mogucnost dodatnih besplatnih časova! ➡️Internacionalni Sertifikat na engleskom jeziku! ➡️program kursa: 1.higijena,proizvodi,gradja nokta 2.pravilna priprema nokatne ploče, 3.ukrajanje šablona, 4.nadogradnja tipsama,obrada tipsi,pinčovanje tipsi, 5.izlivanje 6.pravilna aplikacija gela,gradjenje bilder sloja,izrada apex-a 7.pinčovanje, 8.gradjeni french,crtani french,pravilna aplikacija boje, 9.tehnika turpijanja, 10.priprema nokatne ploče za gel lak,aplikacija gel lak-a, 11.korekcija gela, korekcija gel laka. #nokti  #noktici  #noktibeograd  #noktisrbija  #nail  #nails  #nailsalon  #naildesign  ##nailpolish  #frenchnails  #frenchnails  #obuka  #kurs  #beograd  #ibd  #ibdgel  #ibdnails  #ibdi_nails  #ibdbeauty  #nailart  #nailartist  #nailartclub  #dpalavestrastudio 
Don't give up hope! It is there on the horizon! Just see it. #ibd new med for IBD in the works! See my experience with it. Link in bio!
Don't give up hope! It is there on the horizon! Just see it. #ibd  new med for IBD in the works! See my experience with it. Link in bio!
Another one of this gorgeous girl @colitis_to_ostomy rocking the Ivory classics at the @pw_charity photo shoot !! ONLY LIMITED SIZES LEFT.... be sure to get yours now. Only sizes 14,16 and 18 remaining & limited bra sizes! #thursday #throwbackthursday
Another one of this gorgeous girl @colitis_to_ostomy rocking the Ivory classics at the @pw_charity photo shoot !! ONLY LIMITED SIZES LEFT.... be sure to get yours now. Only sizes 14,16 and 18 remaining & limited bra sizes! #thursday  #throwbackthursday 
Красный маникюр💅 будет великолепно выглядеть на ногтях любой формы!❤❤❤Этот маникюр является потрясающим по красоте украшением стильной женщины, которая собирается на светское мероприятие.  Спешите записаться!💥💥💥 Пишите в директ или звоните💬📝89198075018
 #гельлак #гельлаксамара #маникюр #маникюрсамара #шеллак #педикюр #френч #наращиваниеногтей #наращиваниеногтейсамара #ногти #ногтилук #nail #nails #nailart #nailstagram #french #shellak #ibd #cnd #gelpolish #emi #svarowski #стразы #дизайнногтей #красивыеногти #лак
Красный маникюр💅 будет великолепно выглядеть на ногтях любой формы!❤❤❤Этот маникюр является потрясающим по красоте украшением стильной женщины, которая собирается на светское мероприятие. Спешите записаться!💥💥💥 Пишите в директ или звоните💬📝89198075018 #гельлак  #гельлаксамара  #маникюр  #маникюрсамара  #шеллак  #педикюр  #френч  #наращиваниеногтей  #наращиваниеногтейсамара  #ногти  #ногтилук  #nail  #nails  #nailart  #nailstagram  #french  #shellak  #ibd  #cnd  #gelpolish  #emi  #svarowski  #стразы  #дизайнногтей  #красивыеногти  #лак 
Gimme aaaallll the Autumnal colours 🍂✨
Nails by Niki
Gimme aaaallll the Autumnal colours 🍂✨ Nails by Niki
Ahhh you guys I am so fricken excited for this brand new 80 day program that is launching in January!!! These results are insane and this program is like none other - so much has changed!! I'm definitely doing this when it comes out, who'd like to do it with me?! If you would like to be on my info list for this launch 🚀 comment below with your email address and I'll be sending you updates and details as they roll out!! I'm also giving away a FREE gift 🎁 to one lucky person 😍
Ahhh you guys I am so fricken excited for this brand new 80 day program that is launching in January!!! These results are insane and this program is like none other - so much has changed!! I'm definitely doing this when it comes out, who'd like to do it with me?! If you would like to be on my info list for this launch 🚀 comment below with your email address and I'll be sending you updates and details as they roll out!! I'm also giving away a FREE gift 🎁 to one lucky person 😍
Przedłużane żelem + hybryda 💅
#nails#przedłużaneżelem#hybrid#semilac#neonail#ibd#svarowski 😺
Want to spend my student finance on plants but my medical bills are insane (also they'd all probably die I can't keep anything alive)
Want to spend my student finance on plants but my medical bills are insane (also they'd all probably die I can't keep anything alive)
Trying to concentrate while fighting my brain to ignore the pain. Seems easy, when you think of it. But the act of it, is hard. I can read the words, but after reading a paragraph I'm stuck thinking what did I just read? The brain can so consumed by pain, and fatigue that even simply trying to remember simple things like recalling a day of the week is hard. The days blend together, at some points you question where did the week go. But you remember the points in the week of the worst of the worst pain, how you took a lot of baths because the hot water helps a bit, you remember the nights you stayed up late contemplating should I just go and get admitted because this pain your feeling feels like your dying. You remember the times you was vomiting trying to fight it but it was going to happen anyways. Then it hits you, you can remember the week but it all just seems like a long day not a week. So as I sit here doing homework that might be a easy, read a essay and write a summery and review is hard in this mind state. While I read my mind is focusing on the pain trying to block it, trying to tell myself I'm ok. All while I question what the hell did I just read. #spoonie #crohns #crohnsdisease #ibd #ibdwarrior #collegestudent #fallsemester #crohnssurvivor #myintestineshateme
Trying to concentrate while fighting my brain to ignore the pain. Seems easy, when you think of it. But the act of it, is hard. I can read the words, but after reading a paragraph I'm stuck thinking what did I just read? The brain can so consumed by pain, and fatigue that even simply trying to remember simple things like recalling a day of the week is hard. The days blend together, at some points you question where did the week go. But you remember the points in the week of the worst of the worst pain, how you took a lot of baths because the hot water helps a bit, you remember the nights you stayed up late contemplating should I just go and get admitted because this pain your feeling feels like your dying. You remember the times you was vomiting trying to fight it but it was going to happen anyways. Then it hits you, you can remember the week but it all just seems like a long day not a week. So as I sit here doing homework that might be a easy, read a essay and write a summery and review is hard in this mind state. While I read my mind is focusing on the pain trying to block it, trying to tell myself I'm ok. All while I question what the hell did I just read. #spoonie  #crohns  #crohnsdisease  #ibd  #ibdwarrior  #collegestudent  #fallsemester  #crohnssurvivor  #myintestineshateme 
Красный маникюр для прекрасной @streltsovanatali 😍#ногтиарзамас#маникюрарзамас#педикюрарзамас#89058679565#cnd#nails#ibd#ibdgel#irenchi
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Man you guys rock! Here is just a few of the 100s of messages I get of all the great support you guys give me!
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The fact that I inspire anyone, even if it was just 1 person is what keeps me going.
My life led me to where I am at now and doing what I do and my scars prove that.
.
You are all warriors and I appreciate everything you guys say and love helping everyone out!
.
Keep grinding.
As I always say: " A positive attitude mends all."
.
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@jenniferobenberger @ileostomy_crohn_princess @tetamaja @yagnesh_7155 @jantan38 @st_momshell @game_of_crohns @fields245
#iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #hardwork #fitfam #gains #guyswhoworkout #girlswhoworkout #ibd #ibs #crohns #crohnsdisease #crohnie #spoonie #jpouch #ulcerativecolitis #guyswholift #bodybuilding #girlswholift #happylife #love #quoteoftheday #dailyquotes #fitgirls #pma #helpinghand @1stphorm
. Man you guys rock! Here is just a few of the 100s of messages I get of all the great support you guys give me! . The fact that I inspire anyone, even if it was just 1 person is what keeps me going. My life led me to where I am at now and doing what I do and my scars prove that. . You are all warriors and I appreciate everything you guys say and love helping everyone out! . Keep grinding. As I always say: " A positive attitude mends all." . . @jenniferobenberger @ileostomy_crohn_princess @tetamaja @yagnesh_7155 @jantan38 @st_momshell @game_of_crohns @fields245 #iam1stphorm  #1stphorm  #legionofboom  #1stphormathletesearch  #bethe1  #wedothework  #duespaid  #hardwork  #fitfam  #gains  #guyswhoworkout  #girlswhoworkout  #ibd  #ibs  #crohns  #crohnsdisease  #crohnie  #spoonie  #jpouch  #ulcerativecolitis  #guyswholift  #bodybuilding  #girlswholift  #happylife  #love  #quoteoftheday  #dailyquotes  #fitgirls  #pma  #helpinghand  @1stphorm
Making that #yerbamate latte this morning! Little cream and honey 🍯 😋 #crohnsdisease #ibd #nomorecoffee #missingcoffee #feelingbetter
Just thinking about life. My life would be perfect without CU right now. I have 2 beautiful healthy little boys, lovely husband, a place I call home and we are surrounded by caring friends and family. 
But maybe we need some shit in our pants to see what real happiness is? 😉

#life #colitis #colitisulcerosa #koliitti #ibdwarrior #ibdfighter #ibd #finnishwoman  #wife #momlife #vallila #diylamp #blondehair #white #wood #selfietime #justthink #inmymind #järkiseisoo #tyhjäkatse #mylife #homesweethome
Just thinking about life. My life would be perfect without CU right now. I have 2 beautiful healthy little boys, lovely husband, a place I call home and we are surrounded by caring friends and family. But maybe we need some shit in our pants to see what real happiness is? 😉 #life  #colitis  #colitisulcerosa  #koliitti  #ibdwarrior  #ibdfighter  #ibd  #finnishwoman  #wife  #momlife  #vallila  #diylamp  #blondehair  #white  #wood  #selfietime  #justthink  #inmymind  #järkiseisoo  #tyhjäkatse  #mylife  #homesweethome 
✈I always worry that my name or meds will hold me back at checkpoint. Today it was because my food looked suspicious through the camera. 😂 🍗 i love that I can see #downtownmpls in the background! 
#aipstruggles #autoimmuneprotocol #autoimmune #ibd #crohns #paleo #foodie
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海さん、もぐって寝てるので顔が見えませんが
症状のピークは過ぎたと思います。
ただまだお腹はすごく大きな音でギュルギュル鳴りっぱなし💧
*
朝一で掛かりつけの先生に診てもらって
膵炎ではなく胃腸炎だろうと。
*
うんちに細菌ばい菌は無く
処置としてブスコパンの注射してもらいました
*
家に帰ってキッチン横に張り付いてるので 本当は絶食で胃腸を休ませた方が良いんだろうけど
ごはんをいつもの1/3食べさせました。
『え?もう終わり?少なくない???』って感じでした😅
食べてすぐ1回下痢💩して
途中何度か気持ち悪いのか起きて眠れない感じもあったけど
夜ごはんまで寝てました。
*
夜はいつもの1/2食べさせました
*
*
お腹の弱い海なので小さい頃から下痢する事は日常茶飯事。
でも今回は
うんちしようとしてなくても黄色い水や下痢便がボタボタ出てしまうので焦りました💦
*
シニア🐶との暮らしが初めて。
これからもっと初めてのことが出てきて
その度に焦ったり悩んだりするんだろうなぁ
そんな時は相談に乗って下さいね💦
フォロワーさま、よろしくお願いします🙇‍♀️
*
ご心配頂いてるのでご報告を先にしました
前のPostにお返事前でごめんなさい🙏💦
*
*
*
#胃腸炎 #シニア犬 #seniordog #15歳10ヶ月 #愛犬 #dog #애견 #ダックスフンド #닥스훈트 #Dachshund #秘密結社老犬倶楽部 #馬尾症候群 #膵炎 #腎臓病 #肺高血圧症 #高血圧 #網膜変性症 #股関節形成不全 #炎症性腸疾患 #IBD #食道機能異常 #巨大食道症 #愛してる #love #사랑해
* * 海さん、もぐって寝てるので顔が見えませんが 症状のピークは過ぎたと思います。 ただまだお腹はすごく大きな音でギュルギュル鳴りっぱなし💧 * 朝一で掛かりつけの先生に診てもらって 膵炎ではなく胃腸炎だろうと。 * うんちに細菌ばい菌は無く 処置としてブスコパンの注射してもらいました * 家に帰ってキッチン横に張り付いてるので 本当は絶食で胃腸を休ませた方が良いんだろうけど ごはんをいつもの1/3食べさせました。 『え?もう終わり?少なくない???』って感じでした😅 食べてすぐ1回下痢💩して 途中何度か気持ち悪いのか起きて眠れない感じもあったけど 夜ごはんまで寝てました。 * 夜はいつもの1/2食べさせました * * お腹の弱い海なので小さい頃から下痢する事は日常茶飯事。 でも今回は うんちしようとしてなくても黄色い水や下痢便がボタボタ出てしまうので焦りました💦 * シニア🐶との暮らしが初めて。 これからもっと初めてのことが出てきて その度に焦ったり悩んだりするんだろうなぁ そんな時は相談に乗って下さいね💦 フォロワーさま、よろしくお願いします🙇‍♀️ * ご心配頂いてるのでご報告を先にしました 前のPostにお返事前でごめんなさい🙏💦 * * * #胃腸炎  #シニア犬  #seniordog  #15歳10ヶ月  #愛犬  #dog  #애견  #ダックスフンド  #닥스훈트  #Dachshund  #秘密結社老犬倶楽部  #馬尾症候群  #膵炎  #腎臓病  #肺高血圧症  #高血圧  #網膜変性症  #股関節形成不全  #炎症性腸疾患  #IBD  #食道機能異常  #巨大食道症  #愛してる  #love  #사랑해 
Oats + PB + Apple + Almond Milk + Cinnamon 🤤
Oats + PB + Apple + Almond Milk + Cinnamon 🤤
IBD Expo 2017 akan berakhir pada 23 September 2017.

Masih ada dua hari lagi untuk mengunjungi booth Kimia Farma di Hall B No. 32B, JCC. 
Apa saja yang bisa Sahabat KFD dapatkan di booth Kimia Farma? Yuk, simak video berikut ini.

#jcc #IBD #IBDexpo2017 #BUMN #expo
IBD Expo 2017 akan berakhir pada 23 September 2017. Masih ada dua hari lagi untuk mengunjungi booth Kimia Farma di Hall B No. 32B, JCC. Apa saja yang bisa Sahabat KFD dapatkan di booth Kimia Farma? Yuk, simak video berikut ini. #jcc  #IBD  #IBDexpo2017  #BUMN  #expo 
夫のおなかの調子がなかなか良くならないので、しばらくおかゆや雑炊にしてみることにしました🍚
夫は「また痩せちゃう…」と落ち込んでいましたが😭
もうすぐ結婚記念日なので、その日はごちそうが食べられるように、それまではおかゆなどでコンディションを整えておく作戦👀
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そういうわけで、おかゆ投稿がしばらく続きます✍️
はやく普通のごはんがつくりたい!
.
一昨日の#晩ごはん
#鶏がゆ
#かぼちゃとピーマンとパプリカのそぼろあん
#なすと油揚げの味噌汁
#潰瘍性大腸炎 #ibd #uc #低脂肪食 #低残渣食 #食事記録
夫のおなかの調子がなかなか良くならないので、しばらくおかゆや雑炊にしてみることにしました🍚 夫は「また痩せちゃう…」と落ち込んでいましたが😭 もうすぐ結婚記念日なので、その日はごちそうが食べられるように、それまではおかゆなどでコンディションを整えておく作戦👀 . そういうわけで、おかゆ投稿がしばらく続きます✍️ はやく普通のごはんがつくりたい! . 一昨日の#晩ごはん  #鶏がゆ  #かぼちゃとピーマンとパプリカのそぼろあん  #なすと油揚げの味噌汁  #潰瘍性大腸炎  #ibd  #uc  #低脂肪食  #低残渣食  #食事記録 
‪#triviathursday is how many genes have been discovered that are associated with #IBD?‬ #crohns #colitis #crohnsdisease #chronicillness #knowledgeispower #ulcerativecolitis #uc #beintheknow
Feliz primavera para todas 🌸🌺🌻☀️! #ibd #justgelpolish #dgsemipermanent #manicure 💅🏼
The best, most delicious gift a girl can give a fellow nutritionist. 
HOMEMADE BOOCH. 
It's my go to thank you card, housewarming gift, birthday present or I love you gesture ✌🏼
The best, most delicious gift a girl can give a fellow nutritionist. HOMEMADE BOOCH. It's my go to thank you card, housewarming gift, birthday present or I love you gesture ✌🏼
Kami hadir di IBD Expo 20-23 September di JCC. Dapat promo menarik belanja online to offline via transaksi ukmbelimbing.blanja.com

#ibd 
#ibdexpo 
#ibdexpo2017
#ibd2017
#blanjatanpabatas
#ukmbelimbing
#belajartanpabatas
#rkb
#rumahkreatif
Morning #totesaip breakfast smoothie for the win! I've had a serious problem waking up this week. All I've had time for is throwing stuff into a blender and running out of the house to make it to work (somewhat) on time. .
Ingredients for this one was: Coconut milk, 1/2 frozen banana, spirulina, carob powder, little bit of frozen spinach, 2 scoops collagen peptides, cinnamon, honey, ice. topped it off with some bee pollen. 🐝
.
Tip to save time with morning smoothies: the night before just stick all the ingredients into your blender (minus the frozen items obvi. Unless you want it less icey then do you) and in the AM blend it up and run out the house with smoothie in hand! 🏃
Morning #totesaip  breakfast smoothie for the win! I've had a serious problem waking up this week. All I've had time for is throwing stuff into a blender and running out of the house to make it to work (somewhat) on time. . Ingredients for this one was: Coconut milk, 1/2 frozen banana, spirulina, carob powder, little bit of frozen spinach, 2 scoops collagen peptides, cinnamon, honey, ice. topped it off with some bee pollen. 🐝 . Tip to save time with morning smoothies: the night before just stick all the ingredients into your blender (minus the frozen items obvi. Unless you want it less icey then do you) and in the AM blend it up and run out the house with smoothie in hand! 🏃
Ready to eat? 😉 I have been getting lots of questions about how and what I am eating for my health as I share lots of vegetarian recipes on my insta stories. I figured it was high time for another ulcerative colitis/health update on lovekatebray.com. Go to the link in my bio to read about how I've stopped taking #entyvio and just started on #humira, and find out how @trysaute helped me get my diet back on track after an indulgent vacation (I even tried a tea detox, which I thought I'd NEVER do--and I reviewed it very honestly). I also touch on how a pescatarian/vegetarian diet has been working for me. Let me know if you have any questions or feedback! PS: has anyone tried a low-FODMAP diet? I am not too confident that it will do too much for me, but would love to hear from you if you've tried it!
Ready to eat? 😉 I have been getting lots of questions about how and what I am eating for my health as I share lots of vegetarian recipes on my insta stories. I figured it was high time for another ulcerative colitis/health update on lovekatebray.com. Go to the link in my bio to read about how I've stopped taking #entyvio  and just started on #humira , and find out how @trysaute helped me get my diet back on track after an indulgent vacation (I even tried a tea detox, which I thought I'd NEVER do--and I reviewed it very honestly). I also touch on how a pescatarian/vegetarian diet has been working for me. Let me know if you have any questions or feedback! PS: has anyone tried a low-FODMAP diet? I am not too confident that it will do too much for me, but would love to hear from you if you've tried it!
Mmmmmm breakfast! 😂🤷🏼‍♀️
Mmmmmm breakfast! 😂🤷🏼‍♀️
Wie stark du tatsächlich bist erfährst du erst dann, wenn stark zu sein die einzige Option ist, die du hast! 💪🏼 #strong #stronggirl #colitisulcerosa #colitisulcerosafighter #ulcerativecolitis #ulcerativecolitisawareness #ulcerativecolitisfighter #ulcerativecolitissucks #ulcerativecolitisproblems #autoimmunedisease #ibd #sponie
So I've tried 2 battle through it.. but now the bloody crohns has defeated me temporarily so I'm back in bed and no doubt il be asleep soon.. The energy has burnt out due 2 not being able 2 eat .  Feeling Propa shite this disease is so under estimated until you get it u will never understand the stuff that goes with it ... 😐

#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
So I've tried 2 battle through it.. but now the bloody crohns has defeated me temporarily so I'm back in bed and no doubt il be asleep soon.. The energy has burnt out due 2 not being able 2 eat . Feeling Propa shite this disease is so under estimated until you get it u will never understand the stuff that goes with it ... 😐 #imatechnofreak #baggedboy #techno #technodj #edmlife #technoforlife #tattoo #inkaddict #tattooaddict #instatattoo #instaink #tattooedboys #baggeddude #ileostomy #ostomy #stoma #invisibleillness #sickbutinvisible #crohns #ibd #crohnslife #instacrohns #breakingthestigma #crohnsdisease #crohnswarrior #bookme #bookmeplease #colchester #essex #ukdj 
おもちゃを投げて持ってきてが禁止なので、自分でくわえたおもちゃを少し先に投げて追いかけるのが得意になったルース(´ー`)
木曜日こんばんは。

今日も夕方散歩、張り切って。
サクサクグングン歩いて15分は、あっという間。
土手の様子見に行くと、草刈りしてあったから、
明日は、河原んぽしたいね(^-^)
帰りは、いつもの所へ。
毎度のお友達とのんびり過ごして帰宅。 〜ルースメモ〜
※ご飯は2回。手作り半分、馬肉ベース。
※ウンチョス2回、◎。
※ゲップ相変わらず、咳してない。
※足ボチボチ元気です。
※左目頭の黒色腫、左側唇内側の出来物、変わりなし。
※涙、ぼちぼち(´・_・`) 〜処方(サプリメント含む)お薬服用メモ〜
※ビオフェルミンR、1錠1日1回。
※ノイロビタン錠、1錠1日1回。
※ベルベゾロンF、外出前に。

今日も超特大元気玉(ノ'∇')ノ♡
皆に届け!

ではでは皆様、
可愛い大好きさん達▽・ω・▽ฅ^•ω•^ฅ、
また明日( *˙︶˙*)ノ"♡ #20170921kanacochelsea
#ルースタグラム
#ヨークシャーテリアのルース
#今日のルース
#ルー散歩
#オーキーヨーキー
#わたしの仕事は元気でいることです
#ヨーキー部
#ふわもこ部
#犬バカ部
#下っ歯クラブ
#鼻テカ
#魅惑の唇
#ルースの備忘録
#前十字靭帯断裂
#膝蓋骨脱臼
#グレード3
#気管虚脱
#炎症性腸疾患
#リンパ球形質細胞性腸炎
#十二指腸
#難病
#IBD
#アレルギー
#アトピー性皮膚炎
#黒色腫
#出来物
#涙
#涙やけ
おもちゃを投げて持ってきてが禁止なので、自分でくわえたおもちゃを少し先に投げて追いかけるのが得意になったルース(´ー`) 木曜日こんばんは。 今日も夕方散歩、張り切って。 サクサクグングン歩いて15分は、あっという間。 土手の様子見に行くと、草刈りしてあったから、 明日は、河原んぽしたいね(^-^) 帰りは、いつもの所へ。 毎度のお友達とのんびり過ごして帰宅。 〜ルースメモ〜 ※ご飯は2回。手作り半分、馬肉ベース。 ※ウンチョス2回、◎。 ※ゲップ相変わらず、咳してない。 ※足ボチボチ元気です。 ※左目頭の黒色腫、左側唇内側の出来物、変わりなし。 ※涙、ぼちぼち(´・_・`) 〜処方(サプリメント含む)お薬服用メモ〜 ※ビオフェルミンR、1錠1日1回。 ※ノイロビタン錠、1錠1日1回。 ※ベルベゾロンF、外出前に。 今日も超特大元気玉(ノ'∇')ノ♡ 皆に届け! ではでは皆様、 可愛い大好きさん達▽・ω・▽ฅ^•ω•^ฅ、 また明日( *˙︶˙*)ノ"♡ #20170921kanacochelsea  #ルースタグラム  #ヨークシャーテリアのルース  #今日のルース  #ルー散歩  #オーキーヨーキー  #わたしの仕事は元気でいることです  #ヨーキー部  #ふわもこ部  #犬バカ部  #下っ歯クラブ  #鼻テカ  #魅惑の唇  #ルースの備忘録  #前十字靭帯断裂  #膝蓋骨脱臼  #グレード3  #気管虚脱  #炎症性腸疾患  #リンパ球形質細胞性腸炎  #十二指腸  #難病  #IBD  #アレルギー  #アトピー性皮膚炎  #黒色腫  #出来物  #涙  #涙やけ 
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☆*☆裕二ごはん☆*☆
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お昼ごはんのような#晩ごはん .
昨日のシチューでグラタン作ったよ💁🏻
ポテトはノンフライヤーで🍟
モロヘイヤのサラダはノンオイルドレッシングで🥗
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さぁ、お風呂入ってくるどー🛀
おやすみなさい🙋🏻✨✨
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#潰瘍性大腸炎#息子#UC#IBD#難病#特定疾患
#おうちごはん#ドリア#ポテト
#ノンフライヤー
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#наращиваниеногтей #наращиваниекрасноярск #красноярск #стразы #свободныеместа #цены #салонкрасоты #надому #мастерманикюра #шеллак #гельлак #шеллаккрасноярск #гелькраска #стемпингдизайн #омбре #дизайн #фотодизайн #градиент #блестки #работымастераманикюра #работымастера #nailart #nails #shellac #runail #ibd #bluesky #canny #kodi
Новых клиентов не принимаю ! Если вы были 1 раз , то пишите , я вас приму 🌸 ___________________________________ Прайс в профиле 📝 ___________________________________ Директ не читаю ‼️, пишите в комментариях🌷 ___________________________________ ул. 2ая Хабаровская 7 ___________________________________ 📱+7 929 336 77 01 ___________________________________ С удовольствием жду вас на ноготочки ♥️ __________________________________ Ваш @mynails_krsk __________________________________ #наращиваниеногтей  #наращиваниекрасноярск  #красноярск  #стразы  #свободныеместа  #цены  #салонкрасоты  #надому  #мастерманикюра  #шеллак  #гельлак  #шеллаккрасноярск  #гелькраска  #стемпингдизайн  #омбре  #дизайн  #фотодизайн  #градиент  #блестки  #работымастераманикюра  #работымастера  #nailart  #nails  #shellac  #runail  #ibd  #bluesky  #canny  #kodi