Things to do today! Stop procrastinating and moaning that I feel really unhealthy and unfit! I'm taking matters into my own hands and working with @lighterlifefast to help my get my appetite and weight back under control. My body can't take me being this weight and today is the day to start doing something about it again. Follow me for the next 4 weeks to see how I use the 5:2 diet to help me control and change my eating habits
Standard breakfast this morning. Lunch will be home made vegtable soup. Snacks will be apples and boiled eggs. Tea will be pork chop (all fat removed) with potatoes and vegtables #icandothis#iwilldothis#slimmingworlduk
Here you can observe a dedicated girl in her natural habitat. I told myself last night I was going to go this morning because I didn't go yesterday since I had a doctor's appointment that I had to fast for... And I can't work out on an empty stomach!
So this morning my alarm goes off. I texted my workout buddy and say I'm gonna sleep in this morning, I don't want to go. But then this amazing thing happened. My head literally said... You get your ass up right now and get ready!
Guys... this is a HUGE turning point for me.
So now I'm up. At 5:30am. Doing what my shirt says. Never Ever EVER Give Up.
Good morning! A little inspiration for your morning ❤️ You have to do the work to get the results you want! They don't just happen, but the overwhelming feeling of accomplishment once you e gotten there! So much more rewarding! Do the work, earn those results👊🏻💪🏻👍🏻❤️
✨when you accidentally fucking delete your post✨ This is a promise to myself. I've struggled so much the past couple of months, I feel like i've tried everything to come back and it's hard. But I am so proud to say, that I am slowly getting there. For now it's only baby steps and i'm very content with that. I am doing it on my own now because thats the only way I can stay focused. People will talk, try to bring me down.. that's not going to happen this time. We accept the love we think we deserve and it's taken me my whole life to realise that I deserve a whole lot more. No more letting myself be down, always stay on top. 😌 • #allme#breathe#icandothis#peace#dontgiveup
May not look like much, but hey, I'm getting some sketches done! -AKG 721 Pro
-And the worlds largest midi controller. (But hey, it's plug and play USB midi, so props to Yamaha for sorting that one out!)
Back at boxfit tonight after missing 3 sessions and bloody heck! I'm gunna be sore tomorrow 😂 sweaty, red & make up running selfie because why not! I Drunk 3L of water today & had a Turkish salad for lunch / dinner. 👌 can't wait to start seeing results again. Now I'm off for an early nights sleep. Night Gram ❤