If everyday you said to yourself, Im tired, Im fat, Im weak, Im stupid... This is to hard, I cant do it, this is out of my comfort zone, It can wait, I don't have time....what do you think would happen?
These thoughts mould you and your actions daily.
They become your routine.
How do you think you would feel if every morning you got up and said to yourself, I am strong, I am energetic, I am capable, I can't wait to see what the day has in store for me, I am excited by XYZ, I am grateful for my health, I am committed to succeeding, I am proud of who I am...
Do you think repeating these positive things to yourself will change your outlook? How you treat others? Your attitude? Your success?
I challenge you to ask yourself positive questions and give yourself a positive answer each morning you wake for the rest of the week and see how that changes your approach. I can tell you it is life changing 💫