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220kg deadlifts for 3x6 and back to 5 plates per side! This is a 2 rep pb for this weight. 
Next week will be 230kg for 3x6 for what will probably be around my 6 rep max weight. 
260kg I’m coming for you 👊🏼
220kg deadlifts for 3x6 and back to 5 plates per side! This is a 2 rep pb for this weight. Next week will be 230kg for 3x6 for what will probably be around my 6 rep max weight. 260kg I’m coming for you 👊🏼
Peptide infused recovery 📶 #ILLA
Peptide infused recovery 📶 #ILLA 
@Regranned from @suityourselfposingsuits -  FOR SALE 
OMG I CANNOT GET OVER THIS COLOR COMBINATION!!!!! 😍😍😍😍 This collage does not do it justice and even without the flash I couldn't keep it from twinkling!!! It's the perfect combination of sexy, elegant and class!

Golds, coppers, reds, purples, oranges and everything in between!!! To die for!!!! @suityourselfposingsuits

#suityourselfposingsuits 
#competitionsuit #girlswholift #figureskating #figuresuit #figure #gymnastics #wpd #womensphysique #bodybuilding #ifbbproleague #npcbikini #npc #cscj #ifbb #ifbbphysique #dance #competition #bodybuilding #fitnessmotivation #npcfigure #ifbbpro #wbff
#vegas #dancecostumes #ifbbbikini #competitionprep #cheerleading #swarovski #centerstagecompetitionjewels
@Regranned from @suityourselfposingsuits - FOR SALE OMG I CANNOT GET OVER THIS COLOR COMBINATION!!!!! 😍😍😍😍 This collage does not do it justice and even without the flash I couldn't keep it from twinkling!!! It's the perfect combination of sexy, elegant and class! Golds, coppers, reds, purples, oranges and everything in between!!! To die for!!!! @suityourselfposingsuits #suityourselfposingsuits  #competitionsuit  #girlswholift  #figureskating  #figuresuit  #figure  #gymnastics  #wpd  #womensphysique  #bodybuilding  #ifbbproleague  #npcbikini  #npc  #cscj  #ifbb  #ifbbphysique  #dance  #competition  #bodybuilding  #fitnessmotivation  #npcfigure  #ifbbpro  #wbff  #vegas  #dancecostumes  #ifbbbikini  #competitionprep  #cheerleading  #swarovski  #centerstagecompetitionjewels 
Jogou aonde???? Boa noite

Atleta ➡ @probioticaoficial
@reverso_oficial
@clube.podium 
@centralfit_
@espaco_fitnessacademia
@natural.mix.natural
@pelasbarbasdeodin_barbeeraria
-----------------------------------------------------------------------🔷 #welcome #instagood #love #workout #motivation #epica #thebest  #bodybuildingmotivation #photography #fotografias #fitnessmotivation #word #zika #ifbbphysique #physique #mensphysiquepic #physiquemodel #nice #photooftheday #bestoftheday #bestofthedays #evolution #photo #photoshoot #shoot #nikontop #nikon
Jogou aonde???? Boa noite Atleta ➡ @probioticaoficial @reverso_oficial @clube.podium @centralfit_ @espaco_fitnessacademia @natural.mix.natural @pelasbarbasdeodin_barbeeraria -----------------------------------------------------------------------🔷 #welcome  #instagood  #love  #workout  #motivation  #epica  #thebest  #bodybuildingmotivation  #photography  #fotografias  #fitnessmotivation  #word  #zika  #ifbbphysique  #physique  #mensphysiquepic  #physiquemodel  #nice  #photooftheday  #bestoftheday  #bestofthedays  #evolution  #photo  #photoshoot  #shoot  #nikontop  #nikon 
🌟Super excited🌟 to announce that I am @hdphysiques newest sponsored athlete!!!🤗 I am so so thankful for this opportunity, and can’t wait to see what the future holds! 2018 really is going to be an amazing year✨👽
#Repost @hdphysiques with @get_repost
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HDPhysiques welcomes the stunningly gorgeous and new IFBB Pro, Jordan Hartsell, to our team of sponsored athletes!  Stay tuned for amazing shoots this year as we follow Jordan in her journey as a new Women's Physique Pro. #hdphysiques #sponsoredathlete #ifbbphysique #IFBB #wpd #muscularwomen #femalemuscle #girlswholift #girlswhoflex #girlswithmuscle #weightlifting #strongfemale #glutes #quads #biceps #calves #fitnessmodeling #fitgirls #stunning #gorgeous #beautiful #hardbody #flex #flexing #bestofthebest #hdp #delts #2018asf
🌟Super excited🌟 to announce that I am @hdphysiques newest sponsored athlete!!!🤗 I am so so thankful for this opportunity, and can’t wait to see what the future holds! 2018 really is going to be an amazing year✨👽 #Repost  @hdphysiques with @get_repost ・・・ HDPhysiques welcomes the stunningly gorgeous and new IFBB Pro, Jordan Hartsell, to our team of sponsored athletes! Stay tuned for amazing shoots this year as we follow Jordan in her journey as a new Women's Physique Pro. #hdphysiques  #sponsoredathlete  #ifbbphysique  #IFBB  #wpd  #muscularwomen  #femalemuscle  #girlswholift  #girlswhoflex  #girlswithmuscle  #weightlifting  #strongfemale  #glutes  #quads  #biceps  #calves  #fitnessmodeling  #fitgirls  #stunning  #gorgeous  #beautiful  #hardbody  #flex  #flexing  #bestofthebest  #hdp  #delts  #2018asf 
HDPhysiques welcomes the stunningly gorgeous and new IFBB Pro, Jordan Hartsell, to our team of sponsored athletes!  Stay tuned for amazing shoots this year as we follow Jordan in her journey as a new Women's Physique Pro. #hdphysiques #sponsoredathlete #ifbbphysique #IFBB #wpd #muscularwomen #femalemuscle #girlswholift #girlswhoflex #girlswithmuscle #weightlifting #strongfemale #glutes #quads #biceps #calves #fitnessmodeling #fitgirls #stunning #gorgeous #beautiful #hardbody #flex #flexing #bestofthebest #hdp #delts #2018asf
HDPhysiques welcomes the stunningly gorgeous and new IFBB Pro, Jordan Hartsell, to our team of sponsored athletes! Stay tuned for amazing shoots this year as we follow Jordan in her journey as a new Women's Physique Pro. #hdphysiques  #sponsoredathlete  #ifbbphysique  #IFBB  #wpd  #muscularwomen  #femalemuscle  #girlswholift  #girlswhoflex  #girlswithmuscle  #weightlifting  #strongfemale  #glutes  #quads  #biceps  #calves  #fitnessmodeling  #fitgirls  #stunning  #gorgeous  #beautiful  #hardbody  #flex  #flexing  #bestofthebest  #hdp  #delts  #2018asf 
The 4x Mr. Olympia Physique Champion, @jeremy_buendia, has a special message to you, myself, and the rest of the world. 🌏 #StayHungry
The 4x Mr. Olympia Physique Champion, @jeremy_buendia, has a special message to you, myself, and the rest of the world. 🌏 #StayHungry 
كن كما تحب انت الذي ستضحك انت الذي ستبكي انت الذي ستتالم فدع كلام الناس  وانظر الى ما تريده انت💜✌
#ifbbphysique #ifbbcompetitor #physiquechamp #waterloss #dietfood #dietplan #fit #fitnessmotivation #fitfam #fitspo #physique#modafitness #modeling #workoutroutine #workoutmotivation #fst7 #loveit #killit #uaebodybuilding #dubaistyle #gymselfie #gym #bodybuilding #fitnessmodel.
كن كما تحب انت الذي ستضحك انت الذي ستبكي انت الذي ستتالم فدع كلام الناس وانظر الى ما تريده انت💜✌ #ifbbphysique  #ifbbcompetitor  #physiquechamp  #waterloss  #dietfood  #dietplan  #fit  #fitnessmotivation  #fitfam  #fitspo  #physique #modafitness  #modeling  #workoutroutine  #workoutmotivation  #fst7  #loveit  #killit  #uaebodybuilding  #dubaistyle  #gymselfie  #gym  #bodybuilding  #fitnessmodel .
FOR SALE 
OMG I CANNOT GET OVER THIS COLOR COMBINATION!!!!! 😍😍😍😍 This collage does not do it justice and even without the flash I couldn't keep it from twinkling!!! It's the perfect combination of sexy, elegant and class!

Golds, coppers, reds, purples, oranges and everything in between!!! To die for!!!! @suityourselfposingsuits

#suityourselfposingsuits 
#competitionsuit #girlswholift #figureskating #figuresuit #figure #gymnastics #wpd #womensphysique #bodybuilding #ifbbproleague #npcbikini #npc #cscj #ifbb #ifbbphysique #dance #competition #bodybuilding #fitnessmotivation #npcfigure #ifbbpro #wbff
#vegas #dancecostumes #ifbbbikini #competitionprep #cheerleading #swarovski #centerstagecompetitionjewels
FOR SALE OMG I CANNOT GET OVER THIS COLOR COMBINATION!!!!! 😍😍😍😍 This collage does not do it justice and even without the flash I couldn't keep it from twinkling!!! It's the perfect combination of sexy, elegant and class! Golds, coppers, reds, purples, oranges and everything in between!!! To die for!!!! @suityourselfposingsuits #suityourselfposingsuits  #competitionsuit  #girlswholift  #figureskating  #figuresuit  #figure  #gymnastics  #wpd  #womensphysique  #bodybuilding  #ifbbproleague  #npcbikini  #npc  #cscj  #ifbb  #ifbbphysique  #dance  #competition  #bodybuilding  #fitnessmotivation  #npcfigure  #ifbbpro  #wbff  #vegas  #dancecostumes  #ifbbbikini  #competitionprep  #cheerleading  #swarovski  #centerstagecompetitionjewels 
☢☣www.pitpharmashop.com☣☢
⚠️⚠️⚠️Code: daniel15⚠️⚠️⚠️
🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 @Regranned from @pitpharmashop - 🚨 BACK IN STOCK 🚨 MK-2866 & MK-677! . 
Last time they sold out fast 💨 so don’t wait to order yours! If you need more info on these products or others just DM us and we will help you out 😎
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#sarms #anabolics #bodybuilding #supplements #fitness #fitfam #bodytransformation #npc #ifbb #npcbodybuilding #bodybuilder #aestheics #instagramfitness #ifbbphysique #gymlife #heavylifting #muscles #powerlifting #fitnessmodel #physique #fit #fitfamily #motivation #determination #pitpharma #pitpharmashop - #regrann
☢☣www.pitpharmashop.com☣☢ ⚠️⚠️⚠️Code: daniel15⚠️⚠️⚠️ 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 @Regranned from @pitpharmashop - 🚨 BACK IN STOCK 🚨 MK-2866 & MK-677! . Last time they sold out fast 💨 so don’t wait to order yours! If you need more info on these products or others just DM us and we will help you out 😎 . #sarms  #anabolics  #bodybuilding  #supplements  #fitness  #fitfam  #bodytransformation  #npc  #ifbb  #npcbodybuilding  #bodybuilder  #aestheics  #instagramfitness  #ifbbphysique  #gymlife  #heavylifting  #muscles  #powerlifting  #fitnessmodel  #physique  #fit  #fitfamily  #motivation  #determination  #pitpharma  #pitpharmashop  - #regrann 
#READYOK!! #Repost @d_ray_photography with @get_repost
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Arnold Slots Launched Febuary 28th through the 6th makes sure you dm me , or email justdoitdray@gmail.com for a spot.Anyone can shoot and sign up! Ill be at @powerhouse_gym_columbus 1 hour , slots 2 hour slots are available  #fitnessshoots#npc2018 #arnoldsportsfestival#arnoldclassic#npc#drayphotography#arnoldsportsfestival #bookwithme#nationallypublished#gymshoots#bookwithme#notdanray#npcnews #d_rayphotography #ifbbbikni #ifbbphysique #dialedin#grindout #arnoldsportsfestival #sponsors#ifbbfigure#d_ray_photography
#npc#asf2018
#READYOK !! #Repost  @d_ray_photography with @get_repost ・・・ Arnold Slots Launched Febuary 28th through the 6th makes sure you dm me , or email justdoitdray@gmail.com for a spot.Anyone can shoot and sign up! Ill be at @powerhouse_gym_columbus 1 hour , slots 2 hour slots are available #fitnessshoots #npc2018  #arnoldsportsfestival #arnoldclassic #npc #drayphotography #arnoldsportsfestival  #bookwithme #nationallypublished #gymshoots #bookwithme #notdanray #npcnews  #d_rayphotography  #ifbbbikni  #ifbbphysique  #dialedin #grindout  #arnoldsportsfestival  #sponsors #ifbbfigure #d_ray_photography  #npc #asf2018 
🚨 BACK IN STOCK 🚨 MK-2866 & MK-677! . 
Last time they sold out fast 💨 so don’t wait to order yours! If you need more info on these products or others just DM us and we will help you out 😎
.
#sarms #anabolics #bodybuilding #supplements #fitness #fitfam #bodytransformation #npc #ifbb #npcbodybuilding #bodybuilder #aestheics #instagramfitness #ifbbphysique #gymlife #heavylifting #muscles #powerlifting #fitnessmodel #physique #fit #fitfamily #motivation #determination #pitpharma #pitpharmashop
🚨 BACK IN STOCK 🚨 MK-2866 & MK-677! . Last time they sold out fast 💨 so don’t wait to order yours! If you need more info on these products or others just DM us and we will help you out 😎 . #sarms  #anabolics  #bodybuilding  #supplements  #fitness  #fitfam  #bodytransformation  #npc  #ifbb  #npcbodybuilding  #bodybuilder  #aestheics  #instagramfitness  #ifbbphysique  #gymlife  #heavylifting  #muscles  #powerlifting  #fitnessmodel  #physique  #fit  #fitfamily  #motivation  #determination  #pitpharma  #pitpharmashop 
29 days till @ifbbproleagueoz QLD Arnold’s Qualifier, I sure as hell am not taking my foot off the pedal! 
50mins cardio and abs done for the morning, chest and shoulders down the coast today followed be legs tonight! If you want it work for it 💪💪 #onedayatatime
29 days till @ifbbproleagueoz QLD Arnold’s Qualifier, I sure as hell am not taking my foot off the pedal! 50mins cardio and abs done for the morning, chest and shoulders down the coast today followed be legs tonight! If you want it work for it 💪💪 #onedayatatime 
After about three or four adjustments the braces feel good! Making progress towards my goal of walking a 5k
After about three or four adjustments the braces feel good! Making progress towards my goal of walking a 5k
A really great pair. One of our products that can literally be stacked with anything is GW CARDARINE 👍 - it will maximize fat loss! Second, it is non-catabolic and it will keep your muscles anabolic during dieting and cardio. M-Bolo/Methylstenbolone is a DHT derived prohormone that provides lean mass gains with low water retention. Methylstenbolone provides increases in mass, size, and strength. Unlike superdrol, Methylstenbolone retains little to no water retention meaning you can bulk up without losing definition. This will provide the look of much fuller muscles. Many people after experiencing methylstenbolone prefer it over superdrol. .
#sarms #anabolics #bodybuilding #supplements #fitness #fitfam #bodytransformation #npc #ifbb #npcbodybuilding #bodybuilder #aestheics #instagramfitness #ifbbphysique #gymlife #heavylifting #muscles #powerlifting #fitnessmodel #physique #fit #fitfamily #motivation #determination #pitpharma #pitpharmashop
A really great pair. One of our products that can literally be stacked with anything is GW CARDARINE 👍 - it will maximize fat loss! Second, it is non-catabolic and it will keep your muscles anabolic during dieting and cardio. M-Bolo/Methylstenbolone is a DHT derived prohormone that provides lean mass gains with low water retention. Methylstenbolone provides increases in mass, size, and strength. Unlike superdrol, Methylstenbolone retains little to no water retention meaning you can bulk up without losing definition. This will provide the look of much fuller muscles. Many people after experiencing methylstenbolone prefer it over superdrol. . #sarms  #anabolics  #bodybuilding  #supplements  #fitness  #fitfam  #bodytransformation  #npc  #ifbb  #npcbodybuilding  #bodybuilder  #aestheics  #instagramfitness  #ifbbphysique  #gymlife  #heavylifting  #muscles  #powerlifting  #fitnessmodel  #physique  #fit  #fitfamily  #motivation  #determination  #pitpharma  #pitpharmashop 
EAT SLEEP TRAIN REPEAT RELAXING RECOVERY ALWAYS READY AND IN BEASTMODE I KILL YOU LIKE ACHMED THE DEAD TERRORIST I AM A BEAST A LION GRRRRRRRRRR WATCH OUT WATCHING YOU I FIGHT BITE HARD I AM INNOCENT GRRRRRRRRRR #basicfitnl #basicfit #discipline #stronger #fitnessmotivation #fitnessmodel #fitness #fitnessjourney #fitnessaddict #fitnessgirl #fitnessfreak #fitnesslife #fitnessgoals #menshealthmagazine #menshealthnl #menshealth #ufc #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitgirls #crossfitlife #motivation #hugocross #bodybuildingcom #proudfitfam #ifbb #ifbbpro #ifbbelite #ifbbphysique
EAT SLEEP TRAIN REPEAT RELAXING RECOVERY ALWAYS READY AND IN BEASTMODE I KILL YOU LIKE ACHMED THE DEAD TERRORIST I AM A BEAST A LION GRRRRRRRRRR WATCH OUT WATCHING YOU I FIGHT BITE HARD I AM INNOCENT GRRRRRRRRRR #basicfitnl  #basicfit  #discipline  #stronger  #fitnessmotivation  #fitnessmodel  #fitness  #fitnessjourney  #fitnessaddict  #fitnessgirl  #fitnessfreak  #fitnesslife  #fitnessgoals  #menshealthmagazine  #menshealthnl  #menshealth  #ufc  #crossfit  #crossfitgirls  #crossfitter  #crossfitgames  #crossfitgirls  #crossfitlife  #motivation  #hugocross  #bodybuildingcom  #proudfitfam  #ifbb  #ifbbpro  #ifbbelite  #ifbbphysique 
PSA: for today's bodybuilders!✔️✔️✔️
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Quality over Quantity.  Quality over Quantity... did I mention QUALITY OVER QUANTITY? 
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#npcbikini #npcclassicphysique #npcbodybuilding #ifbbpro #ifbbproleague #ifbbphysique #ifbbclassicphysique #3xnationalchamp
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No book, video, or alarm will wake you up to work. Must set up that voice in mind and trust it. Must have that scream that keeps you persistent. @Basil_q
◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆
◾️Get featured on @ClassicPhysique_ - upload your picture using the link in the bio.
◾️Use #ClassicPhysiqueOftheWeek to enter in the first online weekly competition.
#ClasssicPhysique
No book, video, or alarm will wake you up to work. Must set up that voice in mind and trust it. Must have that scream that keeps you persistent. @Basil_q ◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆ ◾️Get featured on @ClassicPhysique_ - upload your picture using the link in the bio. ◾️Use #ClassicPhysiqueOftheWeek  to enter in the first online weekly competition. #ClasssicPhysique 
Chequea este cambio de mi asesorado @frankfloreskf que desde el 3 de enero comenzó con el reto de los 30 dias y en sólo 15 días aumentado notablemente su masa muscular y manteniendo bajo su porcentaje de grasa. Demostrando que este reto resulta cuando hacemos las cosas bien. El es un somatotipo ectomorfos Pero con la alimentación correcta y el entrenamiento logramos el objetivo. 
No importa de que parte del mundo me escribes o quieres subir bajar de peso mantenerte en forma o competir yo te ayudo a a cambiar.
📲+584242610768
📩jeffry201223@hotmail.com

#bodytransformation #gym #npcphysique a #miamigym #miamicrossfit 
#strong #bodybuilder #bodybuilder #npc #npcmiami #npcflorida #ifbb #ifbbpro #personaltrainer #onlinecoach #fitness #fitgirl #fitness #fitgirls #fitnesscoach #miamitrainer #contestprep #npcphysique #ifbbphysique #ifbbclassicphysique #npcclassicphysique
Chequea este cambio de mi asesorado @frankfloreskf que desde el 3 de enero comenzó con el reto de los 30 dias y en sólo 15 días aumentado notablemente su masa muscular y manteniendo bajo su porcentaje de grasa. Demostrando que este reto resulta cuando hacemos las cosas bien. El es un somatotipo ectomorfos Pero con la alimentación correcta y el entrenamiento logramos el objetivo. No importa de que parte del mundo me escribes o quieres subir bajar de peso mantenerte en forma o competir yo te ayudo a a cambiar. 📲+584242610768 📩jeffry201223@hotmail.com #bodytransformation  #gym  #npcphysique  a #miamigym  #miamicrossfit  #strong  #bodybuilder  #bodybuilder  #npc  #npcmiami  #npcflorida  #ifbb  #ifbbpro  #personaltrainer  #onlinecoach  #fitness  #fitgirl  #fitness  #fitgirls  #fitnesscoach  #miamitrainer  #contestprep  #npcphysique  #ifbbphysique  #ifbbclassicphysique  #npcclassicphysique 
What a great pic of @big_ramy 💪 when the #BFMBapp is released you will beable to #view all the #global #competition dates of the #olympia in one section - how great will that be? TAG a friend that you think will #love the #app and will make their #competing #journey easy at a #click of a #button 💪 #ifbbpro #ifbbproleague #ifbbphysique #bodybuilders #bodybuilding #bodygoals @mrolympiasa @ifbb_official
Shut their mouths with your grind 💪🏽💪🏽 @raydawg13  he pushes me to greatness ••••••••••••••••••••••••••••••••••••••• #ifbbpro #ifbb #ifbbphysique #hardworkworks #thegrindathletics #wpd #wonderwoman #womenwholift #workoutmotivation #beast #beastmode #beyourselfalways #unstoppable #relentless #relationshipgoals #swolemate #iphone8plus #shotoniphone #videooftheday @thegrindathletics #flexfriday
Shut their mouths with your grind 💪🏽💪🏽 @raydawg13 he pushes me to greatness ••••••••••••••••••••••••••••••••••••••• #ifbbpro  #ifbb  #ifbbphysique  #hardworkworks  #thegrindathletics  #wpd  #wonderwoman  #womenwholift  #workoutmotivation  #beast  #beastmode  #beyourselfalways  #unstoppable  #relentless  #relationshipgoals  #swolemate  #iphone8plus  #shotoniphone  #videooftheday  @thegrindathletics #flexfriday 
Arnold Slots Launched Febuary 28th through the 6th makes sure you dm me , or email justdoitdray@gmail.com for a spot.Anyone can shoot and sign up! Ill be at @powerhouse_gym_columbus 1 hour , slots 2 hour slots are available  #fitnessshoots#npc2018 #arnoldsportsfestival#arnoldclassic#npc#drayphotography#arnoldsportsfestival #bookwithme#nationallypublished#gymshoots#bookwithme#notdanray#npcnews #d_rayphotography #ifbbbikni #ifbbphysique #dialedin#grindout #arnoldsportsfestival #sponsors#ifbbfigure#d_ray_photography
#npc#asf2018
Arnold Slots Launched Febuary 28th through the 6th makes sure you dm me , or email justdoitdray@gmail.com for a spot.Anyone can shoot and sign up! Ill be at @powerhouse_gym_columbus 1 hour , slots 2 hour slots are available #fitnessshoots #npc2018  #arnoldsportsfestival #arnoldclassic #npc #drayphotography #arnoldsportsfestival  #bookwithme #nationallypublished #gymshoots #bookwithme #notdanray #npcnews  #d_rayphotography  #ifbbbikni  #ifbbphysique  #dialedin #grindout  #arnoldsportsfestival  #sponsors #ifbbfigure #d_ray_photography  #npc #asf2018 
Watch @leemo24fit train 💪🏾🔥 .  He is a  health coach 🏊🏾 🏃🏾 🚴🏾 triathlon sprinter 🏃🏾 & tough mudder 🤺 .
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Use #MavaSports for a chance to be featured on @MavaSports
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#sportshop #singlets #compressionpants #workoutleggings #dietandexercise #bodibuilding #abschlussfeier #overtrain #rippedbody #goldenerabodybuilding #ifbbphysique #bodyweightexercises #dietmotivation #iamdedicated #shreddednation #nutritionstudent #buildingabetterme #workoutjunkie #pushjerk #multipower #npcclassicphysique #workoutanywhere #physiquetransformations #pressup #traininggear #bodystrong #workoutfreak #Mava #MavaTeam
Watch @leemo24fit train 💪🏾🔥 . He is a health coach 🏊🏾 🏃🏾 🚴🏾 triathlon sprinter 🏃🏾 & tough mudder 🤺 . . . Use #MavaSports  for a chance to be featured on @MavaSports . . . #sportshop  #singlets  #compressionpants  #workoutleggings  #dietandexercise  #bodibuilding  #abschlussfeier  #overtrain  #rippedbody  #goldenerabodybuilding  #ifbbphysique  #bodyweightexercises  #dietmotivation  #iamdedicated  #shreddednation  #nutritionstudent  #buildingabetterme  #workoutjunkie  #pushjerk  #multipower  #npcclassicphysique  #workoutanywhere  #physiquetransformations  #pressup  #traininggear  #bodystrong  #workoutfreak  #Mava  #MavaTeam 
Post chest pump. 💪

Battling through sickness, drugged out trying to recover, still gotta smile though the pain and #10x your mindset

#nowitsaparty #noexcuses #fuckthebullshit #flexfriday #bloated #teamnosleep #teamdiesel @aisportsnutrition @juandieselmorel #npc #nabba #bodypositive #bosybuildinglifestyle #bodybuildingmotivation #bodybuilder #bodybuilding #carbs #keto #diet #gainz #goals #dowork #dontbealittlebitch #grantcardone @grantcardone #success #ifbbphysique #ifbbpro #classicphysique #fitfam #fitspo #riseandshine
Post chest pump. 💪 Battling through sickness, drugged out trying to recover, still gotta smile though the pain and #10x  your mindset #nowitsaparty  #noexcuses  #fuckthebullshit  #flexfriday  #bloated  #teamnosleep  #teamdiesel  @aisportsnutrition @juandieselmorel #npc  #nabba  #bodypositive  #bosybuildinglifestyle  #bodybuildingmotivation  #bodybuilder  #bodybuilding  #carbs  #keto  #diet  #gainz  #goals  #dowork  #dontbealittlebitch  #grantcardone  @grantcardone #success  #ifbbphysique  #ifbbpro  #classicphysique  #fitfam  #fitspo  #riseandshine 
RAZOR ROBS RANT 💪🏼🏆👍🏻HARD GAINER TRAINER { AFTER-SHOCK TRAINING } New Technique for lagging body parts on today’s episode 
#Bodybuilding #npcbodybuilding #npc #npcbikini #npcfigure #npcfigurecompetitor #npcmastersnationals #npcmasters #npcclassicphysique #npcphysique #npcjudge #ifbbpro #ifbbbodybuilding #ifbbmasters #ifbbclassicphysique #ifbbphysique #steroids #supplements #weighttrain #powerlifting
The kid was skinny that time —————————————————
PS-Looking for a better environment to train check out @goldsgymbhopal 
For @goldsgymindia —————————————————
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#abs #aesthetic #bodybuilding #gymrat #gymshark #gymmotivation #gymmotivationalquote #inspiration #ifbbproleague #ifbbphysique #beach #kanyewest #dubai #fitfam #flex #nepali #nepalifitness #fitnessnepal #bodypower #goldsgym #goldgymindia #bro
The kid was skinny that time ————————————————— PS-Looking for a better environment to train check out @goldsgymbhopal For @goldsgymindia ————————————————— . . . . . . . . . . #abs  #aesthetic  #bodybuilding  #gymrat  #gymshark  #gymmotivation  #gymmotivationalquote  #inspiration  #ifbbproleague  #ifbbphysique  #beach  #kanyewest  #dubai  #fitfam  #flex  #nepali  #nepalifitness  #fitnessnepal  #bodypower  #goldsgym  #goldgymindia  #bro 
10 egg whites. The best meal of the day 🌞 
There is NO ROOM FOR THE LITTLES!!! No hay Espacio Para Los Pequeños !!!
@Bigheinz57 ..............................................
#strong #bodybuilder #bodybuilder #npc #npcmiami #npcflorida #ifbb #ifbbpro #personaltrainer #onlinecoach #fitness #fitgirl #fitness #fitgirls #fitnesscoach #miamitrainer #contestprep #npcphysique #ifbbphysique #ifbbclassicphysique #npcclassicphysique #IFBBProfessionalLeague #askdaveenespañol #askdave #rxmuscle #rxmuscleenespañol 
#bigheinz57 #askdaveenespanol #npcnewsonline #ifbbproleague
10 egg whites. The best meal of the day 🌞 There is NO ROOM FOR THE LITTLES!!! No hay Espacio Para Los Pequeños !!! @Bigheinz57 .............................................. #strong  #bodybuilder  #bodybuilder  #npc  #npcmiami  #npcflorida  #ifbb  #ifbbpro  #personaltrainer  #onlinecoach  #fitness  #fitgirl  #fitness  #fitgirls  #fitnesscoach  #miamitrainer  #contestprep  #npcphysique  #ifbbphysique  #ifbbclassicphysique  #npcclassicphysique  #IFBBProfessionalLeague  #askdaveenespañol  #askdave  #rxmuscle  #rxmuscleenespañol  #bigheinz57  #askdaveenespanol  #npcnewsonline  #ifbbproleague 
ROUND 1
GOOD MORNING! 🏋🏾👇🏽
@hollywoodfit15
@darron.glenn
Always remain positive no matter what is around you be the light that others see has a good thing never the bad remember there's always at least 3 people watching!
ROUND 1 GOOD MORNING! 🏋🏾👇🏽 @hollywoodfit15 @darron.glenn Always remain positive no matter what is around you be the light that others see has a good thing never the bad remember there's always at least 3 people watching!
Bom dia ou dia bom? 
Quem faz é você ! 
E lembre-se você pode TUDO, acredite.
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Good morning or good day?
Who does is you!
And remember you can EVERYTHING, believe me.
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#RMPhysiquePro #MensPhysiquePro #IFBBPro #Nature
Bom dia ou dia bom? Quem faz é você ! E lembre-se você pode TUDO, acredite. . . Good morning or good day? Who does is you! And remember you can EVERYTHING, believe me. . #RMPhysiquePro  #MensPhysiquePro  #IFBBPro  #Nature 
Less is more ✔️Guten Morgen an alle ☀🌴 Frühstück ist sehr wichtig, um den Stoffwechsel anzukurbeln. Sport Breakfast mit Liebe - der Winter ist da ❄️ ⛄️ 🥒#breakfast #frühstück #tee #ei #aufschnitt #obst #früchte #ibiza #mallorca #bali #phuket #malediven #santorini #usa #dubai #newyork #berlin #sylt #ifbbphysique #ifbbpro #ifbbprobikini #ifbbprofigure #bikiniinternational #food #foodporn #foodblogger #vegetarisch 👉🏻 manchmal (kein) #vegan #veganfood #veganbreakfast 😇
Less is more ✔️Guten Morgen an alle ☀🌴 Frühstück ist sehr wichtig, um den Stoffwechsel anzukurbeln. Sport Breakfast mit Liebe - der Winter ist da ❄️ ⛄️ 🥒#breakfast  #frühstück  #tee  #ei  #aufschnitt  #obst  #früchte  #ibiza  #mallorca  #bali  #phuket  #malediven  #santorini  #usa  #dubai  #newyork  #berlin  #sylt  #ifbbphysique  #ifbbpro  #ifbbprobikini  #ifbbprofigure  #bikiniinternational  #food  #foodporn  #foodblogger  #vegetarisch  👉🏻 manchmal (kein) #vegan  #veganfood  #veganbreakfast  😇
Ever tried. Ever failed. No matter. Try again. Fail again. Fail better. Still sculpting my masterpiece for a comeback in 2018. @armon_wilson
Ever tried. Ever failed. No matter. Try again. Fail again. Fail better. Still sculpting my masterpiece for a comeback in 2018. @armon_wilson
Değişik işler 🤣 Normalini yaptıkta bosu üstünde yapması kaldı 🤣😏😒🤫🤨
60kg 
#h2ogym #h2oteam #gym #model #muscle #npc #workout #abs #bodybuilding #beast #aesthetics #ifbb #ifbbpro #healt #sixpack #nutrition #exercise #mensphysique #ifbbphysique #gymrat #fitness #fitnessmodel #fitnesslife #fitnessmotivation #perfectphysique #beastmode #beach #professional #champion #sporvideoları
Just like the rest of the SARMS, Testolone has a selective mode of action, which allows it to have anabolic effects without the side effects usually seen with anabolic androgenic steroids (AAS). These side effects include prostate enlargement, suppression of natural testosterone production, head hair loss, and many others. This means that RAD140 interacts almost exclusively with the androgenic receptors in the muscle tissues and bones, but it does not activate these receptors in other parts of the body. As a result, we get pronounced anabolic effects, but without side effects and suppression, which opens new possibilities for medical applications of this compound instead of testosterone. What's more, due to the selective mode of action, RAD140 is safe for females too, since it will not cause virilization, or clitoris enlargement.
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Testosterone is considered as the perfect comparison template in terms of androgenic and anabolic effects of different compounds, where a ratio of 1[00:10]0 is the baseline. In this regard, RAD140 has an impressive ratio of 90:1. This means that it is almost as anabolic as testosterone is, but it lacks the androgenic effects, which is a very positive thing, since most of the side effects associated to steroid use come from their androgenic effects.
Just like the rest of the SARMS, Testolone has a selective mode of action, which allows it to have anabolic effects without the side effects usually seen with anabolic androgenic steroids (AAS). These side effects include prostate enlargement, suppression of natural testosterone production, head hair loss, and many others. This means that RAD140 interacts almost exclusively with the androgenic receptors in the muscle tissues and bones, but it does not activate these receptors in other parts of the body. As a result, we get pronounced anabolic effects, but without side effects and suppression, which opens new possibilities for medical applications of this compound instead of testosterone. What's more, due to the selective mode of action, RAD140 is safe for females too, since it will not cause virilization, or clitoris enlargement. . Testosterone is considered as the perfect comparison template in terms of androgenic and anabolic effects of different compounds, where a ratio of 1[00:10]0 is the baseline. In this regard, RAD140 has an impressive ratio of 90:1. This means that it is almost as anabolic as testosterone is, but it lacks the androgenic effects, which is a very positive thing, since most of the side effects associated to steroid use come from their androgenic effects.
The set was 3 mins 13 seconds here is a minute of it 
@sameer.bidari taking me to hell everyday 🤙🏼🤙🏼
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#abs #aesthetic #bodybuilding #gymrat #gymshark #gymmotivation #gymmotivationalquote #inspiration #ifbbproleague #ifbbphysique #beach #kanyewest #dubai #fitfam #flex #nepali #nepalifitness #fitnessnepal #bodypower
RUBIX Drops Mañana. Micro-Peptide Infused L-Carnitine Tartrate + non stim thermogenic analogs 🔥. Naturally flavored, naturally sweetened and no artificial colors or dyes! Available tomorrow in Mango Chamoy flavor. The active formula is a bit Spicy due to some of the ingredients, so it’ll have some actual heat to it 💁‍♂️🔥.
RUBIX Drops Mañana. Micro-Peptide Infused L-Carnitine Tartrate + non stim thermogenic analogs 🔥. Naturally flavored, naturally sweetened and no artificial colors or dyes! Available tomorrow in Mango Chamoy flavor. The active formula is a bit Spicy due to some of the ingredients, so it’ll have some actual heat to it 💁‍♂️🔥.
#Repost @phantomnutrition_ceo
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Leg day essentials. Currently slaying myself under the bar and seeking any opportunity to take a break. This post will suffice.
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We still have some of these awesome belts available on the site! Click the link in my bio and save with my code PHANTOMCEO
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@phantomnutrition
#phantomnutrition
#Repost  @phantomnutrition_ceo ・・・ Leg day essentials. Currently slaying myself under the bar and seeking any opportunity to take a break. This post will suffice. . We still have some of these awesome belts available on the site! Click the link in my bio and save with my code PHANTOMCEO . @phantomnutrition #phantomnutrition 
For ultimate dry mass and strength get yourself some MASS KING ▪️ 40 mgs #m1a and 75 mgs of #arimistane per 2 tablets. Save 10% today with code Pit10 at checkout 💪🏼
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What is Arimistane?
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Arimistane is one of the most popular pro hormones at the moment. It has been the staple product used in countless cycles as well as PCTs. What makes Arimistane truly stand out from the crowd is the fact that it’s the most powerful Aromatase Inhibitor, which means that it can effectively lower estrogen levels and is in that sense comparable to Nolvadex and Clomid. It also provides a good testosterone boost, which is why it is sometimes used in pro hormone stacks or alone to raise testosterone levels in order to build muscle and strength, increase libido, lose fat and more.
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What is M1A?
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Methyl-1-androstenediol is about 400% as anabolic as methyltestosterone while being about equal in androgenicity. Methyl-1-androstenediol is known for the rapid increases in strength that it provides, and can be used during both cutting and bulking phases. Both methyl-1-androstenediol and M1T also appear to have a water loading effect in the muscle due to inbibition on 11-beta hydroxylase.
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Methyl-1-androstenediol can not convert to estrogen and neither can M1T. This Prohormone should not cause bloating or fat gain while on cycle, and gynecomastia is not common. Because of the favorable anabolic to androgenic ratio of methyl-1-androstenediol, androgenic side effects, although still a concern, should be lower than those experienced on a cycle of M1T. Methyl-1-androstenediol is a methylated prohormone, so it can cause liver stress. Luckily, high doses are not needed with this prohormone so it should not stress the liver as much as many other methylated prohormones and steroids do. The combination of the anabolic activity of methyl-1-androstenediol with the M1T that a portion of it converts to appears to provide solid gains without as many side effects as a cycle of M1T alone.
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#sarms #anabolics #bodybuilding #supplements #fitness #fitfam #bodytransformation #npc #ifbb #npcbodybuilding #instagramfitness #ifbbphysique #gymlife #heavylifting #muscles #powerlifting #fitnessmodel #fitnessbo
For ultimate dry mass and strength get yourself some MASS KING ▪️ 40 mgs #m1a  and 75 mgs of #arimistane  per 2 tablets. Save 10% today with code Pit10 at checkout 💪🏼 . What is Arimistane? . Arimistane is one of the most popular pro hormones at the moment. It has been the staple product used in countless cycles as well as PCTs. What makes Arimistane truly stand out from the crowd is the fact that it’s the most powerful Aromatase Inhibitor, which means that it can effectively lower estrogen levels and is in that sense comparable to Nolvadex and Clomid. It also provides a good testosterone boost, which is why it is sometimes used in pro hormone stacks or alone to raise testosterone levels in order to build muscle and strength, increase libido, lose fat and more. . What is M1A? . Methyl-1-androstenediol is about 400% as anabolic as methyltestosterone while being about equal in androgenicity. Methyl-1-androstenediol is known for the rapid increases in strength that it provides, and can be used during both cutting and bulking phases. Both methyl-1-androstenediol and M1T also appear to have a water loading effect in the muscle due to inbibition on 11-beta hydroxylase. . Methyl-1-androstenediol can not convert to estrogen and neither can M1T. This Prohormone should not cause bloating or fat gain while on cycle, and gynecomastia is not common. Because of the favorable anabolic to androgenic ratio of methyl-1-androstenediol, androgenic side effects, although still a concern, should be lower than those experienced on a cycle of M1T. Methyl-1-androstenediol is a methylated prohormone, so it can cause liver stress. Luckily, high doses are not needed with this prohormone so it should not stress the liver as much as many other methylated prohormones and steroids do. The combination of the anabolic activity of methyl-1-androstenediol with the M1T that a portion of it converts to appears to provide solid gains without as many side effects as a cycle of M1T alone. . #sarms  #anabolics  #bodybuilding  #supplements  #fitness  #fitfam  #bodytransformation  #npc  #ifbb  #npcbodybuilding  #instagramfitness  #ifbbphysique  #gymlife  #heavylifting  #muscles  #powerlifting  #fitnessmodel  #fitnessbo 
Some Muay Thai for cardio !!! With @_reikt_ !! 🥊
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 #AΒΔ #Victorious #musclecontest #ifbbpro #ifbbphysique #npc #fitnessmotivation  #fitnessaddict #nodaysoff #leanmuscle #fitmodels  #workout #fitness
#Repost @mikailasotoifbbpro
・・・
#Liveandlovelife you only have one body take care of it. @titanmedical can guide you through their amazing injectable therapy to help your body performance all day everyday. I don’t go a day without taking my injectables multivitamins. They give me the energy and boost I need to go through out my day. Thank you Titan for taking such good care of @mikailasotoifbbpro couldn’t do it without ya 
#Therebel #mikailatherebel #titan #prep #ifbb #ifbbpro #ifbbphysique #livelife #fitfam #fitness #fitlife #nevergiveup #chicksthatlift #chickwithtattoos #chickswithmuscle
#Repost  @mikailasotoifbbpro ・・・ #Liveandlovelife  you only have one body take care of it. @titanmedical can guide you through their amazing injectable therapy to help your body performance all day everyday. I don’t go a day without taking my injectables multivitamins. They give me the energy and boost I need to go through out my day. Thank you Titan for taking such good care of @mikailasotoifbbpro couldn’t do it without ya #Therebel  #mikailatherebel  #titan  #prep  #ifbb  #ifbbpro  #ifbbphysique  #livelife  #fitfam  #fitness  #fitlife  #nevergiveup  #chicksthatlift  #chickwithtattoos  #chickswithmuscle 
Very happy to Welcome my good friend & our NEW #T4FAthlete KIKO ANTONOV
 #KikoAntonovT4F (@kiko_antonov_ifbb) from #bulgaria #spain

VISIT HIS OFFICIAL WEB: www.KikoAntonov.com
Powered by #Team4Fit www.Team4Fit.com
WELCOME TO THE #TEAM4FIT Family
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@Team4FitAgency #T4FLatino #Team4FitAgency #Kikmmm #ifbbpro
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#ifbb #bodybuilder #muscle #musclelover #bodybuilding #fitness #muscles #nopainnogain #MuscleModel
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Me encanta posar ❤️ Siempre Hay que practicar y mejorando detalles !! #motivacionfitness #aestheticinspiration #fitnessinspiration #fitnessmodel #fitnessmotivation #fitnessinspiration #gymmotivation #gymlover #posing #menphysique #ifbbphysique
Very happy to Welcome my good friend & our NEW #T4FAthlete  KIKO ANTONOV #KikoAntonovT4F  (@kiko_antonov_ifbb) from #bulgaria  #spain  VISIT HIS OFFICIAL WEB: www.KikoAntonov.com Powered by #Team4Fit  www.Team4Fit.com WELCOME TO THE #TEAM4FIT  Family . . @Team4FitAgency #T4FLatino  #Team4FitAgency  #Kikmmm  #ifbbpro  . #ifbb  #bodybuilder  #muscle  #musclelover  #bodybuilding  #fitness  #muscles  #nopainnogain  #MuscleModel  • • • Me encanta posar ❤️ Siempre Hay que practicar y mejorando detalles !! #motivacionfitness  #aestheticinspiration  #fitnessinspiration  #fitnessmodel  #fitnessmotivation  #fitnessinspiration  #gymmotivation  #gymlover  #posing  #menphysique  #ifbbphysique 
If you feel your workouts are starting to feel stale and your progress has stalled, it's time to mix it up. Try adding a few new exercises to your bag of tricks every week. This will confuse your body and encourage it to grow. 💪🏻#charleston #southcarolina #ifbbpro #ifbb #ifbbphysique #ifbbfigure #npc #npcbikini #npcphysique #gym #fitness #fit #healthy #food #foodie #bodybuilding #powerlifting #health #gymlife #ifbbbikini #ifbbbodybuilding #fridaynight #npcbodybuilding #yoga #live #love #beach #beachlife
If you feel your workouts are starting to feel stale and your progress has stalled, it's time to mix it up. Try adding a few new exercises to your bag of tricks every week. This will confuse your body and encourage it to grow. 💪🏻#charleston  #southcarolina  #ifbbpro  #ifbb  #ifbbphysique  #ifbbfigure  #npc  #npcbikini  #npcphysique  #gym  #fitness  #fit  #healthy  #food  #foodie  #bodybuilding  #powerlifting  #health  #gymlife  #ifbbbikini  #ifbbbodybuilding  #fridaynight  #npcbodybuilding  #yoga  #live  #love  #beach  #beachlife 
I’m feeling like I ain’t took a nap in weeks🤪😤 #snapdonesawthistoo #pmf #npcphysique #ifbbpro #ifbbphysique #lightskin #model #bodybuilding #alphablackmen #nattydaddy