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Check link in my Bio! Finally blog post about my Parisian hattrick this year: to run the three longer road runs downtown Paris in the same year.

The 20KM of Paris 2017

The Marathon of Paris 2017

The Halfmarathon of Paris 2017

Now packing my bag to go to Rennes, Brittany France (Bretagne) to run my fourth Marathon this year.

The Green Marathon of Rennes. For every KM I will run, a tree will be planted in soil, so that makes 42 trees on my account 👊🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🏃 . .

22/10: Marathon Vert Rennes @marathon_vert_rennes_km  Brittany (Bretagne), France (42.195km 🏃) . . .

#course #instarunfrance #runaddict #hardlopen #ikloophard #hardlopenisleuk #hardloopnetwerk #relive #ilh #laufen #fitdutchie #running_feature #runnerswanderlust #run2day #igrunnerz #igersfrance #igersbelgium #igersbelgique #igersholland #runnersworldnl #seenonmyrun #runyourworld #strava #runtoexplore #kalenjirunning #decathlon #asics #imoveme #tomtom #igersnpdc
Check link in my Bio! Finally blog post about my Parisian hattrick this year: to run the three longer road runs downtown Paris in the same year. The 20KM of Paris 2017 The Marathon of Paris 2017 The Halfmarathon of Paris 2017 Now packing my bag to go to Rennes, Brittany France (Bretagne) to run my fourth Marathon this year. The Green Marathon of Rennes. For every KM I will run, a tree will be planted in soil, so that makes 42 trees on my account 👊🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🏃 . . 22/10: Marathon Vert Rennes @marathon_vert_rennes_km Brittany (Bretagne), France (42.195km 🏃) . . . #course  #instarunfrance  #runaddict  #hardlopen  #ikloophard  #hardlopenisleuk  #hardloopnetwerk  #relive  #ilh  #laufen  #fitdutchie  #running_feature  #runnerswanderlust  #run2day  #igrunnerz  #igersfrance  #igersbelgium  #igersbelgique  #igersholland  #runnersworldnl  #seenonmyrun  #runyourworld  #strava  #runtoexplore  #kalenjirunning  #decathlon  #asics  #imoveme  #tomtom  #igersnpdc 
Presence of The Knights of the Teutonic Order. Rich and fascinating history of Bilzen and the Land Commandery.🖤🔙⚜️✝️⚜️🇧🇪
Today used for magical BILZEN MYSTERIES and summer opera, just to name two very exciting events.
Presence of The Knights of the Teutonic Order. Rich and fascinating history of Bilzen and the Land Commandery.🖤🔙⚜️✝️⚜️🇧🇪 Today used for magical BILZEN MYSTERIES and summer opera, just to name two very exciting events.
En Belgique, on recense plus de 1 500 marques de bières, rien que ça !
En Belgique, on recense plus de 1 500 marques de bières, rien que ça !
Eglise Saint Albert. Schaerbeek. Bruxelles. Croix en mosaïque de verre. 
Balade et répétitions du Bateau pour Lipaïa.
#bruxelles  #schaerbeek  #eglise  #church  #residencetheatre  #theatre  #igersbruxelles  #igersbelgique  #stainedglass  #igerstheatre
Marathontraining Week 12, exercise 2: 7.5km jogging with 15 minutes Marathon pace. Wearing the shirt from the 20KM of Paris of October 8.

Last training done before the Marathon of Rennes in Brittany France this Sunday. My bib will be 906. While coughing it will almost sounds like a fast Porsche 906 ! 😉 A nice number. Let's see what the damage will be for skipping week 11 in the training due to being ill.

It will be my first time in Rennes and at same time in genealogical aspect it will be a visit to soil where my family once came from.

I'm a descendant from the French Huguenots. In those days in the past became the enemies of the French King due to religion. "Un roi, une loi, une foi". . .

After the Edict of Nantes (1685) they had the choice to or: become Catholic or to leave France before being slaughtered.

My ancestors chose for the last one and went up North to the Netherlands. They even changed their name.

The only thing known is that we came from Rennes. The rest apparently has been preferred to keep silent. .

22/10: Marathon Vert Rennes @marathon_vert_rennes_km  Brittany (Bretagne), France (42.195km 🏃) . . .

#course #instarunfrance #runaddict #hardlopen #ikloophard #hardlopenisleuk #hardloopnetwerk #relive #ilh #laufen #fitdutchie #running_feature #runnerswanderlust #run2day #igrunnerz #igersfrance #igersbelgium #igersbelgique #igersholland #runnersworldnl #seenonmyrun #runyourworld #strava #runtoexplore #kalenjirunning #decathlon #asics #imoveme #tomtom #igersnpdc
Marathontraining Week 12, exercise 2: 7.5km jogging with 15 minutes Marathon pace. Wearing the shirt from the 20KM of Paris of October 8. Last training done before the Marathon of Rennes in Brittany France this Sunday. My bib will be 906. While coughing it will almost sounds like a fast Porsche 906 ! 😉 A nice number. Let's see what the damage will be for skipping week 11 in the training due to being ill. It will be my first time in Rennes and at same time in genealogical aspect it will be a visit to soil where my family once came from. I'm a descendant from the French Huguenots. In those days in the past became the enemies of the French King due to religion. "Un roi, une loi, une foi". . . After the Edict of Nantes (1685) they had the choice to or: become Catholic or to leave France before being slaughtered. My ancestors chose for the last one and went up North to the Netherlands. They even changed their name. The only thing known is that we came from Rennes. The rest apparently has been preferred to keep silent. . 22/10: Marathon Vert Rennes @marathon_vert_rennes_km Brittany (Bretagne), France (42.195km 🏃) . . . #course  #instarunfrance  #runaddict  #hardlopen  #ikloophard  #hardlopenisleuk  #hardloopnetwerk  #relive  #ilh  #laufen  #fitdutchie  #running_feature  #runnerswanderlust  #run2day  #igrunnerz  #igersfrance  #igersbelgium  #igersbelgique  #igersholland  #runnersworldnl  #seenonmyrun  #runyourworld  #strava  #runtoexplore  #kalenjirunning  #decathlon  #asics  #imoveme  #tomtom  #igersnpdc 
Beautiful people are like shells and there are plenty of those on the beach... So be an oyster beautiful in the inside and bloody delicious... #nofilter #nomakeupmakeup #nomakeupmovement #selfie #selfiegram #igersbelgium #igersbelgique #igerspinay
Last Marathontraining done before Marathon in Rennes, Brittany France this Sunday. My fourth full marathon (42.195km / 26.2 miles) in a year.

The last training before the event is always a special moment after three months dedicated training.

Everything is done as prep. Now it comes to the fitness of the day in combination with the weather conditions (temperature, wind 💨 etc) to set a time or not.

I'm not fully recovered yet, so I already adjusted my objective for Sunday. Fit enough to finish it, yes. For the rest we will see.

To stay safe, I'll start at the pace chart I used 6 months ago in the Marathon of Paris and then along the road we will see what the body tells me. Stick to it, or shift up in last part. . .

It has become tradition to select the shoe for raceday after the final training runs. Out of three, I have selected the Asics Gel Pulse 8 (Black). . .

22/10: Marathon Vert Rennes, Brittany (Bretagne), France (42.195km 🏃) . . .

#course #instarunfrance #runaddict #hardlopen #ikloophard #hardlopenisleuk #hardloopnetwerk #relive #ilh #laufen #fitdutchie #running_feature #runnerswanderlust #run2day #igrunnerz #igersfrance #igersbelgium #igersbelgique #igersholland #runnersworldnl #seenonmyrun #runyourworld #strava #runtoexplore #kalenjirunning #decathlon #asics #imoveme #tomtom #igersnpdc
Last Marathontraining done before Marathon in Rennes, Brittany France this Sunday. My fourth full marathon (42.195km / 26.2 miles) in a year. The last training before the event is always a special moment after three months dedicated training. Everything is done as prep. Now it comes to the fitness of the day in combination with the weather conditions (temperature, wind 💨 etc) to set a time or not. I'm not fully recovered yet, so I already adjusted my objective for Sunday. Fit enough to finish it, yes. For the rest we will see. To stay safe, I'll start at the pace chart I used 6 months ago in the Marathon of Paris and then along the road we will see what the body tells me. Stick to it, or shift up in last part. . . It has become tradition to select the shoe for raceday after the final training runs. Out of three, I have selected the Asics Gel Pulse 8 (Black). . . 22/10: Marathon Vert Rennes, Brittany (Bretagne), France (42.195km 🏃) . . . #course  #instarunfrance  #runaddict  #hardlopen  #ikloophard  #hardlopenisleuk  #hardloopnetwerk  #relive  #ilh  #laufen  #fitdutchie  #running_feature  #runnerswanderlust  #run2day  #igrunnerz  #igersfrance  #igersbelgium  #igersbelgique  #igersholland  #runnersworldnl  #seenonmyrun  #runyourworld  #strava  #runtoexplore  #kalenjirunning  #decathlon  #asics  #imoveme  #tomtom  #igersnpdc 
Today's iGersBelgiums favourite
**********************************
Photo by @juanjo.cubi
Make sure to stop by and show @juanjo.cubi some community support!
**********************************
Keep tagging your shots with #igersbelgium or #igb_youngbelgiantalents for a chance to be featured.
**********************************Suggested by @peter0032
Today's iGersBelgiums favourite ********************************** Photo by @juanjo.cubi Make sure to stop by and show @juanjo.cubi some community support! ********************************** Keep tagging your shots with #igersbelgium  or #igb_youngbelgiantalents  for a chance to be featured. **********************************Suggested by @peter0032
📷 Ⓒ by @fritzapproved October 2017 ✦ Selected for @ig_belgium ✦ Admin@peter0032 ✦ Official tag #ig_belgium#belgium ✦ Member IG_WORLDCLUB
📷 Ⓒ by @fritzapproved October 2017 ✦ Selected for @ig_belgium ✦ Admin@peter0032 ✦ Official tag #ig_belgium #belgium  ✦ Member IG_WORLDCLUB
Quand tu attends @gaelle_2710 à la place poelaert avec @cedric09.... et qu'elle n'arrive pas .... parce qu'elle s'est rendue chez Marks & Spencer à la place....
📸@mousse_ailon
Quand tu attends @gaelle_2710 à la place poelaert avec @cedric09.... et qu'elle n'arrive pas .... parce qu'elle s'est rendue chez Marks & Spencer à la place.... 📸@mousse_ailon
This Art Nouveau museum designed by Victor Horta houses the modern art collection of the Brussels patron of the arts Henri Van Cutsem, as well as the only two works by Manet exhibited in Belgium.

#Tournai #VisitTournai #Doornik #WalloniePicarde #Wapi #VisitWapi #igersbelgium #igersbelgique #travel #reizen #reisen #Instatravel #Belgium #Belgique #België #igerstournai #ig_belgium #instatournai #Wallonie #FineArts #Horta #VictorHorta #flyingHippo @delphinedbs
This Art Nouveau museum designed by Victor Horta houses the modern art collection of the Brussels patron of the arts Henri Van Cutsem, as well as the only two works by Manet exhibited in Belgium. #Tournai  #VisitTournai  #Doornik  #WalloniePicarde  #Wapi  #VisitWapi  #igersbelgium  #igersbelgique  #travel  #reizen  #reisen  #Instatravel  #Belgium  #Belgique  #België  #igerstournai  #ig_belgium  #instatournai  #Wallonie  #FineArts  #Horta  #VictorHorta  #flyingHippo  @delphinedbs
Spotting the beautiful autumnal colours in Leuven.
We arn't surprised you keep being late with a view like this @criiselectric
Spotting the beautiful autumnal colours in Leuven. We arn't surprised you keep being late with a view like this @criiselectric
@nyxcosmetics_be ouvre un nouveau magasin sur la place de la monnaie aujourd'hui!! J'ai eu la chance de le visiter hier soir en avant première et si vous êtes une make up addict comme moi vous allez l'adorer! D'ailleurs des surprises attendent les premières d'entre vous qui y feront un tour. #jdcjdr 
#nyxcosmeticsbe #nyxcosmeticsbelgium #nyxcosmeticsgrandopening #makupaddict #nyxcosmeticsbxl
Indian Summer 📸by @mousse_ailon
Indian Summer 📸by @mousse_ailon
Bruxelles, j'adore ton air, ton humour, ton naturel, je me sens chez moi chez toi, tout me dépayse et m'est familier #bruxelles #schaerbeek #belgique #photoderue #streetphotography #devantures #humour #bonjeurdujour #igersbruxelles #igersbelgique #igersschaerbeek
Fifty minutes easy jogging with 15 minutes at Marathon pace, 72m D+. But these days will be remembered by the exceptional skies brought by hurricane Ophelia.

As effect the most colorful skies and high temperatures due to air coming from the South with Sahara sand and smoke from the forrest fires in Portugal 🇵🇹. . .

Yes, you could tell my very first profession has been geographer in fact. So, phenomena such as seen as today, intrigue me much.

About the run. Still coughing, a lack of air and feeling fatigue, but the overall physical condition slightly better each day.

Running and finishing the Marathon of Rennes will be no problem. Estimated time I have to calculate, based how I feel Sunday. Just a few days left. .

Upcoming event :

22/10: Marathon Vert Rennes, Brittany (Bretagne), France (42.195km 🏃) . . .

#course #instarunfrance #runaddict #hardlopen #ikloophard #hardlopenisleuk #hardloopnetwerk #relive #ilh #laufen #fitdutchie #running_feature #runnerswanderlust #run2day #igrunnerz #igersfrance #igersbelgium #igersbelgique #igersholland #runnersworldnl #seenonmyrun #runyourworld #strava #relive #runtoexplore #kalenjirunning #decathlon #asics #imoveme #tomtom #igersnpdc
Fifty minutes easy jogging with 15 minutes at Marathon pace, 72m D+. But these days will be remembered by the exceptional skies brought by hurricane Ophelia. As effect the most colorful skies and high temperatures due to air coming from the South with Sahara sand and smoke from the forrest fires in Portugal 🇵🇹. . . Yes, you could tell my very first profession has been geographer in fact. So, phenomena such as seen as today, intrigue me much. About the run. Still coughing, a lack of air and feeling fatigue, but the overall physical condition slightly better each day. Running and finishing the Marathon of Rennes will be no problem. Estimated time I have to calculate, based how I feel Sunday. Just a few days left. . Upcoming event : 22/10: Marathon Vert Rennes, Brittany (Bretagne), France (42.195km 🏃) . . . #course  #instarunfrance  #runaddict  #hardlopen  #ikloophard  #hardlopenisleuk  #hardloopnetwerk  #relive  #ilh  #laufen  #fitdutchie  #running_feature  #runnerswanderlust  #run2day  #igrunnerz  #igersfrance  #igersbelgium  #igersbelgique  #igersholland  #runnersworldnl  #seenonmyrun  #runyourworld  #strava  #relive  #runtoexplore  #kalenjirunning  #decathlon  #asics  #imoveme  #tomtom  #igersnpdc 
À Malines, le sentier de la Dyle réserve de belles surprises architecturales comme celles-ci !
À Malines, le sentier de la Dyle réserve de belles surprises architecturales comme celles-ci !
Eglise du béguinage
Eglise du béguinage
Can we get much higher ? 📸@mousse_ailon
Can we get much higher ? 📸@mousse_ailon
Capitaine, j'ai déjà rencontré ce pianiste quelque part! #bruxelles #bruxellesmidi #herge #tintin #igersbelgique #igersbruxelles
On medal monday writing a blog "We'll always have Paris, well.. at least three times!". A blog about the hattrick I made this year in Paris by running the three most beautiful events to run downtown the city of Light.

1) Fitbit Semi de Paris with Adidas, Paris East: halfmarathon, March 5, 2017. Start and finish near Château Vincennes

2) Schneider Electric Paris Marathon with Asics, April 9, 2017. Start at Champs-Élysées and finish near Arc de Triomphe.

3) Les 20KM de Paris with Diadora, Paris West, October 8, 2017. Start and finish at Eiffel Tower 🗼

As Marathoner I'm talking about the bit longer road races held in Paris this year, starting from 20K.

So come back very soon on my blog or read previous posts meanwhile at: www.aDutchRunnerinFrance.blogspot.fr or follow link in my Bio.

Few days to go Marathon number 4 this year : Rennes. Still coughing a lot etc, but no fever or what so ever, so keeping hopes to be in reasonable shape this coming sunday after all! ☺️ . . .

Upcoming event :

22/10: Marathon Vert Rennes, Brittany (Bretagne), France (42.195km 🏃) . . .

#course #instarunfrance #runaddict #hardlopen #ikloophard #hardlopenisleuk #hardloopnetwerk #relive #ilh #laufen #fitdutchie #running_feature #runnerswanderlust #run2day #igrunnerz #igersfrance #igersbelgium #igersbelgique #igersholland #runnersworldnl #seenonmyrun #runyourworld #strava #relive #runtoexplore #kalenjirunning #decathlon #asics #imoveme #tomtom #igersnpdc
On medal monday writing a blog "We'll always have Paris, well.. at least three times!". A blog about the hattrick I made this year in Paris by running the three most beautiful events to run downtown the city of Light. 1) Fitbit Semi de Paris with Adidas, Paris East: halfmarathon, March 5, 2017. Start and finish near Château Vincennes 2) Schneider Electric Paris Marathon with Asics, April 9, 2017. Start at Champs-Élysées and finish near Arc de Triomphe. 3) Les 20KM de Paris with Diadora, Paris West, October 8, 2017. Start and finish at Eiffel Tower 🗼 As Marathoner I'm talking about the bit longer road races held in Paris this year, starting from 20K. So come back very soon on my blog or read previous posts meanwhile at: www.aDutchRunnerinFrance.blogspot.fr or follow link in my Bio. Few days to go Marathon number 4 this year : Rennes. Still coughing a lot etc, but no fever or what so ever, so keeping hopes to be in reasonable shape this coming sunday after all! ☺️ . . . Upcoming event : 22/10: Marathon Vert Rennes, Brittany (Bretagne), France (42.195km 🏃) . . . #course  #instarunfrance  #runaddict  #hardlopen  #ikloophard  #hardlopenisleuk  #hardloopnetwerk  #relive  #ilh  #laufen  #fitdutchie  #running_feature  #runnerswanderlust  #run2day  #igrunnerz  #igersfrance  #igersbelgium  #igersbelgique  #igersholland  #runnersworldnl  #seenonmyrun  #runyourworld  #strava  #relive  #runtoexplore  #kalenjirunning  #decathlon  #asics  #imoveme  #tomtom  #igersnpdc 
Le Château des Comtes, une silhouette incontournable lorsqu'on se promène dans le centre-ville de Gand !
Le Château des Comtes, une silhouette incontournable lorsqu'on se promène dans le centre-ville de Gand !
Une journée d'été indien au Parc de Tervuren! Où avez-vous passé votre dimanche?
Une journée d'été indien au Parc de Tervuren! Où avez-vous passé votre dimanche?
Silhouettes.
Silhouettes.
Vista de la ciudad de Gante. Bélgica.
Se dice que en esta ciudad esta la calle mas bella del mundo; y yo lo creo.
#gante #gent #belgica #belgium #flandes #vaneyck #cityofghent #ghent #igersbelgium #igersbelgique #ig_europe #explore_europe #landscspephotography #EstaEs_Europa  #EstaEs_Europe #ig_fotogramer #landscape_lovers #oh_photostars #asi_es_miplaneta #flanders