A delightful red drop from newcomer to the Brisbane bar scene @mrchesterwinebar 🍷🍷 Tucked away on Church Street in the valley, I love the boutique-wine focus at Mr Chester with its charcuterie boards! Tried my first "pet nat" here too, which I highly recommend. Definitely worth adding to your list of bars to check out 👌🏽
I've got a super simple, healthy muesli recipe that our members are currently enjoying (well I hope they are anyway) and I'm going to be sharing it in this week's "Weekly Wellness" newsletter.
I'll also be announcing the winner of our recipe competition thanks to @pureggandlifeplus (look for the @billabong prize pack picture on the FB page to enter).
You can sign up for FREE on the website: www.sbfchallenge.com.au
- SICHUAN STEW -⠀
The warm weather is here, but that doesn't mean you cannot enjoy this sichuan style spicy stew from @superollbris! Tag someone who loves spicy food!⠀🍜🔥
BRISBANE OPEN HOUSE SUNDAY INSTAMEET!
We are having two Instameets during @brisbaneopenhouse this year! Come both days or just one if you like! Please add yourself to our Facebook events to get more reminders & updates too!
Sunday's Instameet is being hosted by @shotsbygav, & will kick off at midday! Here's the list for Sunday - again, if you're keen for some other places too, this list can be added to!
Roma Street Fire Station
Spring Hill Reservoir
Old Windmill Tower
Museum of Brisbane
The count down is on to Queensland’s ultimate fireworks display, the @sunsuper_official Riverfire wrapping up @brisbanefestival with a bang.
The display first dazzled us in 1998 – so this is the 20th time the Brisbane sky has come alive so brilliantly.
To celebrate, with more than 20 minutes of fireworks, we’ll chart the musical memories of the last 20 years, from 1998 right up to the present.
Spectators will also be wowed by aerobatics from the Australian Defence Force with RAAF Super Hornet and Army helicopter displays.* Crowds can tune in to Triple M’s live broadcast or Channel Nine’s exclusive television coverage from 6:30pm. *Australian Defence Force activities, including RAAF Super Hornet and Army helicopter displays late in the afternoon and evening, subject to availability.
My vantage point pick is the @oakwoodbrisbane tennis court
This week is all about consistency with our members. Doing the little things right and making them into habits so the behaviour becomes automatic.
The easiest way to form good habits is to choose small and very achievable behaviours ... and then progress from there.
I'll be sharing a great resource re: habit building, in this week's "Weekly Wellness" newsletter. You can get your FREE copy when you sign up on the website: www.sbfchallenge.com.au
We're loving that our meal plan clients are enjoying their food! #Repost from our wonderful meal plan client @omearatrucking (@get_repost)
Just so everyone doesn't think that I live in my truck here we have a picture of another delicious meal prepared by @nurturecafecbj of Satay Beef with rice and vegies. Notice the plate is not plastic but a real crockery one for a change 😁. Thankyou @nurturecafecbj for another delicious and creative meal. And also to @realresultscoaching for my diet and training program 💪💪👌👌
Okay, I know we're probably bias but we think the cafe culture in Brisbane is pretty fucking awesome!! I know we're not Melbourne but we're catching up! What's your fave local cafe?! #watchoutmelbs @missjones.cafe