an online Instagram web viewer

#igyogachallenge medias

Photos

Day eight of #borntobequeens and we are queens of balancing on tip-toes and obviously I'm a true queen because I'm even wearing a crown (thank you ceiling fan 🙌🏼) incredible hosts are @elena_miss_yoga @jeminajakin @omniyogagirl and super generous sponsors @yoga_democracy @feetup #feetup #feetuptrainer @chiuniverseyoga @bohemian_treasure @omstarsofficial 🙌🏼💚 #yoga #yogachallenge #igyogi #yogisofinstagram #yogisofig #yogisofinsta #igyogachallenge #igyoga
Day 5️⃣ of #CrazyCozyYogis...and how cozy is this?😴
Enjoy some bliss in #reclinedgoddess pose 🕊
❤️My outfit is by @sleehcom
🧡My headband is from @yogisurprise (YOGILOVE15 for 15% off of your first box!)
.
Be sure to visit my incredible cohost @themermaidyogi for her posts for today’s poses!💓
.
🦄Hosts:
@themermaidyogi
@rebeccahleigh
💎Sponsors:
@yogisurprise - use YOGILOVE15 for 15% off of your first box!
@themermaidmade
@sleehcom
@bekindfolk
@youphoria
@sahajanskincare
💕Poses: (listed with 😈"crazy" first & then 😇"cozy")
✔️Day 1: half bow in revolved child's pose with 1 leg / child's pose
✔️Day 2: headstand with diamond legs / cobblers (butterfly) pose
✔️Day 3: frog pose / happy baby
✔️Day 4: side plank / banana pose ✔️Day 5: goddess pose / reclined goddess pose
Day 6: flamingo pose / marichyasana
Day 7: both hosts -  seated meditation
✨Rules to Play:
REPOST this challenge flyer and & tag a few friends to play.
FOLLOW all hosts and sponsors.
Make sure your profile is PUBLIC.
TAG us in your daily photos and use #CrazyCozyYogis so we can see your posts, encourage & inspire each other!💛
.
Open to all levels!
Please, always be safe and modify as needed!
.
#peace #peaceful #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #goddesspose #reclinedgoddesspose 
#thestrokieyogi
Day 5️⃣ of #CrazyCozyYogis ...and how cozy is this?😴 Enjoy some bliss in #reclinedgoddess  pose 🕊 ❤️My outfit is by @sleehcom 🧡My headband is from @yogisurprise (YOGILOVE15 for 15% off of your first box!) . Be sure to visit my incredible cohost @themermaidyogi for her posts for today’s poses!💓 . 🦄Hosts: @themermaidyogi @rebeccahleigh 💎Sponsors: @yogisurprise - use YOGILOVE15 for 15% off of your first box! @themermaidmade @sleehcom @bekindfolk @youphoria @sahajanskincare 💕Poses: (listed with 😈"crazy" first & then 😇"cozy") ✔️Day 1: half bow in revolved child's pose with 1 leg / child's pose ✔️Day 2: headstand with diamond legs / cobblers (butterfly) pose ✔️Day 3: frog pose / happy baby ✔️Day 4: side plank / banana pose ✔️Day 5: goddess pose / reclined goddess pose Day 6: flamingo pose / marichyasana Day 7: both hosts - seated meditation ✨Rules to Play: REPOST this challenge flyer and & tag a few friends to play. FOLLOW all hosts and sponsors. Make sure your profile is PUBLIC. TAG us in your daily photos and use #CrazyCozyYogis  so we can see your posts, encourage & inspire each other!💛 . Open to all levels! Please, always be safe and modify as needed! . #peace  #peaceful  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #focus  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #goddesspose  #reclinedgoddesspose  #thestrokieyogi 
Day 8 of #TwistedTurkeys is Twisted Chair, and this is the deepest one I know. Really provides a deep internal massage of the digestive organs, in a good way!
.
.
✨ Wearing my absolutely gorgeous new @root_to_rise_official leggings. Stay tuned, as they are one of the generous sponsors for our upcoming Christmas yoga challenge 😊
.
.
🦃Hosts:⠀
@clariseantonietta⠀
@rhonda7873⠀
@chronicheatheryoga⠀
@tddjpmom⠀
.⠀
🥧Sponsors:⠀
@buddhibox⠀
@vesi_star⠀
@lavaliere.life⠀
@lifetransfigured⠀
@elektrixlove⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#chairpose #twisting #twistedchairpose #yoga #yogapose #yogachallenge #igyogafamily #teaminternalfire #teamnourish #thanksgivingchallenge #yogamotivation #yogastrong #yogafun #fitnesscoaching #healthcoaching #wellnesscoaching #yogachallengeseverydamnday #yogachallenges #yogaforeveryone #igyogafam #igyogachallenge #yogspiration #yogaspiration #yogainspiration #yogapractice #practiceandalliscoming #yogafit #yogiofinstagram #yogalover
Day 8 of #TwistedTurkeys  is Twisted Chair, and this is the deepest one I know. Really provides a deep internal massage of the digestive organs, in a good way! . . ✨ Wearing my absolutely gorgeous new @root_to_rise_official leggings. Stay tuned, as they are one of the generous sponsors for our upcoming Christmas yoga challenge 😊 . . 🦃Hosts:⠀ @clariseantonietta⠀ @rhonda7873⠀ @chronicheatheryoga⠀ @tddjpmom⠀ .⠀ 🥧Sponsors:⠀ @buddhibox⠀ @vesi_star⠀ @lavaliere.life⠀ @lifetransfigured⠀ @elektrixlove⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #chairpose  #twisting  #twistedchairpose  #yoga  #yogapose  #yogachallenge  #igyogafamily  #teaminternalfire  #teamnourish  #thanksgivingchallenge  #yogamotivation  #yogastrong  #yogafun  #fitnesscoaching  #healthcoaching  #wellnesscoaching  #yogachallengeseverydamnday  #yogachallenges  #yogaforeveryone  #igyogafam  #igyogachallenge  #yogspiration  #yogaspiration  #yogainspiration  #yogapractice  #practiceandalliscoming  #yogafit  #yogiofinstagram  #yogalover 
“ I call all of my energy back to myself “
.
“ I will carry only my own energy “
.
“ I deserve to be happy and to receive love “
.
❤️💜🌈💜❤️💜🌈💜❤️.
.
Half Lotus Dolphin Pose for #ForearmFanatics .
.
#hippyshit #woowoo #energyawareness #energyblock #iamworthy #beingoflight #madeofstardust #positiveenergy #releaselowenergy #grateful #womenempoweringwomen #whorunstheworld #women 😘 #divatribe .
@bowlingandyoga @re3life @rachelasana @shaniyoga @pogamat @aloetteofc3 @shivamalas @fourseeapparel @mamakuka @yuzusoap
“ I call all of my energy back to myself “ . “ I will carry only my own energy “ . “ I deserve to be happy and to receive love “ . ❤️💜🌈💜❤️💜🌈💜❤️. . Half Lotus Dolphin Pose for #ForearmFanatics  . . #hippyshit  #woowoo  #energyawareness  #energyblock  #iamworthy  #beingoflight  #madeofstardust  #positiveenergy  #releaselowenergy  #grateful  #womenempoweringwomen  #whorunstheworld  #women  😘 #divatribe  . @bowlingandyoga @re3life @rachelasana @shaniyoga @pogamat @aloetteofc3 @shivamalas @fourseeapparel @mamakuka @yuzusoap
Day 9: 
#BornToBeQueens 👸🌟🙇‍♀️ From the 9th to the 18th of November 2017 .

Queens are born in November, and in this fun, ten day Yoga Challenge we will be celebrating our inner Queen 👑 Are you ready to put on your crown and shine like a star? 🌟 .

Your Queen Hosts: . 👑 QueenMissy @elena_miss_yoga 👑 QueenPurple @omniyogagirl 👑 QueenGranny @jeminajakin 
For those who like to plan ahead: .

Day 1 Queen of Backbending

Day 2 Queen of hip opener

Day 3 Queen of balance

Day 4 Queen of inversion

Day 5 Queen of Funky pose 
Day 6 Queen of twist

Day 7 Queen of fold

Day 8 Queen of balance on tippy toes

Day 9 Queen of hamstring stretch

Day 10 Queen of my life (Yogi's choice) . . . .

#yogachallenge

#igyogachallenge

#yogafun#ashtanga

#ashtangalove

#yogalife

#yogisofinstagram

#instayoga

#ashtangayoga

#yogi

#yogapractice

#yogaeverydamnday

#yogainspiration

#yogalove

#iloveyoga

#yogacommunity
Day 9: #BornToBeQueens  👸🌟🙇‍♀️ From the 9th to the 18th of November 2017 . Queens are born in November, and in this fun, ten day Yoga Challenge we will be celebrating our inner Queen 👑 Are you ready to put on your crown and shine like a star? 🌟 . Your Queen Hosts: . 👑 QueenMissy @elena_miss_yoga 👑 QueenPurple @omniyogagirl 👑 QueenGranny @jeminajakin For those who like to plan ahead: . Day 1 Queen of Backbending Day 2 Queen of hip opener Day 3 Queen of balance Day 4 Queen of inversion Day 5 Queen of Funky pose Day 6 Queen of twist Day 7 Queen of fold Day 8 Queen of balance on tippy toes Day 9 Queen of hamstring stretch Day 10 Queen of my life (Yogi's choice) . . . . #yogachallenge  #igyogachallenge  #yogafun #ashtanga  #ashtangalove  #yogalife  #yogisofinstagram  #instayoga  #ashtangayoga  #yogi  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogalove  #iloveyoga  #yogacommunity 
Day 16:
Q: Do you make a conscious effort to match your actions to your words?

A: I think so, although we’re all human and sometimes our brains get ahead of ourselves.  Baby steps. 
A:I think a lot of it is how one is raised and the experiences we go through, but mostly what we choose to learn from those experiences.

#OmRevolution
.
Each day will have one lead host posting the night before, so keep an eye on the LEAD host for the next day’s pose/activity/prompt to follow. The more thoughtful and honest your caption/post, the better. This isn’t just about posting asana photos. We want you to be inspired and on fire about this #OmRevolution—so put some heart into it.. spread the word.. and have FUN! ✌
.
Hosts: (in posting order)
@catvaladezyoga
@_m.i.k.e.y_
@marynyeholt
@micara.link
@melindamartinsyoga
@the_yin_yogi
@faern
.
.
.
.

#igchallenge #igyogachallenge #igyogafam #yoga #yogaeverydamnday #yogafun #yogagram #yogabeginner #yogaeverywhere #yogini
Day 16: Q: Do you make a conscious effort to match your actions to your words? A: I think so, although we’re all human and sometimes our brains get ahead of ourselves. Baby steps. A:I think a lot of it is how one is raised and the experiences we go through, but mostly what we choose to learn from those experiences. #OmRevolution  . Each day will have one lead host posting the night before, so keep an eye on the LEAD host for the next day’s pose/activity/prompt to follow. The more thoughtful and honest your caption/post, the better. This isn’t just about posting asana photos. We want you to be inspired and on fire about this #OmRevolution —so put some heart into it.. spread the word.. and have FUN! ✌ . Hosts: (in posting order) @catvaladezyoga @_m.i.k.e.y_ @marynyeholt @micara.link @melindamartinsyoga @the_yin_yogi @faern . . . . #igchallenge  #igyogachallenge  #igyogafam  #yoga  #yogaeverydamnday  #yogafun  #yogagram  #yogabeginner  #yogaeverywhere  #yogini 
Oh my glob my butt looks HUGE! 🍑 
Day 0️⃣4️⃣
Calling all the pretty dancers! Yes, that means YOU! 🤗💃🏽Please join us for 10 days of Dancer Pose, Natarajasana, as we explore this classic asana through creative variations chosen to deepen our own unique understandings of balance, grace and space. 
#alltheprettydancers

Hosts 
@shiniyogi 
@woodspine
@clarissa_mae_
@sdharamr
@freedivegirl
@aloyoga

#yoga #yogaeverydamnday #igyogafam #igyogacommunity #igyogachallenge #yogachallenge #yogabeginner #yogaaddict #livingroomyoga #yogapose
Oh my glob my butt looks HUGE! 🍑 Day 0️⃣4️⃣ Calling all the pretty dancers! Yes, that means YOU! 🤗💃🏽Please join us for 10 days of Dancer Pose, Natarajasana, as we explore this classic asana through creative variations chosen to deepen our own unique understandings of balance, grace and space. #alltheprettydancers  Hosts @shiniyogi @woodspine @clarissa_mae_ @sdharamr @freedivegirl @aloyoga #yoga  #yogaeverydamnday  #igyogafam  #igyogacommunity  #igyogachallenge  #yogachallenge  #yogabeginner  #yogaaddict  #livingroomyoga  #yogapose 
Bahaha. 🔈🔉🔊 Sound up if you wanna hear some super yogic pranayama breathing 😂😂😂 I absolutely had to share my fallen bow pose in video format instead of snapshot because I made myself laugh so hard at my struggle! If you've ever looked at my page and thought I was graceful, please keep in mind that those are screenshots! ✨🙏🏼✨ #FALLing4Yoga
HOSTS:
@dwinnerxfit
@sultryabyss
@omniyogagirl
@yogawithzaz
@mermaiidyogi
🍁
SPONSORS:
@all_things_om_
@omsoulshop
@blossomyogawear
@covalence_life
@karmicfox
@Judyandmadeleine
✅Day 1 🍂Fallen Angel or Fallen Side Crow
👉🏼Day 2 🍂Fallen Bow
🔜Day 3 🍂Fallen 8 Angle Pose
🔜Day 4 🍂Fallen Triangle
🔜Day 5 🍂Fallen Dancer
🔜Day 6 🍂Fallen Tree
🔜Day 7 🍂Fallen Goddess of Mercy
#creativeasanas #yogafun #yogachallenges #yogachallenge #igyogachallenge #fallyogachallenge #yogachallengeworld #yogafit #grounded #yogadaily #yogapose #thickthighssavelives #crazysexyyoga #sexyyoga #yogastrong #tattooedyogi #happyisbeautiful #womenkickass #namastebitches #soulsearching #yogalife #yogagirl #strongnotskinny #yogapractice #igyogacommunity #yogastrong #girlswithabs #girlswithmuscle #strongbodystrongmind 
@crazyasiayoga @crazyasia
Bahaha. 🔈🔉🔊 Sound up if you wanna hear some super yogic pranayama breathing 😂😂😂 I absolutely had to share my fallen bow pose in video format instead of snapshot because I made myself laugh so hard at my struggle! If you've ever looked at my page and thought I was graceful, please keep in mind that those are screenshots! ✨🙏🏼✨ #FALLing4Yoga  HOSTS: @dwinnerxfit @sultryabyss @omniyogagirl @yogawithzaz @mermaiidyogi 🍁 SPONSORS: @all_things_om_ @omsoulshop @blossomyogawear @covalence_life @karmicfox @Judyandmadeleine ✅Day 1 🍂Fallen Angel or Fallen Side Crow 👉🏼Day 2 🍂Fallen Bow 🔜Day 3 🍂Fallen 8 Angle Pose 🔜Day 4 🍂Fallen Triangle 🔜Day 5 🍂Fallen Dancer 🔜Day 6 🍂Fallen Tree 🔜Day 7 🍂Fallen Goddess of Mercy #creativeasanas  #yogafun  #yogachallenges  #yogachallenge  #igyogachallenge  #fallyogachallenge  #yogachallengeworld  #yogafit  #grounded  #yogadaily  #yogapose  #thickthighssavelives  #crazysexyyoga  #sexyyoga  #yogastrong  #tattooedyogi  #happyisbeautiful  #womenkickass  #namastebitches  #soulsearching  #yogalife  #yogagirl  #strongnotskinny  #yogapractice  #igyogacommunity  #yogastrong  #girlswithabs  #girlswithmuscle  #strongbodystrongmind  @crazyasiayoga @crazyasia
Day 5 #LayYourFoundation #oneleggedpigeon #pigeonpose #preppose #yogablock #symmetry
#ekapadakapotasana
.
Hosts:
💜@shiziks
💜@vythathin
💜@piit_princess_liz
💜@marastina
.
Sponsors:
🎁@onzie
🎁@liforme
🎁@loopyjayneco
🎁@sevensaintslife
🎁@infinitystrap
🎁@muta_sportswear
🎁@atmafeedyoursoul
🎁@centricwear
.
.
📍Day 1: Downward Dog (Adho Mukha Svanasana) 📍Day 2: Warrior 2 (Virabhadrasana II)
📍Day 3: Crescent Lunge (Anjaneyasana)
📍Day 4: Boat Pose (Navasana)
📍Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!) #yoga #myyogalife #igyoga #instafam #yogaforhealth #myyogajourney #iloveyoga #yogi #igyogachallenge #stretch #motivated #gratitude #yogaislife #bekindtoyourbody #refresh #43andfabulous #yogaisforeverybody #yogamademedoit #omgirl #inspire
Day 5 #LayYourFoundation  #oneleggedpigeon  #pigeonpose  #preppose  #yogablock  #symmetry  #ekapadakapotasana  . Hosts: 💜@shiziks 💜@vythathin 💜@piit_princess_liz 💜@marastina . Sponsors: 🎁@onzie 🎁@liforme 🎁@loopyjayneco 🎁@sevensaintslife 🎁@infinitystrap 🎁@muta_sportswear 🎁@atmafeedyoursoul 🎁@centricwear . . 📍Day 1: Downward Dog (Adho Mukha Svanasana) 📍Day 2: Warrior 2 (Virabhadrasana II) 📍Day 3: Crescent Lunge (Anjaneyasana) 📍Day 4: Boat Pose (Navasana) 📍Day 5: One-legged pigeon pose (Eka Pada Kapotasana) Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana) Day 7: Rest pose (your choice!) #yoga  #myyogalife  #igyoga  #instafam  #yogaforhealth  #myyogajourney  #iloveyoga  #yogi  #igyogachallenge  #stretch  #motivated  #gratitude  #yogaislife  #bekindtoyourbody  #refresh  #43andfabulous  #yogaisforeverybody  #yogamademedoit  #omgirl  #inspire 
Day 4 #LayYourFoundation #boatpose #navasana #smileasana #smile
.
Hosts:
💜@shiziks
💜@vythathin
💜@piit_princess_liz
💜@marastina
.
Sponsors:
🎁@onzie
🎁@liforme
🎁@loopyjayneco
🎁@sevensaintslife
🎁@infinitystrap
🎁@muta_sportswear
🎁@atmafeedyoursoul
🎁@centricwear
.
.
📍Day 1: Downward Dog (Adho Mukha Svanasana) 📍Day 2: Warrior 2 (Virabhadrasana II)
📍Day 3: Crescent Lunge (Anjaneyasana)
📍Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!) #yoga #myyogalife #igyoga #instafam #yogaforhealth #myyogajourney #iloveyoga #yogi #igyogachallenge #stretch #motivated #gratitude #yogaislife #bekindtoyourbody #refresh #43andfabulous #yogaisforeverybody #yogamademedoit #omgirl #inspire
Day 4 #LayYourFoundation  #boatpose  #navasana  #smileasana  #smile  . Hosts: 💜@shiziks 💜@vythathin 💜@piit_princess_liz 💜@marastina . Sponsors: 🎁@onzie 🎁@liforme 🎁@loopyjayneco 🎁@sevensaintslife 🎁@infinitystrap 🎁@muta_sportswear 🎁@atmafeedyoursoul 🎁@centricwear . . 📍Day 1: Downward Dog (Adho Mukha Svanasana) 📍Day 2: Warrior 2 (Virabhadrasana II) 📍Day 3: Crescent Lunge (Anjaneyasana) 📍Day 4: Boat Pose (Navasana) Day 5: One-legged pigeon pose (Eka Pada Kapotasana) Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana) Day 7: Rest pose (your choice!) #yoga  #myyogalife  #igyoga  #instafam  #yogaforhealth  #myyogajourney  #iloveyoga  #yogi  #igyogachallenge  #stretch  #motivated  #gratitude  #yogaislife  #bekindtoyourbody  #refresh  #43andfabulous  #yogaisforeverybody  #yogamademedoit  #omgirl  #inspire 
Life has been busy and last week my body stopped me in the middle of my tracks to slow me down. I did not feel well and therefore had to skip last week of practicing this pose. My practice was all around more restorative. However, here I am... back at it and working towards scorpion 🦂 pose. If you'd like to join me on Fridays, use the hashtag #shiningscorpions and tag me. We can all grow, encourage each other and shine together! ⭐️✨🌟This is my week 14/52. Also, this is my #sdy #stopdropandyoga for @stretchymommy #strikeapose 💓✨Thanks for the tag!! #forearmfriday #forearmstand #scorpionpose #scorpionposepractice
Life has been busy and last week my body stopped me in the middle of my tracks to slow me down. I did not feel well and therefore had to skip last week of practicing this pose. My practice was all around more restorative. However, here I am... back at it and working towards scorpion 🦂 pose. If you'd like to join me on Fridays, use the hashtag #shiningscorpions  and tag me. We can all grow, encourage each other and shine together! ⭐️✨🌟This is my week 14/52. Also, this is my #sdy  #stopdropandyoga  for @stretchymommy #strikeapose  💓✨Thanks for the tag!! #forearmfriday  #forearmstand  #scorpionpose  #scorpionposepractice 
・・・
Day 8 of🍂 of #FallFlexyYogis is #camel. I have never attempted #floatingcamel so this seemed like the perfect time. I was a floating camel briefly before becoming a falling camel. Still counts! 😂 .
🍁 Hosts:
@_monette
@sharasklar 
@yogiaubrey
@pigeatsfish .
🍁 Sponsors:
@aloyoga
@infinitystrap
@malaprayer
@liforme

Pose list:
✔️ Forward fold
✔️ Cobra
️✔️ Puppy pose
✔️ Low lunge
✔️ Pigeon
✔️ Splits
✔️ Plank
✔️ Camel
Headstand 
Handstand
Wheel
Yogis' choice .
.
#backbend #yogaeveryday #igyogafam #igyogachallenge #namaste #health #wellness #fallyoga #aloyogachallenge #aloyoga #camelpose #floatingcamelpose #quads #core #balance
・・・ Day 8 of🍂 of #FallFlexyYogis  is #camel . I have never attempted #floatingcamel  so this seemed like the perfect time. I was a floating camel briefly before becoming a falling camel. Still counts! 😂 . 🍁 Hosts: @_monette @sharasklar @yogiaubrey @pigeatsfish . 🍁 Sponsors: @aloyoga @infinitystrap @malaprayer @liforme Pose list: ✔️ Forward fold ✔️ Cobra ️✔️ Puppy pose ✔️ Low lunge ✔️ Pigeon ✔️ Splits ✔️ Plank ✔️ Camel Headstand Handstand Wheel Yogis' choice . . #backbend  #yogaeveryday  #igyogafam  #igyogachallenge  #namaste  #health  #wellness  #fallyoga  #aloyogachallenge  #aloyoga  #camelpose  #floatingcamelpose  #quads  #core  #balance 
Day 2 of #ThanksYoGiving is any forward fold with prayer hands. I did a #WideLeggedForwardFold with #reverseprayerhands in the first pic and in the second I just did prayer hands in front of my head. I liked both so I used both 😉 Also I’m thankful for my little dog, Colton 🐶 in that first picture for coming to look at my prayer hands and blocking the weird way my hood was just hanging down in front of my head 😆 Seriously, he is just the sweetest dog and we have really enjoyed him these last 10 months we’ve had him ☺️
grateful hosts 
@yogaforthegwinn
@theparisianyogi
@katherineisbendy
@northernstar_yoga 
Your gracious sponsors 
@omstarsofficial
@kinoyoga
@freskincare
@thebalancedblonde
@milochieyoga
#yoga #igyoga #instayoga #igyogafam #igyogacommuntiy #yogagram #yogagirl #yogamom #yogafun #yogalove #yogaadict #yogaobsessed #yogajourney #yogapractice #yogaposes #yogaeveryday #yogafitness #yogaprogress #yogachallenges #igyogachallenge #yogaathome #yogaoutside #yogaoutdoors #backyardyoga
Day 2 of #ThanksYoGiving  is any forward fold with prayer hands. I did a #WideLeggedForwardFold  with #reverseprayerhands  in the first pic and in the second I just did prayer hands in front of my head. I liked both so I used both 😉 Also I’m thankful for my little dog, Colton 🐶 in that first picture for coming to look at my prayer hands and blocking the weird way my hood was just hanging down in front of my head 😆 Seriously, he is just the sweetest dog and we have really enjoyed him these last 10 months we’ve had him ☺️ grateful hosts @yogaforthegwinn @theparisianyogi @katherineisbendy @northernstar_yoga Your gracious sponsors @omstarsofficial @kinoyoga @freskincare @thebalancedblonde @milochieyoga #yoga  #igyoga  #instayoga  #igyogafam  #igyogacommuntiy  #yogagram  #yogagirl  #yogamom  #yogafun  #yogalove  #yogaadict  #yogaobsessed  #yogajourney  #yogapractice  #yogaposes  #yogaeveryday  #yogafitness  #yogaprogress  #yogachallenges  #igyogachallenge  #yogaathome  #yogaoutside  #yogaoutdoors  #backyardyoga 
Day 5 #YogisGratitude #sttength My kids and grandbabies give me strength... They are my everything ❤
#goddesspose #utkatakonasana
.
Hosts:
@karramella1
@awesomebodyrevolution
@azures.positive
@omshamatha
.
.
Sponsors
@shaktiactivewear
@yogisurprise 
@onetribeapparel 
@koruailtd

#yoga #myyogalife #yogaforhealth #myyogajourney #iloveyoga #yogi #stretch #motivated #gratitude #yogaislife #bekindtoyourbody #yogalove #igyogachallenge #yogagirlsaretwisted #43andfabulous #yogaisforeverybody #yogamademedoit
Day 5 #YogisGratitude  #sttength  My kids and grandbabies give me strength... They are my everything ❤ #goddesspose  #utkatakonasana  . Hosts: @karramella1 @awesomebodyrevolution @azures.positive @omshamatha . . Sponsors @shaktiactivewear @yogisurprise @onetribeapparel @koruailtd #yoga  #myyogalife  #yogaforhealth  #myyogajourney  #iloveyoga  #yogi  #stretch  #motivated  #gratitude  #yogaislife  #bekindtoyourbody  #yogalove  #igyogachallenge  #yogagirlsaretwisted  #43andfabulous  #yogaisforeverybody  #yogamademedoit 
Day 4 #YogisGratitude #knowledge #sirsasana #supportedheadstand
#inversion #beard 😂😂
.
Hosts:
@karramella1
@awesomebodyrevolution
@azures.positive
@omshamatha
.
.
Sponsors
@shaktiactivewear
@yogisurprise 
@onetribeapparel 
@koruailtd

#yoga #myyogalife #yogaforhealth #myyogajourney #iloveyoga #yogi #stretch #motivated #gratitude #yogaislife #bekindtoyourbody #yogalove #igyogachallenge #yogagirlsaretwisted #43andfabulous #yogaisforeverybody #yogamademedoit
Day 4 #YogisGratitude  #knowledge  #sirsasana  #supportedheadstand  #inversion  #beard  😂😂 . Hosts: @karramella1 @awesomebodyrevolution @azures.positive @omshamatha . . Sponsors @shaktiactivewear @yogisurprise @onetribeapparel @koruailtd #yoga  #myyogalife  #yogaforhealth  #myyogajourney  #iloveyoga  #yogi  #stretch  #motivated  #gratitude  #yogaislife  #bekindtoyourbody  #yogalove  #igyogachallenge  #yogagirlsaretwisted  #43andfabulous  #yogaisforeverybody  #yogamademedoit 
Join me & my local ladies for 7 days and let's get creative and colorful as #artfulyogis! .
Each day, the host will post a base pose, then you can take it from there offering a funky expression or fabulous backdrop!
.
To participate simply follow all hosts and sponsors, repost the flyer, and invite friends to get artful too! Be sure to set your profile to public so we can see you and to be eligible for prizes!
.
The Hosts:
@cassyoga
@midwestyogagirl
@elisheva_yoga
.
The Sponsors:
@janbrandtgallery — Jan's original artwork printed on clothing! 
@glowbylola — Lola's chakra balancing essential oil products! .
 Don’t forget to include the #artfulyogis hashtag so we can see your posts!
.
1️⃣camel - Cass
2️⃣crow - Kristina 
3️⃣pigeon - Amber
4️⃣low lunge - Cass
5️⃣toe stand - Kristina 
6️⃣headstand - Amber
7️⃣Yogis Choice!
Join me & my local ladies for 7 days and let's get creative and colorful as #artfulyogis ! . Each day, the host will post a base pose, then you can take it from there offering a funky expression or fabulous backdrop! . To participate simply follow all hosts and sponsors, repost the flyer, and invite friends to get artful too! Be sure to set your profile to public so we can see you and to be eligible for prizes! . The Hosts: @cassyoga @midwestyogagirl @elisheva_yoga . The Sponsors: @janbrandtgallery — Jan's original artwork printed on clothing! @glowbylola — Lola's chakra balancing essential oil products! . Don’t forget to include the #artfulyogis  hashtag so we can see your posts! . 1️⃣camel - Cass 2️⃣crow - Kristina 3️⃣pigeon - Amber 4️⃣low lunge - Cass 5️⃣toe stand - Kristina 6️⃣headstand - Amber 7️⃣Yogis Choice!
I didn’t post this the day before because i actually never have done this pose. I’m actually quite surprised with myself considering my hamstrings do NOT like the stretch! Day 3️⃣ of #DontBullyMyAsana is #soldierpose or #candycanepose 😍 you still have time to join us!! ✨Poses:✨
Day 1 Tadasana 
Day 2 Warrior 3 
Day 3 Solider Pose or Candy Cane 
Day 4 Forward Fold
Day 5 Down Dog 
Day 6 Rock Star 
Day 7 Malasana
Day 8 Firefly 
Day 9 Pyramid 
Day 10 Pincha
Day 11 Tiger
Day 12 Eka Pada Koundinyasana 💖Hosts 💖
@hugatr33 
@myndfulyoga 
@mariposaa.yoga 
@kaddie_jack 
@carleebyoga 
@davjonesyoga 💙sponsors💙
@niyama_sports 
@malas.by.the.sea 
@yogi.suprise 
@aquaburns 
@sprucenaturals
@ohmmeapparal 
@aunaturalecosmetics 
@mamakuka 
@confusedgirlleggings 
@freskincare 
#standupagainstbullies #dontbullymyasana #igyogachallenge #yogachallenge #igyoga #yogachallenge #yogaeverydamnday #igyogacommunity #safespace #OHMME #OHMMEapparel #stillnessinmotion @igyogachallages #yogachallenge #igyoga #yogachallenge #yogaeverydamnday #igyogacommunity #yogaoutside #kaddieyogi #atlyogi #yogabythelake
I didn’t post this the day before because i actually never have done this pose. I’m actually quite surprised with myself considering my hamstrings do NOT like the stretch! Day 3️⃣ of #DontBullyMyAsana  is #soldierpose  or #candycanepose  😍 you still have time to join us!! ✨Poses:✨ Day 1 Tadasana Day 2 Warrior 3 Day 3 Solider Pose or Candy Cane Day 4 Forward Fold Day 5 Down Dog Day 6 Rock Star Day 7 Malasana Day 8 Firefly Day 9 Pyramid Day 10 Pincha Day 11 Tiger Day 12 Eka Pada Koundinyasana 💖Hosts 💖 @hugatr33 @myndfulyoga @mariposaa.yoga @kaddie_jack @carleebyoga @davjonesyoga 💙sponsors💙 @niyama_sports @malas.by.the.sea @yogi.suprise @aquaburns @sprucenaturals @ohmmeapparal @aunaturalecosmetics @mamakuka @confusedgirlleggings @freskincare #standupagainstbullies  #dontbullymyasana  #igyogachallenge  #yogachallenge  #igyoga  #yogachallenge  #yogaeverydamnday  #igyogacommunity  #safespace  #OHMME  #OHMMEapparel  #stillnessinmotion  @igyogachallages #yogachallenge  #igyoga  #yogachallenge  #yogaeverydamnday  #igyogacommunity  #yogaoutside  #kaddieyogi  #atlyogi  #yogabythelake 
Day 5 of #RestoreOurGratitude with #parsvabakasana like @indira.yoga 😁. I am grateful to spend time with myself today and feel good. 💚
-
Hosts 🍁
🌾 @z_khawaja .
🌾 @activefityoga .
-
Sponsors 🍁.
🍂 @niyama_sports .
🍂 @ntrljoe .
🍂 @malaprayer .
🍂 @dailygreatness .
🍂 @youphoria .
🍂 @nessarosejewelry .
🍂 @gomacro .
🍂 @chicmoda.sport .
🍂 @freskincare .
.
✨.
Day 1 - Puppy Pose/ Melting Heart . ✔️
Day 2 - Firelog Pose . ✔️
Day 3 - Happy Baby Pose .✔️
Day 4 - Supported Bridge Pose .✔️
Day 5 - Any Spinal Twist .✔️
Day 6 - Any Ankle Stretch .
Day 7 - Reclining Butterfly Pose .
-
.
.
.
.
.
.
#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #yogachallenge #backbend #igyogachallenge
Day 5 of #RestoreOurGratitude  with #parsvabakasana  like @indira.yoga 😁. I am grateful to spend time with myself today and feel good. 💚 - Hosts 🍁 🌾 @z_khawaja . 🌾 @activefityoga . - Sponsors 🍁. 🍂 @niyama_sports . 🍂 @ntrljoe . 🍂 @malaprayer . 🍂 @dailygreatness . 🍂 @youphoria . 🍂 @nessarosejewelry . 🍂 @gomacro . 🍂 @chicmoda.sport . 🍂 @freskincare . . ✨. Day 1 - Puppy Pose/ Melting Heart . ✔️ Day 2 - Firelog Pose . ✔️ Day 3 - Happy Baby Pose .✔️ Day 4 - Supported Bridge Pose .✔️ Day 5 - Any Spinal Twist .✔️ Day 6 - Any Ankle Stretch . Day 7 - Reclining Butterfly Pose . - . . . . . . #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #igfitness  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #fitness  #yogachallenge  #backbend  #igyogachallenge 
Day 1 of #gratefulheartschallenge is #tadasana or #mountainpose on this beautiful, crisp fall day. I love to practice outside when it’s nice and I have a chance. It was a short practice today while the kids were inside eating lunch and watching their favorite show, but I’m thankful for it and the quiet time in nature!
Hosts: 
@beccamuyoga 
@k.roseler 
@posey.the.yogi
Sponsors 
@moonandmoksha 
@rootandwillow 
@energeticelements 
#yoga #igyoga #instayoga #igyogafam #igyogacommuntiy #yogagram #yogagirl #yogamom #yogafun #yogalove #yogaadict #yogaobsessed #yogajourney #yogapractice #yogaposes #yogaeveryday #yogafitness #yogaprogress #yogachallenges #igyogachallenge #yogaathome #yogaoutside #yogaoutdoors #backyardyoga
Day 1 of #gratefulheartschallenge  is #tadasana  or #mountainpose  on this beautiful, crisp fall day. I love to practice outside when it’s nice and I have a chance. It was a short practice today while the kids were inside eating lunch and watching their favorite show, but I’m thankful for it and the quiet time in nature! Hosts: @beccamuyoga @k.roseler @posey.the.yogi Sponsors @moonandmoksha @rootandwillow @energeticelements #yoga  #igyoga  #instayoga  #igyogafam  #igyogacommuntiy  #yogagram  #yogagirl  #yogamom  #yogafun  #yogalove  #yogaadict  #yogaobsessed  #yogajourney  #yogapractice  #yogaposes  #yogaeveryday  #yogafitness  #yogaprogress  #yogachallenges  #igyogachallenge  #yogaathome  #yogaoutside  #yogaoutdoors  #backyardyoga 
That’s day 5 of #MIXYOURASANA 💥Hosts:
@antonio_all_in_one_breath 
@stefyogi23_4 
@vittoria_fox 
@lale_871 
@clatanticolorii 🌺Sponsors :
@elevatedlivinguk
@artsbyrishi
@omstarsofficial
@glow.design
@katia_icrafts
@satvaliving

#yogachallenge #yogaeveryday #yogaforeveryone #yogaeverywhere #yogaforlife #yogagirl #yogaeverydamnday #trytosmile #daybyday #tobestrong #yogacommunity #instayoga #yogafriends #trytodoall #practicedaily #practicepracticepractice #namaste #balance #yoga #igyoga #yogafamily #yogapic #goodmorning #yogainspiration  #igyogachallenge #goodvibes#yogaumbria
That’s day 5 of #MIXYOURASANA  💥Hosts: @antonio_all_in_one_breath @stefyogi23_4 @vittoria_fox @lale_871 @clatanticolorii 🌺Sponsors : @elevatedlivinguk @artsbyrishi @omstarsofficial @glow.design @katia_icrafts @satvaliving #yogachallenge  #yogaeveryday  #yogaforeveryone  #yogaeverywhere  #yogaforlife  #yogagirl  #yogaeverydamnday  #trytosmile  #daybyday  #tobestrong  #yogacommunity  #instayoga  #yogafriends  #trytodoall  #practicedaily  #practicepracticepractice  #namaste  #balance  #yoga  #igyoga  #yogafamily  #yogapic  #goodmorning  #yogainspiration  #igyogachallenge  #goodvibes #yogaumbria 
🍂#thankfulbends 🍂 Day 6 is #kingpigeon
.
.
hosts:
@colleenyogini
@elisheva_yoga
@thegivingmom
@mmaneevese
.⠀
sponsor:
@aloyoga ⠀
.
.
poses:
crescent lunge
half bow
tiger
dancer
camel
king pigeon
cobra
forearm wheel
straight legged wheel
wild thing

#YogaJourney #aloyoga #YogaGrowth #yogaeverydamnday #yogainspiration #yogi #yogafam #yogalife #yogalover #yogastoned #indianayoga #hoosier #yoga #hoosieryogi #yogaart #yogadaily #yogachallenge #igyogafamily #igyogi #yogini #igyogachallenge #googlepixel2 #yogaeverywhere #beyourself #goodvibesonly✌
🍂#thankfulbends  🍂 Day 6 is #kingpigeon  . . hosts: @colleenyogini @elisheva_yoga @thegivingmom @mmaneevese .⠀ sponsor: @aloyoga ⠀ . . poses: crescent lunge half bow tiger dancer camel king pigeon cobra forearm wheel straight legged wheel wild thing #YogaJourney  #aloyoga  #YogaGrowth  #yogaeverydamnday  #yogainspiration  #yogi  #yogafam  #yogalife  #yogalover  #yogastoned  #indianayoga  #hoosier  #yoga  #hoosieryogi  #yogaart  #yogadaily  #yogachallenge  #igyogafamily  #igyogi  #yogini  #igyogachallenge  #googlepixel2  #yogaeverywhere  #beyourself  #goodvibesonly ✌
🍁 Day 5 of #RestoreOurGratitude 
Today I am grateful for reggae. It brings sunshine on dark rainy days like this one. 🎶
#seatedtwist
#spinaltwist
Beautiful hosts:
@z_khawaja 
@activefityoga 
Sponsors:
@niyama_sports 
@chicmoda.sport 
@ntrljoe 
@dailygreatness 
@gomacro 
@freskincare 
@nessarosejewelry 
@malaprayer 
@youphoria 
#igyogachallenge #yogaathome #postpartumyoga #yogaeverydamnday #yogajourney #inflexibleyogis
Day 4 of #alltheprettydancers 💞. Today we have Classic dancer pose💃🏻. I goofed and posted this pose on Day 1, so sorry about the redundancy.  Anyone want to play a game of eye spy? I spy with my little eye two furry felines hiding under a bush 😉. Hosts 🌸 @clarissa_mae_ @woodspine @freedivegirl @shiniyogi @sdharamr Sponsor 🌸 @aloyoga  #dancerpose #yogaposes #igyogachallenge #yogafitness #yogafun
Day 4 of #alltheprettydancers  💞. Today we have Classic dancer pose💃🏻. I goofed and posted this pose on Day 1, so sorry about the redundancy. Anyone want to play a game of eye spy? I spy with my little eye two furry felines hiding under a bush 😉. Hosts 🌸 @clarissa_mae_ @woodspine @freedivegirl @shiniyogi @sdharamr Sponsor 🌸 @aloyoga #dancerpose  #yogaposes  #igyogachallenge  #yogafitness  #yogafun 
Day 5: Spinal balances to tiger pose⠀
⠀
Head over to #📷: @yogimegs  to learn more about this posture and it benefits. ⠀
⠀
Make sure you follow our co-hosts @allykborn @kianangyoga @phdyogi for a chance to win a @tinydevotions mala and $100 dollar @myinnerfire gift card!⠀
⠀
To win you must complete all 8 days of the challenge, follow @kianangyoga @allykborn @phdyogi @yogimegs & @tinydevotions and use the hashtag #IgniteYourInnerFire⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
⠀
#yogi #yogapants #yogaeverdamnday #heretocreate #namaste #myinnerfire #yoga #innerfireluminary #innerfire #outdooryoga #yogalife #wanderlust #asana #igyogachallenge
Day 5: Spinal balances to tiger pose⠀ ⠀ Head over to #📷: @yogimegs to learn more about this posture and it benefits. ⠀ ⠀ Make sure you follow our co-hosts @allykborn @kianangyoga @phdyogi for a chance to win a @tinydevotions mala and $100 dollar @myinnerfire gift card!⠀ ⠀ To win you must complete all 8 days of the challenge, follow @kianangyoga @allykborn @phdyogi @yogimegs & @tinydevotions and use the hashtag #IgniteYourInnerFire ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yogi  #yogapants  #yogaeverdamnday  #heretocreate  #namaste  #myinnerfire  #yoga  #innerfireluminary  #innerfire  #outdooryoga  #yogalife  #wanderlust  #asana  #igyogachallenge 
Wanna join me tomorrow @fightingforbetterbody @bint_boss @laurel_patrisaaa #Repost @just.jessica11 (@get_repost)
・・・
WELCOME TO #PowerofaThankfulHeart 
WE RELEASE DAY 1 asana on FRIDAY! So cmon and join in now! Get ready- get set- LETS PRACTICE w. UK BEAUTY @magdalenammm and myself @just.jessica11 -
-
That’s right thanksgiving and gratitude 😙 🙏🤗 #gratefulhearts #win 
Join us for 10 days of asanas coupled with thanksgiving inspiration... and no I’m not talking about the turkey! I am talking about opening our hearts in giving thanks to the people in our lives and to the world around us! To our creator ❤️
-
-
Check out our AMAZING SPONSOR LINE UP and RULES TO RECEIVE PRIZES! -
Sponsoring this challenge 
@bonadeatextiles ( AMAZING HAND DYED BATIK) 
@willowandbirch1 
@sgyogi 
@btallbfitapparel 
@recoveringbeauties 
@borneclothing 
FOLLOW ALL RULES TO BE ELIGIBLE TO WIN PRIZES! 
1) Repost this banner and tag 5 friends ****
2) POST DAILY AND TAG ALL HOSTS AND SPONSORS 
3) Have fun AND SHOW GRATITUDE 🙏 
#thanksgiving #yoga #yogalover #yogalove #igyoga #igyogifam #igyogachallenge #igyogachallenges #loveandselfworth #gratitude #yogachallenge #thankfulyogi
Wanna join me tomorrow @fightingforbetterbody @bint_boss @laurel_patrisaaa #Repost  @just.jessica11 (@get_repost) ・・・ WELCOME TO #PowerofaThankfulHeart  WE RELEASE DAY 1 asana on FRIDAY! So cmon and join in now! Get ready- get set- LETS PRACTICE w. UK BEAUTY @magdalenammm and myself @just.jessica11 - - That’s right thanksgiving and gratitude 😙 🙏🤗 #gratefulhearts  #win  Join us for 10 days of asanas coupled with thanksgiving inspiration... and no I’m not talking about the turkey! I am talking about opening our hearts in giving thanks to the people in our lives and to the world around us! To our creator ❤️ - - Check out our AMAZING SPONSOR LINE UP and RULES TO RECEIVE PRIZES! - Sponsoring this challenge @bonadeatextiles ( AMAZING HAND DYED BATIK) @willowandbirch1 @sgyogi @btallbfitapparel @recoveringbeauties @borneclothing FOLLOW ALL RULES TO BE ELIGIBLE TO WIN PRIZES! 1) Repost this banner and tag 5 friends **** 2) POST DAILY AND TAG ALL HOSTS AND SPONSORS 3) Have fun AND SHOW GRATITUDE 🙏 #thanksgiving  #yoga  #yogalover  #yogalove  #igyoga  #igyogifam  #igyogachallenge  #igyogachallenges  #loveandselfworth  #gratitude  #yogachallenge  #thankfulyogi 
Day 7 of 🍄#PropAndProud 🍄 is Cushions or Couch .

Welcome to my family room 🙏 Since I pretty much exhausted all my backbends for furmiture day I decided to play with #OverSplits 🙄 Much more accessible on a soft surface!

_____________________________________________________

Hosts 
@bowlingandyoga 
@catbradleyyoga 
@livinleggings 
@stretchylexi
.
Sponsors 
@aloyoga 
@infinitystrap
Day 7 of 🍄#PropAndProud  🍄 is Cushions or Couch . Welcome to my family room 🙏 Since I pretty much exhausted all my backbends for furmiture day I decided to play with #OverSplits  🙄 Much more accessible on a soft surface! _____________________________________________________ Hosts @bowlingandyoga @catbradleyyoga @livinleggings @stretchylexi . Sponsors @aloyoga @infinitystrap
#AshtangaforeveryBODY day 7 is #Matsyasana #fishpose
*
*
Surrender yourself to the present moment, breathe deep and open that stunning heart of yours. ❤️🙏🏼 Ashtanga closing sequence yumminess. *
*
*

IG is full of inspiring yogis, but sometimes in the midst of all the amazing asanas and jaw-dropping flexibility, we forget that much of the yoga world is made up of everyday people battling their way through their #yogapractice. --
We invite you to join us for #AshtangaforeveryBODY, sharing your triumphs and hurdles with the #IGyoga world as we approach 8 challenging poses from the #primaryseries and #intermediateseries. --
Our Mysore program is filled with students of all shapes, sizes, ages and from all different backgrounds and religions, and that is our inspiration for this challenge. Yoga brings us together, and we hope to share that unification with you. --
Hosts in order of appearance: 
@happyhopeyyogi
@ashtg_dhewayani
@midmodyoga
—
Generous sponsors: 
@1percenttheory
@taylorhuntyoga
@inspiredbystephanierose
@malabyyou 
@mindoverlather
@ashtangayogatoledo 
@yogajayoga 
@hyggelightcandles —
How to participate:
**Follow our hosts and our sponsors. **Repost this flyer and tag three friends!
**Post a photo of you doing the asana/pose each day.
**Make sure your account is public so we can all share your practice with you! **Have fun! Experiment with pushing your limits while also listening to the body and staying safe.

#ashtangaforeverybody
#igyogachallenge
#novemberyogachallenge
#yogachallenge
#wegetupearly
#itsaneverydayhustle
#practiceandalliscoming
#onebreathatatime
#ashtangayogatoledo
#yogajayoga
#edwarrior #edsurvivor #yogaheals #yogaeverydamnday #yogaobsessed #yogamom #yogisofinstagram #namaste #om #lightandlove #bekindtoyourself
#AshtangaforeveryBODY  day 7 is #Matsyasana  #fishpose  * * Surrender yourself to the present moment, breathe deep and open that stunning heart of yours. ❤️🙏🏼 Ashtanga closing sequence yumminess. * * * IG is full of inspiring yogis, but sometimes in the midst of all the amazing asanas and jaw-dropping flexibility, we forget that much of the yoga world is made up of everyday people battling their way through their #yogapractice . -- We invite you to join us for #AshtangaforeveryBODY , sharing your triumphs and hurdles with the #IGyoga  world as we approach 8 challenging poses from the #primaryseries  and #intermediateseries . -- Our Mysore program is filled with students of all shapes, sizes, ages and from all different backgrounds and religions, and that is our inspiration for this challenge. Yoga brings us together, and we hope to share that unification with you. -- Hosts in order of appearance: @happyhopeyyogi @ashtg_dhewayani @midmodyoga — Generous sponsors: @1percenttheory @taylorhuntyoga @inspiredbystephanierose @malabyyou @mindoverlather @ashtangayogatoledo @yogajayoga @hyggelightcandles — How to participate: **Follow our hosts and our sponsors. **Repost this flyer and tag three friends! **Post a photo of you doing the asana/pose each day. **Make sure your account is public so we can all share your practice with you! **Have fun! Experiment with pushing your limits while also listening to the body and staying safe. #ashtangaforeverybody  #igyogachallenge  #novemberyogachallenge  #yogachallenge  #wegetupearly  #itsaneverydayhustle  #practiceandalliscoming  #onebreathatatime  #ashtangayogatoledo  #yogajayoga  #edwarrior  #edsurvivor  #yogaheals  #yogaeverydamnday  #yogaobsessed  #yogamom  #yogisofinstagram  #namaste  #om  #lightandlove  #bekindtoyourself 
Day 3 of #InvertOrBend3 is #dolphinpose and/or #cowpose 
I went with a #threeleggeddolphin in the first pic, a #bounddolphin in the 2nd pic, and a cow pose without my hood on in the 3rd pic, and the last I threw in with the hood because I look like some weird pink panther cow 🐄🤣
Hosts:
@__sil_06
@kittyfhloe
Generous sponsors:
@confusedgirlla
@soter_bentes
@zenzle
@omgoddess.clothing
@shivamalas
@inversionjunkieapparel
@ahzalhea
@faithfoxdesigns
@glow.designs
#yoga #igyoga #instayoga #igyogafam #igyogacommuntiy #yogagram #yogagirl #yogamom #yogafun #yogalove #yogaadict #yogaobsessed #yogajourney #yogapractice #yogaposes #yogaeveryday #yogafitness #yogaprogress #yogachallenges #igyogachallenge #yogaathome #yogaoutside #yogaoutdoors #backyardyoga
Day 3 of #InvertOrBend3  is #dolphinpose  and/or #cowpose  I went with a #threeleggeddolphin  in the first pic, a #bounddolphin  in the 2nd pic, and a cow pose without my hood on in the 3rd pic, and the last I threw in with the hood because I look like some weird pink panther cow 🐄🤣 Hosts: @__sil_06 @kittyfhloe Generous sponsors: @confusedgirlla @soter_bentes @zenzle @omgoddess.clothing @shivamalas @inversionjunkieapparel @ahzalhea @faithfoxdesigns @glow.designs #yoga  #igyoga  #instayoga  #igyogafam  #igyogacommuntiy  #yogagram  #yogagirl  #yogamom  #yogafun  #yogalove  #yogaadict  #yogaobsessed  #yogajourney  #yogapractice  #yogaposes  #yogaeveryday  #yogafitness  #yogaprogress  #yogachallenges  #igyogachallenge  #yogaathome  #yogaoutside  #yogaoutdoors  #backyardyoga 
Happy #forearmfriday ♥️ Inspired by the challenge #propandproud I’ve decided to use my @limitlesswheel more often in the search for my toes to touch my head in the #scorpionpose I’ve got much closer than I have before. 
#yogavideo sped x3
#yogafitness #yogastrong #yogaprops #limitlesswheel #yogatips #yogapractice #yoga #asana #igfitness #yogapose #yogagirl #progress #strength #corestrength #toneup #yogafit #yogainspiration #fitness #yogachallenge #igyogachallenge #triceps #pinchachallenge #backbend
Happy #forearmfriday  ♥️ Inspired by the challenge #propandproud  I’ve decided to use my @limitlesswheel more often in the search for my toes to touch my head in the #scorpionpose  I’ve got much closer than I have before. #yogavideo  sped x3 #yogafitness  #yogastrong  #yogaprops  #limitlesswheel  #yogatips  #yogapractice  #yoga  #asana  #igfitness  #yogapose  #yogagirl  #progress  #strength  #corestrength  #toneup  #yogafit  #yogainspiration  #fitness  #yogachallenge  #igyogachallenge  #triceps  #pinchachallenge  #backbend 
Trying to straighten out that top arm to make a square. #oneday! In other news look how much better baby Groot is doing!!!! You can still see the patch on his front paw where they had to put the IV in. 🐾❤️🐾
.
#FLIGHTFORALL!

Hosts:

@rebeccahleigh : easy stretches
@kitty._.dang : classic/moderate level postures
@beahappyamy : awesome flows
@greenideas80 : challenging/advanced postures

Poses by Day:

1. Crow 
2. Side Crow
3. Eight Angle Pose
4. Firefly
5. Eka Pada Koundinyanasana
6. Scale Pose
7. Peacock Pose
-

Sponsors:

@yogapaws
@ellieactivewear
@yogisurprise
@sleehcom
@yourbondhu
@youphoria
@sahajanskincare
@threeminuteegg .
. .
. .
.
.
.
.
#armbalances #armbalance #gymnastics#novemberyogachallenge #novemberyoga #yogis#yogatribe #yogaworkout #fitfam #fitspo  #focus #asana #crazysexyyoga #ashtanga #benddontbreak #ibendsoidontbreak#yogaprogress #fit #asana  #makingshapes#yogafit #bikiniyoga #igyogachallenge #khaleesiyoga #eightanglepose #babygrootstplo #nopantzfriday
Trying to straighten out that top arm to make a square. #oneday ! In other news look how much better baby Groot is doing!!!! You can still see the patch on his front paw where they had to put the IV in. 🐾❤️🐾 . #FLIGHTFORALL ! Hosts: @rebeccahleigh : easy stretches @kitty._.dang : classic/moderate level postures @beahappyamy : awesome flows @greenideas80 : challenging/advanced postures Poses by Day: 1. Crow 2. Side Crow 3. Eight Angle Pose 4. Firefly 5. Eka Pada Koundinyanasana 6. Scale Pose 7. Peacock Pose - Sponsors: @yogapaws @ellieactivewear @yogisurprise @sleehcom @yourbondhu @youphoria @sahajanskincare @threeminuteegg . . . . . . . . . #armbalances  #armbalance  #gymnastics #novemberyogachallenge  #novemberyoga  #yogis #yogatribe  #yogaworkout  #fitfam  #fitspo   #focus  #asana  #crazysexyyoga  #ashtanga  #benddontbreak  #ibendsoidontbreak #yogaprogress  #fit  #asana   #makingshapes #yogafit  #bikiniyoga  #igyogachallenge  #khaleesiyoga  #eightanglepose  #babygrootstplo  #nopantzfriday 
Last day - Day 12 🍁 #AshtangaYogaBeyond  in #warriorpose #virabhadrasana ... thanks 🙏 to the hosts:  @kinoyoga , @markrobberds & @omstarsofficial  Sponsors : @omstarsofficial , @liquidoactive @ohmmeapparel  #novemberyogachallenge  #igyogachallenge #yogachallenge #iloveyoga #namaste #selftaughtyoga #instayoga #yogamom #yogalife #yogafun #yogafit #yogapratice #yogaeverydamnday #yogaaddict #yogaathome
Day 2 of #FALLing4Yoga is #fallenbow or some kind of #bowvariation . This isn't perfect by any means, but I still think it's a pretty sweet looking pose! 
#Repost @omniyogagirl (@get_repost)
・・・
🍁
We are super excited to announce that from November 16th-22nd we will be hosting a unique challenge that will have you FALLING for yoga all over again! Each day during #FALLing4Yoga we will present different variations of an asana that has seemingly toppled over. Don't miss out on the fun- join us for this week of creativity and fun!
🦋
How to play:
🍂Follow all hosts and sponsors.
🍂Repost this flyer and caption with the hashtag #FALLing4Yoga
🍂Tag 3 yogi friends to help spread the love.
🍂Tag all hosts and sponsors in your daily posts using the challenge hashtag.
🍂Set your account to public so we can see your posts.
🍂Have fun, be safe, and get creative!
🦋
HOSTS:
@dwinnerxfit
@sultryabyss
@omniyogagirl
@yogawithzaz
@mermaiidyogi
🍁
SPONSORS:
@all_things_om_
@omsoulshop
@blossomyogawear
@covalence_life
@karmicfox
@Judyandmadeleine 🦋
Day 1 🍂Fallen Angel or Fallen Side Crow💋
Day 2 🍂Fallen Bow💋
Day 3 🍂Fallen 8 Angle Pose
Day 4 🍂Fallen Triangle
Day 5 🍂Fallen Dancer
Day 6 🍂Fallen Tree
Day 7 🍂Fallen Goddess of Mercy
🦋
#FALLing4Yoga #creativeasanas #yogafun  #yogachallenges #yogachallenge #igyogachallenge #fallyogachallenge #novemberyogachallenge  #yogaweekly @igyogachallenges @yogachallengeworld #yogachallengeworld #getbendy #getactivestayactive #yogaeveryday #practicemakesprogress #practicepracticepractice #bowposevariation
Day 2 of #FALLing4Yoga  is #fallenbow  or some kind of #bowvariation  . This isn't perfect by any means, but I still think it's a pretty sweet looking pose! #Repost  @omniyogagirl (@get_repost) ・・・ 🍁 We are super excited to announce that from November 16th-22nd we will be hosting a unique challenge that will have you FALLING for yoga all over again! Each day during #FALLing4Yoga  we will present different variations of an asana that has seemingly toppled over. Don't miss out on the fun- join us for this week of creativity and fun! 🦋 How to play: 🍂Follow all hosts and sponsors. 🍂Repost this flyer and caption with the hashtag #FALLing4Yoga  🍂Tag 3 yogi friends to help spread the love. 🍂Tag all hosts and sponsors in your daily posts using the challenge hashtag. 🍂Set your account to public so we can see your posts. 🍂Have fun, be safe, and get creative! 🦋 HOSTS: @dwinnerxfit @sultryabyss @omniyogagirl @yogawithzaz @mermaiidyogi 🍁 SPONSORS: @all_things_om_ @omsoulshop @blossomyogawear @covalence_life @karmicfox @Judyandmadeleine 🦋 Day 1 🍂Fallen Angel or Fallen Side Crow💋 Day 2 🍂Fallen Bow💋 Day 3 🍂Fallen 8 Angle Pose Day 4 🍂Fallen Triangle Day 5 🍂Fallen Dancer Day 6 🍂Fallen Tree Day 7 🍂Fallen Goddess of Mercy 🦋 #FALLing4Yoga  #creativeasanas  #yogafun  #yogachallenges  #yogachallenge  #igyogachallenge  #fallyogachallenge  #novemberyogachallenge  #yogaweekly  @igyogachallenges @yogachallengeworld #yogachallengeworld  #getbendy  #getactivestayactive  #yogaeveryday  #practicemakesprogress  #practicepracticepractice  #bowposevariation 
Welcome to day 9:
#BornToBeQueens 
#yogachallenge 
#queenofhamstrings strech

Queen’s assignment
Today the queen gave us the challenge of hamstring strech..this is what i chose to do.. #hamstringstretch #bowpullingpose #standing #dhanurasana #beach #vizag 
Your Queen Hosts:
👑 @elena_miss_yoga 👑 @omniyogagirl 👑 @jeminajakin 
Our Gracious Sponsors:
@yoga_democracy 
@feetup @chiuniverseyoga @bohemian_treasure @omstarsofficial 
#yogachallenge #igyogachallenge #yogafun #ashtanga #ashtangayoga #ashtangalove #yogalife #yogisofinstagram #yogapractice #yogaeverydamnday #yogainspiration #yogacommunity #yogateacher #iyogacommunity #bestyoga #yoga_feature
Welcome to day 9: #BornToBeQueens  #yogachallenge  #queenofhamstrings  strech Queen’s assignment Today the queen gave us the challenge of hamstring strech..this is what i chose to do.. #hamstringstretch  #bowpullingpose  #standing  #dhanurasana  #beach  #vizag  Your Queen Hosts: 👑 @elena_miss_yoga 👑 @omniyogagirl 👑 @jeminajakin Our Gracious Sponsors: @yoga_democracy @feetup @chiuniverseyoga @bohemian_treasure @omstarsofficial #yogachallenge  #igyogachallenge  #yogafun  #ashtanga  #ashtangayoga  #ashtangalove  #yogalife  #yogisofinstagram  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogacommunity  #yogateacher  #iyogacommunity  #bestyoga  #yoga_feature 
Our final day of #EcoLovingYogis is yogi's choice 😊 I went with a #crescentlunge variation with Reginald 💚💚💚
Thank you so much to our
Hosts:
@rocknyoga
@vegfitmom
@jessieyogahill
@linayogifreeman

And thank you to our 
Sponsors:
@greengingergoods
@omsoulshop 
@mamaszen 
@buddha_pants
.
.
#yoga #yogaeverydamnday #houseplants #MaseCane #ohioyogi #igyogachallenge  #fitness #stretch #anjaneyasana #fitspo #fitfam #redhair #longhair #mindset #inspire #yogainspiration  #NovemberYogaChallenge #instagood #inspire #yogafam #namaste
Our final day of #EcoLovingYogis  is yogi's choice 😊 I went with a #crescentlunge  variation with Reginald 💚💚💚 Thank you so much to our Hosts: @rocknyoga @vegfitmom @jessieyogahill @linayogifreeman And thank you to our Sponsors: @greengingergoods @omsoulshop @mamaszen @buddha_pants . . #yoga  #yogaeverydamnday  #houseplants  #MaseCane  #ohioyogi  #igyogachallenge  #fitness  #stretch  #anjaneyasana  #fitspo  #fitfam  #redhair  #longhair  #mindset  #inspire  #yogainspiration  #NovemberYogaChallenge  #instagood  #inspire  #yogafam  #namaste 
Day 7 😍 #Dharmabumsflexy in #lowlunge #anjaneyasana ... with Hosts 💕: @suchitra_rx , @beahappyamy , @fitnessover50 & @kwang_angkana  Sponsors🎁: @dharmabumsactive , @szmalas , @narabellabrand , @mymalanecklace , @bunniesandzen_yoga_accessories , @buddhibox & @pranamat  #novemberyogachallenge  #igyogachallenge #iloveyoga #yogamom #yogafun #yogafit #yogapractice #yogaaddict #yogaathome #namaste #selftaughtyoga #instayoga #yogalife #yogaeverydamnday
Day 6 of #Thankfulheartsyoga 
I am thankful for my husband who I get to see tonight! 😍😍😍 Also using this asana for #Thankfulgivinggiveaway check out @indigoyogipunkin
for this great giveaway!

Join the thankful hosts: @_thezookeeper_ and @tiachris70
And Generous Sponsors:
@mamarooyoga 
@thefairiespyjamas  @21drops 
@jillaactive
@zayzefit

#yogachallengeworld #yogini  #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram #yogatherapy #yogachallenge #yogagirl #yogajourney #yogalove #yogalife #yogi #yoga #instayoga #yogainspiration  #yogapractice #yogaforeveryone #yogaforall #yogacommunity #igyogachallenge #iloveyoga #letsstartyoga #yogaeveryday #igyoga #igyogafam #thankful
Day 6 of #Thankfulheartsyoga  I am thankful for my husband who I get to see tonight! 😍😍😍 Also using this asana for #Thankfulgivinggiveaway  check out @indigoyogipunkin for this great giveaway! Join the thankful hosts: @_thezookeeper_ and @tiachris70 And Generous Sponsors: @mamarooyoga @thefairiespyjamas  @21drops @jillaactive @zayzefit #yogachallengeworld  #yogini   #yogaeverydamnday  #yogaeverywhere  #yogaaddict  #yogadaily  #yogisofinstagram  #yogatherapy  #yogachallenge  #yogagirl  #yogajourney  #yogalove  #yogalife  #yogi  #yoga  #instayoga  #yogainspiration   #yogapractice  #yogaforeveryone  #yogaforall  #yogacommunity  #igyogachallenge  #iloveyoga  #letsstartyoga  #yogaeveryday  #igyoga  #igyogafam  #thankful 
Day 5 of #Thankfulheartsyoga 
I am thankful that every night I have a roof over my head and a bed to sleep on 😊

Also using this asana for #Thankfulgivinggiveaway check out @indigoyogipunkin
for this great giveaway!

Join the thankful hosts: @_thezookeeper_ and @tiachris70
And Generous Sponsors:
@mamarooyoga 
@thefairiespyjamas  @21drops 
@jillaactive
@zayzefit

#yogachallengeworld #yogini  #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram #yogatherapy #yogachallenge #yogagirl #yogajourney #yogalove #yogalife #yogi #yoga #instayoga #yogainspiration  #yogapractice #yogaforeveryone #yogaforall #yogacommunity #igyogachallenge #iloveyoga #letsstartyoga #yogaeveryday #igyoga #igyogafam #thankful
Day 5 of #Thankfulheartsyoga  I am thankful that every night I have a roof over my head and a bed to sleep on 😊 Also using this asana for #Thankfulgivinggiveaway  check out @indigoyogipunkin for this great giveaway! Join the thankful hosts: @_thezookeeper_ and @tiachris70 And Generous Sponsors: @mamarooyoga @thefairiespyjamas  @21drops @jillaactive @zayzefit #yogachallengeworld  #yogini   #yogaeverydamnday  #yogaeverywhere  #yogaaddict  #yogadaily  #yogisofinstagram  #yogatherapy  #yogachallenge  #yogagirl  #yogajourney  #yogalove  #yogalife  #yogi  #yoga  #instayoga  #yogainspiration   #yogapractice  #yogaforeveryone  #yogaforall  #yogacommunity  #igyogachallenge  #iloveyoga  #letsstartyoga  #yogaeveryday  #igyoga  #igyogafam  #thankful 
Repost from @yes2yoga using @RepostRegramApp - Come #yoga with me... #ThePowerofYes #yoga challenge begins this FRIDAY so get ready, get ready, get ready !!! I am so excited to host yet another challenge and want to thank my generous sponsor @perspectivesyoga 
Let's explore some of my all time favorite asanas in this 7 day challenge. 🤸🏾‍♀️ Ready to play?

1. Make sure that you're following @yes2yoga and @perspectivesyoga 
2. Post your image or video and hashtag #thepowerofyes and tag @yes2yoga (public pages please)
3. Repost this flyer & Tag ✌🏾friends to play along 
4. Have tons of FUN!! One of you will receive a full outfit from @perspectivesyoga 
Day 01 : Triangle Pose
Day 02 : Chair Pose
Day 03:  Extended Side Angle Pose
Day 04 : Sugarcane Pose
Day 05 :  Shoulderstand 
Day 06 : Plough Pose 
Day 07 : Ear Pressure Pose

Thank you to my awesome photographer 📸 @arturo_lorde

#igchallenges  #instachallenges #yogi #yogastrong #yogachallenge #yogaeverydamnday #progressnotperfection  #yogini #fitgirl #yogafun #yogaeverywhere #core  #practiceandalliscoming #yogaliving #yogisofinstagram #yogagirl  #yogaflow  #motivation #igyoga #instayoga #yogajourney#yogadaily #yes2yoga  #igyogachallenge  #yes2yogaeverydamnday #yogisofig
Repost from @yes2yoga using @RepostRegramApp - Come #yoga  with me... #ThePowerofYes  #yoga  challenge begins this FRIDAY so get ready, get ready, get ready !!! I am so excited to host yet another challenge and want to thank my generous sponsor @perspectivesyoga Let's explore some of my all time favorite asanas in this 7 day challenge. 🤸🏾‍♀️ Ready to play? 1. Make sure that you're following @yes2yoga and @perspectivesyoga 2. Post your image or video and hashtag #thepowerofyes  and tag @yes2yoga (public pages please) 3. Repost this flyer & Tag ✌🏾friends to play along 4. Have tons of FUN!! One of you will receive a full outfit from @perspectivesyoga Day 01 : Triangle Pose Day 02 : Chair Pose Day 03: Extended Side Angle Pose Day 04 : Sugarcane Pose Day 05 : Shoulderstand Day 06 : Plough Pose Day 07 : Ear Pressure Pose Thank you to my awesome photographer 📸 @arturo_lorde #igchallenges  #instachallenges  #yogi  #yogastrong  #yogachallenge  #yogaeverydamnday  #progressnotperfection  #yogini  #fitgirl  #yogafun  #yogaeverywhere  #core  #practiceandalliscoming  #yogaliving  #yogisofinstagram  #yogagirl  #yogaflow  #motivation  #igyoga  #instayoga  #yogajourney #yogadaily  #yes2yoga  #igyogachallenge  #yes2yogaeverydamnday  #yogisofig 
Finally finished my final unit plan for one of my classes! It feels great to have such a big project checked off my list! Hope everyone else is doing well with projects, studying, and finals📚📒 Day 3 if #Namastudy I’d #seatedforwardfold

Thank you to the lovely hosts and sponsors @freckled_yogi @ashley.yoga @juicyjuiceyoga @wildmoonyoga @onzie @sahajanskincare
Finally finished my final unit plan for one of my classes! It feels great to have such a big project checked off my list! Hope everyone else is doing well with projects, studying, and finals📚📒 Day 3 if #Namastudy  I’d #seatedforwardfold  Thank you to the lovely hosts and sponsors @freckled_yogi @ashley.yoga @juicyjuiceyoga @wildmoonyoga @onzie @sahajanskincare
For day 5 of #yogisgratitude we are choosing a strength pose that utilizes strength in the entire body. All of the warrior poses make me feel so strong throughout body and soul and I feel #warrior3 / #virabhadrasana3 has become my personal favorite version! 🌸🕉️
•••
And I wanted to devote this day to one of the strongest people I know and one of my dearest friends @holly.berry3 ❤️❤️ no matter what life throws at this wonderful woman, she always find a way to find the light and the positivity in the situation. She is strong in the way that she opens her heart and allows herself to be vulnerable. And grows stronger and more magnificent after each trial the universe throws her way.
•••
She is unapologetically herself, knows what she wants to do, and does whatever she can to make those dreams becomes a reality. Holly, your strength and courage inspires me!! I love you girl! 😙❤️❤️
•••
🎉challenge announcement 🎉
💜Practicing gratitude is known to positively impact our lives. Research has shown that a regular “attitude of gratitude” can even make us happier. Join us Nov 13-22nd as we guide you through a 10-day practice of gratitude with the goal of incorporating this wonderful practice into our daily lives.💜
•••
Thank you to our lovely hosts:
@karramella1 🌸
@awesomebodyrevolution 🌸
@azures.positive 🌸
@omshamatha 🌸
_
And our spectacular sponsors:
@shaktiactivewear 🌻
@yogisurprise 🌻
@onetribeapparel 🌻
@koruailtd 🌻
•••
#yogalife #yogalove #yogaeverydamnday #igyoga #asana #yogapose #yogagirl #instayoga #yogainspiration #inspiredyogis #ashtanga #igyogachallenge #yogabeginner #runningyogi #runnersloveyoga #yogalove #yoga #yogadaily #yogarunner #gaiam #tattoo #tattoolove #halfsleeve #inkedgirls #tattedrunner #igyoga #yogi #yogacommunity
For day 5 of #yogisgratitude  we are choosing a strength pose that utilizes strength in the entire body. All of the warrior poses make me feel so strong throughout body and soul and I feel #warrior3  / #virabhadrasana3  has become my personal favorite version! 🌸🕉️ ••• And I wanted to devote this day to one of the strongest people I know and one of my dearest friends @holly.berry3 ❤️❤️ no matter what life throws at this wonderful woman, she always find a way to find the light and the positivity in the situation. She is strong in the way that she opens her heart and allows herself to be vulnerable. And grows stronger and more magnificent after each trial the universe throws her way. ••• She is unapologetically herself, knows what she wants to do, and does whatever she can to make those dreams becomes a reality. Holly, your strength and courage inspires me!! I love you girl! 😙❤️❤️ ••• 🎉challenge announcement 🎉 💜Practicing gratitude is known to positively impact our lives. Research has shown that a regular “attitude of gratitude” can even make us happier. Join us Nov 13-22nd as we guide you through a 10-day practice of gratitude with the goal of incorporating this wonderful practice into our daily lives.💜 ••• Thank you to our lovely hosts: @karramella1 🌸 @awesomebodyrevolution 🌸 @azures.positive 🌸 @omshamatha 🌸 _ And our spectacular sponsors: @shaktiactivewear 🌻 @yogisurprise 🌻 @onetribeapparel 🌻 @koruailtd 🌻 ••• #yogalife  #yogalove  #yogaeverydamnday  #igyoga  #asana  #yogapose  #yogagirl  #instayoga  #yogainspiration  #inspiredyogis  #ashtanga  #igyogachallenge  #yogabeginner  #runningyogi  #runnersloveyoga  #yogalove  #yoga  #yogadaily  #yogarunner  #gaiam  #tattoo  #tattoolove  #halfsleeve  #inkedgirls  #tattedrunner  #igyoga  #yogi  #yogacommunity 
#BornToBeQueens #YogaChallenge  Queen Hosts: .  QueenMissy @elena_miss_yoga  QueenPurple @omniyogagirl  QueenGranny @jeminajakin .

gracious Sponsors:

@yoga_democracy 
@feetup #feetup #feetuptrainer

@chiuniverseyoga 
@Bohemian_treasure 
@omstarsofficial .  Pose list:
.
Day 1 Queen of backbending✔
Day 2 Queen of hip opener✔
Day 3 Queen of arm balance✔
Day 4 Queen of inversion✔
Day 5 Queen of funky pose✔
Day 6 Queen of twist✔
Day 7 Queen of fold✔
Day 8 Queen of balance on tippy toes✔
Day 9 Queen of hamstring stretch
Day 10 Queen of my life (Yogi's choice) 
#yogachallenge #igyogachallenge
#yogafun 
#yogalife
#yogisofinstagram #instayoga  #yogi
#yogini #yogapractice #yogaeverydamnday
#yogainspiration #yogalove #loveyoga #yogacommunity
#yogagirl #chairpose #tippytoes #balancepose
#BornToBeQueens  #YogaChallenge  Queen Hosts: . QueenMissy @elena_miss_yoga QueenPurple @omniyogagirl QueenGranny @jeminajakin . gracious Sponsors: @yoga_democracy @feetup #feetup  #feetuptrainer  @chiuniverseyoga @Bohemian_treasure @omstarsofficial . Pose list: . Day 1 Queen of backbending✔ Day 2 Queen of hip opener✔ Day 3 Queen of arm balance✔ Day 4 Queen of inversion✔ Day 5 Queen of funky pose✔ Day 6 Queen of twist✔ Day 7 Queen of fold✔ Day 8 Queen of balance on tippy toes✔ Day 9 Queen of hamstring stretch Day 10 Queen of my life (Yogi's choice) #yogachallenge  #igyogachallenge  #yogafun  #yogalife  #yogisofinstagram  #instayoga  #yogi  #yogini  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogalove  #loveyoga  #yogacommunity  #yogagirl  #chairpose  #tippytoes  #balancepose 
🍁
🦋
🍂
🍂 #FALLing4Yoga
🍂
Nov. 16-22
🦋 Yay Friday!

HOSTS:
@dwinnerxfit
@sultryabyss
@omniyogagirl
@yogawithzaz
@mermaiidyogi
🍁
SPONSORS:
@all_things_om_
@omsoulshop
@blossomyogawear
@covalence_life
@karmicfox
@Judyandmadeleine 🦋
Day 2 🍂Fallen Bow
Day 3 🍂Fallen 8 Angle Pose
Day 4 🍂Fallen Triangle
Day 5 🍂Fallen Dancer
Day 6 🍂Fallen Tree
Day 7 🍂Fallen Goddess of Mercy
🦋
#FALLing4Yoga #creativeasanas #yogafun  #yogachallenges #yogachallenge #igyogachallenge #fallyogachallenge #novemberyogachallenge  #yogaweekly @igyogachallenges @yogachallengeworld #yogachallengeworld
#instayoga #asana #yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #inspiredyogis #yogaaddict #yogafitness #strongnotskinny #myyogalife #yogavibes #yogastrong #yogapractice #alwaysonyogi
🍁 🦋 🍂 🍂 #FALLing4Yoga  🍂 Nov. 16-22 🦋 Yay Friday! HOSTS: @dwinnerxfit @sultryabyss @omniyogagirl @yogawithzaz @mermaiidyogi 🍁 SPONSORS: @all_things_om_ @omsoulshop @blossomyogawear @covalence_life @karmicfox @Judyandmadeleine 🦋 Day 2 🍂Fallen Bow Day 3 🍂Fallen 8 Angle Pose Day 4 🍂Fallen Triangle Day 5 🍂Fallen Dancer Day 6 🍂Fallen Tree Day 7 🍂Fallen Goddess of Mercy 🦋 #FALLing4Yoga  #creativeasanas  #yogafun  #yogachallenges  #yogachallenge  #igyogachallenge  #fallyogachallenge  #novemberyogachallenge  #yogaweekly  @igyogachallenges @yogachallengeworld #yogachallengeworld  #instayoga  #asana  #yogaphotography  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #inspiredyogis  #yogaaddict  #yogafitness  #strongnotskinny  #myyogalife  #yogavibes  #yogastrong  #yogapractice  #alwaysonyogi 
Día 3 #FlightForAll con un #EightAnglePose 
Hosts @greenideas80 @behappyamy @kitty._.dang @rebeccahleigh 
Sponsors @yogapaws @sleehcom @yogisurprise @ellieactivewear
@youphoria @yourbondhu @threeminuteegg @sahajanskincare

#workinprogress #novemberyoga #novemberyogachallenge #yogachallenge #yogachallengenovember2017 #yogagram #yogafun #yogagirl #stronggirl #flexygirl #bendyflexy #bendyflexystretchy #igyogacommunity #igyogachallenge #igyoga #onebreathatatime #semicolonproject #yogis4suicideawareness #polerockers #polerocker #rocknpolemid #monkywraps
Día 3 #FlightForAll  con un #EightAnglePose  Hosts @greenideas80 @behappyamy @kitty._.dang @rebeccahleigh Sponsors @yogapaws @sleehcom @yogisurprise @ellieactivewear @youphoria @yourbondhu @threeminuteegg @sahajanskincare #workinprogress  #novemberyoga  #novemberyogachallenge  #yogachallenge  #yogachallengenovember2017  #yogagram  #yogafun  #yogagirl  #stronggirl  #flexygirl  #bendyflexy  #bendyflexystretchy  #igyogacommunity  #igyogachallenge  #igyoga  #onebreathatatime  #semicolonproject  #yogis4suicideawareness  #polerockers  #polerocker  #rocknpolemid  #monkywraps 
It's so close to the end of the year and if you're anything like me you've been hunched over your computer trying to get things wrapped up. How's your back feeling?
Here's a lovely little sequence to get your spine moving.
Healthy spine healthy life 😁. So my inspiration for you today is to get up and move. If you're stuck in front of a computer all day make sure you get up every 50 minutes grab a class of water and stretch a little.
I promise you will be more productive and your body will thank you for it!!! ☺
.
.
.#inspiredtodogood
.
14 DAY INSPIRATIONAL CHALLENGE.
Nov 10th-24th 2017
.
Are you joining me? 
I'm itching to give away these prizes, and all you have to do is what you are already doing. Share some inspiration on your feed! Easy peasy. .
To join this challenge and be eligible for a chance to win one of our fabulous prizes:
1. Repost the original poster from our feed and invite 2 friends to join.
2. SHARE your favourite inspirational quote, story, or unique video to your feed.
3.FOLLOW and TAG @the_motivational_yogi  and @peacefulmedia AND don't forget to use the tag #inspiredtodogood in your daily posts.
4. Make sure your profile is set to public so we can follow along and get inspired too!
.
Encourage your friends to participate and let's cover Instagram with Inspiration and goodness for the next 14 days!
.
I really want to give these awesome prizes away! Get inspired, be inspiring, and share the love ❤
.
.
GENEROUS SPONSORS
@peacefulmedia -#Manduka prolite yoga mat (quite possibly one of the finest yoga mats out there...I have one and love it!). You must be a U.S resident to win this prize.
.
The Yoga Pantry - A custom made semi precious gemstone mala created just for you!
These malas are the shizzle 😉. Worldwide entries accepted 😊.
.
For even more chances to win, head on over to The Yoga Pantrys facebook page for more info and get to spreading your brilliant inspiration all over fb too! ❤
.
Inspire us. Show us what you got! 😉
.
#dancingcobra #inspirationchallenge #inspiringgreatness #movement #igyogachallenge #makingadifference #mandukaprolite #yogamala #backflexibili #inspiredyogis #healthyspine
It's so close to the end of the year and if you're anything like me you've been hunched over your computer trying to get things wrapped up. How's your back feeling? Here's a lovely little sequence to get your spine moving. Healthy spine healthy life 😁. So my inspiration for you today is to get up and move. If you're stuck in front of a computer all day make sure you get up every 50 minutes grab a class of water and stretch a little. I promise you will be more productive and your body will thank you for it!!! ☺ . . .#inspiredtodogood  . 14 DAY INSPIRATIONAL CHALLENGE. Nov 10th-24th 2017 . Are you joining me? I'm itching to give away these prizes, and all you have to do is what you are already doing. Share some inspiration on your feed! Easy peasy. . To join this challenge and be eligible for a chance to win one of our fabulous prizes: 1. Repost the original poster from our feed and invite 2 friends to join. 2. SHARE your favourite inspirational quote, story, or unique video to your feed. 3.FOLLOW and TAG @the_motivational_yogi and @peacefulmedia AND don't forget to use the tag #inspiredtodogood  in your daily posts. 4. Make sure your profile is set to public so we can follow along and get inspired too! . Encourage your friends to participate and let's cover Instagram with Inspiration and goodness for the next 14 days! . I really want to give these awesome prizes away! Get inspired, be inspiring, and share the love ❤ . . GENEROUS SPONSORS @peacefulmedia -#Manduka  prolite yoga mat (quite possibly one of the finest yoga mats out there...I have one and love it!). You must be a U.S resident to win this prize. . The Yoga Pantry - A custom made semi precious gemstone mala created just for you! These malas are the shizzle 😉. Worldwide entries accepted 😊. . For even more chances to win, head on over to The Yoga Pantrys facebook page for more info and get to spreading your brilliant inspiration all over fb too! ❤ . Inspire us. Show us what you got! 😉 . #dancingcobra  #inspirationchallenge  #inspiringgreatness  #movement  #igyogachallenge  #makingadifference  #mandukaprolite  #yogamala  #backflexibili  #inspiredyogis  #healthyspine 
This week I have been thinking a lot about what love means to me, and about my experience of that idea before I discovered Yoga.

I have always been so motivated and driven by a need to feel loved, accepted, and desired - always by something or someone outside of myself.

It made me think about a conversation I once had with Sarah Powers, a huge inspiration of mine. We had spent five days in silence, meditation and practice. I opened up to her about how much I struggled, with how giving myself that space felt so confronting, because most of all I didn’t like being me.

She looked at me and said ‘ Why don’t we change that to, I don’t like being with parts of me ‘. It helped me so much, she told me the boy she saw; enthusiastic, passionate and loving - i try to focus more on those parts of who I am today, and I accept the other parts as an element of the complete, imperfect human being that I am.

The practice helps.
Namaste
This week I have been thinking a lot about what love means to me, and about my experience of that idea before I discovered Yoga. I have always been so motivated and driven by a need to feel loved, accepted, and desired - always by something or someone outside of myself. It made me think about a conversation I once had with Sarah Powers, a huge inspiration of mine. We had spent five days in silence, meditation and practice. I opened up to her about how much I struggled, with how giving myself that space felt so confronting, because most of all I didn’t like being me. She looked at me and said ‘ Why don’t we change that to, I don’t like being with parts of me ‘. It helped me so much, she told me the boy she saw; enthusiastic, passionate and loving - i try to focus more on those parts of who I am today, and I accept the other parts as an element of the complete, imperfect human being that I am. The practice helps. Namaste
・Day 2
#FlightForAll Yoga Challenge
Hosts:
@rebeccahleigh : easy stretches
@kitty._.dang : classic/moderate level postures
@beahappyamy : awesome flows
@greenideas80 : challenging/advanced postures
.
Poses by Day:
Crowpose ✔
SideCrow ✔
#EightAngle 
Firefly
Eka Pada Koundinyanasana
Scale Pose
Peacock Pose
.
.
Sponsors:
@yogapaws
@ellieactivewear
@yogisurprise
@sleehcom
@yourbondhu
@youphoria
@sahajanskincare
@threeminuteegg
.
.
.
.
.
.
.
.
#armbalance #asana  #yoga101 #ashtanga  #ibendsoidontbreak #yogapose #igyogachallenge #practiceandalliscoming #homeyoga #yogabalance #learnyoga #yogalove #ashtanga #yogaeverdamnday #yogadaily #yogaathome  #yogaisforeverbody #homepractice #mypractice #iloveyoga #yogagirl #yogisofinstagram #igyoga #yogadaily #mypractice #yogajourney #astavakrasana
・Day 2 #FlightForAll  Yoga Challenge Hosts: @rebeccahleigh : easy stretches @kitty._.dang : classic/moderate level postures @beahappyamy : awesome flows @greenideas80 : challenging/advanced postures . Poses by Day: Crowpose ✔ SideCrow ✔ #EightAngle  Firefly Eka Pada Koundinyanasana Scale Pose Peacock Pose . . Sponsors: @yogapaws @ellieactivewear @yogisurprise @sleehcom @yourbondhu @youphoria @sahajanskincare @threeminuteegg . . . . . . . . #armbalance  #asana  #yoga101  #ashtanga  #ibendsoidontbreak  #yogapose  #igyogachallenge  #practiceandalliscoming  #homeyoga  #yogabalance  #learnyoga  #yogalove  #ashtanga  #yogaeverdamnday  #yogadaily  #yogaathome  #yogaisforeverbody  #homepractice  #mypractice  #iloveyoga  #yogagirl  #yogisofinstagram  #igyoga  #yogadaily  #mypractice  #yogajourney  #astavakrasana 
Último día  del #AshtangaYogaBeyond con un #warriorpose  en este día que es tu cumpleaños @ale_rejon! Felicidades de nuevo 😻 te quiero gracias por tu amistad 😘
Hosts @kinoyoga @markrobberds & @omstarsofficial 
Sponsors @omstarsofficial @ohmmeapparel & @liquidoactive 
#workinprogress #novemberyoga #novemberyogachallenge #yogachallenge #yogachallengenovember2017 #yogagram #yogafun #yogagirl #stronggirl #flexygirl #bendyflexy #bendyflexystretchy #igyogacommunity #igyogachallenge #igyoga #onebreathatatime #semicolonproject #yogis4suicideawareness #polerockers #polerocker #rocknpolemid #monkywraps
Último día del #AshtangaYogaBeyond  con un #warriorpose  en este día que es tu cumpleaños @ale_rejon! Felicidades de nuevo 😻 te quiero gracias por tu amistad 😘 Hosts @kinoyoga @markrobberds & @omstarsofficial Sponsors @omstarsofficial @ohmmeapparel & @liquidoactive #workinprogress  #novemberyoga  #novemberyogachallenge  #yogachallenge  #yogachallengenovember2017  #yogagram  #yogafun  #yogagirl  #stronggirl  #flexygirl  #bendyflexy  #bendyflexystretchy  #igyogacommunity  #igyogachallenge  #igyoga  #onebreathatatime  #semicolonproject  #yogis4suicideawareness  #polerockers  #polerocker  #rocknpolemid  #monkywraps 
Holy smokes Batman.. first time ever attempting this pose..
#Forearmfanatics
Day:6  #funkyfirecrow #firecrowpose 
POSE LIST:
1. Forearm Wild Thing✔️
2. Baby Crow✔️
3. Forearm Flying Warrior✔️
4. Half Lotus Dolphin Pose✔️
5. Forearm Tiger Pose✔️
6. Funky Firecrow✔️
7. Forearmstand
.
HOSTS:
@bowlingandyoga
@rachelasana
@shaniyoga

SPONSORS:
@aloetteofc3
@fourseeapparel
@pogamat
@mamakuka
@re3life
@shivamalas
@yuzusoap

#yogachallenge #igyogachallenge  #yogi #indianayoga #indianayogis
 #yoga #yogadaily #yogajunkie #yogalife #yogalove #yogamom #yogagirl #iloveyoga #yogainspiration #yogajournal #igyoga #yogaeverywhere #yogajourney #namaste #practicedaily #healthy #100poundslost
Holy smokes Batman.. first time ever attempting this pose.. #Forearmfanatics  Day:6 #funkyfirecrow  #firecrowpose  POSE LIST: 1. Forearm Wild Thing✔️ 2. Baby Crow✔️ 3. Forearm Flying Warrior✔️ 4. Half Lotus Dolphin Pose✔️ 5. Forearm Tiger Pose✔️ 6. Funky Firecrow✔️ 7. Forearmstand . HOSTS: @bowlingandyoga @rachelasana @shaniyoga SPONSORS: @aloetteofc3 @fourseeapparel @pogamat @mamakuka @re3life @shivamalas @yuzusoap #yogachallenge  #igyogachallenge  #yogi  #indianayoga  #indianayogis  #yoga  #yogadaily  #yogajunkie  #yogalife  #yogalove  #yogamom  #yogagirl  #iloveyoga  #yogainspiration  #yogajournal  #igyoga  #yogaeverywhere  #yogajourney  #namaste  #practicedaily  #healthy  #100poundslost 
Day 5: 👑Goddess Pose 👑️~ ~
Today's Gratitude ~ Strength ~
Goddess pose ~ I have gone with this pose coz I firmly believe in ying and yang, shiv and shakti, that in itself is a strength. Strength need not be physical, but strength spiritually, I believe is what we all should aim for. Meditation and yoga is the path. 
Believe in the Goddess in you. We are all divine...
As its said in Sanskrit: 'Aham Brahamasmi' ~ I am Brahma ~ I am Divine ~
#yogisgratitude ~
~
Photo credit:@jahnviphotography
~
Tags: #attitudeofgratitude #day5 #goddesspose #goddess #utkatakonasana #gratitude # #ashtanga #love #ustrasana #yogadiva #ashtangamama #yogaeverydamnday #yogalove #yoga #yogapants  #doyouyoga #instayoga #pose  #yogaforcorestrength  #aytyoga  #yogachallenge #instagood #yogacommunity #yogaeveryday #igyoga #igyogachallenge #asana #yogisofinstagram
@awesomebodyrevolution 
@karramella1 
@azures.positive 
@omshamatha
Day 5: 👑Goddess Pose 👑️~ ~ Today's Gratitude ~ Strength ~ Goddess pose ~ I have gone with this pose coz I firmly believe in ying and yang, shiv and shakti, that in itself is a strength. Strength need not be physical, but strength spiritually, I believe is what we all should aim for. Meditation and yoga is the path. Believe in the Goddess in you. We are all divine... As its said in Sanskrit: 'Aham Brahamasmi' ~ I am Brahma ~ I am Divine ~ #yogisgratitude  ~ ~ Photo credit:@jahnviphotography ~ Tags: #attitudeofgratitude  #day5  #goddesspose  #goddess  #utkatakonasana  #gratitude  # #ashtanga  #love  #ustrasana  #yogadiva  #ashtangamama  #yogaeverydamnday  #yogalove  #yoga  #yogapants  #doyouyoga  #instayoga  #pose  #yogaforcorestrength  #aytyoga  #yogachallenge  #instagood  #yogacommunity  #yogaeveryday  #igyoga  #igyogachallenge  #asana  #yogisofinstagram  @awesomebodyrevolution @karramella1 @azures.positive @omshamatha
Day 4 | #AshtangaforeveryBODY | #matsyasana or #fishpose
•
I used to hate this pose—I felt compressed and awkward. Now I love it! I actually spend a few extra breaths here (shhhh...don’t tell the Ashtanga police). •
I can’t believe tomorrow is our last day! I’m off to peruse our amazing gallery. Oh...and it’s FRIDAY! •
📸 Photo by @marywyarphoto
•
Hosts in order of appearance: 
@happyhopeyyogi
@ashtg_dhewayani
@midmodyoga
•
Generous sponsors: 
@1percenttheory
@inspiredbystephanierose
@malabyyou
@mindoverlather
@ashtangayogatoledo
@yogajayoga
@taylorhuntyoga 
@hyggelightcandles •
#wegetupearly #itsaneverydayhustle #igyogachallenge #ashtangayoga #ashtangayogachallenge #yogaforeveryBODY #ashtangayogatoledo #yogajayoga #yogachallenge  #onebreathatatime #yogamom #novemberyogachallenge #yogaeverydamnday #419yoga  #journeynotthedestination #practiceandalliscoming #curvyyogi #yogamom  #yogacommunity
Day 4 | #AshtangaforeveryBODY  | #matsyasana  or #fishpose  • I used to hate this pose—I felt compressed and awkward. Now I love it! I actually spend a few extra breaths here (shhhh...don’t tell the Ashtanga police). • I can’t believe tomorrow is our last day! I’m off to peruse our amazing gallery. Oh...and it’s FRIDAY! • 📸 Photo by @marywyarphoto • Hosts in order of appearance: @happyhopeyyogi @ashtg_dhewayani @midmodyoga • Generous sponsors: @1percenttheory @inspiredbystephanierose @malabyyou @mindoverlather @ashtangayogatoledo @yogajayoga @taylorhuntyoga @hyggelightcandles • #wegetupearly  #itsaneverydayhustle  #igyogachallenge  #ashtangayoga  #ashtangayogachallenge  #yogaforeveryBODY  #ashtangayogatoledo  #yogajayoga  #yogachallenge  #onebreathatatime  #yogamom  #novemberyogachallenge  #yogaeverydamnday  #419yoga  #journeynotthedestination  #practiceandalliscoming  #curvyyogi  #yogamom  #yogacommunity 
Day2. Fallen Bow Pose.
🍁 #FALLing4Yoga 🍂 🌰 Nov. 16-22 🌰

Hosts:
@dwinnerxfit
@sultryabyss
@omniyogagirl
@yogawithzaz
@mermaiidyogi
🍯
Sponsors:
@all_things_om_
@omsoulshop
@blossomyogawear
@covalence_life
@karmicfox
@judyandmadeleine
🤸🏻‍♀️
Day 1 🍂 Fallen Angel or Fallen Side Crow
Day 2 🍂 Fallen Bow
Day 3 🍂 Fallen 8 Angle Pose
Day 4 🍂 Fallen Triangle
Day 5 🍂 Fallen Dancer
Day 6 🍂 Fallen Tree
Day 7 🍂 Fallen Goddess of Mercy
🐐
#FALLing4Yoga #creativeasanas #yogafun #yogachallenges #freespirit #gypsysoul #yogachallenge #igyoga #igyogachallenge #igyogafam #wildandfree #yogafail #yogafall #yogaeverydamnday #yogafit #strongbodystrongmind #igyogacommunity #lovetheskinyourein #peaceandlove #ncbyogasis #yogainspiration #namaste ✌🏻💜🕉
Day2. Fallen Bow Pose. 🍁 #FALLing4Yoga  🍂 🌰 Nov. 16-22 🌰 Hosts: @dwinnerxfit @sultryabyss @omniyogagirl @yogawithzaz @mermaiidyogi 🍯 Sponsors: @all_things_om_ @omsoulshop @blossomyogawear @covalence_life @karmicfox @judyandmadeleine 🤸🏻‍♀️ Day 1 🍂 Fallen Angel or Fallen Side Crow Day 2 🍂 Fallen Bow Day 3 🍂 Fallen 8 Angle Pose Day 4 🍂 Fallen Triangle Day 5 🍂 Fallen Dancer Day 6 🍂 Fallen Tree Day 7 🍂 Fallen Goddess of Mercy 🐐 #FALLing4Yoga  #creativeasanas  #yogafun  #yogachallenges  #freespirit  #gypsysoul  #yogachallenge  #igyoga  #igyogachallenge  #igyogafam  #wildandfree  #yogafail  #yogafall  #yogaeverydamnday  #yogafit  #strongbodystrongmind  #igyogacommunity  #lovetheskinyourein  #peaceandlove  #ncbyogasis  #yogainspiration  #namaste  ✌🏻💜🕉
#Grateful4MyAsana challenge! ❤🙏❤
▪
Day 2
▪
🌞 Hosts: @laurenscolari @rubixignition@aggieyogajourney @yogini_sheenie
🌛Sponsors: @theelephantpants @gomacro@yogini_line_ @akasha_malas
▪
🌌 Theme:
D2: Practice - What are you grateful for about your body?

I'm grateful for my feet and for my eyes. Thanks to those I have vision and the ability to move towards what I see.

#yoga #yogachallenge #yogajourney #yogapractice#yogalife #yogainspiration #yogaeverydamnday#firsttimehosting #novemberchallenge#igyogachallenge #challenge #newchallenge#gratitidechallenge #thanksgiving #namaste #devotionalwarriorpose #HumbleWarriorPose #RoyaltyNeverQuits
#Grateful4MyAsana  challenge! ❤🙏❤ ▪ Day 2 ▪ 🌞 Hosts: @laurenscolari @rubixignition@aggieyogajourney @yogini_sheenie 🌛Sponsors: @theelephantpants @gomacro@yogini_line_ @akasha_malas ▪ 🌌 Theme: D2: Practice - What are you grateful for about your body? I'm grateful for my feet and for my eyes. Thanks to those I have vision and the ability to move towards what I see. #yoga  #yogachallenge  #yogajourney  #yogapractice #yogalife  #yogainspiration  #yogaeverydamnday #firsttimehosting  #novemberchallenge #igyogachallenge  #challenge  #newchallenge #gratitidechallenge  #thanksgiving  #namaste  #devotionalwarriorpose  #HumbleWarriorPose  #RoyaltyNeverQuits 
Lunge, launch or lunch? 🥙Day 6 of #Dharmabumsflexy yoga challenge✨
::
Pose: Parivrtta Parsavakonasana 🙏🏼
::
Key: lunge deeply and twist the spine, placing the arm pit over the front knee. Hips remain square and level and the spine. Aim: bind the arms under the front bent knee. Modifications: place back knee of the floor.
::
Benefits: ✨this pose stimulates Manipura Chakra, located between the spine and navel - the center of vitality ⚡️It increases stamina, improves balance and digestion by stimulating the internal organs through compression. It strengthens the legs, knees and ankles by stretching the groin, spine, chest, lungs and shoulders.✨
___
Hosts:
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana
___
Sponsors
@dharmabumsactive (offer $100 credit)
@szmalas
@narabellabrand
@mymalanecklace (offer $50) @bunniesandzen_yoga_accessories
@buddhibox
@pranamat
___
Line up poses:
1. Any Sideplank✨
2. Any Splits✨
3. Any Mermaid✨ 
4. Any Dancer ✨
5. Any Twist Pose ✨
6. Any Relax Pose✨
7. Any Lunge Pose✨
8. Any Standing Balance Pose
9. Any Pigeon Pose
10. Yogis choice
::
#yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaportugal #yogateacher #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #ashtanga #ashtangayoga #ashtangalove #yogamom #igyogachallenge #yogachallenge #yogalifestyle #yogadaily
Lunge, launch or lunch? 🥙Day 6 of #Dharmabumsflexy  yoga challenge✨ :: Pose: Parivrtta Parsavakonasana 🙏🏼 :: Key: lunge deeply and twist the spine, placing the arm pit over the front knee. Hips remain square and level and the spine. Aim: bind the arms under the front bent knee. Modifications: place back knee of the floor. :: Benefits: ✨this pose stimulates Manipura Chakra, located between the spine and navel - the center of vitality ⚡️It increases stamina, improves balance and digestion by stimulating the internal organs through compression. It strengthens the legs, knees and ankles by stretching the groin, spine, chest, lungs and shoulders.✨ ___ Hosts: @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana ___ Sponsors @dharmabumsactive (offer $100 credit) @szmalas @narabellabrand @mymalanecklace (offer $50) @bunniesandzen_yoga_accessories @buddhibox @pranamat ___ Line up poses: 1. Any Sideplank✨ 2. Any Splits✨ 3. Any Mermaid✨ 4. Any Dancer ✨ 5. Any Twist Pose ✨ 6. Any Relax Pose✨ 7. Any Lunge Pose✨ 8. Any Standing Balance Pose 9. Any Pigeon Pose 10. Yogis choice :: #yogajourney  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaportugal  #yogateacher  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #asana  #yogaphotography  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogainspiration  #inspiredyogis  #ashtanga  #ashtangayoga  #ashtangalove  #yogamom  #igyogachallenge  #yogachallenge  #yogalifestyle  #yogadaily 
Day 9 #AroundTheWorldYoga is #wheelpose
☆ Dream destination ♡ .
☆ my dream destination is any warm country when the weather in UK like now... cold 😂 all i wanted is nice warm weather over 20 degree and below 32 degree 😍 👉 this photo was taken at @villasuryaabadi from our winter vacation last year 😇 soon will be there again 😍 just $15 US dolar / £10 pernite got comfy room with airconditioner and hot shower plus swimming pool no complain at all 😍 . 🌎🌍🌏
•
For the course of the challenge, we will share a topic or theme of traveling along with the daily pose. Share your experiences or travel dreams as you show off the pose of the day. 
All levels welcomed- just remember to practice every pose safely and modify as needed.
•
Now let's get started- adventure awaits! 🛤
_
.
🌍Globetrotting Hosts🌍
@bienexo
@brynny_md
@elena.poppilates
@hanatigress
@iwona_yoga
@steph_nerdyogi
•
🌎Generous Sponsors🌏
onetribeapparel
almondon
shivamalas
sand_cloud
ohhellohair (tag in caption only)
yogapaws 
feinstoff 
plexus.co
empsonstudio 
thesimplepledge
•
🏞Rules🏙
✔️Repost flyer ✔️Tag some friends
✔️Follow all Hosts and Sponsors
✔️Tag Hosts and Sponsors in captions throughout the challenge ✔️Keep your profile public so we can see you
✔️ Use hashtag #AroundTheWorldYoga in your daily posts
✔️Be sure to visit your yogi neighbors' posts ✔️Have fun and be safe!
_
•
⛵️Pose & Theme List ✈️
1. Dancer Pose - Favourite Trip✔
2. Downward Dog with a  twist - Special Encounters with People ✔
3. Wild Thing Pose - Most Impressive Culture ✔
4. Tree Pose - Most Exciting Experience✔
5. Any Headstand Variation - Longest Journey✔
6. Crow Pose - Best Travel Food✔
7. Mermaid Pose - Most Beautiful Beach or Body of Water✔
8. Goddess Pose - Best Travel Companion✔
9. Wheel Pose - Dream Destination ✔
10. Any Warrior Pose - Proudest Achievement 
11.Yogis Choice- Your Home Sweet Home •
•
•
.
.
#igyogachallenge #novemberyogachallenge #yogachallenge #yogi #yogini #asana #worldtravel
Day 9 #AroundTheWorldYoga  is #wheelpose  ☆ Dream destination ♡ . ☆ my dream destination is any warm country when the weather in UK like now... cold 😂 all i wanted is nice warm weather over 20 degree and below 32 degree 😍 👉 this photo was taken at @villasuryaabadi from our winter vacation last year 😇 soon will be there again 😍 just $15 US dolar / £10 pernite got comfy room with airconditioner and hot shower plus swimming pool no complain at all 😍 . 🌎🌍🌏 • For the course of the challenge, we will share a topic or theme of traveling along with the daily pose. Share your experiences or travel dreams as you show off the pose of the day. All levels welcomed- just remember to practice every pose safely and modify as needed. • Now let's get started- adventure awaits! 🛤 _ . 🌍Globetrotting Hosts🌍 @bienexo @brynny_md @elena.poppilates @hanatigress @iwona_yoga @steph_nerdyogi • 🌎Generous Sponsors🌏 onetribeapparel almondon shivamalas sand_cloud ohhellohair (tag in caption only) yogapaws feinstoff plexus.co empsonstudio thesimplepledge • 🏞Rules🏙 ✔️Repost flyer ✔️Tag some friends ✔️Follow all Hosts and Sponsors ✔️Tag Hosts and Sponsors in captions throughout the challenge ✔️Keep your profile public so we can see you ✔️ Use hashtag #AroundTheWorldYoga  in your daily posts ✔️Be sure to visit your yogi neighbors' posts ✔️Have fun and be safe! _ • ⛵️Pose & Theme List ✈️
1. Dancer Pose - Favourite Trip✔ 2. Downward Dog with a twist - Special Encounters with People ✔ 3. Wild Thing Pose - Most Impressive Culture ✔ 4. Tree Pose - Most Exciting Experience✔ 5. Any Headstand Variation - Longest Journey✔ 6. Crow Pose - Best Travel Food✔ 7. Mermaid Pose - Most Beautiful Beach or Body of Water✔ 8. Goddess Pose - Best Travel Companion✔ 9. Wheel Pose - Dream Destination ✔ 10. Any Warrior Pose - Proudest Achievement 11.Yogis Choice- Your Home Sweet Home • • • . . #igyogachallenge  #novemberyogachallenge  #yogachallenge  #yogi  #yogini  #asana  #worldtravel 
🙊🙈🙉Speak no evil. See no evil. Hear no evil. @yogawithwen #hanumanasana #monkeypose
. 
Outfit: @montielactivewear @teekigram 
Location: @hongkong.insta @discoverhongkong
.
.
Special thanks to: @yoga_ashleysham @samanthalalala @yogaholi_ca @evalam413
.
.
.
#yogawithwen #aerielyoga #yogisofinstagram #yogaeverywhere #yogaeverydamnday #yogalife #yogis #healthy #igyoga #igyogachallenge #fitness #fitfam #hkyoga #hkig #yogateacherhk #yogagirl #yogagirlhk #practiceandalliscoming
🙊🙈🙉Speak no evil. See no evil. Hear no evil. @yogawithwen #hanumanasana  #monkeypose  . Outfit: @montielactivewear @teekigram Location: @hongkong.insta @discoverhongkong . . Special thanks to: @yoga_ashleysham @samanthalalala @yogaholi_ca @evalam413 . . . #yogawithwen  #aerielyoga  #yogisofinstagram  #yogaeverywhere  #yogaeverydamnday  #yogalife  #yogis  #healthy  #igyoga  #igyogachallenge  #fitness  #fitfam  #hkyoga  #hkig  #yogateacherhk  #yogagirl  #yogagirlhk  #practiceandalliscoming 
DAY 6 | Any Ankle Stretch 👣
-
For this ankle stretch (if you decide to choose it), the full stretch can be intense so if you have never done it before, I have provided some variation! 💪🏼
-
The first picture will be where you start out - sitting on your ankles and for some people, they can already feel a stretch here. If you want to go deeper, slide on to the second picture, where you tilt back and allow more pressure to be placed on the ankles. And only if you are injury free, you can move on to the third picture, where you take your hands off. Please please please do what is comfortable for you and not push yourself for just a picture 🤗🙏🏼
-
Today, I am grateful for the mini rain showers that we had this morning! Our state is constantly in a state of drought so whenever there is rain, it makes me happy. Also - doing yoga while it’s light sprinkling is one of my things to do. There’s an extra calmness with rain that I love 🌧
-
All of our practices are growing everyday, so please take modification if needed 😇
-
‼️ Remember to follow ALL hosts and sponsors! You can post either a picture of video! 📸
-
Hosts 🍁
🌾 @z_khawaja
🌾 @activefityoga
-
Sponsors 🍁
🍂 @niyama_sports
🍂 @ntrljoe (Use RESTORATIVE25 for 25% off, valid until December 31st).
🍂 @dailygreatness (Use TINA10 for a discount!).
🍂 @youphoria
🍂 @nessarosejewelry
🍂 @gomarco
🍂 @chicmoda.sport
🍂 @freskincare
🍂 @malaprayer
-
💍 Bracelets: @nessarosejewelry .
📿 Mala: @malaprayer .
👖 Leggings: @niyama_sports .
-
[#yogapractice • #onebreathatatime • #yogini • #yogaphotography • #yogajourney • #igyoga • #igyogachallenge • #yogspiration • #RestoreOurGratitude ]
DAY 6 | Any Ankle Stretch 👣 - For this ankle stretch (if you decide to choose it), the full stretch can be intense so if you have never done it before, I have provided some variation! 💪🏼 - The first picture will be where you start out - sitting on your ankles and for some people, they can already feel a stretch here. If you want to go deeper, slide on to the second picture, where you tilt back and allow more pressure to be placed on the ankles. And only if you are injury free, you can move on to the third picture, where you take your hands off. Please please please do what is comfortable for you and not push yourself for just a picture 🤗🙏🏼 - Today, I am grateful for the mini rain showers that we had this morning! Our state is constantly in a state of drought so whenever there is rain, it makes me happy. Also - doing yoga while it’s light sprinkling is one of my things to do. There’s an extra calmness with rain that I love 🌧 - All of our practices are growing everyday, so please take modification if needed 😇 - ‼️ Remember to follow ALL hosts and sponsors! You can post either a picture of video! 📸 - Hosts 🍁 🌾 @z_khawaja 🌾 @activefityoga - Sponsors 🍁 🍂 @niyama_sports 🍂 @ntrljoe (Use RESTORATIVE25 for 25% off, valid until December 31st). 🍂 @dailygreatness (Use TINA10 for a discount!). 🍂 @youphoria 🍂 @nessarosejewelry 🍂 @gomarco 🍂 @chicmoda.sport 🍂 @freskincare 🍂 @malaprayer - 💍 Bracelets: @nessarosejewelry . 📿 Mala: @malaprayer . 👖 Leggings: @niyama_sports . - [#yogapractice  • #onebreathatatime  • #yogini  • #yogaphotography  • #yogajourney  • #igyoga  • #igyogachallenge  • #yogspiration  • #RestoreOurGratitude  ]
#thankful4yoga
#Repost @happyhealthyexistence (@get_repost)
・・・
Hey #IGYogaFamily has yoga changed your life?? Is it on your list of top things you are THANKFUL for this holiday season?! 🤸🏼‍♀️🤸🏼‍♀️Then join us for our next #igyogachallenge !!🤸🏼‍♀️🤸🏼‍♀️ All levels welcome!!!! Please join cohosts @free.the.girl @laceytcufitchick  @phdyogi and myself @happyhealthyexistence for #THANKFUL4YOGA and express how THANKFUL you are this holiday season to be alive and surround by the world of yoga ! We begin November 21 for this 10 day #YogaChallenge !!
🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️
Guidelines To Enter:
1) Repost The Announcement a Flyer and Hashtag #Thankful4Yoga
2) Follow All Hosts and Sponsors
3) Tag 3 friends to join under a host flyer announcement
4) Post daily, hashtag #Thankful4Yoga with all posts, and tag all hosts and sponsors so we know you are playing along.
💜💜💜💜💜💜💜💜💜💜💜💜💜
Follow All Hosts:
@HappyHealthyExistence
@Phdyogi
@Free.The.Girl
@Laceytcufitchick
💖💖💖💖💖💖💖💖💖💖💖💖💖
Follow Our Generous Sponsors:
@omgoddess.clothing 
@yogisurprise
@besohum
@yogapaws
💚💚💚💚💚💚💚💚💚💚💚💚💚
Poses:
Half frog 
Side crow 
Upward facing lotus 
Camel
Tree
Fish 
Lunge with heart opener 
Pigeon 
Wheel
Yogi Choice - what pose makes YOU #Thankful4Yoga ??!! 💕💕💕💕💕💕💕
**this contest is in no way sponsored, endorsed or administered by Instagram, must be at least 13 years of age to participate, participants agree hosts or sponsors are not liable for injury, international winners may be required to cover shipping fees**
▪️ ▪️ ▪️
#yogachallenge #novemberchallenge #yogafamily #yogahealth #yogastrong #yogaaddict #yogaholic #yogalove#yogalover #yogaeverydamnday #yogainspiration
#thankful4yoga  #Repost  @happyhealthyexistence (@get_repost) ・・・ Hey #IGYogaFamily  has yoga changed your life?? Is it on your list of top things you are THANKFUL for this holiday season?! 🤸🏼‍♀️🤸🏼‍♀️Then join us for our next #igyogachallenge  !!🤸🏼‍♀️🤸🏼‍♀️ All levels welcome!!!! Please join cohosts @free.the.girl @laceytcufitchick @phdyogi and myself @happyhealthyexistence for #THANKFUL4YOGA  and express how THANKFUL you are this holiday season to be alive and surround by the world of yoga ! We begin November 21 for this 10 day #YogaChallenge  !! 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ Guidelines To Enter: 1) Repost The Announcement a Flyer and Hashtag #Thankful4Yoga  2) Follow All Hosts and Sponsors 3) Tag 3 friends to join under a host flyer announcement 4) Post daily, hashtag #Thankful4Yoga  with all posts, and tag all hosts and sponsors so we know you are playing along. 💜💜💜💜💜💜💜💜💜💜💜💜💜 Follow All Hosts: @HappyHealthyExistence @Phdyogi @Free.The.Girl @Laceytcufitchick 💖💖💖💖💖💖💖💖💖💖💖💖💖 Follow Our Generous Sponsors: @omgoddess.clothing @yogisurprise @besohum @yogapaws 💚💚💚💚💚💚💚💚💚💚💚💚💚 Poses: Half frog Side crow Upward facing lotus Camel Tree Fish Lunge with heart opener Pigeon Wheel Yogi Choice - what pose makes YOU #Thankful4Yoga  ??!! 💕💕💕💕💕💕💕 **this contest is in no way sponsored, endorsed or administered by Instagram, must be at least 13 years of age to participate, participants agree hosts or sponsors are not liable for injury, international winners may be required to cover shipping fees** ▪️ ▪️ ▪️ #yogachallenge  #novemberchallenge  #yogafamily  #yogahealth  #yogastrong  #yogaaddict  #yogaholic  #yogalove #yogalover  #yogaeverydamnday  #yogainspiration 
Day8 is Yogi’s Choice. I did a side plank under the #Nordschleife #Nürburgring 🌍 #EcoLovingYogis 🌍
November 10th-17th
🌱 EcoLovingYogis challenge is a challenge where we encourage you to step outside and appreciate all that Mother Earth 🌎 has to offer with 8 different postures.🌏🌱
🍄Hosts:
@linayogifreeman
@rocknyoga
@jessieyogahill
@vegfitmom 🌹
Sponsors:
@greengingergoods
@omsoulshop
@mamaszen
@buddha_pants 🌿
Poses:
1) Badakonasana
2) Tree
3) Dancer
4) Goddess
5) Lizard
6) Pigeon
7) Wheel
8) Yogi‘s Choice
🌷🍂🍃🍄
🌳
#yoga #yogafun #freespirit #gypsysoul #yogachallenge #igyoga #igyogachallenge #igyogafam #wildandfree #outdooryoga #yogaeverydamnday #yogafit #strongbodystrongmind #igyogacommunity #lovetheskinyourein #peaceandlove #ncbyogasis #outdooryogis #yogainmywellies #yogawithdogs #yogainspiration #namaste ✌🏻💜🕉🌎
Day8 is Yogi’s Choice. I did a side plank under the #Nordschleife  #Nürburgring  🌍 #EcoLovingYogis  🌍 November 10th-17th 🌱 EcoLovingYogis challenge is a challenge where we encourage you to step outside and appreciate all that Mother Earth 🌎 has to offer with 8 different postures.🌏🌱 🍄Hosts: @linayogifreeman @rocknyoga @jessieyogahill @vegfitmom 🌹 Sponsors: @greengingergoods @omsoulshop @mamaszen @buddha_pants 🌿 Poses: 1) Badakonasana 2) Tree 3) Dancer 4) Goddess 5) Lizard 6) Pigeon 7) Wheel 8) Yogi‘s Choice 🌷🍂🍃🍄 🌳 #yoga  #yogafun  #freespirit  #gypsysoul  #yogachallenge  #igyoga  #igyogachallenge  #igyogafam  #wildandfree  #outdooryoga  #yogaeverydamnday  #yogafit  #strongbodystrongmind  #igyogacommunity  #lovetheskinyourein  #peaceandlove  #ncbyogasis  #outdooryogis  #yogainmywellies  #yogawithdogs  #yogainspiration  #namaste  ✌🏻💜🕉🌎
One of my favorite stretches... a little pigeon and a little quad opener as well 🧘‍♀️ #LetTheElementsInspire.  @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot  Sponsors:
@lovescapesart @niyamasol @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories
One of my favorite stretches... a little pigeon and a little quad opener as well 🧘‍♀️ #LetTheElementsInspire . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot Sponsors: @lovescapesart @niyamasol @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories
Day 5 #treepose #cannabegrateful Today I give thanks for all of the blessings the universe continues to give me. I always have enough of what I need. The universe always provides! *Leggings by @zendomarket 
#mehlaniyoga 🙏🏻💚✨ The wonderful hosts:
🌱 @canna_sam
🌱 @greenlovedenver
The generous sponsors:
🌱 @lifted_karma_elle
🌱 @thefloweredlife
🌱 @bakedandbeautifulpodcast
🌱 @hempbombs
🌱 @marys_medicinals
🌱 @greenlovedenver
🌱 @cleancoconutskincare
🌻
The pose line up:
Day 1- seated meditation ✔️
Day 2- cresent lungr✔️
Day 3- dancer ✔
Day 4- half moon✔
Day 5- tree✔
Day 6- cow face 
Day 7- yogis choice
🌻
Show love and support to the other yogis participating. Have fun, get creative, and share your favorite variation of the pose of the day. ❤️
Remember to honor your body and not push yourself too hard or far. Be patient with your body and modify as needed. Practice and all is coming 🙏🏻❤️
Day 5 #treepose  #cannabegrateful  Today I give thanks for all of the blessings the universe continues to give me. I always have enough of what I need. The universe always provides! *Leggings by @zendomarket #mehlaniyoga  🙏🏻💚✨ The wonderful hosts: 🌱 @canna_sam 🌱 @greenlovedenver The generous sponsors: 🌱 @lifted_karma_elle 🌱 @thefloweredlife 🌱 @bakedandbeautifulpodcast 🌱 @hempbombs 🌱 @marys_medicinals 🌱 @greenlovedenver 🌱 @cleancoconutskincare 🌻 The pose line up: Day 1- seated meditation ✔️ Day 2- cresent lungr✔️ Day 3- dancer ✔ Day 4- half moon✔ Day 5- tree✔ Day 6- cow face Day 7- yogis choice 🌻 Show love and support to the other yogis participating. Have fun, get creative, and share your favorite variation of the pose of the day. ❤️ Remember to honor your body and not push yourself too hard or far. Be patient with your body and modify as needed. Practice and all is coming 🙏🏻❤️
👌
**Gel Wrist Brace - Link in the description - 70% off!***
.
#yoga #yogainspiration #yogachallenge #yogaeverydamnday #yogainnature #yogaandnature #igyogachallenge #igyoga #igyogafam #igyogafamily
Day 4 of 
#thankfulbends #yogachallenge 
Catching up with dancer pose! 
HOSTS!
@colleenyogini 
@elisheva_yoga 
@thegivingmom 
@mmaneevese 
SPONSOR!
@aloyoga 
#yoga #yogaeverydamnday #yogaeverywhere  #yogaoutside #torontoyoga #igyogachallenge #dancer #dancerpose #blockbalance
D A Y.  T W O.  O F.  #FALLing4Yoga #Dhanurasana #BowPose #BowPoseVariation #FallenBowPose #Asana #variation #backyardyoga #YogaMom
I tell my kids not to roll in the #fall dry grass .... yet here I am 🤣 grass in every crease and crevice
HOSTS:
@dwinnerxfit
@sultryabyss
@omniyogagirl
@yogawithzaz
@mermaiidyogi
🍁
SPONSORS:
@all_things_om_
@omsoulshop
@blossomyogawear
@covalence_life
@karmicfox
@Judyandmadeleine
Day 1 🍂Fallen Angel or Fallen Side Crow
Day 2 🍂Fallen Bow
Day 3 🍂Fallen 8 Angle Pose
Day 4 🍂Fallen Triangle
Day 5 🍂Fallen Dancer
Day 6 🍂Fallen Tree
Day 7 🍂Fallen Goddess of Mercy
.
#creativeasanas #yogafun  #yogachallenges #yogachallenge #igyogachallenge #fallyogachallenge #novemberyogachallenge  #yogaweekly @igyogachallenges @yogachallengeworld #yogachallengeworld #YogaLove #YogaMom #yogi #yogini #YogaEveryDamnDay
D A Y. T W O. O F. #FALLing4Yoga  #Dhanurasana  #BowPose  #BowPoseVariation  #FallenBowPose  #Asana  #variation  #backyardyoga  #YogaMom  I tell my kids not to roll in the #fall  dry grass .... yet here I am 🤣 grass in every crease and crevice HOSTS: @dwinnerxfit @sultryabyss @omniyogagirl @yogawithzaz @mermaiidyogi 🍁 SPONSORS: @all_things_om_ @omsoulshop @blossomyogawear @covalence_life @karmicfox @Judyandmadeleine Day 1 🍂Fallen Angel or Fallen Side Crow Day 2 🍂Fallen Bow Day 3 🍂Fallen 8 Angle Pose Day 4 🍂Fallen Triangle Day 5 🍂Fallen Dancer Day 6 🍂Fallen Tree Day 7 🍂Fallen Goddess of Mercy . #creativeasanas  #yogafun  #yogachallenges  #yogachallenge  #igyogachallenge  #fallyogachallenge  #novemberyogachallenge  #yogaweekly  @igyogachallenges @yogachallengeworld #yogachallengeworld  #YogaLove  #YogaMom  #yogi  #yogini  #YogaEveryDamnDay 
Hello loves! 
Day 5 of #IgniteYourInnerFire is a spinal balance or tiger pose!! Loving all the poses so far you guys are amazing!!
Hosts:
@allykborn 
@kianangyoga 
@phdyogi 
@yogimegs 
Sponsors:
@myinnerfire 
@tinydevotions .
Wearing all: @myinnerfire #myinnerfire #innerfireluminary
Hello loves! Day 5 of #IgniteYourInnerFire  is a spinal balance or tiger pose!! Loving all the poses so far you guys are amazing!! Hosts: @allykborn @kianangyoga @phdyogi @yogimegs Sponsors: @myinnerfire @tinydevotions . Wearing all: @myinnerfire #myinnerfire  #innerfireluminary 
Day 3 of 
#thankfulbends 
Tiger pose 🐯 
HOSTS!
@colleenyogini 
@elisheva_yoga 
@thegivingmom 
@mmaneevese 
SPONSOR!
@aloyoga 
#yoga #yogaeverydamnday #yogaeverywhere  #yogaoutside #torontoyoga #igyogachallenge #tigerpose #onehandedtiger #vyaghrasana #vyaghrasanavariation #yogachallenge
Stop overthinking. Relax and let it go. 💙😊 Day 2 of #FALLing4Yoga
#fallenbowpose #bowpose
Thanks. .
.
HOSTS:
@dwinnerxfit
@sultryabyss
@omniyogagirl
@yogawithzaz
@mermaiidyogi
🍁
SPONSORS:
@all_things_om_
@omsoulshop
@blossomyogawear
@covalence_life
@karmicfox
@Judyandmadeleine 🦋
Day 1 🍂Fallen Angel or Fallen Side Crow 👑
Day 2 🍂Fallen Bow 👑
Day 3 🍂Fallen 8 Angle Pose
Day 4 🍂Fallen Triangle
Day 5 🍂Fallen Dancer
Day 6 🍂Fallen Tree
Day 7 🍂Fallen Goddess of Mercy
🦋

FALLing4Yoga #creativeasanas #yogafun  #yogachallenges #yogachallenge #igyogachallenge #fallyogachallenge #novemberyogachallenge  #yogaweekly @igyogachallenges @yogachallengeworld #yogachallengeworld
#instayoga #asana #yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #inspiredyogis #yogaaddict #yogafitness #strongnotskinny #myyogalife #yogavibes #yogastrong #yogapractice
Stop overthinking. Relax and let it go. 💙😊 Day 2 of #FALLing4Yoga  #fallenbowpose  #bowpose  Thanks. . . HOSTS: @dwinnerxfit @sultryabyss @omniyogagirl @yogawithzaz @mermaiidyogi 🍁 SPONSORS: @all_things_om_ @omsoulshop @blossomyogawear @covalence_life @karmicfox @Judyandmadeleine 🦋 Day 1 🍂Fallen Angel or Fallen Side Crow 👑 Day 2 🍂Fallen Bow 👑 Day 3 🍂Fallen 8 Angle Pose Day 4 🍂Fallen Triangle Day 5 🍂Fallen Dancer Day 6 🍂Fallen Tree Day 7 🍂Fallen Goddess of Mercy 🦋 FALLing4Yoga #creativeasanas  #yogafun  #yogachallenges  #yogachallenge  #igyogachallenge  #fallyogachallenge  #novemberyogachallenge  #yogaweekly  @igyogachallenges @yogachallengeworld #yogachallengeworld  #instayoga  #asana  #yogaphotography  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #inspiredyogis  #yogaaddict  #yogafitness  #strongnotskinny  #myyogalife  #yogavibes  #yogastrong  #yogapractice 
Playing catch up... anyone else feeling a day late and a dollar short???
Love a toe stand in skandasana and my fave hammie stretch is definitely in ardha gomukhasana!
From the 9th to the 18th of November 2017 .
#BornToBeQueens
👑 Are you ready to put on your crown and shine like a star? 🌟 .

Your Queen Hosts: . 👑 QueenMissy @elena_miss_yoga 👑 QueenPurple @omniyogagirl 👑 QueenGranny @jeminajakin .

Our gracious Sponsors:
@yoga_democracy 
@feetup #feetup #feetuptrainer
@chiuniverseyoga 
@Bohemian_treasure 
@omstarsofficial .

Day 1 Queen of Backbending 👑
Day 2 Queen of hip opener 👑
Day 3 Queen of balance 👑
Day 4 Queen of inversion 👑
Day 5 Queen of arm balance 👑
Day 6 Queen of twist 👑
Day 7 Queen of fold 👑
Day 8 Queen of balance 👑
Day 9 Queen of hamstring stretch 👑
Day 10 Queen of my life (Yogi's choice)

#yogachallenge #igyogachallenge
#yogafun #JeminaJakin 
#BipolarSurvivor #yogalife
#yogisofinstagram #instayoga #Scoliosiswillnotstopme #yogi
#yogapractice #yogaeverydamnday
#yogainspiration #yogalove #loveyoga #yogacommunity @igyogachallenges
Playing catch up... anyone else feeling a day late and a dollar short??? Love a toe stand in skandasana and my fave hammie stretch is definitely in ardha gomukhasana! From the 9th to the 18th of November 2017 . #BornToBeQueens  👑 Are you ready to put on your crown and shine like a star? 🌟 . Your Queen Hosts: . 👑 QueenMissy @elena_miss_yoga 👑 QueenPurple @omniyogagirl 👑 QueenGranny @jeminajakin . Our gracious Sponsors: @yoga_democracy @feetup #feetup  #feetuptrainer  @chiuniverseyoga @Bohemian_treasure @omstarsofficial . Day 1 Queen of Backbending 👑 Day 2 Queen of hip opener 👑 Day 3 Queen of balance 👑 Day 4 Queen of inversion 👑 Day 5 Queen of arm balance 👑 Day 6 Queen of twist 👑 Day 7 Queen of fold 👑 Day 8 Queen of balance 👑 Day 9 Queen of hamstring stretch 👑 Day 10 Queen of my life (Yogi's choice) #yogachallenge  #igyogachallenge  #yogafun  #JeminaJakin  #BipolarSurvivor  #yogalife  #yogisofinstagram  #instayoga  #Scoliosiswillnotstopme  #yogi  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogalove  #loveyoga  #yogacommunity  @igyogachallenges
Today is a good day because:
1. IT'S FRIDAY 🎉 
2. It's the first day of the #gratefulheartschallenge .
3. Cracked floorboards and injured fingers aside, I finally managed to get up on dat wheel! 
4. I get to be reunited with my favorite human @northernyogixo tomorrow yeayeayeah
😃❤ .
Day1: #gratefulheartschallenge
Pose: #mountainpose 
Hosts:
@posey.the.yogi
@k.roseler
@beccamuyoga

Sponsors:
@moonandmoksha
@energeticelements
@rootandwillow

Wheel by @ubefit_uk
Today is a good day because: 1. IT'S FRIDAY 🎉 2. It's the first day of the #gratefulheartschallenge  . 3. Cracked floorboards and injured fingers aside, I finally managed to get up on dat wheel! 4. I get to be reunited with my favorite human @northernyogixo tomorrow yeayeayeah 😃❤ . Day1: #gratefulheartschallenge  Pose: #mountainpose  Hosts: @posey.the.yogi @k.roseler @beccamuyoga Sponsors: @moonandmoksha @energeticelements @rootandwillow Wheel by @ubefit_uk
Day 2 of 
#thankfulbends 
Catching up!!! ...half bow pose 
#yogachallenge 
HOSTS!
@colleenyogini 
@elisheva_yoga 
@thegivingmom 
@mmaneevese 
SPONSOR!
@aloyoga 
#yoga #yogaeverydamnday #yogaeverywhere  #torontoyoga  #igyogachallenge #dhanuarasana #dhanurasanavariation #bowpose #bowposevariation #halfbow #halfbowpose
✨🌟 I’m always a fan of a nice, deep twist! Especially when it’s a grounding pose like this Bound version of #ArdhaMatsyendrasana for Day 3 of #MuladharaYogis.. it’s extra deep twist!
.
.
🌙 Hosts 🌙
@melmof_
@lolobearleo
@mikmill
@elliegriffinyoga
.
.
🌟Sponsors🌟
@fourseeapparel
@byoganow
@bohemian_island
@malaprayer
✨🌟 I’m always a fan of a nice, deep twist! Especially when it’s a grounding pose like this Bound version of #ArdhaMatsyendrasana  for Day 3 of #MuladharaYogis .. it’s extra deep twist! . . 🌙 Hosts 🌙 @melmof_ @lolobearleo @mikmill @elliegriffinyoga . . 🌟Sponsors🌟 @fourseeapparel @byoganow @bohemian_island @malaprayer
Last day?! Say it ain't so... Guilty confession: this pose is a beast, but I had a leetle too much fun trying to make it work. After the first 50 or so attempts (I may or may not be exaggerating a bit, but that's totally what it felt like!) I stumbled across this shot and I was soooo stinkin' happy! Thanks for an amazing challenge, ladies!
〰➰〰➰Got some good news to the fans of the #LinesAndCurves vol 1 & 2 challenges....... *drumroll*... Ladies and Gentlemen, here’s #LinesAndCurves3 🎉🎉🎉 I’d like to invite you all to join us 10th-16th November to create beautiful and extraordinary lines and curves with our bodies, get creative and bring the artist out of ourselves and each other ❤️
Every day the hosts will post a funky hybrid asana and we’re excited to see your variations and interpretations in our gallery ❤️ Please always do the poses after a good warm up and honour your body ❤️
🌻Hosted by:
ૐ@omniyogagirl
ૐ@sakshiguptayoga
ૐ@jem.yoga
ૐ@juliaruff_yogaingeverywhere
❤️
🌻Sponsored by:
ૐ@bohemian_island
ૐ@yogapaws
ૐ@dharmabumsactive
ૐ@sangrowheel
ૐ@buddhibox
ૐ@infinitystrap
❤️
#yoga #yogaart #yogaforlife #yogatribe #yogaforeveryone #yogagram #yogafam #yogapractice #yogalife #yogalove #yogaeverydamnday #practiceyogachangeyourworld #yogini #yogadaily #yogacommunity #myyogalife #yogavibes #yogastrong #yogajourney #igyogacommunity #yogaaddict #yogagirls #yogapose #igyogachallenge
Last day?! Say it ain't so... Guilty confession: this pose is a beast, but I had a leetle too much fun trying to make it work. After the first 50 or so attempts (I may or may not be exaggerating a bit, but that's totally what it felt like!) I stumbled across this shot and I was soooo stinkin' happy! Thanks for an amazing challenge, ladies! 〰➰〰➰Got some good news to the fans of the #LinesAndCurves  vol 1 & 2 challenges....... *drumroll*... Ladies and Gentlemen, here’s #LinesAndCurves3  🎉🎉🎉 I’d like to invite you all to join us 10th-16th November to create beautiful and extraordinary lines and curves with our bodies, get creative and bring the artist out of ourselves and each other ❤️ Every day the hosts will post a funky hybrid asana and we’re excited to see your variations and interpretations in our gallery ❤️ Please always do the poses after a good warm up and honour your body ❤️ 🌻Hosted by: ૐ@omniyogagirl ૐ@sakshiguptayoga ૐ@jem.yoga ૐ@juliaruff_yogaingeverywhere ❤️ 🌻Sponsored by: ૐ@bohemian_island ૐ@yogapaws ૐ@dharmabumsactive ૐ@sangrowheel ૐ@buddhibox ૐ@infinitystrap ❤️ #yoga  #yogaart  #yogaforlife  #yogatribe  #yogaforeveryone  #yogagram  #yogafam  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #practiceyogachangeyourworld  #yogini  #yogadaily  #yogacommunity  #myyogalife  #yogavibes  #yogastrong  #yogajourney  #igyogacommunity  #yogaaddict  #yogagirls  #yogapose  #igyogachallenge 
Day 6 of #WomenYogaTribe doing #bridgepose .
Theme: speaking our truth.

Thanks to the hosts and sponsors
Khushi 🌺@stardivakhushi
Gaby 🌺@mylittleyogi
Caroline 🌺@carolineanne92
Valentine 🌺@carreyia

Super generous sponsors :
🎁@dharmabumsactive #dharmabumsactive #lovemydharmabums
🎁@liforme
🎁@pranamat
🎁@bohemian_island
🎁@yogapaws
🎁@malamalamajewelry
🎁@bunniesandzen_yoga_accessories
🎁@gypsyarts
🎁@yogisurprise
🎁@myyogawheels

#womenempowerment #selflove #yoga #igyogachallenge #igyoga #yogalove #yogachallenge #yogafun #yogalife #yogadaily #popsters #fitness #fitfam #piit28 #om #namaste #yogaindia #yogaeverydamnday #beginneryoga #meditation #workout #exercise #yoga4growth #piitstagram
Day 6 of #WomenYogaTribe  doing #bridgepose  . Theme: speaking our truth. Thanks to the hosts and sponsors Khushi 🌺@stardivakhushi Gaby 🌺@mylittleyogi Caroline 🌺@carolineanne92 Valentine 🌺@carreyia Super generous sponsors : 🎁@dharmabumsactive #dharmabumsactive  #lovemydharmabums  🎁@liforme 🎁@pranamat 🎁@bohemian_island 🎁@yogapaws 🎁@malamalamajewelry 🎁@bunniesandzen_yoga_accessories 🎁@gypsyarts 🎁@yogisurprise 🎁@myyogawheels #womenempowerment  #selflove  #yoga  #igyogachallenge  #igyoga  #yogalove  #yogachallenge  #yogafun  #yogalife  #yogadaily  #popsters  #fitness  #fitfam  #piit28  #om  #namaste  #yogaindia  #yogaeverydamnday  #beginneryoga  #meditation  #workout  #exercise  #yoga4growth  #piitstagram 
Feels like it’s already the end of Fall in NYC 🗽 @luxurychapters
Feels like it’s already the end of Fall in NYC 🗽 @luxurychapters