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#ilovekickboxing medias

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When you child learns slow mo on your phone. Lots of videos were taken this evening lol. She was suppose to be playing a game lol. #childvideographer #ilovekickboxing #ilovekickboxingsmithfield  #slomotion #down15lbsandcounting #weightloss
Hey yo! From Saturday. 1st vid: Spinning back fist. My favorite punch ❀️ 2nd vid: ... all those pivots make my right hip hurt just looking lol But this is what I love to do! πŸ₯ŠπŸ₯Š I try to make sure my workout clothes match every time πŸ˜ŒπŸ˜‚β€οΈπŸ–€ I’m not big on videos of myself doing this stuff, but my instructor, Alisha, took these & I liked them. πŸ‘ŠπŸ½πŸ’ͺ🏽#ILoveKickboxing #ILKB #ilkbnation ##kickboxer
Hey yo! From Saturday. 1st vid: Spinning back fist. My favorite punch ❀️ 2nd vid: ... all those pivots make my right hip hurt just looking lol But this is what I love to do! πŸ₯ŠπŸ₯Š I try to make sure my workout clothes match every time πŸ˜ŒπŸ˜‚β€οΈπŸ–€ I’m not big on videos of myself doing this stuff, but my instructor, Alisha, took these & I liked them. πŸ‘ŠπŸ½πŸ’ͺ🏽#ILoveKickboxing  #ILKB  #ilkbnation  ##kickboxer 
⚠️⚠️FINAL Construction Update⚠️⚠️ Our fridge has been delivered! Here at ilkb Uptown CLT you can pick up sports drinks, water πŸ’¦, nutritional supplements, protein drinks...EVERYTHING you need to compliment your workout!

Comment below with your favorite thing to drink after you workout!
⚠️⚠️FINAL Construction Update⚠️⚠️ Our fridge has been delivered! Here at ilkb Uptown CLT you can pick up sports drinks, water πŸ’¦, nutritional supplements, protein drinks...EVERYTHING you need to compliment your workout! Comment below with your favorite thing to drink after you workout!
2 More Days till Halloween DJ Night. Don’t forget to dress in your best. 6:15 and 7:30.
2 More Days till Halloween DJ Night. Don’t forget to dress in your best. 6:15 and 7:30.
How amazing does this look!?!?!??! Our studio is coming along so so well!! πŸ€£πŸ€£πŸ˜‚πŸ˜‚ Is it December yet⁉️⁉️⁉️⁉️
#fitness #studio #fitnessstudio #fitgoals #healthygoals #livehealthy #livefit #gym #gymfit #kickboxing #kickboxingstudio #ilkb #ilovekickboxing #ilkbhighpoint #highpoint #piedmonttriad #fitnessmotivation #motivationmonday
Didn't even know each other before joining.... now they tackle their goals TOGETHER!! #newfriendshipgoals #friendswhoworkoutohetherstaytogether #ilkbnation #ilovekickboxing #ilkb #ilkbpequa #fitchicks #fitnessmotivation #kickboxlikeagirl #kickboxing
Red gloves!!! #finally #ilovekickboxing
πŸ€The training has us all hyped over at the #ilkbGarland Lucky we have @alaineeilkb
Leading the way with her good jujuπŸ”† 🌼HAPPY BOSS DAY🌼

#kickortreat #wip #ILKBDFW #levelup #ilkbnation #work #Garland #fun #happy #positivevibes #workflow #motivation #inspired #hype #gym #LevelUp #training #daily #instagood #picoftheday #squad #PowerMomSquad #FitMom #groupfitness #goals #goalgrinder #fitness #fit  #ilovekickboxing
πŸ€The training has us all hyped over at the #ilkbGarland  Lucky we have @alaineeilkb Leading the way with her good jujuπŸ”† 🌼HAPPY BOSS DAY🌼 #kickortreat  #wip  #ILKBDFW  #levelup  #ilkbnation  #work  #Garland  #fun  #happy  #positivevibes  #workflow  #motivation  #inspired  #hype  #gym  #LevelUp  #training  #daily  #instagood  #picoftheday  #squad  #PowerMomSquad  #FitMom  #groupfitness  #goals  #goalgrinder  #fitness  #fit  #ilovekickboxing 
I'm addictedπŸ₯Š
#myjourney 
#ilovekickboxing 
#21dayslay
Have you ever had that urge to start something(like working out) or change something about the way you're living but then just don't ever make it a priority because there is so many other things in life to handle already you figure, ehh I'll start tomorrow? So you just keep putting off your self care only contributing to the stress. 
Well we're here to tell you you don't have to live that way! 
You can do anything you set your mind to, you just have to go for it. Don't stop until you achieve it and trust us if you want it bad enough.. you will. Prioritize. Make things happen. You can't sit around and feel like life owes you something, because it doesn't. You are the pilot of your life, stop waiting. Take that next step in creating a happier, healthier you. Take a chance. 
Do something new!
Like maybe taking a few kickboxing classes πŸ˜œπŸ–€
β†ͺ️ ilovekickboxing.com .
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#temecula #murrieta #california #inlandempire #kickboxing #boxing #training #classes #come #on #in #youll #be #glad #you #did #health #happiness #fitness #achieve #goals #dreams #ilovekickboxing #ilkb #kickortreat #breastcancerawareness
Have you ever had that urge to start something(like working out) or change something about the way you're living but then just don't ever make it a priority because there is so many other things in life to handle already you figure, ehh I'll start tomorrow? So you just keep putting off your self care only contributing to the stress. Well we're here to tell you you don't have to live that way! You can do anything you set your mind to, you just have to go for it. Don't stop until you achieve it and trust us if you want it bad enough.. you will. Prioritize. Make things happen. You can't sit around and feel like life owes you something, because it doesn't. You are the pilot of your life, stop waiting. Take that next step in creating a happier, healthier you. Take a chance. Do something new! Like maybe taking a few kickboxing classes πŸ˜œπŸ–€ β†ͺ️ ilovekickboxing.com . . . . . . . . . . . . . . . . #temecula  #murrieta  #california  #inlandempire  #kickboxing  #boxing  #training  #classes  #come  #on  #in  #youll  #be  #glad  #you  #did  #health  #happiness  #fitness  #achieve  #goals  #dreams  #ilovekickboxing  #ilkb  #kickortreat  #breastcancerawareness 
Life is full of obstacles but we are full of BRING IT! πŸ₯ŠπŸ’ͺπŸ’₯ Comment below if you are ready to get results!
Life is full of obstacles but we are full of BRING IT! πŸ₯ŠπŸ’ͺπŸ’₯ Comment below if you are ready to get results!
Instructor Profile: Meet Lizzie πŸ’πŸΌ 1. How Long have you been kickboxing?

I started iLoveKickboxing in June of ✌🏼0οΈβƒ£β˜πŸΌ6️⃣ at iLoveKickboxing-Toledo! I was instantly hooked to the High Intense Interval Training workout and the amazing community πŸ‘―. Not only did I see results physically πŸ’ͺ🏼, I became mentally stronger and more energized throughout the day! 
2. What is one of your current goals?

One of my current goals is to build flexibility in my legs and do a split! Not only do we focus on losing weight and toning up but, we also want our members to gain flexibility! Stretching πŸ™† is amazing and I love having that extra touch in our workouts! 
3. What are you looking forward to the most with the October 30th open date?

I am looking forward to bringing this amazing and life changing workout to Charlotte! iLoveKickboxing gave me so much confidence and holds a special place in my ❀️! I can’t wait to bring it to my home town and have people experience the same feeling I did when I started! 
4. What is your favorite combination? 
Jab-Cross πŸ₯ŠπŸ‘ŠπŸΌπŸ”₯... like a boss.πŸ˜‚ And anything that has a round house kick!! 5. What is one tip you would give someone on their first day?

HAVE FUN! Trying something new can be challenging and scary. Embrace the challenges and push through the pain! All of our instructors want to see you succeed and are here to help!! I can’t wait to meet you all on the mat! πŸ₯ŠπŸ‘ŠπŸΌπŸ”₯ Comment below if you are ready to take class from Lizzie! πŸ₯ŠπŸ’ͺ🏼
Instructor Profile: Meet Lizzie πŸ’πŸΌ 1. How Long have you been kickboxing? I started iLoveKickboxing in June of ✌🏼0οΈβƒ£β˜πŸΌ6️⃣ at iLoveKickboxing-Toledo! I was instantly hooked to the High Intense Interval Training workout and the amazing community πŸ‘―. Not only did I see results physically πŸ’ͺ🏼, I became mentally stronger and more energized throughout the day! 2. What is one of your current goals? One of my current goals is to build flexibility in my legs and do a split! Not only do we focus on losing weight and toning up but, we also want our members to gain flexibility! Stretching πŸ™† is amazing and I love having that extra touch in our workouts! 3. What are you looking forward to the most with the October 30th open date? I am looking forward to bringing this amazing and life changing workout to Charlotte! iLoveKickboxing gave me so much confidence and holds a special place in my ❀️! I can’t wait to bring it to my home town and have people experience the same feeling I did when I started! 4. What is your favorite combination? Jab-Cross πŸ₯ŠπŸ‘ŠπŸΌπŸ”₯... like a boss.πŸ˜‚ And anything that has a round house kick!! 5. What is one tip you would give someone on their first day? HAVE FUN! Trying something new can be challenging and scary. Embrace the challenges and push through the pain! All of our instructors want to see you succeed and are here to help!! I can’t wait to meet you all on the mat! πŸ₯ŠπŸ‘ŠπŸΌπŸ”₯ Comment below if you are ready to take class from Lizzie! πŸ₯ŠπŸ’ͺ🏼
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When your first day was so fun you just smile with excitement!
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#firstday #kickboxallday #punchlikeachamp #kicklikeachamp #ilovekickboxing #kickboxfamily
Who’s ready to get their Halloween on?!! πŸŽƒπŸŽƒπŸŽƒ Halloween is officially 8 days away and our Halloween DJ night is 2 days away!!!! πŸ‘»β˜ οΈ Get festive with our orange and black glitter wraps!! They’re back again for a limited time 😈 #iLoveKickboxingBayside #ILKB #Handwraps #iLoveKickboxing #Black #Orange #Sparkles #Fitness #InstaFit #InstaDaily #KickOrTreat #Kickboxing #Gear #Althetic #Halloween #Colorful #BreastCancerAwareness #Fun #NewYork #Queens
Who’s ready to get their Halloween on?!! πŸŽƒπŸŽƒπŸŽƒ Halloween is officially 8 days away and our Halloween DJ night is 2 days away!!!! πŸ‘»β˜ οΈ Get festive with our orange and black glitter wraps!! They’re back again for a limited time 😈 #iLoveKickboxingBayside  #ILKB  #Handwraps  #iLoveKickboxing  #Black  #Orange  #Sparkles  #Fitness  #InstaFit  #InstaDaily  #KickOrTreat  #Kickboxing  #Gear  #Althetic  #Halloween  #Colorful  #BreastCancerAwareness  #Fun  #NewYork  #Queens 
Have you picked up a pair of pink gloves yet?? Head to the link in our bio to donate to Bright Pink for breast cancer awareness month and get some sweet new swag, too! #breastcancerawareness #ilovekickboxing #kickcancersass
Omg I CANNOT believe what Vivian said to Jonelle !  Turn it up I was too far away!! #funnystuff #djnight #ilovekickboxing #funnyvideos #halloween #dixhills #huntington #haha
We are stronger than we know #ilovekickboxing.com
#kickortreat
#kickcancersass
Now I am HUNGRY:-) β˜‘ ONE (1) FREE Lipo Laser Session A Month!
β˜‘ ONLY $9.99 Monthly Membership!
β˜‘ FREE Weigh-Ins & BMI Results!
β˜‘ FREE Custom Meal Plans!
β˜‘ UNLIMITED Classes!
β˜‘ FREE Consultations!
β˜‘ No More EXCUSES!
β˜‘ 3D Full Body Scan!

BOX-2B-FIT
Building "A" & "C"
8804 Gulf Court
Raleigh, NC 27617
Phone: 919.539-1508
E/mail: rick@box2bfit.com
Website: www.box2bfit.com

LIPO-LASER BOOT CAMP
Buliding "B"
8804 Gulf Court
Raleigh, NC 27617
Phone: 919.539-1508
E/mail: rick@lipolaserbootcamp.com
Website: www.lipolaserbootcamp.com

#bootcamp #bootcamps #boxing #kickboxing #9round #ilkbraleigh #bootycamp #bootycamps #ilovekickboxing #9roundtriangle #raleighbootcamp #raleighbootcamps #raleighbootycamp #raleighbootycamps #durhambootcamp #9roundtrianglenc #ilkbraleighnc #titleboxingclubraleigh #durhambootycamps #box2bfit #laserlipo #raleighfitness #durhamfitness #raleightrainer #durhamtrainer #briercreek #focusmaster #tbcraleigh #lipo #lipolaser
Now I am HUNGRY:-) β˜‘ ONE (1) FREE Lipo Laser Session A Month! β˜‘ ONLY $9.99 Monthly Membership! β˜‘ FREE Weigh-Ins & BMI Results! β˜‘ FREE Custom Meal Plans! β˜‘ UNLIMITED Classes! β˜‘ FREE Consultations! β˜‘ No More EXCUSES! β˜‘ 3D Full Body Scan! BOX-2B-FIT Building "A" & "C" 8804 Gulf Court Raleigh, NC 27617 Phone: 919.539-1508 E/mail: rick@box2bfit.com Website: www.box2bfit.com LIPO-LASER BOOT CAMP Buliding "B" 8804 Gulf Court Raleigh, NC 27617 Phone: 919.539-1508 E/mail: rick@lipolaserbootcamp.com Website: www.lipolaserbootcamp.com #bootcamp  #bootcamps  #boxing  #kickboxing  #9round  #ilkbraleigh  #bootycamp  #bootycamps  #ilovekickboxing  #9roundtriangle  #raleighbootcamp  #raleighbootcamps  #raleighbootycamp  #raleighbootycamps  #durhambootcamp  #9roundtrianglenc  #ilkbraleighnc  #titleboxingclubraleigh  #durhambootycamps  #box2bfit  #laserlipo  #raleighfitness  #durhamfitness  #raleightrainer  #durhamtrainer  #briercreek  #focusmaster  #tbcraleigh  #lipo  #lipolaser 
Kickin’ it old school!!! 3 chances to get your Katie/Cait fix tonight!!! #thecrew #ilovekickboxing #beastmode #kickboxing #mickleton #eastgreenwich #nevermissamonday
Well, since this signature #ilovekickboxing gift showed up this afternoon, I guess now is a great time to announce that I will be managing the Downtown Denver ILKB studio...coming January 2018!
Thank you @twachtl for the thoughtful yumminess and get ready because we are going to make Downtown ILKB β€œthe” place to be!!
#ilkbnation #2018isgonnarock
Well, since this signature #ilovekickboxing  gift showed up this afternoon, I guess now is a great time to announce that I will be managing the Downtown Denver ILKB studio...coming January 2018! Thank you @twachtl for the thoughtful yumminess and get ready because we are going to make Downtown ILKB β€œthe” place to be!! #ilkbnation  #2018isgonnarock 
Monday Funday calls for 60 minutes of awesome! Come get yours at 5, 6:15, or 7:30 😍πŸ₯Š #Monday #motivation #ilkb #ilovekickboxing #ilkboldsmar #fitness #selfie #igfit #kickbox #kickortreat
Hey what’s up guys! Happy Monday!! We’re excited to see you this week! We have a few shout outs to some of our first time guests!! πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯‡πŸ₯‡πŸ₯‡πŸ”₯πŸ”₯πŸ”₯πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼#ILKB #SweatRinseRepeat #ILKBboyntonbeach #iloveKickboxing #healthandwellness #healthyeating #healthyfood #Fitbody #fitnessmotivation #Fitness #KillerWorkout #Kickboxing FitMind #FitLifestyle #Kickinit
Hey what’s up guys! Happy Monday!! We’re excited to see you this week! We have a few shout outs to some of our first time guests!! πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯‡πŸ₯‡πŸ₯‡πŸ”₯πŸ”₯πŸ”₯πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼#ILKB  #SweatRinseRepeat  #ILKBboyntonbeach  #iloveKickboxing  #healthandwellness  #healthyeating  #healthyfood  #Fitbody  #fitnessmotivation  #Fitness  #KillerWorkout  #Kickboxing  FitMind #FitLifestyle  #Kickinit 
NOW HIRING: Rockstar fitness enthusiasts with a passion for health & wellness who LOVE helping people achieve greatness!! DM for details❀πŸ’ͺπŸ₯Š
NOW HIRING: Rockstar fitness enthusiasts with a passion for health & wellness who LOVE helping people achieve greatness!! DM for details❀πŸ’ͺπŸ₯Š
Never forget πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸ™ŒπŸ½πŸ₯ŠπŸ”₯πŸ‘πŸ½
Never forget πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸ™ŒπŸ½πŸ₯ŠπŸ”₯πŸ‘πŸ½
C.H.O.W round 5 
30 uppercuts 2 shin kicks = 1 
#challengeoftheweek #kickboxing #ilovekickboxing
We have a ninja in the house! Come train Ninja style!
#ilovekickboxing #ninjamode
I just have this feeling in my #GUT that our grand opening is going to be AMAZING!!
#ilkb #ilovekickboxing  #ilkbnation #kixkbox #kickboxing #linthicummd #mdfitness #marylandfitness #boomerang #baltimorekickboxing #baltimorefitness
I'm not the skinniest or the most athletic and I still *hate* my midsection, but it's all about progress and I'm still seeing it! The family I've found in @ilovekickboxingwinchester is unlike any I've ever known before. Always there, always motivating, always ready with a hand or a hug. They're the true meaning in the phrase "FitFam" and the studio truly is my happy place.

#fitfam #happyplace #ilkbnation #ilkb #ilovekickboxing #ilovekickboxingwinchester #girlswhokickbox #girlswhokickass #kickboxinglife #kickboxing #kickboxinggirl #kickboxingclass #progressnotperfection #fattofit #fattofitjourney
I'm not the skinniest or the most athletic and I still *hate* my midsection, but it's all about progress and I'm still seeing it! The family I've found in @ilovekickboxingwinchester is unlike any I've ever known before. Always there, always motivating, always ready with a hand or a hug. They're the true meaning in the phrase "FitFam" and the studio truly is my happy place. #fitfam  #happyplace  #ilkbnation  #ilkb  #ilovekickboxing  #ilovekickboxingwinchester  #girlswhokickbox  #girlswhokickass  #kickboxinglife  #kickboxing  #kickboxinggirl  #kickboxingclass  #progressnotperfection  #fattofit  #fattofitjourney 
New York Training done!!! The most craziest, fun, brutal, amazing 4 days of training experience i've been. Blessed to be part of #ilovekickboxing #ilkb family and work with positive awesome people from Canada and across America. #fun #newyork #toronto #thornhillontario #thornhill #fit #fitness #kickboxing #kickboxingtoronto #workout #bodytransformation #hiitworkout #hiit #hiitcardio
Working on my boxing skillsπŸ˜πŸ˜‚ #happy #ilovekickboxing #melanin #igdaily #instagram #babyboy
We β™₯️ this! We all start somewhere. Just because you’re not where you want to be doesn’t mean you can’t get there. πŸ™ŒπŸΌ
We β™₯️ this! We all start somewhere. Just because you’re not where you want to be doesn’t mean you can’t get there. πŸ™ŒπŸΌ
Another Monday down πŸ’ͺ🏼One work out closer to my goalπŸ™πŸ½#ilovekickboxing#breastcancerawareness
Challenge of the Week:  30 uppercuts, 2 shin kicks = 1 
That’s your mission 9Rounders, please accept it πŸ’ͺπŸ‘πŸ₯Š
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#breastcancerawareness #kickoutcancer #sandiegofitness #sandiegofit #kickboxing #circuittraining #30minuteworkout #iam9round #ilovekickboxing #craftkickboxing #burncalories #itsonly30minutes #loseweight #goals #heartratemonitor #kickingit #hiit #weightloss #fitness #fitmom
Had a super fun time in Long Island getting instructor training! Every single muscle is sore today and I'm loving it! #ilovekickboxing #ilovekb #team #talleyville #wilmington #officialinstructors #kickboxandchill #kicklikeagirl
HALLOWEEN NIGHT is THIS WEDNESDAY!!! 6:15PM &&& 7:30PM!!! bring your costumes!!! #horror #halloween #themenight #ilovekickboxing #fitness #workout #muscle #fitgram #motivation #life #breastcancerawareness #kickortreat
It’s Monday and we need to keep defying the odds. Continue to push yourself and make new goals- you’ll see amazing results. πŸ₯Š
It’s Monday and we need to keep defying the odds. Continue to push yourself and make new goals- you’ll see amazing results. πŸ₯Š
COMBOS on DECK! And no, not those combos LOL.

Kickboxing is more than just a great workout.

It’s a hobby.
It’s a lifestyle.
It’s an ADDITION not a CHANGE.
#ilkb #ilovekickboxing #ilkbnation #ilkbfriendswood #addition #notachange #weightloss #weightlossjourney #fitfam #fitnesslifestyle #fitspiration #workoutmotivation #monday #gogetter #cardiokickboxing #burncalories #combos #lifestyle #hobby
Even though we are aren't having classes this week things are coming together folks! 
#ilovekickboxing #ilkbeastchestergrowsup #expansion #renovation #demolition #914 #biggerandbetter #manicmonday #fitfam #eastchester #groupfitness
These kinds of workouts are some of my favorite versions of cardio! I love feeling like I’m kicking ass! Lol Great way to start the day. πŸ™‚πŸ₯‹ .
Most people dread cardio, but if you do in a form@of something else you enjoy, like kickboxing or dance, you will barely notice the time pass! .
What’s your favorite way to β€œtrick yourself” into working out? πŸ˜‰
#HustletoMuscleFitness .
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#kickboxing #kickboxinggirl #cardiokickboxing #glorykickboxing #ilovekickboxing #kickboxingclass #kickboxingfitness #kickboxinglife #kickboxingtraining #kidskickboxing #fitnesskickboxing #womenskickboxing #womenkickboxing #kickboxinggirls #muaythaikickboxing #ladieskickboxing #classiskickboxing #kickboxingcardio #favoritecardio #cardioishardio #goodmorning
These kinds of workouts are some of my favorite versions of cardio! I love feeling like I’m kicking ass! Lol Great way to start the day. πŸ™‚πŸ₯‹ . Most people dread cardio, but if you do in a form@of something else you enjoy, like kickboxing or dance, you will barely notice the time pass! . What’s your favorite way to β€œtrick yourself” into working out? πŸ˜‰ #HustletoMuscleFitness  . . . . . #kickboxing  #kickboxinggirl  #cardiokickboxing  #glorykickboxing  #ilovekickboxing  #kickboxingclass  #kickboxingfitness  #kickboxinglife  #kickboxingtraining  #kidskickboxing  #fitnesskickboxing  #womenskickboxing  #womenkickboxing  #kickboxinggirls  #muaythaikickboxing  #ladieskickboxing  #classiskickboxing  #kickboxingcardio  #favoritecardio  #cardioishardio  #goodmorning 
πŸŽ‰ We are opening in 1 week, CHARLOTTE! πŸŽ‰

It's OFFICIAL! We are opening on Monday, October 30th! 😍 πŸ₯Š Have you signed up for our pre-opening web special yet? You get 3 AWESOME kickboxing classes plus FREE glovesfor $9.99! πŸ‘‰πŸΌ http://bit.ly/ILKB-Uptown-Charlotte-NC-FB 
Use code "GRANDOPENING" at check-out‼️
πŸŽ‰ We are opening in 1 week, CHARLOTTE! πŸŽ‰ It's OFFICIAL! We are opening on Monday, October 30th! 😍 πŸ₯Š Have you signed up for our pre-opening web special yet? You get 3 AWESOME kickboxing classes plus FREE glovesfor $9.99! πŸ‘‰πŸΌ http://bit.ly/ILKB-Uptown-Charlotte-NC-FB Use code "GRANDOPENING" at check-out‼️
It's not only a new day, but it's a brand new week! Let's get out there and chase those goals and make it a fantastic day! Who are we going to see today?!#NeverMissAMonday πŸ’ͺ🏼πŸ₯Š #ilkb #ilovekickboxing #becausekickboxing #kickbox #monday #monslay #workout #fitness #fitlife #fitfam #extonpa #gohardorgohome #training #gym #metime #maketime #newweek #freshstart #goals #goalgetter #xsquad #bestsquad #motivationmonday #determination
It's not only a new day, but it's a brand new week! Let's get out there and chase those goals and make it a fantastic day! Who are we going to see today?!#NeverMissAMonday  πŸ’ͺ🏼πŸ₯Š #ilkb  #ilovekickboxing  #becausekickboxing  #kickbox  #monday  #monslay  #workout  #fitness  #fitlife  #fitfam  #extonpa  #gohardorgohome  #training  #gym  #metime  #maketime  #newweek  #freshstart  #goals  #goalgetter  #xsquad  #bestsquad  #motivationmonday  #determination 
Thanks to everyone who stopped by at our Grand-Opening event on Saturday!! 🎈🎈🎈We met a lot of new friends and strengthened our community with laughs and support from our members. πŸ’₯πŸ₯ŠWe are THRILLED to be a part of the #Columbus scene and we can’t wait to meet even more #Buckeyes! It only gets better from here! πŸ’ͺ🏻😊πŸ”₯#ilovekickboxing #ilkbnation #kickortreat #kickcancersass #breastcancerawareness #osu #scarletandgray #fitness #fitfam #grandopening #orangetheoryfitness #lifetimefitness #teamwork
Thanks to everyone who stopped by at our Grand-Opening event on Saturday!! 🎈🎈🎈We met a lot of new friends and strengthened our community with laughs and support from our members. πŸ’₯πŸ₯ŠWe are THRILLED to be a part of the #Columbus  scene and we can’t wait to meet even more #Buckeyes ! It only gets better from here! πŸ’ͺ🏻😊πŸ”₯#ilovekickboxing  #ilkbnation  #kickortreat  #kickcancersass  #breastcancerawareness  #osu  #scarletandgray  #fitness  #fitfam  #grandopening  #orangetheoryfitness  #lifetimefitness  #teamwork 
What WILL you do to make this MONDAY the best MONDAY yet? 
Let us know πŸ‘‡!
What WILL you do to make this MONDAY the best MONDAY yet? Let us know πŸ‘‡!
Look at this Friyay Squad of awesome Kickboxers!!πŸ₯ŠπŸ˜Š They definitely got in their hustle for the muscle before their weekend!!πŸ’ͺ🏼πŸ’ͺ🏼 #flexfriday #friyay #weekend #happyhour #workout #fitfam #fitlife #fitness #fitforlife #fitmen #fitwomen #flex #muscles #musclesfordays #hustlemakesthemuscle #kickbox #ilkb #ilovekickboxing #becausekickboxing #xsquad #extonpa #extonstrong #weekendwarriors #tribe #family #sweatsesh #sweat #smile #repeat
Look at this Friyay Squad of awesome Kickboxers!!πŸ₯ŠπŸ˜Š They definitely got in their hustle for the muscle before their weekend!!πŸ’ͺ🏼πŸ’ͺ🏼 #flexfriday  #friyay  #weekend  #happyhour  #workout  #fitfam  #fitlife  #fitness  #fitforlife  #fitmen  #fitwomen  #flex  #muscles  #musclesfordays  #hustlemakesthemuscle  #kickbox  #ilkb  #ilovekickboxing  #becausekickboxing  #xsquad  #extonpa  #extonstrong  #weekendwarriors  #tribe  #family  #sweatsesh  #sweat  #smile  #repeat 
Hi Everyone! My name is Heather Helen and I am so excited to be a part of the iLoveKickboxing Team!  So a little about me – I have my 3rd degree blackbelt in Karate, and I have trained in other Martial Arts such as Jui Jitsu, Jung Fu and Boxing! I have taught and worked with people of all ages and I am excited to share my passion for working out and staying healthy with all of you and the iLoveKickboxing family! Hope to see you all on the mats soon! 
#thornhill #thornhillon #thornhillontario #ilkbthornhill #ilovekickboxingthornhill #kickboxing #groupfitness #fitness #fitfam #fitfamily #gym #newgym #comingsoon #ilovekickboxing #health #healthandfitness #healthy #healthybody #healthychoices #healthylife #ifullbody #workout #fullbodyworkout #burnfat #buildmuscle #shread #feelgood #lookgood #ilkbnation

@heatherpowers13
Hi Everyone! My name is Heather Helen and I am so excited to be a part of the iLoveKickboxing Team! So a little about me – I have my 3rd degree blackbelt in Karate, and I have trained in other Martial Arts such as Jui Jitsu, Jung Fu and Boxing! I have taught and worked with people of all ages and I am excited to share my passion for working out and staying healthy with all of you and the iLoveKickboxing family! Hope to see you all on the mats soon! #thornhill  #thornhillon  #thornhillontario  #ilkbthornhill  #ilovekickboxingthornhill  #kickboxing  #groupfitness  #fitness  #fitfam  #fitfamily  #gym  #newgym  #comingsoon  #ilovekickboxing  #health  #healthandfitness  #healthy  #healthybody  #healthychoices  #healthylife  #ifullbody  #workout  #fullbodyworkout  #burnfat  #buildmuscle  #shread  #feelgood  #lookgood  #ilkbnation  @heatherpowers13
When your #mancrushmonday is comin in hot with that #mondaymotivation too.... πŸ”₯πŸ”₯πŸ”₯πŸ₯ŠπŸ₯ŠπŸ₯Š @grizzlywolf_  #fitness #igfitness #instagramfitness #workout #motivation #healthy #fitlife #teambringit #mcm #workingout #exercise  #thefitclub #fitfam #texas #dallas #ilovekickboxing
Look who is certified now. I Love kickboxing in Hicksville. 40 plus coming this week. Be smart and protect yourself and your clients.  #anti3 #anti3protectseries #fitspo #ilovekickboxing #ilovekickboxinghicksville.