Seasons: Summer provided refreshing herbs, autumn flavorful quince & pear and now winter, a cold blanket which quickly brings the topic of our immune system in focus and reminds us to eat & drink well!
Get out there, make a snow angel, chuck a snow ball and laugh! While laughing paired with a booch is a mighty fine antitoxin!! #howdoyouCHA ?! #immunesystembooster#darmflora#hangovercure#schweizerbergkrauter
Did you know a key factor in effective nutrient absorption starts with a healthy gastrointestinal tract, without this, all essential nutrients that are consumed will simply pass through the body unused. The best way to keep your G.I tract in optimum condition is to ensure you have the correct balance of good & bad gut bacteria (85% good to 15% bad) by introducing probiotics into your diet you can help keep this delicate balance in order, which will not only support effective nutrient absorption within the body, but will also help to support overall immune system function.
Take a look at our probiotic range specially designed for those on Fitness & exercise programmes or weight management plans.
It's everywhere! Family, friends....all sickees! Not me or my family!! When I was in high school and college I would get anything and everything every 2 months. Tonsillitis and on antibiotics all the time! Haven't been sick in almost 2 years!! Have the odd runny nose that lasts a few days but that's it! What's changed? 6 little capsules every morning. 🍍🍅🥕🍌🍊
Double click the photo if you like hot drinks on cold days! ❤️
While there’s no magic potion that will guarantee you bypass the season of sniffling, research shows you can tip the odds in your favor with some smart, immunity-boosting beverages. Let me share one super simple, but powerful recipe. 🔅💪
Boil a few slices of fresh ginger in water for ten minutes, then strain the liquid like a tea. Add some lemon, honey or coconut syrup to match your taste. 😋 It smells delicious and will warm you right up. It can be amazing when you take a sip from your favorite cup on a cold day! 💗
‼️Ginger is anti-inflammatory; like aspirin and ibuprofen and is also a COX-2 inhibitor for pain relief, but without the risks of damaging your liver or stomach lining. ‼️It can ease aches, pains and also gives your system a nice boost. 👌
What are your favorite immune system boosters? Do you use essential oils? Any interesting tea recipes? 😘
It’s THAT time of year y’all....EVERYONE here in the office is either out sick or coughing and sniffing all day long. 🤧😷 .
BUT NOT ME! 😉 .
I honestly couldn’t tell you the last time I had a cold. I started drinking this shake over two years ago and now getting sick is a RARE thing for me. 💃🏼🎉 .
Thanks to the antioxidants, phytonutrients, and vitamins in Shakeology, my immune system is stronger than ever! 💪🏼🌱 Ain’t no germs gonna get me down haha! 😜 .
I don’t know about you, but I would way rather take my vacation time for an actual VACATION than for staying home sick. ☀️🌴