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Starting my day off with my #itworkschocolategreens! 😍
Who doesn't love chocolate?? 🍫
It provides me with 8+servings of fruits 🍇🍎 & Vegetables 🍅🌽 and I LOVE the natural energy it gives me thru out the day!

If you want energy plus your daily serving of fruits & veggies then comment 🍫 below or message me!
You can get 40% off & they will be shipped right to yoir door! 😘

#itworks #chocolategreens #natural #energy #fruits #veggies #immunesytem #friday #weekendshere #dailyserving #delicious #healthy #healthylifestyle #chocolateforbreakfast #win #breakfastofchamps #comment #dmme #40%off #shippedtoyourdoor
Starting my day off with my #itworkschocolategreens ! 😍 Who doesn't love chocolate?? 🍫 It provides me with 8+servings of fruits 🍇🍎 & Vegetables 🍅🌽 and I LOVE the natural energy it gives me thru out the day! If you want energy plus your daily serving of fruits & veggies then comment 🍫 below or message me! You can get 40% off & they will be shipped right to yoir door! 😘 #itworks  #chocolategreens  #natural  #energy  #fruits  #veggies  #immunesytem  #friday  #weekendshere  #dailyserving  #delicious  #healthy  #healthylifestyle  #chocolateforbreakfast  #win  #breakfastofchamps  #comment  #dmme  #40 %off #shippedtoyourdoor 
I dont take pharmaceuticals for my colds.
You wanna feel better.
Boost your immune system.
The greener, the better.
My medicine is just beautiful.

#mypassion#greenjuice#lovethisstuff #medicine#juicebar#celery#kale#apples #broccoli#immunesytem#boost#colds #sickness#illness#oxygen
#medicinecabinet#lifestyle
Truth! 👏
Did you know that Greens not only balance, detox & alkalize your system but they also support & help your immune system? 😱

Message me to get yours with my 40% off discount!
Avaiable in Berry, Orange & Chocolate! 
And they also come in to go packs! 😁 AND they provide energy! 🙃

I seriously can't go a day without mine! 💟

#greens #itworksglobal #alkalize #balance #detox #energy #immunesytem #healthy #healthyimmunesystem #support #dontgetsick #berry #orange #chocolate #healthylife #togopacks #discount #messageme
Truth! 👏 Did you know that Greens not only balance, detox & alkalize your system but they also support & help your immune system? 😱 Message me to get yours with my 40% off discount! Avaiable in Berry, Orange & Chocolate! And they also come in to go packs! 😁 AND they provide energy! 🙃 I seriously can't go a day without mine! 💟 #greens  #itworksglobal  #alkalize  #balance  #detox  #energy  #immunesytem  #healthy  #healthyimmunesystem  #support  #dontgetsick  #berry  #orange  #chocolate  #healthylife  #togopacks  #discount  #messageme 
As the seasons begin to change,  it is good to give thought to protecting your health. The immune system is the force that protects bodily health and understanding it's critical role can help one to understand what keeps its running effectively. Harmful microorganisms would run riot through the body without an immune system, but proper hygiene, appropriate diet, good sleep, moderate exercise, and good stress management can keep your immune system strong. You can learn a few more great tips on our MedLabSupply blog to help you stay healthy during this critical time.
#Health #ImmuneSytem #Allergies #NaturalHealth
As the seasons begin to change,  it is good to give thought to protecting your health. The immune system is the force that protects bodily health and understanding it's critical role can help one to understand what keeps its running effectively. Harmful microorganisms would run riot through the body without an immune system, but proper hygiene, appropriate diet, good sleep, moderate exercise, and good stress management can keep your immune system strong. You can learn a few more great tips on our MedLabSupply blog to help you stay healthy during this critical time. #Health  #ImmuneSytem  #Allergies  #NaturalHealth 
DM IF YOUR INTERESTED IN A FRESH START TO FITNESS OR DETOXING. SERIOUS INQUIRIES ONLY. 😊😊😊😊 #food #cleanseblood
#immunesytem #aminoacids #fitness #health #detox #greens #gym #recovery #burnfat #supplements #herbal
IF YOU ARE INTO HEALTH AND FITNESS YOU SHOULD BE ON THIS.
✔Strengthens bones
✔Faster muscle recovery from workouts
✔Strengthens joints, ligaments, tendons
✔helps with inflammation 
92 of the 108 minerals your body needs
✔Amino acids
✔Helps cramping ✔increases metabolism ✔Repairs kidney damage from creatine, protein powder, steroids etc

#bcaa #muscles #fitness #muscle #musclerecovery #kidneys #strength #immunesytem #aminoacids #calcium #magnesium #gym #recovery #tendonitis #bones #tendons #ligaments #vitamins #minerals #herbs #seamoss #irishmoss #bladderwrack #recovery #stamina
IF YOU ARE INTO HEALTH AND FITNESS YOU SHOULD BE ON THIS. ✔Strengthens bones ✔Faster muscle recovery from workouts ✔Strengthens joints, ligaments, tendons ✔helps with inflammation 92 of the 108 minerals your body needs ✔Amino acids ✔Helps cramping ✔increases metabolism ✔Repairs kidney damage from creatine, protein powder, steroids etc #bcaa  #muscles  #fitness  #muscle  #musclerecovery  #kidneys  #strength  #immunesytem  #aminoacids  #calcium  #magnesium  #gym  #recovery  #tendonitis  #bones  #tendons  #ligaments  #vitamins  #minerals  #herbs  #seamoss  #irishmoss  #bladderwrack  #recovery  #stamina 
Completely all natural and 100% vegan alkaline detox/cleanse -weight loss
-burn fat
-better kidney function - faster metabolism - clearer skin
-cleanse blood
-increase immune system
- cleanse liver
- &Much more

Dm me your name, phone number, and email to be notified with more info when it debuts 
#fitness #health #detox #vegan #vegetarian #cleanse #alkaline #alkalinediet #weightloss #burnfat #skinny #weight #looseweight #menshealth #womenshealth #cancer  #juicing #smoothies #food #antioxidants #immunesytem #kidneys #liver #veganism
Completely all natural and 100% vegan alkaline detox/cleanse -weight loss -burn fat -better kidney function - faster metabolism - clearer skin -cleanse blood -increase immune system - cleanse liver - &Much more Dm me your name, phone number, and email to be notified with more info when it debuts #fitness  #health  #detox  #vegan  #vegetarian  #cleanse  #alkaline  #alkalinediet  #weightloss  #burnfat  #skinny  #weight  #looseweight  #menshealth  #womenshealth  #cancer  #juicing  #smoothies  #food  #antioxidants  #immunesytem  #kidneys  #liver  #veganism 
Very excited about my delivery of honey this morning from @northumberlandhoneyco It tastes INCREDIBLE. 🐝🐝Fight off allergies in the summer season, give your immune system a boost, provide your gut with a good source of pre-biotics, fight inflammation and eliminate sugar and sweeteners out of your diet by replacing with a small dollop of this stuff. No brainer. Go local.
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#northumberlandhoney #sweetandgood #prebiotics #immunesytem #allergies #nutrition #guthealth #honey #tastessogood #foodie #naturalhoney #organic #bees #summerseason #pollen #natural #fuel #sweettooth #localbrand
Very excited about my delivery of honey this morning from @northumberlandhoneyco It tastes INCREDIBLE. 🐝🐝Fight off allergies in the summer season, give your immune system a boost, provide your gut with a good source of pre-biotics, fight inflammation and eliminate sugar and sweeteners out of your diet by replacing with a small dollop of this stuff. No brainer. Go local. ---- #northumberlandhoney  #sweetandgood  #prebiotics  #immunesytem  #allergies  #nutrition  #guthealth  #honey  #tastessogood  #foodie  #naturalhoney  #organic  #bees  #summerseason  #pollen  #natural  #fuel  #sweettooth  #localbrand 
Raise your Immune IQ with 4Life Transfer Factor Plus, Riovida, and Tri-Factor Formula ! Boost and defend your immune system!! 💪💪💥💥4Life gives you more. #health #immunesytem #defend #protect #boost #balance #4life
Our company 4LIFE Research has created a breakthrough in the field of boosting the body’s immune system. 4Life Transfer Factor Plus, an immune system booster!! This product contains special transfer factors which have positive effects in the body’s defense mechanisms and serves as a supplement to support the functions of the immune system!! Boost your immune system by 437%!!! https://www.4life.com/lopez #immunesystemboost  #immunesytem #4life #transferfactorplus #boost #health #protect #defense
Our company 4LIFE Research has created a breakthrough in the field of boosting the body’s immune system. 4Life Transfer Factor Plus, an immune system booster!! This product contains special transfer factors which have positive effects in the body’s defense mechanisms and serves as a supplement to support the functions of the immune system!! Boost your immune system by 437%!!! https://www.4life.com/lopez #immunesystemboost  #immunesytem  #4life  #transferfactorplus  #boost  #health  #protect  #defense 
Inflammation is the source of a very long list of health problems, including pain. #Prevention explains what it is, and what you can do about it. If you'd like to learn more, and to reduce your own inflammation, contact us to make an appointment. #inflammation #health #healthcare #joints #immunity #immunesytem #illness #sickness #muscles
Anyone else tried these probiotic pickles!? I love them...my kids eat them...score! #probiotics are the key 🔑 to great #guthealth and a strong #immunesytem #healthcheck #healthcoach #weightloss #healthylifestyle
My night time blend in my diffuser with 2 drops each of Easy Air for my hayfever/asthma😤😧On Guard for my immune system💪 Lavender for relaxation & sleeping😴 These doTERRA Essential Oils have really relieved my nocturnal hayfever/asthma from pregnancy👼I have been around so many people with the flu the past week & believe the On Guard is keeping my immune system strong🙌So grateful to be sleeping peacefully🌛🌟☄💖 #doterra #doterraessentialoils #easyair #onguard #lavender #diffuser #nightblend #hayfever #asthma #immunesytem #relaxation #sleep #doterrawellnessadvocate #kirra #coolangatta #goldcoast #bohemiangoddessoils #pregnant #housewife #mumtobe #family #forever #healthylife #happylife #healthandbeauty #holistichealth #natural #wellness
My night time blend in my diffuser with 2 drops each of Easy Air for my hayfever/asthma😤😧On Guard for my immune system💪 Lavender for relaxation & sleeping😴 These doTERRA Essential Oils have really relieved my nocturnal hayfever/asthma from pregnancy👼I have been around so many people with the flu the past week & believe the On Guard is keeping my immune system strong🙌So grateful to be sleeping peacefully🌛🌟☄💖 #doterra  #doterraessentialoils  #easyair  #onguard  #lavender  #diffuser  #nightblend  #hayfever  #asthma  #immunesytem  #relaxation  #sleep  #doterrawellnessadvocate  #kirra  #coolangatta  #goldcoast  #bohemiangoddessoils  #pregnant  #housewife  #mumtobe  #family  #forever  #healthylife  #happylife  #healthandbeauty  #holistichealth  #natural  #wellness 
💜 GOOD MORNING PEEPS XXX 💜 ⠀⠀
⠀⠀
THIS IS MY SON WHO'S 9 AND HE IS A HEALTHY AND HAPPY CHILD , HE USED TO MISS DAYS OF SCHOOL ALL THE TIME WITH ILLNESSES, SICK BUGS 😷, TUMMY PAINS 🤢, GROWINGING PAINS, AND MORE BUT SINCE HERE'S BEEN ON THESES LITTLE BEAUTIES HE'S SO MUCH BETTER .😁 ⠀⠀
THESES ARE AMAZING LITTLE PRODUCTS WHICH ARE JUST FRUIT /VEGETABLES/BERRIES. MY SON HAS THE FREE FRUIT AND VEG AS I BUY THE ADULT CAPSULES OF 30 FRUIT AND VEG SO HE GETS THESES FREE 😍⠀⠀
IF YOU WOULD LIKE TO KNOW MORE THEM PLEASE ASK I DON'T BITE I COULD SEND YOU MY WEBSITE TO HAVE A LOOK . THANKS FOR READING GUYS ⠀⠀
#HEALTHY #CHEWABLES #HEALTHYHAIR ⠀⠀
#IMMUNESYTEM #LOVEMYWAYOFLIFE ⠀⠀
#HAPPYCHILDHAPPYMUMMY⠀⠀
#MUMMYONAMISSION 👦🙊💜💜💜🍓🍍🍇🍇🍇🍍🍍
💜 GOOD MORNING PEEPS XXX 💜 ⠀⠀ ⠀⠀ THIS IS MY SON WHO'S 9 AND HE IS A HEALTHY AND HAPPY CHILD , HE USED TO MISS DAYS OF SCHOOL ALL THE TIME WITH ILLNESSES, SICK BUGS 😷, TUMMY PAINS 🤢, GROWINGING PAINS, AND MORE BUT SINCE HERE'S BEEN ON THESES LITTLE BEAUTIES HE'S SO MUCH BETTER .😁 ⠀⠀ THESES ARE AMAZING LITTLE PRODUCTS WHICH ARE JUST FRUIT /VEGETABLES/BERRIES. MY SON HAS THE FREE FRUIT AND VEG AS I BUY THE ADULT CAPSULES OF 30 FRUIT AND VEG SO HE GETS THESES FREE 😍⠀⠀ IF YOU WOULD LIKE TO KNOW MORE THEM PLEASE ASK I DON'T BITE I COULD SEND YOU MY WEBSITE TO HAVE A LOOK . THANKS FOR READING GUYS ⠀⠀ #HEALTHY  #CHEWABLES  #HEALTHYHAIR  ⠀⠀ #IMMUNESYTEM  #LOVEMYWAYOFLIFE  ⠀⠀ #HAPPYCHILDHAPPYMUMMY ⠀⠀ #MUMMYONAMISSION  👦🙊💜💜💜🍓🍍🍇🍇🍇🍍🍍
The change of season had definitely kicked in here in Melbourne and with winter almost upon us we see the beginning of the cold and flu season. Do you get sick often? Do you keep getting cold and flu symptoms, sharing them with your family? Are you running on empty and always tired?

I have been taking these wholefood capsules for 3 months and they are fantastic in helping build a stronger immune system PLUS they are all natural and great for the whole family.
After speaking with lots of people lately about all things health and fitness and our constant battle to live a healthier life, I wanted to share the power of wholefoods and proper nutrition. You CAN help heal your body with real, wholefood! If you fuel your body right it will reward you. 
If you are looking at making a positive change in your life and improve those pesky unhealthy habits reach out to me. I would love to help you on your journey ❤❤❤✌✌✌😊😊😊 #cleaneating #wholefoods #realfood #balanceddiet #healthylifestyle #positive  #healthychoices  #immunesystemboost #immunesytem #winteriscoming #help #liveyourbest #eatlikeyouloveyourbody #health #balance #fitness #eatwell #eattherainbow #knowwhatyoueat #fuelyourbody
The change of season had definitely kicked in here in Melbourne and with winter almost upon us we see the beginning of the cold and flu season. Do you get sick often? Do you keep getting cold and flu symptoms, sharing them with your family? Are you running on empty and always tired? I have been taking these wholefood capsules for 3 months and they are fantastic in helping build a stronger immune system PLUS they are all natural and great for the whole family. After speaking with lots of people lately about all things health and fitness and our constant battle to live a healthier life, I wanted to share the power of wholefoods and proper nutrition. You CAN help heal your body with real, wholefood! If you fuel your body right it will reward you. If you are looking at making a positive change in your life and improve those pesky unhealthy habits reach out to me. I would love to help you on your journey ❤❤❤✌✌✌😊😊😊 #cleaneating  #wholefoods  #realfood  #balanceddiet  #healthylifestyle  #positive  #healthychoices  #immunesystemboost  #immunesytem  #winteriscoming  #help  #liveyourbest  #eatlikeyouloveyourbody  #health  #balance  #fitness  #eatwell  #eattherainbow  #knowwhatyoueat  #fuelyourbody 
Here is part 2 of the top 10 oils everyone should start with. If you missed part 1 check out the post before this one!
6️⃣Frankincense - the King 👑 of oils! Frank can be used for practically everything and is known to help boost the effectiveness of other oils that it's added to.
7️⃣Breathe - All things respiratory 🌬! Breathe is a blend of oils that helps support the respiratory system and maintain clear airways. Place a drop on your hands, rub together, and inhale to feel the effects of this oil immediately.
8️⃣DigestZen - All things tummy! If you have any sort of tummy discomfort, grab your DigestZen. Safe for kids and adults, you can apply this topically (on abdomen) or take in water or a softgel to maintain a healthy digestive system.
9️⃣Deep Blue - All things achey! Apply Deep Blue topically to any spots that have occasional tension or discomfort. An Athlete's best friend, Deep Blue is considered a natural alternative to icy hot or bengay.
🔟On Guard - All things immunity! This is hands down my favorite oil blend. It's designed to help support your immune system naturally. Diffuse, apply topically, or take internally for extra support. I take an On Guard softgel everyday.
This rounds up the top 10 oils that provide the best foundation for becoming an oil user. They're exactly what I started with and now I've run out of room for all of my oils in my oil box 🙈. Ready to get started with your own top 10 oils? Send me a message! 💌
Here is part 2 of the top 10 oils everyone should start with. If you missed part 1 check out the post before this one! 6️⃣Frankincense - the King 👑 of oils! Frank can be used for practically everything and is known to help boost the effectiveness of other oils that it's added to. 7️⃣Breathe - All things respiratory 🌬! Breathe is a blend of oils that helps support the respiratory system and maintain clear airways. Place a drop on your hands, rub together, and inhale to feel the effects of this oil immediately. 8️⃣DigestZen - All things tummy! If you have any sort of tummy discomfort, grab your DigestZen. Safe for kids and adults, you can apply this topically (on abdomen) or take in water or a softgel to maintain a healthy digestive system. 9️⃣Deep Blue - All things achey! Apply Deep Blue topically to any spots that have occasional tension or discomfort. An Athlete's best friend, Deep Blue is considered a natural alternative to icy hot or bengay. 🔟On Guard - All things immunity! This is hands down my favorite oil blend. It's designed to help support your immune system naturally. Diffuse, apply topically, or take internally for extra support. I take an On Guard softgel everyday. This rounds up the top 10 oils that provide the best foundation for becoming an oil user. They're exactly what I started with and now I've run out of room for all of my oils in my oil box 🙈. Ready to get started with your own top 10 oils? Send me a message! 💌
Thanx to @cleanlivingco today is Day 1 out of 21 day detox program. 
Here are 5 reasons why you will want to include bone broth in your life… 🔹Rebuild your Gut Lining🔹 Bone broth is full of gelatin and collagen, which soothes the intestinal tract and helps heal leaky gut (intestinal permeability). By utilizing the mineral matrix and special proteins found in bone broth, you can help reverse dietary damage and repair the gut lining. 🔹Reduce Inflammation🔹Glucosamine, chondroitin, collagen, and gelatin support the repair of your joints and bones, and may reduce inflammation throughout the whole body. The minerals in bone broths include calcium, iron, magnesium, potassium, zinc and selenium. Minerals are critical for many bodily functions and impact everything from our bones to our mood and our joint health. 🔹Nourish your Immune System🔹Cysteine, an amino acid found in chicken, helps to thin mucus so it can be expelled more easily. When fighting a cold, make a chicken broth with added spices to keep the mucus moving. 🔹Maintain Healthy Skin🔹 Your skin contains a matrix of collagen that begins to break down around the age of 21, and our wrinkles are caused by fewer collagen strands within our skin. A rich source of the skin-supporting amino acids glycine and proline, along with collagen, the ultimate skin food, bone broth can improve skin elasticity and fight wrinkles. 🔹Heal your Brain🔹There is mounting evidence to show that reducing inflammation of the brain can diminish the symptoms of ADHD, Depression, Autism and Dementia. Many people report that their moods improve, they feel calmer and more able to cope with daily stress and can even remember more detail by enjoying a diet rich in bone broth.
#bonebroth #health #detox #healthyliving #nourish #care #eatclean #benefits #guthealth #healthyskin #immunesytem #loveyourself #brothbabes #brothbros
Thanx to @cleanlivingco today is Day 1 out of 21 day detox program. Here are 5 reasons why you will want to include bone broth in your life… 🔹Rebuild your Gut Lining🔹 Bone broth is full of gelatin and collagen, which soothes the intestinal tract and helps heal leaky gut (intestinal permeability). By utilizing the mineral matrix and special proteins found in bone broth, you can help reverse dietary damage and repair the gut lining. 🔹Reduce Inflammation🔹Glucosamine, chondroitin, collagen, and gelatin support the repair of your joints and bones, and may reduce inflammation throughout the whole body. The minerals in bone broths include calcium, iron, magnesium, potassium, zinc and selenium. Minerals are critical for many bodily functions and impact everything from our bones to our mood and our joint health. 🔹Nourish your Immune System🔹Cysteine, an amino acid found in chicken, helps to thin mucus so it can be expelled more easily. When fighting a cold, make a chicken broth with added spices to keep the mucus moving. 🔹Maintain Healthy Skin🔹 Your skin contains a matrix of collagen that begins to break down around the age of 21, and our wrinkles are caused by fewer collagen strands within our skin. A rich source of the skin-supporting amino acids glycine and proline, along with collagen, the ultimate skin food, bone broth can improve skin elasticity and fight wrinkles. 🔹Heal your Brain🔹There is mounting evidence to show that reducing inflammation of the brain can diminish the symptoms of ADHD, Depression, Autism and Dementia. Many people report that their moods improve, they feel calmer and more able to cope with daily stress and can even remember more detail by enjoying a diet rich in bone broth. #bonebroth  #health  #detox  #healthyliving  #nourish  #care  #eatclean  #benefits  #guthealth  #healthyskin  #immunesytem  #loveyourself  #brothbabes  #brothbros 
#hearthealthy #strong #immunesytem #longerthickerhair #strongnails #jp  Give your loved ones a gift to healthy living.
I've just received a huge bundle of assorted powdered mushrooms from the lovely guys at @foursigmatic 💗They are currently giving away free packs to cancer patients (providing you sign a disclaimer - head over to their website to find out more). I first started learning about the powerful health benefits of mushrooms a few years ago when I began looking to boost my immune system. I started drinking @foursigmatic's chaga after a friend's dad raved about the health benefits ☕️. I was also eating shiitake mushrooms with nearly every evening meal for a few months due to the potential anti-cancer properties (this was despite not really liking the taste/texture of mushrooms 😂) . It will be really interesting to see what future research reveals about the health benefits of these shrooms 🙌🏼🌟#foodismedicine #health #cancer #holistichealth #nature @krispob @rooth121
I've just received a huge bundle of assorted powdered mushrooms from the lovely guys at @foursigmatic 💗They are currently giving away free packs to cancer patients (providing you sign a disclaimer - head over to their website to find out more). I first started learning about the powerful health benefits of mushrooms a few years ago when I began looking to boost my immune system. I started drinking @foursigmatic's chaga after a friend's dad raved about the health benefits ☕️. I was also eating shiitake mushrooms with nearly every evening meal for a few months due to the potential anti-cancer properties (this was despite not really liking the taste/texture of mushrooms 😂) . It will be really interesting to see what future research reveals about the health benefits of these shrooms 🙌🏼🌟#foodismedicine  #health  #cancer  #holistichealth  #nature  @krispob @rooth121
I had to give my immune system a boost!!🚀lol
#probiotics #digestive #immunesytem #strength💪
I survived my first body attack class 🎉 I was a lovely shade of purple by the end of it but I managed to keep up 👍 I'm now going to enjoy this lemon and ginger herbal tea, on this sunnyish afternoon before it starts to rain 🌦 Have a fab day 💚
I survived my first body attack class 🎉 I was a lovely shade of purple by the end of it but I managed to keep up 👍 I'm now going to enjoy this lemon and ginger herbal tea, on this sunnyish afternoon before it starts to rain 🌦 Have a fab day 💚
The more I help others with their health and fitness journey the more I learn how we are not that well informed about the foods we consume! "The Fake Healthy Foods"
It's interesting and great to learn so many ways on how to stay healthy, lose weight, and get fit! 
But also scary to learn the truth about the choices we make and how they interact with our bodies and health! 
If you are struggling with health conditions, losing weight, low energy, and not getting results, look into what nightshade foods and what lectins are! 
You may be doing more harm to yourself then you actually think! 
I'll be posting more about all this! Stay tuned!

@oscar_santamaria 
#nightshades #healthyeating #health #healthyfood #healthychoices #fakefood #awareness #immunesytem #fitness #loseweight #helpingothers #mealprep #instagood #instadaily
The more I help others with their health and fitness journey the more I learn how we are not that well informed about the foods we consume! "The Fake Healthy Foods" It's interesting and great to learn so many ways on how to stay healthy, lose weight, and get fit! But also scary to learn the truth about the choices we make and how they interact with our bodies and health! If you are struggling with health conditions, losing weight, low energy, and not getting results, look into what nightshade foods and what lectins are! You may be doing more harm to yourself then you actually think! I'll be posting more about all this! Stay tuned! @oscar_santamaria #nightshades  #healthyeating  #health  #healthyfood  #healthychoices  #fakefood  #awareness  #immunesytem  #fitness  #loseweight  #helpingothers  #mealprep  #instagood  #instadaily 
B O O S T E R S 
These mini booster shots from @mojudrinks are miracle workers and saved me from my cold. There's a lemon ginger flavour and a turmeric flavour that pack some extreme goodness into such a tiny bottle. I even had the bf drinking them when he was ill. Great for boosting your immune system or for a pick me up throughout the day. Warning: they are potently good!
B O O S T E R S These mini booster shots from @mojudrinks are miracle workers and saved me from my cold. There's a lemon ginger flavour and a turmeric flavour that pack some extreme goodness into such a tiny bottle. I even had the bf drinking them when he was ill. Great for boosting your immune system or for a pick me up throughout the day. Warning: they are potently good!
1: 🚫 CHEMICALS 😷
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*This photo shows the products I use in my own home, on a daily basis. (Also, VINEGAR 😍) I am still working on improving the amount of chemicals I consume. I want a #berkey water filter. I want to bathe in earths untouched natural waters. 🌎 I want to make all of my own cosmetics (working on it!) and cleaning supplies. I am not where I want to be, yet. But I do support these companies as I make my transition to creating my own supplies and meeting my own needs. #LiveInProtest
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There are over 70,000 chemicals in commercial use in the US, with over 2,000 new each year. What are the potential side effects of such widespread use? What are the OBVIOUS side effects of eating, breathing, and absorbing these chemicals 24 hours a day, 7 days a week, 365 days a year? You guessed it, #cancer #myeloma #lymphoma #birthdefects #kidney #bladder #heart #brain #integumentarysystem #immunesytem #digestivesystem #reproductivesystem #dysfunctions and #tumors 🚫Just to name a few. 😖
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Chemicals are used in our cosmetics, cleaning supplies, clothing, air, water, meat, and produce. Literally everything we consume is sprayed or doused in chemicals beforehand. We genetically modify fruits and veggies to be able to withstand the harshest #roundup #pestiside possible. Then we either eat this modified and sprayed with chemical food, or feed it to animals and then eat them. Yikes 😷. The land is being sucked dry of every nutrient, and replaced with chemicals. Estrogen is found in water supplies. We WILLINGLY put a known and classified neurotoxin in our water supplies. (98% of Europe banned #waterflouridation ) 💢💦
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We use chemicals to clean ourselves and our homes. We literally shower in chemicals 😫.
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We inject #vaccines into our bodies that carry #mercury and #aluminium two of the worst #heavymetals and #neurotoxins. Oh yeah and #formaldehyde.
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Even if we decide to be preposterous and say that these chemicals are okay for adult human use... What about the effect on OUR PLANET? OUR WATER? OUR CHILDREN?
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The same companies that create such chemicals fund the federal institutions that say they are okay for human use.
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All for PROFIT.💸
AT OUR EXPENSE. 💩
1: 🚫 CHEMICALS 😷 . *This photo shows the products I use in my own home, on a daily basis. (Also, VINEGAR 😍) I am still working on improving the amount of chemicals I consume. I want a #berkey  water filter. I want to bathe in earths untouched natural waters. 🌎 I want to make all of my own cosmetics (working on it!) and cleaning supplies. I am not where I want to be, yet. But I do support these companies as I make my transition to creating my own supplies and meeting my own needs. #LiveInProtest  . There are over 70,000 chemicals in commercial use in the US, with over 2,000 new each year. What are the potential side effects of such widespread use? What are the OBVIOUS side effects of eating, breathing, and absorbing these chemicals 24 hours a day, 7 days a week, 365 days a year? You guessed it, #cancer  #myeloma  #lymphoma  #birthdefects  #kidney  #bladder  #heart  #brain  #integumentarysystem  #immunesytem  #digestivesystem  #reproductivesystem  #dysfunctions  and #tumors  🚫Just to name a few. 😖 . Chemicals are used in our cosmetics, cleaning supplies, clothing, air, water, meat, and produce. Literally everything we consume is sprayed or doused in chemicals beforehand. We genetically modify fruits and veggies to be able to withstand the harshest #roundup  #pestiside  possible. Then we either eat this modified and sprayed with chemical food, or feed it to animals and then eat them. Yikes 😷. The land is being sucked dry of every nutrient, and replaced with chemicals. Estrogen is found in water supplies. We WILLINGLY put a known and classified neurotoxin in our water supplies. (98% of Europe banned #waterflouridation  ) 💢💦 . We use chemicals to clean ourselves and our homes. We literally shower in chemicals 😫. . We inject #vaccines  into our bodies that carry #mercury  and #aluminium  two of the worst #heavymetals  and #neurotoxins . Oh yeah and #formaldehyde . . Even if we decide to be preposterous and say that these chemicals are okay for adult human use... What about the effect on OUR PLANET? OUR WATER? OUR CHILDREN? . The same companies that create such chemicals fund the federal institutions that say they are okay for human use. . All for PROFIT.💸 AT OUR EXPENSE. 💩
I'm going to let you in on a little #secret .. As most of you know I got the nasty #flu 😪. ( Getting better)  I know why I did... I ran out of my probiotic for 2 weeks and forgot to order 😱  Bad gut health = sickness. I have always taken it everyday until then and never been sick. I love these products and will never be without again. #getbetter #gethealthy #healthy
I'm going to let you in on a little #secret  .. As most of you know I got the nasty #flu  😪. ( Getting better) I know why I did... I ran out of my probiotic for 2 weeks and forgot to order 😱 Bad gut health = sickness. I have always taken it everyday until then and never been sick. I love these products and will never be without again. #getbetter  #gethealthy  #healthy 
Super excited to make bone marrow broth 😆#bonemarrow #healthyfood #tryingnewthings #asianmarket
Winter is here, so does that mean it is Flu season. The Flu is not a season!
It is merely the body's inability to adapt due to less sun exposure (vitamin D) and water intake, as well as increased sugar consumption and stress. To create good resistance and a strong immune system, Prevention is key! 
So we need to take charge of our health. Even your physician will agree that these 3 supplements are key in building a strong immune system. ✔️A high quality multivitamin with methylated B vitamins, New Zealand black currant and a patented aloe blend (which aids in absorption) and provides super-potent antioxidant protection.
✔️A high quality plant based Omega with 3,6,9,5 and 7.
✔️A probiotic with 5 effective strains, added enzymes and chitosanase.
Dr. Joseph Mercola says:
"Most people, including many physicians, do not realize that 80% of your immune system is located in your digestive system, which makes a healthy gut a major focal point if you want to maintain optimal health. Remember, a robust immune system is your number one defence system against all Disease." #plantbased #preventionnotprescription #glutenfree #healthyhappy #boost #immunesytem #supplementright #vegan #probiotic #poweredbyplexus #healthycountrygirl #sicknomore
Winter is here, so does that mean it is Flu season. The Flu is not a season! It is merely the body's inability to adapt due to less sun exposure (vitamin D) and water intake, as well as increased sugar consumption and stress. To create good resistance and a strong immune system, Prevention is key! So we need to take charge of our health. Even your physician will agree that these 3 supplements are key in building a strong immune system. ✔️A high quality multivitamin with methylated B vitamins, New Zealand black currant and a patented aloe blend (which aids in absorption) and provides super-potent antioxidant protection. ✔️A high quality plant based Omega with 3,6,9,5 and 7. ✔️A probiotic with 5 effective strains, added enzymes and chitosanase. Dr. Joseph Mercola says: "Most people, including many physicians, do not realize that 80% of your immune system is located in your digestive system, which makes a healthy gut a major focal point if you want to maintain optimal health. Remember, a robust immune system is your number one defence system against all Disease." #plantbased  #preventionnotprescription  #glutenfree  #healthyhappy  #boost  #immunesytem  #supplementright  #vegan  #probiotic  #poweredbyplexus  #healthycountrygirl  #sicknomore 
Stay protected with Vitamin C and Laminine!
Stay protected with Vitamin C and Laminine!
Omegas are where it's at. #plantbased #natural #nofishyfishy 🐟
Daily dose of #health. Drop in water each day keeps the bugs away. Woot woot. That and my morning dance sesh!! #health #immunesytem #kicklymesass #wootwoot #danceitoff #morningrituals #danceisaprayer
Lots of burning questions answered in this weeks episode about the links between #theimmunesystem and #guthralth w/ Professor Danny Altmann

Www.youtube.com/thegutstuff 🌱What are the key things to a disease free, healthy life?
🌱Genetics Vs Enviroment causing auto-immune diseases.
🌱How do we know if we have good immune response genes?
🌱How can we get a really diverse microbiome?
🌱Should we really be living as clean as we are?
🌱Should we be taking stool samples before blood samples?
🌱How far away are we from looking at someones gut and seeing what diseases they are pre- disposed to?

More info: www.thegutsfuff.com

#twitter
Lots of burning questions answered in this weeks episode about the links between #theimmunesystem  and #guthralth  w/ Professor Danny Altmann Www.youtube.com/thegutstuff 🌱What are the key things to a disease free, healthy life? 🌱Genetics Vs Enviroment causing auto-immune diseases. 🌱How do we know if we have good immune response genes? 🌱How can we get a really diverse microbiome? 🌱Should we really be living as clean as we are? 🌱Should we be taking stool samples before blood samples? 🌱How far away are we from looking at someones gut and seeing what diseases they are pre- disposed to? More info: www.thegutsfuff.com #twitter 
Need  a little extra greens or berries in your diet? # gtgnutrition # berries # greens #vegan #vegetarian #supplements #flu #immunesytem #immunesystem #vitamins #superfood # minerals #organic #onlinestore # deals # Canada  # brampton # training # healing #
Garlic is loaded with dozens of health benefits for your body and skin! Check out my new page titled "Health" to find out ways you can incorporate garlic into your holistic health care this flu season. CLICK THE LINK IN THE BIO! ✨💕🍃
Garlic is loaded with dozens of health benefits for your body and skin! Check out my new page titled "Health" to find out ways you can incorporate garlic into your holistic health care this flu season. CLICK THE LINK IN THE BIO! ✨💕🍃
It's January, but feeling like spring time over here in Oklahoma. Orange and Coriander in the diffuser sure know how to make you really feel like it's March!! 🌱Coriander is really good for the Digestive and Hormonal systems- do a little googling and figure out which organ is effected by both of those systems! 🌱Orange is rich in limonene and oh my goodness the benefits that has!! It's also great for boosting immunity!
It's January, but feeling like spring time over here in Oklahoma. Orange and Coriander in the diffuser sure know how to make you really feel like it's March!! 🌱Coriander is really good for the Digestive and Hormonal systems- do a little googling and figure out which organ is effected by both of those systems! 🌱Orange is rich in limonene and oh my goodness the benefits that has!! It's also great for boosting immunity!
If you are feeling a bit stressed out at the moment a few tweaks to your diet can help. 
Obviously food won't remove the source of the stress, but what you eat can ease the psychological implications.
Here are a few tips to aid stress management through diet.
🍏Keep your blood sugar balanced by eating low GI foods such as whole grains, lean proteins, healthy fats and fresh fruits and vegetables. 🍎Increase your omega 3 intake by eating oily fish such as salmon to reduce mood swings, anger, depression and mental burnout.
🍏Increase Vitamin B intake to maintain a healthy nervous system by eating brown rice and oats.
🍎Increase your zinc intake by eating prawns and pumpkin seeds to support the immune system, which gets a bashing when we are under stress. 🍏Eat more magnesium by upping your intake of green leafy vegetables such as kale. I am always craving green veg when I'm stressed as the magnesium in it helps muscle fibres to relax, making us less tense and wound up. 
If you find this helpful please share❤️🍃
If you are feeling a bit stressed out at the moment a few tweaks to your diet can help. Obviously food won't remove the source of the stress, but what you eat can ease the psychological implications. Here are a few tips to aid stress management through diet. 🍏Keep your blood sugar balanced by eating low GI foods such as whole grains, lean proteins, healthy fats and fresh fruits and vegetables. 🍎Increase your omega 3 intake by eating oily fish such as salmon to reduce mood swings, anger, depression and mental burnout. 🍏Increase Vitamin B intake to maintain a healthy nervous system by eating brown rice and oats. 🍎Increase your zinc intake by eating prawns and pumpkin seeds to support the immune system, which gets a bashing when we are under stress. 🍏Eat more magnesium by upping your intake of green leafy vegetables such as kale. I am always craving green veg when I'm stressed as the magnesium in it helps muscle fibres to relax, making us less tense and wound up. If you find this helpful please share❤️🍃
🍇Boost your immune system🍇 with all natural berry's for less that the price of a bag of crisps !! #blp #health #immunesytem #investinyourself
Tune Up Your Immune System! Always learning new things every time I attend these talks #healthylifepath #immunesytem #immunesystemsupport #immunesystemsupport #shakleeeffect #naturalimmunesupport #naturalimmunity
This is what will be in Leo's trick or treat bag this year. He still gets to have yummy treats with less of the yuck. He will be trick or treating with friends but at the end we will swap out all the candy for some healthier alternatives. Leo hates being sick and we hate when Leo is sick so keeping the sugar to a minimum is really important for a properly running immune system. Pictured here are some of his favorites! Dried mango, Lara Bars, gummies and Justin's peanut butter cups. He's also been wanting this tooth brush so I figured now was a great time to get it 😉
This is what will be in Leo's trick or treat bag this year. He still gets to have yummy treats with less of the yuck. He will be trick or treating with friends but at the end we will swap out all the candy for some healthier alternatives. Leo hates being sick and we hate when Leo is sick so keeping the sugar to a minimum is really important for a properly running immune system. Pictured here are some of his favorites! Dried mango, Lara Bars, gummies and Justin's peanut butter cups. He's also been wanting this tooth brush so I figured now was a great time to get it 😉
Making thyme aroma honey accompanied by Deepak shopra's powerful spirit. Find thyme co2 infused wild flower honey at biophilia botanicals.com. An ally  for the winter months coming our way....thanks to the bees and mother earth for the medicine!
#aroma#honey#thyme#immunesytem#thymusgland#Biophiliabotanicals#naturalmedicine#
I've mentioned before that one of the biggest benefits of bringing essential oils into our home has been the immune system support we have experienced. This doesn't mean we never get sick but I will say when we are exposed, we bounce back faster and it doesn't escalate to the levels it used to. // Case in point. Our daughter has had a cough for the last several days and we have been using this arsenal of oils to support her body. I can proudly say that gone are the days of up-all-night coughing episodes. // We apply a drop of each diluted with a few drops of fractionated coconut oil and apply over her lungs - in the front, back as well as her sides. You can also apply this blend to the bottoms of the feet and up and down the spine. We also give her a teaspoon of local honey before bed. // For those who don't have Melissa yet...the countdown is on to December when it's back in stock. I seriously can't wait 🙌!
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Don't have oils? Email me at tracie@omgessentials.me and we can brainstorm the best place for you to start PLUS you can take advantage of my exclusive promos for this month!
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The cool thing about oils is they are so diverse and many provide benefits to support temporary congestion and cough. What are your favs?!
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#immunesytem #coughandcold #babiesandkids #toddler #goawaycold #empowered #holistic #health #wellness #proactive #preventativehealth #organic #happymomma #healthy #family #localhoney #coconutoil #omg #omgessentials
I've mentioned before that one of the biggest benefits of bringing essential oils into our home has been the immune system support we have experienced. This doesn't mean we never get sick but I will say when we are exposed, we bounce back faster and it doesn't escalate to the levels it used to. // Case in point. Our daughter has had a cough for the last several days and we have been using this arsenal of oils to support her body. I can proudly say that gone are the days of up-all-night coughing episodes. // We apply a drop of each diluted with a few drops of fractionated coconut oil and apply over her lungs - in the front, back as well as her sides. You can also apply this blend to the bottoms of the feet and up and down the spine. We also give her a teaspoon of local honey before bed. // For those who don't have Melissa yet...the countdown is on to December when it's back in stock. I seriously can't wait 🙌! . . Don't have oils? Email me at tracie@omgessentials.me and we can brainstorm the best place for you to start PLUS you can take advantage of my exclusive promos for this month! . . The cool thing about oils is they are so diverse and many provide benefits to support temporary congestion and cough. What are your favs?! . . . #immunesytem  #coughandcold  #babiesandkids  #toddler  #goawaycold  #empowered  #holistic  #health  #wellness  #proactive  #preventativehealth  #organic  #happymomma  #healthy  #family  #localhoney  #coconutoil  #omg  #omgessentials 
ProFit Shake💪🏽 + Greens🌱😃
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✖️ FITboostTM, an antioxidant blend of mood-elevating "superfoods" for immune system health. ProFit contains Non-hormonal and non-GMO whey and soy proteins. Natural, whole-food ingredients with only 100 calories per serving! BAM!
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With 55% more fruits and veggies, matcha green tea, they are soy free, dairy free, vegan, non gmo, allergy free, & and the greens work in your body to detox, alkalize and balance your body!!! Cheers y'all! 🔆😋
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#proteinshake #fiber #14gramsprotein #greens #matchagreentea #detox #chocolate #glutenfree #immunesytem
ProFit Shake💪🏽 + Greens🌱😃 Our ultimate ProFIT is powered by: ✖️ Sustain-ItTM- a smarter protein blend for maximum bioavailability in every gram💪🏼 ✖️ FITzymeTM- a cutting-edge blend of enzymes, helps maximize your body's ability to absorb Sustain-ItTM.👌🏼 ✖️ FITboostTM, an antioxidant blend of mood-elevating "superfoods" for immune system health. ProFit contains Non-hormonal and non-GMO whey and soy proteins. Natural, whole-food ingredients with only 100 calories per serving! BAM! PLUS GREENS🌱🌿 With 55% more fruits and veggies, matcha green tea, they are soy free, dairy free, vegan, non gmo, allergy free, & and the greens work in your body to detox, alkalize and balance your body!!! Cheers y'all! 🔆😋 📲469-626-9098 www•lucycowraps•com #proteinshake  #fiber  #14gramsprotein  #greens  #matchagreentea  #detox  #chocolate  #glutenfree  #immunesytem 
The immune system is a very complex system of pathways, networks, tissues and organs that help protect your body and number of factors including genes and lifestyle factors can lead to the development of autoimmune conditions. 
A great deal of your immune system is housed in...you guessed it—YOUR GUT! So nutrition plays a critical role in managing autoimmune conditions. 
Tune in at 10:00 as @staceholland finds out which foods you should/shouldn't be eating! #autoimmunity #ms #graves #paleo #bloodtype #nutrition #immunity #immunesytem #ulcerativecolitis #multiplesclerosis #lupus #type1diabetes #rheumatoidarthritis #arthritis #health #realhealth #lifestyle
The immune system is a very complex system of pathways, networks, tissues and organs that help protect your body and number of factors including genes and lifestyle factors can lead to the development of autoimmune conditions. A great deal of your immune system is housed in...you guessed it—YOUR GUT! So nutrition plays a critical role in managing autoimmune conditions. Tune in at 10:00 as @staceholland finds out which foods you should/shouldn't be eating! #autoimmunity  #ms  #graves  #paleo  #bloodtype  #nutrition  #immunity  #immunesytem  #ulcerativecolitis  #multiplesclerosis  #lupus  #type1diabetes  #rheumatoidarthritis  #arthritis  #health  #realhealth  #lifestyle 
When your immune system cannot identify what is essentially you and what is foreign and it starts attacking your own body and it overreacts or becomes over stimulated! This is the basis for #autoimmunity.

We want our immune system to be in a state of peace and calm and tolerance so you can clearly see the link to intolerances! @staceholland discuss autoimmunity with her guests this week on REALHealth! @yeshantha_p #DrKevinLentin and @ian_fsn join us as our expert guests! 
Real Health on @homechannelsa

DSTV 176 Tonight 18:00! 
#autoimmunity #ms #graves #paleo #bloodtype #nutrition #immunity #immunesytem #ulcerativecolitis #multiplesclerosis #lupus #type1diabetes #rheumatoidarthritis #arthritis #health #realhealth #lifestyle
When your immune system cannot identify what is essentially you and what is foreign and it starts attacking your own body and it overreacts or becomes over stimulated! This is the basis for #autoimmunity . We want our immune system to be in a state of peace and calm and tolerance so you can clearly see the link to intolerances! @staceholland discuss autoimmunity with her guests this week on REALHealth! @yeshantha_p #DrKevinLentin  and @ian_fsn join us as our expert guests! Real Health on @homechannelsa DSTV 176 Tonight 18:00! #autoimmunity  #ms  #graves  #paleo  #bloodtype  #nutrition  #immunity  #immunesytem  #ulcerativecolitis  #multiplesclerosis  #lupus  #type1diabetes  #rheumatoidarthritis  #arthritis  #health  #realhealth  #lifestyle 
Stay healthy this fall with 30% off Natures Fuel when you purchase any non-sale item in the month of October. It's a great way to stay strong during cold and flu. season!
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Lemon water to refresh our body, mind, and soul 🍋🔪🍹👍💕😘
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Can't wait to try our newest product!! 🌿Probiotics!! ❓Did you know Probiotics:
🌱Promote healthy digestive tract
🌱Promote healthy immune system
🌱Help prevent and treat some illnesses
🌱It Works probiotics are ALL NATURAL
Order today and get my 40% discount PLUS a 🆓 Wrap!!!
Text "probiotic" to 801.656.7609 #probiotic #allnatural #digestivetract #healthybacteria #immunesytem #healthyyou #fit
Can't wait to try our newest product!! 🌿Probiotics!! ❓Did you know Probiotics: 🌱Promote healthy digestive tract 🌱Promote healthy immune system 🌱Help prevent and treat some illnesses 🌱It Works probiotics are ALL NATURAL Order today and get my 40% discount PLUS a 🆓 Wrap!!! Text "probiotic" to 801.656.7609 #probiotic  #allnatural  #digestivetract  #healthybacteria  #immunesytem  #healthyyou  #fit 
I just want to share one of the supplements I started taking. Bone broth has so many great health advantages if you can make bone broth soup thats great. But for those that have busy schedules and want the same great health benefits you can try this bone broth protein powder  @drjoshaxe
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▶️Supports #joints #skin #muscles #digestion #reducessignsofaging #wrinkles #immunesytem #metabolism #liverdetoxification #bonebroth #bonebrothsoup 🍵
▶️Also great for #postworkout 💪 #gym #fuelyourbody #nutrition #glutenfree #healthylifestyle #protein #proteinsupplements #healthyliving I will post in a few months time to give you an update on how its helping #drjoshaxe #draxe
I just want to share one of the supplements I started taking. Bone broth has so many great health advantages if you can make bone broth soup thats great. But for those that have busy schedules and want the same great health benefits you can try this bone broth protein powder @drjoshaxe - ▶️Supports #joints  #skin  #muscles  #digestion  #reducessignsofaging  #wrinkles  #immunesytem  #metabolism  #liverdetoxification  #bonebroth  #bonebrothsoup  🍵 ▶️Also great for #postworkout  💪 #gym  #fuelyourbody  #nutrition  #glutenfree  #healthylifestyle  #protein  #proteinsupplements  #healthyliving  I will post in a few months time to give you an update on how its helping #drjoshaxe  #draxe 
I gave in for some organic whole wheat pita today with my kale and tomato. I was talking to food specialist for children last night and they were talking about being a cycle eater. I think I've been like that my whole life but I don't really think it's probably very healthy if you are trying to be an athlete of any kind. What they did talk about that I really did like was about eating honey made locally to cure allergies and boost our immune system. And yes my knife might be bigger and sharper than yours. Save the bees! #kale #wholewheat #vegan #hummus #localhoney #bees #futureofamerica #savethebees #immunesytem #ianlives
I gave in for some organic whole wheat pita today with my kale and tomato. I was talking to food specialist for children last night and they were talking about being a cycle eater. I think I've been like that my whole life but I don't really think it's probably very healthy if you are trying to be an athlete of any kind. What they did talk about that I really did like was about eating honey made locally to cure allergies and boost our immune system. And yes my knife might be bigger and sharper than yours. Save the bees! #kale  #wholewheat  #vegan  #hummus  #localhoney  #bees  #futureofamerica  #savethebees  #immunesytem  #ianlives 
🌟 #Consistency is better than #Intensity 🌟 
It's now nearly 3 months since I've had my gym membership and I can honestly say I'm only JUST seeing the difference! And that is because I'm being consistent! I'm going to classes at least 3 times a week every week without fail! #noexcuses last night was absolutely manic but I don't know how but I managed to get to circuits just in the nick of time 💪🏼 So what I'm saying is if you don't see #results straight away keep consistent and it will show, short bursts of intensity won't show 😍 🌟 Don't give up 🌟

#LoveYourLifestyle #NowAndForever
#TheNextBestThingToFruitsAndVegetables #cleaneating #cleanfood #oneteamnedream #LYL #health #wealth #happy #wellbeing #you #weightloss #fatloss #energy #skin #immunesytem
🌟 #Consistency  is better than #Intensity  🌟 It's now nearly 3 months since I've had my gym membership and I can honestly say I'm only JUST seeing the difference! And that is because I'm being consistent! I'm going to classes at least 3 times a week every week without fail! #noexcuses  last night was absolutely manic but I don't know how but I managed to get to circuits just in the nick of time 💪🏼 So what I'm saying is if you don't see #results  straight away keep consistent and it will show, short bursts of intensity won't show 😍 🌟 Don't give up 🌟 #LoveYourLifestyle  #NowAndForever  #TheNextBestThingToFruitsAndVegetables  #cleaneating  #cleanfood  #oneteamnedream  #LYL  #health  #wealth  #happy  #wellbeing  #you  #weightloss  #fatloss  #energy  #skin  #immunesytem 
Apple banana smoothie!!!! As I get back into my liquid then solid diet, I will share easy to do recipes to #help you on your #health journey 😊😊
RULE #1 Always keep it simple, combine #two #fruits that are compatible with each other then if you want add a mineral #enhancer which in this #recipe is the bee pollen... 1 almond milk 
2 whole ripe bananas
2 red apples
1/4 cup bee pollen

Benefits:
Red Apples: Excellent #blood cleanser, helps with the #production of red blood #cells, helps regulate bowel movements and strengthens the bones 
Bananas: Improves #athletic performance.
Stabilizes the #internal structure of #cells.
Prevent #highbloodpressure and acts with #sodium to conduct never #impulse

Bee Pollen: 
Contains 96 #different nutrient 
Enhances the #immunesytem
Improves #vitality, #stayinshape and increases #energy
Apple banana smoothie!!!! As I get back into my liquid then solid diet, I will share easy to do recipes to #help  you on your #health  journey 😊😊 RULE #1  Always keep it simple, combine #two  #fruits  that are compatible with each other then if you want add a mineral #enhancer  which in this #recipe  is the bee pollen... 1 almond milk 2 whole ripe bananas 2 red apples 1/4 cup bee pollen Benefits: Red Apples: Excellent #blood  cleanser, helps with the #production  of red blood #cells , helps regulate bowel movements and strengthens the bones Bananas: Improves #athletic  performance. Stabilizes the #internal  structure of #cells . Prevent #highbloodpressure  and acts with #sodium  to conduct never #impulse  Bee Pollen: Contains 96 #different  nutrient Enhances the #immunesytem  Improves #vitality , #stayinshape  and increases #energy 
Trust your body immune system! Over Obturation but all most healed...
1. Initial situation
2. Come fit
3. Filled canal
4. 3 months recall
5. 6 months recall
#overobturation #immunesytem #bodytolerance #athens #gr #endodontics #endodontia
Good to see our mate again @jennyjourney3 back in #Sydney town to have treatment to defeat #melanoma 🙏🙏 two #greentea 's just now to keep our #immunesytem 💪💪💪
Dr. PPARs® Nano-Nutrition Facts

Did you know EMFs can affect us because our human bodies have their own electric and biochemical responses? Over exposure to EMFs can interact with your body in adverse ways and result in certain health issues. All of us are at risk of this because we are constantly surrounded by electrical components, mobile devices and other electronics!

Fortunately, this is where Dr. PPARs® comes in and serves as a counteractive measure. The phytonutrients, vitamins and minerals can help neutralize the detrimental effects of EMFs exposure to your body, lowering the health risks associated with this phenomenon!

Find out more about this wonderful and wholesome source of health food by following Facebook and Instagram @drppars! To book a product consultation, call +65 6221 8179 or email info@drppars.com!

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Dr. PPARs® Nano-Nutrition Facts Did you know EMFs can affect us because our human bodies have their own electric and biochemical responses? Over exposure to EMFs can interact with your body in adverse ways and result in certain health issues. All of us are at risk of this because we are constantly surrounded by electrical components, mobile devices and other electronics! Fortunately, this is where Dr. PPARs® comes in and serves as a counteractive measure. The phytonutrients, vitamins and minerals can help neutralize the detrimental effects of EMFs exposure to your body, lowering the health risks associated with this phenomenon! Find out more about this wonderful and wholesome source of health food by following Facebook and Instagram @drppars! To book a product consultation, call +65 6221 8179 or email info@drppars.com! #drppars  #choosedrppars  #drpparscare  #drpparshealthtip  #health  #wellness  #nutrients  #minerals  #nutrition  #diet  #healthknowledge  #digitalhealth  #gethealthy  #fightdisease  #diseaseprevention  #conqueringcancer  #fightcancer  #cancer  #eatclean  #liveclean  #healthyliving  #immunesytem  #boostimmunity  #immunity  #illness  #healthissues  #healthrisks  #disease  #vitamins