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"I used to get nervous, you know if my parents would come watch. And then I would get nervous if my friends came and watched. Today it's not a problem anymore actually, because now I enjoy it. I see that they, you know, respect me immensely, and I try to put on a good show and show that I can still play very good tennis." @rogerfederer
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#tennis #tenis #tennisplayer #getbetter #improving #improvement #motivational #trainhard #trainingday #train #practice #practicing #practicemakesperfect #federer #rogerfederer #indianwells #bnppo17 #slomo #slowmo #slowmotion #tennisball #tenniscourt #court #tournament #tennispro #quotestoliveby #quotesoftheday #winner #champion @bnpparibasopen
"I used to get nervous, you know if my parents would come watch. And then I would get nervous if my friends came and watched. Today it's not a problem anymore actually, because now I enjoy it. I see that they, you know, respect me immensely, and I try to put on a good show and show that I can still play very good tennis." @rogerfederer . #tennis  #tenis  #tennisplayer  #getbetter  #improving  #improvement  #motivational  #trainhard  #trainingday  #train  #practice  #practicing  #practicemakesperfect  #federer  #rogerfederer  #indianwells  #bnppo17  #slomo  #slowmo  #slowmotion  #tennisball  #tenniscourt  #court  #tournament  #tennispro  #quotestoliveby  #quotesoftheday  #winner  #champion  @bnpparibasopen
Next up we have vault!  I was so impressed with how far she’s come from last season! 🤗 Any guesses on score? 🤷🏼‍♀️ I’m so bad at guessing vault, you run, you jump, you land on 2 feet should be a 🔟! 😂💙☺️
Next up we have vault! I was so impressed with how far she’s come from last season! 🤗 Any guesses on score? 🤷🏼‍♀️ I’m so bad at guessing vault, you run, you jump, you land on 2 feet should be a 🔟! 😂💙☺️
How to paint hyperrealistic details by @thierryduvalaqua ✨

Follow our art assistant page @artsy_nights for a chance to be mentioned in our story

Use #foart1 or #artbynights for a possible feature

Check also:
@creative_animalart 
@art_700_ 
@artfeedr

#art #artist #artofinstagram #imaginative #artsy #artistic #artoftheday #artwork #love #amazing #awesome #acrylic #beautiful #creative #drawing #popart #fineart #illustration #wonderful 
#instaartist #inspiration #digitalart #oilpaintings #improvement #paint #painting #instaart #instaartist
How to paint hyperrealistic details by @thierryduvalaqua ✨ Follow our art assistant page @artsy_nights for a chance to be mentioned in our story Use #foart1  or #artbynights  for a possible feature Check also: @creative_animalart @art_700_ @artfeedr #art  #artist  #artofinstagram  #imaginative  #artsy  #artistic  #artoftheday  #artwork  #love  #amazing  #awesome  #acrylic  #beautiful  #creative  #drawing  #popart  #fineart  #illustration  #wonderful  #instaartist  #inspiration  #digitalart  #oilpaintings  #improvement  #paint  #painting  #instaart  #instaartist 
Great sketchbook by @kimjunggius ✨

Follow our art assistant page @artsy_nights for a chance to be mentioned in our story

Use #foart1 or #artbynights for a possible feature

Check also:
@creative_animalart 
@art_700_ 
@artfeedr

#art #artist #artofinstagram #imaginative #artsy #artistic #artoftheday #artwork #love #amazing #awesome #acrylic #beautiful #creative #drawing #popart #fineart #illustration #wonderful 
#instaartist #inspiration #digitalart #oilpaintings #improvement #paint #painting #instaart #instaartist
Great sketchbook by @kimjunggius ✨ Follow our art assistant page @artsy_nights for a chance to be mentioned in our story Use #foart1  or #artbynights  for a possible feature Check also: @creative_animalart @art_700_ @artfeedr #art  #artist  #artofinstagram  #imaginative  #artsy  #artistic  #artoftheday  #artwork  #love  #amazing  #awesome  #acrylic  #beautiful  #creative  #drawing  #popart  #fineart  #illustration  #wonderful  #instaartist  #inspiration  #digitalart  #oilpaintings  #improvement  #paint  #painting  #instaart  #instaartist 
DUB FRONT X QUAD FRONT NDB😳😳 // Starting to get warmer so huge tricks VERY soon😈// (trip x quad soon) @alleyooptrampolines 💚#looking4sponsor ================================================
#trampoline #la #beach #chill #arianagrande #flippingfeed #gtrampgames #trampolineparks #tempest #gtramp #gtrampgames #trampolinegames #flippingnation #midwestmeetup #flips #improvement #sunday
@gavinmayofficial @jercarpk @the_flip_king @samdegreef @dareo.pk @jaydenblue.fr @will__burnett @camshorey77 @gregroetrampoline @soloflow7 @luke.mattson ================================================
SONG - [ ALL OF ME (remix) ]
DUB FRONT X QUAD FRONT NDB😳😳 // Starting to get warmer so huge tricks VERY soon😈// (trip x quad soon) @alleyooptrampolines 💚#looking4sponsor  ================================================ #trampoline  #la  #beach  #chill  #arianagrande  #flippingfeed  #gtrampgames  #trampolineparks  #tempest  #gtramp  #gtrampgames  #trampolinegames  #flippingnation  #midwestmeetup  #flips  #improvement  #sunday  @gavinmayofficial @jercarpk @the_flip_king @samdegreef @dareo.pk @jaydenblue.fr @will__burnett @camshorey77 @gregroetrampoline @soloflow7 @luke.mattson ================================================ SONG - [ ALL OF ME (remix) ]
REALLY USEFUL TIP: (listen all the way to the end!) use tempo drops to #practice. I started this at about 90% of #performance tempo, but it’s really sloppy. So I drop it by 8 clicks, play it twice, then drop it another 8 clicks. And so on. Every time I slow it down, I find ONE thing to fix and try to subdivide more clearly. I get down to less than half tempo! Then I walk the tempos up by 10 clicks until I’m at the right #speed. #tips #help #improvement #selfimprovement #practicetime #howto #soprano #sopranosax #sopranosaxophone #sax #saxophone #saxophonist #musician #musiclessons #musictips #reallife #everyday #daily #motivation #discipline
REALLY USEFUL TIP: (listen all the way to the end!) use tempo drops to #practice . I started this at about 90% of #performance  tempo, but it’s really sloppy. So I drop it by 8 clicks, play it twice, then drop it another 8 clicks. And so on. Every time I slow it down, I find ONE thing to fix and try to subdivide more clearly. I get down to less than half tempo! Then I walk the tempos up by 10 clicks until I’m at the right #speed . #tips  #help  #improvement  #selfimprovement  #practicetime  #howto  #soprano  #sopranosax  #sopranosaxophone  #sax  #saxophone  #saxophonist  #musician  #musiclessons  #musictips  #reallife  #everyday  #daily  #motivation  #discipline 
Do you miss summer? Or you live on south? 
So colourful by @shargorodart ✨

Follow our art assistant page @artsy_nights for a chance to be mentioned in our story

Use #foart1 or #artbynights for a possible feature

Check also:
@creative_animalart 
@art_700_ 
@artfeedr

#art #artist #artofinstagram #imaginative #artsy #artistic #artoftheday #artwork #love #amazing #awesome #acrylic #beautiful #creative #drawing #popart #fineart #illustration #wonderful 
#instaartist #inspiration #digitalart #oilpaintings #improvement #paint #painting #instaart #instaartist
Do you miss summer? Or you live on south? So colourful by @shargorodart ✨ Follow our art assistant page @artsy_nights for a chance to be mentioned in our story Use #foart1  or #artbynights  for a possible feature Check also: @creative_animalart @art_700_ @artfeedr #art  #artist  #artofinstagram  #imaginative  #artsy  #artistic  #artoftheday  #artwork  #love  #amazing  #awesome  #acrylic  #beautiful  #creative  #drawing  #popart  #fineart  #illustration  #wonderful  #instaartist  #inspiration  #digitalart  #oilpaintings  #improvement  #paint  #painting  #instaart  #instaartist 
So beautiful work by @chloeoshea ✨

follow @art_overnight for a chance to be mentioned in our story ✨

Use #artsy_nights for a possible feature

Check also:
@art.nights

#art #artist #artofinstagram #imaginative #artsy #artistic #artoftheday #artwork #love #amazing #awesome #acrylic #beautiful #creative #drawing #popart #fineart #illustration #wonderful 
#instaartist #inspiration #digitalart #oilpaintings #improvement #paint #painting #instadraw #instaart #inktober
So beautiful work by @chloeoshea ✨ follow @art_overnight for a chance to be mentioned in our story ✨ Use #artsy_nights  for a possible feature Check also: @art.nights #art  #artist  #artofinstagram  #imaginative  #artsy  #artistic  #artoftheday  #artwork  #love  #amazing  #awesome  #acrylic  #beautiful  #creative  #drawing  #popart  #fineart  #illustration  #wonderful  #instaartist  #inspiration  #digitalart  #oilpaintings  #improvement  #paint  #painting  #instadraw  #instaart  #inktober 
2017 with jicheol 💘
2017 with jicheol 💘
Sketched a thing with my inking pens earlier. I get to see The Last Jedi tonight with my mom. We are SUPER EXCITED!!
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Now... Do I sell my computer and drawing tablet and get a Sureface Pro 4 or an iPad??? Real decisions.
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♢ Comment and Follow ♢
☆ Commissions link in the bio! ☆
#art #drawing #anime #pencil #cute #manga #kawaii #feature #artist #doodle #sketch #quicksketch #messysketch #practice #drawingpractice #improvement #artistsoninstagram #artistsofinstagram #thelastjedi #starwars #fanart #thejediorder #resistance #surfacepro4 #ipad #ink
Sketched a thing with my inking pens earlier. I get to see The Last Jedi tonight with my mom. We are SUPER EXCITED!! . Now... Do I sell my computer and drawing tablet and get a Sureface Pro 4 or an iPad??? Real decisions. --------------------------------------------------------------------------------- ♢ Comment and Follow ♢ ☆ Commissions link in the bio! ☆ #art  #drawing  #anime  #pencil  #cute  #manga  #kawaii  #feature  #artist  #doodle  #sketch  #quicksketch  #messysketch  #practice  #drawingpractice  #improvement  #artistsoninstagram  #artistsofinstagram  #thelastjedi  #starwars  #fanart  #thejediorder  #resistance  #surfacepro4  #ipad  #ink 
Accept that you are imperfect and always will be. Your request is not to perfect yourself, but to better your imperfect-self ✊🏽🎭🥀🔥✨ #AcceptImperfection #Betteryourself #Improvement #Dedication #Challenge #Resilience #OptimisticyetRealist #Nature #Ocean #ChuramiAquarium #Okinawa #USMC #Beautifulplace #Peaceful #Sundayfunday #Modelstatus #OOTD #SoloAdmirame #Raphydux
my first thought when i finished the eyebrows: AHHH!!!
#scared #nervous #tryingmybest #excited #workinprogress #happy #friend #portrait #portraitdrawing #art #artist #drawings #practice #improvement
What kind of bug is it? So hyperrealistic by @vinart_academy ✨

Follow our art assistant page @art_overnight for a chance to be mentioned in our story

Check: @artsy_nights

Use #foart1 or #artbynights for a possible feature

Check also:
@creative_animalart 
@art_700_ 
@artfeedr

#art #artist #artofinstagram #imaginative #artsy #artistic #artoftheday #artwork #love #amazing #arts_secret #acrylic #beautiful #creative #drawing #popart #fineart #illustration #pencilsacademy
#instaartist #art_empire #digitalart #oilpaintings #improvement #paint #painting #instaart #instaartist
What kind of bug is it? So hyperrealistic by @vinart_academy ✨ Follow our art assistant page @art_overnight for a chance to be mentioned in our story Check: @artsy_nights Use #foart1  or #artbynights  for a possible feature Check also: @creative_animalart @art_700_ @artfeedr #art  #artist  #artofinstagram  #imaginative  #artsy  #artistic  #artoftheday  #artwork  #love  #amazing  #arts_secret  #acrylic  #beautiful  #creative  #drawing  #popart  #fineart  #illustration  #pencilsacademy  #instaartist  #art_empire  #digitalart  #oilpaintings  #improvement  #paint  #painting  #instaart  #instaartist 
12 Days of Christmas!
Super happy. 😊
Did all Rx movements compared to last year (Pull ups and DU) and more weight (65 lbs vs 45 lbs).
Last 2 sets, push press was bordering on to push jerks 😒
Total of 364 reps. 51 mins (Could have easily saved about 6 mins, but for the distractions)

#crossfit #homebox #12daysofchristmas #wod #improvement #cheapthrills
12 Days of Christmas! Super happy. 😊 Did all Rx movements compared to last year (Pull ups and DU) and more weight (65 lbs vs 45 lbs). Last 2 sets, push press was bordering on to push jerks 😒 Total of 364 reps. 51 mins (Could have easily saved about 6 mins, but for the distractions) #crossfit  #homebox  #12daysofchristmas  #wod  #improvement  #cheapthrills 
Don't be afraid to start over
Don't be afraid to start over
Bersama Kang Ustad Asep... Fasilitator gokil yang sudah mendampingi kelompok Super Macho selama dua hari training Speak to Change.
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Hatur nuhun untuk semua sharing nya kang 👍👍👍
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#speaktochange #training #trainer #tft #learning #facilitator #team #myteam #sharing #together #respect #trust #care #improvement #feedback #impact #achieves #more #thankyou #bankirpemberdaya #btpnsyariah
The most important thing is to #start. Once you start and #focus on continual #improvement then you will look back at this moment and thank yourself for starting
The most important thing is to #start . Once you start and #focus  on continual #improvement  then you will look back at this moment and thank yourself for starting
Art progress from the start of 2016 till the start of October this year!

#cringe #art #oldart #improvement #artimrovement #progress #traditionalart
Hey Love, 
Its the 17th of the month again! It's the day we both decided, "Hey! Let's secretly be girlfriend and boyfriend behind our family's back! Keep it lowkey because I like you and you like me and this way we can get to know each other before actually committing to each other!" Although it may not seem like it because I don't always tell you.. Every 17th of the month reminds me of all the good reasons as to why I love you, ZouaPa Vue.

Today, before net neutraility and all oher bogus things... Hehe.... Here is one of the bigger reasons as to why I love you... and no it's not the only one!!! But... As you may already very well know about me.

Growing up as a person I never had the ability to connect with those I love and those who are close to me because I had always felt incomplete as a son to my mother and father, as a brother to my sisters and brothers, and even as a lover or a partner to you maybe due to my love for gaming or some other things unknown... Kekekekek... ^_^

With you in my life, you always somehow make me want to love more, give more, and spend more time with my family. Even though it may not be alot or seem like alot, I've been getting better at connecting with my parents, my siblings, and even you yourself... :) Again just so we're clear, this is not my proposal to you silly! :D

I just wanted to let you know that I love you, appreciate you, and am super happy and blessed to have you with me in this lifetime.

Here is a picture of us and our date with the kids to Zero Gravity/Laser Gun!!! <3

I am looking forward to many more memories like these!!! :D

Love Truly and Forever,

Your Dork... ;) #Chue #LifeIsGood #Love #Wisdom #Knowledge #Improvement #Health #Family #Friends #NeverSayNever #Believe #AnythingIsPossible
Hey Love, Its the 17th of the month again! It's the day we both decided, "Hey! Let's secretly be girlfriend and boyfriend behind our family's back! Keep it lowkey because I like you and you like me and this way we can get to know each other before actually committing to each other!" Although it may not seem like it because I don't always tell you.. Every 17th of the month reminds me of all the good reasons as to why I love you, ZouaPa Vue. Today, before net neutraility and all oher bogus things... Hehe.... Here is one of the bigger reasons as to why I love you... and no it's not the only one!!! But... As you may already very well know about me. Growing up as a person I never had the ability to connect with those I love and those who are close to me because I had always felt incomplete as a son to my mother and father, as a brother to my sisters and brothers, and even as a lover or a partner to you maybe due to my love for gaming or some other things unknown... Kekekekek... ^_^ With you in my life, you always somehow make me want to love more, give more, and spend more time with my family. Even though it may not be alot or seem like alot, I've been getting better at connecting with my parents, my siblings, and even you yourself... :) Again just so we're clear, this is not my proposal to you silly! :D I just wanted to let you know that I love you, appreciate you, and am super happy and blessed to have you with me in this lifetime. Here is a picture of us and our date with the kids to Zero Gravity/Laser Gun!!! <3 I am looking forward to many more memories like these!!! :D Love Truly and Forever, Your Dork... ;) #Chue  #LifeIsGood  #Love  #Wisdom  #Knowledge  #Improvement  #Health  #Family  #Friends  #NeverSayNever  #Believe  #AnythingIsPossible 
Read it. Process it. Accept it.

Spread that word around like syrup, because a lot of you out there haven't been taught this concept called self-worth. From childhood, we've been programmed to believe we're falling short of the bar, when the fact is there is no bar. Social status wouldn't be what it is without corporate fiddling.

So either listen to advertising or listen to self: you're a child of this beautiful world, it's only natural that you exude that same beauty, naturally.

#NONCALM #motivation #changeyourthinking #boredom #nosleepfortheweary #improvement #positivity #gains #loveyourself #forgive #forgiveyourself #build #mind #trysomethingnew #body #youarebeautiful #soul #mindbodyandsoul #happiness #health #healthyliving #love #life #betterment #youareamazing #heal #positivechange #fixyourmistakes #fixyourself #youareloved
Read it. Process it. Accept it. Spread that word around like syrup, because a lot of you out there haven't been taught this concept called self-worth. From childhood, we've been programmed to believe we're falling short of the bar, when the fact is there is no bar. Social status wouldn't be what it is without corporate fiddling. So either listen to advertising or listen to self: you're a child of this beautiful world, it's only natural that you exude that same beauty, naturally. #NONCALM  #motivation  #changeyourthinking  #boredom  #nosleepfortheweary  #improvement  #positivity  #gains  #loveyourself  #forgive  #forgiveyourself  #build  #mind  #trysomethingnew  #body  #youarebeautiful  #soul  #mindbodyandsoul  #happiness  #health  #healthyliving  #love  #life  #betterment  #youareamazing  #heal  #positivechange  #fixyourmistakes  #fixyourself  #youareloved 
okay so here's an improvement post ...
the first one i made recently and the second one i made it a few months back 
i had just started that time so i used a reference from the internet for that one 
i am really very happy with the improvement i've made
its worth looking back just to see how much you've improved😀
i will probably delete this later..
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.#art #art🎨 #artwork #myart #artistsoninstagram #igart #beginnerartist #artgallery #instagood #sketch #sketchbook #sketching #pencilsketch #girlsketch #sketchy #artsy #arty  #artist #quicksketch #doodle #artoftheday #draw #drawing #artshelp #young_artist_help #artlovers #arts_promote #improvement
okay so here's an improvement post ... the first one i made recently and the second one i made it a few months back i had just started that time so i used a reference from the internet for that one i am really very happy with the improvement i've made its worth looking back just to see how much you've improved😀 i will probably delete this later.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .#art  #art 🎨 #artwork  #myart  #artistsoninstagram  #igart  #beginnerartist  #artgallery  #instagood  #sketch  #sketchbook  #sketching  #pencilsketch  #girlsketch  #sketchy  #artsy  #arty  #artist  #quicksketch  #doodle  #artoftheday  #draw  #drawing  #artshelp  #young_artist_help  #artlovers  #arts_promote  #improvement 
Do you like Kristen Stewart? Awesome portrait by @oscart7 ✨

follow @art_overnight for a chance to be mentioned in our story ✨

Use #artsy_nights for a possible feature

Check also:
@art.nights

#art #artist #artofinstagram #imaginative #artsy #artistic #artoftheday #artwork #love #amazing #awesome #acrylic #beautiful #creative #drawing #popart #fineart #illustration #wonderful 
#instaartist #inspiration #digitalart #oilpaintings #improvement #paint #painting #instadraw #instaart #inktober
Do you like Kristen Stewart? Awesome portrait by @oscart7 ✨ follow @art_overnight for a chance to be mentioned in our story ✨ Use #artsy_nights  for a possible feature Check also: @art.nights #art  #artist  #artofinstagram  #imaginative  #artsy  #artistic  #artoftheday  #artwork  #love  #amazing  #awesome  #acrylic  #beautiful  #creative  #drawing  #popart  #fineart  #illustration  #wonderful  #instaartist  #inspiration  #digitalart  #oilpaintings  #improvement  #paint  #painting  #instadraw  #instaart  #inktober 
●تقویت دوپامین، تقویت احساس خوشی●
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تمرین های مراقبه و مدیتیشن یا ذهن آگاهی کمک میکند که ذهن و ضمیر ناخودآگاه خودت رو از افکار منفی و رنج ها خالی و آروم کنی. این تمرین ها در شروع تمرکز زیادی رو میطلبه، اما در نهایت میتونه دیدت رو نسبت به زندگی و کلیت شادی تغییر بده و حالتو بهتر کنه
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#ترکان #ترک_سیگار #سیگار #سیگار_نکشیم #زندگی_سالم #زندگی #موفقیت #موفقیت_فردی #تَرکاندن #روش_زندگی #سلامتی #بهبودی #نه_به_سیگار
#tarkaanapp #tarkaan #smokey #smokefree #smoke #quitsmoking #smoked #success #improvement #healthylifestyle #healthy #life #lifestyle #saynotosmoke #saynotosmoking
●تقویت دوپامین، تقویت احساس خوشی● . تمرین های مراقبه و مدیتیشن یا ذهن آگاهی کمک میکند که ذهن و ضمیر ناخودآگاه خودت رو از افکار منفی و رنج ها خالی و آروم کنی. این تمرین ها در شروع تمرکز زیادی رو میطلبه، اما در نهایت میتونه دیدت رو نسبت به زندگی و کلیت شادی تغییر بده و حالتو بهتر کنه . #ترکان  #ترک_سیگار  #سیگار  #سیگار_نکشیم  #زندگی_سالم  #زندگی  #موفقیت  #موفقیت_فردی   َرکاندن #روش_زندگی  #سلامتی  #بهبودی  #نه_به_سیگار  #tarkaanapp  #tarkaan  #smokey  #smokefree  #smoke  #quitsmoking  #smoked  #success  #improvement  #healthylifestyle  #healthy  #life  #lifestyle  #saynotosmoke  #saynotosmoking 
The end of 2017..
When you look back at a year i hope you'll see a lot of progress.. make every year a productive one.. you'll never now how many more will follow.

#ripped #fitspo #shredded #guyswholift #veins #physique #motivation #abs #girlswholift #sapcup #dutchfitness #fitspo #fitspiration #fitcouple #bodybuilding #fitness #improvement  #beautyandthebeast #dedication #fitfamnl #shoutout #gymselfie #dutchbodybuilding #instafamous #fitdutchies #fitfam #FIBO2017 #gymkiller #fitanddutch
The end of 2017.. When you look back at a year i hope you'll see a lot of progress.. make every year a productive one.. you'll never now how many more will follow. #ripped  #fitspo  #shredded  #guyswholift  #veins  #physique  #motivation  #abs  #girlswholift  #sapcup  #dutchfitness  #fitspo  #fitspiration  #fitcouple  #bodybuilding  #fitness  #improvement   #beautyandthebeast  #dedication  #fitfamnl  #shoutout  #gymselfie  #dutchbodybuilding  #instafamous  #fitdutchies  #fitfam  #FIBO2017  #gymkiller  #fitanddutch 
Feature wall, foliage, black trim, wood trim, new look table and chairs... it a huge improvement #ignitedubbo #diy #improvement #renovation #mrbeanscoffeeemporium #mrbeanscoffee #featurewall #coffeeshop #cafe #smallbusinessowner #smallbusiness #shoplocal @denisesflowerstudio
Improvement? The old art was from 4 months ago! The girls name is Liz and I've been calling the boy "edgy boi" cause I don't remember his name. If u want to help me pick a name for him just put it in the comments! #art #digitalart #drawing #improvement #beforeandafter #smallcomic #comic #boy #girl #blue #pink #ocs #oc #ocship #idontknowwhatmylifeis. Gotta get them hash tags 😎😜
#Golfball #path/#flight #tracer added to a couple of #chips #vlogged from yesterday's #round of #golf. Recorded using the #zeppgolf #app. Definitely showing #signs of #improvement #produced #six #1putts no #3putts (see #scorecard). *
@zepplabs #balltracer #protracer #shottracer #chip #chipping #chipshot #chipshots #chillidip #golfclub #8iron #mizunogolf-mp30 #chipdiddychip #happygolfer
AND AT LAST!!!! Here is my summary of art in 2017!! I have never done one of these before!!! I really do see the improvement and I’m honestly so proud?? How far I’ve gotten?? It really motivates me to keep going. And I’m so thankful to the friends and my family who’ve motivated me and encouraged me to keep up my art. Thank you so much! 2018 will be filled with much more practice and I hope, improvement! I hope the same to all of you other artists out there!! #art #artist #summaryofart #2017 #2017summaryofart #artistsoninstagram #improvement #yearimprovement #artistimprovement #digitalartist #traditionalartist
AND AT LAST!!!! Here is my summary of art in 2017!! I have never done one of these before!!! I really do see the improvement and I’m honestly so proud?? How far I’ve gotten?? It really motivates me to keep going. And I’m so thankful to the friends and my family who’ve motivated me and encouraged me to keep up my art. Thank you so much! 2018 will be filled with much more practice and I hope, improvement! I hope the same to all of you other artists out there!! #art  #artist  #summaryofart  #2017  #2017summaryofart  #artistsoninstagram  #improvement  #yearimprovement  #artistimprovement  #digitalartist  #traditionalartist 
We are working hard on improving our store to help better serve you!! #construction #improvement #movingforward #obb #obbwestshore #drywalldust
#PLXSSified Daily Notes: Finding the Progress in Change Part 2
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Stop Procrastinating!
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“#Procrastination is like a credit card: it’s a lot of fun until you get the bill” – Christopher Parker
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The three main reasons why you procrastinate are: ..
1. You are not committed
If you are really committed to doing something, you will stop wasting time and continue working and improving. Words without actions are useless.
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2. We fear failure
If you feel failure, you will never progress rather, you’re letting yourself get stuck in your comfort zone and that’s not really a great way to face life.
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3. We don’t know enough to do the task.
Resources are free at your disposal and if you are willing to progress, then you will do your best and keep yourself at a continuous learning experience.
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Stop Letting Feelings of the #Moment get in the Way.
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“There is a big gap between we want to do and what we feel like doing.”
Wanting to do something means you have the drive to do it and work on it. On the other hand, doing what you feel like doing is different in a way that we start choosing the tasks that we only think are easier or take lesser effort.
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Feelings only want circumstances that make you #happy and #relaxed, not #stressed out and busy. It will only last for a little while and while you’re at it, other people are already progressing. Being #committed means putting your mind AND your heart into what you’re doing. Focus on the bigger picture and striving to attain a goal to progress, not be stagnant and remain where you’ll be stagnant just because you feel happier. ..
Stop Changing and Start Progressing
Move on.
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Allow us to help you start progressing next year! Check out the link in our bio to get an exclusive workbook to prepare you for what’s ahead this coming 2018! ⚪️
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#PLXSSified #progress #forward #daily #circumstances #committed #strive #business #goal #mindset #effort #choice #improvement #achievement
#PLXSSified  Daily Notes: Finding the Progress in Change Part 2 .. Stop Procrastinating! .. “#Procrastination  is like a credit card: it’s a lot of fun until you get the bill” – Christopher Parker .. The three main reasons why you procrastinate are: .. 1. You are not committed
If you are really committed to doing something, you will stop wasting time and continue working and improving. Words without actions are useless.
.. 2. We fear failure
If you feel failure, you will never progress rather, you’re letting yourself get stuck in your comfort zone and that’s not really a great way to face life.
.. 3. We don’t know enough to do the task.
Resources are free at your disposal and if you are willing to progress, then you will do your best and keep yourself at a continuous learning experience. .. Stop Letting Feelings of the #Moment  get in the Way. .. “There is a big gap between we want to do and what we feel like doing.” Wanting to do something means you have the drive to do it and work on it. On the other hand, doing what you feel like doing is different in a way that we start choosing the tasks that we only think are easier or take lesser effort. .. Feelings only want circumstances that make you #happy  and #relaxed , not #stressed  out and busy. It will only last for a little while and while you’re at it, other people are already progressing. Being #committed  means putting your mind AND your heart into what you’re doing. Focus on the bigger picture and striving to attain a goal to progress, not be stagnant and remain where you’ll be stagnant just because you feel happier. .. Stop Changing and Start Progressing Move on. .. Allow us to help you start progressing next year! Check out the link in our bio to get an exclusive workbook to prepare you for what’s ahead this coming 2018! ⚪️ ⚪️ ⚪️ ⚪️ ⚪️ #PLXSSified  #progress  #forward  #daily  #circumstances  #committed  #strive  #business  #goal  #mindset  #effort  #choice  #improvement  #achievement 
Not massively happy with the lineart, I should have done it with pencil,,, but improvement...I guess -
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#art #artist #artistsoninstagram #doodle #dailyart #digitalart #illustration #procreate #procreateapp #elf #pixie #fae #faerie #sketch #sketchbook #improve #improvement #digitalpainting #lipcherrymagenta #jellyfeatures
Truth 😂
Via @gymfuckery
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👉 @gains_academy for more!
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Truth 😂 Via @gymfuckery • 👉 @gains_academy for more! •
Well wasn't that a rideeee
#ride #yoi #yandere #redraw #gore #improvement
This combo is pretty aesthetic and relatively basic. I'm going to try to up the difficulties for the tricks, such has backside 10 instead of backside 9 and, of course, replace btwist with cart full. #tricking #riventricking #kicks #martialarts #twists #flips #parkour #freerun #aerial #bs900 #hook #btwist #improvement #progress
This quote is so inspiring to me!  So reflective of the true value of any accomplishment.

Reposting @reallavillemagique:
You're only competition is you. #positivity #lupusawareness #lupus #chronicillness #Championship #blackexcellence #inspirationalquotes #seattleseahawks #music #hiphop #personalgrowth #selfgrowthjourney #selfworth #competition #improve #improvement
It’s good to finally see some strength coming back after having a little setback. All part of the process though.
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Just finished a 4 week strength block today with a focus on 5x5 rep/set range. Improvement across the board 💪

Bench ⬆️10kgs
Deadlifts ⬆️ 15kgs
Back Squats ⬆️ 7.5kgs
Overhead press ⬆️ 5kgs
Wide grip Chinups ⬆️ 10kgs
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Now for a 1 week de-load incorporating mobility/stability/ flexibility and back into it again. ✌️
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#themindsethunt #strengthandconditioning #strength #gains #improvement #compoundlifts #strengthblock #consistency #patience #adelaidept #musclebuilding
It’s good to finally see some strength coming back after having a little setback. All part of the process though. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Just finished a 4 week strength block today with a focus on 5x5 rep/set range. Improvement across the board 💪 Bench ⬆️10kgs Deadlifts ⬆️ 15kgs Back Squats ⬆️ 7.5kgs Overhead press ⬆️ 5kgs Wide grip Chinups ⬆️ 10kgs ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Now for a 1 week de-load incorporating mobility/stability/ flexibility and back into it again. ✌️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #themindsethunt  #strengthandconditioning  #strength  #gains  #improvement  #compoundlifts  #strengthblock  #consistency  #patience  #adelaidept  #musclebuilding 
3ème tour des Championnats de France par équipe N2 , Saint Avé (Bretagne).
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Bravo à la Team NoBiceps : @sb_personaltraineur  @marwanou_ @khorsi.alexandre @raff_df 
Et au coach @sunar.erdal
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#team #weightlifting #friends #fun  #enjoy #playhard #improvement #challenge #discipline #nodiet #force #forhonor #france #saturday #stength #strong #cup #snatch #cleanandjerk #legs #fatigue #nobiceps #bretagne
Artwork by 💥@rawcuttingedgeart💥
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Support and Follow the artist for more👇👇
💥@rawcuttingedgeart
💥@rawcuttingedgeart
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#art #artist #artofinstagram #imaginative #artsy #artistic#artoftheday #artwork #love #amazing #awesome#acrylic #beautiful #creative #drawing #popart #fineart#illustration #wonderful 
#instaartist #inspiration #digitalart #oilpaintings#improvement #paint #painting #instadraw #instaart
Artwork by 💥@rawcuttingedgeart💥 . Support and Follow the artist for more👇👇 💥@rawcuttingedgeart 💥@rawcuttingedgeart . . . #art  #artist  #artofinstagram  #imaginative  #artsy  #artistic #artoftheday  #artwork  #love  #amazing  #awesome #acrylic  #beautiful  #creative  #drawing  #popart  #fineart #illustration  #wonderful   #instaartist  #inspiration  #digitalart  #oilpaintings #improvement  #paint  #painting  #instadraw  #instaart 
Hi everyone, long time no post! 🤗
The reason for the crazy long break from insta is because I didn’t feel qualified to post anything anymore. 😕In the last 3 months my binge-eating got worse, and I’ve been slacking on my workouts, I’m not gonna lie. 😰
However, I’m slowly but surely getting back into the way things used to be. I’m not eating 100% clean (literally just had a Cinnabon) but I’m starting to make myself not guilty for eating! ☺️ My binging has decreased over the last few weeks, and I’m slowly starting to understand myself and my body. 📈
Also I’m starting to see a more distinct line in my abs, which was never really there before, so that’s super exciting! 😁
#health #healthy #healthylifestyle #healthynotskinny #progresspic #progress #progressnotperfection #day157 #fit #fitness #fitnessmotivation #fitgirls #improve #improvement #mentalhealth #bingeeating #bingeeatingrecovery
Hi everyone, long time no post! 🤗 The reason for the crazy long break from insta is because I didn’t feel qualified to post anything anymore. 😕In the last 3 months my binge-eating got worse, and I’ve been slacking on my workouts, I’m not gonna lie. 😰 However, I’m slowly but surely getting back into the way things used to be. I’m not eating 100% clean (literally just had a Cinnabon) but I’m starting to make myself not guilty for eating! ☺️ My binging has decreased over the last few weeks, and I’m slowly starting to understand myself and my body. 📈 Also I’m starting to see a more distinct line in my abs, which was never really there before, so that’s super exciting! 😁 #health  #healthy  #healthylifestyle  #healthynotskinny  #progresspic  #progress  #progressnotperfection  #day157  #fit  #fitness  #fitnessmotivation  #fitgirls  #improve  #improvement  #mentalhealth  #bingeeating  #bingeeatingrecovery 
Had a blast at todays JAM! 🌋learnd and practiced new technique with the group🤸🔥coming back better🔥🎥- @mercado_victor @mini_jesus_203  #urbanfreeflow #newbritainct #parkourlife #superman #supermanflow #tumbling #airtrack #firstime #flips #freerunning #tumblinglife #tricks #tricking #stalls #backflipstall #backwipes #dashbomb #onestep #palmflip #fun #jam #practice #trip #improvement #progress #practice #techniques #parkour #freerun #newlevel
Had a blast at todays JAM! 🌋learnd and practiced new technique with the group🤸🔥coming back better🔥🎥- @mercado_victor @mini_jesus_203 #urbanfreeflow  #newbritainct  #parkourlife  #superman  #supermanflow  #tumbling  #airtrack  #firstime  #flips  #freerunning  #tumblinglife  #tricks  #tricking  #stalls  #backflipstall  #backwipes  #dashbomb  #onestep  #palmflip  #fun  #jam  #practice  #trip  #improvement  #progress  #practice  #techniques  #parkour  #freerun  #newlevel 
Redraw from three years ago 
#redraw #drawitagain #improvement #fauchonocs #drawing
Redraw from three years ago. 
#redraw #drawitagain #improvement #fauchonocs #drawing
Redraw from three years ago. 
#redraw #drawitagain #improvement #fauchonocs #drawing
Another redraw from four years ago. 
#redraw #drawitagain #improvement #fauchonocs #drawing