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#improvement medias

Photos

#Throwbackthursday -
 pictures are about 3 years apart 
I'm not in the mlp fandom anymore but I thought there was quite a bit of improvement so ^^ #mlp #mylittlepony #art #fluttershy #prismacolor #improvement
#Throwbackthursday -
 pictures are about 3 years apart 
#neko #art #improvement #prismacolor
Well- improvement..? (Firsts one was from 2015)
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#drawing #art #sketch #artimprovement #improvement
#ThursdayTip - Invest in Yourself: Learn when to say Yes and when to say NO.⠀
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#InvestInYourself #mindset #SayingNo #JustSayNo #personaldevelopment #growth #mentaldiet #improvement
Idk guys I don't really think I improved
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#art #artpost #compare #artmeme #improvement #instaart #danhowell #phan #characterdesign #oc
This is a folder of the previously (now deleted ^^) art trades that I have drawn over the past two weeks! Probably no improvement. Last picture is first AT of the two weeks, second to last is second, etc. I just thought the individual pictures were a little messy, so they’re all nice and neat now! Have a nice day everyone :)
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#originalcharacter #oc #arttrade #arttradesopen #picoftheday #artistsoninstagram #art #artist #artistic #drawing #drawings #draw #sketch #doodle #doodlesofinstagram #digitalart #digital #love #progress #artstyle #style #love #colorful #artwork #improvement
This is a folder of the previously (now deleted ^^) art trades that I have drawn over the past two weeks! Probably no improvement. Last picture is first AT of the two weeks, second to last is second, etc. I just thought the individual pictures were a little messy, so they’re all nice and neat now! Have a nice day everyone :) • • #originalcharacter  #oc  #arttrade  #arttradesopen  #picoftheday  #artistsoninstagram  #art  #artist  #artistic  #drawing  #drawings  #draw  #sketch  #doodle  #doodlesofinstagram  #digitalart  #digital  #love  #progress  #artstyle  #style  #love  #colorful  #artwork  #improvement 
Beautiful add for this house by Happy House Improvement look the before/after Equinox Louvered Roof System😍 Call ya for a free Happy estimate at 954-400-5092 #equinoxroof #enjoyyourpatio #equinoxroof #backyard #enjoyyourpatio #loveyourpatio #improvement
We are all the summation of our choices. Our circumstances may be out of our control, but how we react is always up to us.
What are you doing to create yourself? Comment below! 👇👇
We are all the summation of our choices. Our circumstances may be out of our control, but how we react is always up to us. What are you doing to create yourself? Comment below! 👇👇
You are a student at IMI just for some time, but friends you made here stays forever.
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#imiluzern #imiswitzerland #hotel #tourism #hospitality #education #lucerne #luzern #switzerland #swiss #pendidikan #pariwisata #alumnus #wow #alumni #sustainable #management #school #sekolah #learning #passion #attitude #positiveattitude #sukses #success #swisseducation #assertive #behaviour #change #improvement
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www.imi-luzern.com
October vs April 2017 🌚🌚Decided not to add a background to this one even though it might've improved the piece a ton more, but you can get the just of things hey👺

#girl #beautiful #improvement #levelup #artist #artimprovement #browneyes #braids #african #digitalart #painttoolsai #illustration #mangaka #mangaart #lighting #blue #artistsoninstagram #lieserl #africangirl #smile #beauty #beautiful #conceptart #comic #originalcharacter
Choose what you want on your plate daily. If you don't want strife, anger, bitterness, gossip, back-biting, then say no thanks when someone offers to serve you a helping. Instead fill your plate with love, kindness, joy, sympathy, and encouragement. Eating on these will fill your stomach with compassion and a desire to see the good in mankind. -
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#positivevibes #positivity #evolve #NeverGiveUp #believeinyourself  #investinyourself #keepbeingyou #instalove #wordsofinspiration #motivation #motivationalquotes
#positivevibes #positivity #quotestoliveby #givethanksforlife #love #quoteoftheday #awesome #elevation #empowering #change #selfdiscovery #improvement #selfimprovement #empower #mood #mindset #attitude #encouragement
Choose what you want on your plate daily. If you don't want strife, anger, bitterness, gossip, back-biting, then say no thanks when someone offers to serve you a helping. Instead fill your plate with love, kindness, joy, sympathy, and encouragement. Eating on these will fill your stomach with compassion and a desire to see the good in mankind. - - - - - - #positivevibes  #positivity  #evolve  #NeverGiveUp  #believeinyourself  #investinyourself  #keepbeingyou  #instalove  #wordsofinspiration  #motivation  #motivationalquotes  #positivevibes  #positivity  #quotestoliveby  #givethanksforlife  #love  #quoteoftheday  #awesome  #elevation  #empowering  #change  #selfdiscovery  #improvement  #selfimprovement  #empower  #mood  #mindset  #attitude  #encouragement 
After hump day is SPA day! Relief your mind from stress & unwind. 🎋There’s a spot calling your name 😌 #relaxation #spa #balance #stretch #flexibility #mobility #improvement #stressfree
What are 10 things that can immediately improve your life? One of them could be this homemade pumpkin bread. Read about 10 more #upontheblog
What are 10 things that can immediately improve your life? One of them could be this homemade pumpkin bread. Read about 10 more #upontheblog 
I never really paid much attention to calories or tracking but kind of knew I was under eating due to my percentages and seeing gradual changes. The only thing that changed when I started working out was that I ate healthier/cleaner and tried to get in 3 meals but usually failed and drank water of course. As much as I hate to track things it has become necessary to complete my future goals. I am finally getting my metabolism back on track. I feel like I am eating like a horse (but really my tdee is indeed high) but I am getting closer. The scale has moved down which indicates I've reached cutting calories but right now I want to finish the year with building so I still need to eat more...ughhh So once I have my calories on track then I will focus more on macros. This is all part of the journey and that's why it takes consistency, patience and remembering where you came from. If you crazy restrict, you are only hurting yourself and probably will quit. Also skinny doesn't equate to healthy necessarily and that's why good choices are still important regardless of macros. I may be sick as hell today but I'm so excited to get where I'm going and will finish this year strong #makeaplan
I never really paid much attention to calories or tracking but kind of knew I was under eating due to my percentages and seeing gradual changes. The only thing that changed when I started working out was that I ate healthier/cleaner and tried to get in 3 meals but usually failed and drank water of course. As much as I hate to track things it has become necessary to complete my future goals. I am finally getting my metabolism back on track. I feel like I am eating like a horse (but really my tdee is indeed high) but I am getting closer. The scale has moved down which indicates I've reached cutting calories but right now I want to finish the year with building so I still need to eat more...ughhh So once I have my calories on track then I will focus more on macros. This is all part of the journey and that's why it takes consistency, patience and remembering where you came from. If you crazy restrict, you are only hurting yourself and probably will quit. Also skinny doesn't equate to healthy necessarily and that's why good choices are still important regardless of macros. I may be sick as hell today but I'm so excited to get where I'm going and will finish this year strong #makeaplan 
Never get too comfortable..there is always room for improvement 😋 #aerialhoop #aeriallyra #circusfit #circuseverydamnday #lyra #aerialart #comfortable #fitness #passions #improvement #loveit #fitgirl #instagramfitness #instagood
October 2017 compared to October 2016 wowow look at that •
I'm gonna redraw some old art this weekend!!! So fun. Maybe I'll start rn •
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#art #digitalart #painting #drawing #throwbackthursday #improvement
To get from here to there, you gotta change. #change #growth #improvement #development
Welcome to IMI campus!
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Prof. Theodore Benetatos, IMI CEO & Academic Dean, with Munawaroh., MM, Head of Hotel & Tourism Management of Swiss German University (SGU) Indonesia.
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Swiss German University (SGU) Hotel and Tourism Management (HTM) study program strengthened its cooperation with the International Management Institute Switzerland (IMI).
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#imiluzern #imiswitzerland #hotel #tourism #hospitality #education #lucerne #luzern #switzerland #swiss #pendidikan #pariwisata #indonesia #wow #partnerschool #sustainable #management #school #swissgermanuniversity #learning #passion #attitude #positiveattitude #sukses #success #swisseducation #assertive #behaviour #change #improvement
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www.imi-luzern.com
Welcome to IMI campus! . Prof. Theodore Benetatos, IMI CEO & Academic Dean, with Munawaroh., MM, Head of Hotel & Tourism Management of Swiss German University (SGU) Indonesia. . Swiss German University (SGU) Hotel and Tourism Management (HTM) study program strengthened its cooperation with the International Management Institute Switzerland (IMI). . . . #imiluzern  #imiswitzerland  #hotel  #tourism  #hospitality  #education  #lucerne  #luzern  #switzerland  #swiss  #pendidikan  #pariwisata  #indonesia  #wow  #partnerschool  #sustainable  #management  #school  #swissgermanuniversity  #learning  #passion  #attitude  #positiveattitude  #sukses  #success  #swisseducation  #assertive  #behaviour  #change  #improvement  . . www.imi-luzern.com
Don’t let silly things steal your #Happiness. 🙏🏼 #ThoughtfulThursday #LifeCurrency101 #Supportive
Congratulations to @nathan_mackey56 on being named our October MVP Athlete of the Month! This kid has been working incredibly hard even through football season to work towards his ultimate goals! Big things ahead if you keep it up buddy!
Congratulations to @nathan_mackey56 on being named our October MVP Athlete of the Month! This kid has been working incredibly hard even through football season to work towards his ultimate goals! Big things ahead if you keep it up buddy!
Pic depavaali td..Portmoto n crew trackday..uuuhhh penat tapi puashati..lau nk asah skill meh elite...gerenti puas hati..n tq kerana support Portmoto..#portmotofamily #portmotormania #portmotonthegeng #kawasakininja #practise #improvement #exercise #skills #ridingmate #bikersoninstagram #thebest #letsracetogether #chill #santaiya👋
#throwback to December 2016 ➡️ October 2017. I gained 10lbs in my first year after the Marine Corps. Between my transition, moving across country, traveling every other week for work, and going to school full time, I lost sight of my health. I was exhausted, weak, and deeply unhappy. I chose bodybuilding because I knew it would require meticulous dedication. It hasn’t solved all of my problems, but it has given me a constant in this crazy life - something I could work towards a little every day with a major return on investment, not only for my body, but for my soul.
#throwback  to December 2016 ➡️ October 2017. I gained 10lbs in my first year after the Marine Corps. Between my transition, moving across country, traveling every other week for work, and going to school full time, I lost sight of my health. I was exhausted, weak, and deeply unhappy. I chose bodybuilding because I knew it would require meticulous dedication. It hasn’t solved all of my problems, but it has given me a constant in this crazy life - something I could work towards a little every day with a major return on investment, not only for my body, but for my soul.
What is the goal we all have in common? One way or the other - in one aspect of your lives or the other, we all seek improvement! @mikestaininger a few thoughts from the founder :) www.vitalitylog.com #vilovitalitylog #vilo #viloapp #vitalitylog #improvement #causality #makeitcount #health #fitness #wellness #lifestyle #healthyliving #tracker #everythingisconnected
new shoes!
new shoes!
As you probably know, figure skating is a huge part of my life. Although synchro is my main focus, I've tried pretty much every discipline- singles, ice dance, and even theater on ice. I've passed some of my international dances and I'm working on testing the rest with one of my teammates, Spencer. I also competed internationally as a member of a senior theater on ice team my senior year of high school, and I competed freestyle until I decided to start traveling to Boston (about 2 hours from my home) for synchro in 7th grade. I continued taking freestyle lessons until around 11th grade. I could do all my doubles except for a double toe, so I couldn't pass novice free and didn't see a point in continuing because I preferred synchro and ice dance. 
It's probably been at least 5 years since I seriously attempted jumping until last night, and I was able to get back a few of my jumps on the first try- including the double toe I was never able to land (seriously, I think the best one I ever did was last night after a casual 5-6 year break). And it really made me realize how much fitness has impacted my life. I am so much stronger now than I was back when I was in high school, both mentally and physically. It's funny, because when I was younger I thought I had to be lighter so I would be better at jumping. But I weigh 20 pounds more now and I'm a lot stronger and more powerful so I get more time in the air than I used to. Anyways, take this as some motivation to try something new, or something old you haven't done in a while haha you might surprise yourself with what you're capable of!
As you probably know, figure skating is a huge part of my life. Although synchro is my main focus, I've tried pretty much every discipline- singles, ice dance, and even theater on ice. I've passed some of my international dances and I'm working on testing the rest with one of my teammates, Spencer. I also competed internationally as a member of a senior theater on ice team my senior year of high school, and I competed freestyle until I decided to start traveling to Boston (about 2 hours from my home) for synchro in 7th grade. I continued taking freestyle lessons until around 11th grade. I could do all my doubles except for a double toe, so I couldn't pass novice free and didn't see a point in continuing because I preferred synchro and ice dance. It's probably been at least 5 years since I seriously attempted jumping until last night, and I was able to get back a few of my jumps on the first try- including the double toe I was never able to land (seriously, I think the best one I ever did was last night after a casual 5-6 year break). And it really made me realize how much fitness has impacted my life. I am so much stronger now than I was back when I was in high school, both mentally and physically. It's funny, because when I was younger I thought I had to be lighter so I would be better at jumping. But I weigh 20 pounds more now and I'm a lot stronger and more powerful so I get more time in the air than I used to. Anyways, take this as some motivation to try something new, or something old you haven't done in a while haha you might surprise yourself with what you're capable of!
🌸I decided to post this animatic that I made the other day
Let me just say I’m happy with how this turned out
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[Oc: Joyce]
{song by Rebecca S- art by me}
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{#myart#kaisoc#art#oc#drawing#doodle#digitalart#illustration#artist#doodels#inktober#illustrations#drawingimprovement#artimprovement#improvement#illustrator#animation#animatic}
Commitment to yourself. You are worth it.

#self #improvement #dreambig #lovelife #youmatter
De acordo com o Contágio Social, você se torna a média das 5 pessoas que você mais se relaciona. Ou seja, elas influenciam diretamente no seu comportamento, pensamentos, atitudes. 
Quero então que você faça uma análise:
Liste em uma folha quem são as 5 pessoas que você mais se relaciona.
Depois, escreva as qualidades, características, comunicação, atitudes desta pessoa. 
E então avalie: 
Estas pessoas me levam para o sucesso ou para o fracasso? Elas me diminuem ou me alavancam? 
Se você quer ter sucesso, esteja do lado de pessoas com os mesmos objetivos que você, ou pessoas que já tenham conquistado o que você quer conquistar... #leonardopimentel #homensquemudamomundo #altaperformance #coaching #god #coach #noexcuses #doityourself #better #foco #focous #amazing #improve #improvement #determinação #motivação #blessed
De acordo com o Contágio Social, você se torna a média das 5 pessoas que você mais se relaciona. Ou seja, elas influenciam diretamente no seu comportamento, pensamentos, atitudes. Quero então que você faça uma análise: Liste em uma folha quem são as 5 pessoas que você mais se relaciona. Depois, escreva as qualidades, características, comunicação, atitudes desta pessoa. E então avalie: Estas pessoas me levam para o sucesso ou para o fracasso? Elas me diminuem ou me alavancam? Se você quer ter sucesso, esteja do lado de pessoas com os mesmos objetivos que você, ou pessoas que já tenham conquistado o que você quer conquistar... #leonardopimentel  #homensquemudamomundo  #altaperformance  #coaching  #god  #coach  #noexcuses  #doityourself  #better  #foco  #focous  #amazing  #improve  #improvement  #determinação  #motivação  #blessed 
Just watched this and realized how much we have improved 10 months 😋 this was only about 2'6" when I first got Bailey when he was 6, now we r doing about 3'2" in lessons and winning 2'9" comps easily 💕 so proud of him👌🏻 #horses #horse #showjumping #pony #horsebackriding #improvement
Just watched this and realized how much we have improved 10 months 😋 this was only about 2'6" when I first got Bailey when he was 6, now we r doing about 3'2" in lessons and winning 2'9" comps easily 💕 so proud of him👌🏻 #horses  #horse  #showjumping  #pony  #horsebackriding  #improvement 
Received my performance stack from @1stphorm all the goodies one needs to start the improvement season. 
#1stphorm #iamfirstphorm #legionofboom #fitness #fit #fitnessmotivation #passion #stronger #mentalfitness #betterbody #suplements #gym #improvement #bodybuilding #positivity
Beauty is all around you. In people, in nature, in animals and in you. Are your eyes opened so you can see?
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Help someone help someone else! 🙏🏻✨
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#live #love #inspiration #leadership #motivation #development #improvement #life #instagram #instagood #color #rainbow
This happened today
The second race was held today in my little town of Nueva Italia, Michoacan, Mexico ! Gongradulations to the teams that get to move forward in these competitions.
Michoacan, the place I currently live in, got second place.
The first place winner won a trip to Colombia.

#nuevaitalia #michoacan #New #italie #bike #race #competition #workout #winner #Colombia #venesuala #elsalvador #jalisco #guanahuato #latinamerica #latinoamerica #Mexican #Latina #sport #confidence #improvement #achieve #exercise #lele #photography #soccer #football #cake
This happened today The second race was held today in my little town of Nueva Italia, Michoacan, Mexico ! Gongradulations to the teams that get to move forward in these competitions. Michoacan, the place I currently live in, got second place. The first place winner won a trip to Colombia. #nuevaitalia  #michoacan  #New  #italie  #bike  #race  #competition  #workout  #winner  #Colombia  #venesuala  #elsalvador  #jalisco  #guanahuato  #latinamerica  #latinoamerica  #Mexican  #Latina  #sport  #confidence  #improvement  #achieve  #exercise  #lele  #photography  #soccer  #football  #cake 
When it’s been a long day at work, wouldn’t you dream this was your bedroom? @lifelikevino  has the most beautiful feed. Follow her! #lifelikevino
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 #myntecondition #inspire #inspiration #motivation #workhard #playhard #bebetter #beyourself #yourbestself #improve #improvement #alwaysimproving #positive #kindness #spreadkindness #bestlife #girlboss #bossbabe #dream #dreambig #dreamlife #spreadlove #bekind #lifestyle
something i am hoping to finish soon.. coloring has been so slow lately
something i am hoping to finish soon.. coloring has been so slow lately
FROGIE. Green tree frog. Bad boy has taken me over a week so it's probably the longest I've taken on one of my oil pastel creations and he is still not at the standard I was going for #frogs #greentreefrog #Australianart #oilpastels #improvement #artgoals #aussieartist
Day 2: In another artist's style
It was hard to choose, but I ended up trying @doodledotbob's style. I admire it very much and you don't see drawings like that very often. So here it is :) .
#art #artist #animestyle #anime #manga #mystyle #kawaii #improvement #sketch #sketches #sketchbook #myart #mystyle #mystyle #myowncharacter #oc #drawing #drawings #doodle #doodleart #doodles #illustration #illustrationart #practice #paper #pencil #pencildrawing #practice #style
Day 2: In another artist's style It was hard to choose, but I ended up trying @doodledotbob's style. I admire it very much and you don't see drawings like that very often. So here it is :) . #art  #artist  #animestyle  #anime  #manga  #mystyle  #kawaii  #improvement  #sketch  #sketches  #sketchbook  #myart  #mystyle  #mystyle  #myowncharacter  #oc  #drawing  #drawings  #doodle  #doodleart  #doodles  #illustration  #illustrationart  #practice  #paper  #pencil  #pencildrawing  #practice  #style 
Throwing it back to my last peak week☠

Peak Week is slowly approaching for my next show and I am so excited for the package I will be bringing to the stage. The best thing about this sport is seeing the growth and development of both my body and mind. I no longer think about the short term and temporary goals, but I am always thinking about my growth in the long term which makes every stage of this process that much more rewarding. Here's to self improvement! #throwbackthursday
Throwing it back to my last peak week☠ Peak Week is slowly approaching for my next show and I am so excited for the package I will be bringing to the stage. The best thing about this sport is seeing the growth and development of both my body and mind. I no longer think about the short term and temporary goals, but I am always thinking about my growth in the long term which makes every stage of this process that much more rewarding. Here's to self improvement! #throwbackthursday 
Be a lion 🦁 #justme #courage #fasting #improvement
🚨NEW CLIENT SPOTLIGHT🚨 Earlier This Evening I Got @road2recoverie In The Lab And She Completed A Challenging Intro Workout I Put Together For Her! 💪📈
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#personaltrainer #gymlife #getstrong #dedication #improvement #motivation #workout #fitnessaddict #cardio #fitnessgoals #dmvfitness #dmv #dmvtrainer #fitfam #instafitness #neverquit #fitness #gymnasticbodies #pgcountyfitness #gymworkout #gymwarrior #bodygoals #gymfun #strengthtraining #bowiestate #bowiestateuniversity #bowiemd #bowiepersonaltrainer #princegeorgescounty #pgcountytrainer
🚨NEW CLIENT SPOTLIGHT🚨 Earlier This Evening I Got @road2recoverie In The Lab And She Completed A Challenging Intro Workout I Put Together For Her! 💪📈 ➖➖➖➖➖➖➖➖➖➖➖➖ #personaltrainer  #gymlife  #getstrong  #dedication  #improvement  #motivation  #workout  #fitnessaddict  #cardio  #fitnessgoals  #dmvfitness  #dmv  #dmvtrainer  #fitfam  #instafitness  #neverquit  #fitness  #gymnasticbodies  #pgcountyfitness  #gymworkout  #gymwarrior  #bodygoals  #gymfun  #strengthtraining  #bowiestate  #bowiestateuniversity  #bowiemd  #bowiepersonaltrainer  #princegeorgescounty  #pgcountytrainer 
#tbt
😊 first picture 🦋June 2017 🦋#europagames 😘Second picture almost 🌹5 years ago🙈🌹 ☀️Provably these pictures look too extreme.. yeah yeah in one of them I'm all doll up, on the other picture I look a lot more natural without all the tanning and bling bling 😎😅!! .
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•The difference in huge.. but not just talking about the physic, but mentally .. the gap between those pictures is immense... Back then I was like a deer in the headlights in every aspect of my life, scare, depress, not enjoying my teenage years at all 🙈🙊🐵🤦🏼‍♀️!! 🦋☀️It is not being easy to let myself be as happy as I am now, when you find something where you feel like a fish into the water wow !! Everything changes ... my confidence and self esteem went up. Since I learned how to apply my passion in something that I enjoy and is so healthy for me wow fitness opened my mind to new a bigger dreams🌞
#goforit #gymlife #gym #athlete #npc #tbt #funtimes #bikinicompetitor #npcbikini #backthen #now #happy #workhard #motivation #doit #believe #dontjudge #girlwithmuscles #fitness #healthylifestyle #improvement #gopro
#tbt  😊 first picture 🦋June 2017 🦋#europagames  😘Second picture almost 🌹5 years ago🙈🌹 ☀️Provably these pictures look too extreme.. yeah yeah in one of them I'm all doll up, on the other picture I look a lot more natural without all the tanning and bling bling 😎😅!! . . •The difference in huge.. but not just talking about the physic, but mentally .. the gap between those pictures is immense... Back then I was like a deer in the headlights in every aspect of my life, scare, depress, not enjoying my teenage years at all 🙈🙊🐵🤦🏼‍♀️!! 🦋☀️It is not being easy to let myself be as happy as I am now, when you find something where you feel like a fish into the water wow !! Everything changes ... my confidence and self esteem went up. Since I learned how to apply my passion in something that I enjoy and is so healthy for me wow fitness opened my mind to new a bigger dreams🌞 #goforit  #gymlife  #gym  #athlete  #npc  #tbt  #funtimes  #bikinicompetitor  #npcbikini  #backthen  #now  #happy  #workhard  #motivation  #doit  #believe  #dontjudge  #girlwithmuscles  #fitness  #healthylifestyle  #improvement  #gopro 
Not much improvement but I tried😂 -
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Tags: #drawings #art #art🎨 #eye #eyes #eyedrawing #eyedrawings👁 #eyedrawings #improvement #eyebrowdrawing #shading #instaart #instaartist #randomart
Introducing our official new business Logo! You may think you've seen a coral logo pop up earlier this week... What happened to That? We will simply use that as our product logo as I couldn't decide which one I liked better.... #SylsDelights #BakerInTheBurg #BirthdayFood #UniquePartyFood #Celebration #CakePops #PartyFavors #Cupcakes #Baker #SelfTaughtBaker #GraphicDesign #NewLogo #Logo #Business #OrderToday #Elegance #EtsySeller #FacebookSeller #Improvement #FollowMe
Introducing our official new business Logo! You may think you've seen a coral logo pop up earlier this week... What happened to That? We will simply use that as our product logo as I couldn't decide which one I liked better.... #SylsDelights  #BakerInTheBurg  #BirthdayFood  #UniquePartyFood  #Celebration  #CakePops  #PartyFavors  #Cupcakes  #Baker  #SelfTaughtBaker  #GraphicDesign  #NewLogo  #Logo  #Business  #OrderToday  #Elegance  #EtsySeller  #FacebookSeller  #Improvement  #FollowMe 
Captain America improvement. 😄Only two years! Photo on the left was the beginning of it all. Not that bad. 😂
#captainamerica #steverogers #chrisevans #marvel #art #draw #drawing #pencil #artist #nawden #worldofartists #worldofpencils #artdaily #arts_gallery #arts_help #art_empire #assemble_art #art_spotlight #improvement #progress
Bench press 185 lbs 2x5, 155 lbs paused 3x5
Overhead press 105 lbs 2x5, 75 lbs 1x5
Bentover row 145 lbs 3x6

Was going to take a rest day, but ended up doing upper body workout.

Need to work on preventing lordotic curve when I do OHP. I should go lower weight and build stability.
Bench press 185 lbs 2x5, 155 lbs paused 3x5 Overhead press 105 lbs 2x5, 75 lbs 1x5 Bentover row 145 lbs 3x6 Was going to take a rest day, but ended up doing upper body workout. Need to work on preventing lordotic curve when I do OHP. I should go lower weight and build stability.
Daily sketch 98 - I've changed my style many times over the course of doing daily sketches, but I think that this is, by far, one of my best ones! Not sure how long it'll last, like my others, but hopefully long :) I wanted to save this account for bigger drawings and digital art, but I  don't really have time for those atm. I don't want this acc to die.. but I am already  putting a bunch of art on @animencium so ahhhh, idkkk ;-;
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If you like my art please consider giving a follow! Thanks!
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Tags:
#anime #animeboy #animegirl #animefan #animedrawing #animeart #otaku #otakuboy #manga #mangaart #art #artist #artwork #draw #drawing #sketch #sketching #animeartist #wip #workinprogress #dailysketch #kawaii #suit #change #firsttime #pencildrawing #red #graphite #improvement #pencil
Daily sketch 98 - I've changed my style many times over the course of doing daily sketches, but I think that this is, by far, one of my best ones! Not sure how long it'll last, like my others, but hopefully long :) I wanted to save this account for bigger drawings and digital art, but I don't really have time for those atm. I don't want this acc to die.. but I am already putting a bunch of art on @animencium so ahhhh, idkkk ;-; 🔻🔶🔻 If you like my art please consider giving a follow! Thanks! 🔻🔷🔻 Tags: #anime  #animeboy  #animegirl  #animefan  #animedrawing  #animeart  #otaku  #otakuboy  #manga  #mangaart  #art  #artist  #artwork  #draw  #drawing  #sketch  #sketching  #animeartist  #wip  #workinprogress  #dailysketch  #kawaii  #suit  #change  #firsttime  #pencildrawing  #red  #graphite  #improvement  #pencil 
Lifting a little everyday can make a big difference .
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#fitness #fit #bodybuilding #18 #motivation #teenfitness #muscles #healthy #improvement #hardworkpaysoff #dream
Big shout out to everyone over at @nycustompt & a big thank you to @greglaraia for repairing my legs
After many months of neglect, I was finally able to get my ass here.
Time for some much needed rest & yoga 
#recovery #fitness #fitfam #therapy #repair #body #massage #spa #treatment #improvement #dobetter #justdoit #weallneedit #health #wellness #muscles #worksmarter
Just a redraw I did. Hope you like it :) xxx I'll post the old drawing soon :). Hope you like it. 
#art #improve #improvement #drawing #digitalart #digitalsketch #purplehair #purple #oc #kawaii #blackart #blackgirl #lollita #drawthisagain #dress #cute #pretty #prettygirl
After taking a year out from climbing to focus on my dissertation and recover from a shoulder injury, I finally feel I’m getting back into it. The past month I have spent messing around on routes to rebuild the strength lost and I can definitely feel it returning. Absolutely loving the routes at The Unit at the moment, so many crimps, my favourite 😍. Determined to train hard and properly this time to get back to where I was and further! Hopefully no more injuries... that would be great 👍🏻👌🏻😂 #climbing_pictures_of_instagram#fitness#motivation#chalk#theclimbingunit#indoorbouldering #derby#climbing_is_my_passion#photography#outdoor#cotswoldoutdoor#view#photooftheday#instalike#instadaily#wanderlust#rockclimbing#bouldering#dmm#climbinggirl#bouldering_pictures_of_instagram#climbingwall#derbyclimbing#improvement#wegetoutdoors#womenclimb
After taking a year out from climbing to focus on my dissertation and recover from a shoulder injury, I finally feel I’m getting back into it. The past month I have spent messing around on routes to rebuild the strength lost and I can definitely feel it returning. Absolutely loving the routes at The Unit at the moment, so many crimps, my favourite 😍. Determined to train hard and properly this time to get back to where I was and further! Hopefully no more injuries... that would be great 👍🏻👌🏻😂 #climbing_pictures_of_instagram #fitness #motivation #chalk #theclimbingunit #indoorbouldering  #derby #climbing_is_my_passion #photography #outdoor #cotswoldoutdoor #view #photooftheday #instalike #instadaily #wanderlust #rockclimbing #bouldering #dmm #climbinggirl #bouldering_pictures_of_instagram #climbingwall #derbyclimbing #improvement #wegetoutdoors #womenclimb 
Discussing ways to improve the client experience #excellenceyou
Luna 🐻
Hello hello ~♡ Im finally back with something new 
Soo i decided to redesign my oc Luna by creating a new outfit fot her and making her a little bit mature (swipe for old ver )
I think this one is better than the old one tbh (aaah im so proud of my baby girl *^* ) ( the bear ears are just her favorite accesory ♡ ) .

Which one is your favorite ?
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#animegirl #originalcharacter #shoujo #girl #cute #pretty #adorable #dessin #anime #manga #draw #ocredesign  #followforfollow  #drawingpractice #sketchbook #digitaldrawing #sketching #digitalart #bear #pencilart #art #artist #drawing #draw #artistfeatures  #doodle #sketch #illust #love #like4follow #improvement
Luna 🐻 Hello hello ~♡ Im finally back with something new Soo i decided to redesign my oc Luna by creating a new outfit fot her and making her a little bit mature (swipe for old ver ) I think this one is better than the old one tbh (aaah im so proud of my baby girl *^* ) ( the bear ears are just her favorite accesory ♡ ) . Which one is your favorite ? . . . . ------ #animegirl  #originalcharacter  #shoujo  #girl  #cute  #pretty  #adorable  #dessin  #anime  #manga  #draw  #ocredesign  #followforfollow  #drawingpractice  #sketchbook  #digitaldrawing  #sketching  #digitalart  #bear  #pencilart  #art  #artist  #drawing  #draw  #artistfeatures  #doodle  #sketch  #illust  #love  #like4follow  #improvement 
Do not become complacent at the first sight of results, instead let them fuel you to push even further.
Do not become complacent at the first sight of results, instead let them fuel you to push even further.
be the change
be the change
Adventure
Adventure
Finished the drawing of Kyle
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❌Please do not copy or trace my art!❌
Reposting is fine, but be sure to give me credit!!
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Tags💕: #kylebroflovski #southpark #comedycentral #character #anime #drawing #animedrawing #animestyle #cartoon #cartoonstyle #pencilsketch #pencil #sketch #sketchbook #wip #workinprogress #traditionaldrawing #manga #mangaart #instaart #animeart #artist #otakuart #improvement