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taking care of yourself cannot be over emphasized. Only you can improve and motivate yourself without feeling remorseful about it. .
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#takecare #takecreofyourself #selfcontrol #selfideal #selflove #love #growyourself #wateryourself #grow #water #takingcare #plantation #motivation #motivate #improveyourself #improveyourselffirst
Life always seems to throw us curve balls, but it's up to us to dodge them. Take these opportunities and make them into something for the good. I know I've been faced with some realities, but the truth is it's only to build us up. I love putting so much into my people and myself everyday. Constantly challenging ourselves on how we can be better. Beat the competition, rise against all odds and come up on top. Be a winner, but don't be afraid to lose. #leadershipgoals #thrive #bebettertodaythanyouwereyesterday #improveyourselffirst #investinyourpeople #dedicatetoyourbuisness #lovemyjob
Life always seems to throw us curve balls, but it's up to us to dodge them. Take these opportunities and make them into something for the good. I know I've been faced with some realities, but the truth is it's only to build us up. I love putting so much into my people and myself everyday. Constantly challenging ourselves on how we can be better. Beat the competition, rise against all odds and come up on top. Be a winner, but don't be afraid to lose. #leadershipgoals  #thrive  #bebettertodaythanyouwereyesterday  #improveyourselffirst  #investinyourpeople  #dedicatetoyourbuisness  #lovemyjob 
Raise the bar. 
Up your game. 
Do something, anything to help push yourself further and move that much closer!! The minute you decide to do the extra, to commit to what is required? 
All else will soon follow... Get focused and figure out where you can start. 
It can be as simple as taking a seminar, ordering a book from Amazon, asking for help, not eating that cake or doing those 100 push ups!  Whatever it is?
Find it and yes drop it in your pond of life!
You just may be astounded by how much begins to change and how things begin to flow simply because of the ripple effect... The world awaits. 
Find your pebble today. 
Better you. Better Life. #msmonaspeaks #youoweittoyourself #improveyourselffirst #begintoday #success #entrepreneur #faith #letsgo #puttheworkin
Raise the bar. Up your game. Do something, anything to help push yourself further and move that much closer!! The minute you decide to do the extra, to commit to what is required? All else will soon follow... Get focused and figure out where you can start. It can be as simple as taking a seminar, ordering a book from Amazon, asking for help, not eating that cake or doing those 100 push ups! Whatever it is? Find it and yes drop it in your pond of life! You just may be astounded by how much begins to change and how things begin to flow simply because of the ripple effect... The world awaits. Find your pebble today. Better you. Better Life. #msmonaspeaks  #youoweittoyourself  #improveyourselffirst  #begintoday  #success  #entrepreneur  #faith  #letsgo  #puttheworkin 
It's too nice of a day to stay inside. Before workout vs After workout
If you think I should start a YouTube exercise channel let me know! #Run #TrackAndField #Gains #ImproveYourselfFirst #Think
Rebuild your life the way YOU wanted it all along...because the person that belongs in your life will find you...so in the mean time...do your thang! #GETADDICTED
Rebuild your life the way YOU wanted it all along...because the person that belongs in your life will find you...so in the mean time...do your thang! #GETADDICTED 
Take a step back, think it through. Some people will go to great lengths to hurt another... Don't! Don't let bad energy take you over. Don't question your worth based on the actions of others. #buildeachotherup #youdoyou #letmedome #positivevibesonly #raiseyourvibration #higherthanyourstandards #embraceit #improveyourselffirst #namaste
Today's mood! Learning to respect those who do not deserve your time or your respect. The significance of this is hiding weaknesses from those who intend on using them against you. #learning #respect #improveyourselffirst #mindpowervsbraincontrol😂
Exactly! 💯🙌. #EnoughSaid #ImproveYourselfFirst
Some mid day motivation ! Yes I like to not only motivate myself but others ! #improveyourselffirst #improve #changes #chance #choices #blessings #hope #faith #love #family #lookingforward #goals #dreamitliveit
Movitation Monday ! Good morning IG& FB! Today is a good day ! I choose to be happy :) #motivation #motivationdaily #life #love #lookingforward #happy #bemore #behappy #bestrong #chance #changes #choices  #faith #hope #improveyourselffirst
Good news ! Big changes ahead! #love #life #family #happy #changes #changeisgood #improveyourselffirst