🤸♂️#tbt Today the heaters were on at @morechalk, the seasons changing as they always do. What's also changing is how deeply the women in my immediate and wider circle are feeling their own sense of power. Having the difficult conversations, persisting/persevering, rejecting unfairness, hashtagging in solidarity in order to heal. I am the strongest version of myself and I am surrounded by the strongest versions of us; feeling fierce and pretty frickin unapologetic about that. We're not playing small any more. We out here. Let's continue to take up space.
#tbt to when the lovely @roaringlyons came in took class with me at @flywheelsports #sanfrancisco this Tuesday. Molly and I met 8 years ago in grad school and now look at us! Girl is killin’ the marketing game and rode that bike like a champ. So happy to have you, now we just need to get @teefee03 here! #kelleymba#indianauniversity
Morning exercise 💪💪
✔재키사이클 월드쇼팀 아폴로 월드투어콘서트
JACKIECYCLE WORLD SHOW TEAM APOLLO
5Th World Tour Concert in USA 🇺🇸
10월 5탄은 월드 투어! 인 아메리카
LA. 휴스턴의 재키패밀리들과 함께 합니다 🇰🇷× 🇺🇸
We are Jackie Cycle World Show Team Apollo from Korea.
The world's first Indoor Cycle Dance, named 'Jackie Cycle', is being invited to Europe, USA and Asia, and enjoys and communicates with people around the world through Indoor Cycle Gymnastic performances and workshops.
We are waiting for time to be with you soon.
If you would like to contact us for a performance / workshop, please give us a DM
We will repay you with unforgettable experiences and spectacular performances.
☎010 5670 9688
For performance, workshop Inquiry
☎+82 10 8338 8788
Jackie Indoor Cycle Gymnastic School_JIGS
재키사이클® 전문클럽 투독스짐 앤 스튜디오
Jackie Cycle Club_Two dog gym&Studio
Jackie fitness system.inc
Jackie sports company
Founder Official 재키성 : @jackie_seong
Jackie Cycle Official 재키사이클 : @jackiecycle
JIGS Official 재키인도어사이클체조학교:@jackie_school
WIGF Official 세계인도어사이클체조연맹 : @wigf1999
World showteam APOLLO 아폴로 : @jackie_apollo
Jackie Cycle Club 투독스짐 : @2dogsgym
I can’t count on ONE hand 🤚 how many times I’ve posted a picture with just a sports bra on.
I can probably count on two hands the times I’ve even taken a picture with just a sports bra on.
Some call them progress pictures. Others just call them pictures. My feed is flooded with girls in athletic wear & 👙. Let me make this clear - I am not hating on anyone - do your thanggg girl. It takes a lot to feel comfortable in your own skin. There was a period in my life where I only wore long sleeves or a sweater. I never wore a tank top. Ummm hello I live in Florida it is HOT. I hated my arms. I felt like I was a whale. I felt like I took up so much space in a room. I felt like if I had more clothes on maybe I’d hide a little better, be less noticeable.
Maybe I was a little big, but so was my personality. It always has been. I’ve always thought - maybe I don’t have some banging body... but I have a banging personality. You don’t have to be one or the other. You don’t have to be a girl who rocks the sports bra or the girl who doesn’t. You can be whatever the hell you want to be.
I took this photo last week because I wanted to, not because I had to. Not because I intended on sharing it. I saw myself in the mirror and for the first time in a long time I didn’t hate what I saw. I saw someone who’s strong. I saw someone who’s happy. I saw someone who honestly didn’t care that her bed wasn’t made and the lighting was bad. This is me. Raw. No filter. Just a girl standing in front of the mirror loving her body.
So today I encourage you - look in the mirror and love yourself just as you are. Not where you want to be. Not where you used to be. Exactly where you are.
tryna catch me ridin’ dirty? •
THIS WEEKEND •
NASH FRIENDS •
t h r e e • c h a n c e s •
t o • r i d e •
FRIYAY | noon #lunchislit •
SATURDEE | 10a [sub] •
SUNDAE | 10a •
you don’t need anyone’s permission to come home. •
you can claw & scratch & run & climb back into the safest parts of your soul, simply by journeying in your own way. •
because with each step taken in our dharma (purpose), we offer healing to the planet. •
Torq Total Body is back!
Join me the next four Sundays at 12pm. I’ve got a 60 minute class alternating spin & mat work with weights coming at you! 🚴♀️💪
Click link in my bio to register. Under special rides. Limited to 13 riders. BYOM. #letsdothis @torqride
TIME IS RUNNING OUT!
• ride with 9 different instructors before Oct. 31 and receive 2 free rides or a $30 credit in your Torq account
• purchase a pair of cycling shoes and receive a free ride or a $15 credit towards the shoe purchase
• donate an old pair of cycling shoes when you purchase new ones and receive ANOTHER free ride or another $15 credit on your new shoes!
• purchase a $25 gift certificate and receive a Torq credit card sleeve for your smartphone (pictured)
Want abs like these....GET TO A CLASS! When your core is engaged and kept tight during the ride your abs are getting stronger!
RIDE with US
Evan 6:30 PM
Tanner 7:45 PM
ALSO CATCH AMY☝🏼 tomorrow at 8:15 AM🚲❤️
❕Winter Special ❕There are so many reasons to include Pilates on the Reformer into your weekly exercise routine. Starting today, we are offering a 4 Pack of Pilates GROUP classes for just $100! Stop in & take advantage of this AMAZING off-season special; it won't last forever! #reformerpilates
Join us this Sunday, October 22nd at 5:30pm for a charity ride benefiting the Alzheimer's Association. Bikes are available to reserve on our website and a minimum $20 donation is required upon class check in. Come cycle for a cause with us this weekend and help us raise money! 💜 #cyclingforacause#endalz#indoorcycling#knoxville