🙏🏻😌❤️Inspired by Thanksgiving, I would like to draw your attention to this action of being grateful. •
Gratitude helps us bring the mind into the present moment. And the more in the present moment we live, the less anxiety we feel, the less depression we feel and the more positive vibration towards our goals we have. 🌟🌟🌟 •
Easy? 🙄Not often.Sometimes we want (even if unconsciously) to keep our bad experiences stuck in the past, with anxiety with one foot in the future, and to take the mind out of this process we need discipline, focus, awareness of our purpose, decision and will.🌸🌸🌸 •
You do not need it all together at the same time, no, a little of each at each moment already helps you start to bring the mind to the now and thank for the things that have, the people that surround you, the environment in which you live , your achievements and everything else you can be grateful for.🙋🏼♀️Let's start?
🙏🏻😌❤️Inspirada no Dia de Ação de Graças aqui nos EUA (Thanksgiving), eu gostaria de te chamar a atenção para essa ação de ser grato. •
Gratidão nos ajuda a trazer a mente para o presente momento.
E quanto mais no presente momento vivemos, menos ansiedade sentimos, menos depressão sentimos e emanos mais vibração positiva em direção aos nossos objetivos.🌟🌟🌟🌟 •
Fácil? 🧐Muitas vezes não.
As vezes queremos (mesmo que inconscientemente), ficar com as nossas angústias presas no passado, com a ansiedade com um pé no futuro e para tirar a mente desse processo precisa-se de disciplina, foco, consciência dos seus propósitos, decisão e vontade.🌸🌸🌸 •
Não precisa disso tudo junto ao mesmo tempo não, um pouco de cada a cada momento já te ajuda a começar a trazer a mente para o agora e agradecer pelas as coisas que se tem, as pessoas que te cercam, o ambiente em que se vive, suas conquistas e tudo mais que se pode ser grato.🙋🏼♀️ Vamos começar?
Today was amazing. The cast of Society 317 spent the entire morning and early afternoon out in the streets of Downtown Indy, providing brunch and Fresh Bags of Love to many different men, women and kids that are living on the streets. It felt so good being able to be a blessing to someone else in need. Then to see their faces light up and witness how grateful they were made it all even better. That one meal could have been the one and only meal that they may have all day or for many days, you just never know. Thank you to those that donated hygiene products, gloves, food, money etc to help us fill the Fresh Bags and provide a Brunch of Love. 💛 #givingback#society317#thankful#blessings#communityservice#thanksgivingday#freshbagsoflove#brunchoflove#changinglives#indianapolis#indy
Thankful for family, friends, and good health this year! Spending the holiday at work, but excited to be with family tomorrow. Praying for all the kiddos and their families this holiday season at Riley 🐔🎄🧡 #thanksgiving#indy#riley#picu