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#innerpower medias

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If you do know how works your mind....you can create the life of your dreams..!!!
#ImADreamer
#InnerPower
#USANALifestyle
#USANA25
Easy peasy 180 KG (397 pounds) at Finals of @elitepowerlifting.ca yesterday!
Easy peasy 180 KG (397 pounds) at Finals of @elitepowerlifting.ca yesterday!
Что бы не происходило, я пою. А если вам нравится, качайте самую новую песню #ЧастьМоейДуши в любом из музыкальных магазинов 😉 ссылка в профиле вам поможет с этим! Whatever happens, I sing. And if you like, download the newest song # Part of My Soul in any of the music stores . link in profile will help you with it 😉
Что бы не происходило, я пою. А если вам нравится, качайте самую новую песню #ЧастьМоейДуши  в любом из музыкальных магазинов 😉 ссылка в профиле вам поможет с этим! Whatever happens, I sing. And if you like, download the newest song # Part of My Soul in any of the music stores . link in profile will help you with it 😉
🎉***MY place in history.***🎉
I have been inducted into the 2017 class of the Rock n Roll Marathon Series Hall of Fame!!! There were 500,000 people who ran in Rock n Roll races this year. 4,600 people attempted to get to the Hall of Fame. Only 150 people actually made it and I am one of them. (Whoot, whoot)
This is my Hall of Fame medal which is way too heavy to wear. Lol
#RnRHallOfFame
#NoMoreExcuses
#InnerPower
🎉***MY place in history.***🎉 I have been inducted into the 2017 class of the Rock n Roll Marathon Series Hall of Fame!!! There were 500,000 people who ran in Rock n Roll races this year. 4,600 people attempted to get to the Hall of Fame. Only 150 people actually made it and I am one of them. (Whoot, whoot) This is my Hall of Fame medal which is way too heavy to wear. Lol #RnRHallOfFame  #NoMoreExcuses  #InnerPower 
•Three Of Pentacles•
When you work on improving your inner #temple the outer environment shifts as well.  The skills you possess are unique to this world. They are needed. Work diligently towards your goals..success is on your doorstep. You are worthy. 
#threeofpentacles #riderwaitesmith #riderwaite #riderwaitesmithtarot #tarotcommunity #tarot #tarotcardoftheday #tarotdaily #tarotdeck #tarotoftheday #tarotreading #divination #cardoftheday #innerpower #believeinyourself #spiritualjourney #love #light #innertemple #bestrong #spiritualawakening #tarotlife #twinflame #ascension #loveyou
•Three Of Pentacles• When you work on improving your inner #temple  the outer environment shifts as well. The skills you possess are unique to this world. They are needed. Work diligently towards your goals..success is on your doorstep. You are worthy. #threeofpentacles  #riderwaitesmith  #riderwaite  #riderwaitesmithtarot  #tarotcommunity  #tarot  #tarotcardoftheday  #tarotdaily  #tarotdeck  #tarotoftheday  #tarotreading  #divination  #cardoftheday  #innerpower  #believeinyourself  #spiritualjourney  #love  #light  #innertemple  #bestrong  #spiritualawakening  #tarotlife  #twinflame  #ascension  #loveyou 
⭐️Be the mentor you wish you had ⭐️ #italkitcauseiliveit #innerpower
“She,
In the dark,
Found light
brighter than many ever see.
She,
Within herself,
Found loveliness,
Through the soul’s own mastery.
And now the world receives
From her dower:
The message of the strength
Of inner power.” .
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#yoga #yogi #yogini #yogaeverydamnday
#igyoga #fitfam #fitness #innerpower #she #l4l #f4f #vibes #art #beautiful
This place has been a real centre of learning and spiritual growth, for me and for so many people. So much healing happens here and the atmosphere is always beautifully serene. The place just vibrates with positive energy. I'm so thankful that after nearly 6 years in Mauritius, I've been able to find my way here... and to find my way back home to my Soul! 🦋
#prana #pranic #pranichealing #masterchoakoksui #mcks #teachings #spiritual #spiritualawakening #spiritualgrowth #lightworker #oneness #raiseyourvibration #higherfrequency #reiki #reikihealing #reikihealer #healing #healingenergy #energyhealing #healingcrystals #quartz #amazonite #amazonitestone #kundalini #chakras #meditation #innerpower #mauritius #mauritiusisland #mauritiusbound
This place has been a real centre of learning and spiritual growth, for me and for so many people. So much healing happens here and the atmosphere is always beautifully serene. The place just vibrates with positive energy. I'm so thankful that after nearly 6 years in Mauritius, I've been able to find my way here... and to find my way back home to my Soul! 🦋 #prana  #pranic  #pranichealing  #masterchoakoksui  #mcks  #teachings  #spiritual  #spiritualawakening  #spiritualgrowth  #lightworker  #oneness  #raiseyourvibration  #higherfrequency  #reiki  #reikihealing  #reikihealer  #healing  #healingenergy  #energyhealing  #healingcrystals  #quartz  #amazonite  #amazonitestone  #kundalini  #chakras  #meditation  #innerpower  #mauritius  #mauritiusisland  #mauritiusbound 
Day 10 
#navasana #boatpose

Finding the fulcrum of the posture while engaging mula bhanda, uddiyana bhanda, and pada bhanda creates a circular motion of energy that helps to release old, stale energy deep from within---- A PERSONAL SOURCE OF CENTRIFUGAL FORCE

#25daysofbuti 
Sponsors 
@butiyoga @goldenrationnutrition @elisabettarogiani @tharasacra @rebeldeck @eatingevolved
Hosts
@bizziegold @dat_tribe_life @tara_jae_buti_yogi @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement

#yoga #yogachallenge #butiyoga #yogi #workingclassyogi #yogagirl #practiceeveryday #centrifugalforce #sacredgeometry #walkingthepath #release #1111 #satnam #waheguru #divinelove #selfrealization #light #lightworker #innerpower #energy #strength #flexibility #circularmotion
Day 10 #navasana  #boatpose  Finding the fulcrum of the posture while engaging mula bhanda, uddiyana bhanda, and pada bhanda creates a circular motion of energy that helps to release old, stale energy deep from within---- A PERSONAL SOURCE OF CENTRIFUGAL FORCE #25daysofbuti  Sponsors @butiyoga @goldenrationnutrition @elisabettarogiani @tharasacra @rebeldeck @eatingevolved Hosts @bizziegold @dat_tribe_life @tara_jae_buti_yogi @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement #yoga  #yogachallenge  #butiyoga  #yogi  #workingclassyogi  #yogagirl  #practiceeveryday  #centrifugalforce  #sacredgeometry  #walkingthepath  #release  #1111  #satnam  #waheguru  #divinelove  #selfrealization  #light  #lightworker  #innerpower  #energy  #strength  #flexibility  #circularmotion 
Day 11

#ustrasana #camelpose

My teachers always said that this is the deepest pose.  We work the body 75 minutes just to prepare for this, the deepest backbend, deepest opening in the front body.  It's a big deal. 
Warnings

Dizziness
Lightheadedness
Nausea
Vomiting
Anger
Sorrow
Sadness
Crying
Yelping
Spontaneous Laughter
Many other outbursts
And
Countless other
General physical, emotional, and mental reactions

Benefits include but not limited to

Compressing Spine
Curing & Strengthening Back & Shoulders
Opening Rib Cage, Heart, Lungs, Digestive System
Stimulating Nervous System
Maintaining Lung Health 
Improving Flexion of Neck
Stretching Throat
Stimulating Thyroid
Sending Fresh Blood to Kidneys
Eliminating Toxins
Anxiety and Stress Relief
Opening mind
Increasing Creativity
Helping release deep emotion
Allowing LOVE to flow freely

The further you bend back, to face the past from a new perspective, the more open every chakras becomes.  The most vulnerable position to ever be in, hence taking a risk to expose ourselves in order to shed the unnecessary layers around our chakras. 
As my Crown Chakra hits the floor I am creating an circular motion of Energy whereby the Earth acts like an Energetic lock that receives the intense energy released, and transmutes it as a natural synergetic response.

A force so powerful that when the yogi carefully comes out and rests in Savasana, she will notice that the actions of breath and heart rate will be separated, as the Heart beats rapidly, and the Breath remains steady, strong, and slow.

Seems to me the Benefits are worth the momentary discomfort.

#25daysofbuti

Sponsors 
@butiyoga @goldenrationnutrition @elisabettarogiani @tharasacra @rebeldeck @eatingevolved
Hosts
@bizziegold @dat_tribe_life @tara_jae_buti_yogi @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement

#yoga #yogachallenge #butiyoga #yogi #yogini #workingclassyogi #fullcamelpose #satnam #chakras #energy #selfrealizion #waheguru #1111 #innerpower #strength #flexibility #yogagirl #asana #yogapractice #practiceeveryday  #walkingthepath #release #authentic #light #lightworker #loveworker #divinelove
Day 11 #ustrasana  #camelpose  My teachers always said that this is the deepest pose. We work the body 75 minutes just to prepare for this, the deepest backbend, deepest opening in the front body. It's a big deal. Warnings Dizziness Lightheadedness Nausea Vomiting Anger Sorrow Sadness Crying Yelping Spontaneous Laughter Many other outbursts And Countless other General physical, emotional, and mental reactions Benefits include but not limited to Compressing Spine Curing & Strengthening Back & Shoulders Opening Rib Cage, Heart, Lungs, Digestive System Stimulating Nervous System Maintaining Lung Health Improving Flexion of Neck Stretching Throat Stimulating Thyroid Sending Fresh Blood to Kidneys Eliminating Toxins Anxiety and Stress Relief Opening mind Increasing Creativity Helping release deep emotion Allowing LOVE to flow freely The further you bend back, to face the past from a new perspective, the more open every chakras becomes. The most vulnerable position to ever be in, hence taking a risk to expose ourselves in order to shed the unnecessary layers around our chakras. As my Crown Chakra hits the floor I am creating an circular motion of Energy whereby the Earth acts like an Energetic lock that receives the intense energy released, and transmutes it as a natural synergetic response. A force so powerful that when the yogi carefully comes out and rests in Savasana, she will notice that the actions of breath and heart rate will be separated, as the Heart beats rapidly, and the Breath remains steady, strong, and slow. Seems to me the Benefits are worth the momentary discomfort. #25daysofbuti  Sponsors @butiyoga @goldenrationnutrition @elisabettarogiani @tharasacra @rebeldeck @eatingevolved Hosts @bizziegold @dat_tribe_life @tara_jae_buti_yogi @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement #yoga  #yogachallenge  #butiyoga  #yogi  #yogini  #workingclassyogi  #fullcamelpose  #satnam  #chakras  #energy  #selfrealizion  #waheguru  #1111  #innerpower  #strength  #flexibility  #yogagirl  #asana  #yogapractice  #practiceeveryday  #walkingthepath  #release  #authentic  #light  #lightworker  #loveworker  #divinelove 
The negativity that we feel needs to be accepted and then expressed. That is the first step in learning how to handle it. However, there is no point in throwing negativity back to people around us. Not only it hurts others, but also comes back and hits us again. The most hygienic and scientifically confirmed ways is to express  negativity and so get rid of it are:
. ✅Sincere and profound crying. Crying is the way how we can reach the bottom of our sorrow and express it physically. .
✅Physical activity (like boxing).
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✅Writing a letter about all the negativity we experience and burning it afterwards.
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How do you deal with negative pressure?
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#entrepreneur #productivitytips #motivation #entrepreneurmindset #entrepreneurslife #businessowner #businesslife #mindset #successmindset #lifegoal #successtip #successhabits #entrepreneurtips #entrepreneurquote #mindsetshift #mindsetofgreatness #psychology #selflove #happylife #happyheart #lifechange #lifechanger #happyart #happyactive #peacewithin #peacefullife #innerself #innerwisdom #innerpower #innerlight
The negativity that we feel needs to be accepted and then expressed. That is the first step in learning how to handle it. However, there is no point in throwing negativity back to people around us. Not only it hurts others, but also comes back and hits us again. The most hygienic and scientifically confirmed ways is to express negativity and so get rid of it are: . ✅Sincere and profound crying. Crying is the way how we can reach the bottom of our sorrow and express it physically. . ✅Physical activity (like boxing). . ✅Writing a letter about all the negativity we experience and burning it afterwards. . How do you deal with negative pressure? . #entrepreneur  #productivitytips  #motivation  #entrepreneurmindset  #entrepreneurslife  #businessowner  #businesslife  #mindset  #successmindset  #lifegoal  #successtip  #successhabits  #entrepreneurtips  #entrepreneurquote  #mindsetshift  #mindsetofgreatness  #psychology  #selflove  #happylife  #happyheart  #lifechange  #lifechanger  #happyart  #happyactive  #peacewithin  #peacefullife  #innerself  #innerwisdom  #innerpower  #innerlight 
It’s time for you to move, realizing that the thing you are seeking is also seeking you. – Iyanla Vanzant
It’s time for you to move, realizing that the thing you are seeking is also seeking you. – Iyanla Vanzant
Meu tempo tornou-se escasso para debater rótulos, quero a essência, minha alma tem pressa #simplicidade #humildade #força #fé #faith #inked #tattoo #tatuagem #inkedguys #skinhead #shavehead #selfie #innerpeace #innerpower #foco #meta #focus #facanacaveira 🔪💀👊🏻
Believe or Leave. #SatNam
~Elevate•meditate•alleviate•pain away~. -(stay conscious, be prosperous) #concious#bong#weed#smoke#elevate#thirdeye#acknowledgement#innerpower#supersaiyan
“There is a way through all the blocks” Join Tina Lynch Tuesday (tomorrow) evening at @mostlyangelsla for a deep and transformational breath work experience. 7:30 - 8:30 pm. $25 🦋
“There is a way through all the blocks” Join Tina Lynch Tuesday (tomorrow) evening at @mostlyangelsla for a deep and transformational breath work experience. 7:30 - 8:30 pm. $25 🦋
Team ❤️🔥#DG
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#girlswholift #girlswithquads #girlswithmuscle #girlswhoworkout #girlswhopowerlift #girlswholiftheavy #stronggirl #strongwomen #squats #gutsgritgrind #strongisthenewskinny #heavylift #heavysquats #striveformorewomen #striveformore #heavytraining #powerlift #powerlifting #powerlifter #powerliftingchicks #powerliftingwomen #powerliftinggirls #innerpower #gym #deadlift #onerepatatime #defyinggravity @girlswhopowerlift @thisisfemalepowerlifting @platformqueens @girlswholift @girlswhoweightlift @girlswithmuscle @powerliftingquebec @defygravityteam
Team ❤️🔥#DG  . . . . . . . . #girlswholift  #girlswithquads  #girlswithmuscle  #girlswhoworkout  #girlswhopowerlift  #girlswholiftheavy  #stronggirl  #strongwomen  #squats  #gutsgritgrind  #strongisthenewskinny  #heavylift  #heavysquats  #striveformorewomen  #striveformore  #heavytraining  #powerlift  #powerlifting  #powerlifter  #powerliftingchicks  #powerliftingwomen  #powerliftinggirls  #innerpower  #gym  #deadlift  #onerepatatime  #defyinggravity  @girlswhopowerlift @thisisfemalepowerlifting @platformqueens @girlswholift @girlswhoweightlift @girlswithmuscle @powerliftingquebec @defygravityteam
“Não diminua sua luz em função dos outros. Só você pode fazer o que você faz. Ative sua energia para realizar. Quanto mais energia você produz, mais você consegue manifestar realização em sua vida.” (@doreenvirtue)
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Já publiquei um novo vídeo no meu perfil do Facebook. A gente se vê lá! 🤗
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📹: @judfavero
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#selfesteem #courage #purpose #support #inspiration #motivation #herenow #inthemoment #mindfulness #livelaughlove #loveyourself #higherpower #innerpower #coach #coaching #togetherness #LET #eternidade #conhecimento #felicidade #satcitananda #facebooklive #assertiveness #fulfillment #hayhouse #louisehay #doreenvirtue
“Não diminua sua luz em função dos outros. Só você pode fazer o que você faz. Ative sua energia para realizar. Quanto mais energia você produz, mais você consegue manifestar realização em sua vida.” (@doreenvirtue) . Já publiquei um novo vídeo no meu perfil do Facebook. A gente se vê lá! 🤗 . 📹: @judfavero . #selfesteem  #courage  #purpose  #support  #inspiration  #motivation  #herenow  #inthemoment  #mindfulness  #livelaughlove  #loveyourself  #higherpower  #innerpower  #coach  #coaching  #togetherness  #LET  #eternidade  #conhecimento  #felicidade  #satcitananda  #facebooklive  #assertiveness  #fulfillment  #hayhouse  #louisehay  #doreenvirtue 
🎉***MY place in history.***🎉
I have been inducted into the 2017 class of the Rock n Roll Marathon Series Hall of Fame!!! There were 500,000 people who ran in Rock n Roll races this year. 4,600 people attempted to get to the Hall of Fame. Only 150 people actually made it and I am one of them. (Whoot, whoot)
This is my Hall of Fame medal which is way too heavy to wear. Lol
#RnRHallOfFame
#NoMoreExcuses
#InnerPower
🎉***MY place in history.***🎉 I have been inducted into the 2017 class of the Rock n Roll Marathon Series Hall of Fame!!! There were 500,000 people who ran in Rock n Roll races this year. 4,600 people attempted to get to the Hall of Fame. Only 150 people actually made it and I am one of them. (Whoot, whoot) This is my Hall of Fame medal which is way too heavy to wear. Lol #RnRHallOfFame  #NoMoreExcuses  #InnerPower 
#thesacredwheel day eleven Where in my life am I blossoming?

I was drawn to pull two cards for this question, and they contrast so strongly. Receptive and active, flow and structure, movement and stillness. Giving structure to my imagination, my intuition. Manifesting my dreams in reality. Washing away the barriers I've built around myself, finding a new connection to my power and thus a whole new way of being in the world.

#taroteverydamnday #tarotreadersofinstagram #wildsoulhealing #motherpeacetarot #washawaythepatriarchy #flow #balance #innerpower
#thesacredwheel  day eleven Where in my life am I blossoming? I was drawn to pull two cards for this question, and they contrast so strongly. Receptive and active, flow and structure, movement and stillness. Giving structure to my imagination, my intuition. Manifesting my dreams in reality. Washing away the barriers I've built around myself, finding a new connection to my power and thus a whole new way of being in the world. #taroteverydamnday  #tarotreadersofinstagram  #wildsoulhealing  #motherpeacetarot  #washawaythepatriarchy  #flow  #balance  #innerpower 
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🔮✨💎 My outer experiences are a reflection of my internal condition 💎✨🔮
This is today’s card, drawn from the deck by my 2 year old daughter. This card is a wonderful reminder that we are totally responsible for the life we create. To change our life on the outside, we must first change it on the inside. It’s easy to look outside ourselves as to why things are happening, yet we have no control over such things. Our focus must be to work on staying in control over our inner world, that’s where our power is. Our world within orders our world without. Take a look around your life for a moment, what’s going on for you and how you’re feeling. Everything that’s going well for you, the beauty, the love, light and joy, that’s a reflection of what’s inside you. The darker areas where you may be struggling, things not going so well or causing you upset, these too are just mirrors of the parts waiting to be healed. Meditation is a great way to take some time to connect to our inner selves. We’re our own creators. What do you want to create? 💭
• 🔮✨💎 My outer experiences are a reflection of my internal condition 💎✨🔮 This is today’s card, drawn from the deck by my 2 year old daughter. This card is a wonderful reminder that we are totally responsible for the life we create. To change our life on the outside, we must first change it on the inside. It’s easy to look outside ourselves as to why things are happening, yet we have no control over such things. Our focus must be to work on staying in control over our inner world, that’s where our power is. Our world within orders our world without. Take a look around your life for a moment, what’s going on for you and how you’re feeling. Everything that’s going well for you, the beauty, the love, light and joy, that’s a reflection of what’s inside you. The darker areas where you may be struggling, things not going so well or causing you upset, these too are just mirrors of the parts waiting to be healed. Meditation is a great way to take some time to connect to our inner selves. We’re our own creators. What do you want to create? 💭
Perhaps They are Not Stars in the Sky, But Rather Openings Where our Loved Ones Shine Down to Let Us Know They are Happy.. This is a difficult time of year for those who have lost a loved one. Please have a thought for those alone this Christmas and share this post with an open-heart if you have lost someone dear to you.

Love, Light and Blessings and if you want to speak to someone, our readers are available 24/7.
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#peacefulmoments #peacewithin #peacefullife #peaceandtranquilty #peacefulmindpeacefullife #innerself #innervoice #innerlight #innerpower #innermagic #innerwisdom #loneliness #angels #healingtime #healingpower #loveandpeace #loveandlight #mediumship #mediumsnow #psychicmedium
Perhaps They are Not Stars in the Sky, But Rather Openings Where our Loved Ones Shine Down to Let Us Know They are Happy.. This is a difficult time of year for those who have lost a loved one. Please have a thought for those alone this Christmas and share this post with an open-heart if you have lost someone dear to you. Love, Light and Blessings and if you want to speak to someone, our readers are available 24/7. . . . . . . . . . #peacefulmoments  #peacewithin  #peacefullife  #peaceandtranquilty  #peacefulmindpeacefullife  #innerself  #innervoice  #innerlight  #innerpower  #innermagic  #innerwisdom  #loneliness  #angels  #healingtime  #healingpower  #loveandpeace  #loveandlight  #mediumship  #mediumsnow  #psychicmedium 
You will be wounded many times in your life. You’ll make mistakes. Some people will call them failures but I have learned that failure is really God’s way of saying, “Excuse me, you’re moving in the wrong direction.” It’s just an experience, just an experience.” – Oprah Winfrey
You will be wounded many times in your life. You’ll make mistakes. Some people will call them failures but I have learned that failure is really God’s way of saying, “Excuse me, you’re moving in the wrong direction.” It’s just an experience, just an experience.” – Oprah Winfrey
So I have been guided to give some guidance that I have been given over the past couple weeks about the ending of 2017. I've been hearing a lot of people talking about how they have been struggling emotionally, financially, basically overall struggling the last few months of this year. Some people have been struggling even the entire year and just feeling lost. The guidance that I keep getting every time I ask what's 2018 have in store for is, is that 2018 is going to be a year of growth and abundance. 2017 was a year that we were being forced to get rid of things that no longer served us and that we were meant to identify with things that really needed to be taken care of and let go. That if we remain optimistic about the upcoming year and all the potential that it has for us and all the blessings that are coming to us in 2018 it is really going to be our year. Because of all the work that we put into ourselves and into our lives in 2017 we now can fully prosper. Be open to receiving what you truly deserve. All the lessons and struggle this year was not in vain it taught us so much💖
So I have been guided to give some guidance that I have been given over the past couple weeks about the ending of 2017. I've been hearing a lot of people talking about how they have been struggling emotionally, financially, basically overall struggling the last few months of this year. Some people have been struggling even the entire year and just feeling lost. The guidance that I keep getting every time I ask what's 2018 have in store for is, is that 2018 is going to be a year of growth and abundance. 2017 was a year that we were being forced to get rid of things that no longer served us and that we were meant to identify with things that really needed to be taken care of and let go. That if we remain optimistic about the upcoming year and all the potential that it has for us and all the blessings that are coming to us in 2018 it is really going to be our year. Because of all the work that we put into ourselves and into our lives in 2017 we now can fully prosper. Be open to receiving what you truly deserve. All the lessons and struggle this year was not in vain it taught us so much💖
“Heroes live in all of us, you just need to draw yours out” ; para qué digo que no, si sí me hizo el día ayer una niña de aproximadamente 4 años que le dijo a su mamá en el auto de enseguida mientras esperábamos 🚦( yo de ciclista en piel maravilla )  el verde en un semáforo: “Mira mami, un superhéroe” 🤗 #inocentes ó 🤔 pensándolo bien mejor pienso que “los niños y los borrachos siempre dicen la verdad” 😜 todos llevamos un súper héroe dentro! #innerpower #JustBEE 🐝 #BEElieve 🌟❤️💙💪🏽✨🙌🏽 #imabeliever #justiceleague
“Heroes live in all of us, you just need to draw yours out” ; para qué digo que no, si sí me hizo el día ayer una niña de aproximadamente 4 años que le dijo a su mamá en el auto de enseguida mientras esperábamos 🚦( yo de ciclista en piel maravilla ) el verde en un semáforo: “Mira mami, un superhéroe” 🤗 #inocentes  ó 🤔 pensándolo bien mejor pienso que “los niños y los borrachos siempre dicen la verdad” 😜 todos llevamos un súper héroe dentro! #innerpower  #JustBEE  🐝 #BEElieve  🌟❤️💙💪🏽✨🙌🏽 #imabeliever  #justiceleague 
You are special!!! Don’t judge yourself as if you judge a turtle’s ability to run with a rabbit, you will end up believing more in your inabilities. Stop all comparisons, live the best of yourself and love the life!!!
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#abilities #stregnth #innerpower #mood #modeling #fashion #mindpower #beauty #professional #motivation #ajanyogi #yogachallenge #yoga #yogainspiration #yogacommunity #yogaclass #yogagirls #yogateachertraining
A coach, a healer, anyone you ask for help won't save you if:

A. you believe you're not worth it
B. you believe you need saving

The truth is, no one can save you unless you participate and you choose to believe that you're worthy. 
Even if that worthiness is a tiny blip and you don't even really feel it, it will only grow if you choose to grow it. 
This means:
- you focus on what's possible for you
- you decide what you want and why you want it
- you deal with whatever you think is in your way
- you stubbornly choose, moment by moment, to live from a place of self love, self acceptance, and self confidence, no matter what it takes. - you look for every shred of evidence, no matter how insignificant, of how it's working for you
- you shift your perspective to how you're already whole, worthy and enough
- you decide that you are the only one who can tap into your own inner powerful self and others can simply help you shine a light on what's already inside you. 
It's all inside you and when you begin to tap into that inner powerful self and become more of her, you transform everything about your life.

Where to begin? Learn how to deal with your negative emotions. If you don't know how to release them from your body and energy field, you can learn! Grab my free audio course called Feel Safe Feeling. Link in profile.
A coach, a healer, anyone you ask for help won't save you if: A. you believe you're not worth it B. you believe you need saving The truth is, no one can save you unless you participate and you choose to believe that you're worthy. Even if that worthiness is a tiny blip and you don't even really feel it, it will only grow if you choose to grow it. This means: - you focus on what's possible for you - you decide what you want and why you want it - you deal with whatever you think is in your way - you stubbornly choose, moment by moment, to live from a place of self love, self acceptance, and self confidence, no matter what it takes. - you look for every shred of evidence, no matter how insignificant, of how it's working for you - you shift your perspective to how you're already whole, worthy and enough - you decide that you are the only one who can tap into your own inner powerful self and others can simply help you shine a light on what's already inside you. It's all inside you and when you begin to tap into that inner powerful self and become more of her, you transform everything about your life. Where to begin? Learn how to deal with your negative emotions. If you don't know how to release them from your body and energy field, you can learn! Grab my free audio course called Feel Safe Feeling. Link in profile.
Do what makes life fun and you happy. #mondaymotivation 
@nerissajanetta
7. CONNECT WITH YOUR POWER 
@nerissajanetta
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Regardless of your religion, you can gain inner strength by connecting with your spiritual source. Through prayer, meditation, or simply deep thought, you can center yourself in the universe and understand your role in something bigger and worthy. Connect your core with the world around you, and greatly amplify your inner strength
7. CONNECT WITH YOUR POWER @nerissajanetta • Regardless of your religion, you can gain inner strength by connecting with your spiritual source. Through prayer, meditation, or simply deep thought, you can center yourself in the universe and understand your role in something bigger and worthy. Connect your core with the world around you, and greatly amplify your inner strength
6. REVIVE YOUR SPACE
@nerissajanetta
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When you can't go home and relax at night, you begin every day with a weak start. Get your space in order. If your relationship is bad, fix it or end it. If the kids are out of control, work with friends, family or even teachers for insight. People are more willing to help than our egos allow to see. Make sure you live in a home that makes you feel happy and proud. Your home should be a safe haven that is worth working and fighting for.
6. REVIVE YOUR SPACE @nerissajanetta • When you can't go home and relax at night, you begin every day with a weak start. Get your space in order. If your relationship is bad, fix it or end it. If the kids are out of control, work with friends, family or even teachers for insight. People are more willing to help than our egos allow to see. Make sure you live in a home that makes you feel happy and proud. Your home should be a safe haven that is worth working and fighting for.
5. GAIN CONTROL OF YOUR BODY
@nerissajanetta
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It's tough to feel strong inside if you are unhealthy outside. Make a strong effort to be fit and attractive FOR YOU. Eat well, exercise, and dress in a way that makes you feel good about yourself. If you like Makeup, enjoy it. Do what you need to do to make yourself feel and look great for you. Be proactive about your health, and you can use your body to strengthen your soul - because when you care enough to love yourself, you'll be able to really give love to others and accept it without dependency
5. GAIN CONTROL OF YOUR BODY @nerissajanetta • It's tough to feel strong inside if you are unhealthy outside. Make a strong effort to be fit and attractive FOR YOU. Eat well, exercise, and dress in a way that makes you feel good about yourself. If you like Makeup, enjoy it. Do what you need to do to make yourself feel and look great for you. Be proactive about your health, and you can use your body to strengthen your soul - because when you care enough to love yourself, you'll be able to really give love to others and accept it without dependency
3 . SET A ROUTINE
@nerissajanetta
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Every ounce of energy wasted drains your inner strength. Why do things inefficiently and redundantly? Control what you can control so you can focus your efforts and brainpower on the things you can't control. Grab a notebook. Separate your daily tasks into repetitive tasks and thinking tasks. Then create processes and routines for the repetitive tasks. You'll be thrilled with the time and brain space you just found
3 . SET A ROUTINE @nerissajanetta • Every ounce of energy wasted drains your inner strength. Why do things inefficiently and redundantly? Control what you can control so you can focus your efforts and brainpower on the things you can't control. Grab a notebook. Separate your daily tasks into repetitive tasks and thinking tasks. Then create processes and routines for the repetitive tasks. You'll be thrilled with the time and brain space you just found
2. SPEND TIME  IN  SILENCE
@nerissajanetta
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The world is a noisy place. Distractions and disruptions can chip away at your core, leaving you frazzled and beat up. Take time to rejuvenate. Set aside one day a month to completely unplug from everything. That means no email, music, TV, or people. It's a great time to connect with nature and just sit with your thoughts. The only way to calm your inner chaos is with 100 percent focus.
2. SPEND TIME IN SILENCE @nerissajanetta • The world is a noisy place. Distractions and disruptions can chip away at your core, leaving you frazzled and beat up. Take time to rejuvenate. Set aside one day a month to completely unplug from everything. That means no email, music, TV, or people. It's a great time to connect with nature and just sit with your thoughts. The only way to calm your inner chaos is with 100 percent focus.
C U L T I V A T E 
Y O U R 
I N N E R 
POWER #MONDAYMOTIVATION
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If there is one thing you can count on in the world of business, it's inconsistency. The journey is always a series of ups and downs. Challenges come and become obstacles. Opportunities become triumphs. The one constant is you, and how you deal with all the change.
C U L T I V A T E Y O U R I N N E R POWER #MONDAYMOTIVATION  • If there is one thing you can count on in the world of business, it's inconsistency. The journey is always a series of ups and downs. Challenges come and become obstacles. Opportunities become triumphs. The one constant is you, and how you deal with all the change.
Less than a year ago all this seemed so far fetched….. One step at a time fueled by determination and self belief turned my dream into a reality.
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#ReachForYourDreams
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#TakeControl  #StayDetermined #ControlYourDestiny #BeDetermined #DreamsComeTrue  #StayPositive #KnowWhatYouWant  #InnerPower #BelieveInYourself  #InnerStrength #DreamersAreAchievers #StyleBySheyda
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#LinkInBio
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Photo Credits: @phillarosa_
This is exactly how I feel this Mercury retrograde 😂😂😂😂
This is exactly how I feel this Mercury retrograde 😂😂😂😂
There must be a balance. 
However that being said which purpose are you focusing on more? If you fail at your outer purpose and have not worked on your inner purpose, what will keep you grounded in the hard times?
Yes we need to make a living, do all those outer purpose things, but what inner purpose things have you developed? 
Faith? Beliefs? Character? Love? Friendship? 
#innerpeace #innerpower #innerpurpose #focus #balance
There must be a balance. However that being said which purpose are you focusing on more? If you fail at your outer purpose and have not worked on your inner purpose, what will keep you grounded in the hard times? Yes we need to make a living, do all those outer purpose things, but what inner purpose things have you developed? Faith? Beliefs? Character? Love? Friendship? #innerpeace  #innerpower  #innerpurpose  #focus  #balance 
Что бы не происходило, я пою. А если вам нравится, качайте самую новую песню #ЧастьМоейДуши в любом из музыкальных магазинов 😉 ссылка в профиле вам поможет с этим! Whatever happens, I sing. And if you like, download the newest song # Part of My Soul in any of the music stores . link in profile will help you with it 😉
Что бы не происходило, я пою. А если вам нравится, качайте самую новую песню #ЧастьМоейДуши  в любом из музыкальных магазинов 😉 ссылка в профиле вам поможет с этим! Whatever happens, I sing. And if you like, download the newest song # Part of My Soul in any of the music stores . link in profile will help you with it 😉
“She,
In the dark,
Found light
brighter than many ever see.
She,
Within herself,
Found loveliness,
Through the soul’s own mastery.
And now the world receives
From her dower:
The message of the strength
Of inner power.” .
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#yoga #yogi #yogini #yogaeverydamnday
#igyoga #fitfam #fitness #innerpower #she #l4l #f4f #vibes #art #beautiful
TAKE A GOOD LOOK WITHIN!!
A BLESSED RISE JAH PEOPLE.
💪✊️🆙🔝#knoledge #rise #innerpower #goodmorning #empowerment
Do you even take time to appreciate the colors of the sky Bro? 🤨
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- ✨🍄🙌🙏🏼🌈🦄 #vibratehigher #positivity #nofilter #positivemind #winterwonderland #sky #positivevibes #positivelife #innerpower #inspirationalquotes #gratitude #gratidão #grateful #blessed #awake #glowup #mindmastery #mindset #mindfulness #happiness #love #wisdom
Sometimes beautiful things come into our lives out of nowhere. We can't always understand them, but we have to trust in them. I know you want to question everything, but sometimes it pays to just have a little faith. -Lauren Kate
Sometimes beautiful things come into our lives out of nowhere. We can't always understand them, but we have to trust in them. I know you want to question everything, but sometimes it pays to just have a little faith. -Lauren Kate
On one particular morning on Yakushima Island, I sat on a rock on a beach in Nagata, watching the sky twist and twirl into these incredible cloud-paintings, light and dark wrestling for space on the sky canvas.
This is what it sometimes feels like inside, and usually for no good reason. Yesterday, I had all these grandiose intentions of being super productive and inspired to get further on a bunch of personal projects. But when it came down to it, I just felt blah and couldn’t motivate myself. I ended up reading a book of @rmdrk poetry and reflecting all afternoon. And you know, that was absolutely ok.
I think we beat ourselves up too much sometimes for not being what we believe is productive enough. We get beat over the head with motivational Instagram posts and words that are meant to inspire us into action...and when we don’t feel up to it, we get down on ourselves.
We can be harder on ourselves than anyone else, when we should be loving and gentle and accepting. This is an especially hard lesson for me to learn, but through my mindfulness practice, I’m slowly getting better at letting go of expectations and just being kinder to myself...accepting that I’m not always going to feel happy and carefree, even if there isn’t necessarily anything “wrong”, and that is ok. 
I’m ok. ❤️
On one particular morning on Yakushima Island, I sat on a rock on a beach in Nagata, watching the sky twist and twirl into these incredible cloud-paintings, light and dark wrestling for space on the sky canvas. This is what it sometimes feels like inside, and usually for no good reason. Yesterday, I had all these grandiose intentions of being super productive and inspired to get further on a bunch of personal projects. But when it came down to it, I just felt blah and couldn’t motivate myself. I ended up reading a book of @rmdrk poetry and reflecting all afternoon. And you know, that was absolutely ok. I think we beat ourselves up too much sometimes for not being what we believe is productive enough. We get beat over the head with motivational Instagram posts and words that are meant to inspire us into action...and when we don’t feel up to it, we get down on ourselves. We can be harder on ourselves than anyone else, when we should be loving and gentle and accepting. This is an especially hard lesson for me to learn, but through my mindfulness practice, I’m slowly getting better at letting go of expectations and just being kinder to myself...accepting that I’m not always going to feel happy and carefree, even if there isn’t necessarily anything “wrong”, and that is ok. I’m ok. ❤️
Porque nuestro valor es independiente de los roles que cumplamos. No estamos obigad@s a seguir ningún camino. ¡Tú eres la protagonista de tu historia de vida!
#empoderamientocorporal #womenpower #mujeresfit #psicologia #workshop #taller #autoestima #empower #mindfulness #strongwomen #gender #selfempowerment #innerpower #brave #womenempowerment #mujeresempoderadas #mujeresvalientes
Never miss a Monday!!!
Getting up today was a struggle!!! But
now that that it's done, I feel AMAZING!!! So thankful for my accountability partners... and of course my super handsome workout buddy 😗😉
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#FitAndFabulous #FitnessAddiction #SweatingBeauties #innerbeauty #InnerPower #ponytailsquad #LoveTheProcess #becauseyoureworthit #beautifulinsideout #EDwarrior #monroepiercing #tinytattoo #NebraskaGirl #girlswholift #coupleworkout #SweatingForTheDress #septemberweddings #Swolemate #runnerforlife #changeyourlife #changeyourweighs #workoutbuddy #nevermissamonday
Never miss a Monday!!! Getting up today was a struggle!!! But now that that it's done, I feel AMAZING!!! So thankful for my accountability partners... and of course my super handsome workout buddy 😗😉 . . . #FitAndFabulous  #FitnessAddiction  #SweatingBeauties  #innerbeauty  #InnerPower  #ponytailsquad  #LoveTheProcess  #becauseyoureworthit  #beautifulinsideout  #EDwarrior  #monroepiercing  #tinytattoo  #NebraskaGirl  #girlswholift  #coupleworkout  #SweatingForTheDress  #septemberweddings  #Swolemate  #runnerforlife  #changeyourlife  #changeyourweighs  #workoutbuddy  #nevermissamonday 
On ne comprend pas toujours ce qui nous arrive, mais peu importe ce dont il s’agit, cela contribuera toujours à notre cheminement. 🙏🏻✨✌🏻 #trusttheprocess #havefaith #believe #letgo #thinkpositive #abundance #presentmoment #livefree #peace #perfect #always #now #thebestisyettocome #happiness #innerpower
#evolve my new album is releasing in the new year! We are all becoming our best self! Never compete with others- only strengthen you. Love you. Find your purpose. Find your light. Never rush your process but don't ignore it either. Get YOUR LIFE and OWN IT.
#evolve #shenetteswann #singersongwriter #motivationalspeaker #journaling #lifecoach #innerbeauty #innerpeace #innerpower
People don't always need advice. Sometimes all they really need is a hand to hold, an ear to listen, and a heart to understand them.
People don't always need advice. Sometimes all they really need is a hand to hold, an ear to listen, and a heart to understand them.
Had a fabulous weekend in Chicago at Law of Attraction 2018 conference with Marie Diamond. Excited for the new year!
Had a fabulous weekend in Chicago at Law of Attraction 2018 conference with Marie Diamond. Excited for the new year!