Get up, show up and kill it !! You have to start somewhere, it won't be perfect, you'll be sweating and pushing and trying your hardest to keep up. It will be a constant fight between your mind and your body for 30 mins. When that 30 mins is up you feel STRONG, INVINCIBLE, HAPPY, PROUD! There is never a Time I said "wow I totally regret that workout!" However I have said I regretted i DIDNT do my workout !! Don't let your mind convince you you shouldn't!!! JUST do it! And you'll be One step closer than yesterday!
"No se equivoca el hombre que ensaya distintos caminos para alcanzar sus metas; se equivoca el que por temor a equivocarse, no camina" 👈
Buenos días pichones. No dejeis nunca de caminar 😉💪🏼 #sergioestepa#hardwork#back#backpose 👽