I met Vicki (@honestmum) last year at a @redmagazine event - where we were talking about women in tech.⠀
Pleasure to interview her. She has been a huge inspiration for me in setting up my own blog. 🌟 ⠀
We talk career, highlights & lowlights, confidence and the secrets to Vicki's success. 💃💃💄⠀
CHECK IT OUT on the blog (link in bio).
We attended @beyondtheschoolrun’s book launch last night for ‘A new way for mothers’ with @belleabouttown and the energy in the room was fantastic. So many interesting women with their own business doing it their way to work a fulfilling career and have a family life and work/life balance. ‘You can have it all but can’t do it all’ was a quote that stuck in my mind. Congratulations Louise on the book and we were proud to have helped you with the PR #inspiringwomen#girlgang#femaleboss
We're delighted to share with you the first interview from our INSPIRING WOMEN SERIES! Art director, stylist, photographer and all-round creative @meghan_plowman talks about what it means to live well. Join us on our journal: www.staplestorefremantle.com/community/ and click on INSPIRING WOMEN SERIES ☝️. Or sign up to our mailing list and have it delivered to your inbox each fortnight. ❤❤ pic by @meghan_plowman
“Be prepared to spot growth opportunities when they present themselves—because they are the key learning opportunities. You’ll know because they make you uncomfortable, and your initial impulse may be that you’re not ready. But remember: Growth and comfort never co-exist.” Ginni Rometty, chairman, president, and CEO, IBM Photo credit 📸@Zdesignathome thank you! 💖
HERBALIFE works! You give your body the right nutrition and you see results. That simple 🤷🏻♀️ If you’re tired of trying other things and they DON’T work I know exactly what you feel. I’ve been there too! Let me help you get in the best shape everrrrrr ⭐️ reach out to me 786-218-5447 or DM me 😉
These few words helped me through one of the darkest times in my business.
Returning to work with my brand new baby tagging along..
I thought it would be perfect, easy and efficient...
Man, was I wrong.
Learn more about my journey from business owner to successful Mom in Business on our website! (see the link in the bio!)
What has been your biggest challenge being a Mom In Business? 🙋🏽
🌪The boundaries that currently define you could be one of a million things… 🏭Job
⛷Injury 🍾(Most) Humans strive to improve something about the quality of their lives and the way they currently exist every day ✈️Therefore there is usually a gap between where you currently are and where you want to be 💧Acceptance will help you reduce the gap 🙂WORDS MATTER
This is the language behind acceptance… “These are the boundaries that currently define me”
“My $40,000 job is what I’ve got to work with right now”
“This is the office space I have right now”
YOUR BODY MATTERS
😀This is how your body responds to acceptance… 👩💼Open
Lack of tension
Flexible 💕BEHAVIOUR MATTERS
This is the behaviour that comes from acceptance… 🌻You’ll be open to a range of possibilities
🌿You’ll be flexible in your thoughts and actions 🔑 The KEY here is being open to a range of possibilities so that you are ABLE to be flexible in your thoughts and actions --- acceptance makes that possible 🌞Change the words (language) change the body change the behaviour 🌞You can do ANYTHING you desire when you change your mood to acceptance
Share one thing you want to reframe so you can start to experience acceptance!
To my Women followers --- 🌗I'm delivering FREE weekly mini MasterClasses so you can move beyond reading my words to practicing and changing your world... To view my mini MasterClass in my Facebook group: Live Confidently + Transition Calmly In Life + Business, click the link in my bio then click on the COMMUNITY tab
When it comes to talent my badass friend Nicki sure has a load of it.⠀
She's rolling out the work like crazy. I want one of everything.....seriously.⠀
....and I sure will have one of these skulls when I get into my new place.⠀
Checkout her work @nickilenore ⠀
I have over 2 decades experience of helping myself and others succeed more than we ever dreamed possible, when others knowingly or unknowingly tried to limit us.
As I wrote in the #1 international Bestselling book I recently co-authored (Courageous World Catalysts), I once had a pimp tell me my only chance of making anything of my life was to work for him. Now, how is that for a ceiling?
My response? I chose to believe the voice within that told me I am meant for more, and got expert help to go from the dropout and catastrophic failure I was at the time, to star student, Cambridge graduate, and a Successful International Corporate Career.
✨ Join my FREE 5 day challenge and learn how to communicate more confidently to get exactly what you want at work! The link is in my bio @maxine_nwaneri ✨ How can you respond in positive ways to all of the difficulties life can throw at you? Share in the comments! ✨
📷 | @everydayparisian
Woke up early to bake (hub's favourite) butter cake for a moms & bubs picnic and then headed to a parenting group session after. See how Baby E has changed my life lol 😂 wearing this "In Tees we trust" shirt from my beloved sister @elaineteee 💗
Something I have finally learned is that I can be happy with me! I actually no longer want to be a size zero. I no longer feel like I have to compare myself to anyone else, anyone else’s body, anyone else’s children, anyone else’s experiences. I have always been happy, but I felt like I would love my body if I was thinner, if I wasn’t a size 12, if I didn’t have a saggy stomach.
Truth is, if I didn’t have a saggy stomach, if I didn’t have stretch marks, if this wasn’t my body.... I wouldn’t have my girls.
I preach to them to be happy, be in the moment, be happy with who they are, happy with who they become. Why isn’t that good enough for me?
I still sag, I have the stretch marks, I am a real size 8-10, but I am stronger. Physically & mentally stronger.
I have been to many amazing boot camps that were right for me in the moment, but I couldn’t keep it up. Beachbody is what I need. I need a real fitness lifestyle. I need workouts that produce results, I need workouts at my fingertips, I need women supporting women through difficult times. I have become mentally stronger belonging to such an incredible group of ladies and feeling this way wants me to scream and shout to everyone that they can feel amazing about themselves too. I truly feel blessed (and fit). #FitMomOf3#RealResults#LoveMyself#Blessed#HealthyAndStrong#BeTheBestMe#BBCoach#PressPlay#LoveMyGirls#MentallyAndPhysicallyHappy#InspiringWomen#NoFilters#WorkoutWarriors#BeTheGoat#LiveMyBestLife#CoachPaulalThomas#WomenSupportingWomen
Soon after the events of #911 I would enlist in the #army and deploy to #iraq ... while being a #Veteran is 1% of the population, Being a combat female is less than 1/2 of 1/2 of 1/2 of 1/2 of that 1%.. #glassceiling 🇺🇸. This is just a small part of my story; #followme to find out more.
scenes from the last #emergingdesignerproject shoot. Don't badass bossladies @fittingfetes and @katealisonphoto look radiant?
The "Emerging Designer Project" is getting a massive facelift and we are even changing its name to "THE POWERHOUSE PROJECT" because you know what ...I don't only style women (although that's most of what I do lol), I empower! I support! I uplift and encourage! So you will still be getting all the gist on new and bold fashion choices out there from #emergingfashiondesigners , as well as stories from powerful women that keep you intrigued and inspire you to keep going, no matter what your goals are! The Style IngeNEWity community and this project is for the woman who keeps reaching beyond what she can see, no matter if she's in business, corporate, a creative etc. We see you!! Can't wait to have you looking great and feeling even better!
Look at these goodies! Have you tried Boxycharm...what has been your fave product? I have to say this month’s @beccacosmetics Prosecco Pop is pretty exciting for me!! Let’s see how it compares to my all time favourite highlighter @beccacosmetics Champage Pop...🥂💡
Woohoo happy to be a member of the Forbes Coaches Council! Excited to share some ideas from my experience as an executive and leadership coach on the forbes.com website, as well as continue to grow and learn from other members of this community. Stay tuned!
Sobre las cosas que no tienen precio...
~"Mi vida ha sido impactada..." ~"Hoy mismo cambiaré lo que no me gusta, y empezaré en casa..."
20 horas de training de clase mundial ✔️
+ de 200 almas ✔️
Conferencias 4/6✔️ Cierro con broche de oro una semana de trabajo con sentido y propósito ✨
Seguimos la próxima semana y vamos por más vidas impactadas 💪🏼
No me quedan palabras Señor para agradecerte por todo lo que me das💕🙌🏼 #amomitrabajo
Join us for our Inspired Women Series, launching later today with the lovely @meghan_plowman! Click on 'community' on our website in a few hours' time, or sign up to our mailing list to get it sent to your inbox. Don't miss out!
Meghan wears our #rollienation
Derby shoes. Available in store and online.
Pic by @aimeejonesphoto ❤
www.staplestorefremantle.com link in profile ☝️ #staplestore#positiveconsumption
Oh Thursday, I love you. I'm currently sitting on the couch rewatching Stranger Things because the new season comes out next Friday😍🎃. Also indulging in vegan chili and working on a new blog post for tomorrow! Sure feels like Halloween season and I LOVE it! •
#tbt to when I was young 👧🏻and flexy--so I worked on my flexibility this morning with a stretching workout 👟🤸♀️
I have a stressful 😟job. I'm sure you can relate!!
I stand 🚶🏻♀️most of the day, and it does horrible things for my muscles and spine. ESPECIALLY my FEET 👞and lower BACK.
This morning, I stretched muscles I didn't even know I HAD today!! 😂I've never done those stretches in ANY other workout.
I LOVE ❤️this week of workouts I'm doing. It's different than what I've been doing, and it's a nice change. 😍👌 And they are making me feel good about myself!!
Do you stretch? How often? What's your favorite stretch? What do you do to release tension after working all day??
Reach out if you are looking for a way to deal with stress and tension in different areas of your life. 😉👭
#tbt to the 2016/2017 new member group last spring after their super successful new member project: 2017 Drink For A Cause bingo.
Each year, our new members get to participate in a project where they get to put on a fundraiser that benefits a meaningful community cause. This is one of the many fun things you get to be a part of when you #joinJLSP !
If you're interested in learning more about JLSP, please join us on Tuesday, October 24th at 6pm, for an informal new member social where you will learn all about us, and why you should join. The social will be held at JLSP Headquarters: 633 Snelling Ave N, Saint Paul, MN 55104. Please reach out if you have questions!
For every rise and fall of my B cup, I thank God for those who have fought the battle of breast cancer and won, and for those who have gone on to rest. Take the time to celebrate a survivor on this side of Heaven and beyond. 💖 #October#breastcancerawareness#PinkArmy
Just about wrapped up this high impact and FUN commercial project!!! How lucky am I to have the opportunity to design the lobby/public spaces and CEOs office of a global beauty brand???!!! I can't wait to photograph and and share the rest of the project. Such an inspiring founder for a client!!! #interiordesign#inspiringwomen#rolemodel#thankyou 🙏💕
Women inspiring women.
Erin, a Vice President here at Kaplan, was incredibly inspired by her colleague Debbie, Chief Data Scientist at Metis, after Debbie's keynote at the Grace Hopper Celebration! She described Debbie's speech to the young women in technology as poignant, authentic, and just plain awesome!!! Check it out if you haven't done so already! https://www.youtube.com/watch?v=zwD4MTytDHg&feature=share #womenintech#stem#inspiringwomen#physics