Waiting for you, with open arms 🐻❤️
Lol! No hun. You stay in 2017 with your dumbass. 😉
The ability to rotate and move in 3 Dimensions in paramount in Athletes success.
Rotation is often the least used plane in training but the most important in function especially so in performance function.
Keen to improve your sports performance? Dm us for details!
#Repost @thamchengyee (@get_repost)
Bef and after #nkt @zhicai1 2nd session with us! 🤗
Tried to cleared his rotational issues yesterday, found that his left T-spine rotation was inhibited (the linchpin in spinal rotation) 🏌️ There is definitely still more for me to link, and more #missinglink for me to find. 👉👈 Regardless, look how fluid his rotational pattern has become in just a single session of #nkt ! 💕
The change is subtle, only because bringing the "invisible" out can be quite a feat! But worth the time for sure. 🌱
With keen eyes👀, great sense of touch 🤚(maybe intuition too❤️) and lots of focus💆, this little changes will eventually piece up for the greater change. Correction takes time. 🤓
Thanks @zhicai1 for being patient!🙏 All the best for your games, and keep the winning streak going! 🏅🏀🤾 DM me if you wish to see the change in your movement today! 😗
#strength #patience #rehabprosg #femaletrainer #personaltrainer #fitnessaddict #conditioningtraining #basketball #igsg #sgfitfam #goodvibesonly #instagood #sginsta #instadaily #movewithpurpose #instagreat #thursdaymotivation #practicemakesperfect
Heard the incredible @shiftandspark speak tonight and got a glimpse of their adorable goal journals. 🙌
Chess was one of the first games to feature a strong female lead.
@hanlee_woods for the pic.
Guy number 2 | | comments on !
**If you guys want me to draw any character or give me suggestions. Tq❤️
Waiting for something miracle 🙏🏽✨🌙 | name this two man please ❤️😍
Done ✅ x took a lot of time to understand and step by step drawing a man . In shaa Allah will be better soon ❤️. Can you guys name of this character? 🙆🏼♀️. (P/s ; i took this posed from the #goblinkoreandrama )
Te reíste cuando hablamos de extrañarme
Te quisiste hacer como siempre el importante
Tu estrategia infalible pisoteé
Pensaste que siempre iba a necesitarte
Hoy resulta que nadie es indispensable