Recordando mi debut en el MMA en el evento "Guerra campal amateur"
Gran competidor, gran organización, gran pelea.
Record: 1-0 Peso: 70Kg Fecha: 20/08/2016
Pd: Esta semana subiré puros recuerdos de peleas y luchas, para tener un respaldo en internet de los archivos, porque formatearé mi celu. Abrazos 💖
Hello #fitfriends 👋
After a perfect saturday with #family and #friends and having #barbecue twice I had to #workout again today.
I was laying in bed most oft this week because I had a cold 🤒
I didn't want to take a break, but I felt so dizzy that I thought, I have to listen to my body and take some time to rest.
This little #cardio workout today was a good thing to get back.
When I entered the #gym I realised how much I missed going there 😊
It reminded me how far I got.
There was a time when I didn't want to #train and don't do more than sitting on the couch and do nothing than watching TV, eat bad stuff and let the time pass by.
Now I love to invest my time in sports and being active, enjoy life. I feel great and I'm more flexible in every day life with the littlest things.
One example:I love my nephews and nieces and being able to run as fast as they can and do whatever they do with them without noticing that I'm to heavy for myself or without any pain in my extremeties is the best.
Children don't think about bodytypes and what is or isn't good, pretty or sexy. They just love you...
So when I was heavier, didn't workout and eating Bad stuff, I didn't want to move myself a lot 👎
My legs hurt when I ran, everything on my body bounced at every step. I was ashamed when I stayed, when I sat absolutely when I ran. That is why didn't want to move myself.
But being able to have a great day and just enjoy the life is what keeps me motivated, to stay healthy. If I'm heavy or not, a little overweighed or maybe a little skinnier, try to be like children. Live the situation, get your 🍑 up and just have fun.
Viele fragen sich, was ist das überhaupt? Bin ich arrogant, wenn ich sage "ich liebe mich selbst"? Nein! Du kannst stolz auf dich sein, wenn du dich selbst so lieben kannst, wie du bist. Es ist unfassbar schwierig sich so zu akzeptieren wie man ist, ob mit Hauptproblemen, kleinen Speckröllchen oder auch Cellulite. Das alles gehört zu uns!
Demnach versucht zu akzeptieren wie ihr seid, lernt euch selbst zu lieben, denn es ist unfassbar schwer einen Menschen zu lieben, der sich selbst nicht lieben kann. ❤️ #loveyourself