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SACATE UNA FOTO CON LAS DELICIAS DE @fitfoodbuenosaires !!!! Y APARECE EN GRUPO CROSSFITERS!!!😉📷🏋 MENCIONA A @fitfoodbuenosaires & @grupo_crossfiters !!!
https://www.facebook.com/fitfoodbuenosaires
SIMPLIFICATE LA VIDA!!!
ALIMENTATE CON PLATOS SABROSOS PORCIONES GRANDES ( 500gms ) Y  PRECIOS GENIALES!!! ADEMAS .......
TODOS LOS QUE SE COMUNIQUEN DE PARTE DE GRUPO CROSSFITERS TENDRÁN UN 10% DE DESCUENTO EN SU COMPRA!!!! Y LO RECIBIS EN LA PUERTA DE TU CASA!!!
COME INTELIGENTE!!!!! COMES BIEN, VIVIS BIEN!!!! 🍗🍜🌶🍄🌽🌮🍒🧀 @fitfoodbuenosaires  #fitfood #foodgood #fitfoodbuenosaires #crossfit #crossfiters #crossfitgirls #running #runners #dieta #saludable #personalizado #entrenamiento #instafood #viandas #comida #mealprep #nutrition #nutricion #comidasfit #foodporn #gym #gymgirls #crossfitbox #fitplans #planatumedida #macronutrientes #instahealthy #instafit #grupocrossfiters
SACATE UNA FOTO CON LAS DELICIAS DE @fitfoodbuenosaires !!!! Y APARECE EN GRUPO CROSSFITERS!!!😉📷🏋 MENCIONA A @fitfoodbuenosaires & @grupo_crossfiters !!! https://www.facebook.com/fitfoodbuenosaires SIMPLIFICATE LA VIDA!!! ALIMENTATE CON PLATOS SABROSOS PORCIONES GRANDES ( 500gms ) Y PRECIOS GENIALES!!! ADEMAS ....... TODOS LOS QUE SE COMUNIQUEN DE PARTE DE GRUPO CROSSFITERS TENDRÁN UN 10% DE DESCUENTO EN SU COMPRA!!!! Y LO RECIBIS EN LA PUERTA DE TU CASA!!! COME INTELIGENTE!!!!! COMES BIEN, VIVIS BIEN!!!! 🍗🍜🌶🍄🌽🌮🍒🧀 @fitfoodbuenosaires #fitfood  #foodgood  #fitfoodbuenosaires  #crossfit  #crossfiters  #crossfitgirls  #running  #runners  #dieta  #saludable  #personalizado  #entrenamiento  #instafood  #viandas  #comida  #mealprep  #nutrition  #nutricion  #comidasfit  #foodporn  #gym  #gymgirls  #crossfitbox  #fitplans  #planatumedida  #macronutrientes  #instahealthy  #instafit  #grupocrossfiters 
not gonna lie- i'm pretty excited about this. 😍
not gonna lie- i'm pretty excited about this. 😍
Receita do dia: panqueca de batata doce! 😍
Cozinhe 100g de batata doce; após cozinhar, é só cortar e bater no liquidificador com 3 ovos; após bater, você terá o líquido da panqueca e é só passar na frigideira (com sal a gosto e pimenta do reino a gosto). Uma delícia! O recheio é do gosto de cada um! 😊😋😘 Receita da nutricionista Rosa Idalina Costa.
Receita do dia: panqueca de batata doce! 😍 Cozinhe 100g de batata doce; após cozinhar, é só cortar e bater no liquidificador com 3 ovos; após bater, você terá o líquido da panqueca e é só passar na frigideira (com sal a gosto e pimenta do reino a gosto). Uma delícia! O recheio é do gosto de cada um! 😊😋😘 Receita da nutricionista Rosa Idalina Costa.
Almond Joy-ish Truffles! I had these almonds lying around, taking up space, so I decided to turn it into almond meal. Looking at the texture made me want to mix it with some coconut oil to see how that would taste. BOOM! It was like a much cleaner, healthier Almond Joy! So I put these truffles together... Ingredients: #almondmeal #coconutoil #cocoapowder #vanillaextract #stevia ...
#almonds #truffles #cleaneating #eatclean #healthy #healthyfats #instahealthy #healthydessert #dessert #desserts #almondjoy #cleandessert #keto #ketodiet #lowcarb #fatbomb #instafood
Almond Joy-ish Truffles! I had these almonds lying around, taking up space, so I decided to turn it into almond meal. Looking at the texture made me want to mix it with some coconut oil to see how that would taste. BOOM! It was like a much cleaner, healthier Almond Joy! So I put these truffles together... Ingredients: #almondmeal  #coconutoil  #cocoapowder  #vanillaextract  #stevia  ... #almonds  #truffles  #cleaneating  #eatclean  #healthy  #healthyfats  #instahealthy  #healthydessert  #dessert  #desserts  #almondjoy  #cleandessert  #keto  #ketodiet  #lowcarb  #fatbomb  #instafood 
Its Friday night! No partying, no drinking. Straight up healthy eating and producing. Big ups to all you lot who are out on the tiles having a good time! Have a great weekend everyone, much love <3
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#fruit #instahealthy #strawberry #blueberry #banana #plant #plantpower #vegan #vegetarian #friday #producing #musicproduction #house #dowhatyoulove  #whatyouneed
3 Razones para usar bolsas ecológicas

1.- No Son dañinas para el medio ambiente

2.- Se puede usar más de una vez y para diferentes usos

3.- Puedes usarla para hacer publicidad
3 Razones para usar bolsas ecológicas 1.- No Son dañinas para el medio ambiente 2.- Se puede usar más de una vez y para diferentes usos 3.- Puedes usarla para hacer publicidad
▫️IMMUNE BOOSTER▫️
Does your immune system need a boost? Pineapples are in season throughout the winter months and are full of immune boosting benefits. Firstly they are a good source of vitamin C with similar amounts to those found in oranges and lemons and secondly pineapples contain an enzyme called bromelain. Bromelain helps to increase digestion and absorption of nutrients helping to improve immunity AND it's helps to reduce mucus, sooo if you do catch a cold, some pineapple might just come in handy!
🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍
▫️IMMUNE BOOSTER▫️ Does your immune system need a boost? Pineapples are in season throughout the winter months and are full of immune boosting benefits. Firstly they are a good source of vitamin C with similar amounts to those found in oranges and lemons and secondly pineapples contain an enzyme called bromelain. Bromelain helps to increase digestion and absorption of nutrients helping to improve immunity AND it's helps to reduce mucus, sooo if you do catch a cold, some pineapple might just come in handy! 🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍
5 minute post workout dinner. High protein, low calories.
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Yesterday I actually managed to make a really quick dinner. I tried my new bicycle after work, and ended up breaking my personal distance record. 60 km in three hours. After working and working out/ exercising, I was dead tired, and knew I needed protein.
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So I made a healthy, protein rich and calorie 'poor' salad. With Chinese cabbage, canned maize, canned mackerel in tomato sauce, roasted salted pumpkin seeds and a drizzle of sweet soy sauce. And I had a glass of ice cold low fat milk. This was way too good and healthy for just 5 minutes of preparation!
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5 minute post workout dinner. High protein, low calories. . Yesterday I actually managed to make a really quick dinner. I tried my new bicycle after work, and ended up breaking my personal distance record. 60 km in three hours. After working and working out/ exercising, I was dead tired, and knew I needed protein. . So I made a healthy, protein rich and calorie 'poor' salad. With Chinese cabbage, canned maize, canned mackerel in tomato sauce, roasted salted pumpkin seeds and a drizzle of sweet soy sauce. And I had a glass of ice cold low fat milk. This was way too good and healthy for just 5 minutes of preparation! . ☺🙃☺
🔊SOUND ON: How @hannahbower2 trains 9 year old athletes. Aka how to kill @ashleybarron.fitness and Umama's legs.
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These partner exercises were NO JOKE for training your abductors, adductors and hamstrings! I learned sooo much from Hannah's functional training/gymnastics training background! Def what I'll be incorporating at Sweat With ATL 😎
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TOMORROW: FREE SOCIAL MEDIA WORKSHOP
• Learn how to start your fitness platform
• Learn how to increase engagement
• Learn tips from 3 different style influencers
• Social mixer afterwards
• GIVEAWAYS: @gymshark, @killcliff and @bitemeals
LINK IN BIO! See you at 12:45pm at @killcliff!
🔊SOUND ON: How @hannahbower2 trains 9 year old athletes. Aka how to kill @ashleybarron.fitness and Umama's legs. ➖ These partner exercises were NO JOKE for training your abductors, adductors and hamstrings! I learned sooo much from Hannah's functional training/gymnastics training background! Def what I'll be incorporating at Sweat With ATL 😎 ➖ TOMORROW: FREE SOCIAL MEDIA WORKSHOP • Learn how to start your fitness platform • Learn how to increase engagement • Learn tips from 3 different style influencers • Social mixer afterwards • GIVEAWAYS: @gymshark, @killcliff and @bitemeals LINK IN BIO! See you at 12:45pm at @killcliff!
Spot the difference. 💪💪💪
@instagrambodybuilding
@fat2fitdoctor
Spot the difference. 💪💪💪 @instagrambodybuilding @fat2fitdoctor
Hoy no completé los pasos, pero hacía mucho calor... Para el lunes a ver si refresca y volvemos a conseguirlo.... Buen finde!!!
Hoy no completé los pasos, pero hacía mucho calor... Para el lunes a ver si refresca y volvemos a conseguirlo.... Buen finde!!!
A quick lunch I threw together for my dear friend @lovehealthok, who introduced me to some #NewMoon rituals today. .
This is a rustic #StrawberryWalnutPesto tossed with #Zoodles, spinach, arugula, and cubed zucchini. Refreshing, nourishing, and easy. .
Check out some of the #NewMoonRituals we did this afternoon on my instastory, and learn more by reading about them on her blog! 🌝💫✨
📸: @lovehealthok
A quick lunch I threw together for my dear friend @lovehealthok, who introduced me to some #NewMoon  rituals today. . This is a rustic #StrawberryWalnutPesto  tossed with #Zoodles , spinach, arugula, and cubed zucchini. Refreshing, nourishing, and easy. . Check out some of the #NewMoonRituals  we did this afternoon on my instastory, and learn more by reading about them on her blog! 🌝💫✨ 📸: @lovehealthok
It's been a while since I've done Parkrun. Very happy 😊 what pb's did u get this week?? #onlythedeterminedsucceed #personaltrainer #ptmum #gladstone #fitness
Homemade wholemeal pizza! Yummmyyyy 
#pizza #yummy #tasty #tastyfood #foodie #foodstagram #foodblogger #hannahs #blog #blogger #blogging #healthy #alternatives 
Wholemeal pizza dough 
Philadelphia light base
Chicken breast 
Turkey rasher
Broccoli
Mushrooms
Courgette
Baby corn
Peppers
Low fat grated cheese
#instahealth #instafood #instablog #instablogger #instafoodie #instalove #instahealthy #instalove
So jetzt gibt's erstmal meinem Mitternacht's Snack auf der Arbeit 🤗Magerquark mit Delicious Whey Marzipan von Peak mit Erdbeeren Kirschen und einen halben zero bar von Biotech 😋🤙🏼
#nachtschicht #quark  #beastmodeon #staymotivated #healthkick #proudfitfam #getstrong #instahealthy #trainlikeabeast #strongerthanever #braunschweig  #motivations #gymtime #gymbuddy #mcfit #muscleman #modelphotography # #shredded_academy #sixpacks #workharder #stayfocus #aestheticsarmy #dreambit #mybodymylife #fitfarm #gainz #shredded #staystrong
So jetzt gibt's erstmal meinem Mitternacht's Snack auf der Arbeit 🤗Magerquark mit Delicious Whey Marzipan von Peak mit Erdbeeren Kirschen und einen halben zero bar von Biotech 😋🤙🏼 #nachtschicht  #quark  #beastmodeon  #staymotivated  #healthkick  #proudfitfam  #getstrong  #instahealthy  #trainlikeabeast  #strongerthanever  #braunschweig   #motivations  #gymtime  #gymbuddy  #mcfit  #muscleman  #modelphotography  # #shredded_academy  #sixpacks  #workharder  #stayfocus  #aestheticsarmy  #dreambit  #mybodymylife  #fitfarm  #gainz  #shredded  #staystrong 
Friday Jun 23, 2017
Breakfast: overnight chia oats
Snack: turkey w/ apple & almonds, #🍌
Lunch: grilled chicken wrap
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#shayLEANcuisine
#mealprep #instahealthy #cleaneats #healthyfood #instafood #noms #balancedeats #instanoms #mealprepdaily #breakfast #lunch #snack #foodporn #foodart #artfood #yeg #yegeats #f4f 
#blogilates #28DayReset
#overnightoats #chiaseeds #🥚🥗 #🥗 #grilledchickenwrap #🍎
No time to gym? Workout at home! All you need is a partner (not really though but makes it more fun!) 😊
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No time to gym? Workout at home! All you need is a partner (not really though but makes it more fun!) 😊 . . . .
For dinner tonight I had a @goshfreefrom chickpea and courgette Moroccan bake with steamed kale and asparagus, sprouted seeds, and a garlicky mushroom. The mushroom was 👌🏼. #goshfreefrom #kale #asparagus #falafel #healthydinner #healthysupper #healthymeal #eatnatural #eathealthy #eatinghealthy #healthyeating #healthy #healthyfood #naturalfood #naturalingredients #nonasties #realingredients #nutritiousanddelicious #wholefoods #wholesomefood #instahealthy #healthylife #healthyoptions #healthychoices #healthyliving #healthylifestyle #healthyinspiration
For dinner tonight I had a @goshfreefrom chickpea and courgette Moroccan bake with steamed kale and asparagus, sprouted seeds, and a garlicky mushroom. The mushroom was 👌🏼. #goshfreefrom  #kale  #asparagus  #falafel  #healthydinner  #healthysupper  #healthymeal  #eatnatural  #eathealthy  #eatinghealthy  #healthyeating  #healthy  #healthyfood  #naturalfood  #naturalingredients  #nonasties  #realingredients  #nutritiousanddelicious  #wholefoods  #wholesomefood  #instahealthy  #healthylife  #healthyoptions  #healthychoices  #healthyliving  #healthylifestyle  #healthyinspiration 
Viernes de cine en casa.

Para aquellas mujeres emprendedoras, luchadoras, activas y que les gusta proyectar lo mejor de si siempre, es decir, para todas las mujeres en general, les recomendamos la mujer maravilla, una película que sin duda alguna te encantará, tanto por su mensaje anti guerra como por el poder que toda mujer lleva dentro.

Si ya la viste etiqueta a dos amigas que no la hayan visto y cuéntanos qué te gusto más de esta película.

#felizviernes
Viernes de cine en casa. Para aquellas mujeres emprendedoras, luchadoras, activas y que les gusta proyectar lo mejor de si siempre, es decir, para todas las mujeres en general, les recomendamos la mujer maravilla, una película que sin duda alguna te encantará, tanto por su mensaje anti guerra como por el poder que toda mujer lleva dentro. Si ya la viste etiqueta a dos amigas que no la hayan visto y cuéntanos qué te gusto más de esta película. #felizviernes 
Cansada, de cara lavada, descabelada, mas com missão cumprida Pq eu #queromaisqueminhabundacresça ! Treino na @vidativacademia ! #TeamGabiFit #TeamAbatida #teamvidativa #vempromeumundo #healthylifestyle #personaltrainer #instagirl #instagym #instagood #instahealthy #workout #fitness #fitlife #fitnessgirl #fitnessmodel #fitnessmotivation 💪🏼👊🏼
(Bruna 👩🏼)Quando algo é bom, faço questão de compartilhar.....e gente, eu amei esse chips de côco da @flormeloficial ! 😋❤️Super saboroso, tem baixo índice glicêmico, sacia muito a fome e mata aquela vontade de comer doce! É uma ótima opção de lanchinho! Aprovadissimo! 👌🏻#friends4health #healthy #health #healthyfood #healthymeals #healthylife  #healthytips #behealthy #instahealthy #gettinghealthy #healthylifestyle #saudavel #saude #vidasaudavel #alimentacaosaudavel #vidasaudavelcomsofisticacao #foco #dieta #dietasemsofrer #naopara #diet4ever #projetoloirasmagras #chipsdecoco #flormel #gorduraboa #delicia #coconut #coconutchips
(Bruna 👩🏼)Quando algo é bom, faço questão de compartilhar.....e gente, eu amei esse chips de côco da @flormeloficial ! 😋❤️Super saboroso, tem baixo índice glicêmico, sacia muito a fome e mata aquela vontade de comer doce! É uma ótima opção de lanchinho! Aprovadissimo! 👌🏻#friends4health  #healthy  #health  #healthyfood  #healthymeals  #healthylife  #healthytips  #behealthy  #instahealthy  #gettinghealthy  #healthylifestyle  #saudavel  #saude  #vidasaudavel  #alimentacaosaudavel  #vidasaudavelcomsofisticacao  #foco  #dieta  #dietasemsofrer  #naopara  #diet4ever  #projetoloirasmagras  #chipsdecoco  #flormel  #gorduraboa  #delicia  #coconut  #coconutchips 
😱Nossa! Que evolução! Ainda bem que agora o meu maior medo é o barulhinho da broca 😂
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#medschool #dentistrystudent #dentistry #science #medicine #instahealthy #dentista #odontologia #odontologiaestetica #Repost  @vdentalclinic
Anything is attainable when you have laser focus. It's Friday! Did you earn your couch time this week? #tgif #friyay
Anything is attainable when you have laser focus. It's Friday! Did you earn your couch time this week? #tgif  #friyay 
¿Quien quiere irse conmigo al gym?😂.
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#soyjosefitness
Ok one these new napkins I picked up are so CUTE 😍  I am totally going to use them for everything!! Two watermelon 🍉 is bae and three if watermelon 🍉 is bae I am cheating on it with this bowl because this bowl is life 🤗

Ingredients 
1 frzn banana
1/2 avocado 🥑 
1 small cucumber 
1C chopped watermelon
2tbsp coconut flakes
1/2 @rebbl vanilla protein 
1/2 scoop protein
1tsp 🍄 Adaptogen blend
1tbsp @manitobaharvest hemp ♥️s
Topped with chopped walnuts, coconut flakes, hemp hearts and more watermelon 🍉 of course 😋
Ok one these new napkins I picked up are so CUTE 😍 I am totally going to use them for everything!! Two watermelon 🍉 is bae and three if watermelon 🍉 is bae I am cheating on it with this bowl because this bowl is life 🤗 Ingredients 1 frzn banana 1/2 avocado 🥑 1 small cucumber 1C chopped watermelon 2tbsp coconut flakes 1/2 @rebbl vanilla protein 1/2 scoop protein 1tsp 🍄 Adaptogen blend 1tbsp @manitobaharvest hemp ♥️s Topped with chopped walnuts, coconut flakes, hemp hearts and more watermelon 🍉 of course 😋
筋肉メニュー💪🏻💪🏻💪🏻
筋肉メニュー💪🏻💪🏻💪🏻
Mi cena de hoy 💚
🔸Salteado de zanahoria y cebolla con una salchicha a tacos con AOVE, sal, ajo en polvo y albahaca.
La salchicha, buenísima, es del LIDL. De las mejores que he probado en mi vida, de este tipo 😍😍😍 No vienen en botes sino en bolsas, en las neveras! Son bien gruesas 😂 jajaja Alemanas! Y algo caras pero merece la pena para de vez en cuando 👍🏼
#crackthelimit #inlimit #fitness #fitfood #instafit #instahealthy #instalife #instapic #healthy #healthylife #healthyfood #food #ilovefood #lovefood #meal #lunch #dinner #fit #comesano #vivesano #eatclean #fitfam #adelgazar #perderpeso #vegetable #vegetables #protein #postworkout
Mi cena de hoy 💚 🔸Salteado de zanahoria y cebolla con una salchicha a tacos con AOVE, sal, ajo en polvo y albahaca. La salchicha, buenísima, es del LIDL. De las mejores que he probado en mi vida, de este tipo 😍😍😍 No vienen en botes sino en bolsas, en las neveras! Son bien gruesas 😂 jajaja Alemanas! Y algo caras pero merece la pena para de vez en cuando 👍🏼 #crackthelimit  #inlimit  #fitness  #fitfood  #instafit  #instahealthy  #instalife  #instapic  #healthy  #healthylife  #healthyfood  #food  #ilovefood  #lovefood  #meal  #lunch  #dinner  #fit  #comesano  #vivesano  #eatclean  #fitfam  #adelgazar  #perderpeso  #vegetable  #vegetables  #protein  #postworkout 
Lunch was freaking bomb today 😍
Lunch was freaking bomb today 😍
"My very first #dietbet to my last! I wasn't even at my heaviest weight here, but I'm too nervous to post those pictures on Instagram because people from my real life follow me on this account, haha. Weighed in this morning at 127, so I have about 15ish pounds left to my goal weight -- I'm so close I can almost taste it!" We're so glad to have you as part of the DietBet community, @beceatsbacon! Congrats, you rock!
"My very first #dietbet  to my last! I wasn't even at my heaviest weight here, but I'm too nervous to post those pictures on Instagram because people from my real life follow me on this account, haha. Weighed in this morning at 127, so I have about 15ish pounds left to my goal weight -- I'm so close I can almost taste it!" We're so glad to have you as part of the DietBet community, @beceatsbacon! Congrats, you rock!
Want to make the most of your membership? Want to bring your friends in to train with you? Refer them before the 28th and get one month free on your current membership #anytimefitness #sale #gymfamily #instahealthy #joinnow #manchesterpiccadilly #manchester #manchestergyms #instafit #personaltrainer
Sumo squat break with an awesome Glasgow view at the back ⛅️ #fitness #squats #womenwhosquat #glasgow #fitness #fitnessjourney #instahealthy #inspirational #womenshealth #shadows #sumosquats #legsday #gym #gymbreak
Courir pour la bonne cause🏃🏽‍♀️avec mon hôpital et surtout mon equipe❤️. 6km contre le cancer☠️. Etant aide soignante en hématologie j'ai une pensée pour tout les patients du service, à ceux qui sont partis😓 et ceux qui ce battent encore ailleurs. Force à vous🙏🏽 #lasenartaise2017 #lasenartaise #coursede6km #instafit #instafitfam #instafitness #instahealthy #exercise #fit #fitfam #fitmom #fitgirl #fitfrenchies #motivation #courage #determination #diet #getfit #kilosenmoins #teamfitmom #teamfit #teamfitbody #nopainnogain
Courir pour la bonne cause🏃🏽‍♀️avec mon hôpital et surtout mon equipe❤️. 6km contre le cancer☠️. Etant aide soignante en hématologie j'ai une pensée pour tout les patients du service, à ceux qui sont partis😓 et ceux qui ce battent encore ailleurs. Force à vous🙏🏽 #lasenartaise2017  #lasenartaise  #coursede6km  #instafit  #instafitfam  #instafitness  #instahealthy  #exercise  #fit  #fitfam  #fitmom  #fitgirl  #fitfrenchies  #motivation  #courage  #determination  #diet  #getfit  #kilosenmoins  #teamfitmom  #teamfit  #teamfitbody  #nopainnogain 
More meal prep 💪
One half Cajun chicken other half sweet chilli 😍
Yummy!!
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#mealprep #healthyeating #kebabs #chicken #chorizo #sweetpotato #foodforfuel #veg #healthylifestyle #fitnessfood #instafood #instahealthy #instafitness
I did a mad dash to @tescofood at lunch time as we desperately needed some fresh veg and fruit etc. 🛒 🍌🍎🥑🍑🍋I picked up this toasted couscous and feta salad for lunch as was rushed for time, and munched it back at my desk. #couscous #feta #salad #saladbowl #healthylunch #healthylunchtime #healthymeal #eatnatural #eathealthy #eatinghealthy #healthyeating #healthy #healthyfood #naturalfood #naturalingredients #nonasties #justrealfood #realingredients #nutritiousanddelicious #wholefoods #wholesomefood #instahealthy #healthylife #healthyoptions #healthychoices #healthyliving #healthylifestyle #healthyinspiration
I did a mad dash to @tescofood at lunch time as we desperately needed some fresh veg and fruit etc. 🛒 🍌🍎🥑🍑🍋I picked up this toasted couscous and feta salad for lunch as was rushed for time, and munched it back at my desk. #couscous  #feta  #salad  #saladbowl  #healthylunch  #healthylunchtime  #healthymeal  #eatnatural  #eathealthy  #eatinghealthy  #healthyeating  #healthy  #healthyfood  #naturalfood  #naturalingredients  #nonasties  #justrealfood  #realingredients  #nutritiousanddelicious  #wholefoods  #wholesomefood  #instahealthy  #healthylife  #healthyoptions  #healthychoices  #healthyliving  #healthylifestyle  #healthyinspiration 
Almuerzo de viernes, de celebración y de inicio de fin de semana largo!  Como siempre con mi fiel compañera: agua alcalina! 💦
#retoH2O, #lunchtime, #friday, #healthyfood, #instamom, #healthymom, #water, #agua, #healthychoices, #vidasana, #wellness, #instahealthy, #igfood, #nikken